Mindfulness—The Heart of the Practice (Simple Teachings on Higher Truths Ch. 3) Ajahn Anan Podcast Mindfulness—The Heart of the Practice (Simple Teachings on Higher Truths Ch. 3) Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 11:00 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed