{"id":29843,"date":"2021-06-22T07:00:58","date_gmt":"2021-06-22T00:00:58","guid":{"rendered":"https:\/\/watmarpjan.org\/en\/?post_type=podcast&#038;p=29843"},"modified":"2021-06-16T11:25:08","modified_gmt":"2021-06-16T04:25:08","slug":"dont-be-heedless","status":"publish","type":"podcast","link":"https:\/\/watmarpjan.org\/en\/podcast\/dont-be-heedless\/","title":{"rendered":"Don\u2019t Be Heedless"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>When we look at our lives, and see how they are steadily passing by, it will be clear to us that we must be heedful. We must use the time that we have left as best we can in order to cultivate as much goodness and peace as possible.<\/p>\n<p>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href=\"mailto:wmjdhamma@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">wmjdhamma@gmail.com<\/a> for the link. Daily live sessions at 7pm &#8211; 9pm, Indochina Time (Bangkok, GMT+7).<\/p>\n","protected":false},"author":13,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/2564-06-07-Dont-Be-Heedless-14-6-50.mp3","cover_image":"","cover_image_id":"","duration":"35:58","filesize":"49.4M","date_recorded":"","explicit":"","block":"","filesize_raw":"51803835"},"tags":[],"series":[38],"class_list":["post-29843","podcast","type-podcast","status-publish","hentry","series-ajahn_anan_podcast"],"episode_featured_image":false,"episode_player_image":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/AjahnAnanPodcast.jpg","download_link":"https:\/\/watmarpjan.org\/en\/podcast-download\/29843\/dont-be-heedless.mp3","player_link":"https:\/\/watmarpjan.org\/en\/podcast-player\/29843\/dont-be-heedless.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/ajahn-anan-podcast\/id1223775322","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/5drI6VPUT6rQdcGm4t4zDu","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/watmarpjan.org\/en\/feed\/podcast\/ajahn_anan_podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"hDMyGBQws1\"><a href=\"https:\/\/watmarpjan.org\/en\/podcast\/dont-be-heedless\/\">Don\u2019t Be Heedless<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/watmarpjan.org\/en\/podcast\/dont-be-heedless\/embed\/#?secret=hDMyGBQws1\" width=\"500\" height=\"350\" title=\"&#8220;Don\u2019t Be Heedless&#8221; &#8212; Wat Marp Jan\" data-secret=\"hDMyGBQws1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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