{"id":29663,"date":"2022-01-27T19:00:52","date_gmt":"2022-01-27T12:00:52","guid":{"rendered":"https:\/\/watmarpjan.org\/en\/?post_type=podcast&#038;p=29663"},"modified":"2022-01-25T19:18:08","modified_gmt":"2022-01-25T12:18:08","slug":"a-place-to-rest-our-hearts","status":"publish","type":"podcast","link":"https:\/\/watmarpjan.org\/en\/podcast\/a-place-to-rest-our-hearts\/","title":{"rendered":"A Place to Rest Our Hearts"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>2021.04.05 | If we live our lives without much awareness or attention, our minds will be unsettled and thinking without end. So we need to find some inner rest, and the place our hearts can relax and recharge is in the practice. Whether we use mantras or topics of contemplation, this path of meditation brings about calm and inner ease. This then forms a basis for the arising of insight.<\/p>\n<p>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href=\"mailto:wmjdhamma@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">wmjdhamma@gmail.com<\/a> for the link. Daily live sessions at 7.15pm &#8211; 9pm, Indochina Time (Bangkok, GMT+7).<\/p>\n","protected":false},"author":13,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/2564-04-05-a-place-to-rest-our-hearts.mp3","cover_image":"","cover_image_id":"","duration":"22:12","filesize":"30.49M","date_recorded":"","explicit":"","block":"","filesize_raw":"31969275"},"tags":[],"series":[38],"class_list":["post-29663","podcast","type-podcast","status-publish","hentry","series-ajahn_anan_podcast"],"episode_featured_image":false,"episode_player_image":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/AjahnAnanPodcast.jpg","download_link":"https:\/\/watmarpjan.org\/en\/podcast-download\/29663\/a-place-to-rest-our-hearts.mp3","player_link":"https:\/\/watmarpjan.org\/en\/podcast-player\/29663\/a-place-to-rest-our-hearts.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/ajahn-anan-podcast\/id1223775322","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/5drI6VPUT6rQdcGm4t4zDu","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/watmarpjan.org\/en\/feed\/podcast\/ajahn_anan_podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"DJOVSuITMZ\"><a href=\"https:\/\/watmarpjan.org\/en\/podcast\/a-place-to-rest-our-hearts\/\">A Place to Rest Our Hearts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/watmarpjan.org\/en\/podcast\/a-place-to-rest-our-hearts\/embed\/#?secret=DJOVSuITMZ\" width=\"500\" height=\"350\" title=\"&#8220;A Place to Rest Our Hearts&#8221; &#8212; Wat Marp Jan\" data-secret=\"DJOVSuITMZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/watmarpjan.org\/en\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n"},"_links":{"self":[{"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/podcast\/29663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/comments?post=29663"}],"wp:attachment":[{"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/media?parent=29663"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/tags?post=29663"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/watmarpjan.org\/en\/wp-json\/wp\/v2\/series?post=29663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}