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		<title>Ajahn Anan Podcast</title>
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		<description>Translations of Dhamma talks given by Ajahn Anan, a disciple of Ajahn Chah and abbot of Wat Marp Jan Monastery in Thailand. For more information, visit www.watmarpjan.org/en. Many of the featured talks were given during daily sessions of chanting and meditation held on &quot;Zoom&quot;, 7.15pm - 9 p.m. Indochina Time (Bangkok, GMT +7). To join the daily sessions, you may register at https://watmarpjan.org/en/live/ for a unique access link.</description>
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		<itunes:subtitle>Buddhist Teachings - Mindfulness &amp; Meditation</itunes:subtitle>
		<itunes:author>Ajahn Anan Akiñcano</itunes:author>
					<itunes:type>episodic</itunes:type>
				<itunes:summary></itunes:summary>
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			<itunes:name>Wat Marp Jan</itunes:name>
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			<itunes:category text="Buddhism"></itunes:category>
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<item>
	<title>The True Treasure is Morality, Concentration, and Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/the-true-treasure-is-morality-concentration-and-wisdom/</link>
	<pubDate>Wed, 08 Apr 2026 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
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	<description><![CDATA['The True Treasure is Morality, Concentration, and Wisdom' - A Dhamma talk given by Ajahn Anan on 30 Mar 2026, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The True Treasure is Morality, Concentration, and Wisdom - A Dhamma talk given by Ajahn Anan on 30 Mar 2026, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, y]]></itunes:subtitle>
								<content:encoded><![CDATA['The True Treasure is Morality, Concentration, and Wisdom' - A Dhamma talk given by Ajahn Anan on 30 Mar 2026, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The True Treasure is Morality, Concentration, and Wisdom' - A Dhamma talk given by Ajahn Anan on 30 Mar 2026, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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<item>
	<title>Offering with Faith: A Path to Peace and Clarity</title>
	<link>https://watmarpjan.org/en/podcast/offering-with-faith-a-path-to-peace-and-clarity/</link>
	<pubDate>Tue, 07 Apr 2026 00:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35679</guid>
	<description><![CDATA['Offering with Faith: A Path to Peace and Clarity' - A Dhamma talk given by Ajahn Anan on 28 Mar 2026, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Offering with Faith: A Path to Peace and Clarity - A Dhamma talk given by Ajahn Anan on 28 Mar 2026, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may r]]></itunes:subtitle>
								<content:encoded><![CDATA['Offering with Faith: A Path to Peace and Clarity' - A Dhamma talk given by Ajahn Anan on 28 Mar 2026, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Offering with Faith: A Path to Peace and Clarity' - A Dhamma talk given by Ajahn Anan on 28 Mar 2026, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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<item>
	<title>Dissolving Delusion with Truth</title>
	<link>https://watmarpjan.org/en/podcast/dissolving-delusion-with-truth/</link>
	<pubDate>Sat, 04 Apr 2026 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35675</guid>
	<description><![CDATA['Dissolving Delusion with Truth' - A Dhamma talk given by Ajahn Anan on 29 Mar 2026, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dissolving Delusion with Truth - A Dhamma talk given by Ajahn Anan on 29 Mar 2026, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https:/]]></itunes:subtitle>
								<content:encoded><![CDATA['Dissolving Delusion with Truth' - A Dhamma talk given by Ajahn Anan on 29 Mar 2026, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Dissolving Delusion with Truth' - A Dhamma talk given by Ajahn Anan on 29 Mar 2026, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Decoding Happiness: The More Chaotic the World Gets, the More You Need to be at Peace</title>
	<link>https://watmarpjan.org/en/podcast/decoding-happiness-the-more-chaotic-the-world-gets-the-more-you-need-to-be-at-peace/</link>
	<pubDate>Sat, 21 Mar 2026 00:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35672</guid>
	<description><![CDATA['Decoding Happiness: The More Chaotic the World Gets, the More You Need to be at Peace' - Friday Dhamma videos &#124; 20 Mar 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Decoding Happiness: The More Chaotic the World Gets, the More You Need to be at Peace - Friday Dhamma videos &#124; 20 Mar 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may regist]]></itunes:subtitle>
								<content:encoded><![CDATA['Decoding Happiness: The More Chaotic the World Gets, the More You Need to be at Peace' - Friday Dhamma videos &#124; 20 Mar 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Decoding Happiness: The More Chaotic the World Gets, the More You Need to be at Peace' - Friday Dhamma videos &#124; 20 Mar 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Abandoning Evil, Subduing Pride &#038; Moving Towards Emptiness</title>
	<link>https://watmarpjan.org/en/podcast/abandoning-evil-subduing-pride-moving-towards-emptiness/</link>
	<pubDate>Sat, 14 Mar 2026 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35642</guid>
	<description><![CDATA['Abandoning Evil, Subduing Pride &#38; Moving Towards Emptiness' - Friday Dhamma videos &#124; 13 Mar 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Abandoning Evil, Subduing Pride &#38; Moving Towards Emptiness - Friday Dhamma videos &#124; 13 Mar 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpja]]></itunes:subtitle>
								<content:encoded><![CDATA['Abandoning Evil, Subduing Pride &#38; Moving Towards Emptiness' - Friday Dhamma videos &#124; 13 Mar 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Abandoning Evil, Subduing Pride &#38; Moving Towards Emptiness' - Friday Dhamma videos &#124; 13 Mar 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:06</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Precepts, Meditation, and Wisdom: The Path to Purifying the Mind from Self</title>
	<link>https://watmarpjan.org/en/podcast/precepts-meditation-and-wisdom-the-path-to-purifying-the-mind-from-self/</link>
	<pubDate>Sat, 07 Mar 2026 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35640</guid>
	<description><![CDATA['Precepts, Meditation, and Wisdom: The Path to Purifying the Mind from Self' - Friday Dhamma videos &#124; 6 Mar 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Precepts, Meditation, and Wisdom: The Path to Purifying the Mind from Self - Friday Dhamma videos &#124; 6 Mar 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https:]]></itunes:subtitle>
								<content:encoded><![CDATA['Precepts, Meditation, and Wisdom: The Path to Purifying the Mind from Self' - Friday Dhamma videos &#124; 6 Mar 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Precepts, Meditation, and Wisdom: The Path to Purifying the Mind from Self' - Friday Dhamma videos &#124; 6 Mar 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Magha Puja 2026. Ovada Patimokkha &#8211; A timeless Life Compass</title>
	<link>https://watmarpjan.org/en/podcast/magha-puja-2026-ovada-patimokkha-a-timeless-life-compass/</link>
	<pubDate>Thu, 05 Mar 2026 00:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35636</guid>
	<description><![CDATA['Magha Puja 2026. Ovada Patimokkha - A timeless Life Compass' - A Dhamma talk given by Ajahn Anan on 3 Mar 2026, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Magha Puja 2026. Ovada Patimokkha - A timeless Life Compass - A Dhamma talk given by Ajahn Anan on 3 Mar 2026, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk,]]></itunes:subtitle>
								<content:encoded><![CDATA['Magha Puja 2026. Ovada Patimokkha - A timeless Life Compass' - A Dhamma talk given by Ajahn Anan on 3 Mar 2026, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Magha Puja 2026. Ovada Patimokkha - A timeless Life Compass' - A Dhamma talk given by Ajahn Anan on 3 Mar 2026, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Unattractive Body, the Unbound Mind</title>
	<link>https://watmarpjan.org/en/podcast/the-unattractive-body-the-unbound-mind/</link>
	<pubDate>Mon, 02 Mar 2026 00:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35633</guid>
	<description><![CDATA['The Unattractive Body, the Unbound Mind' - A Dhamma talk given by Ajahn Anan on 16 Feb 2026, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Unattractive Body, the Unbound Mind - A Dhamma talk given by Ajahn Anan on 16 Feb 2026, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register a]]></itunes:subtitle>
								<content:encoded><![CDATA['The Unattractive Body, the Unbound Mind' - A Dhamma talk given by Ajahn Anan on 16 Feb 2026, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Unattractive Body, the Unbound Mind' - A Dhamma talk given by Ajahn Anan on 16 Feb 2026, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:56</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Endure &#038; Refrain: The Path of Renouncing All Defilement &#038; Wrongdoing</title>
	<link>https://watmarpjan.org/en/podcast/endure-refrain-the-path-of-renouncing-all-defilement-wrongdoing/</link>
	<pubDate>Sat, 28 Feb 2026 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35631</guid>
	<description><![CDATA['Endure &#38; Refrain: The Path of Renouncing All Defilement &#38; Wrongdoing' - Friday Dhamma videos &#124; 27 Feb 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Endure &#38; Refrain: The Path of Renouncing All Defilement &#38; Wrongdoing - Friday Dhamma videos &#124; 27 Feb 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at htt]]></itunes:subtitle>
								<content:encoded><![CDATA['Endure &#38; Refrain: The Path of Renouncing All Defilement &#38; Wrongdoing' - Friday Dhamma videos &#124; 27 Feb 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Endure &#38; Refrain: The Path of Renouncing All Defilement &#38; Wrongdoing' - Friday Dhamma videos &#124; 27 Feb 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Buddhist Chinese New Year &#8211; Familial Gratitude &#038; Connection</title>
	<link>https://watmarpjan.org/en/podcast/a-buddhist-chinese-new-year-familial-gratitude-connection/</link>
	<pubDate>Sun, 22 Feb 2026 12:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35628</guid>
	<description><![CDATA['A Buddhist Chinese New Year - Familial Gratitude &#38; Connection' - Friday Dhamma videos &#124; 20 Feb 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Buddhist Chinese New Year - Familial Gratitude &#38; Connection - Friday Dhamma videos &#124; 20 Feb 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmar]]></itunes:subtitle>
								<content:encoded><![CDATA['A Buddhist Chinese New Year - Familial Gratitude &#38; Connection' - Friday Dhamma videos &#124; 20 Feb 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A Buddhist Chinese New Year - Familial Gratitude &#38; Connection' - Friday Dhamma videos &#124; 20 Feb 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Pure Love — The Story of Austin</title>
	<link>https://watmarpjan.org/en/podcast/pure-love-the-story-of-austin/</link>
	<pubDate>Mon, 16 Feb 2026 00:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35626</guid>
	<description><![CDATA['Pure Love — The Story of Austin' - Friday Dhamma videos &#124; 13 Feb 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Pure Love — The Story of Austin - Friday Dhamma videos &#124; 13 Feb 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique lin]]></itunes:subtitle>
								<content:encoded><![CDATA['Pure Love — The Story of Austin' - Friday Dhamma videos &#124; 13 Feb 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Pure Love — The Story of Austin' - Friday Dhamma videos &#124; 13 Feb 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Art of Ajahn Chah&#8217;s Training Method</title>
	<link>https://watmarpjan.org/en/podcast/the-art-of-ajahn-chahs-training-method/</link>
	<pubDate>Sat, 31 Jan 2026 12:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35615</guid>
	<description><![CDATA['The Art of Ajahn Chah's Training Method' - Friday Dhamma videos &#124; 30 Jan 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Art of Ajahn Chahs Training Method - Friday Dhamma videos &#124; 30 Jan 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a uni]]></itunes:subtitle>
								<content:encoded><![CDATA['The Art of Ajahn Chah's Training Method' - Friday Dhamma videos &#124; 30 Jan 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Art of Ajahn Chah's Training Method' - Friday Dhamma videos &#124; 30 Jan 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Practice Diligently Honoring the Virtue of Ajahn Chah</title>
	<link>https://watmarpjan.org/en/podcast/practice-diligently-honoring-the-virtue-of-ajahn-chah/</link>
	<pubDate>Sat, 31 Jan 2026 00:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35613</guid>
	<description><![CDATA['Practice Diligently Honoring the Virtue of Ajahn Chah' - Friday Dhamma videos &#124; 23 Jan 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Practice Diligently Honoring the Virtue of Ajahn Chah - Friday Dhamma videos &#124; 23 Jan 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/]]></itunes:subtitle>
								<content:encoded><![CDATA['Practice Diligently Honoring the Virtue of Ajahn Chah' - Friday Dhamma videos &#124; 23 Jan 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Practice Diligently Honoring the Virtue of Ajahn Chah' - Friday Dhamma videos &#124; 23 Jan 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A New Year, A New Mind, Through Practice</title>
	<link>https://watmarpjan.org/en/podcast/a-new-year-a-new-mind-through-practice/</link>
	<pubDate>Sat, 10 Jan 2026 00:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35610</guid>
	<description><![CDATA['A New Year, A New Mind, Through Practice' - Friday Dhamma videos &#124; 9 Jan 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A New Year, A New Mind, Through Practice - Friday Dhamma videos &#124; 9 Jan 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a un]]></itunes:subtitle>
								<content:encoded><![CDATA['A New Year, A New Mind, Through Practice' - Friday Dhamma videos &#124; 9 Jan 2026.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['A New Year, A New Mind, Through Practice' - Friday Dhamma videos &#124; 9 Jan 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Heartwood of the Buddhasasana</title>
	<link>https://watmarpjan.org/en/podcast/the-heartwood-of-the-buddhasasana/</link>
	<pubDate>Sat, 03 Jan 2026 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35608</guid>
	<description><![CDATA['The Heartwood of the Buddhasasana' - A Dhamma talk given by Ajahn Anan on 30 Dec 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Heartwood of the Buddhasasana - A Dhamma talk given by Ajahn Anan on 30 Dec 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at http]]></itunes:subtitle>
								<content:encoded><![CDATA['The Heartwood of the Buddhasasana' - A Dhamma talk given by Ajahn Anan on 30 Dec 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35608/the-heartwood-of-the-buddhasasana.mp3" length="17321909"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Heartwood of the Buddhasasana' - A Dhamma talk given by Ajahn Anan on 30 Dec 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Reach the Goal We Strive For</title>
	<link>https://watmarpjan.org/en/podcast/reach-the-goal-we-strive-for/</link>
	<pubDate>Fri, 02 Jan 2026 00:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35606</guid>
	<description><![CDATA['Reach the Goal We Strive For' - A Dhamma talk given by Ajahn Anan on 29 Dec 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Reach the Goal We Strive For - A Dhamma talk given by Ajahn Anan on 29 Dec 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://w]]></itunes:subtitle>
								<content:encoded><![CDATA['Reach the Goal We Strive For' - A Dhamma talk given by Ajahn Anan on 29 Dec 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35606/reach-the-goal-we-strive-for.mp3" length="38966156"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Reach the Goal We Strive For' - A Dhamma talk given by Ajahn Anan on 29 Dec 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Giving with Faith, Receiving with Virtue</title>
	<link>https://watmarpjan.org/en/podcast/giving-with-faith-receiving-with-virtue/</link>
	<pubDate>Sat, 27 Dec 2025 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35600</guid>
	<description><![CDATA['Giving with Faith, Receiving with Virtue' - Friday Dhamma videos &#124; 26 Dec 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Giving with Faith, Receiving with Virtue - Friday Dhamma videos &#124; 26 Dec 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a u]]></itunes:subtitle>
								<content:encoded><![CDATA['Giving with Faith, Receiving with Virtue' - Friday Dhamma videos &#124; 26 Dec 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35600/giving-with-faith-receiving-with-virtue.mp3" length="25121066"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Giving with Faith, Receiving with Virtue' - Friday Dhamma videos &#124; 26 Dec 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Closed Hand, A Closed Heart</title>
	<link>https://watmarpjan.org/en/podcast/a-closed-hand-a-closed-heart/</link>
	<pubDate>Sat, 20 Dec 2025 00:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35597</guid>
	<description><![CDATA['A Closed Hand, A Closed Heart' - Friday Dhamma videos &#124; 19 Dec 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Closed Hand, A Closed Heart - Friday Dhamma videos &#124; 19 Dec 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link.]]></itunes:subtitle>
								<content:encoded><![CDATA['A Closed Hand, A Closed Heart' - Friday Dhamma videos &#124; 19 Dec 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35597/a-closed-hand-a-closed-heart.mp3" length="32358448"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['A Closed Hand, A Closed Heart' - Friday Dhamma videos &#124; 19 Dec 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Doing Good, Deepening Compassion, Welcoming the New Year</title>
	<link>https://watmarpjan.org/en/podcast/doing-good-deepening-compassion-welcoming-the-new-year/</link>
	<pubDate>Fri, 12 Dec 2025 14:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35595</guid>
	<description><![CDATA['Doing Good, Deepening Compassion, Welcoming the New Year' - Friday Dhamma videos &#124; 12 Dec 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Doing Good, Deepening Compassion, Welcoming the New Year - Friday Dhamma videos &#124; 12 Dec 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/]]></itunes:subtitle>
								<content:encoded><![CDATA['Doing Good, Deepening Compassion, Welcoming the New Year' - Friday Dhamma videos &#124; 12 Dec 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Doing Good, Deepening Compassion, Welcoming the New Year' - Friday Dhamma videos &#124; 12 Dec 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Inner Wealth, A True Refuge</title>
	<link>https://watmarpjan.org/en/podcast/inner-wealth-a-true-refuge/</link>
	<pubDate>Sat, 06 Dec 2025 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35592</guid>
	<description><![CDATA['Inner Wealth, A True Refuge' - Friday Dhamma videos &#124; 5 Dec 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Inner Wealth, A True Refuge - Friday Dhamma videos &#124; 5 Dec 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Da]]></itunes:subtitle>
								<content:encoded><![CDATA['Inner Wealth, A True Refuge' - Friday Dhamma videos &#124; 5 Dec 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Inner Wealth, A True Refuge' - Friday Dhamma videos &#124; 5 Dec 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Merit &#038; Skillfulness: Tools for Purifying the Mind</title>
	<link>https://watmarpjan.org/en/podcast/merit-skillfulness-tools-for-purifying-the-mind/</link>
	<pubDate>Sat, 29 Nov 2025 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35589</guid>
	<description><![CDATA['Merit &#38; Skillfulness: Tools for Purifying the Mind' - Friday Dhamma videos &#124; 28 Nov 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Merit &#38; Skillfulness: Tools for Purifying the Mind - Friday Dhamma videos &#124; 28 Nov 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en]]></itunes:subtitle>
								<content:encoded><![CDATA['Merit &#38; Skillfulness: Tools for Purifying the Mind' - Friday Dhamma videos &#124; 28 Nov 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Merit &#38; Skillfulness: Tools for Purifying the Mind' - Friday Dhamma videos &#124; 28 Nov 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Practicing Dhamma in a Materialistic World</title>
	<link>https://watmarpjan.org/en/podcast/practicing-dhamma-in-a-materialistic-world/</link>
	<pubDate>Sat, 22 Nov 2025 00:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35586</guid>
	<description><![CDATA['Practicing Dhamma in a Materialistic World' - Friday Dhamma videos &#124; 21 Nov 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Practicing Dhamma in a Materialistic World - Friday Dhamma videos &#124; 21 Nov 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a]]></itunes:subtitle>
								<content:encoded><![CDATA['Practicing Dhamma in a Materialistic World' - Friday Dhamma videos &#124; 21 Nov 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Practicing Dhamma in a Materialistic World' - Friday Dhamma videos &#124; 21 Nov 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Truth of This Body: Not Me, Not Mine</title>
	<link>https://watmarpjan.org/en/podcast/the-truth-of-this-body-not-me-not-mine/</link>
	<pubDate>Sat, 15 Nov 2025 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35583</guid>
	<description><![CDATA['The Truth of This Body: Not Me, Not Mine' - Friday Dhamma videos &#124; 14 Nov 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Truth of This Body: Not Me, Not Mine - Friday Dhamma videos &#124; 14 Nov 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a u]]></itunes:subtitle>
								<content:encoded><![CDATA['The Truth of This Body: Not Me, Not Mine' - Friday Dhamma videos &#124; 14 Nov 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Truth of This Body: Not Me, Not Mine' - Friday Dhamma videos &#124; 14 Nov 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Train So Buddha-Nature Will Arise Within the Heart</title>
	<link>https://watmarpjan.org/en/podcast/train-so-buddha-nature-will-arise-within-the-heart/</link>
	<pubDate>Sat, 08 Nov 2025 00:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35580</guid>
	<description><![CDATA['Train So Buddha-Nature Will Arise Within the Heart' - Friday Dhamma videos &#124; 3 Nov 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Train So Buddha-Nature Will Arise Within the Heart - Friday Dhamma videos &#124; 3 Nov 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live]]></itunes:subtitle>
								<content:encoded><![CDATA['Train So Buddha-Nature Will Arise Within the Heart' - Friday Dhamma videos &#124; 3 Nov 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Train So Buddha-Nature Will Arise Within the Heart' - Friday Dhamma videos &#124; 3 Nov 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Harmony, Seeking Advice &#038; the Great Benefits of Kathina Offering</title>
	<link>https://watmarpjan.org/en/podcast/harmony-seeking-advice-the-great-benefits-of-kathina-offering/</link>
	<pubDate>Sat, 04 Oct 2025 00:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35575</guid>
	<description><![CDATA['Harmony, Seeking Advice &#38; the Great Benefits of Kathina Offering' - Friday Dhamma videos &#124; 3 Oct 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Harmony, Seeking Advice &#38; the Great Benefits of Kathina Offering - Friday Dhamma videos &#124; 3 Oct 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watm]]></itunes:subtitle>
								<content:encoded><![CDATA['Harmony, Seeking Advice &#38; the Great Benefits of Kathina Offering' - Friday Dhamma videos &#124; 3 Oct 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Harmony, Seeking Advice &#38; the Great Benefits of Kathina Offering' - Friday Dhamma videos &#124; 3 Oct 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Helping Parents Face Death: Care, Kindness, Dhamma &#038; Being an Example</title>
	<link>https://watmarpjan.org/en/podcast/helping-parents-face-death-care-kindness-dhamma-being-an-example/</link>
	<pubDate>Thu, 02 Oct 2025 00:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35571</guid>
	<description><![CDATA['Helping Parents Face Death: Care, Kindness, Dhamma &#38; Being an Example' - Q&#38;A session with Ajahn Anan on 19 Sep 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Helping Parents Face Death: Care, Kindness, Dhamma &#38; Being an Example - Q&#38;A session with Ajahn Anan on 19 Sep 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a]]></itunes:subtitle>
								<content:encoded><![CDATA['Helping Parents Face Death: Care, Kindness, Dhamma &#38; Being an Example' - Q&#38;A session with Ajahn Anan on 19 Sep 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Helping Parents Face Death: Care, Kindness, Dhamma &#38; Being an Example' - Q&#38;A session with Ajahn Anan on 19 Sep 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Practice for a Good Death</title>
	<link>https://watmarpjan.org/en/podcast/how-to-practice-for-a-good-death/</link>
	<pubDate>Wed, 01 Oct 2025 12:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35568</guid>
	<description><![CDATA['How to Practice for a Good Death' - Q&#38;A session with Ajahn Anan on 19 Sep 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Practice for a Good Death - Q&#38;A session with Ajahn Anan on 19 Sep 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https:/]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Practice for a Good Death' - Q&#38;A session with Ajahn Anan on 19 Sep 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['How to Practice for a Good Death' - Q&#38;A session with Ajahn Anan on 19 Sep 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Well-Trained Mind for A Well-Balanced Life</title>
	<link>https://watmarpjan.org/en/podcast/a-well-trained-mind-for-a-well-balanced-life/</link>
	<pubDate>Sat, 27 Sep 2025 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35566</guid>
	<description><![CDATA['A Well-Trained Mind for A Well-Balanced Life' - Friday Dhamma videos &#124; 26 Sep 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Well-Trained Mind for A Well-Balanced Life - Friday Dhamma videos &#124; 26 Sep 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for]]></itunes:subtitle>
								<content:encoded><![CDATA['A Well-Trained Mind for A Well-Balanced Life' - Friday Dhamma videos &#124; 26 Sep 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A Well-Trained Mind for A Well-Balanced Life' - Friday Dhamma videos &#124; 26 Sep 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Pure Mind is True Freedom</title>
	<link>https://watmarpjan.org/en/podcast/the-pure-mind-is-true-freedom/</link>
	<pubDate>Sat, 20 Sep 2025 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35563</guid>
	<description><![CDATA['The Pure Mind is True Freedom' - Friday Dhamma videos &#124; 19 Sep 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Pure Mind is True Freedom - Friday Dhamma videos &#124; 19 Sep 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link.]]></itunes:subtitle>
								<content:encoded><![CDATA['The Pure Mind is True Freedom' - Friday Dhamma videos &#124; 19 Sep 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Pure Mind is True Freedom' - Friday Dhamma videos &#124; 19 Sep 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Morality, Meditation, Wisdom to Destroy the Afflictions of the Mind</title>
	<link>https://watmarpjan.org/en/podcast/morality-meditation-wisdom-to-destroy-the-afflictions-of-the-mind/</link>
	<pubDate>Sat, 13 Sep 2025 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35559</guid>
	<description><![CDATA['Morality, Meditation, Wisdom to Destroy the Afflictions of the Mind' - Friday Dhamma videos &#124; 12 Sep 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Morality, Meditation, Wisdom to Destroy the Afflictions of the Mind - Friday Dhamma videos &#124; 12 Sep 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watm]]></itunes:subtitle>
								<content:encoded><![CDATA['Morality, Meditation, Wisdom to Destroy the Afflictions of the Mind' - Friday Dhamma videos &#124; 12 Sep 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Morality, Meditation, Wisdom to Destroy the Afflictions of the Mind' - Friday Dhamma videos &#124; 12 Sep 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Realms of Rebirth, Effects of Kamma and a Lesson on Attachment</title>
	<link>https://watmarpjan.org/en/podcast/realms-of-rebirth-effects-of-kamma-and-a-lesson-on-attachment/</link>
	<pubDate>Sat, 06 Sep 2025 00:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35556</guid>
	<description><![CDATA['Realms of Rebirth, Effects of Kamma and a Lesson on Attachment' - Friday Dhamma videos &#124; 5 Sep 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Realms of Rebirth, Effects of Kamma and a Lesson on Attachment - Friday Dhamma videos &#124; 5 Sep 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan]]></itunes:subtitle>
								<content:encoded><![CDATA['Realms of Rebirth, Effects of Kamma and a Lesson on Attachment' - Friday Dhamma videos &#124; 5 Sep 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Realms of Rebirth, Effects of Kamma and a Lesson on Attachment' - Friday Dhamma videos &#124; 5 Sep 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Mind is Chief in Determining Rebirth</title>
	<link>https://watmarpjan.org/en/podcast/the-mind-is-chief-in-determining-rebirth/</link>
	<pubDate>Fri, 29 Aug 2025 14:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35553</guid>
	<description><![CDATA['The Mind is Chief in Determining Rebirth' - Friday Dhamma videos &#124; 29 Aug 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Mind is Chief in Determining Rebirth - Friday Dhamma videos &#124; 29 Aug 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a u]]></itunes:subtitle>
								<content:encoded><![CDATA['The Mind is Chief in Determining Rebirth' - Friday Dhamma videos &#124; 29 Aug 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Mind is Chief in Determining Rebirth' - Friday Dhamma videos &#124; 29 Aug 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>When the Heart Finds its Home, Wisdom will Blossom</title>
	<link>https://watmarpjan.org/en/podcast/when-the-heart-finds-its-home-wisdom-will-blossom/</link>
	<pubDate>Fri, 22 Aug 2025 14:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35550</guid>
	<description><![CDATA['When the Heart Finds its Home, Wisdom will Blossom' - Friday Dhamma videos &#124; 22 Aug 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[When the Heart Finds its Home, Wisdom will Blossom - Friday Dhamma videos &#124; 22 Aug 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/liv]]></itunes:subtitle>
								<content:encoded><![CDATA['When the Heart Finds its Home, Wisdom will Blossom' - Friday Dhamma videos &#124; 22 Aug 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['When the Heart Finds its Home, Wisdom will Blossom' - Friday Dhamma videos &#124; 22 Aug 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Kindness of Parents is Above all Else</title>
	<link>https://watmarpjan.org/en/podcast/the-kindness-of-parents-is-above-all-else/</link>
	<pubDate>Sat, 16 Aug 2025 00:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35548</guid>
	<description><![CDATA['The Kindness of Parents is Above all Else' - Friday Dhamma videos &#124; 15 Aug 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Kindness of Parents is Above all Else - Friday Dhamma videos &#124; 15 Aug 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a ]]></itunes:subtitle>
								<content:encoded><![CDATA['The Kindness of Parents is Above all Else' - Friday Dhamma videos &#124; 15 Aug 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Kindness of Parents is Above all Else' - Friday Dhamma videos &#124; 15 Aug 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sense-Restraint Leads to Inner Peace</title>
	<link>https://watmarpjan.org/en/podcast/sense-restraint-leads-to-inner-peace/</link>
	<pubDate>Sat, 09 Aug 2025 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35546</guid>
	<description><![CDATA['Sense-Restraint Leads to Inner Peace' - Friday Dhamma videos &#124; 8 Aug 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Sense-Restraint Leads to Inner Peace - Friday Dhamma videos &#124; 8 Aug 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique]]></itunes:subtitle>
								<content:encoded><![CDATA['Sense-Restraint Leads to Inner Peace' - Friday Dhamma videos &#124; 8 Aug 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Sense-Restraint Leads to Inner Peace' - Friday Dhamma videos &#124; 8 Aug 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Difficulties, Doubts &#038; What the Buddha Knew &#124; Retreat Day 9 &#124; 03 August 2025</title>
	<link>https://watmarpjan.org/en/podcast/difficulties-doubts-what-the-buddha-knew-retreat-day-9-03-august-2025/</link>
	<pubDate>Sun, 03 Aug 2025 02:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35544</guid>
	<description><![CDATA['Difficulties, Doubts &#38; What the Buddha Knew' - A Dhamma talk given by Ajahn Anan on 3 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Difficulties, Doubts &#38; What the Buddha Knew - A Dhamma talk given by Ajahn Anan on 3 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may reg]]></itunes:subtitle>
								<content:encoded><![CDATA['Difficulties, Doubts &#38; What the Buddha Knew' - A Dhamma talk given by Ajahn Anan on 3 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Difficulties, Doubts &#38; What the Buddha Knew' - A Dhamma talk given by Ajahn Anan on 3 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Developing the Heart to Reach Nibbāna &#124; Retreat Day 8 Evening &#124; 02 August 2025</title>
	<link>https://watmarpjan.org/en/podcast/developing-the-heart-to-reach-nibbana-retreat-day-8-evening-02-august-2025/</link>
	<pubDate>Sat, 02 Aug 2025 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35542</guid>
	<description><![CDATA['Developing the Heart to Reach Nibbāna' - A Dhamma talk given by Ajahn Anan on 2 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Developing the Heart to Reach Nibbāna - A Dhamma talk given by Ajahn Anan on 2 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at h]]></itunes:subtitle>
								<content:encoded><![CDATA['Developing the Heart to Reach Nibbāna' - A Dhamma talk given by Ajahn Anan on 2 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35542/developing-the-heart-to-reach-nibbana-retreat-day-8-evening-02-august-2025.mp3" length="15626660"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Developing the Heart to Reach Nibbāna' - A Dhamma talk given by Ajahn Anan on 2 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Spiritual Jackpot and True Happiness &#124; Ajahn Gong &#124; Retreat Day 8 Afternoon &#124; 02 August 2025</title>
	<link>https://watmarpjan.org/en/podcast/spiritual-jackpot-and-true-happiness-ajahn-gong-retreat-day-8-afternoon-02-august-2025/</link>
	<pubDate>Sat, 02 Aug 2025 08:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35540</guid>
	<description><![CDATA['Spiritual Jackpot and True Happiness' - A Dhamma talk given by Ajahn Gong on 2 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Spiritual Jackpot and True Happiness - A Dhamma talk given by Ajahn Gong on 2 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at ht]]></itunes:subtitle>
								<content:encoded><![CDATA['Spiritual Jackpot and True Happiness' - A Dhamma talk given by Ajahn Gong on 2 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Spiritual Jackpot and True Happiness' - A Dhamma talk given by Ajahn Gong on 2 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:13</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Correct Way of Practice &#124; Retreat Day 8 Morning &#124; 02 Aug 2025</title>
	<link>https://watmarpjan.org/en/podcast/the-correct-way-of-practice-retreat-day-8-morning-02-aug-2025/</link>
	<pubDate>Sat, 02 Aug 2025 02:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35538</guid>
	<description><![CDATA['The Correct Way of Practice' - A Dhamma talk given by Ajahn Anan on 2 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Correct Way of Practice - A Dhamma talk given by Ajahn Anan on 2 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://wat]]></itunes:subtitle>
								<content:encoded><![CDATA['The Correct Way of Practice' - A Dhamma talk given by Ajahn Anan on 2 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Correct Way of Practice' - A Dhamma talk given by Ajahn Anan on 2 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:13</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Samatha &#038; Vipassanā, Hiri &#038; Ottappa &#124; Retreat Day 7 Q&#038;A &#124; 01 August 2025</title>
	<link>https://watmarpjan.org/en/podcast/samatha-vipassana-hiri-ottappa-retreat-day-7-qa-01-august-2025/</link>
	<pubDate>Fri, 01 Aug 2025 15:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35536</guid>
	<description><![CDATA['Samatha &#38; Vipassanā, Hiri &#38; Ottappa' - Q&#38;A session with Ajahn Anan on 1 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Samatha &#38; Vipassanā, Hiri &#38; Ottappa - Q&#38;A session with Ajahn Anan on 1 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register ]]></itunes:subtitle>
								<content:encoded><![CDATA['Samatha &#38; Vipassanā, Hiri &#38; Ottappa' - Q&#38;A session with Ajahn Anan on 1 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Samatha &#38; Vipassanā, Hiri &#38; Ottappa' - Q&#38;A session with Ajahn Anan on 1 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Associating with the Wise, We Meet with Success in Life</title>
	<link>https://watmarpjan.org/en/podcast/associating-with-the-wise-we-meet-with-success-in-life/</link>
	<pubDate>Fri, 01 Aug 2025 14:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35534</guid>
	<description><![CDATA['Associating with the Wise, We Meet with Success in Life' - Friday Dhamma videos &#124; 1 Aug 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Associating with the Wise, We Meet with Success in Life - Friday Dhamma videos &#124; 1 Aug 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en]]></itunes:subtitle>
								<content:encoded><![CDATA['Associating with the Wise, We Meet with Success in Life' - Friday Dhamma videos &#124; 1 Aug 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35534/associating-with-the-wise-we-meet-with-success-in-life.mp3" length="25759290"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Associating with the Wise, We Meet with Success in Life' - Friday Dhamma videos &#124; 1 Aug 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Benefits of Daily Practice and Cultivating Goodness &#124; Ajahn Dtom &#124; Retreat Day 7 Afternoon &#124; 01 August 2025</title>
	<link>https://watmarpjan.org/en/podcast/benefits-of-daily-practice-and-cultivating-goodness-ajahn-dtom-retreat-day-7-afternoon-01-august-2025/</link>
	<pubDate>Fri, 01 Aug 2025 08:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35532</guid>
	<description><![CDATA['Benefits of Daily Practice and Cultivating Goodness' - A Dhamma talk given by Ajahn Dtom on 1 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).
]]></description>
	<itunes:subtitle><![CDATA[Benefits of Daily Practice and Cultivating Goodness - A Dhamma talk given by Ajahn Dtom on 1 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may]]></itunes:subtitle>
								<content:encoded><![CDATA['Benefits of Daily Practice and Cultivating Goodness' - A Dhamma talk given by Ajahn Dtom on 1 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).
