Dhamma Video Conference Talk and Q & A with Ajahn Anan – December 27th, 2019 uang Por Anan: All throughout this year we have all been learning about Dhamma. Throughout this year we have had many duties and much work. This holiday period is Christmas where our Christian brothers and sisters celebrate Christmas, and we…

Dhamma Video Conference Talk and Q & A with Ajahn Anan – December 20th, 2019 uang Por Anan: To begin with, I would like to go over a few meditation instructions. The way to make the mind have calm and peace. Knowing the in and out breath is our meditation object. We can establish our mindfulness…