{"id":28894,"date":"2020-10-16T07:00:13","date_gmt":"2020-10-16T00:00:13","guid":{"rendered":"https:\/\/watmarpjan.org\/en\/?post_type=podcast&#038;p=28894"},"modified":"2020-08-19T07:48:52","modified_gmt":"2020-08-19T00:48:52","slug":"kindness-being-at-ease-simple-teachings-on-higher-truths-ch-7","status":"publish","type":"podcast","link":"https:\/\/watmarpjan.org\/en\/podcast\/kindness-being-at-ease-simple-teachings-on-higher-truths-ch-7\/","title":{"rendered":"Kindness\u2014Being at Ease (Simple Teachings on Higher Truths Ch. 7)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>In these eight short teachings we discover how to live in the world with ease. Even though it&#8217;s normal to get angry at those around us, we can learn to develop kindness and acceptance towards them. And by seeking out the teachings of the wise and the company of good friends, they can help steer our life in a wholesome direction. We learn to live skillfully and with gratitude, knowing how to wisely care for those around us.<\/p>\n","protected":false},"author":8,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/09-Kindness-Being-at-Ease.mp3","cover_image":"","cover_image_id":"","duration":"19:23","filesize":"13.33M","date_recorded":"","explicit":"","block":"","filesize_raw":"13979331"},"tags":[],"series":[38,96],"class_list":["post-28894","podcast","type-podcast","status-publish","hentry","series-ajahn_anan_podcast","series-stoht-audiobook"],"episode_featured_image":false,"episode_player_image":"https:\/\/watmarpjan.org\/en\/wp-content\/uploads\/sites\/2\/AjahnAnanPodcast.jpg","download_link":"https:\/\/watmarpjan.org\/en\/podcast-download\/28894\/kindness-being-at-ease-simple-teachings-on-higher-truths-ch-7.mp3","player_link":"https:\/\/watmarpjan.org\/en\/podcast-player\/28894\/kindness-being-at-ease-simple-teachings-on-higher-truths-ch-7.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/ajahn-anan-podcast\/id1223775322","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/5drI6VPUT6rQdcGm4t4zDu","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/watmarpjan.org\/en\/feed\/podcast\/ajahn_anan_podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"CVUglV6Hge\"><a href=\"https:\/\/watmarpjan.org\/en\/podcast\/kindness-being-at-ease-simple-teachings-on-higher-truths-ch-7\/\">Kindness\u2014Being at Ease (Simple Teachings on Higher Truths Ch. 7)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/watmarpjan.org\/en\/podcast\/kindness-being-at-ease-simple-teachings-on-higher-truths-ch-7\/embed\/#?secret=CVUglV6Hge\" width=\"500\" height=\"350\" title=\"&#8220;Kindness\u2014Being at Ease (Simple Teachings on Higher Truths Ch. 7)&#8221; &#8212; Wat Marp Jan\" data-secret=\"CVUglV6Hge\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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