{"id":29534,"date":"2021-03-26T07:00:22","date_gmt":"2021-03-26T00:00:22","guid":{"rendered":"https:\/\/watmarpjan.org\/en\/?post_type=podcast&#038;p=29534"},"modified":"2021-04-28T22:36:31","modified_gmt":"2021-04-28T15:36:31","slug":"this-body-is-not-beautiful-virtual-retreat-day-1-afternoon","status":"publish","type":"podcast","link":"https:\/\/watmarpjan.org\/en\/podcast\/this-body-is-not-beautiful-virtual-retreat-day-1-afternoon\/","title":{"rendered":"This Body is not Beautiful | Virtual Retreat Day 1 Afternoon"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>2021.03.06 | Suppose we have a glass of clean water, or some delicious food on a very beautiful plate, and some hair falls into that. Then immediately, we get the feeling that the food is unclean. The water that was pure before has now become dirty, and that happens instantly. We can contemplate the hair of the head, hair of the body, nails, teeth and skin, until samadhi arises and joy comes up.<\/p>\n<p>To listen to most recent talks, you can visit our YouTube page: <a href=\"https:\/\/www.youtube.com\/ajahnanan\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.youtube.com\/ajahnanan<\/a><\/p>\n<p>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href=\"mailto:wmjdhamma@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">wmjdhamma@gmail.com<\/a> for the link. Daily live sessions at 7pm &#8211; 9pm, Indochina Time (Bangkok, GMT+7).<\/p>\n","protected":false},"author":13,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/2564-03-06-this-body-is-not-beautiful-virtual-retreat-day-1-afternoon.mp3","cover_image":"","cover_image_id":"","duration":"24:39","filesize":"22.58M","date_recorded":"","explicit":"","block":"","filesize_raw":"23675662"},"tags":[],"series":[38],"class_list":["post-29534","podcast","type-podcast","status-publish","hentry","series-ajahn_anan_podcast"],"episode_featured_image":false,"episode_player_image":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/AjahnAnanPodcast.jpg","download_link":"https:\/\/watmarpjan.org\/en\/podcast-download\/29534\/this-body-is-not-beautiful-virtual-retreat-day-1-afternoon.mp3","player_link":"https:\/\/watmarpjan.org\/en\/podcast-player\/29534\/this-body-is-not-beautiful-virtual-retreat-day-1-afternoon.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/ajahn-anan-podcast\/id1223775322","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/5drI6VPUT6rQdcGm4t4zDu","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/watmarpjan.org\/en\/feed\/podcast\/ajahn_anan_podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"RVM4Yg12ve\"><a href=\"https:\/\/watmarpjan.org\/en\/podcast\/this-body-is-not-beautiful-virtual-retreat-day-1-afternoon\/\">This Body is not Beautiful | Virtual Retreat Day 1 Afternoon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/watmarpjan.org\/en\/podcast\/this-body-is-not-beautiful-virtual-retreat-day-1-afternoon\/embed\/#?secret=RVM4Yg12ve\" width=\"500\" height=\"350\" title=\"&#8220;This Body is not Beautiful | Virtual Retreat Day 1 Afternoon&#8221; &#8212; Wat Marp Jan\" data-secret=\"RVM4Yg12ve\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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