We have a coarse outer body that all people can see, but we also have a subtle inner body that is invisible to our eyes. This is the body of our minds, and it’s important for us to develop this one to be higher and better.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).
In this talk, Ajahn Anan explains how the world is completely composed of conventions. When our minds understand this, they can put the world down and abide above it.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).
In many places they teach to focus solely on vipassanā (insight), but really, in the initial stages, every aspect of the practice is samatha (tranquility). When we develop this way of bringing our hearts to peace, then investigating reality, we’ll realize the highest happiness that the Buddha himself gained.
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To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).
The five hindrances obstruct peace of mind, samadhi. And having gained samadhi, one must be careful not to misunderstand this peace as awakening and enlightenment. One practises samadhi for the sake of seeing clearly the nature of reality, that all phenomena are anicca, dukkha, and anatta. This insight is capable of liberating the mind from all suffering.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).
2021.10.28 | Is there anything constant in this world? Inconstancy is the only constant thing here. Nature is always trying to teach us this lesson, and the important thing is that we take it to heart.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).
2021.10.27 | Dust alighting on a mirror is a simile for sense impressions alighting on the mind. As long as we have a mirror or mind, then we must constantly clean it. With the understanding of not-self, however, we see clearly with wisdom, and there is nowhere for dust to alight.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).
The decisions we make are very important; they’re what make the difference between heaven and hell. Those with intelligence will pick the way to genuine happiness and peace: the Noble Path.
2021.10.26 | In the beginning of the practice, we must endure many things and develop many qualities, but as we carry on, the practice eventually gains momentum. Here, it’s fun to meditate as we know that we are steadily cutting away at the defilements until they are forever gone.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).
2021.10.25 | Where can we go to find peace? We may stay in a forest or a cave and flee from disturbing sights and sounds, and this can be useful to bring energy to our minds. But we can’t flee forever. So, in order to find true peace, we must develop wisdom that allows us to understand and let go of all sense impressions.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm – 9pm, Indochina Time (Bangkok, GMT+7).
Every teaching that the Buddha gave gathers into the single point of seeing form, feeling, perception, mental formations and sense consciousness as inconstant.