]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Benefits of Daily Practice and Cultivating Goodness' - A Dhamma talk given by Ajahn Dtom on 1 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>When We’re Mindful, We’re Listening to the Buddha &#124; Ajahn Somchai &#124; Retreat Day 7 Morning &#124; 01 Aug 2025</title>
	<link>https://watmarpjan.org/en/podcast/when-were-mindful-were-listening-to-the-buddha-ajahn-somchai-retreat-day-7-morning-01-aug-2025/</link>
	<pubDate>Fri, 01 Aug 2025 02:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35530</guid>
	<description><![CDATA['When We’re Mindful, We’re Listening to the Buddha' - A Dhamma talk given by Ajahn Somchai on 1 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[When We’re Mindful, We’re Listening to the Buddha - A Dhamma talk given by Ajahn Somchai on 1 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you ma]]></itunes:subtitle>
								<content:encoded><![CDATA['When We’re Mindful, We’re Listening to the Buddha' - A Dhamma talk given by Ajahn Somchai on 1 Aug 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35530/when-were-mindful-were-listening-to-the-buddha-ajahn-somchai-retreat-day-7-morning-01-aug-2025.mp3" length="50711488"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['When We’re Mindful, We’re Listening to the Buddha' - A Dhamma talk given by Ajahn Somchai on 1 Aug 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Gaining Wisdom &#038; Peace Without Forcing the Mind &#124; Retreat Day 6 Q&#038;A &#124; 31 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/gaining-wisdom-peace-without-forcing-the-mind-retreat-day-6-qa-31-july-2025/</link>
	<pubDate>Thu, 31 Jul 2025 14:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35528</guid>
	<description><![CDATA['Gaining Wisdom &#38; Peace Without Forcing the Mind' - Q&#38;A session with Ajahn Anan on 31 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Gaining Wisdom &#38; Peace Without Forcing the Mind - Q&#38;A session with Ajahn Anan on 31 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may ]]></itunes:subtitle>
								<content:encoded><![CDATA['Gaining Wisdom &#38; Peace Without Forcing the Mind' - Q&#38;A session with Ajahn Anan on 31 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35528/gaining-wisdom-peace-without-forcing-the-mind-retreat-day-6-qa-31-july-2025.mp3" length="27762979"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Gaining Wisdom &#38; Peace Without Forcing the Mind' - Q&#38;A session with Ajahn Anan on 31 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Inner Refuge: Safety in the Heart &#124; Ajahn Larry &#124; Retreat Day 6 Afternoon &#124; 31 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/the-inner-refuge-safety-in-the-heart-ajahn-larry-retreat-day-6-afternoon-31-july-2025/</link>
	<pubDate>Thu, 31 Jul 2025 08:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35526</guid>
	<description><![CDATA['The Inner Refuge: Safety in the Heart' - A Dhamma talk given by Ajahn Larry on 31 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Inner Refuge: Safety in the Heart - A Dhamma talk given by Ajahn Larry on 31 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at]]></itunes:subtitle>
								<content:encoded><![CDATA['The Inner Refuge: Safety in the Heart' - A Dhamma talk given by Ajahn Larry on 31 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35526/the-inner-refuge-safety-in-the-heart-ajahn-larry-retreat-day-6-afternoon-31-july-2025.mp3" length="94448448"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Inner Refuge: Safety in the Heart' - A Dhamma talk given by Ajahn Larry on 31 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>47:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Freedom through Forgiveness &#038; Putting Down the Fires of Anger &#124; Retreat Day 6 Morning &#124; 31 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/freedom-through-forgiveness-putting-down-the-fires-of-anger-retreat-day-6-morning-31-july-2025/</link>
	<pubDate>Thu, 31 Jul 2025 02:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35524</guid>
	<description><![CDATA['Freedom through Forgiveness &#38; Putting Down the Fires of Anger' - A Dhamma talk given by Ajahn Anan on 31 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Freedom through Forgiveness &#38; Putting Down the Fires of Anger - A Dhamma talk given by Ajahn Anan on 31 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Freedom through Forgiveness &#38; Putting Down the Fires of Anger' - A Dhamma talk given by Ajahn Anan on 31 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Freedom through Forgiveness &#38; Putting Down the Fires of Anger' - A Dhamma talk given by Ajahn Anan on 31 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Helping Loved Ones and Conventionality &#124; Retreat Day 5 Evening Q&#038;A &#124; 30 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/helping-loved-ones-and-conventionality-retreat-day-5-evening-qa-30-july-2025/</link>
	<pubDate>Wed, 30 Jul 2025 14:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35521</guid>
	<description><![CDATA['Helping Loved Ones and Conventionality' - Q&#38;A session with Ajahn Anan on 30 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Helping Loved Ones and Conventionality - Q&#38;A session with Ajahn Anan on 30 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at h]]></itunes:subtitle>
								<content:encoded><![CDATA['Helping Loved Ones and Conventionality' - Q&#38;A session with Ajahn Anan on 30 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Helping Loved Ones and Conventionality' - Q&#38;A session with Ajahn Anan on 30 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>From Challenge to Contentment: Practicing on Retreat &#124; Ajahn Ñanadipo &#124; Retreat Day 5 Afternoon &#124; 30 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/from-challenge-to-contentment-practicing-on-retreat-ajahn-nanadipo-retreat-day-5-afternoon-30-july-2025/</link>
	<pubDate>Wed, 30 Jul 2025 08:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35519</guid>
	<description><![CDATA['From Challenge to Contentment: Practicing on Retreat' - A Dhamma talk given by Ajahn Ñanadipo on 30 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[From Challenge to Contentment: Practicing on Retreat - A Dhamma talk given by Ajahn Ñanadipo on 30 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, y]]></itunes:subtitle>
								<content:encoded><![CDATA['From Challenge to Contentment: Practicing on Retreat' - A Dhamma talk given by Ajahn Ñanadipo on 30 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['From Challenge to Contentment: Practicing on Retreat' - A Dhamma talk given by Ajahn Ñanadipo on 30 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:13</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Like a Red Hot Iron Ball: The Truth of the Five Khandhas &#124; Retreat Day 5 Morning &#124; 30 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/like-a-red-hot-iron-ball-the-truth-of-the-five-khandhas-retreat-day-5-morning-30-july-2025/</link>
	<pubDate>Wed, 30 Jul 2025 02:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35517</guid>
	<description><![CDATA['Like a Red Hot Iron Ball: The Truth of the Five Khandhas' - A Dhamma talk given by Ajahn Anan on 30 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Like a Red Hot Iron Ball: The Truth of the Five Khandhas - A Dhamma talk given by Ajahn Anan on 30 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, y]]></itunes:subtitle>
								<content:encoded><![CDATA['Like a Red Hot Iron Ball: The Truth of the Five Khandhas' - A Dhamma talk given by Ajahn Anan on 30 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Like a Red Hot Iron Ball: The Truth of the Five Khandhas' - A Dhamma talk given by Ajahn Anan on 30 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Peace at Home &#038; Ordaining the Heart &#124; Retreat Day 4 Evening Q&#038;A &#124; 29 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/peace-at-home-ordaining-the-heart-retreat-day-4-evening-qa-29-july-2025/</link>
	<pubDate>Tue, 29 Jul 2025 14:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35515</guid>
	<description><![CDATA['Peace at Home &#38; Ordaining the Heart' - Q&#38;A session with Ajahn Anan on 29 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Peace at Home &#38; Ordaining the Heart - Q&#38;A session with Ajahn Anan on 29 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at ]]></itunes:subtitle>
								<content:encoded><![CDATA['Peace at Home &#38; Ordaining the Heart' - Q&#38;A session with Ajahn Anan on 29 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Peace at Home &#38; Ordaining the Heart' - Q&#38;A session with Ajahn Anan on 29 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Developing Khanti in Your Practice &#124; Ajahn Pong &#124; Retreat Day 4 Afternoon &#124; 29 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/developing-khanti-in-your-practice-ajahn-pong-retreat-day-4-afternoon-29-july-2025/</link>
	<pubDate>Tue, 29 Jul 2025 08:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35513</guid>
	<description><![CDATA['Developing Khanti in Your Practice' - A Dhamma talk given by Ajahn Pong on 29 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Developing Khanti in Your Practice - A Dhamma talk given by Ajahn Pong on 29 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at htt]]></itunes:subtitle>
								<content:encoded><![CDATA['Developing Khanti in Your Practice' - A Dhamma talk given by Ajahn Pong on 29 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35513/developing-khanti-in-your-practice-ajahn-pong-retreat-day-4-afternoon-29-july-2025.mp3" length="25361366"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Developing Khanti in Your Practice' - A Dhamma talk given by Ajahn Pong on 29 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Sage &#038; The Fool &#124; Retreat Day 4 Morning &#124; 29 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/the-sage-the-fool-retreat-day-4-morning-29-july-2025/</link>
	<pubDate>Tue, 29 Jul 2025 02:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35511</guid>
	<description><![CDATA['The Sage &#38; The Fool' - A Dhamma talk given by Ajahn Anan on 29 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Sage &#38; The Fool - A Dhamma talk given by Ajahn Anan on 29 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmar]]></itunes:subtitle>
								<content:encoded><![CDATA['The Sage &#38; The Fool' - A Dhamma talk given by Ajahn Anan on 29 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Sage &#38; The Fool' - A Dhamma talk given by Ajahn Anan on 29 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Karmic Results, Work Life, and Asubha &#124; Retreat Day 3 Evening Q&#038;A &#124; 28 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/karmic-results-work-life-and-asubha-retreat-day-3-evening-qa-28-july-2025/</link>
	<pubDate>Mon, 28 Jul 2025 14:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35509</guid>
	<description><![CDATA['Karmic Results, Work Life, and Asubha' - Q&#38;A session with Ajahn Anan on 28 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Karmic Results, Work Life, and Asubha - Q&#38;A session with Ajahn Anan on 28 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at ht]]></itunes:subtitle>
								<content:encoded><![CDATA['Karmic Results, Work Life, and Asubha' - Q&#38;A session with Ajahn Anan on 28 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35509/karmic-results-work-life-and-asubha-retreat-day-3-evening-qa-28-july-2025.mp3" length="14941910"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Karmic Results, Work Life, and Asubha' - Q&#38;A session with Ajahn Anan on 28 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Metta as a Support for Intensive Meditation Practice &#124; Ajahn Achalo &#124; Retreat Day 3 Afternoon &#124; 28 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/metta-as-a-support-for-intensive-meditation-practice-ajahn-achalo-retreat-day-3-afternoon-28-july-2025/</link>
	<pubDate>Mon, 28 Jul 2025 08:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35507</guid>
	<description><![CDATA['Metta as a Support for Intensive Meditation Practice' - A Dhamma talk given by Ajahn Achalo on 28 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Metta as a Support for Intensive Meditation Practice - A Dhamma talk given by Ajahn Achalo on 28 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you]]></itunes:subtitle>
								<content:encoded><![CDATA['Metta as a Support for Intensive Meditation Practice' - A Dhamma talk given by Ajahn Achalo on 28 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35507/metta-as-a-support-for-intensive-meditation-practice-ajahn-achalo-retreat-day-3-afternoon-28-july-2025.mp3" length="58503338"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Metta as a Support for Intensive Meditation Practice' - A Dhamma talk given by Ajahn Achalo on 28 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sampajañña: Guiding Our Actions with Clarity &#038; Wisdom &#124; Ajahn Maha Nu &#124; Retreat Day 3 Morning &#124; 28 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/sampajanna-guiding-our-actions-with-clarity-wisdom-ajahn-maha-nu-retreat-day-3-morning-28-july-2025/</link>
	<pubDate>Mon, 28 Jul 2025 02:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35504</guid>
	<description><![CDATA['Sampajañña: Guiding Our Actions with Clarity &#38; Wisdom' - A Dhamma talk given by Ajahn Maha Nu on 28 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Sampajañña: Guiding Our Actions with Clarity &#38; Wisdom - A Dhamma talk given by Ajahn Maha Nu on 28 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma tal]]></itunes:subtitle>
								<content:encoded><![CDATA['Sampajañña: Guiding Our Actions with Clarity &#38; Wisdom' - A Dhamma talk given by Ajahn Maha Nu on 28 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Sampajañña: Guiding Our Actions with Clarity &#38; Wisdom' - A Dhamma talk given by Ajahn Maha Nu on 28 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>War, Emptiness &#038; Feelings in the Heart &#124; Retreat Day 2 Evening Q&#038;A &#124; 27 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/war-emptiness-feelings-in-the-heart-retreat-day-2-evening-qa-27-july-2025/</link>
	<pubDate>Sun, 27 Jul 2025 14:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35502</guid>
	<description><![CDATA['War, Emptiness &#38; Feelings in the Heart' - Q&#38;A session with Ajahn Anan on 27 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[War, Emptiness &#38; Feelings in the Heart - Q&#38;A session with Ajahn Anan on 27 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register ]]></itunes:subtitle>
								<content:encoded><![CDATA['War, Emptiness &#38; Feelings in the Heart' - Q&#38;A session with Ajahn Anan on 27 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['War, Emptiness &#38; Feelings in the Heart' - Q&#38;A session with Ajahn Anan on 27 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Putting Forth Effort to Enter the Stream &#124; Ajahn Somchai &#124; Retreat Day 2 Afternoon &#124; 27 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/putting-forth-effort-to-enter-the-stream-ajahn-somchai-retreat-day-2-afternoon-27-july-2025/</link>
	<pubDate>Sun, 27 Jul 2025 08:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35500</guid>
	<description><![CDATA['Putting Forth Effort to Enter the Stream' - A Dhamma talk given by Ajahn Somchai on 27 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Putting Forth Effort to Enter the Stream - A Dhamma talk given by Ajahn Somchai on 27 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may regist]]></itunes:subtitle>
								<content:encoded><![CDATA['Putting Forth Effort to Enter the Stream' - A Dhamma talk given by Ajahn Somchai on 27 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Putting Forth Effort to Enter the Stream' - A Dhamma talk given by Ajahn Somchai on 27 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Listening to Dhamma, Understanding Dhamma &#124; Retreat Day 2 Morning &#124; 27 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/listening-to-dhamma-understanding-dhamma-retreat-day-2-morning-27-july-2025/</link>
	<pubDate>Sun, 27 Jul 2025 02:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35498</guid>
	<description><![CDATA['Listening to Dhamma, Understanding Dhamma' - A Dhamma talk given by Ajahn Anan on 27 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Listening to Dhamma, Understanding Dhamma - A Dhamma talk given by Ajahn Anan on 27 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register]]></itunes:subtitle>
								<content:encoded><![CDATA['Listening to Dhamma, Understanding Dhamma' - A Dhamma talk given by Ajahn Anan on 27 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Listening to Dhamma, Understanding Dhamma' - A Dhamma talk given by Ajahn Anan on 27 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Generosity to Virtue to Peace &#124; Retreat Day 1 Evening &#124; 26 July 2025</title>
	<link>https://watmarpjan.org/en/podcast/generosity-to-virtue-to-peace-retreat-day-1-evening-26-july-2025/</link>
	<pubDate>Sat, 26 Jul 2025 12:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35496</guid>
	<description><![CDATA['Generosity to Virtue to Peace' - A Dhamma talk given by Ajahn Anan on 26 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Generosity to Virtue to Peace - A Dhamma talk given by Ajahn Anan on 26 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://]]></itunes:subtitle>
								<content:encoded><![CDATA['Generosity to Virtue to Peace' - A Dhamma talk given by Ajahn Anan on 26 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Generosity to Virtue to Peace' - A Dhamma talk given by Ajahn Anan on 26 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Meaning &#038; Value of the Rains Retreat</title>
	<link>https://watmarpjan.org/en/podcast/the-meaning-value-of-the-rains-retreat/</link>
	<pubDate>Fri, 25 Jul 2025 00:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35494</guid>
	<description><![CDATA['The Meaning &#38; Value of the Rains Retreat' - Friday Dhamma videos &#124; 25 Jul 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Meaning &#38; Value of the Rains Retreat - Friday Dhamma videos &#124; 25 Jul 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for]]></itunes:subtitle>
								<content:encoded><![CDATA['The Meaning &#38; Value of the Rains Retreat' - Friday Dhamma videos &#124; 25 Jul 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at <a href="https://watmarpjan.org/en/live/" rel="noopener noreferrer" target="_blank">https://watmarpjan.org/en/live/</a> for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Meaning &#38; Value of the Rains Retreat' - Friday Dhamma videos &#124; 25 Jul 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Studying the Buddha&#8217;s Sublime Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/studying-the-buddhas-sublime-dhamma/</link>
	<pubDate>Sat, 19 Jul 2025 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35340</guid>
	<description><![CDATA['Studying the Buddha's Sublime Dhamma' - Friday Dhamma videos &#124; 18 Jul 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Studying the Buddhas Sublime Dhamma - Friday Dhamma videos &#124; 18 Jul 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessi]]></itunes:subtitle>
								<content:encoded><![CDATA['Studying the Buddha's Sublime Dhamma' - Friday Dhamma videos &#124; 18 Jul 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Studying the Buddha's Sublime Dhamma' - Friday Dhamma videos &#124; 18 Jul 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Awaken the Heart with Wisdom on Āsālha Pūjā</title>
	<link>https://watmarpjan.org/en/podcast/awaken-the-heart-with-wisdom-on-asalha-puja/</link>
	<pubDate>Fri, 18 Jul 2025 00:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35338</guid>
	<description><![CDATA['Awaken the Heart with Wisdom on Āsālha Pūjā' - A Dhamma talk given by Ajahn Anan on 10 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Awaken the Heart with Wisdom on Āsālha Pūjā - A Dhamma talk given by Ajahn Anan on 10 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email ]]></itunes:subtitle>
								<content:encoded><![CDATA['Awaken the Heart with Wisdom on Āsālha Pūjā' - A Dhamma talk given by Ajahn Anan on 10 Jul 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Awaken the Heart with Wisdom on Āsālha Pūjā' - A Dhamma talk given by Ajahn Anan on 10 Jul 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Virtue, Loving Kindness &#038; Harmonious Living</title>
	<link>https://watmarpjan.org/en/podcast/virtue-loving-kindness-harmonious-living/</link>
	<pubDate>Sun, 15 Jun 2025 00:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35291</guid>
	<description><![CDATA['Virtue, Loving Kindness &#38; Harmonious Living' - Friday Dhamma videos &#124; 13 Jun 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Virtue, Loving Kindness &#38; Harmonious Living - Friday Dhamma videos &#124; 13 Jun 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Dail]]></itunes:subtitle>
								<content:encoded><![CDATA['Virtue, Loving Kindness &#38; Harmonious Living' - Friday Dhamma videos &#124; 13 Jun 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/35291/virtue-loving-kindness-harmonious-living.mp3" length="23059692"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Virtue, Loving Kindness &#38; Harmonious Living' - Friday Dhamma videos &#124; 13 Jun 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>From Devastation Towards The Wisdom of Letting Go</title>
	<link>https://watmarpjan.org/en/podcast/from-devastation-towards-the-wisdom-of-letting-go/</link>
	<pubDate>Tue, 10 Jun 2025 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35279</guid>
	<description><![CDATA['From Devastation Towards The Wisdom of Letting Go' - Friday Dhamma videos &#124; 6 Jun 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[From Devastation Towards The Wisdom of Letting Go - Friday Dhamma videos &#124; 6 Jun 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Dai]]></itunes:subtitle>
								<content:encoded><![CDATA['From Devastation Towards The Wisdom of Letting Go' - Friday Dhamma videos &#124; 6 Jun 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['From Devastation Towards The Wisdom of Letting Go' - Friday Dhamma videos &#124; 6 Jun 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Lady Mallika An Example of Dhamma in Practice</title>
	<link>https://watmarpjan.org/en/podcast/lady-mallika-an-example-of-dhamma-in-practice/</link>
	<pubDate>Fri, 30 May 2025 15:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35261</guid>
	<description><![CDATA['Lady Mallika An Example of Dhamma in Practice' - Friday Dhamma videos &#124; 30 May 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Lady Mallika An Example of Dhamma in Practice - Friday Dhamma videos &#124; 30 May 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily ]]></itunes:subtitle>
								<content:encoded><![CDATA['Lady Mallika An Example of Dhamma in Practice' - Friday Dhamma videos &#124; 30 May 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Lady Mallika An Example of Dhamma in Practice' - Friday Dhamma videos &#124; 30 May 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Day of Lord Buddha’s Cremation</title>
	<link>https://watmarpjan.org/en/podcast/the-day-of-lord-buddhas-cremation/</link>
	<pubDate>Sun, 25 May 2025 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35249</guid>
	<description><![CDATA['The Day of Lord Buddha’s Cremation' - Friday Dhamma videos &#124; 23 May 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Day of Lord Buddha’s Cremation - Friday Dhamma videos &#124; 23 May 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessio]]></itunes:subtitle>
								<content:encoded><![CDATA['The Day of Lord Buddha’s Cremation' - Friday Dhamma videos &#124; 23 May 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Day of Lord Buddha’s Cremation' - Friday Dhamma videos &#124; 23 May 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Don&#8217;t Despair or be Downhearted</title>
	<link>https://watmarpjan.org/en/podcast/dont-despair-or-be-downhearted/</link>
	<pubDate>Sat, 17 May 2025 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35224</guid>
	<description><![CDATA['Don't Despair or be Downhearted' - Friday Dhamma videos &#124; 16 May 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dont Despair or be Downhearted - Friday Dhamma videos &#124; 16 May 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions a]]></itunes:subtitle>
								<content:encoded><![CDATA['Don't Despair or be Downhearted' - Friday Dhamma videos &#124; 16 May 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Don't Despair or be Downhearted' - Friday Dhamma videos &#124; 16 May 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddha, Our Great Benefactor &#124; Visākha Pūjā 2025</title>
	<link>https://watmarpjan.org/en/podcast/the-buddha-our-great-benefactor-visakha-puja-2025/</link>
	<pubDate>Thu, 15 May 2025 12:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35219</guid>
	<description><![CDATA['The Buddha, Our Great Benefactor' - A Dhamma talk given by Ajahn Anan on 11 May 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Buddha, Our Great Benefactor - A Dhamma talk given by Ajahn Anan on 11 May 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['The Buddha, Our Great Benefactor' - A Dhamma talk given by Ajahn Anan on 11 May 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Buddha, Our Great Benefactor' - A Dhamma talk given by Ajahn Anan on 11 May 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Understanding the Buddha’s Sacrifices</title>
	<link>https://watmarpjan.org/en/podcast/understanding-the-buddhas-sacrifices/</link>
	<pubDate>Sat, 10 May 2025 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35209</guid>
	<description><![CDATA['Understanding the Buddha’s Sacrifices' - Friday Dhamma videos &#124; 9 May 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Understanding the Buddha’s Sacrifices - Friday Dhamma videos &#124; 9 May 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sess]]></itunes:subtitle>
								<content:encoded><![CDATA['Understanding the Buddha’s Sacrifices' - Friday Dhamma videos &#124; 9 May 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Understanding the Buddha’s Sacrifices' - Friday Dhamma videos &#124; 9 May 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mindfulness of Body, Feelings, Mind &#038; Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/mindfulness-of-body-feelings-mind-dhamma/</link>
	<pubDate>Sat, 12 Apr 2025 12:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35069</guid>
	<description><![CDATA['Mindfulness of Body, Feelings, Mind &#38; Dhamma' - Friday Dhamma videos &#124; 11 Apr 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mindfulness of Body, Feelings, Mind &#38; Dhamma - Friday Dhamma videos &#124; 11 Apr 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Dai]]></itunes:subtitle>
								<content:encoded><![CDATA['Mindfulness of Body, Feelings, Mind &#38; Dhamma' - Friday Dhamma videos &#124; 11 Apr 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Mindfulness of Body, Feelings, Mind &#38; Dhamma' - Friday Dhamma videos &#124; 11 Apr 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ordination &#8211; For the Sake of Nibbana</title>
	<link>https://watmarpjan.org/en/podcast/ordination-for-the-sake-of-nibbana/</link>
	<pubDate>Fri, 11 Apr 2025 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35065</guid>
	<description><![CDATA['Ordination - For the Sake of Nibbana' - A Dhamma talk given by Ajahn Anan on 26 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Ordination - For the Sake of Nibbana - A Dhamma talk given by Ajahn Anan on 26 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdham]]></itunes:subtitle>
								<content:encoded><![CDATA['Ordination - For the Sake of Nibbana' - A Dhamma talk given by Ajahn Anan on 26 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Ordination - For the Sake of Nibbana' - A Dhamma talk given by Ajahn Anan on 26 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:04</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Blessings of Understanding Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/the-blessings-of-understanding-dhamma/</link>
	<pubDate>Sun, 06 Apr 2025 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35063</guid>
	<description><![CDATA['The Blessings of Understanding Dhamma' - Friday Dhamma videos &#124; 4 Apr 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Blessings of Understanding Dhamma - Friday Dhamma videos &#124; 4 Apr 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sess]]></itunes:subtitle>
								<content:encoded><![CDATA['The Blessings of Understanding Dhamma' - Friday Dhamma videos &#124; 4 Apr 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Blessings of Understanding Dhamma' - Friday Dhamma videos &#124; 4 Apr 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Practicing Onward &#8211; Retreat Closing &#124; Retreat Mar 2025 &#124; Day-8</title>
	<link>https://watmarpjan.org/en/podcast/practicing-onward-retreat-closing-retreat-mar-2025-day-8/</link>
	<pubDate>Fri, 04 Apr 2025 06:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35060</guid>
	<description><![CDATA['Practicing Onward - Retreat Closing' - A Dhamma talk given by Ajahn Anan on 29 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Practicing Onward - Retreat Closing - A Dhamma talk given by Ajahn Anan on 29 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Practicing Onward - Retreat Closing' - A Dhamma talk given by Ajahn Anan on 29 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Practicing Onward - Retreat Closing' - A Dhamma talk given by Ajahn Anan on 29 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>True Peace, the Outwards and Inner Journey &#124; Retreat Mar 2025 &#124; Ajahn Achalo</title>
	<link>https://watmarpjan.org/en/podcast/true-peace-the-outwards-and-inner-journey-retreat-mar-2025-ajahn-achalo/</link>
	<pubDate>Fri, 04 Apr 2025 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35056</guid>
	<description><![CDATA['True Peace, the Outwards and Inner Journey' - A Dhamma talk given by Ajahn Achalo on 29 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[True Peace, the Outwards and Inner Journey - A Dhamma talk given by Ajahn Achalo on 29 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email]]></itunes:subtitle>
								<content:encoded><![CDATA['True Peace, the Outwards and Inner Journey' - A Dhamma talk given by Ajahn Achalo on 29 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['True Peace, the Outwards and Inner Journey' - A Dhamma talk given by Ajahn Achalo on 29 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Awakening the Heart &#124; Retreat Mar 2025 &#124; Day-8 Morning</title>
	<link>https://watmarpjan.org/en/podcast/awakening-the-heart-retreat-mar-2025-day-8-morning/</link>
	<pubDate>Thu, 03 Apr 2025 12:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35053</guid>
	<description><![CDATA['Awakening the Heart' - A Dhamma talk given by Ajahn Anan on 29 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Awakening the Heart - A Dhamma talk given by Ajahn Anan on 29 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['Awakening the Heart' - A Dhamma talk given by Ajahn Anan on 29 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Awakening the Heart' - A Dhamma talk given by Ajahn Anan on 29 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Walking, Rapture &#038; Sukha, and Foundations of Mindfulness &#124; Retreat Mar 2025 &#124; Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/walking-rapture-sukha-and-foundations-of-mindfulness-retreat-mar-2025-qa/</link>
	<pubDate>Thu, 03 Apr 2025 06:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35050</guid>
	<description><![CDATA['Walking, Rapture &#38; Sukha, and Foundations of Mindfulness' - Q&#38;A session with Ajahn Anan on 28 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Walking, Rapture &#38; Sukha, and Foundations of Mindfulness - Q&#38;A session with Ajahn Anan on 28 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk,]]></itunes:subtitle>
								<content:encoded><![CDATA['Walking, Rapture &#38; Sukha, and Foundations of Mindfulness' - Q&#38;A session with Ajahn Anan on 28 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Walking, Rapture &#38; Sukha, and Foundations of Mindfulness' - Q&#38;A session with Ajahn Anan on 28 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Balancing Effort and Acceptance &#124; Retreat Mar 2025 &#124; Ajahn Stuart</title>
	<link>https://watmarpjan.org/en/podcast/balancing-effort-and-acceptance-retreat-mar-2025-ajahn-stuart/</link>
	<pubDate>Thu, 03 Apr 2025 00:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35047</guid>
	<description><![CDATA['Balancing Effort and Acceptance' - A Dhamma talk given by Ajahn Stuart on 28 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Balancing Effort and Acceptance - A Dhamma talk given by Ajahn Stuart on 28 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['Balancing Effort and Acceptance' - A Dhamma talk given by Ajahn Stuart on 28 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Balancing Effort and Acceptance' - A Dhamma talk given by Ajahn Stuart on 28 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:04:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Sublime Excellence of the Dhamma &#124; Retreat Mar 2025 &#124; Day-7 Morning</title>
	<link>https://watmarpjan.org/en/podcast/the-sublime-excellence-of-the-dhamma-retreat-mar-2025-day-7-morning/</link>
	<pubDate>Wed, 02 Apr 2025 12:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35044</guid>
	<description><![CDATA['The Sublime Excellence of the Dhamma' - A Dhamma talk given by Ajahn Anan on 28 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Sublime Excellence of the Dhamma - A Dhamma talk given by Ajahn Anan on 28 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdham]]></itunes:subtitle>
								<content:encoded><![CDATA['The Sublime Excellence of the Dhamma' - A Dhamma talk given by Ajahn Anan on 28 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Sublime Excellence of the Dhamma' - A Dhamma talk given by Ajahn Anan on 28 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Reflections to Unbind the Mind &#124; Retreat Mar 2025 &#124; Kruba Michael</title>
	<link>https://watmarpjan.org/en/podcast/reflections-to-unbind-the-mind-retreat-mar-2025-kruba-michael/</link>
	<pubDate>Wed, 02 Apr 2025 06:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35041</guid>
	<description><![CDATA['Reflections to Unbind the Mind' - A Dhamma talk given by Kruba Michael on 27 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Reflections to Unbind the Mind - A Dhamma talk given by Kruba Michael on 27 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['Reflections to Unbind the Mind' - A Dhamma talk given by Kruba Michael on 27 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Reflections to Unbind the Mind' - A Dhamma talk given by Kruba Michael on 27 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:00:56</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Wealth That Lasts Beyond This Life &#124; Retreat Mar 2025 &#124; Ajahn Petch</title>
	<link>https://watmarpjan.org/en/podcast/wealth-that-lasts-beyond-this-life-retreat-mar-2025-ajahn-petch/</link>
	<pubDate>Wed, 02 Apr 2025 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35038</guid>
	<description><![CDATA['Wealth That Lasts Beyond This Life' - A Dhamma talk given by Ajahn Petch on 27 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Wealth That Lasts Beyond This Life - A Dhamma talk given by Ajahn Petch on 27 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Wealth That Lasts Beyond This Life' - A Dhamma talk given by Ajahn Petch on 27 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Wealth That Lasts Beyond This Life' - A Dhamma talk given by Ajahn Petch on 27 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Watching the Mind, Contemplate the Body</title>
	<link>https://watmarpjan.org/en/podcast/watching-the-mind-contemplate-the-body/</link>
	<pubDate>Fri, 28 Mar 2025 12:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35030</guid>
	<description><![CDATA['Watching the Mind, Contemplate the Body' - Friday Dhamma videos &#124; 28 Mar 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Watching the Mind, Contemplate the Body - Friday Dhamma videos &#124; 28 Mar 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live s]]></itunes:subtitle>
								<content:encoded><![CDATA['Watching the Mind, Contemplate the Body' - Friday Dhamma videos &#124; 28 Mar 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Watching the Mind, Contemplate the Body' - Friday Dhamma videos &#124; 28 Mar 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Curing the Pain in One’s Heart &#124; Retreat Mar 2025 &#124; Kruba Wen Jie</title>
	<link>https://watmarpjan.org/en/podcast/curing-the-pain-in-ones-heart-retreat-mar-2025-kruba-wenjie/</link>
	<pubDate>Thu, 27 Mar 2025 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35024</guid>
	<description><![CDATA['Curing the Pain in One’s Heart' - A Dhamma talk given by Kruba Wen Jie on 26 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Curing the Pain in One’s Heart - A Dhamma talk given by Kruba Wen Jie on 26 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['Curing the Pain in One’s Heart' - A Dhamma talk given by Kruba Wen Jie on 26 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Curing the Pain in One’s Heart' - A Dhamma talk given by Kruba Wen Jie on 26 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Time Waits for No One: Choosing Dhamma over Distractions &#124; Retreat Mar 2025 &#124; Kruba Shen</title>
	<link>https://watmarpjan.org/en/podcast/time-waits-for-no-one-choosing-dhamma-over-distractions-retreat-mar-2025-kruba-shen/</link>
	<pubDate>Thu, 27 Mar 2025 06:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35021</guid>
	<description><![CDATA['Time Waits for No One: Choosing Dhamma over Distractions' - A Dhamma talk given by Kruba Shen on 26 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Time Waits for No One: Choosing Dhamma over Distractions - A Dhamma talk given by Kruba Shen on 26 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, y]]></itunes:subtitle>
								<content:encoded><![CDATA['Time Waits for No One: Choosing Dhamma over Distractions' - A Dhamma talk given by Kruba Shen on 26 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Time Waits for No One: Choosing Dhamma over Distractions' - A Dhamma talk given by Kruba Shen on 26 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Reflections on the Body: A Gateway to Peace and Wisdom &#124; Retreat Mar 2025 &#124; Day-5 Morning</title>
	<link>https://watmarpjan.org/en/podcast/reflections-on-the-body-a-gateway-to-peace-and-wisdom-retreat-mar-2025-day-5-morning/</link>
	<pubDate>Thu, 27 Mar 2025 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35018</guid>
	<description><![CDATA['Reflections on the Body: A Gateway to Peace and Wisdom' - A Dhamma talk given by Ajahn Anan on 26 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Reflections on the Body: A Gateway to Peace and Wisdom - A Dhamma talk given by Ajahn Anan on 26 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you]]></itunes:subtitle>
								<content:encoded><![CDATA['Reflections on the Body: A Gateway to Peace and Wisdom' - A Dhamma talk given by Ajahn Anan on 26 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Reflections on the Body: A Gateway to Peace and Wisdom' - A Dhamma talk given by Ajahn Anan on 26 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:06</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Samadhi to Contemplation, Metta, and Anatta &#124; Retreat Mar 2025 &#124; Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/samadhi-to-contemplation-metta-and-anatta-retreat-mar-2025-qa/</link>
	<pubDate>Wed, 26 Mar 2025 12:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35008</guid>
	<description><![CDATA['Samadhi to Contemplation, Metta, and Anatta' - Q&#38;A session with Ajahn Anan on 25 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Samadhi to Contemplation, Metta, and Anatta - Q&#38;A session with Ajahn Anan on 25 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wm]]></itunes:subtitle>
								<content:encoded><![CDATA['Samadhi to Contemplation, Metta, and Anatta' - Q&#38;A session with Ajahn Anan on 25 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Samadhi to Contemplation, Metta, and Anatta' - Q&#38;A session with Ajahn Anan on 25 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ordaining Late in Life: A Journey of Endurance and Kindness &#124; Retreat Mar 2025 &#124; Luang Ta Nimit</title>
	<link>https://watmarpjan.org/en/podcast/ordaining-late-in-life-a-journey-of-endurance-and-kindness-retreat-mar-2025-luang-ta-nimit/</link>
	<pubDate>Wed, 26 Mar 2025 06:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35005</guid>
	<description><![CDATA['Ordaining Late in Life: A Journey of Endurance and Kindness' - A Dhamma talk given by Luang Ta Nimit on 25 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Ordaining Late in Life: A Journey of Endurance and Kindness - A Dhamma talk given by Luang Ta Nimit on 25 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma ]]></itunes:subtitle>
								<content:encoded><![CDATA['Ordaining Late in Life: A Journey of Endurance and Kindness' - A Dhamma talk given by Luang Ta Nimit on 25 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Ordaining Late in Life: A Journey of Endurance and Kindness' - A Dhamma talk given by Luang Ta Nimit on 25 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Stop Fierce Defilements &#124; Retreat Mar 2025 &#124; Day-4 Morning</title>
	<link>https://watmarpjan.org/en/podcast/how-to-stop-fierce-defilements-retreat-mar-2025-day-4-morning/</link>
	<pubDate>Wed, 26 Mar 2025 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=35002</guid>
	<description><![CDATA['How to Stop Fierce Defilements' - A Dhamma talk given by Ajahn Anan on 25 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Stop Fierce Defilements - A Dhamma talk given by Ajahn Anan on 25 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gma]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Stop Fierce Defilements' - A Dhamma talk given by Ajahn Anan on 25 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How to Stop Fierce Defilements' - A Dhamma talk given by Ajahn Anan on 25 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Karmic Conditions to Ordain &#038; Mindfulness of Death &#124; Retreat Mar 2025 &#124; Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/the-karmic-conditions-to-ordain-mindfulness-of-death-retreat-mar-2025-qa/</link>
	<pubDate>Tue, 25 Mar 2025 12:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34999</guid>
	<description><![CDATA['The Karmic Conditions to Ordain &#38; Mindfulness of Death' - Q&#38;A session with Ajahn Anan on 24 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Karmic Conditions to Ordain &#38; Mindfulness of Death - Q&#38;A session with Ajahn Anan on 24 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, y]]></itunes:subtitle>
								<content:encoded><![CDATA['The Karmic Conditions to Ordain &#38; Mindfulness of Death' - Q&#38;A session with Ajahn Anan on 24 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Karmic Conditions to Ordain &#38; Mindfulness of Death' - Q&#38;A session with Ajahn Anan on 24 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Types of Happiness &#124; Retreat Mar 2025 &#124; Day-3 &#124; Ajahn Pae</title>
	<link>https://watmarpjan.org/en/podcast/types-of-happiness-retreat-mar-2025-day-3-ajahn-pae/</link>
	<pubDate>Tue, 25 Mar 2025 06:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34996</guid>
	<description><![CDATA['Types of Happiness' - A Dhamma talk given by Ajahn Pae on 24 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Types of Happiness - A Dhamma talk given by Ajahn Pae on 24 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['Types of Happiness' - A Dhamma talk given by Ajahn Pae on 24 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Types of Happiness' - A Dhamma talk given by Ajahn Pae on 24 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Role of Small Efforts in Ego Dissolutions &#124; Retreat Mar 2025 &#124; Day-3 &#124; Ajahn Pong</title>
	<link>https://watmarpjan.org/en/podcast/the-role-of-small-efforts-in-ego-dissolutions-retreat-mar-2025-day-3-ajahn-pong/</link>
	<pubDate>Tue, 25 Mar 2025 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34992</guid>
	<description><![CDATA['The Role of Small Efforts in Ego Dissolutions' - A Dhamma talk given by Ajahn Pong on 24 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Role of Small Efforts in Ego Dissolutions - A Dhamma talk given by Ajahn Pong on 24 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can emai]]></itunes:subtitle>
								<content:encoded><![CDATA['The Role of Small Efforts in Ego Dissolutions' - A Dhamma talk given by Ajahn Pong on 24 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Role of Small Efforts in Ego Dissolutions' - A Dhamma talk given by Ajahn Pong on 24 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Overcoming Craving &#038; Self view, and Aspirations for Future Births &#124; Online Retreat Mar 2025 &#124; Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/overcoming-craving-self-view-and-aspirations-for-future-births-online-retreat-mar-2025-qa/</link>
	<pubDate>Mon, 24 Mar 2025 12:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34975</guid>
	<description><![CDATA['Overcoming Craving &#38; Self view, and Aspirations for Future Births' - Q&#38;A session with Ajahn Anan on 23 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Overcoming Craving &#38; Self view, and Aspirations for Future Births - Q&#38;A session with Ajahn Anan on 23 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dha]]></itunes:subtitle>
								<content:encoded><![CDATA['Overcoming Craving &#38; Self view, and Aspirations for Future Births' - Q&#38;A session with Ajahn Anan on 23 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Overcoming Craving &#38; Self view, and Aspirations for Future Births' - Q&#38;A session with Ajahn Anan on 23 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Old Days and the Noble Truths &#124; Online Retreat Mar 2025 &#124; Day-2 Afternoon</title>
	<link>https://watmarpjan.org/en/podcast/the-old-days-and-the-noble-truths-online-retreat-mar-2025-day-2-afternoon/</link>
	<pubDate>Mon, 24 Mar 2025 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34972</guid>
	<description><![CDATA['The Old Days and the Noble Truths' - A Dhamma talk given by Ajahn Dtui on 23 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Old Days and the Noble Truths - A Dhamma talk given by Ajahn Dtui on 23 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['The Old Days and the Noble Truths' - A Dhamma talk given by Ajahn Dtui on 23 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/34972/the-old-days-and-the-noble-truths-online-retreat-mar-2025-day-2-afternoon.m4a" length="27580672"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Old Days and the Noble Truths' - A Dhamma talk given by Ajahn Dtui on 23 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Finding That Which Does Not Die &#124; Online Retreat Mar 2025 &#124; Day-2 Morning</title>
	<link>https://watmarpjan.org/en/podcast/finding-that-which-does-not-die-online-retreat-mar-2025-day-2-morning/</link>
	<pubDate>Sun, 23 Mar 2025 12:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34959</guid>
	<description><![CDATA['Finding That Which Does Not Die' - A Dhamma talk given by Ajahn Anan on 23 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Finding That Which Does Not Die - A Dhamma talk given by Ajahn Anan on 23 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Finding That Which Does Not Die' - A Dhamma talk given by Ajahn Anan on 23 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Finding That Which Does Not Die' - A Dhamma talk given by Ajahn Anan on 23 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Just Put In the Causes and Results Will Arise Themselves &#124; Online Retreat Mar 2025 &#124; Day-1 Afternoon</title>
	<link>https://watmarpjan.org/en/podcast/just-put-in-the-causes-and-results-will-arise-themselves-online-retreat-mar-2025-day-1-afternoon/</link>
	<pubDate>Sun, 23 Mar 2025 00:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34954</guid>
	<description><![CDATA['Just Put In the Causes and Results Will Arise Themselves' - A Dhamma talk given by Ajahn Somchai on 22 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Just Put In the Causes and Results Will Arise Themselves - A Dhamma talk given by Ajahn Somchai on 22 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk]]></itunes:subtitle>
								<content:encoded><![CDATA['Just Put In the Causes and Results Will Arise Themselves' - A Dhamma talk given by Ajahn Somchai on 22 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Just Put In the Causes and Results Will Arise Themselves' - A Dhamma talk given by Ajahn Somchai on 22 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:32</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Well Trained Mind Brings Happiness &#124; Online Retreat Mar 2025 &#124; Day-1 Morning</title>
	<link>https://watmarpjan.org/en/podcast/the-well-trained-mind-brings-happiness-online-retreat-mar-2025-day-1-morning/</link>
	<pubDate>Sat, 22 Mar 2025 06:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34925</guid>
	<description><![CDATA['The Well Trained Mind Brings Happiness' - A Dhamma talk given by Ajahn Anan on 22 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Well Trained Mind Brings Happiness - A Dhamma talk given by Ajahn Anan on 22 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdh]]></itunes:subtitle>
								<content:encoded><![CDATA['The Well Trained Mind Brings Happiness' - A Dhamma talk given by Ajahn Anan on 22 Mar 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Well Trained Mind Brings Happiness' - A Dhamma talk given by Ajahn Anan on 22 Mar 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Virtue, Concentration and Wisdom Can End All Suffering</title>
	<link>https://watmarpjan.org/en/podcast/virtue-concentration-and-wisdom-can-end-all-suffering/</link>
	<pubDate>Sat, 22 Mar 2025 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34903</guid>
	<description><![CDATA['Virtue, Concentration and Wisdom Can End All Suffering' - Friday Dhamma videos &#124; 21 Mar 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Virtue, Concentration and Wisdom Can End All Suffering - Friday Dhamma videos &#124; 21 Mar 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the lin]]></itunes:subtitle>
								<content:encoded><![CDATA['Virtue, Concentration and Wisdom Can End All Suffering' - Friday Dhamma videos &#124; 21 Mar 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Virtue, Concentration and Wisdom Can End All Suffering' - Friday Dhamma videos &#124; 21 Mar 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Living in the World, Undeluded by the World</title>
	<link>https://watmarpjan.org/en/podcast/living-in-the-world-undeluded-by-the-world/</link>
	<pubDate>Wed, 19 Mar 2025 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34843</guid>
	<description><![CDATA['Living in the World, Undeluded by the World' - Friday Dhamma videos &#124; 14 Mar 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Living in the World, Undeluded by the World - Friday Dhamma videos &#124; 14 Mar 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily li]]></itunes:subtitle>
								<content:encoded><![CDATA['Living in the World, Undeluded by the World' - Friday Dhamma videos &#124; 14 Mar 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Living in the World, Undeluded by the World' - Friday Dhamma videos &#124; 14 Mar 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Managing the Mind in a Troubled World</title>
	<link>https://watmarpjan.org/en/podcast/managing-the-mind-in-a-troubled-world/</link>
	<pubDate>Tue, 18 Mar 2025 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34841</guid>
	<description><![CDATA['Managing the Mind in a Troubled World' - Friday Dhamma videos &#124; 7 Mar 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Managing the Mind in a Troubled World - Friday Dhamma videos &#124; 7 Mar 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sess]]></itunes:subtitle>
								<content:encoded><![CDATA['Managing the Mind in a Troubled World' - Friday Dhamma videos &#124; 7 Mar 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Managing the Mind in a Troubled World' - Friday Dhamma videos &#124; 7 Mar 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Dhamma for Success in Life</title>
	<link>https://watmarpjan.org/en/podcast/dhamma-for-success-in-life/</link>
	<pubDate>Mon, 03 Mar 2025 00:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34691</guid>
	<description><![CDATA['Dhamma for Success in Life' - Friday Dhamma videos &#124; 28 Feb 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dhamma for Success in Life - Friday Dhamma videos &#124; 28 Feb 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.]]></itunes:subtitle>
								<content:encoded><![CDATA['Dhamma for Success in Life' - Friday Dhamma videos &#124; 28 Feb 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Dhamma for Success in Life' - Friday Dhamma videos &#124; 28 Feb 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:04</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Principles of Buddhism</title>
	<link>https://watmarpjan.org/en/podcast/principles-of-buddhism/</link>
