{"id":29794,"date":"2021-06-07T07:00:15","date_gmt":"2021-06-07T00:00:15","guid":{"rendered":"https:\/\/watmarpjan.org\/en\/?post_type=podcast&#038;p=29794"},"modified":"2021-06-04T17:08:53","modified_gmt":"2021-06-04T10:08:53","slug":"refinement-and-happiness-in-body-and-mind","status":"publish","type":"podcast","link":"https:\/\/watmarpjan.org\/en\/podcast\/refinement-and-happiness-in-body-and-mind\/","title":{"rendered":"Refinement and Happiness in Body and Mind"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>2021.05.17 | It\u2019s possible to gain bodies of great refinement and pleasure. We can also develop deeply peaceful and collected mind states. None of these, however, last. It\u2019s only the path of virtue, sam\u0101dhi and wisdom that can destroy all suffering.<\/p>\n<p>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href=\"mailto:wmjdhamma@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">wmjdhamma@gmail.com<\/a> for the link. Daily live sessions at 7pm &#8211; 9pm, Indochina Time (Bangkok, GMT+7).<\/p>\n","protected":false},"author":13,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/2564-05-17-refinement-and-happiness-in-body-and-mind.mp3","cover_image":"","cover_image_id":"","duration":"23:42","filesize":"32.55M","date_recorded":"","explicit":"","block":"","filesize_raw":"34131276"},"tags":[],"series":[38],"class_list":["post-29794","podcast","type-podcast","status-publish","hentry","series-ajahn_anan_podcast"],"episode_featured_image":false,"episode_player_image":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/AjahnAnanPodcast.jpg","download_link":"https:\/\/watmarpjan.org\/en\/podcast-download\/29794\/refinement-and-happiness-in-body-and-mind.mp3","player_link":"https:\/\/watmarpjan.org\/en\/podcast-player\/29794\/refinement-and-happiness-in-body-and-mind.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/ajahn-anan-podcast\/id1223775322","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/5drI6VPUT6rQdcGm4t4zDu","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/watmarpjan.org\/en\/feed\/podcast\/ajahn_anan_podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"08TRNlvKUY\"><a href=\"https:\/\/watmarpjan.org\/en\/podcast\/refinement-and-happiness-in-body-and-mind\/\">Refinement and Happiness in Body and Mind<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/watmarpjan.org\/en\/podcast\/refinement-and-happiness-in-body-and-mind\/embed\/#?secret=08TRNlvKUY\" width=\"500\" height=\"350\" title=\"&#8220;Refinement and Happiness in Body and Mind&#8221; &#8212; Wat Marp Jan\" data-secret=\"08TRNlvKUY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/watmarpjan.org\/en\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n"},"_links":{"self":[{"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/podcast\/29794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/comments?post=29794"}],"wp:attachment":[{"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/media?parent=29794"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/tags?post=29794"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/series?post=29794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}