
2021.12.01 | We have incredible good fortune to meet with teachings that, if practised, can bring about the end of suffering.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm – 9pm, Indochina Time (Bangkok, GMT+7).

‘Welcome to the New Year 2022’ – A Dhamma talk given by Ajahn Anan on 31 Dec 2021.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm – 9pm, Indochina Time (Bangkok, GMT+7).

‘May You Fill This Year with Goodness’ – A Dhamma talk given by Ajahn Anan on 1 Jan 2022.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm – 9pm, Indochina Time (Bangkok, GMT+7).

Only a peaceful and steady mind is able to see clearly into the truth. In order to gain this inner calm, however, we need to practise. By keeping the movements and activities of our bodies in mind, our hearts settle and turn bright. This is when insight can take place.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm – 9pm, Indochina Time (Bangkok, GMT+7).

Taking on the special practice of staying up and meditating all night long helps us to cultivate our powers of faith, effort and mindfulness.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm – 9pm, Indochina Time (Bangkok, GMT+7).

By raising up our energy and resolution, we can gain freedom from suffering.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm – 9pm, Indochina Time (Bangkok, GMT+7).

It is worth asking ourselves some questions: What is the nature of this body? Is it actually me? What in this world lasts? By inquiring into life in this way, our hearts grow wise.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm – 9pm, Indochina Time (Bangkok, GMT+7).

If we have an active mind that just won’t stay with the breath, then we need to direct our thoughts to think in a manner that brings calm. We can look at our bodies, for instance, bringing up the perception of their instability or unattractive nature.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm – 9pm, Indochina Time (Bangkok, GMT+7).

In whatever society we live in, we need to be of benefit to it. We do this through our kindness, sacrifice, consideration and virtue. But we also need to cultivate our hearts as well to bring them to peace and wisdom. The skill of living well in a group lies in getting out inner and outer work in balance.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm – 9pm, Indochina Time (Bangkok, GMT+7).

No one is able to take the things of this world with them when they die, and so they don’t hold much worth to them. Therefore, we should focus on seeking out that which is of true value: our own minds.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm – 9pm, Indochina Time (Bangkok, GMT+7).