	<pubDate>Sat, 22 Feb 2025 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34660</guid>
	<description><![CDATA['Principles of Buddhism' - Friday Dhamma videos &#124; 21 Feb 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Principles of Buddhism - Friday Dhamma videos &#124; 21 Feb 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm]]></itunes:subtitle>
								<content:encoded><![CDATA['Principles of Buddhism' - Friday Dhamma videos &#124; 21 Feb 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Principles of Buddhism' - Friday Dhamma videos &#124; 21 Feb 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Recollecting the Teachings of Ajahn Chah</title>
	<link>https://watmarpjan.org/en/podcast/recollecting-the-teachings-of-ajahn-chah/</link>
	<pubDate>Tue, 18 Feb 2025 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34640</guid>
	<description><![CDATA['Recollecting the Teachings of Ajahn Chah' - Friday Dhamma videos &#124; 14 Feb 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Recollecting the Teachings of Ajahn Chah - Friday Dhamma videos &#124; 14 Feb 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ]]></itunes:subtitle>
								<content:encoded><![CDATA['Recollecting the Teachings of Ajahn Chah' - Friday Dhamma videos &#124; 14 Feb 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Recollecting the Teachings of Ajahn Chah' - Friday Dhamma videos &#124; 14 Feb 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddha’s Principles for Peace &#038; Understanding</title>
	<link>https://watmarpjan.org/en/podcast/the-buddhas-principles-for-peace-understanding/</link>
	<pubDate>Mon, 17 Feb 2025 00:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34642</guid>
	<description><![CDATA['The Buddha’s Principles for Peace &#38; Understanding' - A Dhamma talk given by Ajahn Anan on 10 Feb 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Buddha’s Principles for Peace &#38; Understanding - A Dhamma talk given by Ajahn Anan on 10 Feb 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you ]]></itunes:subtitle>
								<content:encoded><![CDATA['The Buddha’s Principles for Peace &#38; Understanding' - A Dhamma talk given by Ajahn Anan on 10 Feb 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Buddha’s Principles for Peace &#38; Understanding' - A Dhamma talk given by Ajahn Anan on 10 Feb 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Understanding the Body, Freeing the Mind</title>
	<link>https://watmarpjan.org/en/podcast/understanding-the-body-freeing-the-mind/</link>
	<pubDate>Fri, 14 Feb 2025 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34606</guid>
	<description><![CDATA['Understanding the Body, Freeing the Mind' - A Dhamma talk given by Ajahn Anan on 30 Jan 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Understanding the Body, Freeing the Mind - A Dhamma talk given by Ajahn Anan on 30 Jan 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmj]]></itunes:subtitle>
								<content:encoded><![CDATA['Understanding the Body, Freeing the Mind' - A Dhamma talk given by Ajahn Anan on 30 Jan 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Understanding the Body, Freeing the Mind' - A Dhamma talk given by Ajahn Anan on 30 Jan 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Entering the Sangha</title>
	<link>https://watmarpjan.org/en/podcast/entering-the-sangha/</link>
	<pubDate>Thu, 13 Feb 2025 00:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34604</guid>
	<description><![CDATA['Entering the Sangha' - A Dhamma talk given by Ajahn Anan on 28 Jan 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Entering the Sangha - A Dhamma talk given by Ajahn Anan on 28 Jan 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['Entering the Sangha' - A Dhamma talk given by Ajahn Anan on 28 Jan 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Entering the Sangha' - A Dhamma talk given by Ajahn Anan on 28 Jan 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Māgha Pūjā 2025 &#8211; The Heart of the Teachings</title>
	<link>https://watmarpjan.org/en/podcast/magha-puja-2025-the-heart-of-the-teachings/</link>
	<pubDate>Wed, 12 Feb 2025 15:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34602</guid>
	<description><![CDATA['Māgha Pūjā 2025 - The Heart of the Teachings' - A Dhamma talk given by Ajahn Anan on 12 Feb 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Māgha Pūjā 2025 - The Heart of the Teachings - A Dhamma talk given by Ajahn Anan on 12 Feb 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email]]></itunes:subtitle>
								<content:encoded><![CDATA['Māgha Pūjā 2025 - The Heart of the Teachings' - A Dhamma talk given by Ajahn Anan on 12 Feb 2025, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Māgha Pūjā 2025 - The Heart of the Teachings' - A Dhamma talk given by Ajahn Anan on 12 Feb 2025, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Giving Up the Bad, Doing Good, Purifying the Mind</title>
	<link>https://watmarpjan.org/en/podcast/giving-up-the-bad-doing-good-purifying-the-mind/</link>
	<pubDate>Wed, 12 Feb 2025 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34587</guid>
	<description><![CDATA['Giving Up the Bad, Doing Good, Purifying the Mind' - Friday Dhamma videos &#124; 7 Feb 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Giving Up the Bad, Doing Good, Purifying the Mind - Friday Dhamma videos &#124; 7 Feb 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Dai]]></itunes:subtitle>
								<content:encoded><![CDATA['Giving Up the Bad, Doing Good, Purifying the Mind' - Friday Dhamma videos &#124; 7 Feb 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Giving Up the Bad, Doing Good, Purifying the Mind' - Friday Dhamma videos &#124; 7 Feb 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Walking the Noble Path, Contemplating the Body</title>
	<link>https://watmarpjan.org/en/podcast/walking-the-noble-path-contemplating-the-body/</link>
	<pubDate>Tue, 11 Feb 2025 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34585</guid>
	<description><![CDATA['Walking the Noble Path, Contemplating the Body' - Friday Dhamma videos &#124; 31 Jan 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Walking the Noble Path, Contemplating the Body - Friday Dhamma videos &#124; 31 Jan 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily]]></itunes:subtitle>
								<content:encoded><![CDATA['Walking the Noble Path, Contemplating the Body' - Friday Dhamma videos &#124; 31 Jan 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Walking the Noble Path, Contemplating the Body' - Friday Dhamma videos &#124; 31 Jan 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Good Beginnings to Welcome the New Year</title>
	<link>https://watmarpjan.org/en/podcast/good-beginnings-to-welcome-the-new-year/</link>
	<pubDate>Mon, 10 Feb 2025 00:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34583</guid>
	<description><![CDATA['Good Beginnings to Welcome the New Year' - Friday Dhamma videos &#124; 3 Jan 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Good Beginnings to Welcome the New Year - Friday Dhamma videos &#124; 3 Jan 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live se]]></itunes:subtitle>
								<content:encoded><![CDATA['Good Beginnings to Welcome the New Year' - Friday Dhamma videos &#124; 3 Jan 2025.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Good Beginnings to Welcome the New Year' - Friday Dhamma videos &#124; 3 Jan 2025.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Farewell to 2024, Beginning Anew in 2025</title>
	<link>https://watmarpjan.org/en/podcast/new-years-blessing-2025/</link>
	<pubDate>Wed, 01 Jan 2025 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34302</guid>
	<description><![CDATA['Farewell to 2024, Beginning Anew in 2025' - A Dhamma talk given by Ajahn Anan on 31 Dec 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Farewell to 2024, Beginning Anew in 2025 - A Dhamma talk given by Ajahn Anan on 31 Dec 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmj]]></itunes:subtitle>
								<content:encoded><![CDATA['Farewell to 2024, Beginning Anew in 2025' - A Dhamma talk given by Ajahn Anan on 31 Dec 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Farewell to 2024, Beginning Anew in 2025' - A Dhamma talk given by Ajahn Anan on 31 Dec 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Recollecting Our Goodness</title>
	<link>https://watmarpjan.org/en/podcast/recollecting-our-goodness/</link>
	<pubDate>Tue, 31 Dec 2024 12:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34300</guid>
	<description><![CDATA['Recollecting Our Goodness' - Friday Dhamma videos &#124; 27 Dec 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Recollecting Our Goodness - Friday Dhamma videos &#124; 27 Dec 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.1]]></itunes:subtitle>
								<content:encoded><![CDATA['Recollecting Our Goodness' - Friday Dhamma videos &#124; 27 Dec 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/34300/recollecting-our-goodness.mp3" length="22815813"
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			<itunes:summary><![CDATA['Recollecting Our Goodness' - Friday Dhamma videos &#124; 27 Dec 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Meditating for the Paths, Fruitions and Nibbāna</title>
	<link>https://watmarpjan.org/en/podcast/meditating-for-the-paths-fruitions-and-nibbana/</link>
	<pubDate>Tue, 31 Dec 2024 05:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34298</guid>
	<description><![CDATA['Meditating for the Paths, Fruitions and Nibbāna' - Friday Dhamma videos &#124; 20 Dec 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Meditating for the Paths, Fruitions and Nibbāna - Friday Dhamma videos &#124; 20 Dec 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Dail]]></itunes:subtitle>
								<content:encoded><![CDATA['Meditating for the Paths, Fruitions and Nibbāna' - Friday Dhamma videos &#124; 20 Dec 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Meditating for the Paths, Fruitions and Nibbāna' - Friday Dhamma videos &#124; 20 Dec 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Way of the Sotapanna</title>
	<link>https://watmarpjan.org/en/podcast/the-way-of-the-sotapanna/</link>
	<pubDate>Tue, 31 Dec 2024 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34296</guid>
	<description><![CDATA['The Way of the Sotapanna' - Friday Dhamma videos &#124; 6 Dec 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Way of the Sotapanna - Friday Dhamma videos &#124; 6 Dec 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15p]]></itunes:subtitle>
								<content:encoded><![CDATA['The Way of the Sotapanna' - Friday Dhamma videos &#124; 6 Dec 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Way of the Sotapanna' - Friday Dhamma videos &#124; 6 Dec 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Building an Outer Temple to Find a Refuge Within the Heart</title>
	<link>https://watmarpjan.org/en/podcast/building-an-outer-temple-to-find-a-refuge-within-the-heart/</link>
	<pubDate>Sat, 30 Nov 2024 00:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34293</guid>
	<description><![CDATA['Building an Outer Temple to Find a Refuge Within the Heart' - Friday Dhamma videos &#124; 29 Nov 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Building an Outer Temple to Find a Refuge Within the Heart - Friday Dhamma videos &#124; 29 Nov 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the]]></itunes:subtitle>
								<content:encoded><![CDATA['Building an Outer Temple to Find a Refuge Within the Heart' - Friday Dhamma videos &#124; 29 Nov 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Building an Outer Temple to Find a Refuge Within the Heart' - Friday Dhamma videos &#124; 29 Nov 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Building the Causes for the Arising Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/building-the-causes-for-the-arising-wisdom/</link>
	<pubDate>Sun, 24 Nov 2024 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34291</guid>
	<description><![CDATA['Building the Causes for the Arising Wisdom' - Friday Dhamma videos &#124; 22 Nov 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Building the Causes for the Arising Wisdom - Friday Dhamma videos &#124; 22 Nov 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily liv]]></itunes:subtitle>
								<content:encoded><![CDATA['Building the Causes for the Arising Wisdom' - Friday Dhamma videos &#124; 22 Nov 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Building the Causes for the Arising Wisdom' - Friday Dhamma videos &#124; 22 Nov 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Day for Forgiveness and Humility</title>
	<link>https://watmarpjan.org/en/podcast/a-day-for-forgiveness-and-humility/</link>
	<pubDate>Sat, 23 Nov 2024 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34289</guid>
	<description><![CDATA['A Day for Forgiveness and Humility' - Friday Dhamma videos &#124; 1 Nov 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Day for Forgiveness and Humility - Friday Dhamma videos &#124; 1 Nov 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live session]]></itunes:subtitle>
								<content:encoded><![CDATA['A Day for Forgiveness and Humility' - Friday Dhamma videos &#124; 1 Nov 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A Day for Forgiveness and Humility' - Friday Dhamma videos &#124; 1 Nov 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>We Die When We Lose Our Mindfulness &#124; Online Retreat Oct 2024 &#124; Day-9 Retreat Closing</title>
	<link>https://watmarpjan.org/en/podcast/we-die-when-we-lose-our-mindfulness-online-retreat-oct-2024-day-9-retreat-closing/</link>
	<pubDate>Thu, 31 Oct 2024 00:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34285</guid>
	<description><![CDATA['We Die When We Lose Our Mindfulness' - A Dhamma talk given by Ajahn Anan on 13 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[We Die When We Lose Our Mindfulness - A Dhamma talk given by Ajahn Anan on 13 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['We Die When We Lose Our Mindfulness' - A Dhamma talk given by Ajahn Anan on 13 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['We Die When We Lose Our Mindfulness' - A Dhamma talk given by Ajahn Anan on 13 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sharing Merits with Our Ancestors</title>
	<link>https://watmarpjan.org/en/podcast/sharing-merits-with-our-ancestors/</link>
	<pubDate>Sat, 19 Oct 2024 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34275</guid>
	<description><![CDATA['Sharing Merits with Our Ancestors' - Friday Dhamma videos &#124; 11 Oct 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Sharing Merits with Our Ancestors - Friday Dhamma videos &#124; 11 Oct 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live session]]></itunes:subtitle>
								<content:encoded><![CDATA['Sharing Merits with Our Ancestors' - Friday Dhamma videos &#124; 11 Oct 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Sharing Merits with Our Ancestors' - Friday Dhamma videos &#124; 11 Oct 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Practicing to Not Give In to Likes and Dislikes &#124; Online Retreat Oct 2024 &#124; Day-9 &#124; Ajahn Larry</title>
	<link>https://watmarpjan.org/en/podcast/practicing-to-not-give-in-to-likes-and-dislikes-online-retreat-oct-2024-day-9-ajahn-larry/</link>
	<pubDate>Fri, 18 Oct 2024 06:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34281</guid>
	<description><![CDATA['Practicing to Not Give In to Likes and Dislikes' - A Dhamma talk given by Ajahn Larry on 13 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Practicing to Not Give In to Likes and Dislikes - A Dhamma talk given by Ajahn Larry on 13 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can e]]></itunes:subtitle>
								<content:encoded><![CDATA['Practicing to Not Give In to Likes and Dislikes' - A Dhamma talk given by Ajahn Larry on 13 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Practicing to Not Give In to Likes and Dislikes' - A Dhamma talk given by Ajahn Larry on 13 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:16</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The One Foremost in Quick Knowledge &#124; Online Retreat Oct 2024 &#124; Day-9 &#124; Ajahn Dui</title>
	<link>https://watmarpjan.org/en/podcast/the-one-foremost-in-quick-knowledge-online-retreat-oct-2024-day-9-ajahn-dui/</link>
	<pubDate>Fri, 18 Oct 2024 00:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34272</guid>
	<description><![CDATA['The One Foremost in Quick Knowledge' - A Dhamma talk given by Ajahn Dui on 13 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The One Foremost in Quick Knowledge - A Dhamma talk given by Ajahn Dui on 13 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma]]></itunes:subtitle>
								<content:encoded><![CDATA['The One Foremost in Quick Knowledge' - A Dhamma talk given by Ajahn Dui on 13 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The One Foremost in Quick Knowledge' - A Dhamma talk given by Ajahn Dui on 13 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Use Our Remaining Time &#038; Doubts About Chanting &#124; Online Retreat Oct 2024 &#124; Day-8 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/how-to-use-our-remaining-time-doubts-about-chanting-online-retreat-oct-2024-day-8-qa/</link>
	<pubDate>Thu, 17 Oct 2024 12:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34269</guid>
	<description><![CDATA['How to Use Our Remaining Time &#38; Doubts About Chanting' - Q&#38;A session with Ajahn Anan on 12 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Use Our Remaining Time &#38; Doubts About Chanting - Q&#38;A session with Ajahn Anan on 12 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, yo]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Use Our Remaining Time &#38; Doubts About Chanting' - Q&#38;A session with Ajahn Anan on 12 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['How to Use Our Remaining Time &#38; Doubts About Chanting' - Q&#38;A session with Ajahn Anan on 12 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Little Victories &#124; Online Retreat Oct 2024 &#124; Day-8 &#124; Ajahn Gamon</title>
	<link>https://watmarpjan.org/en/podcast/little-victories-online-retreat-oct-2024-day-8-ajahn-gamon/</link>
	<pubDate>Thu, 17 Oct 2024 06:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34266</guid>
	<description><![CDATA['Little Victories' - A Dhamma talk given by Ajahn Gamon on 12 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Little Victories - A Dhamma talk given by Ajahn Gamon on 12 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['Little Victories' - A Dhamma talk given by Ajahn Gamon on 12 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Little Victories' - A Dhamma talk given by Ajahn Gamon on 12 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Forgiving for the Sake of Nibbāna &#124; Online Retreat Oct 2024 &#124; Day-8</title>
	<link>https://watmarpjan.org/en/podcast/forgiving-for-the-sake-of-nibbana-online-retreat-oct-2024-day-8/</link>
	<pubDate>Thu, 17 Oct 2024 00:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34263</guid>
	<description><![CDATA['Forgiving for the Sake of Nibbāna' - A Dhamma talk given by Ajahn Anan on 12 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Forgiving for the Sake of Nibbāna - A Dhamma talk given by Ajahn Anan on 12 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['Forgiving for the Sake of Nibbāna' - A Dhamma talk given by Ajahn Anan on 12 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Forgiving for the Sake of Nibbāna' - A Dhamma talk given by Ajahn Anan on 12 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>48:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Knowledge &#038; Vision, Fear, and Praise &#038; Blame &#124; Online Retreat Oct 2024 &#124; Day-7 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/knowledge-vision-fear-and-praise-blame-online-retreat-oct-2024-day-7-qa/</link>
	<pubDate>Wed, 16 Oct 2024 12:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34260</guid>
	<description><![CDATA['Knowledge &#38; Vision, Fear, and Praise &#38; Blame' - Q&#38;A session with Ajahn Anan on 11 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Knowledge &#38; Vision, Fear, and Praise &#38; Blame - Q&#38;A session with Ajahn Anan on 11 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can]]></itunes:subtitle>
								<content:encoded><![CDATA['Knowledge &#38; Vision, Fear, and Praise &#38; Blame' - Q&#38;A session with Ajahn Anan on 11 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Knowledge &#38; Vision, Fear, and Praise &#38; Blame' - Q&#38;A session with Ajahn Anan on 11 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Chanting &#8211; A Simple Practice to Brighten Up the Mind &#124; Online Retreat Oct 2024 &#124; Day-7 &#124; Ajahn Tuch</title>
	<link>https://watmarpjan.org/en/podcast/chanting-a-simple-practice-to-brighten-up-the-mind-online-retreat-oct-2024-day-7-ajahn-tuch/</link>
	<pubDate>Wed, 16 Oct 2024 06:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34257</guid>
	<description><![CDATA['Chanting - A Simple Practice to Brighten Up the Mind' - A Dhamma talk given by Ajahn Tuch on 11 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Chanting - A Simple Practice to Brighten Up the Mind - A Dhamma talk given by Ajahn Tuch on 11 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you c]]></itunes:subtitle>
								<content:encoded><![CDATA['Chanting - A Simple Practice to Brighten Up the Mind' - A Dhamma talk given by Ajahn Tuch on 11 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Chanting - A Simple Practice to Brighten Up the Mind' - A Dhamma talk given by Ajahn Tuch on 11 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Never Give Up &#124; Online Retreat Oct 2024 &#124; Day-7</title>
	<link>https://watmarpjan.org/en/podcast/never-give-up-online-retreat-oct-2024-day-7/</link>
	<pubDate>Wed, 16 Oct 2024 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34254</guid>
	<description><![CDATA['Never Give Up' - A Dhamma talk given by Ajahn Anan on 11 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Never Give Up - A Dhamma talk given by Ajahn Anan on 11 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the li]]></itunes:subtitle>
								<content:encoded><![CDATA['Never Give Up' - A Dhamma talk given by Ajahn Anan on 11 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Never Give Up' - A Dhamma talk given by Ajahn Anan on 11 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Equanimity, Illness, &#038; Dementia &#124; Online Retreat Oct 2024 &#124; Day-6 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/equanimity-illness-dementia-online-retreat-oct-2024-day-6-qa/</link>
	<pubDate>Tue, 15 Oct 2024 12:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34251</guid>
	<description><![CDATA['Equanimity, Illness, &#38; Dementia' - Q&#38;A session with Ajahn Anan on 10 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Equanimity, Illness, &#38; Dementia - Q&#38;A session with Ajahn Anan on 10 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['Equanimity, Illness, &#38; Dementia' - Q&#38;A session with Ajahn Anan on 10 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Equanimity, Illness, &#38; Dementia' - Q&#38;A session with Ajahn Anan on 10 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Gathering Goodness &#124; Online Retreat Oct 2024 &#124; Day-6 &#124; Ajahn Petch</title>
	<link>https://watmarpjan.org/en/podcast/gathering-goodness-online-retreat-oct-2024-day-6-ajahn-petch/</link>
	<pubDate>Tue, 15 Oct 2024 06:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34248</guid>
	<description><![CDATA['Gathering Goodness' - A Dhamma talk given by Ajahn Petch on 10 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Gathering Goodness - A Dhamma talk given by Ajahn Petch on 10 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['Gathering Goodness' - A Dhamma talk given by Ajahn Petch on 10 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Gathering Goodness' - A Dhamma talk given by Ajahn Petch on 10 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Better than You Ever Dreamed &#124; Online Retreat Oct 2024 &#124; Day-6</title>
	<link>https://watmarpjan.org/en/podcast/better-than-you-ever-dreamed/</link>
	<pubDate>Tue, 15 Oct 2024 00:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34277</guid>
	<description><![CDATA['Better than You Ever Dreamed' - A Dhamma talk given by Ajahn Anan on 10 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Better than You Ever Dreamed - A Dhamma talk given by Ajahn Anan on 10 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['Better than You Ever Dreamed' - A Dhamma talk given by Ajahn Anan on 10 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Better than You Ever Dreamed' - A Dhamma talk given by Ajahn Anan on 10 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Meaning of Religion, Illness, Sati &#038; Sampajañña &#124; Online Retreat Oct 2024 &#124; Day-5 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/the-meaning-of-religion-illness-sati-sampajanna-online-retreat-oct-2024-day-5-qa/</link>
	<pubDate>Mon, 14 Oct 2024 12:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34245</guid>
	<description><![CDATA['The Meaning of Religion, Illness, Sati &#38; Sampajañña' - Q&#38;A session with Ajahn Anan on 9 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Meaning of Religion, Illness, Sati &#38; Sampajañña - Q&#38;A session with Ajahn Anan on 9 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you]]></itunes:subtitle>
								<content:encoded><![CDATA['The Meaning of Religion, Illness, Sati &#38; Sampajañña' - Q&#38;A session with Ajahn Anan on 9 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Meaning of Religion, Illness, Sati &#38; Sampajañña' - Q&#38;A session with Ajahn Anan on 9 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sometimes It’s Peaceful, Sometimes It’s Not &#124; Online Retreat Oct 2024 &#124; Day-5 &#124; Ajahn Peh</title>
	<link>https://watmarpjan.org/en/podcast/sometimes-its-peaceful-sometimes-its-not-online-retreat-oct-2024-day-5-ajahn-peh/</link>
	<pubDate>Mon, 14 Oct 2024 06:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34242</guid>
	<description><![CDATA['Sometimes It’s Peaceful, Sometimes It’s Not' - A Dhamma talk given by Ajahn Peh on 9 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Sometimes It’s Peaceful, Sometimes It’s Not - A Dhamma talk given by Ajahn Peh on 9 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wm]]></itunes:subtitle>
								<content:encoded><![CDATA['Sometimes It’s Peaceful, Sometimes It’s Not' - A Dhamma talk given by Ajahn Peh on 9 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Sometimes It’s Peaceful, Sometimes It’s Not' - A Dhamma talk given by Ajahn Peh on 9 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Studying Dhamma, Practicing Dhamma, Then Seeing Dhamma &#124; Online Retreat Oct 2024 &#124; Day-5</title>
	<link>https://watmarpjan.org/en/podcast/studying-dhamma-practicing-dhamma-then-seeing-dhamma-online-retreat-oct-2024-day-5/</link>
	<pubDate>Mon, 14 Oct 2024 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34239</guid>
	<description><![CDATA['Studying Dhamma, Practicing Dhamma, Then Seeing Dhamma' - A Dhamma talk given by Ajahn Anan on 9 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Studying Dhamma, Practicing Dhamma, Then Seeing Dhamma - A Dhamma talk given by Ajahn Anan on 9 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you ]]></itunes:subtitle>
								<content:encoded><![CDATA['Studying Dhamma, Practicing Dhamma, Then Seeing Dhamma' - A Dhamma talk given by Ajahn Anan on 9 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Studying Dhamma, Practicing Dhamma, Then Seeing Dhamma' - A Dhamma talk given by Ajahn Anan on 9 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
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	<itunes:duration>34:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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<item>
	<title>Amitabha Buddha, Fetters, &#038; Old Age &#124; Online Retreat Oct 2024 &#124; Day-4 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/amitabha-buddha-fetters-old-age-online-retreat-oct-2024-day-4-qa/</link>
	<pubDate>Sun, 13 Oct 2024 12:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34235</guid>
	<description><![CDATA['Amitabha Buddha, Fetters, &#38; Old Age' - Q&#38;A session with Ajahn Anan on 8 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Amitabha Buddha, Fetters, &#38; Old Age - Q&#38;A session with Ajahn Anan on 8 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdham]]></itunes:subtitle>
								<content:encoded><![CDATA['Amitabha Buddha, Fetters, &#38; Old Age' - Q&#38;A session with Ajahn Anan on 8 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Amitabha Buddha, Fetters, &#38; Old Age' - Q&#38;A session with Ajahn Anan on 8 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
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	<itunes:duration>19:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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<item>
	<title>How to Stay Focused &#038; Mindful &#124; Online Retreat Oct 2024 &#124; Day-4 &#124; Ajahn Maha Nu</title>
	<link>https://watmarpjan.org/en/podcast/how-to-stay-focused-mindful-online-retreat-oct-2024-day-4-ajahn-maha-nu/</link>
	<pubDate>Sun, 13 Oct 2024 06:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34232</guid>
	<description><![CDATA['How to Stay Focused &#38; Mindful' - A Dhamma talk given by Ajahn Maha Nu on 8 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Stay Focused &#38; Mindful - A Dhamma talk given by Ajahn Maha Nu on 8 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Stay Focused &#38; Mindful' - A Dhamma talk given by Ajahn Maha Nu on 8 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How to Stay Focused &#38; Mindful' - A Dhamma talk given by Ajahn Maha Nu on 8 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
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	<itunes:duration>28:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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<item>
	<title>How to Not Waste Time &#124; Online Retreat Oct 2024 &#124; Day-4</title>
	<link>https://watmarpjan.org/en/podcast/how-to-not-waste-time-online-retreat-oct-2024-day-4/</link>
	<pubDate>Sun, 13 Oct 2024 00:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34229</guid>
	<description><![CDATA['How to Not Waste Time' - A Dhamma talk given by Ajahn Anan on 8 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Not Waste Time - A Dhamma talk given by Ajahn Anan on 8 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Not Waste Time' - A Dhamma talk given by Ajahn Anan on 8 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How to Not Waste Time' - A Dhamma talk given by Ajahn Anan on 8 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
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	<itunes:duration>22:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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<item>
	<title>Indulging in Food, Selfless Giving &#038; Mudita &#124; Online Retreat Oct 2024 &#124; Day-3 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/indulging-in-food-selfless-giving-mudita-online-retreat-oct-2024-day-3-qa/</link>
	<pubDate>Sat, 12 Oct 2024 12:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34226</guid>
	<description><![CDATA['Indulging in Food, Selfless Giving &#38; Mudita' - Q&#38;A session with Ajahn Anan on 7 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Indulging in Food, Selfless Giving &#38; Mudita - Q&#38;A session with Ajahn Anan on 7 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email]]></itunes:subtitle>
								<content:encoded><![CDATA['Indulging in Food, Selfless Giving &#38; Mudita' - Q&#38;A session with Ajahn Anan on 7 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Indulging in Food, Selfless Giving &#38; Mudita' - Q&#38;A session with Ajahn Anan on 7 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Methods to Overcome the Hindrances &#124; Online Retreat Oct 2024 &#124; Day-3 &#124; Ajahn Dui</title>
	<link>https://watmarpjan.org/en/podcast/methods-to-overcome-the-hindrances-online-retreat-oct-2024-day-3-ajahn-dui/</link>
	<pubDate>Sat, 12 Oct 2024 06:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34223</guid>
	<description><![CDATA['Methods to Overcome the Hindrances' - A Dhamma talk given by Ajahn Dui on 7 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Methods to Overcome the Hindrances - A Dhamma talk given by Ajahn Dui on 7 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['Methods to Overcome the Hindrances' - A Dhamma talk given by Ajahn Dui on 7 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Methods to Overcome the Hindrances' - A Dhamma talk given by Ajahn Dui on 7 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing Convention and Liberation &#124; Online Retreat Oct 2024 &#124; Day-3</title>
	<link>https://watmarpjan.org/en/podcast/seeing-convention-and-liberation/</link>
	<pubDate>Sat, 12 Oct 2024 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34220</guid>
	<description><![CDATA['Seeing Convention and Liberation' - A Dhamma talk given by Ajahn Anan on 7 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Seeing Convention and Liberation - A Dhamma talk given by Ajahn Anan on 7 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing Convention and Liberation' - A Dhamma talk given by Ajahn Anan on 7 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Seeing Convention and Liberation' - A Dhamma talk given by Ajahn Anan on 7 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Hunger for Merit, Nibbāna &#038; Loving Kindness &#124; Online Retreat Oct 2024 &#124; Day-2 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/hunger-for-merit-nibbana-loving-kindness-online-retreat-oct-2024-day-2-qa/</link>
	<pubDate>Fri, 11 Oct 2024 12:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34217</guid>
	<description><![CDATA['Hunger for Merit, Nibbāna &#38; Loving Kindness' - Q&#38;A session with Ajahn Anan on 6 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Hunger for Merit, Nibbāna &#38; Loving Kindness - Q&#38;A session with Ajahn Anan on 6 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can emai]]></itunes:subtitle>
								<content:encoded><![CDATA['Hunger for Merit, Nibbāna &#38; Loving Kindness' - Q&#38;A session with Ajahn Anan on 6 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Hunger for Merit, Nibbāna &#38; Loving Kindness' - Q&#38;A session with Ajahn Anan on 6 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Faith, Energy and Determination &#124; Online Retreat Oct 2024 &#124; Day-2 &#124; Ajahn Achalo</title>
	<link>https://watmarpjan.org/en/podcast/faith-energy-and-determination-online-retreat-oct-2024-day-2-ajahn-achalo/</link>
	<pubDate>Fri, 11 Oct 2024 06:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34214</guid>
	<description><![CDATA['Faith, Energy and Determination' - A Dhamma talk given by Ajahn Achalo on 6 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Faith, Energy and Determination - A Dhamma talk given by Ajahn Achalo on 6 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['Faith, Energy and Determination' - A Dhamma talk given by Ajahn Achalo on 6 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Faith, Energy and Determination' - A Dhamma talk given by Ajahn Achalo on 6 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:29</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Foot on Either Shore &#124; Online Retreat Oct 2024 &#124; Day-2</title>
	<link>https://watmarpjan.org/en/podcast/a-foot-on-either-shore/</link>
	<pubDate>Fri, 11 Oct 2024 00:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34210</guid>
	<description><![CDATA['A Foot on Either Shore' - A Dhamma talk given by Ajahn Anan on 6 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Foot on Either Shore - A Dhamma talk given by Ajahn Anan on 6 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com fo]]></itunes:subtitle>
								<content:encoded><![CDATA['A Foot on Either Shore' - A Dhamma talk given by Ajahn Anan on 6 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A Foot on Either Shore' - A Dhamma talk given by Ajahn Anan on 6 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mindfulness at Work &#038; the Purpose of Funerals &#124; Online Retreat Oct 2024 &#124; Day-1 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/mindfulness-at-work-the-purpose-of-funerals-online-retreat-oct-2024-day-1-qa/</link>
	<pubDate>Thu, 10 Oct 2024 12:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34198</guid>
	<description><![CDATA['Mindfulness at Work &#38; the Purpose of Funerals' - Q&#38;A session with Ajahn Anan on 5 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mindfulness at Work &#38; the Purpose of Funerals - Q&#38;A session with Ajahn Anan on 5 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can ema]]></itunes:subtitle>
								<content:encoded><![CDATA['Mindfulness at Work &#38; the Purpose of Funerals' - Q&#38;A session with Ajahn Anan on 5 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Mindfulness at Work &#38; the Purpose of Funerals' - Q&#38;A session with Ajahn Anan on 5 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Simple Steps to the Highest Peace &#124; Online Retreat Oct 2024 &#124; Day-1 &#124; Ajahn Somchai</title>
	<link>https://watmarpjan.org/en/podcast/simple-steps-to-the-highest-peace-online-retreat-oct-2024-day-1-ajahn-somchai/</link>
	<pubDate>Thu, 10 Oct 2024 06:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34195</guid>
	<description><![CDATA['Simple Steps to the Highest Peace' - A Dhamma talk given by Ajahn Somchai on 5 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Simple Steps to the Highest Peace - A Dhamma talk given by Ajahn Somchai on 5 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Simple Steps to the Highest Peace' - A Dhamma talk given by Ajahn Somchai on 5 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Simple Steps to the Highest Peace' - A Dhamma talk given by Ajahn Somchai on 5 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Chance to See the Dhamma &#124; Online Retreat Oct 2024 &#124; Day-1</title>
	<link>https://watmarpjan.org/en/podcast/a-chance-to-see-the-dhamma-online-retreat-oct-2024-day-1/</link>
	<pubDate>Thu, 10 Oct 2024 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34192</guid>
	<description><![CDATA['A Chance to See the Dhamma' - A Dhamma talk given by Ajahn Anan on 5 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Chance to See the Dhamma - A Dhamma talk given by Ajahn Anan on 5 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['A Chance to See the Dhamma' - A Dhamma talk given by Ajahn Anan on 5 Oct 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A Chance to See the Dhamma' - A Dhamma talk given by Ajahn Anan on 5 Oct 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Understanding Conventions &#038; Liberation</title>
	<link>https://watmarpjan.org/en/podcast/understanding-conventions-liberation/</link>
	<pubDate>Sat, 05 Oct 2024 00:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34130</guid>
	<description><![CDATA['Understanding Conventions &#38; Liberation' - Friday Dhamma videos &#124; 4 Oct 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Understanding Conventions &#38; Liberation - Friday Dhamma videos &#124; 4 Oct 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live]]></itunes:subtitle>
								<content:encoded><![CDATA['Understanding Conventions &#38; Liberation' - Friday Dhamma videos &#124; 4 Oct 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Understanding Conventions &#38; Liberation' - Friday Dhamma videos &#124; 4 Oct 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Understanding Suffering</title>
	<link>https://watmarpjan.org/en/podcast/understanding-suffering-2/</link>
	<pubDate>Mon, 30 Sep 2024 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34063</guid>
	<description><![CDATA['Understanding Suffering' - Friday Dhamma videos &#124; 27 Sep 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Understanding Suffering - Friday Dhamma videos &#124; 27 Sep 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15p]]></itunes:subtitle>
								<content:encoded><![CDATA['Understanding Suffering' - Friday Dhamma videos &#124; 27 Sep 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Understanding Suffering' - Friday Dhamma videos &#124; 27 Sep 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:56</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Understanding Conventional Truth &#038; Ultimate Truth</title>
	<link>https://watmarpjan.org/en/podcast/understanding-conventional-truth-ultimate-truth/</link>
	<pubDate>Sun, 22 Sep 2024 00:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34031</guid>
	<description><![CDATA['Understanding Conventional Truth &#38; Ultimate Truth' - A Dhamma talk given by Ajahn Anan on 17 Sep 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Understanding Conventional Truth &#38; Ultimate Truth - A Dhamma talk given by Ajahn Anan on 17 Sep 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you ]]></itunes:subtitle>
								<content:encoded><![CDATA['Understanding Conventional Truth &#38; Ultimate Truth' - A Dhamma talk given by Ajahn Anan on 17 Sep 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Understanding Conventional Truth &#38; Ultimate Truth' - A Dhamma talk given by Ajahn Anan on 17 Sep 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Contemplating Body Elements</title>
	<link>https://watmarpjan.org/en/podcast/contemplating-body-elements/</link>
	<pubDate>Sat, 21 Sep 2024 00:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34026</guid>
	<description><![CDATA['Contemplating Body Elements' - Friday Dhamma videos &#124; 20 Sep 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Contemplating Body Elements - Friday Dhamma videos &#124; 20 Sep 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7]]></itunes:subtitle>
								<content:encoded><![CDATA['Contemplating Body Elements' - Friday Dhamma videos &#124; 20 Sep 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Contemplating Body Elements' - Friday Dhamma videos &#124; 20 Sep 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Triple Gem, Our Highest Refuge</title>
	<link>https://watmarpjan.org/en/podcast/the-triple-gem-our-highest-refuge/</link>
	<pubDate>Sun, 15 Sep 2024 00:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34016</guid>
	<description><![CDATA['The Triple Gem, Our Highest Refuge' - Friday Dhamma videos &#124; 13 Sep 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Triple Gem, Our Highest Refuge - Friday Dhamma videos &#124; 13 Sep 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessio]]></itunes:subtitle>
								<content:encoded><![CDATA['The Triple Gem, Our Highest Refuge' - Friday Dhamma videos &#124; 13 Sep 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Triple Gem, Our Highest Refuge' - Friday Dhamma videos &#124; 13 Sep 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Look After Your Mind Well</title>
	<link>https://watmarpjan.org/en/podcast/look-after-your-mind-well/</link>
	<pubDate>Wed, 11 Sep 2024 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=34004</guid>
	<description><![CDATA['Look After Your Mind Well' - A Dhamma talk given by Ajahn Anan on 4 Sep 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Look After Your Mind Well - A Dhamma talk given by Ajahn Anan on 4 Sep 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com]]></itunes:subtitle>
								<content:encoded><![CDATA['Look After Your Mind Well' - A Dhamma talk given by Ajahn Anan on 4 Sep 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Look After Your Mind Well' - A Dhamma talk given by Ajahn Anan on 4 Sep 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:17</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Cool, Calm Heart Draws Near to Nibbāna</title>
	<link>https://watmarpjan.org/en/podcast/a-cool-calm-heart-draws-near-to-nibbana/</link>
	<pubDate>Sun, 08 Sep 2024 00:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33991</guid>
	<description><![CDATA['A Cool, Calm Heart Draws Near to Nibbāna' - Friday Dhamma videos &#124; 6 Sep 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Cool, Calm Heart Draws Near to Nibbāna - Friday Dhamma videos &#124; 6 Sep 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live s]]></itunes:subtitle>
								<content:encoded><![CDATA['A Cool, Calm Heart Draws Near to Nibbāna' - Friday Dhamma videos &#124; 6 Sep 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A Cool, Calm Heart Draws Near to Nibbāna' - Friday Dhamma videos &#124; 6 Sep 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
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	<itunes:duration>20:13</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Uposatha Sila &#038; 8-Precepts. Differences and Benefits</title>
	<link>https://watmarpjan.org/en/podcast/uposatha-sila-8-presepts-differences-and-benefits/</link>
	<pubDate>Sun, 01 Sep 2024 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33968</guid>
	<description><![CDATA['Uposatha Sila &#38; 8-Precepts. Differences and Benefits' - Friday Dhamma videos &#124; 30 Aug 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Uposatha Sila &#38; 8-Precepts. Differences and Benefits - Friday Dhamma videos &#124; 30 Aug 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the l]]></itunes:subtitle>
								<content:encoded><![CDATA['Uposatha Sila &#38; 8-Precepts. Differences and Benefits' - Friday Dhamma videos &#124; 30 Aug 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Uposatha Sila &#38; 8-Precepts. Differences and Benefits' - Friday Dhamma videos &#124; 30 Aug 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Awakening to Dhamma through Morality, Serenity &#038; Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/awakening-to-dhamma-through-morality-serenity-wisdom/</link>
	<pubDate>Tue, 27 Aug 2024 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33956</guid>
	<description><![CDATA['Awakening to Dhamma through Morality, Serenity &#38; Wisdom' - Friday Dhamma videos &#124; 23 Aug 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Awakening to Dhamma through Morality, Serenity &#38; Wisdom - Friday Dhamma videos &#124; 23 Aug 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['Awakening to Dhamma through Morality, Serenity &#38; Wisdom' - Friday Dhamma videos &#124; 23 Aug 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Awakening to Dhamma through Morality, Serenity &#38; Wisdom' - Friday Dhamma videos &#124; 23 Aug 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Practice of the Noble Ones</title>
	<link>https://watmarpjan.org/en/podcast/a-practice-of-the-noble-ones/</link>
	<pubDate>Wed, 21 Aug 2024 00:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33948</guid>
	<description><![CDATA['A Practice of the Noble Ones' - A Dhamma talk given by Ajahn Anan on 19 Aug 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Practice of the Noble Ones - A Dhamma talk given by Ajahn Anan on 19 Aug 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['A Practice of the Noble Ones' - A Dhamma talk given by Ajahn Anan on 19 Aug 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A Practice of the Noble Ones' - A Dhamma talk given by Ajahn Anan on 19 Aug 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Path to Developing Generosity, Morality and Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/the-path-to-developing-generosity-morality-and-wisdom/</link>
	<pubDate>Sat, 17 Aug 2024 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33930</guid>
	<description><![CDATA['The Path to Developing Generosity, Morality and Wisdom' - Friday Dhamma videos &#124; 16 Aug 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Path to Developing Generosity, Morality and Wisdom - Friday Dhamma videos &#124; 16 Aug 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the lin]]></itunes:subtitle>
								<content:encoded><![CDATA['The Path to Developing Generosity, Morality and Wisdom' - Friday Dhamma videos &#124; 16 Aug 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Path to Developing Generosity, Morality and Wisdom' - Friday Dhamma videos &#124; 16 Aug 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>On Being Humble and Modest</title>
	<link>https://watmarpjan.org/en/podcast/on-being-humble-and-modest/</link>
	<pubDate>Sun, 11 Aug 2024 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33908</guid>
	<description><![CDATA['On Being Humble and Modest' - Friday Dhamma videos &#124; 9 Aug 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[On Being Humble and Modest - Friday Dhamma videos &#124; 9 Aug 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.1]]></itunes:subtitle>
								<content:encoded><![CDATA['On Being Humble and Modest' - Friday Dhamma videos &#124; 9 Aug 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['On Being Humble and Modest' - Friday Dhamma videos &#124; 9 Aug 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddhist View on Happiness</title>
	<link>https://watmarpjan.org/en/podcast/the-buddhist-view-on-happiness/</link>
	<pubDate>Sat, 03 Aug 2024 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33768</guid>
	<description><![CDATA['The Buddhist View on Happiness' - Friday Dhamma videos &#124; 2 Aug 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Buddhist View on Happiness - Friday Dhamma videos &#124; 2 Aug 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at]]></itunes:subtitle>
								<content:encoded><![CDATA['The Buddhist View on Happiness' - Friday Dhamma videos &#124; 2 Aug 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Buddhist View on Happiness' - Friday Dhamma videos &#124; 2 Aug 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Success is Rooted in Respect</title>
	<link>https://watmarpjan.org/en/podcast/success-is-rooted-in-respect/</link>
	<pubDate>Sat, 27 Jul 2024 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33742</guid>
	<description><![CDATA['Success is Rooted in Respect' - Friday Dhamma videos &#124; 26 Jul 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Success is Rooted in Respect - Friday Dhamma videos &#124; 26 Jul 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at ]]></itunes:subtitle>
								<content:encoded><![CDATA['Success is Rooted in Respect' - Friday Dhamma videos &#124; 26 Jul 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Success is Rooted in Respect' - Friday Dhamma videos &#124; 26 Jul 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Āsālha Pūjā 2024</title>
	<link>https://watmarpjan.org/en/podcast/asalha-puja-2024/</link>
	<pubDate>Fri, 26 Jul 2024 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33739</guid>
	<description><![CDATA['Āsālha Pūjā 2024' - A Dhamma talk given by Ajahn Anan on 20 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Āsālha Pūjā 2024 - A Dhamma talk given by Ajahn Anan on 20 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the]]></itunes:subtitle>
								<content:encoded><![CDATA['Āsālha Pūjā 2024' - A Dhamma talk given by Ajahn Anan on 20 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Āsālha Pūjā 2024' - A Dhamma talk given by Ajahn Anan on 20 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Accepting &#038; Respecting the Truth &#124; Online Retreat July 2024 &#124; Day-9</title>
	<link>https://watmarpjan.org/en/podcast/accepting-respecting-the-truth-online-retreat-july-2024-day-9/</link>
	<pubDate>Wed, 17 Jul 2024 06:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33735</guid>
	<description><![CDATA['Accepting &#38; Respecting the Truth' - A Dhamma talk given by Ajahn Anan on 14 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Accepting &#38; Respecting the Truth - A Dhamma talk given by Ajahn Anan on 14 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdham]]></itunes:subtitle>
								<content:encoded><![CDATA['Accepting &#38; Respecting the Truth' - A Dhamma talk given by Ajahn Anan on 14 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Accepting &#38; Respecting the Truth' - A Dhamma talk given by Ajahn Anan on 14 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Live Kindly &#038; Mindfully &#124; Online Retreat July 2024 &#124; Day-8 Retreat Closing</title>
	<link>https://watmarpjan.org/en/podcast/live-kindly-mindfully-online-retreat-july-2024-day-8-retreat-closing/</link>
	<pubDate>Wed, 17 Jul 2024 05:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33732</guid>
	<description><![CDATA['Live Kindly &#38; Mindfully' - A Dhamma talk given by Ajahn Anan on 13 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Live Kindly &#38; Mindfully - A Dhamma talk given by Ajahn Anan on 13 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.]]></itunes:subtitle>
								<content:encoded><![CDATA['Live Kindly &#38; Mindfully' - A Dhamma talk given by Ajahn Anan on 13 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Live Kindly &#38; Mindfully' - A Dhamma talk given by Ajahn Anan on 13 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
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	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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<item>
	<title>You Can Cultivate Goodness at All Time &#124; Online Retreat Jul 2024 &#124; Day-8 &#124; Ajahn Dtai</title>
	<link>https://watmarpjan.org/en/podcast/you-can-cultivate-goodness-at-all-time-online-retreat-jul-2024-day-8-ajahn-dtai/</link>
	<pubDate>Wed, 17 Jul 2024 04:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33729</guid>
