{"id":29557,"date":"2021-03-28T20:00:23","date_gmt":"2021-03-28T13:00:23","guid":{"rendered":"https:\/\/watmarpjan.org\/en\/?post_type=podcast&#038;p=29557"},"modified":"2021-04-28T22:38:22","modified_gmt":"2021-04-28T15:38:22","slug":"knowing-feelings-as-merely-feelings-virtual-retreat-day-2-evening","status":"publish","type":"podcast","link":"https:\/\/watmarpjan.org\/en\/podcast\/knowing-feelings-as-merely-feelings-virtual-retreat-day-2-evening\/","title":{"rendered":"Knowing Feelings as Merely Feelings | Virtual Retreat Day 2 Evening"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>2021.03.07 | It\u2019s important for us to get to know and understand all the feelings that arise in our bodies and minds. In doing this, we put them down, and suffering doesn\u2019t arise.<\/p>\n<p>To listen to most recent talks, you can visit our YouTube page: <a href=\"https:\/\/www.youtube.com\/ajahnanan\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.youtube.com\/ajahnanan<\/a><\/p>\n<p>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href=\"mailto:wmjdhamma@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">wmjdhamma@gmail.com<\/a> for the link. Daily live sessions at 7pm &#8211; 9pm, Indochina Time (Bangkok, GMT+7).<\/p>\n","protected":false},"author":13,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/2564-03-07-knowing-feelings-as-merely-feelings-virtual-retreat-day-2-evening.mp3","cover_image":"","cover_image_id":"","duration":"29:23","filesize":"26.91M","date_recorded":"","explicit":"","block":"","filesize_raw":"28213445"},"tags":[],"series":[38],"class_list":["post-29557","podcast","type-podcast","status-publish","hentry","series-ajahn_anan_podcast"],"episode_featured_image":false,"episode_player_image":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/AjahnAnanPodcast.jpg","download_link":"https:\/\/watmarpjan.org\/en\/podcast-download\/29557\/knowing-feelings-as-merely-feelings-virtual-retreat-day-2-evening.mp3","player_link":"https:\/\/watmarpjan.org\/en\/podcast-player\/29557\/knowing-feelings-as-merely-feelings-virtual-retreat-day-2-evening.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/ajahn-anan-podcast\/id1223775322","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/5drI6VPUT6rQdcGm4t4zDu","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/watmarpjan.org\/en\/feed\/podcast\/ajahn_anan_podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"OZ5wX1pTYz\"><a href=\"https:\/\/watmarpjan.org\/en\/podcast\/knowing-feelings-as-merely-feelings-virtual-retreat-day-2-evening\/\">Knowing Feelings as Merely Feelings | Virtual Retreat Day 2 Evening<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/watmarpjan.org\/en\/podcast\/knowing-feelings-as-merely-feelings-virtual-retreat-day-2-evening\/embed\/#?secret=OZ5wX1pTYz\" width=\"500\" height=\"350\" title=\"&#8220;Knowing Feelings as Merely Feelings | Virtual Retreat Day 2 Evening&#8221; &#8212; Wat Marp Jan\" data-secret=\"OZ5wX1pTYz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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