{"id":29261,"date":"2021-11-10T17:38:52","date_gmt":"2021-11-10T10:38:52","guid":{"rendered":"https:\/\/watmarpjan.org\/en\/?post_type=podcast&#038;p=29261"},"modified":"2020-12-24T17:39:41","modified_gmt":"2020-12-24T10:39:41","slug":"watching-the-movements-of-the-mind","status":"publish","type":"podcast","link":"https:\/\/watmarpjan.org\/en\/podcast\/watching-the-movements-of-the-mind\/","title":{"rendered":"Watching the Movements of the Mind"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>As Ajahn Anan teaches in this talk, every aspect of the practice gathers together in the qualities of mindfulness and clear comprehension. If we can bring our minds to stillness and hold awareness over them, then as they start to move, liberating wisdom will arise in our hearts.<\/p>\n<p>To listen to most recent talks, you can visit our YouTube page: <a href=\"https:\/\/www.youtube.com\/ajahnanan\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.youtube.com\/ajahnanan<\/a><\/p>\n<p>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href=\"mailto:wmjdhamma@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">wmjdhamma@gmail.com<\/a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).<\/p>\n","protected":false},"author":8,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/2563_12_23-Watching-the-Movements-of-the-Mind.mp3","cover_image":"","cover_image_id":"","duration":"26:57","filesize":"12.34M","date_recorded":"","explicit":"","block":"","filesize_raw":"12939640"},"tags":[],"series":[38],"class_list":["post-29261","podcast","type-podcast","status-publish","hentry","series-ajahn_anan_podcast"],"episode_featured_image":false,"episode_player_image":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/AjahnAnanPodcast.jpg","download_link":"https:\/\/watmarpjan.org\/en\/podcast-download\/29261\/watching-the-movements-of-the-mind.mp3","player_link":"https:\/\/watmarpjan.org\/en\/podcast-player\/29261\/watching-the-movements-of-the-mind.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/ajahn-anan-podcast\/id1223775322","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/5drI6VPUT6rQdcGm4t4zDu","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/watmarpjan.org\/en\/feed\/podcast\/ajahn_anan_podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"Xc6zhNC4k0\"><a href=\"https:\/\/watmarpjan.org\/en\/podcast\/watching-the-movements-of-the-mind\/\">Watching the Movements of the Mind<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/watmarpjan.org\/en\/podcast\/watching-the-movements-of-the-mind\/embed\/#?secret=Xc6zhNC4k0\" width=\"500\" height=\"350\" title=\"&#8220;Watching the Movements of the Mind&#8221; &#8212; Wat Marp Jan\" data-secret=\"Xc6zhNC4k0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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