	<description><![CDATA['You Can Cultivate Goodness at All Time' - A Dhamma talk given by Ajahn Dtai on 13 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[You Can Cultivate Goodness at All Time - A Dhamma talk given by Ajahn Dtai on 13 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdh]]></itunes:subtitle>
								<content:encoded><![CDATA['You Can Cultivate Goodness at All Time' - A Dhamma talk given by Ajahn Dtai on 13 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['You Can Cultivate Goodness at All Time' - A Dhamma talk given by Ajahn Dtai on 13 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
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	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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<item>
	<title>The Path Leading to Emptiness &#124; Online Retreat July 2024 &#124; Day-8</title>
	<link>https://watmarpjan.org/en/podcast/the-path-leading-to-emptiness-online-retreat-july-2024-day-8/</link>
	<pubDate>Wed, 17 Jul 2024 03:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33726</guid>
	<description><![CDATA['The Path Leading to Emptiness' - A Dhamma talk given by Ajahn Anan on 13 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Path Leading to Emptiness - A Dhamma talk given by Ajahn Anan on 13 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['The Path Leading to Emptiness' - A Dhamma talk given by Ajahn Anan on 13 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Path Leading to Emptiness' - A Dhamma talk given by Ajahn Anan on 13 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
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	<itunes:duration>29:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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<item>
	<title>Gossip &#038; Losing Interest in Friends &#124; Online Retreat July 2024 &#124; Day-7 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/gossip-losing-interest-in-friends-online-retreat-july-2024-day-7-qa/</link>
	<pubDate>Wed, 17 Jul 2024 02:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33723</guid>
	<description><![CDATA['Gossip &#38; Losing Interest in Friends' - Q&#38;A session with Ajahn Anan on 12 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Gossip &#38; Losing Interest in Friends - Q&#38;A session with Ajahn Anan on 12 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdha]]></itunes:subtitle>
								<content:encoded><![CDATA['Gossip &#38; Losing Interest in Friends' - Q&#38;A session with Ajahn Anan on 12 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Gossip &#38; Losing Interest in Friends' - Q&#38;A session with Ajahn Anan on 12 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
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	<itunes:duration>19:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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<item>
	<title>Realising the Buddha’s Teachings in This Very Life &#124; Online Retreat Jul 2024 &#124; Day-7 &#124; Ajahn Larry</title>
	<link>https://watmarpjan.org/en/podcast/realising-the-buddhas-teachings-in-this-very-life-online-retreat-jul-2024-day-7-ajahn-larry/</link>
	<pubDate>Wed, 17 Jul 2024 01:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33720</guid>
	<description><![CDATA['Realising the Buddha’s Teachings in This Very Life' - A Dhamma talk given by Ajahn Larry on 12 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Realising the Buddha’s Teachings in This Very Life - A Dhamma talk given by Ajahn Larry on 12 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you ca]]></itunes:subtitle>
								<content:encoded><![CDATA['Realising the Buddha’s Teachings in This Very Life' - A Dhamma talk given by Ajahn Larry on 12 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Realising the Buddha’s Teachings in This Very Life' - A Dhamma talk given by Ajahn Larry on 12 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
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	<itunes:duration>1:00:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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<item>
	<title>View the World as Empty &#124; Online Retreat July 2024 &#124; Day-7</title>
	<link>https://watmarpjan.org/en/podcast/view-the-world-as-empty-online-retreat-july-2024-day-7/</link>
	<pubDate>Wed, 17 Jul 2024 00:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33717</guid>
	<description><![CDATA['View the World as Empty' - A Dhamma talk given by Ajahn Anan on 12 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[View the World as Empty - A Dhamma talk given by Ajahn Anan on 12 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['View the World as Empty' - A Dhamma talk given by Ajahn Anan on 12 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['View the World as Empty' - A Dhamma talk given by Ajahn Anan on 12 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Devastating Losses &#038; Fear of Death &#124; Online Retreat July 2024 &#124; Day-6 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/devastating-losses-fear-of-death-online-retreat-july-2024-day-6-qa/</link>
	<pubDate>Tue, 16 Jul 2024 16:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33714</guid>
	<description><![CDATA['Devastating Losses &#38; Fear of Death' - Q&#38;A session with Ajahn Anan on 11 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Devastating Losses &#38; Fear of Death - Q&#38;A session with Ajahn Anan on 11 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdham]]></itunes:subtitle>
								<content:encoded><![CDATA['Devastating Losses &#38; Fear of Death' - Q&#38;A session with Ajahn Anan on 11 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Devastating Losses &#38; Fear of Death' - Q&#38;A session with Ajahn Anan on 11 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
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	<itunes:duration>11:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Finding Joy in the Happiness of Others &#124; Online Retreat Jul 2024 &#124; Day-6 &#124; Ajahn Dtom</title>
	<link>https://watmarpjan.org/en/podcast/finding-joy-in-the-happiness-of-others-online-retreat-jul-2024-day-6-ajahn-dtom/</link>
	<pubDate>Tue, 16 Jul 2024 15:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33711</guid>
	<description><![CDATA['Finding Joy in the Happiness of Others' - A Dhamma talk given by Ajahn Dtom on 11 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Finding Joy in the Happiness of Others - A Dhamma talk given by Ajahn Dtom on 11 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdh]]></itunes:subtitle>
								<content:encoded><![CDATA['Finding Joy in the Happiness of Others' - A Dhamma talk given by Ajahn Dtom on 11 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Finding Joy in the Happiness of Others' - A Dhamma talk given by Ajahn Dtom on 11 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Humbling Our Hearts to Receive the Dhamma &#124; Online Retreat July 2024 &#124; Day-6</title>
	<link>https://watmarpjan.org/en/podcast/humbling-our-hearts-to-receive-the-dhamma-online-retreat-july-2024-day-6/</link>
	<pubDate>Tue, 16 Jul 2024 14:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33708</guid>
	<description><![CDATA['Humbling Our Hearts to Receive the Dhamma' - A Dhamma talk given by Ajahn Anan on 11 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Humbling Our Hearts to Receive the Dhamma - A Dhamma talk given by Ajahn Anan on 11 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wm]]></itunes:subtitle>
								<content:encoded><![CDATA['Humbling Our Hearts to Receive the Dhamma' - A Dhamma talk given by Ajahn Anan on 11 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Humbling Our Hearts to Receive the Dhamma' - A Dhamma talk given by Ajahn Anan on 11 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Tension, Restlessness &#038; Illness &#124; Online Retreat July 2024 &#124; Day-5 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/tension-restlessness-illness-online-retreat-july-2024-day-5-qa/</link>
	<pubDate>Tue, 16 Jul 2024 13:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33705</guid>
	<description><![CDATA['Tension, Restlessness &#38; Illness' - Q&#38;A session with Ajahn Anan on 10 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Tension, Restlessness &#38; Illness - Q&#38;A session with Ajahn Anan on 10 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['Tension, Restlessness &#38; Illness' - Q&#38;A session with Ajahn Anan on 10 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Tension, Restlessness &#38; Illness' - Q&#38;A session with Ajahn Anan on 10 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
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	<itunes:duration>17:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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<item>
	<title>Lifting the Heart out of Depressed Moods &#124; Online Retreat Jul 2024 &#124; Day-5 &#124; Ajahn Gamon</title>
	<link>https://watmarpjan.org/en/podcast/lifting-the-heart-out-of-depressed-moods-online-retreat-jul-2024-day-5-ajahn-gamon/</link>
	<pubDate>Tue, 16 Jul 2024 12:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
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	<description><![CDATA['Lifting the Heart out of Depressed Moods' - A Dhamma talk given by Ajahn Gamon on 10 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Lifting the Heart out of Depressed Moods - A Dhamma talk given by Ajahn Gamon on 10 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wm]]></itunes:subtitle>
								<content:encoded><![CDATA['Lifting the Heart out of Depressed Moods' - A Dhamma talk given by Ajahn Gamon on 10 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Lifting the Heart out of Depressed Moods' - A Dhamma talk given by Ajahn Gamon on 10 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
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	<itunes:duration>53:06</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The True Buddha is in the Dhamma &#124; Online Retreat July 2024 &#124; Day-5</title>
	<link>https://watmarpjan.org/en/podcast/the-true-buddha-is-in-the-dhamma-online-retreat-july-2024-day-5/</link>
	<pubDate>Tue, 16 Jul 2024 11:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33699</guid>
	<description><![CDATA['The True Buddha is in the Dhamma' - A Dhamma talk given by Ajahn Anan on 10 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The True Buddha is in the Dhamma - A Dhamma talk given by Ajahn Anan on 10 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['The True Buddha is in the Dhamma' - A Dhamma talk given by Ajahn Anan on 10 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The True Buddha is in the Dhamma' - A Dhamma talk given by Ajahn Anan on 10 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Thoughts of Killing Oneself, Eating Meat &#038; Letting Go &#124; Online Retreat July 2024 &#124; Day-4 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/thoughts-of-killing-oneself-eating-meat-letting-go-online-retreat-july-2024-day-4-qa/</link>
	<pubDate>Tue, 16 Jul 2024 10:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33696</guid>
	<description><![CDATA['Thoughts of Killing Oneself, Eating Meat &#38; Letting Go' - Q&#38;A session with Ajahn Anan on 9 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Thoughts of Killing Oneself, Eating Meat &#38; Letting Go - Q&#38;A session with Ajahn Anan on 9 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you]]></itunes:subtitle>
								<content:encoded><![CDATA['Thoughts of Killing Oneself, Eating Meat &#38; Letting Go' - Q&#38;A session with Ajahn Anan on 9 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Thoughts of Killing Oneself, Eating Meat &#38; Letting Go' - Q&#38;A session with Ajahn Anan on 9 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Finding a New Path through Life &#124; Online Retreat Jul 2024 &#124; Day-4 &#124; Ajahn Somchai</title>
	<link>https://watmarpjan.org/en/podcast/finding-a-new-path-through-life-online-retreat-jul-2024-day-4-ajahn-somchai/</link>
	<pubDate>Tue, 16 Jul 2024 09:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33693</guid>
	<description><![CDATA['Finding a New Path through Life' - A Dhamma talk given by Ajahn Somchai on 9 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Finding a New Path through Life - A Dhamma talk given by Ajahn Somchai on 9 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['Finding a New Path through Life' - A Dhamma talk given by Ajahn Somchai on 9 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Finding a New Path through Life' - A Dhamma talk given by Ajahn Somchai on 9 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Nourishing the Heart, Realising the Dhamma &#124; Online Retreat July 2024 &#124; Day-4</title>
	<link>https://watmarpjan.org/en/podcast/nourishing-the-heart-realising-the-dhamma-online-retreat-july-2024-day-4/</link>
	<pubDate>Tue, 16 Jul 2024 08:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33690</guid>
	<description><![CDATA['Nourishing the Heart, Realising the Dhamma' - A Dhamma talk given by Ajahn Anan on 9 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Nourishing the Heart, Realising the Dhamma - A Dhamma talk given by Ajahn Anan on 9 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wm]]></itunes:subtitle>
								<content:encoded><![CDATA['Nourishing the Heart, Realising the Dhamma' - A Dhamma talk given by Ajahn Anan on 9 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Nourishing the Heart, Realising the Dhamma' - A Dhamma talk given by Ajahn Anan on 9 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mettā, Jhāna &#038; Dozing Off &#124; Online Retreat July 2024 &#124; Day-3 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/metta-jhana-dozing-off-online-retreat-july-2024-day-3-qa/</link>
	<pubDate>Tue, 16 Jul 2024 07:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33687</guid>
	<description><![CDATA['Mettā, Jhāna &#38; Dozing Off' - Q&#38;A session with Ajahn Anan on 8 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mettā, Jhāna &#38; Dozing Off - Q&#38;A session with Ajahn Anan on 8 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['Mettā, Jhāna &#38; Dozing Off' - Q&#38;A session with Ajahn Anan on 8 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Mettā, Jhāna &#38; Dozing Off' - Q&#38;A session with Ajahn Anan on 8 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:16</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mindfulness for the End of Suffering &#124; Online Retreat Jul 2024 &#124; Day-3 &#124; Ajahn Gong</title>
	<link>https://watmarpjan.org/en/podcast/mindfulness-for-the-end-of-suffering-online-retreat-jul-2024-day-3-ajahn-gong/</link>
	<pubDate>Tue, 16 Jul 2024 06:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33685</guid>
	<description><![CDATA['Mindfulness for the End of Suffering' - A Dhamma talk given by Ajahn Gong on 8 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mindfulness for the End of Suffering - A Dhamma talk given by Ajahn Gong on 8 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Mindfulness for the End of Suffering' - A Dhamma talk given by Ajahn Gong on 8 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Mindfulness for the End of Suffering' - A Dhamma talk given by Ajahn Gong on 8 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:09:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Don’t Die in Vain &#124; Online Retreat Jul 2024 &#124; Day-3 &#124; Ajahn Dtui</title>
	<link>https://watmarpjan.org/en/podcast/dont-die-in-vain-online-retreat-jul-2024-day-3-ajahn-dtui/</link>
	<pubDate>Tue, 16 Jul 2024 05:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33682</guid>
	<description><![CDATA['Don’t Die in Vain' - A Dhamma talk given by Ajahn Dtui on 8 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Don’t Die in Vain - A Dhamma talk given by Ajahn Dtui on 8 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the]]></itunes:subtitle>
								<content:encoded><![CDATA['Don’t Die in Vain' - A Dhamma talk given by Ajahn Dtui on 8 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Don’t Die in Vain' - A Dhamma talk given by Ajahn Dtui on 8 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Guanyin, Life Support &#038; Seclusion &#124; Online Retreat July 2024 &#124; Day-2 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/guanyin-life-support-seclusion-online-retreat-july-2024-day-2-qa/</link>
	<pubDate>Tue, 16 Jul 2024 04:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33679</guid>
	<description><![CDATA['Guanyin, Life Support &#38; Seclusion' - Q&#38;A with Ajahn Anan on 7 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Guanyin, Life Support &#38; Seclusion - Q&#38;A with Ajahn Anan on 7 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['Guanyin, Life Support &#38; Seclusion' - Q&#38;A with Ajahn Anan on 7 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Guanyin, Life Support &#38; Seclusion' - Q&#38;A with Ajahn Anan on 7 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cultivate Mindfulness Continuously &#124; Online Retreat Jul 2024 &#124; Day-2 &#124; Ajahn Pae</title>
	<link>https://watmarpjan.org/en/podcast/cultivate-mindfulness-continuously-online-retreat-jul-2024-day-2-afternoon/</link>
	<pubDate>Tue, 16 Jul 2024 03:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33676</guid>
	<description><![CDATA['Cultivate Mindfulness Continuously' - A Dhamma talk given by Ajahn Pae on 7 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Cultivate Mindfulness Continuously - A Dhamma talk given by Ajahn Pae on 7 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['Cultivate Mindfulness Continuously' - A Dhamma talk given by Ajahn Pae on 7 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Cultivate Mindfulness Continuously' - A Dhamma talk given by Ajahn Pae on 7 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Stop Suffering &#124; Online Retreat July 2024 &#124; Day-2</title>
	<link>https://watmarpjan.org/en/podcast/how-to-stop-suffering-online-retreat-july-2024-day-2/</link>
	<pubDate>Tue, 16 Jul 2024 02:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33673</guid>
	<description><![CDATA['How to Stop Suffering' - A Dhamma talk given by Ajahn Anan on 7 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Stop Suffering - A Dhamma talk given by Ajahn Anan on 7 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Stop Suffering' - A Dhamma talk given by Ajahn Anan on 7 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How to Stop Suffering' - A Dhamma talk given by Ajahn Anan on 7 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Virtue and Mental Cultivation &#124; Online Retreat July 2024 &#124; Day-1</title>
	<link>https://watmarpjan.org/en/podcast/virtue-and-mental-cultivation-online-retreat-july-2024-day-1/</link>
	<pubDate>Tue, 16 Jul 2024 01:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33670</guid>
	<description><![CDATA['Virtue and Mental Cultivation' - A Dhamma talk given by Ajahn Anan on 6 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Virtue and Mental Cultivation - A Dhamma talk given by Ajahn Anan on 6 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['Virtue and Mental Cultivation' - A Dhamma talk given by Ajahn Anan on 6 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Virtue and Mental Cultivation' - A Dhamma talk given by Ajahn Anan on 6 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Believing in Kamma is Fundamental for Buddhists</title>
	<link>https://watmarpjan.org/en/podcast/believing-in-kamma-is-fundamental-for-buddhists/</link>
	<pubDate>Tue, 16 Jul 2024 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33668</guid>
	<description><![CDATA['Believing in Kamma is Fundamental for Buddhists' - Friday Dhamma videos &#124; 5 Jul 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Believing in Kamma is Fundamental for Buddhists - Friday Dhamma videos &#124; 5 Jul 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily]]></itunes:subtitle>
								<content:encoded><![CDATA['Believing in Kamma is Fundamental for Buddhists' - Friday Dhamma videos &#124; 5 Jul 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Believing in Kamma is Fundamental for Buddhists' - Friday Dhamma videos &#124; 5 Jul 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cultivating a Calm &#038; Wise Mind</title>
	<link>https://watmarpjan.org/en/podcast/cultivating-a-calm-wise-mind/</link>
	<pubDate>Wed, 03 Jul 2024 12:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33530</guid>
	<description><![CDATA['Cultivating a Calm &#38; Wise Mind' - A Dhamma talk given by Ajahn Anan on 30 Jun 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Cultivating a Calm &#38; Wise Mind - A Dhamma talk given by Ajahn Anan on 30 Jun 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma]]></itunes:subtitle>
								<content:encoded><![CDATA['Cultivating a Calm &#38; Wise Mind' - A Dhamma talk given by Ajahn Anan on 30 Jun 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Cultivating a Calm &#38; Wise Mind' - A Dhamma talk given by Ajahn Anan on 30 Jun 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Torture the Defilements</title>
	<link>https://watmarpjan.org/en/podcast/torture-the-defilements/</link>
	<pubDate>Tue, 02 Jul 2024 12:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33522</guid>
	<description><![CDATA['Torture the Defilements' - A Dhamma talk given by Ajahn Anan on 1 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Torture the Defilements - A Dhamma talk given by Ajahn Anan on 1 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com f]]></itunes:subtitle>
								<content:encoded><![CDATA['Torture the Defilements' - A Dhamma talk given by Ajahn Anan on 1 Jul 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Torture the Defilements' - A Dhamma talk given by Ajahn Anan on 1 Jul 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Benefits of Awareness, Serenity &#038; Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/the-benefits-of-awareness-serenity-wisdom/</link>
	<pubDate>Sun, 30 Jun 2024 00:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33503</guid>
	<description><![CDATA['The Benefits of Awareness, Serenity &#38; Wisdom' - Friday Dhamma videos &#124; 28 Jun 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Benefits of Awareness, Serenity &#38; Wisdom - Friday Dhamma videos &#124; 28 Jun 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Dai]]></itunes:subtitle>
								<content:encoded><![CDATA['The Benefits of Awareness, Serenity &#38; Wisdom' - Friday Dhamma videos &#124; 28 Jun 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Benefits of Awareness, Serenity &#38; Wisdom' - Friday Dhamma videos &#124; 28 Jun 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cleansing and Composing the Mind</title>
	<link>https://watmarpjan.org/en/podcast/cleansing-and-composing-the-mind/</link>
	<pubDate>Sat, 15 Jun 2024 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33423</guid>
	<description><![CDATA['Cleansing and Composing the Mind' - Friday Dhamma videos &#124; 14 Jun 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Cleansing and Composing the Mind - Friday Dhamma videos &#124; 14 Jun 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions]]></itunes:subtitle>
								<content:encoded><![CDATA['Cleansing and Composing the Mind' - Friday Dhamma videos &#124; 14 Jun 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Cleansing and Composing the Mind' - Friday Dhamma videos &#124; 14 Jun 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Death: The Truth We Must All Face</title>
	<link>https://watmarpjan.org/en/podcast/death-the-truth-we-must-all-face/</link>
	<pubDate>Sun, 09 Jun 2024 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33408</guid>
	<description><![CDATA['Death: The Truth We Must All Face' - Friday Dhamma videos &#124; 7 Jun 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Death: The Truth We Must All Face - Friday Dhamma videos &#124; 7 Jun 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions]]></itunes:subtitle>
								<content:encoded><![CDATA['Death: The Truth We Must All Face' - Friday Dhamma videos &#124; 7 Jun 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Death: The Truth We Must All Face' - Friday Dhamma videos &#124; 7 Jun 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Right Samādhi in Buddhism</title>
	<link>https://watmarpjan.org/en/podcast/right-samadhi-in-buddhism/</link>
	<pubDate>Sat, 08 Jun 2024 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33406</guid>
	<description><![CDATA['Right Samādhi in Buddhism' - Friday Dhamma videos &#124; 31 May 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Right Samādhi in Buddhism - Friday Dhamma videos &#124; 31 May 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.1]]></itunes:subtitle>
								<content:encoded><![CDATA['Right Samādhi in Buddhism' - Friday Dhamma videos &#124; 31 May 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Right Samādhi in Buddhism' - Friday Dhamma videos &#124; 31 May 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>First Faith then Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/first-faith-then-wisdom/</link>
	<pubDate>Mon, 27 May 2024 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33346</guid>
	<description><![CDATA['First Faith then Wisdom' - Friday Dhamma videos &#124; 24 May 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[First Faith then Wisdom - Friday Dhamma videos &#124; 24 May 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15p]]></itunes:subtitle>
								<content:encoded><![CDATA['First Faith then Wisdom' - Friday Dhamma videos &#124; 24 May 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['First Faith then Wisdom' - Friday Dhamma videos &#124; 24 May 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Visākha Pūjā 2024</title>
	<link>https://watmarpjan.org/en/podcast/visakha-puja-2024/</link>
	<pubDate>Sat, 25 May 2024 00:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33343</guid>
	<description><![CDATA['Visākha Pūjā 2024' - A Dhamma talk given by Ajahn Anan on 22 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Visākha Pūjā 2024 - A Dhamma talk given by Ajahn Anan on 22 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['Visākha Pūjā 2024' - A Dhamma talk given by Ajahn Anan on 22 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Visākha Pūjā 2024' - A Dhamma talk given by Ajahn Anan on 22 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddha’s Path to Enlightenment</title>
	<link>https://watmarpjan.org/en/podcast/the-buddhas-path-to-enlightenment/</link>
	<pubDate>Tue, 21 May 2024 00:00:37 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33323</guid>
	<description><![CDATA['The Buddha’s Path to Enlightenment' - Friday Dhamma videos &#124; 17 May 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Buddha’s Path to Enlightenment - Friday Dhamma videos &#124; 17 May 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessio]]></itunes:subtitle>
								<content:encoded><![CDATA['The Buddha’s Path to Enlightenment' - Friday Dhamma videos &#124; 17 May 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Buddha’s Path to Enlightenment' - Friday Dhamma videos &#124; 17 May 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Create Good Kamma for Lasting Results</title>
	<link>https://watmarpjan.org/en/podcast/how-to-create-good-kamma-for-lasting-results/</link>
	<pubDate>Sun, 12 May 2024 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33283</guid>
	<description><![CDATA['How to Create Good Kamma for Lasting Results' - Friday Dhamma videos &#124; 10 May 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Create Good Kamma for Lasting Results - Friday Dhamma videos &#124; 10 May 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily l]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Create Good Kamma for Lasting Results' - Friday Dhamma videos &#124; 10 May 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How to Create Good Kamma for Lasting Results' - Friday Dhamma videos &#124; 10 May 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Overcoming Suffering Through Effort</title>
	<link>https://watmarpjan.org/en/podcast/overcoming-suffering-through-effort/</link>
	<pubDate>Sat, 11 May 2024 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33281</guid>
	<description><![CDATA['Overcoming Suffering Through Effort' - Friday Dhamma videos &#124; 3 May 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Overcoming Suffering Through Effort - Friday Dhamma videos &#124; 3 May 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessio]]></itunes:subtitle>
								<content:encoded><![CDATA['Overcoming Suffering Through Effort' - Friday Dhamma videos &#124; 3 May 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Overcoming Suffering Through Effort' - Friday Dhamma videos &#124; 3 May 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Power of Metta</title>
	<link>https://watmarpjan.org/en/podcast/the-power-of-metta/</link>
	<pubDate>Wed, 08 May 2024 12:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33256</guid>
	<description><![CDATA['The Power of Metta' - Friday Dhamma videos &#124; 26 Apr 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Power of Metta - Friday Dhamma videos &#124; 26 Apr 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9]]></itunes:subtitle>
								<content:encoded><![CDATA['The Power of Metta' - Friday Dhamma videos &#124; 26 Apr 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Power of Metta' - Friday Dhamma videos &#124; 26 Apr 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A New Heart for the Thai New Year 2024</title>
	<link>https://watmarpjan.org/en/podcast/a-new-heart-for-the-thai-new-year-2024/</link>
	<pubDate>Wed, 08 May 2024 00:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33254</guid>
	<description><![CDATA['A New Heart for the Thai New Year 2024' - Friday Dhamma videos &#124; 19 Apr 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A New Heart for the Thai New Year 2024 - Friday Dhamma videos &#124; 19 Apr 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live se]]></itunes:subtitle>
								<content:encoded><![CDATA['A New Heart for the Thai New Year 2024' - Friday Dhamma videos &#124; 19 Apr 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A New Heart for the Thai New Year 2024' - Friday Dhamma videos &#124; 19 Apr 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cultivating Right View, Giving Up Wrong View</title>
	<link>https://watmarpjan.org/en/podcast/cultivating-right-view-giving-up-wrong-view/</link>
	<pubDate>Tue, 07 May 2024 12:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33252</guid>
	<description><![CDATA['Cultivating Right View, Giving Up Wrong View' - Friday Dhamma videos &#124; 12 Apr 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Cultivating Right View, Giving Up Wrong View - Friday Dhamma videos &#124; 12 Apr 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily l]]></itunes:subtitle>
								<content:encoded><![CDATA['Cultivating Right View, Giving Up Wrong View' - Friday Dhamma videos &#124; 12 Apr 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/33252/cultivating-right-view-giving-up-wrong-view.mp3" length="27915229"
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			<itunes:summary><![CDATA['Cultivating Right View, Giving Up Wrong View' - Friday Dhamma videos &#124; 12 Apr 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Everything in Balance</title>
	<link>https://watmarpjan.org/en/podcast/everything-in-balance/</link>
	<pubDate>Tue, 07 May 2024 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33250</guid>
	<description><![CDATA['Everything in Balance' - Friday Dhamma videos &#124; 15 Mar 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Everything in Balance - Friday Dhamma videos &#124; 15 Mar 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm ]]></itunes:subtitle>
								<content:encoded><![CDATA['Everything in Balance' - Friday Dhamma videos &#124; 15 Mar 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/33250/everything-in-balance.mp3" length="30053195"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Everything in Balance' - Friday Dhamma videos &#124; 15 Mar 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Letting Go is More Important</title>
	<link>https://watmarpjan.org/en/podcast/letting-go-is-more-important/</link>
	<pubDate>Mon, 06 May 2024 12:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33248</guid>
	<description><![CDATA['Letting Go is More Important' - Friday Dhamma videos &#124; 8 Mar 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Letting Go is More Important - Friday Dhamma videos &#124; 8 Mar 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7]]></itunes:subtitle>
								<content:encoded><![CDATA['Letting Go is More Important' - Friday Dhamma videos &#124; 8 Mar 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Letting Go is More Important' - Friday Dhamma videos &#124; 8 Mar 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Four Noble Truths</title>
	<link>https://watmarpjan.org/en/podcast/the-four-noble-truths/</link>
	<pubDate>Mon, 06 May 2024 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33246</guid>
	<description><![CDATA['The Four Noble Truths' - Friday Dhamma videos &#124; 2 Mar 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Four Noble Truths - Friday Dhamma videos &#124; 2 Mar 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm -]]></itunes:subtitle>
								<content:encoded><![CDATA['The Four Noble Truths' - Friday Dhamma videos &#124; 2 Mar 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Four Noble Truths' - Friday Dhamma videos &#124; 2 Mar 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Dhamma Practice is like Doing Research &#124; Online Retreat Mar 2024 &#124; Ajahn Dtui</title>
	<link>https://watmarpjan.org/en/podcast/dhamma-practice-is-like-doing-research-online-retreat-mar-2024-ajahn-dtui/</link>
	<pubDate>Sat, 06 Apr 2024 12:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33099</guid>
	<description><![CDATA['Dhamma Practice is like Doing Research' - A Dhamma talk given by Ajahn Dtui on 27 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dhamma Practice is like Doing Research - A Dhamma talk given by Ajahn Dtui on 27 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdh]]></itunes:subtitle>
								<content:encoded><![CDATA['Dhamma Practice is like Doing Research' - A Dhamma talk given by Ajahn Dtui on 27 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Dhamma Practice is like Doing Research' - A Dhamma talk given by Ajahn Dtui on 27 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Past Causes &#038; Present Efforts &#124; Online Retreat Mar 2024 &#124; Day-8 Morning</title>
	<link>https://watmarpjan.org/en/podcast/past-causes-present-efforts-online-retreat-mar-2024-day-8-morning/</link>
	<pubDate>Sat, 06 Apr 2024 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33097</guid>
	<description><![CDATA['Past Causes &#38; Present Efforts' - A Dhamma talk given by Ajahn Anan on 27 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Past Causes &#38; Present Efforts - A Dhamma talk given by Ajahn Anan on 27 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['Past Causes &#38; Present Efforts' - A Dhamma talk given by Ajahn Anan on 27 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Past Causes &#38; Present Efforts' - A Dhamma talk given by Ajahn Anan on 27 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:29</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Compassion for Animals &#038; Seeing Dhamma &#124; Online Retreat Mar 2024 &#124; Day-7 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/compassion-for-animals-seeing-dhamma-online-retreat-mar-2024-day-7-qa/</link>
	<pubDate>Fri, 05 Apr 2024 12:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33095</guid>
	<description><![CDATA['Compassion for Animals &#38; Seeing Dhamma' - Q&#38;A session with Ajahn Anan on 26 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Compassion for Animals &#38; Seeing Dhamma - Q&#38;A session with Ajahn Anan on 26 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmj]]></itunes:subtitle>
								<content:encoded><![CDATA['Compassion for Animals &#38; Seeing Dhamma' - Q&#38;A session with Ajahn Anan on 26 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Compassion for Animals &#38; Seeing Dhamma' - Q&#38;A session with Ajahn Anan on 26 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Giving, Precepts, and Meditation &#124; Online Retreat Mar 2024 &#124; Ajahn Pet</title>
	<link>https://watmarpjan.org/en/podcast/giving-precepts-and-meditation-online-retreat-mar-2024-ajahn-pet/</link>
	<pubDate>Fri, 05 Apr 2024 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33092</guid>
	<description><![CDATA['Giving, Precepts, and Meditation' - A Dhamma talk given by Ajahn Pet on 26 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Giving, Precepts, and Meditation - A Dhamma talk given by Ajahn Pet on 26 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Giving, Precepts, and Meditation' - A Dhamma talk given by Ajahn Pet on 26 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Giving, Precepts, and Meditation' - A Dhamma talk given by Ajahn Pet on 26 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>One Thread at a Time &#124; Online Retreat Mar 2024 &#124; Day-7 Morning</title>
	<link>https://watmarpjan.org/en/podcast/one-thread-at-a-time-online-retreat-mar-2024-day-7-morning/</link>
	<pubDate>Thu, 04 Apr 2024 00:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33090</guid>
	<description><![CDATA['One Thread at a Time' - A Dhamma talk given by Ajahn Anan on 26 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[One Thread at a Time - A Dhamma talk given by Ajahn Anan on 26 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['One Thread at a Time' - A Dhamma talk given by Ajahn Anan on 26 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/33090/one-thread-at-a-time-online-retreat-mar-2024-day-7-morning.mp3" length="54432195"
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			<itunes:summary><![CDATA['One Thread at a Time' - A Dhamma talk given by Ajahn Anan on 26 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Sense of Self &#124; Online Retreat Mar 2024 &#124; Day-6 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/the-sense-of-self-online-retreat-mar-2024-day-6-qa/</link>
	<pubDate>Wed, 03 Apr 2024 12:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33088</guid>
	<description><![CDATA['The Sense of Self' - Q&#38;A session with Ajahn Anan on 25 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Sense of Self - Q&#38;A session with Ajahn Anan on 25 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the ]]></itunes:subtitle>
								<content:encoded><![CDATA['The Sense of Self' - Q&#38;A session with Ajahn Anan on 25 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/33088/the-sense-of-self-online-retreat-mar-2024-day-6-qa.mp3" length="28390179"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Sense of Self' - Q&#38;A session with Ajahn Anan on 25 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Putting Effort in Every Step of the Practice &#124; Online Retreat Mar 2024 &#124; Ajahn Pae</title>
	<link>https://watmarpjan.org/en/podcast/putting-effort-in-every-step-of-the-practice-online-retreat-mar-2024-ajahn-pae/</link>
	<pubDate>Wed, 03 Apr 2024 00:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33086</guid>
	<description><![CDATA['Putting Effort in Every Step of the Practice' - A Dhamma talk given by Ajahn Pae on 25 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Putting Effort in Every Step of the Practice - A Dhamma talk given by Ajahn Pae on 25 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email ]]></itunes:subtitle>
								<content:encoded><![CDATA['Putting Effort in Every Step of the Practice' - A Dhamma talk given by Ajahn Pae on 25 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/33086/putting-effort-in-every-step-of-the-practice-online-retreat-mar-2024-ajahn-pae.mp3" length="41787843"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Putting Effort in Every Step of the Practice' - A Dhamma talk given by Ajahn Pae on 25 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Suffering of the World, Joy of the Dhamma &#124; Online Retreat Mar 2024 &#124; Ajahn Gong</title>
	<link>https://watmarpjan.org/en/podcast/suffering-of-the-world-joy-of-the-dhamma-online-retreat-mar-2024-ajahn-gong/</link>
	<pubDate>Tue, 02 Apr 2024 12:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33084</guid>
	<description><![CDATA['Suffering of the World, Joy of the Dhamma' - A Dhamma talk given by Ajahn Gong on 21 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Suffering of the World, Joy of the Dhamma - A Dhamma talk given by Ajahn Gong on 21 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wm]]></itunes:subtitle>
								<content:encoded><![CDATA['Suffering of the World, Joy of the Dhamma' - A Dhamma talk given by Ajahn Gong on 21 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/33084/suffering-of-the-world-joy-of-the-dhamma-online-retreat-mar-2024-ajahn-gong.mp3" length="66094755"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Suffering of the World, Joy of the Dhamma' - A Dhamma talk given by Ajahn Gong on 21 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Danger of Doubt &#038; Views &#124; Online Retreat Mar 2024 &#124; Day-6 Morning</title>
	<link>https://watmarpjan.org/en/podcast/the-danger-of-doubt-views-online-retreat-mar-2024-day-6-morning/</link>
	<pubDate>Sat, 30 Mar 2024 12:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33077</guid>
	<description><![CDATA['The Danger of Doubt &#38; Views' - A Dhamma talk given by Ajahn Anan on 25 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Danger of Doubt &#38; Views - A Dhamma talk given by Ajahn Anan on 25 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['The Danger of Doubt &#38; Views' - A Dhamma talk given by Ajahn Anan on 25 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Danger of Doubt &#38; Views' - A Dhamma talk given by Ajahn Anan on 25 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Patimokkha and Monastic Training &#124; Online Retreat Mar 2024 &#124; Day-5 Evening</title>
	<link>https://watmarpjan.org/en/podcast/patimokkha-and-monastic-training-online-retreat-mar-2024-day-5-evening/</link>
	<pubDate>Sat, 30 Mar 2024 00:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33075</guid>
	<description><![CDATA['Patimokkha and Monastic Training' - A Dhamma talk given by Ajahn Anan on 24 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Patimokkha and Monastic Training - A Dhamma talk given by Ajahn Anan on 24 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['Patimokkha and Monastic Training' - A Dhamma talk given by Ajahn Anan on 24 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Patimokkha and Monastic Training' - A Dhamma talk given by Ajahn Anan on 24 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:29</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Contemplate Hindrances &#124; Online Retreat Mar 2024 &#124; Ajahn Larry</title>
	<link>https://watmarpjan.org/en/podcast/contemplate-hindrances-online-retreat-mar-2024-ajahn-larry/</link>
	<pubDate>Fri, 29 Mar 2024 12:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33073</guid>
	<description><![CDATA['Contemplate Hindrances' - A Dhamma talk given by Ajahn Larry on 24 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Contemplate Hindrances - A Dhamma talk given by Ajahn Larry on 24 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Contemplate Hindrances' - A Dhamma talk given by Ajahn Larry on 24 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Contemplate Hindrances' - A Dhamma talk given by Ajahn Larry on 24 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>48:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>To Be Born in Buddha &#124; Online Retreat Mar 2024 &#124; Day-5 Morning</title>
	<link>https://watmarpjan.org/en/podcast/to-be-born-in-buddha-online-retreat-mar-2024-day-5-morning/</link>
	<pubDate>Fri, 29 Mar 2024 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33071</guid>
	<description><![CDATA['To Be Born in Buddha' - A Dhamma talk given by Ajahn Anan on 24 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[To Be Born in Buddha - A Dhamma talk given by Ajahn Anan on 24 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['To Be Born in Buddha' - A Dhamma talk given by Ajahn Anan on 24 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['To Be Born in Buddha' - A Dhamma talk given by Ajahn Anan on 24 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Helping Others, Abuse, Brains, Mountain of Gems &#124; Online Retreat Mar 2024 &#124; Day-4 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/helping-others-abuse-brains-mountain-of-gems-online-retreat-mar-2024-day-4-qa/</link>
	<pubDate>Thu, 28 Mar 2024 12:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33069</guid>
	<description><![CDATA['Helping Others, Abuse, Brains, Mountain of Gems' - Q&#38;A session with Ajahn Anan on 23 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Helping Others, Abuse, Brains, Mountain of Gems - Q&#38;A session with Ajahn Anan on 23 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can emai]]></itunes:subtitle>
								<content:encoded><![CDATA['Helping Others, Abuse, Brains, Mountain of Gems' - Q&#38;A session with Ajahn Anan on 23 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Helping Others, Abuse, Brains, Mountain of Gems' - Q&#38;A session with Ajahn Anan on 23 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Natural Ordinary Meditations Lead to Profound Experiences of Deeper Nature &#124; Online Retreat Mar 2024 &#124; Ajahn Achalo</title>
	<link>https://watmarpjan.org/en/podcast/natural-ordinary-meditations-lead-to-profound-experiences-of-deeper-nature-online-retreat-mar-2024-ajahn-achalo/</link>
	<pubDate>Thu, 28 Mar 2024 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33067</guid>
	<description><![CDATA['Natural Ordinary Meditations Lead to Profound Experiences of Deeper Nature' - A Dhamma talk given by Ajahn Achalo on 23 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Natural Ordinary Meditations Lead to Profound Experiences of Deeper Nature - A Dhamma talk given by Ajahn Achalo on 23 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, ]]></itunes:subtitle>
								<content:encoded><![CDATA['Natural Ordinary Meditations Lead to Profound Experiences of Deeper Nature' - A Dhamma talk given by Ajahn Achalo on 23 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Natural Ordinary Meditations Lead to Profound Experiences of Deeper Nature' - A Dhamma talk given by Ajahn Achalo on 23 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>59:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Nibbāna Step by Step &#124; Online Retreat Mar 2024 &#124; Day-4 Morning</title>
	<link>https://watmarpjan.org/en/podcast/nibbana-step-by-step-online-retreat-mar-2024-day-4-morning/</link>
	<pubDate>Wed, 27 Mar 2024 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33063</guid>
	<description><![CDATA['Nibbāna Step by Step' - A Dhamma talk given by Ajahn Anan on 23 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Nibbāna Step by Step - A Dhamma talk given by Ajahn Anan on 23 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['Nibbāna Step by Step' - A Dhamma talk given by Ajahn Anan on 23 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Nibbāna Step by Step' - A Dhamma talk given by Ajahn Anan on 23 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Serious Meditation Retreats &#038; Bright Lights &#124; Online Retreat Mar 2024 &#124; Day-3 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/serious-meditation-retreats-bright-lights-online-retreat-mar-2024-day-3-qa/</link>
	<pubDate>Mon, 25 Mar 2024 12:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33032</guid>
	<description><![CDATA['Serious Meditation Retreats &#38; Bright Lights' - Q&#38;A session with Ajahn Anan on 22 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Serious Meditation Retreats &#38; Bright Lights - Q&#38;A session with Ajahn Anan on 22 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can emai]]></itunes:subtitle>
								<content:encoded><![CDATA['Serious Meditation Retreats &#38; Bright Lights' - Q&#38;A session with Ajahn Anan on 22 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Serious Meditation Retreats &#38; Bright Lights' - Q&#38;A session with Ajahn Anan on 22 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Refraining from Laying &#038; Noble Silence &#124; Online Retreat Mar 2024 &#124; Bhikkhu Jacob</title>
	<link>https://watmarpjan.org/en/podcast/refraining-from-laying-noble-silence-online-retreat-mar-2024-bhikkhu-jacob/</link>
	<pubDate>Mon, 25 Mar 2024 06:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33030</guid>
	<description><![CDATA['Refraining from Laying &#38; Noble Silence' - A Dhamma talk given by Bhikkhu Jacob on 22 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Refraining from Laying &#38; Noble Silence - A Dhamma talk given by Bhikkhu Jacob on 22 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can emai]]></itunes:subtitle>
								<content:encoded><![CDATA['Refraining from Laying &#38; Noble Silence' - A Dhamma talk given by Bhikkhu Jacob on 22 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/33030/refraining-from-laying-noble-silence-online-retreat-mar-2024-bhikkhu-jacob.mp3" length="42081507"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Refraining from Laying &#38; Noble Silence' - A Dhamma talk given by Bhikkhu Jacob on 22 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Parami Leading to Liberation &#124; Online Retreat Mar 2024 &#124; Day-3 Morning</title>
	<link>https://watmarpjan.org/en/podcast/parami-leading-to-liberation-online-retreat-mar-2024-day-3-morning/</link>
	<pubDate>Mon, 25 Mar 2024 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33028</guid>
	<description><![CDATA['Parami Leading to Liberation' - A Dhamma talk given by Ajahn Anan on 22 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Parami Leading to Liberation - A Dhamma talk given by Ajahn Anan on 22 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['Parami Leading to Liberation' - A Dhamma talk given by Ajahn Anan on 22 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Parami Leading to Liberation' - A Dhamma talk given by Ajahn Anan on 22 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Nimittas, Jhana, Parami, Chanting &#124; Online Retreat Mar 2024 &#124; Day-2 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/nimittas-jhana-parami-chanting-online-retreat-mar-2024-day-2-qa/</link>
	<pubDate>Sun, 24 Mar 2024 12:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33026</guid>
	<description><![CDATA['Nimittas, Jhana, Parami, Chanting' - Q&#38;A session with Ajahn Anan on 21 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Nimittas, Jhana, Parami, Chanting - Q&#38;A session with Ajahn Anan on 21 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Nimittas, Jhana, Parami, Chanting' - Q&#38;A session with Ajahn Anan on 21 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Nimittas, Jhana, Parami, Chanting' - Q&#38;A session with Ajahn Anan on 21 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Brief Meditation Instructions &#124; Online Retreat Mar 2024 &#124; Day-2 Evening</title>
	<link>https://watmarpjan.org/en/podcast/brief-meditation-instructions-online-retreat-mar-2024-day-2-evening/</link>
	<pubDate>Sun, 24 Mar 2024 06:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33024</guid>
	<description><![CDATA['Brief Meditation Instructions' - A Dhamma talk given by Ajahn Anan on 21 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Brief Meditation Instructions - A Dhamma talk given by Ajahn Anan on 21 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['Brief Meditation Instructions' - A Dhamma talk given by Ajahn Anan on 21 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Brief Meditation Instructions' - A Dhamma talk given by Ajahn Anan on 21 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>From a Chaotic Mind to an Awakened Mind &#124; Online Retreat Mar 2024 &#124; Day-2 Morning</title>
	<link>https://watmarpjan.org/en/podcast/from-a-chaotic-mind-to-an-awakened-mind-online-retreat-mar-2024-day-2-morning/</link>
	<pubDate>Sun, 24 Mar 2024 00:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=33022</guid>
	<description><![CDATA['From a Chaotic Mind to an Awakened Mind' - A Dhamma talk given by Ajahn Anan on 21 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[From a Chaotic Mind to an Awakened Mind - A Dhamma talk given by Ajahn Anan on 21 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjd]]></itunes:subtitle>
								<content:encoded><![CDATA['From a Chaotic Mind to an Awakened Mind' - A Dhamma talk given by Ajahn Anan on 21 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['From a Chaotic Mind to an Awakened Mind' - A Dhamma talk given by Ajahn Anan on 21 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:32</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Buddhism &#038; Christianity, Aggregates &#038; Realms &#124; Online Retreat Mar 2024 &#124; Day-1 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/buddhism-christianity-aggregates-realms-online-retreat-mar-2024-day-1-qa/</link>
	<pubDate>Sat, 23 Mar 2024 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32994</guid>
	<description><![CDATA['Buddhism &#38; Christianity, Aggregates &#38; Realms' - Q&#38;A session Ajahn Anan on 20 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Buddhism &#38; Christianity, Aggregates &#38; Realms - Q&#38;A session Ajahn Anan on 20 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can emai]]></itunes:subtitle>
