忍耐与克制-舍弃烦恼和诸恶莫作的道路 阿姜阿南开示 忍耐与克制-舍弃烦恼和诸恶莫作的道路 Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 18:44 Subscribe Share Apple Podcasts RSS Feed Share Link Embed Like Tweet +1 Pin it