Ajahn Anan Podcast
Ajahn Anan Podcast
Breaking the Habit of Ignorance
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2021.08.28 | Whenever we create kamma, we are also building a habit to act in that way again. Ignorance pushes us to cling and act in immoral ways, creating bad kamma, which leads us on to suffering. If we build the good kamma of generosity, virtue and meditation, however, we steadily walk on the path to the end of all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
Seeking a Way Out
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2021.08.25 | The practice of recollecting the Buddha can give rise to great rapture and joy. We practise to establish ourselves in generosity, virtue, and meditation. We see our situation as being in a house on fire—on fire with aging, sickness, and death, and we seek to escape. The Buddha has already taught the way to freedom, so we practise to see this for ourselves.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
Separation from the Loved
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2021.08.24 | Whether we are rich or poor, we must all be separated from that which we find pleasing. But if we are wise, this separation can be an opportunity for us to understand the Dhamma. Patacara Theri, for example, lost her parents, husband, brother, and children, all within a very short space of time. Soon after this, however, she attained Arahantship.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
Immunity From Sorrow
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Just as our bodies require an immune system to ward off illness, so our hearts need protection from the objects of the six senses that they experience throughout the day. Mindfulness is our inner immunity. With it, we’re able to feel these sensations while knowing that they are separate from the mind. No sense of self is conjured up, and so we don’t suffer.

Ajahn Anan Podcast
Ajahn Anan Podcast
Dhamma Rapture
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2021.08.23 | When chanting with faith, rapture and fullness of heart can arise, and when the mind sees clearly the nature of reality, rapture can arise to a great degree. The Dhamma gives results irrespective of time. May we all be intent and put forth effort in our Dhamma practice.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
Sati & Sampajañña: The Two Most Beneficial Qualities
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2021.08.22 | The two qualities of sati (mindfulness or recollection) and sampajañña (clear knowing) are very important in Dhamma practice. In order for the mindfulness to be right, it must come from Right View. This Right Mindfulness then works to develop Right View even further.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

Ajahn Anan Podcast
Ajahn Anan Podcast
The Valuable Human Life
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In this videoconference talk from 10 Sep, 2021, Ajahn Anan talks about the importance of using our incredibly rare gift of being born as a human being to continue building goodness.

“The ones who have died and are human-beings in this present life, where did they come from? We just don’t know. Did they come from heaven? Come from the human realm? Come from the animal realm? We don’t know. But whatever the case is, we are lucky that we have been born as a human. We got a good body already. So the important thing is that we have to continue building goodness. Because we don’t know when we can be reborn as a human again. And the chance to listen to the Dhamma teachings of the Lord Buddha is incredibly difficult. For a fully enlightened Buddha to be born into the world, and to teach the Dhamma and proclaim the path, is incredibly difficult.”

Ajahn Anan Podcast
Ajahn Anan Podcast
We Don't Destroy Darkness
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It’s not the case that through the practice we annihilate darkness, rather we bring light into it. Even though the darkness is still there, if there’s a constant bright presence, it can’t do any harm to us.

Ajahn Anan Podcast
Ajahn Anan Podcast
Overcoming Discouragement and Despair
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In this videoconference talk from 3 Sep, 2021, Ajahn Anan talks about experiencing discouragement and despair, which is common amongst people in these difficult times, and how we can overcome them.

“So a good method to overcome our loss of motivation and spirit, is by trying to charge the battery of our spiritual heart. We need to inject the vaccine into our spiritual hearts in order to protect against all serious illnesses. We do this through exercising and through accepting the success that others gain. We are happy with them for their success in their activities, studies, learning, and in their various occupations. When we feel this way, then we are not putting too much pressure on ourselves. We do our thing, according to our abilities, and according to our vassana parami, spiritual accumulations.”

Ajahn Anan Podcast
Ajahn Anan Podcast
The Clarity of the Original Mind
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When dye is mixed with clear water, it takes on that colour. But whenever we separate the two out, then the water returns to its original clarity. So too, our original mind is clean and pure, but when it gets mixed with defilement, it becomes dirty and dark. But the defilements and the mind are two separate things, so it is possible to extract them and realise this state of inner purity and clarity.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).

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