								<content:encoded><![CDATA['Buddhism &#38; Christianity, Aggregates &#38; Realms' - Q&#38;A session Ajahn Anan on 20 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Buddhism &#38; Christianity, Aggregates &#38; Realms' - Q&#38;A session Ajahn Anan on 20 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Samatha &#038; Vipassana with Breath Meditation &#124; Online Retreat Mar 2024 &#124; Day-1 Evening</title>
	<link>https://watmarpjan.org/en/podcast/samatha-vipassana-with-breath-meditation-online-retreat-mar-2024-day-1-evening/</link>
	<pubDate>Fri, 22 Mar 2024 12:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32992</guid>
	<description><![CDATA['Samatha &#38; Vipassana with Breath Meditation' - A Dhamma talk given by Ajahn Anan on 20 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Samatha &#38; Vipassana with Breath Meditation - A Dhamma talk given by Ajahn Anan on 20 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can ema]]></itunes:subtitle>
								<content:encoded><![CDATA['Samatha &#38; Vipassana with Breath Meditation' - A Dhamma talk given by Ajahn Anan on 20 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Samatha &#38; Vipassana with Breath Meditation' - A Dhamma talk given by Ajahn Anan on 20 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:17</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Staying in the Present Moment &#124; Online Retreat Mar 2024 &#124; Luang Por Somchai</title>
	<link>https://watmarpjan.org/en/podcast/staying-in-the-present-moment-online-retreat-mar-2024-luang-por-somchai/</link>
	<pubDate>Fri, 22 Mar 2024 06:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32990</guid>
	<description><![CDATA['Staying in the Present Moment' - A Dhamma talk given by Ajahn Somchai on 20 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Staying in the Present Moment - A Dhamma talk given by Ajahn Somchai on 20 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['Staying in the Present Moment' - A Dhamma talk given by Ajahn Somchai on 20 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Staying in the Present Moment' - A Dhamma talk given by Ajahn Somchai on 20 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>You Can Do It &#124; Online Retreat Mar 2024 &#124; Day-1 Morning</title>
	<link>https://watmarpjan.org/en/podcast/you-can-do-it-online-retreat-mar-2024-day-1-morning/</link>
	<pubDate>Fri, 22 Mar 2024 00:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32988</guid>
	<description><![CDATA['You Can Do It' - A Dhamma talk given by Ajahn Anan on 20 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[You Can Do It - A Dhamma talk given by Ajahn Anan on 20 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the li]]></itunes:subtitle>
								<content:encoded><![CDATA['You Can Do It' - A Dhamma talk given by Ajahn Anan on 20 Mar 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['You Can Do It' - A Dhamma talk given by Ajahn Anan on 20 Mar 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Three Principles of Buddhism</title>
	<link>https://watmarpjan.org/en/podcast/the-three-principles-of-buddhism/</link>
	<pubDate>Tue, 27 Feb 2024 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32573</guid>
	<description><![CDATA['The Three Principles of Buddhism' - A Dhamma talk given by Ajahn Anan on 24 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Three Principles of Buddhism - A Dhamma talk given by Ajahn Anan on 24 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['The Three Principles of Buddhism' - A Dhamma talk given by Ajahn Anan on 24 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/32573/the-three-principles-of-buddhism.mp3" length="28134595"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Three Principles of Buddhism' - A Dhamma talk given by Ajahn Anan on 24 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>All the Awakened Ones wish for our Success &#124; Online Retreat Feb 2024 &#124; Ajahn Paet</title>
	<link>https://watmarpjan.org/en/podcast/all-the-awakened-ones-wish-for-our-success-online-retreat-feb-2024-ajahn-paet/</link>
	<pubDate>Mon, 26 Feb 2024 12:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32568</guid>
	<description><![CDATA['All the Awakened Ones wish for our Success' - A Dhamma talk given by Ajahn Paet on 20 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[All the Awakened Ones wish for our Success - A Dhamma talk given by Ajahn Paet on 20 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email w]]></itunes:subtitle>
								<content:encoded><![CDATA['All the Awakened Ones wish for our Success' - A Dhamma talk given by Ajahn Paet on 20 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['All the Awakened Ones wish for our Success' - A Dhamma talk given by Ajahn Paet on 20 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Accumulating our Parami &#124; Online Retreat Feb 2024 &#124; Day-6 Morning</title>
	<link>https://watmarpjan.org/en/podcast/accumulating-our-parami-online-retreat-feb-2024-day-6-morning/</link>
	<pubDate>Mon, 26 Feb 2024 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32566</guid>
	<description><![CDATA['Accumulating our Parami' - A Dhamma talk given by Ajahn Anan on 20 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Accumulating our Parami - A Dhamma talk given by Ajahn Anan on 20 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Accumulating our Parami' - A Dhamma talk given by Ajahn Anan on 20 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Accumulating our Parami' - A Dhamma talk given by Ajahn Anan on 20 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:56</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Maintaining One&#8217;s Practice in The World &#124; Online Retreat Feb 2024 &#124; Day-5 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/maintaining-ones-practice-in-the-world-online-retreat-feb-2024-day-5-qa/</link>
	<pubDate>Sun, 25 Feb 2024 12:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32564</guid>
	<description><![CDATA['Maintaining One's Practice in The World' - Q&#38;A session with Ajahn Anan on 19 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Maintaining Ones Practice in The World - Q&#38;A session with Ajahn Anan on 19 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdham]]></itunes:subtitle>
								<content:encoded><![CDATA['Maintaining One's Practice in The World' - Q&#38;A session with Ajahn Anan on 19 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Maintaining One's Practice in The World' - Q&#38;A session with Ajahn Anan on 19 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Mind with Wisdom has Great Value &#124; Online Retreat Feb 2024 &#124; Ajahn Gamon</title>
	<link>https://watmarpjan.org/en/podcast/the-mind-with-wisdom-has-great-value-online-retreat-feb-2024-ajahn-gamon/</link>
	<pubDate>Sun, 25 Feb 2024 06:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32562</guid>
	<description><![CDATA['The Mind with Wisdom has Great Value' - A Dhamma talk given by Ajahn Gamon on 19 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Mind with Wisdom has Great Value - A Dhamma talk given by Ajahn Gamon on 19 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdha]]></itunes:subtitle>
								<content:encoded><![CDATA['The Mind with Wisdom has Great Value' - A Dhamma talk given by Ajahn Gamon on 19 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Mind with Wisdom has Great Value' - A Dhamma talk given by Ajahn Gamon on 19 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Meditation on Emptiness &#124; Online Retreat Feb 2024 &#124; Day-5 Morning</title>
	<link>https://watmarpjan.org/en/podcast/meditation-on-emptiness-online-retreat-feb-2024-day-5-morning/</link>
	<pubDate>Sun, 25 Feb 2024 00:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32560</guid>
	<description><![CDATA['Meditation on Emptiness' - A Dhamma talk given by Ajahn Anan on 19 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Meditation on Emptiness - A Dhamma talk given by Ajahn Anan on 19 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Meditation on Emptiness' - A Dhamma talk given by Ajahn Anan on 19 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Meditation on Emptiness' - A Dhamma talk given by Ajahn Anan on 19 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Drowsiness, Soreness, and War &#124; Online Retreat Feb 2024 &#124; Day-4 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/drowsiness-soreness-and-war-online-retreat-feb-2024-day-4-qa/</link>
	<pubDate>Sat, 24 Feb 2024 12:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32557</guid>
	<description><![CDATA['Drowsiness, Soreness, and War' - Q&#38;A session with Ajahn Anan on 18 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Drowsiness, Soreness, and War - Q&#38;A session with Ajahn Anan on 18 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.]]></itunes:subtitle>
								<content:encoded><![CDATA['Drowsiness, Soreness, and War' - Q&#38;A session with Ajahn Anan on 18 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Drowsiness, Soreness, and War' - Q&#38;A session with Ajahn Anan on 18 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Awakening Our Thoughts &#124; Online Retreat Feb 2024 &#124; Day-4 Morning</title>
	<link>https://watmarpjan.org/en/podcast/awakening-our-thoughts-online-retreat-feb-2024-day-4-morning/</link>
	<pubDate>Sat, 24 Feb 2024 00:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32554</guid>
	<description><![CDATA['Awakening Our Thoughts' - A Dhamma talk given by Ajahn Anan on 18 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Awakening Our Thoughts - A Dhamma talk given by Ajahn Anan on 18 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com f]]></itunes:subtitle>
								<content:encoded><![CDATA['Awakening Our Thoughts' - A Dhamma talk given by Ajahn Anan on 18 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Awakening Our Thoughts' - A Dhamma talk given by Ajahn Anan on 18 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Workings of Mindfulness &#124; Online Retreat Feb 2024 &#124; Ajahn Maha Nu</title>
	<link>https://watmarpjan.org/en/podcast/the-workings-of-mindfulness-online-retreat-feb-2024-ajahn-maha-nu/</link>
	<pubDate>Fri, 23 Feb 2024 12:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32551</guid>
	<description><![CDATA['The Workings of Mindfulness' - A Dhamma talk given by Ajahn Maha Nu on 17 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Workings of Mindfulness - A Dhamma talk given by Ajahn Maha Nu on 17 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gma]]></itunes:subtitle>
								<content:encoded><![CDATA['The Workings of Mindfulness' - A Dhamma talk given by Ajahn Maha Nu on 17 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/32551/the-workings-of-mindfulness-online-retreat-feb-2024-ajahn-maha-nu.mp3" length="33061923"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Workings of Mindfulness' - A Dhamma talk given by Ajahn Maha Nu on 17 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Why Must We Practice?</title>
	<link>https://watmarpjan.org/en/podcast/why-must-we-practice/</link>
	<pubDate>Fri, 23 Feb 2024 00:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32547</guid>
	<description><![CDATA['Why Must We Practice?' - A Dhamma talk given by Ajahn Anan on 17 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Why Must We Practice? - A Dhamma talk given by Ajahn Anan on 17 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com fo]]></itunes:subtitle>
								<content:encoded><![CDATA['Why Must We Practice?' - A Dhamma talk given by Ajahn Anan on 17 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/32547/why-must-we-practice.mp3" length="29232867"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Why Must We Practice?' - A Dhamma talk given by Ajahn Anan on 17 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Fearing Pain and Death &#124; Online Retreat Feb 2024 &#124; Day-2 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/fearing-pain-and-death-online-retreat-feb-2024-day-2-qa/</link>
	<pubDate>Wed, 21 Feb 2024 12:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32544</guid>
	<description><![CDATA['Fearing Pain and Death' - Q&#38;A session with Ajahn Anan on 16 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Fearing Pain and Death - Q&#38;A session with Ajahn Anan on 16 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['Fearing Pain and Death' - Q&#38;A session with Ajahn Anan on 16 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/32544/fearing-pain-and-death-online-retreat-feb-2024-day-2-qa.mp3" length="14970453"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Fearing Pain and Death' - Q&#38;A session with Ajahn Anan on 16 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Reaching the Pinnacle Begins with Patient Endurance</title>
	<link>https://watmarpjan.org/en/podcast/reaching-the-pinnacle-begins-with-patient-endurance/</link>
	<pubDate>Wed, 21 Feb 2024 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32542</guid>
	<description><![CDATA['Reaching the Pinnacle Begins with Patient Endurance' - Friday Dhamma videos &#124; 16 Feb 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Reaching the Pinnacle Begins with Patient Endurance - Friday Dhamma videos &#124; 16 Feb 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. ]]></itunes:subtitle>
								<content:encoded><![CDATA['Reaching the Pinnacle Begins with Patient Endurance' - Friday Dhamma videos &#124; 16 Feb 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Reaching the Pinnacle Begins with Patient Endurance' - Friday Dhamma videos &#124; 16 Feb 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Timelessness of the Dhamma &#124; Online Retreat Feb 2024 &#124; Luang Por Somchai</title>
	<link>https://watmarpjan.org/en/podcast/the-timelessness-of-the-dhamma-online-retreat-feb-2024-luang-por-somchai/</link>
	<pubDate>Tue, 20 Feb 2024 12:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32540</guid>
	<description><![CDATA['The Timelessness of the Dhamma' - A Dhamma talk given by Ajahn Somchai on 16 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Timelessness of the Dhamma - A Dhamma talk given by Ajahn Somchai on 16 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['The Timelessness of the Dhamma' - A Dhamma talk given by Ajahn Somchai on 16 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Timelessness of the Dhamma' - A Dhamma talk given by Ajahn Somchai on 16 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Purifying the Mind &#124; Online Retreat Feb 2024 &#124; Day-2 Morning</title>
	<link>https://watmarpjan.org/en/podcast/purifying-the-mind-online-retreat-feb-2024-day-2-morning/</link>
	<pubDate>Tue, 20 Feb 2024 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32538</guid>
	<description><![CDATA['Purifying the Mind' - A Dhamma talk given by Ajahn Anan on 16 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Purifying the Mind - A Dhamma talk given by Ajahn Anan on 16 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for t]]></itunes:subtitle>
								<content:encoded><![CDATA['Purifying the Mind' - A Dhamma talk given by Ajahn Anan on 16 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Purifying the Mind' - A Dhamma talk given by Ajahn Anan on 16 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Meditation Instructions &#124; Online Retreat Feb 2024 &#124; Day-1 Evening</title>
	<link>https://watmarpjan.org/en/podcast/meditation-instructions-online-retreat-feb-2024-day-1-evening/</link>
	<pubDate>Mon, 19 Feb 2024 00:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32536</guid>
	<description><![CDATA[Meditation instructions given by Ajahn Anan on 15 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Meditation instructions given by Ajahn Anan on 15 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Da]]></itunes:subtitle>
								<content:encoded><![CDATA[Meditation instructions given by Ajahn Anan on 15 Feb 2024, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/32536/meditation-instructions-online-retreat-feb-2024-day-1-evening.mp3" length="32451075"
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			<itunes:summary><![CDATA[Meditation instructions given by Ajahn Anan on 15 Feb 2024, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Chinese New Year Teachings &#038; Traditions</title>
	<link>https://watmarpjan.org/en/podcast/chinese-new-year/</link>
	<pubDate>Sat, 10 Feb 2024 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32370</guid>
	<description><![CDATA['Chinese New Year Teachings &#38; Traditions' - Friday Dhamma videos &#124; 9 Feb 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Chinese New Year Teachings &#38; Traditions - Friday Dhamma videos &#124; 9 Feb 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily liv]]></itunes:subtitle>
								<content:encoded><![CDATA['Chinese New Year Teachings &#38; Traditions' - Friday Dhamma videos &#124; 9 Feb 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/32370/chinese-new-year.mp3" length="25987852"
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			<itunes:summary><![CDATA['Chinese New Year Teachings &#38; Traditions' - Friday Dhamma videos &#124; 9 Feb 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Heart of an Angel</title>
	<link>https://watmarpjan.org/en/podcast/heart-of-an-angel/</link>
	<pubDate>Fri, 09 Feb 2024 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32364</guid>
	<description><![CDATA['Heart of an Angel' - Friday Dhamma videos &#124; 2 Feb 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Heart of an Angel - Friday Dhamma videos &#124; 2 Feb 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm]]></itunes:subtitle>
								<content:encoded><![CDATA['Heart of an Angel' - Friday Dhamma videos &#124; 2 Feb 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/32364/heart-of-an-angel.mp3" length="24100766"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Heart of an Angel' - Friday Dhamma videos &#124; 2 Feb 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Loving Kindness Meditation</title>
	<link>https://watmarpjan.org/en/podcast/loving-kindness-meditation/</link>
	<pubDate>Sat, 27 Jan 2024 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32305</guid>
	<description><![CDATA['Loving Kindness Meditation' - Friday Dhamma videos &#124; 26 Jan 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Loving Kindness Meditation - Friday Dhamma videos &#124; 26 Jan 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.]]></itunes:subtitle>
								<content:encoded><![CDATA['Loving Kindness Meditation' - Friday Dhamma videos &#124; 26 Jan 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/32305/loving-kindness-meditation.mp3" length="26780720"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Loving Kindness Meditation' - Friday Dhamma videos &#124; 26 Jan 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:56</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Honouring Venerable Ajahn Chah Through Our Practice</title>
	<link>https://watmarpjan.org/en/podcast/honouring-venerable-ajahn-chah-through-our-practice/</link>
	<pubDate>Mon, 22 Jan 2024 00:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32269</guid>
	<description><![CDATA['Honouring Venerable Ajahn Chah Through Our Practice' - Friday Dhamma videos &#124; 19 Jan 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Honouring Venerable Ajahn Chah Through Our Practice - Friday Dhamma videos &#124; 19 Jan 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. ]]></itunes:subtitle>
								<content:encoded><![CDATA['Honouring Venerable Ajahn Chah Through Our Practice' - Friday Dhamma videos &#124; 19 Jan 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/32269/honouring-venerable-ajahn-chah-through-our-practice.mp3" length="29808103"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Honouring Venerable Ajahn Chah Through Our Practice' - Friday Dhamma videos &#124; 19 Jan 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Perfection of Morality</title>
	<link>https://watmarpjan.org/en/podcast/the-perfection-of-morality/</link>
	<pubDate>Sun, 21 Jan 2024 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32273</guid>
	<description><![CDATA['The Perfection of Morality' - Friday Dhamma videos &#124; 12 Jan 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Perfection of Morality - Friday Dhamma videos &#124; 12 Jan 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.]]></itunes:subtitle>
								<content:encoded><![CDATA['The Perfection of Morality' - Friday Dhamma videos &#124; 12 Jan 2024.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/32273/the-perfection-of-morality.mp3" length="27899806"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Perfection of Morality' - Friday Dhamma videos &#124; 12 Jan 2024.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Starting the New Year with the 4 Sublime Abidings</title>
	<link>https://watmarpjan.org/en/podcast/starting-the-new-year-with-the-4-sublime-abidings/</link>
	<pubDate>Sat, 20 Jan 2024 00:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32271</guid>
	<description><![CDATA['Starting the New Year with the 4 Sublime Abidings' - Friday Dhamma videos &#124; 31 Dec 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Starting the New Year with the 4 Sublime Abidings - Friday Dhamma videos &#124; 31 Dec 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Da]]></itunes:subtitle>
								<content:encoded><![CDATA['Starting the New Year with the 4 Sublime Abidings' - Friday Dhamma videos &#124; 31 Dec 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/32271/starting-the-new-year-with-the-4-sublime-abidings.mp3" length="30107989"
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			<itunes:summary><![CDATA['Starting the New Year with the 4 Sublime Abidings' - Friday Dhamma videos &#124; 31 Dec 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Bidding Farewell to 2023</title>
	<link>https://watmarpjan.org/en/podcast/bidding-farewell-to-2023/</link>
	<pubDate>Fri, 29 Dec 2023 15:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=32145</guid>
	<description><![CDATA['Bidding Farewell to 2023' - Friday Dhamma videos &#124; 29 Dec 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Bidding Farewell to 2023 - Friday Dhamma videos &#124; 29 Dec 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15]]></itunes:subtitle>
								<content:encoded><![CDATA['Bidding Farewell to 2023' - Friday Dhamma videos &#124; 29 Dec 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Bidding Farewell to 2023' - Friday Dhamma videos &#124; 29 Dec 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Giving Others a Mountain of Blame While Blind to Our Own Faults</title>
	<link>https://watmarpjan.org/en/podcast/giving-others-a-mountain-of-blame-while-blind-to-our-own-faults/</link>
	<pubDate>Sun, 17 Dec 2023 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31975</guid>
	<description><![CDATA['Giving Others a Mountain of Blame While Blind to Our Own Faults' - Friday Dhamma videos &#124; 15 Dec 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Giving Others a Mountain of Blame While Blind to Our Own Faults - Friday Dhamma videos &#124; 15 Dec 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com fo]]></itunes:subtitle>
								<content:encoded><![CDATA['Giving Others a Mountain of Blame While Blind to Our Own Faults' - Friday Dhamma videos &#124; 15 Dec 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Giving Others a Mountain of Blame While Blind to Our Own Faults' - Friday Dhamma videos &#124; 15 Dec 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Reflecting on the Dhamma of His Majesty King Rama IX</title>
	<link>https://watmarpjan.org/en/podcast/reflecting-on-the-dhamma-of-his-majesty-king-rama-ix/</link>
	<pubDate>Sat, 16 Dec 2023 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31973</guid>
	<description><![CDATA['Reflecting on the Dhamma of His Majesty King Rama IX' - Friday Dhamma videos &#124; 8 Dec 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Reflecting on the Dhamma of His Majesty King Rama IX - Friday Dhamma videos &#124; 8 Dec 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. ]]></itunes:subtitle>
								<content:encoded><![CDATA['Reflecting on the Dhamma of His Majesty King Rama IX' - Friday Dhamma videos &#124; 8 Dec 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Reflecting on the Dhamma of His Majesty King Rama IX' - Friday Dhamma videos &#124; 8 Dec 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Stop Being a Slave to Ignorance</title>
	<link>https://watmarpjan.org/en/podcast/stop-being-a-slave-to-ignorance/</link>
	<pubDate>Thu, 07 Dec 2023 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31914</guid>
	<description><![CDATA['Stop Being a Slave to Ignorance' - Friday Dhamma videos &#124; 1 Dec 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Stop Being a Slave to Ignorance - Friday Dhamma videos &#124; 1 Dec 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions a]]></itunes:subtitle>
								<content:encoded><![CDATA['Stop Being a Slave to Ignorance' - Friday Dhamma videos &#124; 1 Dec 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Stop Being a Slave to Ignorance' - Friday Dhamma videos &#124; 1 Dec 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Heated Mind from the Power of the Defilements</title>
	<link>https://watmarpjan.org/en/podcast/the-heated-mind-from-the-power-of-the-defilements/</link>
	<pubDate>Wed, 06 Dec 2023 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31912</guid>
	<description><![CDATA['The Heated Mind from the Power of the Defilements' - Friday Dhamma videos &#124; 24 Nov 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Heated Mind from the Power of the Defilements - Friday Dhamma videos &#124; 24 Nov 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Da]]></itunes:subtitle>
								<content:encoded><![CDATA['The Heated Mind from the Power of the Defilements' - Friday Dhamma videos &#124; 24 Nov 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Heated Mind from the Power of the Defilements' - Friday Dhamma videos &#124; 24 Nov 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Big View Nourishing Committed Determination &#124; Retreat Nov 2023 &#124; Ajahn Achalo</title>
	<link>https://watmarpjan.org/en/podcast/the-big-view-nourishing-committed-determination-retreat-nov-2023-ajahn-achalo/</link>
	<pubDate>Tue, 14 Nov 2023 06:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31901</guid>
	<description><![CDATA['The Big View Nourishing Committed Determination' - A Dhamma talk given by Ajahn Achalo on 4 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Big View Nourishing Committed Determination - A Dhamma talk given by Ajahn Achalo on 4 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can e]]></itunes:subtitle>
								<content:encoded><![CDATA['The Big View Nourishing Committed Determination' - A Dhamma talk given by Ajahn Achalo on 4 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Big View Nourishing Committed Determination' - A Dhamma talk given by Ajahn Achalo on 4 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>58:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Path to Victory &#124; Online Retreat Oct 2023 &#124; Day-8 Morning</title>
	<link>https://watmarpjan.org/en/podcast/the-path-to-victory-online-retreat-oct-2023-day-8-morning/</link>
	<pubDate>Tue, 14 Nov 2023 00:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31898</guid>
	<description><![CDATA['The Path to Victory' - A Dhamma talk given by Ajahn Anan on 4 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Path to Victory - A Dhamma talk given by Ajahn Anan on 4 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for t]]></itunes:subtitle>
								<content:encoded><![CDATA['The Path to Victory' - A Dhamma talk given by Ajahn Anan on 4 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Path to Victory' - A Dhamma talk given by Ajahn Anan on 4 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Dreams, Kamma &#038; Not-Self &#124; Online Retreat Oct 2023 &#124; Day-7 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/dreams-kamma-not-self-online-retreat-oct-2023-day-7-qa/</link>
	<pubDate>Mon, 13 Nov 2023 12:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31896</guid>
	<description><![CDATA['Dreams, Kamma &#38; Not-Self' - Q&#38;A session with Ajahn Anan on 3 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dreams, Kamma &#38; Not-Self - Q&#38;A session with Ajahn Anan on 3 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['Dreams, Kamma &#38; Not-Self' - Q&#38;A session with Ajahn Anan on 3 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Dreams, Kamma &#38; Not-Self' - Q&#38;A session with Ajahn Anan on 3 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Happiness in the World, Happiness in the Dhamma &#124; Retreat Nov 2023 &#124; Ajahn Kong Pandito</title>
	<link>https://watmarpjan.org/en/podcast/happiness-in-the-world-happiness-in-the-dhamma-retreat-nov-2023-ajahn-kong-pandito/</link>
	<pubDate>Mon, 13 Nov 2023 06:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31893</guid>
	<description><![CDATA['Happiness in the World, Happiness in the Dhamma' - A Dhamma talk given by Ajahn Kong on 3 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Happiness in the World, Happiness in the Dhamma - A Dhamma talk given by Ajahn Kong on 3 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can ema]]></itunes:subtitle>
								<content:encoded><![CDATA['Happiness in the World, Happiness in the Dhamma' - A Dhamma talk given by Ajahn Kong on 3 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31893/happiness-in-the-world-happiness-in-the-dhamma-retreat-nov-2023-ajahn-kong-pandito.m4a" length="26714258"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Happiness in the World, Happiness in the Dhamma' - A Dhamma talk given by Ajahn Kong on 3 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Even If It&#8217;s Difficult &#124; Online Retreat Oct 2023 &#124; Day-7 Morning</title>
	<link>https://watmarpjan.org/en/podcast/even-if-its-difficult-online-retreat-oct-2023-day-7-morning/</link>
	<pubDate>Mon, 13 Nov 2023 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31890</guid>
	<description><![CDATA['Even If It's Difficult' - A Dhamma talk given by Ajahn Anan on 3 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Even If Its Difficult - A Dhamma talk given by Ajahn Anan on 3 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['Even If It's Difficult' - A Dhamma talk given by Ajahn Anan on 3 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31890/even-if-its-difficult-online-retreat-oct-2023-day-7-morning.m4a" length="18868331"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Even If It's Difficult' - A Dhamma talk given by Ajahn Anan on 3 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Forgiveness, Healing, and Merit Giving &#124; Online Retreat Oct 2023 &#124; Day-6 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/forgiveness-healing-and-merit-giving-online-retreat-oct-2023-day-6-qa/</link>
	<pubDate>Sun, 12 Nov 2023 12:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31888</guid>
	<description><![CDATA['Forgiveness, Healing, and Merit Giving' - Q&#38;A session with Ajahn Anan on 2 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Forgiveness, Healing, and Merit Giving - Q&#38;A session with Ajahn Anan on 2 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Forgiveness, Healing, and Merit Giving' - Q&#38;A session with Ajahn Anan on 2 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Forgiveness, Healing, and Merit Giving' - Q&#38;A session with Ajahn Anan on 2 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Developing Qualities to be Amiable &#124; Retreat Nov 2023 &#124; Kruba Dterng Akkapanyo</title>
	<link>https://watmarpjan.org/en/podcast/developing-qualities-to-be-amiable-retreat-nov-2023-kruba-dterng-akkapanyo/</link>
	<pubDate>Sun, 12 Nov 2023 06:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31885</guid>
	<description><![CDATA['Developing Qualities to be Amiable' - A Dhamma talk given by Kruba Dterng on 2 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Developing Qualities to be Amiable - A Dhamma talk given by Kruba Dterng on 2 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Developing Qualities to be Amiable' - A Dhamma talk given by Kruba Dterng on 2 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Developing Qualities to be Amiable' - A Dhamma talk given by Kruba Dterng on 2 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Care for Your Heart &#124; Online Retreat Oct 2023 &#124; Day-6 Morning</title>
	<link>https://watmarpjan.org/en/podcast/how-to-care-for-your-heart-online-retreat-oct-2023-day-6-morning/</link>
	<pubDate>Sun, 12 Nov 2023 00:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31882</guid>
	<description><![CDATA['How to Care for Your Heart' - A Dhamma talk given by Ajahn Anan on 2 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Care for Your Heart - A Dhamma talk given by Ajahn Anan on 2 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Care for Your Heart' - A Dhamma talk given by Ajahn Anan on 2 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How to Care for Your Heart' - A Dhamma talk given by Ajahn Anan on 2 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:06</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sleepiness, Worry, and Vows &#124; Online Retreat Oct 2023 &#124; Day-5 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/sleepiness-worry-and-vows-online-retreat-oct-2023-day-5-qa/</link>
	<pubDate>Sat, 11 Nov 2023 12:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31880</guid>
	<description><![CDATA['Sleepiness, Worry, and Vows' - Q&#38;A session with Ajahn Anan on 1 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Sleepiness, Worry, and Vows - Q&#38;A session with Ajahn Anan on 1 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com]]></itunes:subtitle>
								<content:encoded><![CDATA['Sleepiness, Worry, and Vows' - Q&#38;A session with Ajahn Anan on 1 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Sleepiness, Worry, and Vows' - Q&#38;A session with Ajahn Anan on 1 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>No Pain No Gain &#124; Retreat Nov 2023 &#124; Ajahn Kamon Katapunyo</title>
	<link>https://watmarpjan.org/en/podcast/no-pain-no-gain-retreat-nov-2023-ajahn-kamon-katapunyo/</link>
	<pubDate>Sat, 11 Nov 2023 06:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31877</guid>
	<description><![CDATA['No Pain No Gain' - A Dhamma talk given by Ajahn Kamon on 1 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[No Pain No Gain - A Dhamma talk given by Ajahn Kamon on 1 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the ]]></itunes:subtitle>
								<content:encoded><![CDATA['No Pain No Gain' - A Dhamma talk given by Ajahn Kamon on 1 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['No Pain No Gain' - A Dhamma talk given by Ajahn Kamon on 1 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Buddha in All Things &#124; Online Retreat Oct 2023 &#124; Day-5 Morning</title>
	<link>https://watmarpjan.org/en/podcast/buddha-in-all-things-online-retreat-oct-2023-day-5-morning/</link>
	<pubDate>Sat, 11 Nov 2023 00:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31874</guid>
	<description><![CDATA['Buddha in All Things' - A Dhamma talk given by Ajahn Anan on 1 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Buddha in All Things - A Dhamma talk given by Ajahn Anan on 1 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['Buddha in All Things' - A Dhamma talk given by Ajahn Anan on 1 Nov 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Buddha in All Things' - A Dhamma talk given by Ajahn Anan on 1 Nov 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Intention is Sīla (Virtue) Itself &#124; Online Retreat Oct 2023 &#124; Day-4 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/intention-is-sila-virtue-itself-online-retreat-oct-2023-day-4-qa/</link>
	<pubDate>Fri, 10 Nov 2023 12:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31872</guid>
	<description><![CDATA['Intention is Sīla (Virtue) Itself' - Q&#38;A session with Ajahn Anan on 31 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Intention is Sīla (Virtue) Itself - Q&#38;A session with Ajahn Anan on 31 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Intention is Sīla (Virtue) Itself' - Q&#38;A session with Ajahn Anan on 31 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Intention is Sīla (Virtue) Itself' - Q&#38;A session with Ajahn Anan on 31 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Follow the Advices of the Great Teachers &#124; Retreat Oct 2023 &#124; Ajahn Pong Suddhiyano</title>
	<link>https://watmarpjan.org/en/podcast/follow-the-advices-of-the-great-teachers-retreat-oct-2023-ajahn-pong-suddhiyano/</link>
	<pubDate>Fri, 10 Nov 2023 06:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31869</guid>
	<description><![CDATA['Follow the Advices of the Great Teachers' - A Dhamma talk given by Ajahn Pong on 31 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Follow the Advices of the Great Teachers - A Dhamma talk given by Ajahn Pong on 31 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmj]]></itunes:subtitle>
								<content:encoded><![CDATA['Follow the Advices of the Great Teachers' - A Dhamma talk given by Ajahn Pong on 31 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31869/follow-the-advices-of-the-great-teachers-retreat-oct-2023-ajahn-pong-suddhiyano.m4a" length="17743058"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Follow the Advices of the Great Teachers' - A Dhamma talk given by Ajahn Pong on 31 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Way to Freedom from Suffering &#124; Online Retreat Oct 2023 &#124; Day-4 Morning</title>
	<link>https://watmarpjan.org/en/podcast/the-way-to-freedom-from-suffering-online-retreat-oct-2023-day-4-morning/</link>
	<pubDate>Fri, 10 Nov 2023 02:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31866</guid>
	<description><![CDATA['The Way to Freedom from Suffering' - A Dhamma talk given by Ajahn Anan on 31 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Way to Freedom from Suffering - A Dhamma talk given by Ajahn Anan on 31 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['The Way to Freedom from Suffering' - A Dhamma talk given by Ajahn Anan on 31 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31866/the-way-to-freedom-from-suffering-online-retreat-oct-2023-day-4-morning.m4a" length="31047414"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Way to Freedom from Suffering' - A Dhamma talk given by Ajahn Anan on 31 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Contemplation, Illness &#038; Ordination &#124; Online Retreat Oct 2023 &#124; Day-3 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/contemplation-illness-ordination-online-retreat-oct-2023-day-3-qa/</link>
	<pubDate>Thu, 09 Nov 2023 12:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31864</guid>
	<description><![CDATA['Contemplation, Illness &#38; Ordination' - Q&#38;A session with Ajahn Anan on 30 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Contemplation, Illness &#38; Ordination - Q&#38;A session with Ajahn Anan on 30 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdha]]></itunes:subtitle>
								<content:encoded><![CDATA['Contemplation, Illness &#38; Ordination' - Q&#38;A session with Ajahn Anan on 30 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Contemplation, Illness &#38; Ordination' - Q&#38;A session with Ajahn Anan on 30 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cultivating Mental Strength through Dana Sila Bhavana &#124; Retreat Oct 2023 &#124; Ajahn Petch Khantidhammo</title>
	<link>https://watmarpjan.org/en/podcast/cultivating-mental-strength-through-dana-sila-bhavana-retreat-oct-2023-ajahn-petch-khantidhammo/</link>
	<pubDate>Thu, 09 Nov 2023 06:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31861</guid>
	<description><![CDATA['Cultivating Mental Strength through Dana Sila Bhavana' - A Dhamma talk given by Ajahn Petch on 30 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Cultivating Mental Strength through Dana Sila Bhavana - A Dhamma talk given by Ajahn Petch on 30 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you]]></itunes:subtitle>
								<content:encoded><![CDATA['Cultivating Mental Strength through Dana Sila Bhavana' - A Dhamma talk given by Ajahn Petch on 30 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Cultivating Mental Strength through Dana Sila Bhavana' - A Dhamma talk given by Ajahn Petch on 30 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Just Practice Step by Step &#124; Online Retreat Oct 2023 &#124; Day-3 Morning</title>
	<link>https://watmarpjan.org/en/podcast/just-practice-step-by-step/</link>
	<pubDate>Thu, 09 Nov 2023 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31857</guid>
	<description><![CDATA['Just Practice Step by Step' - A Dhamma talk given by Ajahn Anan on 30 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Just Practice Step by Step - A Dhamma talk given by Ajahn Anan on 30 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['Just Practice Step by Step' - A Dhamma talk given by Ajahn Anan on 30 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Just Practice Step by Step' - A Dhamma talk given by Ajahn Anan on 30 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Dealing with Conflict &#038; Self Loathing &#124; Online Retreat Oct 2023 &#124; Day-2 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/dealing-with-conflict-self-loathing-online-retreat-oct-2023-day-2-qa/</link>
	<pubDate>Wed, 08 Nov 2023 12:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31855</guid>
	<description><![CDATA['Dealing with Conflict &#38; Self Loathing' - Q&#38;A session with Ajahn Anan on 29 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dealing with Conflict &#38; Self Loathing - Q&#38;A session with Ajahn Anan on 29 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjd]]></itunes:subtitle>
								<content:encoded><![CDATA['Dealing with Conflict &#38; Self Loathing' - Q&#38;A session with Ajahn Anan on 29 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Dealing with Conflict &#38; Self Loathing' - Q&#38;A session with Ajahn Anan on 29 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Benefits of Developing Mindfulness &#124; Online Retreat Oct 2023 &#124; Luang Por Somchai</title>
	<link>https://watmarpjan.org/en/podcast/benefits-of-developing-mindfulness-online-retreat-oct-2023-luang-por-somchai/</link>
	<pubDate>Wed, 08 Nov 2023 00:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31852</guid>
	<description><![CDATA['Benefits of Developing Mindfulness' - A Dhamma talk given by Ajahn Somchai on 29 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Benefits of Developing Mindfulness - A Dhamma talk given by Ajahn Somchai on 29 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdha]]></itunes:subtitle>
								<content:encoded><![CDATA['Benefits of Developing Mindfulness' - A Dhamma talk given by Ajahn Somchai on 29 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Benefits of Developing Mindfulness' - A Dhamma talk given by Ajahn Somchai on 29 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>To Understand Just This Much &#124; Online Retreat Oct 2023 &#124; Day-2 Morning</title>
	<link>https://watmarpjan.org/en/podcast/to-understand-just-this-much-online-retreat-oct-2023-day-2-morning/</link>
	<pubDate>Tue, 07 Nov 2023 12:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31849</guid>
	<description><![CDATA['To Understand Just This Much' - A Dhamma talk given by Ajahn Anan on 29 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[To Understand Just This Much - A Dhamma talk given by Ajahn Anan on 29 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['To Understand Just This Much' - A Dhamma talk given by Ajahn Anan on 29 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['To Understand Just This Much' - A Dhamma talk given by Ajahn Anan on 29 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Retreat Beginning &#124; Online Retreat Oct 2023 &#124; Day-1 Evening</title>
	<link>https://watmarpjan.org/en/podcast/retreat-beginning-online-retreat-oct-2023-day-1-evening/</link>
	<pubDate>Tue, 07 Nov 2023 00:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31847</guid>
	<description><![CDATA[A Dhamma talk given by Ajahn Anan on 28 Oct 2023 for the opening session of the Oct retreat, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Dhamma talk given by Ajahn Anan on 28 Oct 2023 for the opening session of the Oct retreat, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmj]]></itunes:subtitle>
								<content:encoded><![CDATA[A Dhamma talk given by Ajahn Anan on 28 Oct 2023 for the opening session of the Oct retreat, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[A Dhamma talk given by Ajahn Anan on 28 Oct 2023 for the opening session of the Oct retreat, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Letting Go of Self</title>
	<link>https://watmarpjan.org/en/podcast/letting-go-of-self/</link>
	<pubDate>Sat, 28 Oct 2023 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31843</guid>
	<description><![CDATA['Letting Go of Self' - A Dhamma talk given by Ajahn Anan on 18 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Letting Go of Self - A Dhamma talk given by Ajahn Anan on 18 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for t]]></itunes:subtitle>
								<content:encoded><![CDATA['Letting Go of Self' - A Dhamma talk given by Ajahn Anan on 18 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Letting Go of Self' - A Dhamma talk given by Ajahn Anan on 18 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Dealing with Pain in Long Sits</title>
	<link>https://watmarpjan.org/en/podcast/dealing-with-pain-in-long-sits/</link>
	<pubDate>Fri, 27 Oct 2023 00:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31841</guid>
	<description><![CDATA['Dealing with Pain in Long Sits' - A Dhamma talk given by Ajahn Anan on 17 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dealing with Pain in Long Sits - A Dhamma talk given by Ajahn Anan on 17 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gma]]></itunes:subtitle>
								<content:encoded><![CDATA['Dealing with Pain in Long Sits' - A Dhamma talk given by Ajahn Anan on 17 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Dealing with Pain in Long Sits' - A Dhamma talk given by Ajahn Anan on 17 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Mind of a Stream Enterer</title>
	<link>https://watmarpjan.org/en/podcast/the-mind-of-a-stream-enterer/</link>
	<pubDate>Thu, 26 Oct 2023 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31839</guid>
	<description><![CDATA['The Mind of a Stream Enterer' - A Dhamma talk given by Ajahn Anan on 22 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Mind of a Stream Enterer - A Dhamma talk given by Ajahn Anan on 22 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['The Mind of a Stream Enterer' - A Dhamma talk given by Ajahn Anan on 22 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Mind of a Stream Enterer' - A Dhamma talk given by Ajahn Anan on 22 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Moods in the Mind of an Arahant</title>
	<link>https://watmarpjan.org/en/podcast/moods-in-the-mind-of-an-arahant/</link>
	<pubDate>Wed, 25 Oct 2023 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31837</guid>
	<description><![CDATA['Moods in the Mind of an Arahant' - A Dhamma talk given by Ajahn Anan on 21 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Moods in the Mind of an Arahant - A Dhamma talk given by Ajahn Anan on 21 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Moods in the Mind of an Arahant' - A Dhamma talk given by Ajahn Anan on 21 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Moods in the Mind of an Arahant' - A Dhamma talk given by Ajahn Anan on 21 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Gathering Parami &#8211; Ways to Acquire Spiritual Perfections</title>
	<link>https://watmarpjan.org/en/podcast/gathering-parami-ways-to-acquire-spiritual-perfections/</link>
	<pubDate>Tue, 24 Oct 2023 00:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31835</guid>
	<description><![CDATA['Gathering Parami - Ways to Acquire Spiritual Perfections' - Friday Dhamma videos &#124; 20 Oct 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Gathering Parami - Ways to Acquire Spiritual Perfections - Friday Dhamma videos &#124; 20 Oct 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the l]]></itunes:subtitle>
								<content:encoded><![CDATA['Gathering Parami - Ways to Acquire Spiritual Perfections' - Friday Dhamma videos &#124; 20 Oct 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31835/gathering-parami-ways-to-acquire-spiritual-perfections.mp3" length="30244035"
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			<itunes:summary><![CDATA['Gathering Parami - Ways to Acquire Spiritual Perfections' - Friday Dhamma videos &#124; 20 Oct 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>To Rely on Samadhi or Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/to-rely-on-samadhi-or-wisdom/</link>
	<pubDate>Mon, 23 Oct 2023 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31833</guid>
	<description><![CDATA['To Rely on Samadhi or Wisdom' - A Dhamma talk given by Ajahn Anan on 19 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[To Rely on Samadhi or Wisdom - A Dhamma talk given by Ajahn Anan on 19 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['To Rely on Samadhi or Wisdom' - A Dhamma talk given by Ajahn Anan on 19 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['To Rely on Samadhi or Wisdom' - A Dhamma talk given by Ajahn Anan on 19 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Learning to Accept What’s Normal</title>
	<link>https://watmarpjan.org/en/podcast/learning-to-accept-whats-normal/</link>
	<pubDate>Thu, 19 Oct 2023 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31826</guid>
	<description><![CDATA['Learning to Accept What’s Normal' - A Dhamma talk given by Ajahn Anan on 15 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Learning to Accept What’s Normal - A Dhamma talk given by Ajahn Anan on 15 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['Learning to Accept What’s Normal' - A Dhamma talk given by Ajahn Anan on 15 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Learning to Accept What’s Normal' - A Dhamma talk given by Ajahn Anan on 15 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:04</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Understanding Suffering</title>
	<link>https://watmarpjan.org/en/podcast/understanding-suffering/</link>
	<pubDate>Sat, 14 Oct 2023 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31823</guid>
	<description><![CDATA['Understanding Suffering' - A Dhamma talk given by Ajahn Anan on 11 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Understanding Suffering - A Dhamma talk given by Ajahn Anan on 11 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Understanding Suffering' - A Dhamma talk given by Ajahn Anan on 11 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Understanding Suffering' - A Dhamma talk given by Ajahn Anan on 11 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How Wise Effort Takes Us to Seeing Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/how-wise-effort-takes-us-to-seeing-dhamma/</link>
	<pubDate>Fri, 13 Oct 2023 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31821</guid>
	<description><![CDATA['How Wise Effort Takes Us to Seeing Dhamma' - A Dhamma talk given by Ajahn Anan on 8 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How Wise Effort Takes Us to Seeing Dhamma - A Dhamma talk given by Ajahn Anan on 8 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmj]]></itunes:subtitle>
								<content:encoded><![CDATA['How Wise Effort Takes Us to Seeing Dhamma' - A Dhamma talk given by Ajahn Anan on 8 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31821/how-wise-effort-takes-us-to-seeing-dhamma.mp3" length="32640794"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['How Wise Effort Takes Us to Seeing Dhamma' - A Dhamma talk given by Ajahn Anan on 8 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Put Up a Good Fight</title>
	<link>https://watmarpjan.org/en/podcast/put-up-a-good-fight/</link>
	<pubDate>Thu, 12 Oct 2023 00:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31819</guid>
	<description><![CDATA['Put Up a Good Fight' - A Dhamma talk given by Ajahn Anan on 10 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Put Up a Good Fight - A Dhamma talk given by Ajahn Anan on 10 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['Put Up a Good Fight' - A Dhamma talk given by Ajahn Anan on 10 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Put Up a Good Fight' - A Dhamma talk given by Ajahn Anan on 10 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>For When You Feel Disheartened</title>
	<link>https://watmarpjan.org/en/podcast/for-when-you-feel-disheartened/</link>
	<pubDate>Wed, 11 Oct 2023 00:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31817</guid>
	<description><![CDATA['For When You Feel Disheartened' - A Dhamma talk given by Ajahn Anan on 9 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[For When You Feel Disheartened - A Dhamma talk given by Ajahn Anan on 9 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['For When You Feel Disheartened' - A Dhamma talk given by Ajahn Anan on 9 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['For When You Feel Disheartened' - A Dhamma talk given by Ajahn Anan on 9 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Step by Step to Liberation</title>
