{"id":30247,"date":"2021-10-31T19:00:35","date_gmt":"2021-10-31T12:00:35","guid":{"rendered":"https:\/\/watmarpjan.org\/en\/?post_type=podcast&#038;p=30247"},"modified":"2021-10-31T18:39:16","modified_gmt":"2021-10-31T11:39:16","slug":"inner-peace-from-mindfulness","status":"publish","type":"podcast","link":"https:\/\/watmarpjan.org\/en\/podcast\/inner-peace-from-mindfulness\/","title":{"rendered":"Inner Peace from Mindfulness"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>In this videoconference talk from 29 Oct, 2021, Ajahn Anan talks about the inner peace that comes from having mindfulness. When we are able to know with mindfulness and wisdom, the various moods and sense objects as they arise, we can realise true peace.<\/p>\n<p>&#8220;There was once when venerable Ajahn Chah was discussing Dhamma with a western monk, Ajahn Chah said that even if you go up to the moon, to Mars, or go anywhere at all, we will still have suffering there if our hearts don\u2019t have right view.\u00a0So we need to try to be able to train in this.&#8221;<\/p>\n","protected":false},"author":13,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/2021-10-29-Inner-Peace-from-Mindfulness.mp3","cover_image":"","cover_image_id":"","duration":"14:58","filesize":"23.99M","date_recorded":"","explicit":"","block":"","filesize_raw":"25156355"},"tags":[],"series":[38],"class_list":["post-30247","podcast","type-podcast","status-publish","hentry","series-ajahn_anan_podcast"],"episode_featured_image":false,"episode_player_image":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/AjahnAnanPodcast.jpg","download_link":"https:\/\/watmarpjan.org\/en\/podcast-download\/30247\/inner-peace-from-mindfulness.mp3","player_link":"https:\/\/watmarpjan.org\/en\/podcast-player\/30247\/inner-peace-from-mindfulness.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/ajahn-anan-podcast\/id1223775322","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/5drI6VPUT6rQdcGm4t4zDu","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/watmarpjan.org\/en\/feed\/podcast\/ajahn_anan_podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"nkc8Ax4LMB\"><a href=\"https:\/\/watmarpjan.org\/en\/podcast\/inner-peace-from-mindfulness\/\">Inner Peace from Mindfulness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/watmarpjan.org\/en\/podcast\/inner-peace-from-mindfulness\/embed\/#?secret=nkc8Ax4LMB\" width=\"500\" height=\"350\" title=\"&#8220;Inner Peace from Mindfulness&#8221; &#8212; Wat Marp Jan\" data-secret=\"nkc8Ax4LMB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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