{"id":30143,"date":"2021-09-30T07:00:07","date_gmt":"2021-09-30T00:00:07","guid":{"rendered":"https:\/\/watmarpjan.org\/en\/?post_type=podcast&#038;p=30143"},"modified":"2021-09-19T13:29:55","modified_gmt":"2021-09-19T06:29:55","slug":"contemplation-for-collectedness","status":"publish","type":"podcast","link":"https:\/\/watmarpjan.org\/en\/podcast\/contemplation-for-collectedness\/","title":{"rendered":"Contemplation for Collectedness"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>2021.09.06 | There are many methods to cultivate samadhi, collectedness and unification of mind. One method is to use contemplation to bring about peace. Once the mind is peaceful in samadhi, then wisdom and clear knowing can arise by itself. We can see the Dhamma. For this we need effort and diligence in our practice.<\/p>\n<p>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href=\"mailto:wmjdhamma@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">wmjdhamma@gmail.com<\/a> for the link. Daily live sessions at 7pm &#8211; 9pm, Indochina Time (Bangkok, GMT+7).<\/p>\n","protected":false},"author":13,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/2564-09-06-Contemplation-for-Collectedness.mp3","cover_image":"","cover_image_id":"","duration":"34:27","filesize":"47.3M","date_recorded":"","explicit":"","block":"","filesize_raw":"49598331"},"tags":[],"series":[38],"class_list":["post-30143","podcast","type-podcast","status-publish","hentry","series-ajahn_anan_podcast"],"episode_featured_image":false,"episode_player_image":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/AjahnAnanPodcast.jpg","download_link":"https:\/\/watmarpjan.org\/en\/podcast-download\/30143\/contemplation-for-collectedness.mp3","player_link":"https:\/\/watmarpjan.org\/en\/podcast-player\/30143\/contemplation-for-collectedness.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/ajahn-anan-podcast\/id1223775322","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/5drI6VPUT6rQdcGm4t4zDu","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/watmarpjan.org\/en\/feed\/podcast\/ajahn_anan_podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"EIbzDIcmYz\"><a href=\"https:\/\/watmarpjan.org\/en\/podcast\/contemplation-for-collectedness\/\">Contemplation for Collectedness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/watmarpjan.org\/en\/podcast\/contemplation-for-collectedness\/embed\/#?secret=EIbzDIcmYz\" width=\"500\" height=\"350\" title=\"&#8220;Contemplation for Collectedness&#8221; &#8212; Wat Marp Jan\" data-secret=\"EIbzDIcmYz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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