{"id":29864,"date":"2021-07-02T07:00:52","date_gmt":"2021-07-02T00:00:52","guid":{"rendered":"https:\/\/watmarpjan.org\/en\/?post_type=podcast&#038;p=29864"},"modified":"2021-06-27T22:54:20","modified_gmt":"2021-06-27T15:54:20","slug":"be-a-refuge-unto-yourself","status":"publish","type":"podcast","link":"https:\/\/watmarpjan.org\/en\/podcast\/be-a-refuge-unto-yourself\/","title":{"rendered":"Be a Refuge Unto Yourself"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Based on faith one may ask for success in various things. However, the Buddha taught that all phenomena arise based on causes. Therefore, whether in worldly activities or Dhamma, one needs to put in the appropriate causes in order to gain success. Through the path of sila, samadhi and panna, we can succeed in the practice and know the Dhamma for ourselves, realizing true refuge in our own hearts.<\/p>\n<p>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href=\"mailto:wmjdhamma@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">wmjdhamma@gmail.com<\/a> for the link. Daily live sessions at 7pm &#8211; 9pm, Indochina Time (Bangkok, GMT+7).<\/p>\n","protected":false},"author":13,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/2564-06-20-Be-a-Refuge-Unto-Yourself-2-6-50.mp3","cover_image":"","cover_image_id":"","duration":"42:30","filesize":"58.37M","date_recorded":"","explicit":"","block":"","filesize_raw":"61201275"},"tags":[],"series":[38],"class_list":["post-29864","podcast","type-podcast","status-publish","hentry","series-ajahn_anan_podcast"],"episode_featured_image":false,"episode_player_image":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/AjahnAnanPodcast.jpg","download_link":"https:\/\/watmarpjan.org\/en\/podcast-download\/29864\/be-a-refuge-unto-yourself.mp3","player_link":"https:\/\/watmarpjan.org\/en\/podcast-player\/29864\/be-a-refuge-unto-yourself.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/ajahn-anan-podcast\/id1223775322","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/5drI6VPUT6rQdcGm4t4zDu","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/watmarpjan.org\/en\/feed\/podcast\/ajahn_anan_podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"XMcqZR3ujx\"><a href=\"https:\/\/watmarpjan.org\/en\/podcast\/be-a-refuge-unto-yourself\/\">Be a Refuge Unto Yourself<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/watmarpjan.org\/en\/podcast\/be-a-refuge-unto-yourself\/embed\/#?secret=XMcqZR3ujx\" width=\"500\" height=\"350\" title=\"&#8220;Be a Refuge Unto Yourself&#8221; &#8212; Wat Marp Jan\" data-secret=\"XMcqZR3ujx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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