	<link>https://watmarpjan.org/en/podcast/step-by-step-to-liberation/</link>
	<pubDate>Tue, 10 Oct 2023 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31814</guid>
	<description><![CDATA['Step by Step to Liberation' - A Dhamma talk given by Ajahn Anan on 7 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Step by Step to Liberation - A Dhamma talk given by Ajahn Anan on 7 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['Step by Step to Liberation' - A Dhamma talk given by Ajahn Anan on 7 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31814/step-by-step-to-liberation.mp3" length="27531648"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Step by Step to Liberation' - A Dhamma talk given by Ajahn Anan on 7 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Fastest Way</title>
	<link>https://watmarpjan.org/en/podcast/the-fastest-way/</link>
	<pubDate>Sun, 08 Oct 2023 00:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31810</guid>
	<description><![CDATA['The Fastest Way' - A Dhamma talk given by Ajahn Anan on 5 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Fastest Way - A Dhamma talk given by Ajahn Anan on 5 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the l]]></itunes:subtitle>
								<content:encoded><![CDATA['The Fastest Way' - A Dhamma talk given by Ajahn Anan on 5 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Fastest Way' - A Dhamma talk given by Ajahn Anan on 5 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Destroying the Fetters, That Which Tie Down the Mind</title>
	<link>https://watmarpjan.org/en/podcast/destroying-the-fetters-that-which-tie-down-the-mind/</link>
	<pubDate>Sat, 07 Oct 2023 00:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31808</guid>
	<description><![CDATA['Destroying the Fetters, That Which Tie Down the Mind' - A Dhamma talk given by Ajahn Anan on 4 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Destroying the Fetters, That Which Tie Down the Mind - A Dhamma talk given by Ajahn Anan on 4 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you ca]]></itunes:subtitle>
								<content:encoded><![CDATA['Destroying the Fetters, That Which Tie Down the Mind' - A Dhamma talk given by Ajahn Anan on 4 Oct 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Destroying the Fetters, That Which Tie Down the Mind' - A Dhamma talk given by Ajahn Anan on 4 Oct 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Respectful and Humble: Venerable Assaji Thera</title>
	<link>https://watmarpjan.org/en/podcast/respectful-and-humble-venerable-assaji-thera/</link>
	<pubDate>Fri, 06 Oct 2023 14:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31806</guid>
	<description><![CDATA['Respectful and Humble: Venerable Assaji Thera' - Friday Dhamma videos &#124; 6 Oct 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Respectful and Humble: Venerable Assaji Thera - Friday Dhamma videos &#124; 6 Oct 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily l]]></itunes:subtitle>
								<content:encoded><![CDATA['Respectful and Humble: Venerable Assaji Thera' - Friday Dhamma videos &#124; 6 Oct 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31806/respectful-and-humble-venerable-assaji-thera.mp3" length="28626846"
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			<itunes:summary><![CDATA['Respectful and Humble: Venerable Assaji Thera' - Friday Dhamma videos &#124; 6 Oct 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Another Home You Will Not Build</title>
	<link>https://watmarpjan.org/en/podcast/another-home-you-will-not-build/</link>
	<pubDate>Thu, 05 Oct 2023 00:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31804</guid>
	<description><![CDATA['Another Home You Will Not Build' - A Dhamma talk given by Ajahn Anan on 21 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Another Home You Will Not Build - A Dhamma talk given by Ajahn Anan on 21 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Another Home You Will Not Build' - A Dhamma talk given by Ajahn Anan on 21 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Another Home You Will Not Build' - A Dhamma talk given by Ajahn Anan on 21 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>For a Steady, Stable Mind</title>
	<link>https://watmarpjan.org/en/podcast/for-a-steady-stable-mind/</link>
	<pubDate>Sun, 01 Oct 2023 00:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31794</guid>
	<description><![CDATA['For a Steady, Stable Mind' - A Dhamma talk given by Ajahn Anan on 26 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[For a Steady, Stable Mind - A Dhamma talk given by Ajahn Anan on 26 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['For a Steady, Stable Mind' - A Dhamma talk given by Ajahn Anan on 26 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['For a Steady, Stable Mind' - A Dhamma talk given by Ajahn Anan on 26 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Guide to Stream Entry</title>
	<link>https://watmarpjan.org/en/podcast/a-guide-to-stream-entry/</link>
	<pubDate>Sat, 30 Sep 2023 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31789</guid>
	<description><![CDATA['A Guide to Stream Entry' - A Dhamma talk given by Ajahn Anan on 25 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Guide to Stream Entry - A Dhamma talk given by Ajahn Anan on 25 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['A Guide to Stream Entry' - A Dhamma talk given by Ajahn Anan on 25 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A Guide to Stream Entry' - A Dhamma talk given by Ajahn Anan on 25 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Value of Generosity</title>
	<link>https://watmarpjan.org/en/podcast/the-value-of-generosity/</link>
	<pubDate>Fri, 29 Sep 2023 14:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31792</guid>
	<description><![CDATA['The Value of Generosity' - Friday Dhamma videos &#124; 29 Sep 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Value of Generosity - Friday Dhamma videos &#124; 29 Sep 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15p]]></itunes:subtitle>
								<content:encoded><![CDATA['The Value of Generosity' - Friday Dhamma videos &#124; 29 Sep 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31792/the-value-of-generosity.mp3" length="23715303"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Value of Generosity' - Friday Dhamma videos &#124; 29 Sep 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Levels of Goodness</title>
	<link>https://watmarpjan.org/en/podcast/levels-of-goodness/</link>
	<pubDate>Fri, 29 Sep 2023 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31787</guid>
	<description><![CDATA['Levels of Goodness' - A Dhamma talk given by Ajahn Anan on 24 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Levels of Goodness - A Dhamma talk given by Ajahn Anan on 24 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for t]]></itunes:subtitle>
								<content:encoded><![CDATA['Levels of Goodness' - A Dhamma talk given by Ajahn Anan on 24 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Levels of Goodness' - A Dhamma talk given by Ajahn Anan on 24 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mind Unburdened</title>
	<link>https://watmarpjan.org/en/podcast/mind-unburdened/</link>
	<pubDate>Thu, 28 Sep 2023 00:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31785</guid>
	<description><![CDATA['Mind Unburdened' - A Dhamma talk given by Ajahn Anan on 20 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mind Unburdened - A Dhamma talk given by Ajahn Anan on 20 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the ]]></itunes:subtitle>
								<content:encoded><![CDATA['Mind Unburdened' - A Dhamma talk given by Ajahn Anan on 20 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31785/mind-unburdened.mp3" length="18562778"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Mind Unburdened' - A Dhamma talk given by Ajahn Anan on 20 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Give in the Most Fruitful Way</title>
	<link>https://watmarpjan.org/en/podcast/how-to-give-in-the-most-fruitful-way/</link>
	<pubDate>Sat, 23 Sep 2023 00:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31781</guid>
	<description><![CDATA['How to Give in the Most Fruitful Way' - Friday Dhamma videos &#124; 22 Sep 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Give in the Most Fruitful Way - Friday Dhamma videos &#124; 22 Sep 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sess]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Give in the Most Fruitful Way' - Friday Dhamma videos &#124; 22 Sep 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31781/how-to-give-in-the-most-fruitful-way.mp3" length="27585292"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['How to Give in the Most Fruitful Way' - Friday Dhamma videos &#124; 22 Sep 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Contemplating Food</title>
	<link>https://watmarpjan.org/en/podcast/contemplating-food/</link>
	<pubDate>Fri, 22 Sep 2023 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31779</guid>
	<description><![CDATA['Contemplating Food' - A Dhamma talk given by Ajahn Anan on 19 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Contemplating Food - A Dhamma talk given by Ajahn Anan on 19 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for t]]></itunes:subtitle>
								<content:encoded><![CDATA['Contemplating Food' - A Dhamma talk given by Ajahn Anan on 19 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Contemplating Food' - A Dhamma talk given by Ajahn Anan on 19 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>To Bring the Mind to Buddha</title>
	<link>https://watmarpjan.org/en/podcast/to-bring-the-mind-to-buddha/</link>
	<pubDate>Thu, 21 Sep 2023 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31777</guid>
	<description><![CDATA['To Bring the Mind to Buddha' - A Dhamma talk given by Ajahn Anan on 18 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[To Bring the Mind to Buddha - A Dhamma talk given by Ajahn Anan on 18 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.]]></itunes:subtitle>
								<content:encoded><![CDATA['To Bring the Mind to Buddha' - A Dhamma talk given by Ajahn Anan on 18 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['To Bring the Mind to Buddha' - A Dhamma talk given by Ajahn Anan on 18 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The More You Seek, the Further Away You Become</title>
	<link>https://watmarpjan.org/en/podcast/the-more-you-seek-the-further-away-you-become/</link>
	<pubDate>Wed, 20 Sep 2023 00:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31783</guid>
	<description><![CDATA['The More You Seek, the Further Away You Become' - A Dhamma talk given by Ajahn Anan on 17 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The More You Seek, the Further Away You Become - A Dhamma talk given by Ajahn Anan on 17 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can ema]]></itunes:subtitle>
								<content:encoded><![CDATA['The More You Seek, the Further Away You Become' - A Dhamma talk given by Ajahn Anan on 17 Sep 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The More You Seek, the Further Away You Become' - A Dhamma talk given by Ajahn Anan on 17 Sep 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How Can I Improve My Life?</title>
	<link>https://watmarpjan.org/en/podcast/how-can-i-improve-my-life/</link>
	<pubDate>Tue, 19 Sep 2023 00:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31775</guid>
	<description><![CDATA['How Can I Improve My Life?' - A Dhamma talk given by Ajahn Anan on 31 Aug 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How Can I Improve My Life? - A Dhamma talk given by Ajahn Anan on 31 Aug 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['How Can I Improve My Life?' - A Dhamma talk given by Ajahn Anan on 31 Aug 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How Can I Improve My Life?' - A Dhamma talk given by Ajahn Anan on 31 Aug 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Arisings Rare in This World</title>
	<link>https://watmarpjan.org/en/podcast/arisings-rare-in-this-world/</link>
	<pubDate>Fri, 15 Sep 2023 14:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31772</guid>
	<description><![CDATA['Arisings Rare in This World' - Friday Dhamma videos &#124; 15 Sep 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Arisings Rare in This World - Friday Dhamma videos &#124; 15 Sep 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7]]></itunes:subtitle>
								<content:encoded><![CDATA['Arisings Rare in This World' - Friday Dhamma videos &#124; 15 Sep 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Arisings Rare in This World' - Friday Dhamma videos &#124; 15 Sep 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Dhamma for the Elderly</title>
	<link>https://watmarpjan.org/en/podcast/dhamma-for-the-elderly/</link>
	<pubDate>Mon, 11 Sep 2023 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31740</guid>
	<description><![CDATA['Dhamma for the Elderly' - Friday Dhamma videos &#124; 8 Sep 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dhamma for the Elderly - Friday Dhamma videos &#124; 8 Sep 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm ]]></itunes:subtitle>
								<content:encoded><![CDATA['Dhamma for the Elderly' - Friday Dhamma videos &#124; 8 Sep 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31740/dhamma-for-the-elderly.mp3" length="24675669"
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			<itunes:summary><![CDATA['Dhamma for the Elderly' - Friday Dhamma videos &#124; 8 Sep 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Way to True Happiness</title>
	<link>https://watmarpjan.org/en/podcast/the-way-to-true-happiness/</link>
	<pubDate>Fri, 01 Sep 2023 14:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31734</guid>
	<description><![CDATA['The Way to True Happiness' - Friday Dhamma videos &#124; 1 Sep 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Way to True Happiness - Friday Dhamma videos &#124; 1 Sep 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15]]></itunes:subtitle>
								<content:encoded><![CDATA['The Way to True Happiness' - Friday Dhamma videos &#124; 1 Sep 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31734/the-way-to-true-happiness.mp3" length="27304423"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Way to True Happiness' - Friday Dhamma videos &#124; 1 Sep 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>6 Secrets to Friendships That Last</title>
	<link>https://watmarpjan.org/en/podcast/6-secrets-to-friendships-that-last/</link>
	<pubDate>Sat, 26 Aug 2023 00:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31732</guid>
	<description><![CDATA['6 Secrets to Friendships That Last' - Friday Dhamma videos &#124; 25 Aug 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[6 Secrets to Friendships That Last - Friday Dhamma videos &#124; 25 Aug 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessio]]></itunes:subtitle>
								<content:encoded><![CDATA['6 Secrets to Friendships That Last' - Friday Dhamma videos &#124; 25 Aug 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31732/6-secrets-to-friendships-that-last.mp3" length="28470320"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['6 Secrets to Friendships That Last' - Friday Dhamma videos &#124; 25 Aug 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Gratitude and Respect Begin with Right View</title>
	<link>https://watmarpjan.org/en/podcast/gratitude-and-respect-begin-with-right-view/</link>
	<pubDate>Sat, 19 Aug 2023 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31729</guid>
	<description><![CDATA['Gratitude and Respect Begin with Right View' - Friday Dhamma videos &#124; 18 Aug 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Gratitude and Respect Begin with Right View - Friday Dhamma videos &#124; 18 Aug 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily li]]></itunes:subtitle>
								<content:encoded><![CDATA['Gratitude and Respect Begin with Right View' - Friday Dhamma videos &#124; 18 Aug 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31729/gratitude-and-respect-begin-with-right-view.mp3" length="28002937"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Gratitude and Respect Begin with Right View' - Friday Dhamma videos &#124; 18 Aug 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddhist Way of Developing Inspiration</title>
	<link>https://watmarpjan.org/en/podcast/the-buddhist-way-of-developing-inspiration/</link>
	<pubDate>Sat, 12 Aug 2023 00:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31727</guid>
	<description><![CDATA['The Buddhist Way of Developing Inspiration' - Friday Dhamma videos &#124; 11 Aug 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Buddhist Way of Developing Inspiration - Friday Dhamma videos &#124; 11 Aug 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily liv]]></itunes:subtitle>
								<content:encoded><![CDATA['The Buddhist Way of Developing Inspiration' - Friday Dhamma videos &#124; 11 Aug 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31727/the-buddhist-way-of-developing-inspiration.mp3" length="26693632"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Buddhist Way of Developing Inspiration' - Friday Dhamma videos &#124; 11 Aug 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Asalha Puja 2566</title>
	<link>https://watmarpjan.org/en/podcast/asalha-puja-2566/</link>
	<pubDate>Sun, 06 Aug 2023 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31719</guid>
	<description><![CDATA['Asalha Puja 2566' - A Dhamma talk given by Ajahn Anan on 1 Aug 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Asalha Puja 2566 - A Dhamma talk given by Ajahn Anan on 1 Aug 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the ]]></itunes:subtitle>
								<content:encoded><![CDATA['Asalha Puja 2566' - A Dhamma talk given by Ajahn Anan on 1 Aug 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Asalha Puja 2566' - A Dhamma talk given by Ajahn Anan on 1 Aug 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing Emptiness in All Phenomena</title>
	<link>https://watmarpjan.org/en/podcast/seeing-emptiness-in-all-phenomena/</link>
	<pubDate>Sat, 05 Aug 2023 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31717</guid>
	<description><![CDATA['Seeing Emptiness in All Phenomena' - Friday Dhamma videos &#124; 4 Aug 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Seeing Emptiness in All Phenomena - Friday Dhamma videos &#124; 4 Aug 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing Emptiness in All Phenomena' - Friday Dhamma videos &#124; 4 Aug 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Seeing Emptiness in All Phenomena' - Friday Dhamma videos &#124; 4 Aug 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>47 Year Ordination Anniversary</title>
	<link>https://watmarpjan.org/en/podcast/47-year-ordination-anniversary/</link>
	<pubDate>Mon, 31 Jul 2023 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31715</guid>
	<description><![CDATA['47 Year Ordination Anniversary' - A Dhamma talk given by Ajahn Anan on 3 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[47 Year Ordination Anniversary - A Dhamma talk given by Ajahn Anan on 3 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['47 Year Ordination Anniversary' - A Dhamma talk given by Ajahn Anan on 3 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['47 Year Ordination Anniversary' - A Dhamma talk given by Ajahn Anan on 3 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cultivate Mindfulness &#038; Faith</title>
	<link>https://watmarpjan.org/en/podcast/cultivate-mindfulness-faith/</link>
	<pubDate>Sat, 29 Jul 2023 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31713</guid>
	<description><![CDATA['Cultivate Mindfulness &#38; Faith' - Friday Dhamma videos &#124; 28 Jul 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Cultivate Mindfulness &#38; Faith - Friday Dhamma videos &#124; 28 Jul 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live session]]></itunes:subtitle>
								<content:encoded><![CDATA['Cultivate Mindfulness &#38; Faith' - Friday Dhamma videos &#124; 28 Jul 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Cultivate Mindfulness &#38; Faith' - Friday Dhamma videos &#124; 28 Jul 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Maintaining Clarity, Joy and Peace &#124; Online Retreat Jul 2023 &#124; Ajahn Achalo</title>
	<link>https://watmarpjan.org/en/podcast/maintaining-clarity-joy-and-peace-online-retreat-jul-2023-ajahn-achalo/</link>
	<pubDate>Mon, 24 Jul 2023 00:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31708</guid>
	<description><![CDATA['Maintaining Clarity, Joy and Peace' - A Dhamma talk given by Ajahn Achalo on 23 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Maintaining Clarity, Joy and Peace - A Dhamma talk given by Ajahn Achalo on 23 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdham]]></itunes:subtitle>
								<content:encoded><![CDATA['Maintaining Clarity, Joy and Peace' - A Dhamma talk given by Ajahn Achalo on 23 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Maintaining Clarity, Joy and Peace' - A Dhamma talk given by Ajahn Achalo on 23 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeking a Way Out of Suffering &#124; Online Retreat Jul 2023 &#124; Day-9 Morning</title>
	<link>https://watmarpjan.org/en/podcast/seeking-a-way-out-of-suffering-online-retreat-jul-2023-day-9-morning/</link>
	<pubDate>Sun, 23 Jul 2023 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31705</guid>
	<description><![CDATA['Seeking a Way Out of Suffering' - A Dhamma talk given by Ajahn Anan on 23 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Seeking a Way Out of Suffering - A Dhamma talk given by Ajahn Anan on 23 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gma]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeking a Way Out of Suffering' - A Dhamma talk given by Ajahn Anan on 23 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Seeking a Way Out of Suffering' - A Dhamma talk given by Ajahn Anan on 23 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:32</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mettā &#038; Compassion &#124; Online Retreat Jul 2023 &#124; Ajahn Dtom</title>
	<link>https://watmarpjan.org/en/podcast/metta-compassion-online-retreat-jul-2023-ajahn-dtom/</link>
	<pubDate>Sat, 22 Jul 2023 06:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31701</guid>
	<description><![CDATA['Mettā &#38; Compassion' - A Dhamma talk given by Ajahn Dtom on 22 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mettā &#38; Compassion - A Dhamma talk given by Ajahn Dtom on 22 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com f]]></itunes:subtitle>
								<content:encoded><![CDATA['Mettā &#38; Compassion' - A Dhamma talk given by Ajahn Dtom on 22 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Mettā &#38; Compassion' - A Dhamma talk given by Ajahn Dtom on 22 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Finding Happiness in Our Lives &#124; Online Retreat Jul 2023 &#124; Ajahn Gong</title>
	<link>https://watmarpjan.org/en/podcast/finding-happiness-in-our-lives-online-retreat-jul-2023-ajahn-gong/</link>
	<pubDate>Sat, 22 Jul 2023 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31698</guid>
	<description><![CDATA['Finding Happiness in Our Lives' - A Dhamma talk given by Ajahn Gong on 22 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Finding Happiness in Our Lives - A Dhamma talk given by Ajahn Gong on 22 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gma]]></itunes:subtitle>
								<content:encoded><![CDATA['Finding Happiness in Our Lives' - A Dhamma talk given by Ajahn Gong on 22 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Finding Happiness in Our Lives' - A Dhamma talk given by Ajahn Gong on 22 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:56</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Making the Mind at Ease &#124; Online Retreat July 2023 &#124; Day-7 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/making-the-mind-at-ease-online-retreat-july-2023-day-7-qa/</link>
	<pubDate>Fri, 21 Jul 2023 12:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31696</guid>
	<description><![CDATA['Making the Mind at Ease' - Q&#38;A session with Ajahn Anan on 21 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Making the Mind at Ease - Q&#38;A session with Ajahn Anan on 21 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com fo]]></itunes:subtitle>
								<content:encoded><![CDATA['Making the Mind at Ease' - Q&#38;A session with Ajahn Anan on 21 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31696/making-the-mind-at-ease-online-retreat-july-2023-day-7-qa.mp3" length="37470777"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Making the Mind at Ease' - Q&#38;A session with Ajahn Anan on 21 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Empowering Faith Nourishing Resolve &#124; Online Retreat Jul 2023 &#124; Ajahn Achalo</title>
	<link>https://watmarpjan.org/en/podcast/empowering-faith-nourishing-resolve-online-retreat-jul-2023-ajahn-achalo/</link>
	<pubDate>Fri, 21 Jul 2023 06:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31693</guid>
	<description><![CDATA['Empowering Faith Nourishing Resolve' - A Dhamma talk given by Ajahn Achalo on 21 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Empowering Faith Nourishing Resolve - A Dhamma talk given by Ajahn Achalo on 21 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdha]]></itunes:subtitle>
								<content:encoded><![CDATA['Empowering Faith Nourishing Resolve' - A Dhamma talk given by Ajahn Achalo on 21 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Empowering Faith Nourishing Resolve' - A Dhamma talk given by Ajahn Achalo on 21 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Results Unbounded by Time &#124; Online Retreat Jul 2023 &#124; Day-7 Morning</title>
	<link>https://watmarpjan.org/en/podcast/results-unbounded-by-time-online-retreat-jul-2023-day-7-morning/</link>
	<pubDate>Fri, 21 Jul 2023 00:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31690</guid>
	<description><![CDATA['Results Unbounded by Time' - A Dhamma talk given by Ajahn Anan on 21 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Results Unbounded by Time - A Dhamma talk given by Ajahn Anan on 21 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['Results Unbounded by Time' - A Dhamma talk given by Ajahn Anan on 21 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Results Unbounded by Time' - A Dhamma talk given by Ajahn Anan on 21 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Well-Trained Mind Brings Happiness &#124; Online Retreat Jul 2023 &#124; Day-6 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/the-well-trained-mind-brings-happiness-online-retreat-jul-2023-day-6-qa/</link>
	<pubDate>Thu, 20 Jul 2023 12:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31688</guid>
	<description><![CDATA['The Well-Trained Mind Brings Happiness' - Q&#38;A session with Ajahn Anan on 20 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Well-Trained Mind Brings Happiness - Q&#38;A session with Ajahn Anan on 20 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdham]]></itunes:subtitle>
								<content:encoded><![CDATA['The Well-Trained Mind Brings Happiness' - Q&#38;A session with Ajahn Anan on 20 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Well-Trained Mind Brings Happiness' - Q&#38;A session with Ajahn Anan on 20 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Don&#8217;t Back Down from Fear &#124; Online Retreat Jul 2023 &#124; Luang Por Somchai</title>
	<link>https://watmarpjan.org/en/podcast/dont-back-down-from-fear-online-retreat-jul-2023-luang-por-somchai/</link>
	<pubDate>Thu, 20 Jul 2023 06:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31685</guid>
	<description><![CDATA['Don't Back Down from Fear' - A Dhamma talk given by Ajahn Somchai on 20 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dont Back Down from Fear - A Dhamma talk given by Ajahn Somchai on 20 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.]]></itunes:subtitle>
								<content:encoded><![CDATA['Don't Back Down from Fear' - A Dhamma talk given by Ajahn Somchai on 20 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Don't Back Down from Fear' - A Dhamma talk given by Ajahn Somchai on 20 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Above Birth and Beyond Death &#124; Online Retreat Jul 2023 &#124; Day-6 Morning</title>
	<link>https://watmarpjan.org/en/podcast/above-birth-and-beyond-death-online-retreat-jul-2023-day-6-morning/</link>
	<pubDate>Thu, 20 Jul 2023 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31682</guid>
	<description><![CDATA['Above Birth and Beyond Death' - A Dhamma talk given by Ajahn Anan on 20 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Above Birth and Beyond Death - A Dhamma talk given by Ajahn Anan on 20 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['Above Birth and Beyond Death' - A Dhamma talk given by Ajahn Anan on 20 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Above Birth and Beyond Death' - A Dhamma talk given by Ajahn Anan on 20 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Developing Calm &#124; Online Retreat Jul 2023 &#124; Day-5 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/developing-calm-online-retreat-jul-2023-day-5-qa/</link>
	<pubDate>Wed, 19 Jul 2023 12:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31680</guid>
	<description><![CDATA['Developing Calm' - Q&#38;A session with Ajahn Anan on 19 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Developing Calm - Q&#38;A session with Ajahn Anan on 19 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the li]]></itunes:subtitle>
								<content:encoded><![CDATA['Developing Calm' - Q&#38;A session with Ajahn Anan on 19 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Developing Calm' - Q&#38;A session with Ajahn Anan on 19 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Faith in Teacher Helps Us Progress &#124; Online Retreat Jul 2023 &#124; Ajahn Larry</title>
	<link>https://watmarpjan.org/en/podcast/faith-in-teacher-helps-us-progress-online-retreat-jul-2023-ajahn-larry/</link>
	<pubDate>Wed, 19 Jul 2023 06:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31677</guid>
	<description><![CDATA['Faith in Teacher Helps Us Progress' - A Dhamma talk given by Ajahn Larry on 19 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Faith in Teacher Helps Us Progress - A Dhamma talk given by Ajahn Larry on 19 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Faith in Teacher Helps Us Progress' - A Dhamma talk given by Ajahn Larry on 19 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Faith in Teacher Helps Us Progress' - A Dhamma talk given by Ajahn Larry on 19 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>53:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Giving Rise to Right View &#124; Online Retreat Jul 2023 &#124; Day-5 Morning</title>
	<link>https://watmarpjan.org/en/podcast/giving-rise-to-right-view-online-retreat-jul-2023-day-5-morning/</link>
	<pubDate>Wed, 19 Jul 2023 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31674</guid>
	<description><![CDATA['Giving Rise to Right View' - A Dhamma talk given by Ajahn Anan on 19 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Giving Rise to Right View - A Dhamma talk given by Ajahn Anan on 19 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['Giving Rise to Right View' - A Dhamma talk given by Ajahn Anan on 19 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Giving Rise to Right View' - A Dhamma talk given by Ajahn Anan on 19 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Day-4 Q&#038;A &#124; Online Retreat Jul 2023</title>
	<link>https://watmarpjan.org/en/podcast/day-4-qa-online-retreat-jul-2023/</link>
	<pubDate>Tue, 18 Jul 2023 12:00:37 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31659</guid>
	<description><![CDATA[Q&#38;A session with Ajahn Anan on 18 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Q&#38;A session with Ajahn Anan on 18 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ses]]></itunes:subtitle>
								<content:encoded><![CDATA[Q&#38;A session with Ajahn Anan on 18 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Q&#38;A session with Ajahn Anan on 18 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Dhamma for the Last Moment in Life &#124; Online Retreat Jul 2023 &#124; Ajahn Gamon</title>
	<link>https://watmarpjan.org/en/podcast/dhamma-for-the-last-moment-in-life-online-retreat-jul-2023-ajahn-gamon/</link>
	<pubDate>Tue, 18 Jul 2023 06:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31656</guid>
	<description><![CDATA['Dhamma for the Last Moment in Life' - A Dhamma talk given by Ajahn Gamon on 18 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dhamma for the Last Moment in Life - A Dhamma talk given by Ajahn Gamon on 18 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Dhamma for the Last Moment in Life' - A Dhamma talk given by Ajahn Gamon on 18 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Dhamma for the Last Moment in Life' - A Dhamma talk given by Ajahn Gamon on 18 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sense Consciousness is Impermanent &#124; Online Retreat Jul 2023 &#124; Day-4 Morning</title>
	<link>https://watmarpjan.org/en/podcast/sense-consciousness-is-impermanent-online-retreat-jul-2023-day-4-morning/</link>
	<pubDate>Tue, 18 Jul 2023 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31653</guid>
	<description><![CDATA['Sense Consciousness is Impermanent' - A Dhamma talk given by Ajahn Anan on 18 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Sense Consciousness is Impermanent - A Dhamma talk given by Ajahn Anan on 18 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma]]></itunes:subtitle>
								<content:encoded><![CDATA['Sense Consciousness is Impermanent' - A Dhamma talk given by Ajahn Anan on 18 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Sense Consciousness is Impermanent' - A Dhamma talk given by Ajahn Anan on 18 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Staying on the Path &#124; Online Retreat Jul 2023 &#124; Day-3 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/staying-on-the-path-online-retreat-jul-2023-day-3-qa/</link>
	<pubDate>Mon, 17 Jul 2023 12:00:37 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
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	<description><![CDATA['Staying on the Path' - Q&#38;A session with Ajahn Anan on 17 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Staying on the Path - Q&#38;A session with Ajahn Anan on 17 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['Staying on the Path' - Q&#38;A session with Ajahn Anan on 17 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Staying on the Path' - Q&#38;A session with Ajahn Anan on 17 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Happiness of the World &#038; the Happiness of Dhamma &#124; Online Retreat July 2023 &#124; Ajahn Gong</title>
	<link>https://watmarpjan.org/en/podcast/the-happiness-of-the-world-the-happiness-of-dhamma-online-retreat-july-2023-ajahn-gong/</link>
	<pubDate>Mon, 17 Jul 2023 06:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31649</guid>
	<description><![CDATA['The Happiness of the World &#38; the Happiness of Dhamma' - A Dhamma talk given by Ajahn Gong on 17 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Happiness of the World &#38; the Happiness of Dhamma - A Dhamma talk given by Ajahn Gong on 17 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, y]]></itunes:subtitle>
								<content:encoded><![CDATA['The Happiness of the World &#38; the Happiness of Dhamma' - A Dhamma talk given by Ajahn Gong on 17 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Happiness of the World &#38; the Happiness of Dhamma' - A Dhamma talk given by Ajahn Gong on 17 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>This Is Within Your Ability to Realize &#124; Online Retreat July 2023 &#124; Day-3 Morning</title>
	<link>https://watmarpjan.org/en/podcast/this-is-within-your-ability-to-realize-online-retreat-july-2023-day-3-morning/</link>
	<pubDate>Mon, 17 Jul 2023 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31644</guid>
	<description><![CDATA['This Is Within Your Ability to Realize' - A Dhamma talk given by Ajahn Anan on 17 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[This Is Within Your Ability to Realize - A Dhamma talk given by Ajahn Anan on 17 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdh]]></itunes:subtitle>
								<content:encoded><![CDATA['This Is Within Your Ability to Realize' - A Dhamma talk given by Ajahn Anan on 17 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['This Is Within Your Ability to Realize' - A Dhamma talk given by Ajahn Anan on 17 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sila and Samadhi &#124; Online Retreat July 2023 &#124; Day-2 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/sila-and-samadhi-online-retreat-july-2023-day-2-qa/</link>
	<pubDate>Sun, 16 Jul 2023 12:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31645</guid>
	<description><![CDATA['Sila and Samadhi' - Q&#38;A session with Ajahn Anan on 16 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Sila and Samadhi - Q&#38;A session with Ajahn Anan on 16 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the l]]></itunes:subtitle>
								<content:encoded><![CDATA['Sila and Samadhi' - Q&#38;A session with Ajahn Anan on 16 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Sila and Samadhi' - Q&#38;A session with Ajahn Anan on 16 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sati Sampajanna and the Five Bala &#124; Online Retreat Jul 2023 &#124; Ajahn Katanyu</title>
	<link>https://watmarpjan.org/en/podcast/sati-sampajanna-and-the-five-bala-online-retreat-jul-2023-ajahn-katanyu/</link>
	<pubDate>Sun, 16 Jul 2023 06:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31641</guid>
	<description><![CDATA['Sati Sampajanna and the Five Bala' - A Dhamma talk given by Ajahn Katanyu on 16 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Sati Sampajanna and the Five Bala - A Dhamma talk given by Ajahn Katanyu on 16 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdham]]></itunes:subtitle>
								<content:encoded><![CDATA['Sati Sampajanna and the Five Bala' - A Dhamma talk given by Ajahn Katanyu on 16 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Sati Sampajanna and the Five Bala' - A Dhamma talk given by Ajahn Katanyu on 16 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Recollection of the Dhamma &#124; Online Retreat Jul 2023 &#124; Day 2 Morning</title>
	<link>https://watmarpjan.org/en/podcast/recollection-of-the-dhamma-online-retreat-jul-2023-day-2-morning/</link>
	<pubDate>Sun, 16 Jul 2023 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31639</guid>
	<description><![CDATA['Recollection of the Dhamma' - A Dhamma talk given by Ajahn Anan on 16 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Recollection of the Dhamma - A Dhamma talk given by Ajahn Anan on 16 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['Recollection of the Dhamma' - A Dhamma talk given by Ajahn Anan on 16 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Recollection of the Dhamma' - A Dhamma talk given by Ajahn Anan on 16 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Entering the Path of the Buddha &#124; Online Retreat July 2023 &#124; Day-1 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/entering-the-path-of-the-buddha-online-retreat-july-2023-day-1-qa/</link>
	<pubDate>Sat, 15 Jul 2023 12:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31637</guid>
	<description><![CDATA['Entering the Path of the Buddha' - Q&#38;A session with Ajahn Anan on 15 Jul 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Entering the Path of the Buddha - Q&#38;A session with Ajahn Anan on 15 Jul 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live se]]></itunes:subtitle>
								<content:encoded><![CDATA['Entering the Path of the Buddha' - Q&#38;A session with Ajahn Anan on 15 Jul 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Entering the Path of the Buddha' - Q&#38;A session with Ajahn Anan on 15 Jul 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Opening Our Inner Eye &#124; Online Retreat Jul 2023 &#124; Luang Por Somchai</title>
	<link>https://watmarpjan.org/en/podcast/opening-our-inner-eye-online-retreat-jul-2023-luang-por-somchai/</link>
	<pubDate>Sat, 15 Jul 2023 06:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31635</guid>
	<description><![CDATA['Opening Our Inner Eye' - A Dhamma talk given by Ajahn Somchai on 15 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Opening Our Inner Eye - A Dhamma talk given by Ajahn Somchai on 15 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com]]></itunes:subtitle>
								<content:encoded><![CDATA['Opening Our Inner Eye' - A Dhamma talk given by Ajahn Somchai on 15 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Opening Our Inner Eye' - A Dhamma talk given by Ajahn Somchai on 15 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Recollecting the Buddha &#124; Online Retreat Jul 2023 &#124; Day-1 Opening</title>
	<link>https://watmarpjan.org/en/podcast/recollecting-the-buddha-online-retreat-jul-2023-day-1-opening/</link>
	<pubDate>Sat, 15 Jul 2023 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31633</guid>
	<description><![CDATA['Recollecting the Buddha' - A Dhamma talk given by Ajahn Anan on 15 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Recollecting the Buddha - A Dhamma talk given by Ajahn Anan on 15 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Recollecting the Buddha' - A Dhamma talk given by Ajahn Anan on 15 Jul 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Recollecting the Buddha' - A Dhamma talk given by Ajahn Anan on 15 Jul 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ready for the Passing of Conditioned Things</title>
	<link>https://watmarpjan.org/en/podcast/ready-for-the-passing-of-conditioned-things/</link>
	<pubDate>Fri, 14 Jul 2023 15:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31628</guid>
	<description><![CDATA['Ready for the Passing of Conditioned Things' - Friday Dhamma videos &#124; 14 Jul 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Ready for the Passing of Conditioned Things - Friday Dhamma videos &#124; 14 Jul 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily li]]></itunes:subtitle>
								<content:encoded><![CDATA['Ready for the Passing of Conditioned Things' - Friday Dhamma videos &#124; 14 Jul 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Ready for the Passing of Conditioned Things' - Friday Dhamma videos &#124; 14 Jul 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Train for Peace &#038; Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/how-to-train-for-peace-wisdom/</link>
	<pubDate>Wed, 12 Jul 2023 00:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31626</guid>
	<description><![CDATA['How to Train for Peace &#38; Wisdom' - Friday Dhamma videos &#124; 7 Jul 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Train for Peace &#38; Wisdom - Friday Dhamma videos &#124; 7 Jul 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessio]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Train for Peace &#38; Wisdom' - Friday Dhamma videos &#124; 7 Jul 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31626/how-to-train-for-peace-wisdom.mp3" length="28009520"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['How to Train for Peace &#38; Wisdom' - Friday Dhamma videos &#124; 7 Jul 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Friday Q&#038;A &#124; 19 May 2023</title>
	<link>https://watmarpjan.org/en/podcast/friday-qa-19-may-2023/</link>
	<pubDate>Thu, 06 Jul 2023 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31599</guid>
	<description><![CDATA[Friday Q&#38;A &#124; 19 May 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Friday Q&#38;A &#124; 19 May 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok]]></itunes:subtitle>
								<content:encoded><![CDATA[Friday Q&#38;A &#124; 19 May 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31599/friday-qa-19-may-2023.mp3" length="38722179"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Friday Q&#38;A &#124; 19 May 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Guide for Contemplating the Body</title>
	<link>https://watmarpjan.org/en/podcast/a-guide-for-contemplating-the-body/</link>
	<pubDate>Wed, 05 Jul 2023 00:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31596</guid>
	<description><![CDATA['A Guide for Contemplating the Body' - Friday Dhamma videos &#124; 30 Jun 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Guide for Contemplating the Body - Friday Dhamma videos &#124; 30 Jun 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessio]]></itunes:subtitle>
								<content:encoded><![CDATA['A Guide for Contemplating the Body' - Friday Dhamma videos &#124; 30 Jun 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31596/a-guide-for-contemplating-the-body.mp3" length="30674115"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['A Guide for Contemplating the Body' - Friday Dhamma videos &#124; 30 Jun 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Friday Q&#038;A &#124; 02 Jun 2023</title>
	<link>https://watmarpjan.org/en/podcast/friday-qa-02-jun-2023/</link>
	<pubDate>Sat, 01 Jul 2023 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31594</guid>
	<description><![CDATA[Friday Q&#38;A &#124; 02 Jun 2023

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Friday Q&#38;A &#124; 02 Jun 2023

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok,]]></itunes:subtitle>
								<content:encoded><![CDATA[Friday Q&#38;A &#124; 02 Jun 2023

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31594/friday-qa-02-jun-2023.mp3" length="33349539"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Friday Q&#38;A &#124; 02 Jun 2023

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Servant to the Buddha, Dhamma, Sangha</title>
	<link>https://watmarpjan.org/en/podcast/servant-to-the-buddha-dhamma-sangha/</link>
	<pubDate>Fri, 30 Jun 2023 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31591</guid>
	<description><![CDATA['Servant to the Buddha, Dhamma, Sangha' - Friday Dhamma videos &#124; 12 May 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Servant to the Buddha, Dhamma, Sangha - Friday Dhamma videos &#124; 12 May 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ses]]></itunes:subtitle>
								<content:encoded><![CDATA['Servant to the Buddha, Dhamma, Sangha' - Friday Dhamma videos &#124; 12 May 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31591/servant-to-the-buddha-dhamma-sangha.mp3" length="24933863"
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			<itunes:summary><![CDATA['Servant to the Buddha, Dhamma, Sangha' - Friday Dhamma videos &#124; 12 May 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Savouring the Bliss of Liberation</title>
	<link>https://watmarpjan.org/en/podcast/savouring-the-bliss-of-liberation/</link>
	<pubDate>Thu, 22 Jun 2023 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31564</guid>
	<description><![CDATA['Savouring the Bliss of Liberation' - Friday Dhamma videos &#124; 16 Jun 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Savouring the Bliss of Liberation - Friday Dhamma videos &#124; 16 Jun 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live session]]></itunes:subtitle>
								<content:encoded><![CDATA['Savouring the Bliss of Liberation' - Friday Dhamma videos &#124; 16 Jun 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31564/savouring-the-bliss-of-liberation.mp3" length="37254046"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Savouring the Bliss of Liberation' - Friday Dhamma videos &#124; 16 Jun 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Jealousy &#038; Envy</title>
	<link>https://watmarpjan.org/en/podcast/jealousy-envy/</link>
	<pubDate>Wed, 21 Jun 2023 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31562</guid>
	<description><![CDATA['Jealousy &#38; Envy' - Friday Dhamma videos &#124; 9 Jun 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Jealousy &#38; Envy - Friday Dhamma videos &#124; 9 Jun 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9]]></itunes:subtitle>
								<content:encoded><![CDATA['Jealousy &#38; Envy' - Friday Dhamma videos &#124; 9 Jun 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31562/jealousy-envy.mp3" length="33369429"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Jealousy &#38; Envy' - Friday Dhamma videos &#124; 9 Jun 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Dhamma Teachings for Visakha Puja</title>
	<link>https://watmarpjan.org/en/podcast/dhamma-teachings-for-visakha-puja/</link>
	<pubDate>Tue, 20 Jun 2023 00:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31560</guid>
	<description><![CDATA['Dhamma Teachings for Visakha Puja' - A Dhamma talk given by Ajahn Anan on 3 Jun 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dhamma Teachings for Visakha Puja - A Dhamma talk given by Ajahn Anan on 3 Jun 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['Dhamma Teachings for Visakha Puja' - A Dhamma talk given by Ajahn Anan on 3 Jun 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31560/dhamma-teachings-for-visakha-puja.mp3" length="32907166"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Dhamma Teachings for Visakha Puja' - A Dhamma talk given by Ajahn Anan on 3 Jun 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Persist in Developing Noble Inner Wealth</title>
	<link>https://watmarpjan.org/en/podcast/persist-in-developing-noble-inner-wealth/</link>
	<pubDate>Mon, 19 Jun 2023 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31557</guid>
	<description><![CDATA['Persist in Developing Noble Inner Wealth' - Friday Dhamma videos &#124; 2 Jun 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Persist in Developing Noble Inner Wealth - Friday Dhamma videos &#124; 2 Jun 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live s]]></itunes:subtitle>
								<content:encoded><![CDATA['Persist in Developing Noble Inner Wealth' - Friday Dhamma videos &#124; 2 Jun 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31557/persist-in-developing-noble-inner-wealth.mp3" length="25168652"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Persist in Developing Noble Inner Wealth' - Friday Dhamma videos &#124; 2 Jun 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Practicing on the Torturous Path</title>
	<link>https://watmarpjan.org/en/podcast/practicing-on-the-torturous-path/</link>
	<pubDate>Sat, 17 Jun 2023 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31553</guid>
	<description><![CDATA['Practicing on the Torturous Path' - Friday Dhamma videos &#124; 19 May 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Practicing on the Torturous Path - Friday Dhamma videos &#124; 19 May 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions]]></itunes:subtitle>
								<content:encoded><![CDATA['Practicing on the Torturous Path' - Friday Dhamma videos &#124; 19 May 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Practicing on the Torturous Path' - Friday Dhamma videos &#124; 19 May 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>When Faith is Firm, Aims are Accomplished</title>
	<link>https://watmarpjan.org/en/podcast/when-faith-is-firm-aims-are-accomplished/</link>
	<pubDate>Fri, 16 Jun 2023 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31555</guid>
	<description><![CDATA['When Faith is Firm, Aims are Accomplished' - Friday Dhamma videos &#124; 26 May 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[When Faith is Firm, Aims are Accomplished - Friday Dhamma videos &#124; 26 May 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live]]></itunes:subtitle>
								<content:encoded><![CDATA['When Faith is Firm, Aims are Accomplished' - Friday Dhamma videos &#124; 26 May 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['When Faith is Firm, Aims are Accomplished' - Friday Dhamma videos &#124; 26 May 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Gradual Path</title>
	<link>https://watmarpjan.org/en/podcast/the-gradual-path/</link>
	<pubDate>Wed, 14 Jun 2023 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31551</guid>
	<description><![CDATA['The Gradual Path' - A Dhamma talk given by Ajahn Anan on 11 Jun 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Gradual Path - A Dhamma talk given by Ajahn Anan on 11 Jun 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the]]></itunes:subtitle>
								<content:encoded><![CDATA['The Gradual Path' - A Dhamma talk given by Ajahn Anan on 11 Jun 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Gradual Path' - A Dhamma talk given by Ajahn Anan on 11 Jun 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Manage Impatience and Heated Emotions</title>
	<link>https://watmarpjan.org/en/podcast/how-to-manage-impatience-and-heated-emotions/</link>
	<pubDate>Sat, 10 Jun 2023 00:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31547</guid>
	<description><![CDATA['How to Manage Impatience and Heated Emotions' - Friday Dhamma videos &#124; 5 May 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Manage Impatience and Heated Emotions - Friday Dhamma videos &#124; 5 May 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily li]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Manage Impatience and Heated Emotions' - Friday Dhamma videos &#124; 5 May 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How to Manage Impatience and Heated Emotions' - Friday Dhamma videos &#124; 5 May 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Practicing the Four Noble Truths</title>
	<link>https://watmarpjan.org/en/podcast/practicing-the-four-noble-truths/</link>
