Metta as a Support for Intensive Meditation Practice | Ajahn Achalo | Retreat Day 3 Afternoon | 28 July 2025 Ajahn Anan Podcast Metta as a Support for Intensive Meditation Practice | Ajahn Achalo | Retreat Day 3 Afternoon | 28 July 2025 Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 30:28 Subscribe Share RSS Feed Share Link Embed