Ajahn Anan Podcast
Ajahn Anan Podcast
Ways to Avoid Rebirth in Lower Realms | Virtual Retreat Day 2 Q&A
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2021.03.07 | In this question and answer session of the online retreat, Ajahn Anan talks about how to apply Satipatthāna to our daily lives and how to avoid rebirth in the lower realms.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
Knowing Feelings as Merely Feelings | Virtual Retreat Day 2 Evening
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2021.03.07 | It’s important for us to get to know and understand all the feelings that arise in our bodies and minds. In doing this, we put them down, and suffering doesn’t arise.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
Taking Nibbāna as the Purpose of Our Lives | Virtual Retreat Day 2 Morning
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2021.03.07 | If we see this world clearly, we’ll understand that there’s nothing much to it—everything we gain gets lost, nothing stays with us for long. As the things of this world lose their worth, the Dhamma becomes more and more important to us. After all, isn’t it better to seek out the truth?

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
Equanimity & Christian Meditation | Virtual Retreat Day 1 Q&A
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2021.03.06 | In this question and answer session of the online retreat, Ajahn Anan talks about different kinds of equanimity and whether Christians can meditate.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
Watching Over the Mind | Virtual Retreat Day 1 Evening
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2021.03.06 | Like a farmer looking after livestock, we practise keeping watch over the mind. Otherwise, the mind chases after sense impressions and moods and gets into trouble, like a cow getting into the crops.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
Skilled in Our Crafts
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In this videoconference talk from 26 March, 2021, Ajahn Anan discusses the various skills that one may have and develop in life.

“So someone who has an art or craft needs to have certain inner qualities. They need to have faith, and they need confidence in whatever they are doing. They need to believe that it is something truly good, and that it really has benefits. They have a heart that loves to do what they are doing. They are determined and firm to do it until they succeed.”

Ajahn Anan Podcast
Ajahn Anan Podcast
This Body is not Beautiful | Virtual Retreat Day 1 Afternoon
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2021.03.06 | Suppose we have a glass of clean water, or some delicious food on a very beautiful plate, and some hair falls into that. Then immediately, we get the feeling that the food is unclean. The water that was pure before has now become dirty, and that happens instantly. We can contemplate the hair of the head, hair of the body, nails, teeth and skin, until samadhi arises and joy comes up.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
The Bases for Mindfulness | Virtual Retreat Day 1 Morning
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2021.03.06 | Sila, virtue, is an important condition that we try to develop because it is what allows mindfulness and samadhi to come up, and this brings us a lot of benefits. When our samadhi is well-established, it will cultivate wisdom. When wisdom is established, then it will culminate in liberation.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
Lifting the Mind Out of Depression
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We need to have an instrument to measure our hearts, to know how they are and what they’re doing. That instrument is mindfulness. When we are aware of our inner world, then we can adjust our practice according to its state. If our hearts are gloomy, there are many ways to lift them up.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
Giving It Our Best
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2021.03.01 | The wise say Nibbāna is supreme, so we have to give it all we have to get there. But, at the same time, it’s not beyond what we are capable of.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

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