	<pubDate>Fri, 09 Jun 2023 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31545</guid>
	<description><![CDATA['Practicing the Four Noble Truths' - Friday Dhamma videos &#124; 28 Apr 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Practicing the Four Noble Truths - Friday Dhamma videos &#124; 28 Apr 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions]]></itunes:subtitle>
								<content:encoded><![CDATA['Practicing the Four Noble Truths' - Friday Dhamma videos &#124; 28 Apr 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Practicing the Four Noble Truths' - Friday Dhamma videos &#124; 28 Apr 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Blessings will be Fulfilled through Action &#038; Practice</title>
	<link>https://watmarpjan.org/en/podcast/blessings-will-be-fulfilled-through-action-practice/</link>
	<pubDate>Tue, 06 Jun 2023 00:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31543</guid>
	<description><![CDATA['Blessings will be Fulfilled through Action &#38; Practice' - Friday Dhamma videos &#124; 27 Jan 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Blessings will be Fulfilled through Action &#38; Practice - Friday Dhamma videos &#124; 27 Jan 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the ]]></itunes:subtitle>
								<content:encoded><![CDATA['Blessings will be Fulfilled through Action &#38; Practice' - Friday Dhamma videos &#124; 27 Jan 2023.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Blessings will be Fulfilled through Action &#38; Practice' - Friday Dhamma videos &#124; 27 Jan 2023.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Like a Tree Giving Fruit</title>
	<link>https://watmarpjan.org/en/podcast/like-a-tree-giving-fruit/</link>
	<pubDate>Sun, 16 Apr 2023 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31540</guid>
	<description><![CDATA['Like a Tree Giving Fruit' - A Dhamma talk given by Ajahn Anan on 16 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Like a Tree Giving Fruit - A Dhamma talk given by Ajahn Anan on 16 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com]]></itunes:subtitle>
								<content:encoded><![CDATA['Like a Tree Giving Fruit' - A Dhamma talk given by Ajahn Anan on 16 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Like a Tree Giving Fruit' - A Dhamma talk given by Ajahn Anan on 16 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ways to Motivate Oneself</title>
	<link>https://watmarpjan.org/en/podcast/ways-to-motivate-oneself/</link>
	<pubDate>Sat, 15 Apr 2023 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31538</guid>
	<description><![CDATA['Ways to Motivate Oneself' - A Dhamma talk given by Ajahn Anan on 15 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Ways to Motivate Oneself - A Dhamma talk given by Ajahn Anan on 15 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com]]></itunes:subtitle>
								<content:encoded><![CDATA['Ways to Motivate Oneself' - A Dhamma talk given by Ajahn Anan on 15 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Ways to Motivate Oneself' - A Dhamma talk given by Ajahn Anan on 15 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Truth Is All Around You &#8211; Vipassana &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/the-truth-is-all-around-you-vipassana-online-retreat-mar-2023/</link>
	<pubDate>Mon, 10 Apr 2023 12:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31483</guid>
	<description><![CDATA['The Truth Is All Around You - Vipassana' - A Dhamma talk given by Ajahn Anan on 2 Apr 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Truth Is All Around You - Vipassana - A Dhamma talk given by Ajahn Anan on 2 Apr 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdh]]></itunes:subtitle>
								<content:encoded><![CDATA['The Truth Is All Around You - Vipassana' - A Dhamma talk given by Ajahn Anan on 2 Apr 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31483/the-truth-is-all-around-you-vipassana-online-retreat-mar-2023.mp3" length="35894403"
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			<itunes:summary><![CDATA['The Truth Is All Around You - Vipassana' - A Dhamma talk given by Ajahn Anan on 2 Apr 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Om Mani Padme Hum, Silence &#038; Worry &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/om-mani-padme-hum-silence-worry-online-retreat-mar-2023/</link>
	<pubDate>Mon, 10 Apr 2023 00:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31481</guid>
	<description><![CDATA['Om Mani Padme Hum, Silence &#38; Worry' - Q&#38;A session with Ajahn Anan on 1 Apr 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Om Mani Padme Hum, Silence &#38; Worry - Q&#38;A session with Ajahn Anan on 1 Apr 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Om Mani Padme Hum, Silence &#38; Worry' - Q&#38;A session with Ajahn Anan on 1 Apr 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31481/om-mani-padme-hum-silence-worry-online-retreat-mar-2023.mp3" length="30647427"
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			<itunes:summary><![CDATA['Om Mani Padme Hum, Silence &#38; Worry' - Q&#38;A session with Ajahn Anan on 1 Apr 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Patient Endurance &#124; Ajahn Khamron &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/patient-endurance-ajahn-khamron-online-retreat-mar-2023/</link>
	<pubDate>Sun, 09 Apr 2023 12:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31479</guid>
	<description><![CDATA['Patient Endurance' - A Dhamma talk given by Ajahn Khamron on 1 Apr 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Patient Endurance - A Dhamma talk given by Ajahn Khamron on 1 Apr 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['Patient Endurance' - A Dhamma talk given by Ajahn Khamron on 1 Apr 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Patient Endurance' - A Dhamma talk given by Ajahn Khamron on 1 Apr 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Powers that Lead to Liberation &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/powers-that-lead-to-liberation-online-retreat-mar-2023/</link>
	<pubDate>Sun, 09 Apr 2023 00:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31477</guid>
	<description><![CDATA['Powers that Lead to Liberation' - A Dhamma talk given by Ajahn Anan on 1 Apr 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Powers that Lead to Liberation - A Dhamma talk given by Ajahn Anan on 1 Apr 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['Powers that Lead to Liberation' - A Dhamma talk given by Ajahn Anan on 1 Apr 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Powers that Lead to Liberation' - A Dhamma talk given by Ajahn Anan on 1 Apr 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>In Homage to Our Teacher &#124; Ajahn Larry &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/in-homage-to-our-teacher-ajahn-larry-online-retreat-mar-2023/</link>
	<pubDate>Sat, 08 Apr 2023 12:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31475</guid>
	<description><![CDATA['In Homage to Our Teacher' - A Dhamma talk given by Ajahn Larry on 31 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In Homage to Our Teacher - A Dhamma talk given by Ajahn Larry on 31 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['In Homage to Our Teacher' - A Dhamma talk given by Ajahn Larry on 31 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['In Homage to Our Teacher' - A Dhamma talk given by Ajahn Larry on 31 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:08:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Gratitude for Our Mother &#038; Father in the Dhamma &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/gratitude-for-our-mother-father-in-the-dhamma-online-retreat-mar-2023/</link>
	<pubDate>Sat, 08 Apr 2023 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31473</guid>
	<description><![CDATA['Gratitude for Our Mother &#38; Father in the Dhamma' - A Dhamma talk given by Ajahn Anan on 31 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Gratitude for Our Mother &#38; Father in the Dhamma - A Dhamma talk given by Ajahn Anan on 31 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you ca]]></itunes:subtitle>
								<content:encoded><![CDATA['Gratitude for Our Mother &#38; Father in the Dhamma' - A Dhamma talk given by Ajahn Anan on 31 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Gratitude for Our Mother &#38; Father in the Dhamma' - A Dhamma talk given by Ajahn Anan on 31 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ordaining for Nibbana &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/ordaining-for-nibbana-online-retreat-mar-2023/</link>
	<pubDate>Fri, 07 Apr 2023 12:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31471</guid>
	<description><![CDATA['Ordaining for Nibbana' - A Dhamma talk given by Ajahn Anan on 30 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Ordaining for Nibbana - A Dhamma talk given by Ajahn Anan on 30 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com fo]]></itunes:subtitle>
								<content:encoded><![CDATA['Ordaining for Nibbana' - A Dhamma talk given by Ajahn Anan on 30 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Ordaining for Nibbana' - A Dhamma talk given by Ajahn Anan on 30 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Utilising ‘Thinking’ &#8211; Reflective Meditations &#124; Ajahn Achalo &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/utilising-thinking-reflective-meditations-ajahn-achalo-online-retreat-mar-2023/</link>
	<pubDate>Fri, 07 Apr 2023 00:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31469</guid>
	<description><![CDATA['Utilising ‘Thinking’ - Reflective Meditations' - A Dhamma talk given by Ajahn Achalo on 30 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Utilising ‘Thinking’ - Reflective Meditations - A Dhamma talk given by Ajahn Achalo on 30 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can em]]></itunes:subtitle>
								<content:encoded><![CDATA['Utilising ‘Thinking’ - Reflective Meditations' - A Dhamma talk given by Ajahn Achalo on 30 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Utilising ‘Thinking’ - Reflective Meditations' - A Dhamma talk given by Ajahn Achalo on 30 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:11:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Taming the Monkey Mind &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/taming-the-monkey-mind-online-retreat-mar-2023/</link>
	<pubDate>Thu, 06 Apr 2023 12:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31467</guid>
	<description><![CDATA['Taming the Monkey Mind' - A Dhamma talk given by Ajahn Anan on 30 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Taming the Monkey Mind - A Dhamma talk given by Ajahn Anan on 30 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com f]]></itunes:subtitle>
								<content:encoded><![CDATA['Taming the Monkey Mind' - A Dhamma talk given by Ajahn Anan on 30 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31467/taming-the-monkey-mind-online-retreat-mar-2023.mp3" length="40752963"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Taming the Monkey Mind' - A Dhamma talk given by Ajahn Anan on 30 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Buddha and God, Children and Spouses &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/buddha-and-god-children-and-spouses-online-retreat-mar-2023/</link>
	<pubDate>Thu, 06 Apr 2023 00:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31465</guid>
	<description><![CDATA['Buddha and God, Children and Spouses' - Q&#38;A session with Ajahn Anan on 29 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Buddha and God, Children and Spouses - Q&#38;A session with Ajahn Anan on 29 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma]]></itunes:subtitle>
								<content:encoded><![CDATA['Buddha and God, Children and Spouses' - Q&#38;A session with Ajahn Anan on 29 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Buddha and God, Children and Spouses' - Q&#38;A session with Ajahn Anan on 29 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Determination and Perseverance &#124; Ajahn Ñāniko &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/determination-and-perseverance-ajahn-naniko-online-retreat-mar-2023/</link>
	<pubDate>Wed, 05 Apr 2023 12:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31463</guid>
	<description><![CDATA['Determination and Perseverance' - A Dhamma talk given by Ajahn Ñāniko on 29 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Determination and Perseverance - A Dhamma talk given by Ajahn Ñāniko on 29 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['Determination and Perseverance' - A Dhamma talk given by Ajahn Ñāniko on 29 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31463/determination-and-perseverance-ajahn-naniko-online-retreat-mar-2023.mp3" length="103692483"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Determination and Perseverance' - A Dhamma talk given by Ajahn Ñāniko on 29 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:01:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Developing the Mind to Purity &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/developing-the-mind-to-purity-online-retreat-mar-2023/</link>
	<pubDate>Wed, 05 Apr 2023 00:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31460</guid>
	<description><![CDATA['Developing the Mind to Purity' - A Dhamma talk given by Ajahn Anan on 29 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Developing the Mind to Purity - A Dhamma talk given by Ajahn Anan on 29 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['Developing the Mind to Purity' - A Dhamma talk given by Ajahn Anan on 29 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Developing the Mind to Purity' - A Dhamma talk given by Ajahn Anan on 29 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Offering Our Dhamma Practice &#124; Ajahn Gamon &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/offering-our-dhamma-practice-ajahn-gamon-online-retreat-mar-2023/</link>
	<pubDate>Tue, 04 Apr 2023 12:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31457</guid>
	<description><![CDATA['Offering Our Dhamma Practice' - A Dhamma talk given by Ajahn Gamon on 28 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Offering Our Dhamma Practice - A Dhamma talk given by Ajahn Gamon on 28 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['Offering Our Dhamma Practice' - A Dhamma talk given by Ajahn Gamon on 28 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Offering Our Dhamma Practice' - A Dhamma talk given by Ajahn Gamon on 28 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Growing in Dhamma &#124; Ajahn Gamon &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/growing-in-dhamma-ajahn-gamon-online-retreat-mar-2023/</link>
	<pubDate>Tue, 04 Apr 2023 00:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31455</guid>
	<description><![CDATA['Growing in Dhamma' - A Dhamma talk given by Ajahn Gamon on 28 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Growing in Dhamma - A Dhamma talk given by Ajahn Gamon on 28 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for t]]></itunes:subtitle>
								<content:encoded><![CDATA['Growing in Dhamma' - A Dhamma talk given by Ajahn Gamon on 28 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Growing in Dhamma' - A Dhamma talk given by Ajahn Gamon on 28 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Expressing Gratitude &#124; Online Retreat Mar 2023</title>
	<link>https://watmarpjan.org/en/podcast/expressing-gratitude-online-retreat-mar-2023/</link>
	<pubDate>Mon, 03 Apr 2023 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31453</guid>
	<description><![CDATA['Expressing Gratitude' - A Dhamma talk given by Ajahn Anan on 28 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Expressing Gratitude - A Dhamma talk given by Ajahn Anan on 28 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['Expressing Gratitude' - A Dhamma talk given by Ajahn Anan on 28 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31453/expressing-gratitude-online-retreat-mar-2023.mp3" length="30526467"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Expressing Gratitude' - A Dhamma talk given by Ajahn Anan on 28 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Heart of the Buddha’s Teaching</title>
	<link>https://watmarpjan.org/en/podcast/the-heart-of-the-buddhas-teaching/</link>
	<pubDate>Tue, 07 Mar 2023 00:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31382</guid>
	<description><![CDATA['The Heart of the Buddha’s Teaching' - A Dhamma talk given by Ajahn Anan on 6 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Heart of the Buddha’s Teaching - A Dhamma talk given by Ajahn Anan on 6 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['The Heart of the Buddha’s Teaching' - A Dhamma talk given by Ajahn Anan on 6 Mar 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Heart of the Buddha’s Teaching' - A Dhamma talk given by Ajahn Anan on 6 Mar 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Retreat Closing &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/retreat-closing-in-person-online-retreat-2023/</link>
	<pubDate>Wed, 01 Mar 2023 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31380</guid>
	<description><![CDATA[Closing session for In-Person &#38; Online Retreat 2023 on 25 Feb, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Closing session for In-Person &#38; Online Retreat 2023 on 25 Feb, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the l]]></itunes:subtitle>
								<content:encoded><![CDATA[Closing session for In-Person &#38; Online Retreat 2023 on 25 Feb, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31380/retreat-closing-in-person-online-retreat-2023.mp3" length="25962243"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Closing session for In-Person &#38; Online Retreat 2023 on 25 Feb, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Return to  Daily Life &#124; Ajahn Pavaro &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/return-to-daily-life-ajahn-pavaro-in-person-online-retreat-2023/</link>
	<pubDate>Tue, 28 Feb 2023 12:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31378</guid>
	<description><![CDATA['Return to  Daily Life' - A Dhamma talk given by Ajahn Pavaro on 25 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Return to  Daily Life - A Dhamma talk given by Ajahn Pavaro on 25 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Return to  Daily Life' - A Dhamma talk given by Ajahn Pavaro on 25 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31378/return-to-daily-life-ajahn-pavaro-in-person-online-retreat-2023.mp3" length="108840003"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Return to  Daily Life' - A Dhamma talk given by Ajahn Pavaro on 25 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:04:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Dana, Sila, Samadhi, Vipassana &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/dana-sila-samadhi-vipassana-in-person-online-retreat-2023/</link>
	<pubDate>Tue, 28 Feb 2023 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31376</guid>
	<description><![CDATA['Dana, Sila, Samadhi, Vipassana' - A Dhamma talk given by Ajahn Anan on 25 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dana, Sila, Samadhi, Vipassana - A Dhamma talk given by Ajahn Anan on 25 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gma]]></itunes:subtitle>
								<content:encoded><![CDATA['Dana, Sila, Samadhi, Vipassana' - A Dhamma talk given by Ajahn Anan on 25 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31376/dana-sila-samadhi-vipassana-in-person-online-retreat-2023.mp3" length="32865699"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Dana, Sila, Samadhi, Vipassana' - A Dhamma talk given by Ajahn Anan on 25 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Parting Encouragement from Luang Pu Boonchu &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/parting-encouragement-from-luang-pu-boonchu-in-person-online-retreat-2023/</link>
	<pubDate>Mon, 27 Feb 2023 12:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31374</guid>
	<description><![CDATA['Parting Encouragement from Luang Pu Boonchu' - A Dhamma talk given by Luang Por Boonchu on 25 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Parting Encouragement from Luang Pu Boonchu - A Dhamma talk given by Luang Por Boonchu on 25 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can]]></itunes:subtitle>
								<content:encoded><![CDATA['Parting Encouragement from Luang Pu Boonchu' - A Dhamma talk given by Luang Por Boonchu on 25 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31374/parting-encouragement-from-luang-pu-boonchu-in-person-online-retreat-2023.mp3" length="5282787"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Parting Encouragement from Luang Pu Boonchu' - A Dhamma talk given by Luang Por Boonchu on 25 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Boredom &#038; Equanimity, Food &#038; Rebirth &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/boredom-equanimity-food-rebirth-in-person-online-retreat-2023/</link>
	<pubDate>Mon, 27 Feb 2023 00:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31372</guid>
	<description><![CDATA['Boredom &#38; Equanimity, Food &#38; Rebirth' - Q&#38;A session with Ajahn Anan on 24 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Boredom &#38; Equanimity, Food &#38; Rebirth - Q&#38;A session with Ajahn Anan on 24 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email w]]></itunes:subtitle>
								<content:encoded><![CDATA['Boredom &#38; Equanimity, Food &#38; Rebirth' - Q&#38;A session with Ajahn Anan on 24 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31372/boredom-equanimity-food-rebirth-in-person-online-retreat-2023.mp3" length="50506371"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Boredom &#38; Equanimity, Food &#38; Rebirth' - Q&#38;A session with Ajahn Anan on 24 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:04</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Be Well Established in Heedfulness &#124; Luang Por Boonchu &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/be-well-established-in-heedfulness-luang-por-boonchu-in-person-online-retreat-2023/</link>
	<pubDate>Sun, 26 Feb 2023 12:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31370</guid>
	<description><![CDATA['Be Well Established in Heedfulness' - A Dhamma talk given by Luang Por Boonchu on 24 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Be Well Established in Heedfulness - A Dhamma talk given by Luang Por Boonchu on 24 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wm]]></itunes:subtitle>
								<content:encoded><![CDATA['Be Well Established in Heedfulness' - A Dhamma talk given by Luang Por Boonchu on 24 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Be Well Established in Heedfulness' - A Dhamma talk given by Luang Por Boonchu on 24 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sad Mind, Happy Mind, Awakened Mind &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/sad-mind-happy-mind-awakened-mind-in-person-online-retreat-2023/</link>
	<pubDate>Sun, 26 Feb 2023 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31368</guid>
	<description><![CDATA['Sad Mind, Happy Mind, Awakened Mind' - A Dhamma talk given by Ajahn Anan on 24 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Sad Mind, Happy Mind, Awakened Mind - A Dhamma talk given by Ajahn Anan on 24 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Sad Mind, Happy Mind, Awakened Mind' - A Dhamma talk given by Ajahn Anan on 24 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Sad Mind, Happy Mind, Awakened Mind' - A Dhamma talk given by Ajahn Anan on 24 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Contemplate Death &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/how-to-contemplate-death-in-person-online-retreat-2023/</link>
	<pubDate>Sat, 25 Feb 2023 12:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31366</guid>
	<description><![CDATA['How to Contemplate Death' - Q&#38;A session with Ajahn Anan on 23 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Contemplate Death - Q&#38;A session with Ajahn Anan on 23 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com f]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Contemplate Death' - Q&#38;A session with Ajahn Anan on 23 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How to Contemplate Death' - Q&#38;A session with Ajahn Anan on 23 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Just Like Waves Hitting the Shore &#124; Luang Por Boonchu &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/just-like-waves-hitting-the-shore-luang-por-boonchu-in-person-online-retreat-2023/</link>
	<pubDate>Sat, 25 Feb 2023 00:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31364</guid>
	<description><![CDATA['Just Like Waves Hitting the Shore' - A Dhamma talk given by Luang Por Boonchu on 23 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Just Like Waves Hitting the Shore - A Dhamma talk given by Luang Por Boonchu on 23 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmj]]></itunes:subtitle>
								<content:encoded><![CDATA['Just Like Waves Hitting the Shore' - A Dhamma talk given by Luang Por Boonchu on 23 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Just Like Waves Hitting the Shore' - A Dhamma talk given by Luang Por Boonchu on 23 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:17</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Closing Off the Lower Realms &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/closing-off-the-lower-realms-in-person-online-retreat-2023/</link>
	<pubDate>Fri, 24 Feb 2023 12:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31362</guid>
	<description><![CDATA['Closing Off the Lower Realms' - A Dhamma talk given by Ajahn Anan on 23 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Closing Off the Lower Realms - A Dhamma talk given by Ajahn Anan on 23 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['Closing Off the Lower Realms' - A Dhamma talk given by Ajahn Anan on 23 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Closing Off the Lower Realms' - A Dhamma talk given by Ajahn Anan on 23 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Contemplate Not-Self and How to Eat &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/how-to-contemplate-not-self-and-how-to-eat-in-person-online-retreat-2023/</link>
	<pubDate>Fri, 24 Feb 2023 00:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31360</guid>
	<description><![CDATA['How to Contemplate Not-Self and How to Eat' - Q&#38;A session with Ajahn Anan on 22 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Contemplate Not-Self and How to Eat - Q&#38;A session with Ajahn Anan on 22 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmj]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Contemplate Not-Self and How to Eat' - Q&#38;A session with Ajahn Anan on 22 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How to Contemplate Not-Self and How to Eat' - Q&#38;A session with Ajahn Anan on 22 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:17</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Starving the Tiger &#038; Nourishing the Good Qualities &#124; Ajahn Ñāniko &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/starving-the-tiger-nourishing-the-good-qualities-ajahn-naniko-in-person-online-retreat-2023/</link>
	<pubDate>Thu, 23 Feb 2023 12:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31358</guid>
	<description><![CDATA['Starving the Tiger &#38; Nourishing the Good Qualities' - A Dhamma talk given by Ajahn Ñāniko on 22 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Starving the Tiger &#38; Nourishing the Good Qualities - A Dhamma talk given by Ajahn Ñāniko on 22 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, y]]></itunes:subtitle>
								<content:encoded><![CDATA['Starving the Tiger &#38; Nourishing the Good Qualities' - A Dhamma talk given by Ajahn Ñāniko on 22 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31358/starving-the-tiger-nourishing-the-good-qualities-ajahn-naniko-in-person-online-retreat-2023.mp3" length="113638083"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Starving the Tiger &#38; Nourishing the Good Qualities' - A Dhamma talk given by Ajahn Ñāniko on 22 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:07:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Why Let Go of Self? &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/why-let-go-of-self-in-person-online-retreat-2023/</link>
	<pubDate>Thu, 23 Feb 2023 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31356</guid>
	<description><![CDATA['Why Let Go of Self?' - A Dhamma talk given by Ajahn Anan on 22 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Why Let Go of Self? - A Dhamma talk given by Ajahn Anan on 22 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['Why Let Go of Self?' - A Dhamma talk given by Ajahn Anan on 22 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31356/why-let-go-of-self-in-person-online-retreat-2023.mp3" length="45651843"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Why Let Go of Self?' - A Dhamma talk given by Ajahn Anan on 22 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Are Heaven &#038; Hell Real? &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/are-heaven-hell-real-in-person-online-retreat-2023/</link>
	<pubDate>Wed, 22 Feb 2023 12:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31353</guid>
	<description><![CDATA['Are Heaven &#38; Hell Real?' - Q&#38;A session with Ajahn Anan on 21 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Are Heaven &#38; Hell Real? - Q&#38;A session with Ajahn Anan on 21 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['Are Heaven &#38; Hell Real?' - Q&#38;A session with Ajahn Anan on 21 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31353/are-heaven-hell-real-in-person-online-retreat-2023.mp3" length="40088355"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Are Heaven &#38; Hell Real?' - Q&#38;A session with Ajahn Anan on 21 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Follow the Teaching of Ajahn Chah &#124; Luang Por Boonchu &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/follow-the-teaching-of-ajahn-chah-in-person-online-retreat-2023/</link>
	<pubDate>Wed, 22 Feb 2023 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31350</guid>
	<description><![CDATA['Follow the Teaching of Ajahn Chah' - A Dhamma talk given by Luang Por Boonchu on 21 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Follow the Teaching of Ajahn Chah - A Dhamma talk given by Luang Por Boonchu on 21 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmj]]></itunes:subtitle>
								<content:encoded><![CDATA['Follow the Teaching of Ajahn Chah' - A Dhamma talk given by Luang Por Boonchu on 21 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Follow the Teaching of Ajahn Chah' - A Dhamma talk given by Luang Por Boonchu on 21 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Mind Free from the World &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/a-mind-free-from-the-world-in-person-online-retreat-2023/</link>
	<pubDate>Tue, 21 Feb 2023 12:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31348</guid>
	<description><![CDATA['A Mind Free from the World' - A Dhamma talk given by Ajahn Anan on 21 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Mind Free from the World - A Dhamma talk given by Ajahn Anan on 21 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['A Mind Free from the World' - A Dhamma talk given by Ajahn Anan on 21 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A Mind Free from the World' - A Dhamma talk given by Ajahn Anan on 21 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Metta, Death, Loss and Virtue &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/metta-death-loss-and-virtue-in-person-online-retreat-2023/</link>
	<pubDate>Tue, 21 Feb 2023 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31346</guid>
	<description><![CDATA['Metta, Death, Loss and Virtue' - Q&#38;A session with Ajahn Anan on 20 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Metta, Death, Loss and Virtue - Q&#38;A session with Ajahn Anan on 20 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.]]></itunes:subtitle>
								<content:encoded><![CDATA['Metta, Death, Loss and Virtue' - Q&#38;A session with Ajahn Anan on 20 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Metta, Death, Loss and Virtue' - Q&#38;A session with Ajahn Anan on 20 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Forgiveness Practice Supporting Insight &#124; Ajahn Achalo &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/forgiveness-practice-supporting-insight-ajahn-achalo/</link>
	<pubDate>Mon, 20 Feb 2023 12:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31344</guid>
	<description><![CDATA['Forgiveness Practice Supporting Insight' - A Dhamma talk given by Ajahn Achalo on 20 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Forgiveness Practice Supporting Insight - A Dhamma talk given by Ajahn Achalo on 20 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wm]]></itunes:subtitle>
								<content:encoded><![CDATA['Forgiveness Practice Supporting Insight' - A Dhamma talk given by Ajahn Achalo on 20 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Forgiveness Practice Supporting Insight' - A Dhamma talk given by Ajahn Achalo on 20 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>55:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Putting Down Doubts, Attachments &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/putting-down-doubts-attachments-in-person-online-retreat-2023/</link>
	<pubDate>Mon, 20 Feb 2023 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31342</guid>
	<description><![CDATA['Putting Down Doubts, Attachments' - A Dhamma talk given by Ajahn Anan on 20 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Putting Down Doubts, Attachments - A Dhamma talk given by Ajahn Anan on 20 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['Putting Down Doubts, Attachments' - A Dhamma talk given by Ajahn Anan on 20 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Putting Down Doubts, Attachments' - A Dhamma talk given by Ajahn Anan on 20 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Kamma, Upekkha and the Distracted Mind &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/kamma-upekkha-and-the-distracted-mind-in-person-online-retreat-2023/</link>
	<pubDate>Sun, 19 Feb 2023 12:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31340</guid>
	<description><![CDATA['Kamma, Upekkha and the Distracted Mind' - Q&#38;A session with Ajahn Anan on 19 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Kamma, Upekkha and the Distracted Mind - Q&#38;A session with Ajahn Anan on 19 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdham]]></itunes:subtitle>
								<content:encoded><![CDATA['Kamma, Upekkha and the Distracted Mind' - Q&#38;A session with Ajahn Anan on 19 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Kamma, Upekkha and the Distracted Mind' - Q&#38;A session with Ajahn Anan on 19 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Right Path of Practice &#124; Ajahn Somchai &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/the-right-path-of-practice-ajahn-somchai-in-person-online-retreat-2023/</link>
	<pubDate>Sun, 19 Feb 2023 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31338</guid>
	<description><![CDATA['The Right Path of Practice' - A Dhamma talk given by Ajahn Somchai on 19 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Right Path of Practice - A Dhamma talk given by Ajahn Somchai on 19 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['The Right Path of Practice' - A Dhamma talk given by Ajahn Somchai on 19 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Right Path of Practice' - A Dhamma talk given by Ajahn Somchai on 19 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:06</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Power of Faith &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/the-power-of-faith-in-person-online-retreat-2023/</link>
	<pubDate>Sat, 18 Feb 2023 12:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31336</guid>
	<description><![CDATA['The Power of Faith' - A Dhamma talk given by Ajahn Anan on 19 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Power of Faith - A Dhamma talk given by Ajahn Anan on 19 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for t]]></itunes:subtitle>
								<content:encoded><![CDATA['The Power of Faith' - A Dhamma talk given by Ajahn Anan on 19 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31336/the-power-of-faith-in-person-online-retreat-2023.mp3" length="33629125"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Power of Faith' - A Dhamma talk given by Ajahn Anan on 19 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>For Freedom from Suffering &#124; In-Person &#038; Online Retreat 2023</title>
	<link>https://watmarpjan.org/en/podcast/for-freedom-from-suffering-in-person-online-retreat-2023/</link>
	<pubDate>Sat, 18 Feb 2023 00:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31334</guid>
	<description><![CDATA['For Freedom from Suffering' - A Dhamma talk given by Ajahn Anan on 18 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[For Freedom from Suffering - A Dhamma talk given by Ajahn Anan on 18 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['For Freedom from Suffering' - A Dhamma talk given by Ajahn Anan on 18 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31334/for-freedom-from-suffering-in-person-online-retreat-2023.mp3" length="18112599"
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			<itunes:summary><![CDATA['For Freedom from Suffering' - A Dhamma talk given by Ajahn Anan on 18 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Purifying the Mind</title>
	<link>https://watmarpjan.org/en/podcast/purifying-the-mind/</link>
	<pubDate>Mon, 13 Feb 2023 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31327</guid>
	<description><![CDATA['Purifying the Mind' - A Dhamma talk given by Ajahn Anan on 6 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Purifying the Mind - A Dhamma talk given by Ajahn Anan on 6 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['Purifying the Mind' - A Dhamma talk given by Ajahn Anan on 6 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31327/purifying-the-mind.mp3" length="9411264"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Purifying the Mind' - A Dhamma talk given by Ajahn Anan on 6 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:32</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Practice that is Always Right</title>
	<link>https://watmarpjan.org/en/podcast/practice-that-is-always-right/</link>
	<pubDate>Sun, 12 Feb 2023 00:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31325</guid>
	<description><![CDATA['Practice that is Always Right' - A Dhamma talk given by Ajahn Anan on 1 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Practice that is Always Right - A Dhamma talk given by Ajahn Anan on 1 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['Practice that is Always Right' - A Dhamma talk given by Ajahn Anan on 1 Feb 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Practice that is Always Right' - A Dhamma talk given by Ajahn Anan on 1 Feb 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Causes for the End of Suffering</title>
	<link>https://watmarpjan.org/en/podcast/causes-for-the-end-of-suffering/</link>
	<pubDate>Sat, 28 Jan 2023 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31307</guid>
	<description><![CDATA['Causes for the End of Suffering' - A Dhamma talk given by Ajahn Anan on 24 Jan 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Causes for the End of Suffering - A Dhamma talk given by Ajahn Anan on 24 Jan 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Causes for the End of Suffering' - A Dhamma talk given by Ajahn Anan on 24 Jan 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Causes for the End of Suffering' - A Dhamma talk given by Ajahn Anan on 24 Jan 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Development of the World; Development of the Mind</title>
	<link>https://watmarpjan.org/en/podcast/development-of-the-world-development-of-the-mind/</link>
	<pubDate>Fri, 27 Jan 2023 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31305</guid>
	<description><![CDATA['Development of the World; Development of the Mind' - A Dhamma talk given by Ajahn Anan on 21 Jan 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Development of the World; Development of the Mind - A Dhamma talk given by Ajahn Anan on 21 Jan 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can ]]></itunes:subtitle>
								<content:encoded><![CDATA['Development of the World; Development of the Mind' - A Dhamma talk given by Ajahn Anan on 21 Jan 2023, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Development of the World; Development of the Mind' - A Dhamma talk given by Ajahn Anan on 21 Jan 2023, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Bidding Goodbye to the Old Year and Welcoming in the New Year 2023</title>
	<link>https://watmarpjan.org/en/podcast/bidding-goodbye-to-the-old-year-and-welcoming-in-the-new-year-2023/</link>
	<pubDate>Thu, 05 Jan 2023 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31276</guid>
	<description><![CDATA['Bidding Goodbye to the Old Year and Welcoming in the New Year 2023' - A Dhamma talk given by Ajahn Anan on 31 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Bidding Goodbye to the Old Year and Welcoming in the New Year 2023 - A Dhamma talk given by Ajahn Anan on 31 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dham]]></itunes:subtitle>
								<content:encoded><![CDATA['Bidding Goodbye to the Old Year and Welcoming in the New Year 2023' - A Dhamma talk given by Ajahn Anan on 31 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Bidding Goodbye to the Old Year and Welcoming in the New Year 2023' - A Dhamma talk given by Ajahn Anan on 31 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Reflecting on Our Lives This Year</title>
	<link>https://watmarpjan.org/en/podcast/reflecting-on-our-lives-this-year/</link>
	<pubDate>Wed, 04 Jan 2023 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31274</guid>
	<description><![CDATA['Reflecting on Our Lives This Year' - A Dhamma talk given by Ajahn Anan on 18 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Reflecting on Our Lives This Year - A Dhamma talk given by Ajahn Anan on 18 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['Reflecting on Our Lives This Year' - A Dhamma talk given by Ajahn Anan on 18 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Reflecting on Our Lives This Year' - A Dhamma talk given by Ajahn Anan on 18 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Letting Go of Anger</title>
	<link>https://watmarpjan.org/en/podcast/letting-go-of-anger-2/</link>
	<pubDate>Tue, 03 Jan 2023 00:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31272</guid>
	<description><![CDATA['Letting Go of Anger' - Q&#38;A session with Ajahn Anan on 17 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Letting Go of Anger - Q&#38;A session with Ajahn Anan on 17 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['Letting Go of Anger' - Q&#38;A session with Ajahn Anan on 17 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Letting Go of Anger' - Q&#38;A session with Ajahn Anan on 17 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Feeling the Flow of the Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/feeling-the-flow-of-the-dhamma/</link>
	<pubDate>Mon, 02 Jan 2023 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31270</guid>
	<description><![CDATA['Feeling the Flow of the Dhamma' - A Dhamma talk given by Ajahn Anan on 17 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Feeling the Flow of the Dhamma - A Dhamma talk given by Ajahn Anan on 17 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gma]]></itunes:subtitle>
								<content:encoded><![CDATA['Feeling the Flow of the Dhamma' - A Dhamma talk given by Ajahn Anan on 17 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31270/feeling-the-flow-of-the-dhamma.mp3" length="75882496"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Feeling the Flow of the Dhamma' - A Dhamma talk given by Ajahn Anan on 17 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cutting the Fetters</title>
	<link>https://watmarpjan.org/en/podcast/cutting-the-fetters/</link>
	<pubDate>Sun, 01 Jan 2023 00:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31268</guid>
	<description><![CDATA['Cutting the Fetters' - Q&#38;A session with Ajahn Anan on 16 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Cutting the Fetters - Q&#38;A session with Ajahn Anan on 16 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['Cutting the Fetters' - Q&#38;A session with Ajahn Anan on 16 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31268/cutting-the-fetters.mp3" length="57586755"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Cutting the Fetters' - Q&#38;A session with Ajahn Anan on 16 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Mind Made Beautiful by Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/a-mind-made-beautiful-by-dhamma/</link>
	<pubDate>Sat, 31 Dec 2022 00:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31266</guid>
	<description><![CDATA['A Mind Made Beautiful by Dhamma' - A Dhamma talk given by Ajahn Anan on 16 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Mind Made Beautiful by Dhamma - A Dhamma talk given by Ajahn Anan on 16 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['A Mind Made Beautiful by Dhamma' - A Dhamma talk given by Ajahn Anan on 16 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['A Mind Made Beautiful by Dhamma' - A Dhamma talk given by Ajahn Anan on 16 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:17</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Smart in Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/smart-in-dhamma/</link>
	<pubDate>Fri, 30 Dec 2022 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31264</guid>
	<description><![CDATA['Smart in Dhamma' - Q&#38;A session with Ajahn Anan on 15 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Smart in Dhamma - Q&#38;A session with Ajahn Anan on 15 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the li]]></itunes:subtitle>
								<content:encoded><![CDATA['Smart in Dhamma' - Q&#38;A session with Ajahn Anan on 15 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Smart in Dhamma' - Q&#38;A session with Ajahn Anan on 15 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Do Nothing</title>
	<link>https://watmarpjan.org/en/podcast/do-nothing/</link>
	<pubDate>Thu, 29 Dec 2022 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31262</guid>
	<description><![CDATA['Do Nothing' - A Dhamma talk given by Ajahn Anan on 15 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Do Nothing - A Dhamma talk given by Ajahn Anan on 15 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link.]]></itunes:subtitle>
								<content:encoded><![CDATA['Do Nothing' - A Dhamma talk given by Ajahn Anan on 15 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Do Nothing' - A Dhamma talk given by Ajahn Anan on 15 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Resolving Anxiety and Depression</title>
	<link>https://watmarpjan.org/en/podcast/resolving-anxiety-and-depression/</link>
	<pubDate>Wed, 28 Dec 2022 00:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31260</guid>
	<description><![CDATA['Resolving Anxiety and Depression' - Q&#38;A session with Ajahn Anan on 14 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Resolving Anxiety and Depression - Q&#38;A session with Ajahn Anan on 14 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gma]]></itunes:subtitle>
								<content:encoded><![CDATA['Resolving Anxiety and Depression' - Q&#38;A session with Ajahn Anan on 14 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Resolving Anxiety and Depression' - Q&#38;A session with Ajahn Anan on 14 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing Everything Arise &#038; Cease in the Present Moment</title>
	<link>https://watmarpjan.org/en/podcast/seeing-everything-arise-cease-in-the-present-moment/</link>
	<pubDate>Tue, 27 Dec 2022 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31258</guid>
	<description><![CDATA['Seeing Everything Arise &#38; Cease in the Present Moment' - A Dhamma talk given by Ajahn Anan on 14 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Seeing Everything Arise &#38; Cease in the Present Moment - A Dhamma talk given by Ajahn Anan on 14 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, ]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing Everything Arise &#38; Cease in the Present Moment' - A Dhamma talk given by Ajahn Anan on 14 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Seeing Everything Arise &#38; Cease in the Present Moment' - A Dhamma talk given by Ajahn Anan on 14 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Joy, Happiness &#038; Intense Fear</title>
	<link>https://watmarpjan.org/en/podcast/joy-happiness-intense-fear/</link>
	<pubDate>Mon, 26 Dec 2022 12:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31256</guid>
	<description><![CDATA['Joy, Happiness &#38; Intense Fear' - Q&#38;A session with Ajahn Anan on 13 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Joy, Happiness &#38; Intense Fear - Q&#38;A session with Ajahn Anan on 13 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Joy, Happiness &#38; Intense Fear' - Q&#38;A session with Ajahn Anan on 13 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Joy, Happiness &#38; Intense Fear' - Q&#38;A session with Ajahn Anan on 13 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Path to Victory</title>
	<link>https://watmarpjan.org/en/podcast/the-path-to-victory/</link>
	<pubDate>Mon, 26 Dec 2022 00:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31254</guid>
	<description><![CDATA['The Path to Victory' - A Dhamma talk given by Ajahn Anan on 13 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Path to Victory - A Dhamma talk given by Ajahn Anan on 13 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['The Path to Victory' - A Dhamma talk given by Ajahn Anan on 13 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Path to Victory' - A Dhamma talk given by Ajahn Anan on 13 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:13</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>What is Reborn?</title>
	<link>https://watmarpjan.org/en/podcast/what-is-reborn/</link>
	<pubDate>Sun, 25 Dec 2022 12:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31252</guid>
	<description><![CDATA['What is Reborn?' - Q&#38;A session with Ajahn Anan on 12 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[What is Reborn? - Q&#38;A session with Ajahn Anan on 12 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the li]]></itunes:subtitle>
								<content:encoded><![CDATA['What is Reborn?' - Q&#38;A session with Ajahn Anan on 12 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['What is Reborn?' - Q&#38;A session with Ajahn Anan on 12 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>This Biological Machine of a Body</title>
	<link>https://watmarpjan.org/en/podcast/this-biological-machine-of-a-body/</link>
	<pubDate>Sun, 25 Dec 2022 00:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31249</guid>
	<description><![CDATA['This Biological Machine of a Body' - A Dhamma talk given by Ajahn Anan on 12 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[This Biological Machine of a Body - A Dhamma talk given by Ajahn Anan on 12 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['This Biological Machine of a Body' - A Dhamma talk given by Ajahn Anan on 12 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['This Biological Machine of a Body' - A Dhamma talk given by Ajahn Anan on 12 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:29</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Working with Difficult Emotions</title>
	<link>https://watmarpjan.org/en/podcast/working-with-difficult-emotions/</link>
	<pubDate>Sat, 24 Dec 2022 12:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31247</guid>
	<description><![CDATA['Working with Difficult Emotions' - Q&#38;A session with Ajahn Anan on 11 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Working with Difficult Emotions - Q&#38;A session with Ajahn Anan on 11 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['Working with Difficult Emotions' - Q&#38;A session with Ajahn Anan on 11 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Working with Difficult Emotions' - Q&#38;A session with Ajahn Anan on 11 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Practice for Freedom</title>
	<link>https://watmarpjan.org/en/podcast/how-to-practice-for-freedom/</link>
	<pubDate>Sat, 24 Dec 2022 00:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31245</guid>
	<description><![CDATA['How to Practice for Freedom' - A Dhamma talk given by Ajahn Anan on 11 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Practice for Freedom - A Dhamma talk given by Ajahn Anan on 11 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Practice for Freedom' - A Dhamma talk given by Ajahn Anan on 11 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How to Practice for Freedom' - A Dhamma talk given by Ajahn Anan on 11 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:56</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Developing Meditation and Caring for Parents</title>
	<link>https://watmarpjan.org/en/podcast/developing-meditation-and-caring-for-parents/</link>
	<pubDate>Fri, 23 Dec 2022 12:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31243</guid>
	<description><![CDATA['Developing Meditation and Caring for Parents' - Q&#38;A session with Ajahn Anan on 10 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Developing Meditation and Caring for Parents - Q&#38;A session with Ajahn Anan on 10 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email w]]></itunes:subtitle>
								<content:encoded><![CDATA['Developing Meditation and Caring for Parents' - Q&#38;A session with Ajahn Anan on 10 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Developing Meditation and Caring for Parents' - Q&#38;A session with Ajahn Anan on 10 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>What Arises from Virtue</title>
	<link>https://watmarpjan.org/en/podcast/what-arises-from-virtue/</link>
	<pubDate>Fri, 23 Dec 2022 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31241</guid>
	<description><![CDATA['What Arises from Virtue' - A Dhamma talk given by Ajahn Anan on 10 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[What Arises from Virtue - A Dhamma talk given by Ajahn Anan on 10 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['What Arises from Virtue' - A Dhamma talk given by Ajahn Anan on 10 Dec 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['What Arises from Virtue' - A Dhamma talk given by Ajahn Anan on 10 Dec 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Making Nibbana Clear in Our Hearts</title>
	<link>https://watmarpjan.org/en/podcast/making-nibbana-clear-in-our-hearts/</link>
	<pubDate>Fri, 25 Nov 2022 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31217</guid>
	<description><![CDATA['Making Nibbana Clear in Our Hearts' - A Dhamma talk given by Ajahn Anan on 23 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Making Nibbana Clear in Our Hearts - A Dhamma talk given by Ajahn Anan on 23 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma]]></itunes:subtitle>
								<content:encoded><![CDATA['Making Nibbana Clear in Our Hearts' - A Dhamma talk given by Ajahn Anan on 23 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Making Nibbana Clear in Our Hearts' - A Dhamma talk given by Ajahn Anan on 23 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>An Excellent Day</title>
	<link>https://watmarpjan.org/en/podcast/an-excellent-day/</link>
	<pubDate>Fri, 18 Nov 2022 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31204</guid>
	<description><![CDATA['An Excellent Day' - A Dhamma talk given by Ajahn Anan on 16 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[An Excellent Day - A Dhamma talk given by Ajahn Anan on 16 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the]]></itunes:subtitle>
								<content:encoded><![CDATA['An Excellent Day' - A Dhamma talk given by Ajahn Anan on 16 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['An Excellent Day' - A Dhamma talk given by Ajahn Anan on 16 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Fishing in a Fishless Pond</title>
	<link>https://watmarpjan.org/en/podcast/fishing-in-a-fishless-pond/</link>
	<pubDate>Tue, 15 Nov 2022 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31181</guid>
	<description><![CDATA['Fishing in a Fishless Pond' - A Dhamma talk given by Ajahn Anan on 13 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Fishing in a Fishless Pond - A Dhamma talk given by Ajahn Anan on 13 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['Fishing in a Fishless Pond' - A Dhamma talk given by Ajahn Anan on 13 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Fishing in a Fishless Pond' - A Dhamma talk given by Ajahn Anan on 13 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Friends in Birth, Ageing &#038; Death</title>
	<link>https://watmarpjan.org/en/podcast/friends-in-birth-ageing-death/</link>
	<pubDate>Mon, 14 Nov 2022 00:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31179</guid>
	<description><![CDATA['Friends in Birth, Ageing &#38; Death' - A Dhamma talk given by Ajahn Anan on 12 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Friends in Birth, Ageing &#38; Death - A Dhamma talk given by Ajahn Anan on 12 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdham]]></itunes:subtitle>
								<content:encoded><![CDATA['Friends in Birth, Ageing &#38; Death' - A Dhamma talk given by Ajahn Anan on 12 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Friends in Birth, Ageing &#38; Death' - A Dhamma talk given by Ajahn Anan on 12 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mindfulness of the Right Thing</title>
	<link>https://watmarpjan.org/en/podcast/mindfulness-of-the-right-thing/</link>
	<pubDate>Thu, 10 Nov 2022 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31164</guid>
	<description><![CDATA['Mindfulness of the Right Thing' - A Dhamma talk given by Ajahn Anan on 6 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mindfulness of the Right Thing - A Dhamma talk given by Ajahn Anan on 6 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['Mindfulness of the Right Thing' - A Dhamma talk given by Ajahn Anan on 6 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Mindfulness of the Right Thing' - A Dhamma talk given by Ajahn Anan on 6 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Fragrance that Flows Against the Wind</title>
	<link>https://watmarpjan.org/en/podcast/a-fragrance-that-flows-against-the-wind/</link>
	<pubDate>Wed, 09 Nov 2022 00:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31162</guid>
	<description><![CDATA['A Fragrance that Flows Against the Wind' - A Dhamma talk given by Ajahn Anan on 5 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Fragrance that Flows Against the Wind - A Dhamma talk given by Ajahn Anan on 5 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdh]]></itunes:subtitle>
								<content:encoded><![CDATA['A Fragrance that Flows Against the Wind' - A Dhamma talk given by Ajahn Anan on 5 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['A Fragrance that Flows Against the Wind' - A Dhamma talk given by Ajahn Anan on 5 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Power of Faith</title>
	<link>https://watmarpjan.org/en/podcast/the-power-of-faith-2/</link>
	<pubDate>Tue, 08 Nov 2022 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31160</guid>
	<description><![CDATA['The Power of Faith' - A Dhamma talk given by Ajahn Anan on 4 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Power of Faith - A Dhamma talk given by Ajahn Anan on 4 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['The Power of Faith' - A Dhamma talk given by Ajahn Anan on 4 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Power of Faith' - A Dhamma talk given by Ajahn Anan on 4 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing the True Buddha</title>
	<link>https://watmarpjan.org/en/podcast/seeing-the-true-buddha/</link>
	<pubDate>Mon, 07 Nov 2022 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31157</guid>
	<description><![CDATA['Seeing the True Buddha' - A Dhamma talk given by Ajahn Anan on 3 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Seeing the True Buddha - A Dhamma talk given by Ajahn Anan on 3 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com fo]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing the True Buddha' - A Dhamma talk given by Ajahn Anan on 3 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Seeing the True Buddha' - A Dhamma talk given by Ajahn Anan on 3 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Great Importance of Training Our Minds</title>
	<link>https://watmarpjan.org/en/podcast/the-great-importance-of-training-our-minds/</link>
	<pubDate>Sun, 06 Nov 2022 00:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31154</guid>
	<description><![CDATA['The Great Importance of Training Our Minds' - A Dhamma talk given by Ajahn Anan on 2 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Great Importance of Training Our Minds - A Dhamma talk given by Ajahn Anan on 2 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wm]]></itunes:subtitle>
								<content:encoded><![CDATA['The Great Importance of Training Our Minds' - A Dhamma talk given by Ajahn Anan on 2 Nov 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31154/the-great-importance-of-training-our-minds.mp3" length="47946931"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Great Importance of Training Our Minds' - A Dhamma talk given by Ajahn Anan on 2 Nov 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing Clearly</title>
	<link>https://watmarpjan.org/en/podcast/seeing-clearly/</link>
	<pubDate>Sat, 05 Nov 2022 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31130</guid>
	<description><![CDATA['Seeing Clearly' - A Dhamma talk given by Ajahn Anan on 31 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Seeing Clearly - A Dhamma talk given by Ajahn Anan on 31 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the l]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing Clearly' - A Dhamma talk given by Ajahn Anan on 31 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Seeing Clearly' - A Dhamma talk given by Ajahn Anan on 31 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>No One Reaches Nibbāna</title>
	<link>https://watmarpjan.org/en/podcast/no-one-reaches-nibbana/</link>
	<pubDate>Fri, 04 Nov 2022 00:00:37 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31128</guid>
	<description><![CDATA['No One Reaches Nibbāna' - A Dhamma talk given by Ajahn Anan on 30 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[No One Reaches Nibbāna - A Dhamma talk given by Ajahn Anan on 30 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com f]]></itunes:subtitle>
								<content:encoded><![CDATA['No One Reaches Nibbāna' - A Dhamma talk given by Ajahn Anan on 30 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['No One Reaches Nibbāna' - A Dhamma talk given by Ajahn Anan on 30 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Preventing Our Minds from Suffering</title>
	<link>https://watmarpjan.org/en/podcast/preventing-our-minds-from-suffering/</link>
	<pubDate>Thu, 03 Nov 2022 00:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31126</guid>
	<description><![CDATA['Preventing Our Minds from Suffering' - A Dhamma talk given by Ajahn Anan on 29 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Preventing Our Minds from Suffering - A Dhamma talk given by Ajahn Anan on 29 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Preventing Our Minds from Suffering' - A Dhamma talk given by Ajahn Anan on 29 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Preventing Our Minds from Suffering' - A Dhamma talk given by Ajahn Anan on 29 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Harmony Leads to Success</title>
	<link>https://watmarpjan.org/en/podcast/harmony-leads-to-success/</link>
	<pubDate>Thu, 20 Oct 2022 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31102</guid>
	<description><![CDATA['Harmony Leads to Success' - A Dhamma talk given by Ajahn Anan on 16 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Harmony Leads to Success - A Dhamma talk given by Ajahn Anan on 16 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com]]></itunes:subtitle>
								<content:encoded><![CDATA['Harmony Leads to Success' - A Dhamma talk given by Ajahn Anan on 16 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Harmony Leads to Success' - A Dhamma talk given by Ajahn Anan on 16 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Finding Time for Ourselves</title>
	<link>https://watmarpjan.org/en/podcast/finding-time-for-ourselves/</link>
	<pubDate>Wed, 19 Oct 2022 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31100</guid>
	<description><![CDATA['Finding Time for Ourselves' - A Dhamma talk given by Ajahn Anan on 15 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Finding Time for Ourselves - A Dhamma talk given by Ajahn Anan on 15 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['Finding Time for Ourselves' - A Dhamma talk given by Ajahn Anan on 15 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Finding Time for Ourselves' - A Dhamma talk given by Ajahn Anan on 15 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Wat Marp Jan Kathina Ceremony 2022</title>
	<link>https://watmarpjan.org/en/podcast/wat-marp-jan-kathina-ceremony-2022/</link>
	<pubDate>Tue, 18 Oct 2022 12:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31104</guid>
	<description><![CDATA['Wat Marp Jan Kathina Ceremony 2022' - A Dhamma talk given by Ajahn Anan on 16 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Wat Marp Jan Kathina Ceremony 2022 - A Dhamma talk given by Ajahn Anan on 16 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma]]></itunes:subtitle>
								<content:encoded><![CDATA['Wat Marp Jan Kathina Ceremony 2022' - A Dhamma talk given by Ajahn Anan on 16 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Wat Marp Jan Kathina Ceremony 2022' - A Dhamma talk given by Ajahn Anan on 16 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Blessings of Parami</title>
	<link>https://watmarpjan.org/en/podcast/the-blessings-of-parami/</link>
	<pubDate>Tue, 18 Oct 2022 00:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31098</guid>
	<description><![CDATA['The Blessings of Parami' - A Dhamma talk given by Ajahn Anan on 13 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Blessings of Parami - A Dhamma talk given by Ajahn Anan on 13 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['The Blessings of Parami' - A Dhamma talk given by Ajahn Anan on 13 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Blessings of Parami' - A Dhamma talk given by Ajahn Anan on 13 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Like an Empty Bubble</title>
	<link>https://watmarpjan.org/en/podcast/like-an-empty-bubble/</link>
	<pubDate>Mon, 17 Oct 2022 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31095</guid>
	<description><![CDATA['Like an Empty Bubble' - A Dhamma talk given by Ajahn Anan on 12 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Like an Empty Bubble - A Dhamma talk given by Ajahn Anan on 12 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['Like an Empty Bubble' - A Dhamma talk given by Ajahn Anan on 12 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Like an Empty Bubble' - A Dhamma talk given by Ajahn Anan on 12 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Most Important Miracle</title>
	<link>https://watmarpjan.org/en/podcast/the-most-important-miracle/</link>
	<pubDate>Sun, 16 Oct 2022 00:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31093</guid>
	<description><![CDATA['The Most Important Miracle' - A Dhamma talk given by Ajahn Anan on 11 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Most Important Miracle - A Dhamma talk given by Ajahn Anan on 11 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['The Most Important Miracle' - A Dhamma talk given by Ajahn Anan on 11 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Most Important Miracle' - A Dhamma talk given by Ajahn Anan on 11 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Forgiveness and Harmony</title>
	<link>https://watmarpjan.org/en/podcast/forgiveness-and-harmony/</link>
	<pubDate>Sat, 15 Oct 2022 00:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31091</guid>
	<description><![CDATA['Forgiveness and Harmony' - A Dhamma talk given by Ajahn Anan on 10 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Forgiveness and Harmony - A Dhamma talk given by Ajahn Anan on 10 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Forgiveness and Harmony' - A Dhamma talk given by Ajahn Anan on 10 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Forgiveness and Harmony' - A Dhamma talk given by Ajahn Anan on 10 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Accepting Truth</title>
	<link>https://watmarpjan.org/en/podcast/accepting-truth/</link>
	<pubDate>Fri, 14 Oct 2022 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31089</guid>
	<description><![CDATA['Accepting Truth' - A Dhamma talk given by Ajahn Anan on 8 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Accepting Truth - A Dhamma talk given by Ajahn Anan on 8 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the l]]></itunes:subtitle>
								<content:encoded><![CDATA['Accepting Truth' - A Dhamma talk given by Ajahn Anan on 8 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Accepting Truth' - A Dhamma talk given by Ajahn Anan on 8 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Heart of the Buddha’s Teachings</title>
	<link>https://watmarpjan.org/en/podcast/the-heart-of-the-buddhas-teachings/</link>
	<pubDate>Thu, 13 Oct 2022 00:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31087</guid>
	<description><![CDATA['The Heart of the Buddha’s Teachings' - A Dhamma talk given by Ajahn Anan on 6 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Heart of the Buddha’s Teachings - A Dhamma talk given by Ajahn Anan on 6 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma]]></itunes:subtitle>
								<content:encoded><![CDATA['The Heart of the Buddha’s Teachings' - A Dhamma talk given by Ajahn Anan on 6 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Heart of the Buddha’s Teachings' - A Dhamma talk given by Ajahn Anan on 6 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Birthplace of All Illnesses</title>
	<link>https://watmarpjan.org/en/podcast/the-birthplace-of-all-illnesses/</link>
	<pubDate>Sun, 09 Oct 2022 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31085</guid>
	<description><![CDATA['The Birthplace of All Illnesses' - A Dhamma talk given by Ajahn Anan on 5 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Birthplace of All Illnesses - A Dhamma talk given by Ajahn Anan on 5 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gma]]></itunes:subtitle>
								<content:encoded><![CDATA['The Birthplace of All Illnesses' - A Dhamma talk given by Ajahn Anan on 5 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Birthplace of All Illnesses' - A Dhamma talk given by Ajahn Anan on 5 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Khandas Are Heavy Burdens</title>
	<link>https://watmarpjan.org/en/podcast/the-khandas-are-heavy-burdens/</link>
	<pubDate>Sat, 08 Oct 2022 00:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31083</guid>
	<description><![CDATA['The Khandas Are Heavy Burdens' - A Dhamma talk given by Ajahn Anan on 4 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Khandas Are Heavy Burdens - A Dhamma talk given by Ajahn Anan on 4 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['The Khandas Are Heavy Burdens' - A Dhamma talk given by Ajahn Anan on 4 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Khandas Are Heavy Burdens' - A Dhamma talk given by Ajahn Anan on 4 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>From Difficult to Easy</title>
	<link>https://watmarpjan.org/en/podcast/from-difficult-to-easy/</link>
	<pubDate>Fri, 07 Oct 2022 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31081</guid>
	<description><![CDATA['From Difficult to Easy' - A Dhamma talk given by Ajahn Anan on 3 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[From Difficult to Easy - A Dhamma talk given by Ajahn Anan on 3 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com fo]]></itunes:subtitle>
								<content:encoded><![CDATA['From Difficult to Easy' - A Dhamma talk given by Ajahn Anan on 3 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['From Difficult to Easy' - A Dhamma talk given by Ajahn Anan on 3 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Knowing the Mind &#038; Its Objects</title>
	<link>https://watmarpjan.org/en/podcast/knowing-the-mind-its-objects/</link>
	<pubDate>Thu, 06 Oct 2022 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31079</guid>
	<description><![CDATA['Knowing the Mind &#38; Its Objects' - A Dhamma talk given by Ajahn Anan on 2 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Knowing the Mind &#38; Its Objects - A Dhamma talk given by Ajahn Anan on 2 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['Knowing the Mind &#38; Its Objects' - A Dhamma talk given by Ajahn Anan on 2 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Knowing the Mind &#38; Its Objects' - A Dhamma talk given by Ajahn Anan on 2 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ways to Bring Our Minds to Peace</title>
	<link>https://watmarpjan.org/en/podcast/ways-to-bring-our-minds-to-peace/</link>
	<pubDate>Mon, 03 Oct 2022 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31076</guid>
	<description><![CDATA['Ways to Bring Our Minds to Peace' - A Dhamma talk given by Ajahn Anan on 1 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Ways to Bring Our Minds to Peace - A Dhamma talk given by Ajahn Anan on 1 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Ways to Bring Our Minds to Peace' - A Dhamma talk given by Ajahn Anan on 1 Oct 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Ways to Bring Our Minds to Peace' - A Dhamma talk given by Ajahn Anan on 1 Oct 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Where Holiness Is Found</title>
	<link>https://watmarpjan.org/en/podcast/where-holiness-is-found/</link>
	<pubDate>Sun, 02 Oct 2022 00:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31074</guid>
	<description><![CDATA['Where Holiness Is Found' - A Dhamma talk given by Ajahn Anan on 29 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Where Holiness Is Found - A Dhamma talk given by Ajahn Anan on 29 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Where Holiness Is Found' - A Dhamma talk given by Ajahn Anan on 29 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Where Holiness Is Found' - A Dhamma talk given by Ajahn Anan on 29 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:13</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Why Don&#8217;t We See the Harm of Attachment?</title>
	<link>https://watmarpjan.org/en/podcast/why-dont-we-see-the-harm-of-attachment/</link>
	<pubDate>Sat, 01 Oct 2022 00:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31072</guid>
	<description><![CDATA['Why Don't We See the Harm of Attachment?' - A Dhamma talk given by Ajahn Anan on 28 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Why Dont We See the Harm of Attachment? - A Dhamma talk given by Ajahn Anan on 28 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjd]]></itunes:subtitle>
								<content:encoded><![CDATA['Why Don't We See the Harm of Attachment?' - A Dhamma talk given by Ajahn Anan on 28 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Why Don't We See the Harm of Attachment?' - A Dhamma talk given by Ajahn Anan on 28 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Importance of Pāramī</title>
	<link>https://watmarpjan.org/en/podcast/the-importance-of-parami/</link>
	<pubDate>Fri, 30 Sep 2022 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31070</guid>
	<description><![CDATA['The Importance of Pāramī' - A Dhamma talk given by Ajahn Anan on 27 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Importance of Pāramī - A Dhamma talk given by Ajahn Anan on 27 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com]]></itunes:subtitle>
								<content:encoded><![CDATA['The Importance of Pāramī' - A Dhamma talk given by Ajahn Anan on 27 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Importance of Pāramī' - A Dhamma talk given by Ajahn Anan on 27 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Direct Path</title>
	<link>https://watmarpjan.org/en/podcast/the-direct-path/</link>
	<pubDate>Thu, 29 Sep 2022 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31068</guid>
	<description><![CDATA['The Direct Path' - A Dhamma talk given by Ajahn Anan on 26 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Direct Path - A Dhamma talk given by Ajahn Anan on 26 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the ]]></itunes:subtitle>
								<content:encoded><![CDATA['The Direct Path' - A Dhamma talk given by Ajahn Anan on 26 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Direct Path' - A Dhamma talk given by Ajahn Anan on 26 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Putting an End to the Cycle of Birth</title>
	<link>https://watmarpjan.org/en/podcast/putting-an-end-to-the-cycle-of-birth/</link>
	<pubDate>Wed, 28 Sep 2022 00:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31065</guid>
	<description><![CDATA['Putting an End to the Cycle of Birth' - A Dhamma talk given by Ajahn Anan on 25 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Putting an End to the Cycle of Birth - A Dhamma talk given by Ajahn Anan on 25 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdham]]></itunes:subtitle>
								<content:encoded><![CDATA['Putting an End to the Cycle of Birth' - A Dhamma talk given by Ajahn Anan on 25 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Putting an End to the Cycle of Birth' - A Dhamma talk given by Ajahn Anan on 25 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Anger, Enmity &#038; Forgiveness</title>
	<link>https://watmarpjan.org/en/podcast/anger-enmity-forgiveness/</link>
	<pubDate>Tue, 27 Sep 2022 00:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31063</guid>
	<description><![CDATA['Anger, Enmity &#38; Forgiveness' - A Dhamma talk given by Ajahn Anan on 24 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Anger, Enmity &#38; Forgiveness - A Dhamma talk given by Ajahn Anan on 24 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Anger, Enmity &#38; Forgiveness' - A Dhamma talk given by Ajahn Anan on 24 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Anger, Enmity &#38; Forgiveness' - A Dhamma talk given by Ajahn Anan on 24 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Do You Clean Your Mind?</title>
	<link>https://watmarpjan.org/en/podcast/do-you-clean-your-mind/</link>
	<pubDate>Mon, 26 Sep 2022 00:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31061</guid>
	<description><![CDATA['Do You Clean Your Mind?' - A Dhamma talk given by Ajahn Anan on 22 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Do You Clean Your Mind? - A Dhamma talk given by Ajahn Anan on 22 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Do You Clean Your Mind?' - A Dhamma talk given by Ajahn Anan on 22 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Do You Clean Your Mind?' - A Dhamma talk given by Ajahn Anan on 22 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Realms of Becoming &#038; their Ending</title>
	<link>https://watmarpjan.org/en/podcast/realms-of-becoming-their-ending/</link>
	<pubDate>Sun, 25 Sep 2022 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31059</guid>
	<description><![CDATA['Realms of Becoming &#38; their Ending' - A Dhamma talk given by Ajahn Anan on 21 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Realms of Becoming &#38; their Ending - A Dhamma talk given by Ajahn Anan on 21 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdha]]></itunes:subtitle>
								<content:encoded><![CDATA['Realms of Becoming &#38; their Ending' - A Dhamma talk given by Ajahn Anan on 21 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Realms of Becoming &#38; their Ending' - A Dhamma talk given by Ajahn Anan on 21 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Preparing Our Minds for Passing On</title>
	<link>https://watmarpjan.org/en/podcast/preparing-our-minds-for-passing-on/</link>
	<pubDate>Sat, 24 Sep 2022 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31057</guid>
	<description><![CDATA['Preparing Our Minds for Passing On' - A Dhamma talk given by Ajahn Anan on 20 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Preparing Our Minds for Passing On - A Dhamma talk given by Ajahn Anan on 20 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma]]></itunes:subtitle>
								<content:encoded><![CDATA['Preparing Our Minds for Passing On' - A Dhamma talk given by Ajahn Anan on 20 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Preparing Our Minds for Passing On' - A Dhamma talk given by Ajahn Anan on 20 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Gaining Success in Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/gaining-success-in-dhamma/</link>
	<pubDate>Tue, 20 Sep 2022 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31055</guid>
	<description><![CDATA['Gaining Success in Dhamma' - A Dhamma talk given by Ajahn Anan on 17 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Gaining Success in Dhamma - A Dhamma talk given by Ajahn Anan on 17 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['Gaining Success in Dhamma' - A Dhamma talk given by Ajahn Anan on 17 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Gaining Success in Dhamma' - A Dhamma talk given by Ajahn Anan on 17 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:04</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Our Lives are so Short</title>
	<link>https://watmarpjan.org/en/podcast/our-lives-are-so-short/</link>
	<pubDate>Sat, 17 Sep 2022 00:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31052</guid>
	<description><![CDATA['Our Lives are so Short' - A Dhamma talk given by Ajahn Anan on 15 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Our Lives are so Short - A Dhamma talk given by Ajahn Anan on 15 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com f]]></itunes:subtitle>
								<content:encoded><![CDATA['Our Lives are so Short' - A Dhamma talk given by Ajahn Anan on 15 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Our Lives are so Short' - A Dhamma talk given by Ajahn Anan on 15 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Noble Wealth of Virtue</title>
	<link>https://watmarpjan.org/en/podcast/the-noble-wealth-of-virtue/</link>
	<pubDate>Fri, 16 Sep 2022 12:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31035</guid>
	<description><![CDATA['The Noble Wealth of Virtue' - Friday Dhamma videos &#124; 2 Sep 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Noble Wealth of Virtue - Friday Dhamma videos &#124; 2 Sep 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.1]]></itunes:subtitle>
								<content:encoded><![CDATA['The Noble Wealth of Virtue' - Friday Dhamma videos &#124; 2 Sep 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Noble Wealth of Virtue' - Friday Dhamma videos &#124; 2 Sep 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Mind Freed From All Danger</title>
	<link>https://watmarpjan.org/en/podcast/a-mind-freed-from-all-danger/</link>
	<pubDate>Fri, 16 Sep 2022 00:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31050</guid>
	<description><![CDATA['A Mind Freed From All Danger' - A Dhamma talk given by Ajahn Anan on 14 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Mind Freed From All Danger - A Dhamma talk given by Ajahn Anan on 14 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['A Mind Freed From All Danger' - A Dhamma talk given by Ajahn Anan on 14 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['A Mind Freed From All Danger' - A Dhamma talk given by Ajahn Anan on 14 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Behave Around Fools</title>
	<link>https://watmarpjan.org/en/podcast/how-to-behave-around-fools/</link>
	<pubDate>Thu, 15 Sep 2022 12:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31033</guid>
	<description><![CDATA['How to Behave Around Fools' - Friday Dhamma videos &#124; 26 Aug 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Behave Around Fools - Friday Dhamma videos &#124; 26 Aug 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Behave Around Fools' - Friday Dhamma videos &#124; 26 Aug 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How to Behave Around Fools' - Friday Dhamma videos &#124; 26 Aug 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>This Body is a Robot</title>
	<link>https://watmarpjan.org/en/podcast/this-body-is-a-robot/</link>
	<pubDate>Thu, 15 Sep 2022 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31048</guid>
	<description><![CDATA['This Body is a Robot' - A Dhamma talk given by Ajahn Anan on 12 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[This Body is a Robot - A Dhamma talk given by Ajahn Anan on 12 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['This Body is a Robot' - A Dhamma talk given by Ajahn Anan on 12 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['This Body is a Robot' - A Dhamma talk given by Ajahn Anan on 12 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Those Rare People in This World</title>
	<link>https://watmarpjan.org/en/podcast/those-rare-people-in-this-world/</link>
	<pubDate>Wed, 14 Sep 2022 12:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31031</guid>
	<description><![CDATA['Those Rare People in This World' - Friday Dhamma videos &#124; 19 Aug 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Those Rare People in This World - Friday Dhamma videos &#124; 19 Aug 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions ]]></itunes:subtitle>
								<content:encoded><![CDATA['Those Rare People in This World' - Friday Dhamma videos &#124; 19 Aug 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Those Rare People in This World' - Friday Dhamma videos &#124; 19 Aug 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Kavampati Thera: Excellence Arises From Exceptional Causes</title>
	<link>https://watmarpjan.org/en/podcast/kavampati-thera-excellence-arises-from-exceptional-causes/</link>
	<pubDate>Tue, 13 Sep 2022 12:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31029</guid>
	<description><![CDATA['Kavampati Thera: Excellence Arises From Exceptional Causes' - Friday Dhamma videos &#124; 5 Aug 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Kavampati Thera: Excellence Arises From Exceptional Causes - Friday Dhamma videos &#124; 5 Aug 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the ]]></itunes:subtitle>
								<content:encoded><![CDATA['Kavampati Thera: Excellence Arises From Exceptional Causes' - Friday Dhamma videos &#124; 5 Aug 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Kavampati Thera: Excellence Arises From Exceptional Causes' - Friday Dhamma videos &#124; 5 Aug 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cultivating Mindfulness &#038; Equanimity</title>
	<link>https://watmarpjan.org/en/podcast/cultivating-mindfulness-equanimity/</link>
	<pubDate>Tue, 13 Sep 2022 00:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31040</guid>
	<description><![CDATA['Cultivating Mindfulness &#38; Equanimity' - A Dhamma talk given by Ajahn Anan on 11 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Cultivating Mindfulness &#38; Equanimity - A Dhamma talk given by Ajahn Anan on 11 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmj]]></itunes:subtitle>
								<content:encoded><![CDATA['Cultivating Mindfulness &#38; Equanimity' - A Dhamma talk given by Ajahn Anan on 11 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Cultivating Mindfulness &#38; Equanimity' - A Dhamma talk given by Ajahn Anan on 11 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A True Friend in the Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/a-true-friend-in-the-dhamma/</link>
	<pubDate>Mon, 12 Sep 2022 12:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31027</guid>
	<description><![CDATA['A True Friend in the Dhamma' - Friday Dhamma videos &#124; 29 Jul 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A True Friend in the Dhamma - Friday Dhamma videos &#124; 29 Jul 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7]]></itunes:subtitle>
								<content:encoded><![CDATA['A True Friend in the Dhamma' - Friday Dhamma videos &#124; 29 Jul 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A True Friend in the Dhamma' - Friday Dhamma videos &#124; 29 Jul 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Just One Month Left</title>
	<link>https://watmarpjan.org/en/podcast/just-one-month-left/</link>
	<pubDate>Mon, 12 Sep 2022 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31038</guid>
	<description><![CDATA['Just One Month Left' - A Dhamma talk given by Ajahn Anan on 10 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Just One Month Left - A Dhamma talk given by Ajahn Anan on 10 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['Just One Month Left' - A Dhamma talk given by Ajahn Anan on 10 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Just One Month Left' - A Dhamma talk given by Ajahn Anan on 10 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Yasa’s Ordination &#038; the Gradual Discourse</title>
	<link>https://watmarpjan.org/en/podcast/yasas-ordination-the-gradual-discourse/</link>
	<pubDate>Sun, 11 Sep 2022 12:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31025</guid>
	<description><![CDATA['Yasa’s Ordination &#38; the Gradual Discourse' - Friday Dhamma videos &#124; 22 Jul 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Yasa’s Ordination &#38; the Gradual Discourse - Friday Dhamma videos &#124; 22 Jul 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily ]]></itunes:subtitle>
								<content:encoded><![CDATA['Yasa’s Ordination &#38; the Gradual Discourse' - Friday Dhamma videos &#124; 22 Jul 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Yasa’s Ordination &#38; the Gradual Discourse' - Friday Dhamma videos &#124; 22 Jul 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Listening Carefully Brings about Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/listening-carefully-brings-about-wisdom/</link>
	<pubDate>Sun, 11 Sep 2022 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31023</guid>
	<description><![CDATA['Listening Carefully Brings about Wisdom' - Friday Dhamma videos &#124; 8 Jul 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Listening Carefully Brings about Wisdom - Friday Dhamma videos &#124; 8 Jul 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live se]]></itunes:subtitle>
								<content:encoded><![CDATA['Listening Carefully Brings about Wisdom' - Friday Dhamma videos &#124; 8 Jul 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/31023/listening-carefully-brings-about-wisdom.mp3" length="25571767"
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			<itunes:summary><![CDATA['Listening Carefully Brings about Wisdom' - Friday Dhamma videos &#124; 8 Jul 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:13</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Our Support for This World &#038; the Next</title>
	<link>https://watmarpjan.org/en/podcast/our-support-for-this-world-the-next/</link>
	<pubDate>Sat, 10 Sep 2022 00:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31020</guid>
	<description><![CDATA['Our Support for This World &#38; the Next' - A Dhamma talk given by Ajahn Anan on 7 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Our Support for This World &#38; the Next - A Dhamma talk given by Ajahn Anan on 7 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmj]]></itunes:subtitle>
								<content:encoded><![CDATA['Our Support for This World &#38; the Next' - A Dhamma talk given by Ajahn Anan on 7 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Our Support for This World &#38; the Next' - A Dhamma talk given by Ajahn Anan on 7 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Not Too Tense &#038; Not Too Slack</title>
	<link>https://watmarpjan.org/en/podcast/not-too-tense-not-too-slack/</link>
	<pubDate>Thu, 08 Sep 2022 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31018</guid>
	<description><![CDATA['Not Too Tense &#38; Not Too Slack' - A Dhamma talk given by Ajahn Anan on 6 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Not Too Tense &#38; Not Too Slack - A Dhamma talk given by Ajahn Anan on 6 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['Not Too Tense &#38; Not Too Slack' - A Dhamma talk given by Ajahn Anan on 6 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Not Too Tense &#38; Not Too Slack' - A Dhamma talk given by Ajahn Anan on 6 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Going Forth</title>
	<link>https://watmarpjan.org/en/podcast/going-forth/</link>
	<pubDate>Wed, 07 Sep 2022 00:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31016</guid>
	<description><![CDATA['Going Forth' - A Dhamma talk given by Ajahn Anan on 5 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Going Forth - A Dhamma talk given by Ajahn Anan on 5 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link.]]></itunes:subtitle>
								<content:encoded><![CDATA['Going Forth' - A Dhamma talk given by Ajahn Anan on 5 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Going Forth' - A Dhamma talk given by Ajahn Anan on 5 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Know Your Own Body</title>
	<link>https://watmarpjan.org/en/podcast/know-your-own-body/</link>
	<pubDate>Tue, 06 Sep 2022 00:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31014</guid>
	<description><![CDATA['Know Your Own Body' - A Dhamma talk given by Ajahn Anan on 4 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Know Your Own Body - A Dhamma talk given by Ajahn Anan on 4 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['Know Your Own Body' - A Dhamma talk given by Ajahn Anan on 4 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Know Your Own Body' - A Dhamma talk given by Ajahn Anan on 4 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>We Are Born from Our Kamma</title>
	<link>https://watmarpjan.org/en/podcast/we-are-born-from-our-kamma/</link>
	<pubDate>Mon, 05 Sep 2022 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31007</guid>
	<description><![CDATA['We Are Born from Our Kamma' - A Dhamma talk given by Ajahn Anan on 3 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[We Are Born from Our Kamma - A Dhamma talk given by Ajahn Anan on 3 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['We Are Born from Our Kamma' - A Dhamma talk given by Ajahn Anan on 3 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['We Are Born from Our Kamma' - A Dhamma talk given by Ajahn Anan on 3 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Don’t Get Lost In Lights or Visions</title>
	<link>https://watmarpjan.org/en/podcast/dont-get-lost-in-lights-or-visions/</link>
	<pubDate>Sun, 04 Sep 2022 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31010</guid>
	<description><![CDATA['Don’t Get Lost In Lights or Visions' - A Dhamma talk given by Ajahn Anan on 1 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Don’t Get Lost In Lights or Visions - A Dhamma talk given by Ajahn Anan on 1 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma]]></itunes:subtitle>
								<content:encoded><![CDATA['Don’t Get Lost In Lights or Visions' - A Dhamma talk given by Ajahn Anan on 1 Sep 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Don’t Get Lost In Lights or Visions' - A Dhamma talk given by Ajahn Anan on 1 Sep 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Samadhi &#038; Self-Hate &#124; Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/samadhi-self-hate-qa/</link>
	<pubDate>Tue, 30 Aug 2022 00:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31002</guid>
	<description><![CDATA['Samadhi &#38; Self-Hate' - Q&#38;A session with Ajahn Anan on 28 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Samadhi &#38; Self-Hate - Q&#38;A session with Ajahn Anan on 28 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com fo]]></itunes:subtitle>
								<content:encoded><![CDATA['Samadhi &#38; Self-Hate' - Q&#38;A session with Ajahn Anan on 28 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Samadhi &#38; Self-Hate' - Q&#38;A session with Ajahn Anan on 28 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Stop Wasting Time</title>
	<link>https://watmarpjan.org/en/podcast/stop-wasting-time/</link>
	<pubDate>Mon, 29 Aug 2022 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=31000</guid>
	<description><![CDATA['Stop Wasting Time' - A Dhamma talk given by Ajahn Anan on 27 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Stop Wasting Time - A Dhamma talk given by Ajahn Anan on 27 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['Stop Wasting Time' - A Dhamma talk given by Ajahn Anan on 27 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Stop Wasting Time' - A Dhamma talk given by Ajahn Anan on 27 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Freeing Ourselves From Māra’s Snare</title>
	<link>https://watmarpjan.org/en/podcast/freeing-ourselves-from-maras-snare/</link>
	<pubDate>Thu, 25 Aug 2022 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30998</guid>
	<description><![CDATA['Freeing Ourselves From Māra’s Snare' - A Dhamma talk given by Ajahn Anan on 24 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Freeing Ourselves From Māra’s Snare - A Dhamma talk given by Ajahn Anan on 24 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Freeing Ourselves From Māra’s Snare' - A Dhamma talk given by Ajahn Anan on 24 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Freeing Ourselves From Māra’s Snare' - A Dhamma talk given by Ajahn Anan on 24 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>No Mahayana, No Theravada</title>
	<link>https://watmarpjan.org/en/podcast/no-mahayana-no-theravada/</link>
	<pubDate>Wed, 24 Aug 2022 00:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30995</guid>
	<description><![CDATA['No Mahayana, No Theravada' - A Dhamma talk given by Ajahn Anan on 22 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[No Mahayana, No Theravada - A Dhamma talk given by Ajahn Anan on 22 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['No Mahayana, No Theravada' - A Dhamma talk given by Ajahn Anan on 22 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['No Mahayana, No Theravada' - A Dhamma talk given by Ajahn Anan on 22 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>To Watch Thoughts or to Stop Thoughts &#124; Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/to-watch-thoughts-or-to-stop-thoughts/</link>
	<pubDate>Tue, 23 Aug 2022 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30993</guid>
	<description><![CDATA['To Watch Thoughts or to Stop Thoughts' - Q&#38;A session with Ajahn Anan on 21 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[To Watch Thoughts or to Stop Thoughts - Q&#38;A session with Ajahn Anan on 21 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['To Watch Thoughts or to Stop Thoughts' - Q&#38;A session with Ajahn Anan on 21 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30993/to-watch-thoughts-or-to-stop-thoughts.mp3" length="41353952"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['To Watch Thoughts or to Stop Thoughts' - Q&#38;A session with Ajahn Anan on 21 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Is Mindfulness the Only Way? &#124; Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/is-mindfulness-the-only-way-qa/</link>
	<pubDate>Mon, 22 Aug 2022 12:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30991</guid>
	<description><![CDATA['Is Mindfulness the Only Way?' - Q&#38;A session with Ajahn Anan on 20 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Is Mindfulness the Only Way? - Q&#38;A session with Ajahn Anan on 20 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['Is Mindfulness the Only Way?' - Q&#38;A session with Ajahn Anan on 20 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Is Mindfulness the Only Way?' - Q&#38;A session with Ajahn Anan on 20 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:04</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Enter the Stream</title>
	<link>https://watmarpjan.org/en/podcast/how-to-enter-the-stream/</link>
	<pubDate>Mon, 22 Aug 2022 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30989</guid>
	<description><![CDATA['How to Enter the Stream' - A Dhamma talk given by Ajahn Anan on 18 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[How to Enter the Stream - A Dhamma talk given by Ajahn Anan on 18 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['How to Enter the Stream' - A Dhamma talk given by Ajahn Anan on 18 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['How to Enter the Stream' - A Dhamma talk given by Ajahn Anan on 18 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Heart Filled With Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/a-heart-filled-with-dhamma/</link>
	<pubDate>Sat, 20 Aug 2022 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30987</guid>
	<description><![CDATA['A Heart Filled With Dhamma' - A Dhamma talk given by Ajahn Anan on 17 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Heart Filled With Dhamma - A Dhamma talk given by Ajahn Anan on 17 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['A Heart Filled With Dhamma' - A Dhamma talk given by Ajahn Anan on 17 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A Heart Filled With Dhamma' - A Dhamma talk given by Ajahn Anan on 17 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>To Benefit Oneself and Others</title>
	<link>https://watmarpjan.org/en/podcast/to-benefit-oneself-and-others/</link>
	<pubDate>Fri, 19 Aug 2022 00:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30985</guid>
	<description><![CDATA['To Benefit Oneself and Others' - A Dhamma talk given by Ajahn Anan on 16 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[To Benefit Oneself and Others - A Dhamma talk given by Ajahn Anan on 16 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['To Benefit Oneself and Others' - A Dhamma talk given by Ajahn Anan on 16 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['To Benefit Oneself and Others' - A Dhamma talk given by Ajahn Anan on 16 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>True Liberty of Heart</title>
	<link>https://watmarpjan.org/en/podcast/true-liberty-of-heart/</link>
	<pubDate>Thu, 18 Aug 2022 00:00:37 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30983</guid>
	<description><![CDATA['True Liberty of Heart' - A Dhamma talk given by Ajahn Anan on 15 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[True Liberty of Heart - A Dhamma talk given by Ajahn Anan on 15 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com fo]]></itunes:subtitle>
								<content:encoded><![CDATA['True Liberty of Heart' - A Dhamma talk given by Ajahn Anan on 15 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['True Liberty of Heart' - A Dhamma talk given by Ajahn Anan on 15 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Gratitude for Those of Goodness</title>
	<link>https://watmarpjan.org/en/podcast/gratitude-for-those-of-goodness/</link>
	<pubDate>Wed, 17 Aug 2022 00:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30981</guid>
	<description><![CDATA['Gratitude for Those of Goodness' - A Dhamma talk given by Ajahn Anan on 14 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Gratitude for Those of Goodness - A Dhamma talk given by Ajahn Anan on 14 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Gratitude for Those of Goodness' - A Dhamma talk given by Ajahn Anan on 14 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Gratitude for Those of Goodness' - A Dhamma talk given by Ajahn Anan on 14 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Five Spiritual Powers</title>
	<link>https://watmarpjan.org/en/podcast/the-five-spiritual-powers/</link>
	<pubDate>Fri, 12 Aug 2022 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30978</guid>
	<description><![CDATA['The Five Spiritual Powers' - A Dhamma talk given by Ajahn Anan on 11 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Five Spiritual Powers - A Dhamma talk given by Ajahn Anan on 11 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['The Five Spiritual Powers' - A Dhamma talk given by Ajahn Anan on 11 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Five Spiritual Powers' - A Dhamma talk given by Ajahn Anan on 11 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Reprogramming the Mind</title>
	<link>https://watmarpjan.org/en/podcast/reprogramming-the-mind/</link>
	<pubDate>Thu, 11 Aug 2022 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30976</guid>
	<description><![CDATA['Reprogramming the Mind' - A Dhamma talk given by Ajahn Anan on 10 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Reprogramming the Mind - A Dhamma talk given by Ajahn Anan on 10 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com f]]></itunes:subtitle>
								<content:encoded><![CDATA['Reprogramming the Mind' - A Dhamma talk given by Ajahn Anan on 10 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Reprogramming the Mind' - A Dhamma talk given by Ajahn Anan on 10 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Idappaccayatā: Specific Conditionality</title>
	<link>https://watmarpjan.org/en/podcast/specific-conditionality/</link>
	<pubDate>Wed, 10 Aug 2022 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30974</guid>
	<description><![CDATA['Idappaccayatā: Specific Conditionality' - A Dhamma talk given by Ajahn Anan on 9 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Idappaccayatā: Specific Conditionality - A Dhamma talk given by Ajahn Anan on 9 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdha]]></itunes:subtitle>
								<content:encoded><![CDATA['Idappaccayatā: Specific Conditionality' - A Dhamma talk given by Ajahn Anan on 9 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30974/specific-conditionality.mp3" length="34627232"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Idappaccayatā: Specific Conditionality' - A Dhamma talk given by Ajahn Anan on 9 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Suffering &#038; Its Cessation</title>
	<link>https://watmarpjan.org/en/podcast/suffering-its-cessation/</link>
	<pubDate>Tue, 09 Aug 2022 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30970</guid>
	<description><![CDATA['Suffering &#38; Its Cessation' - A Dhamma talk given by Ajahn Anan on 7 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Suffering &#38; Its Cessation - A Dhamma talk given by Ajahn Anan on 7 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['Suffering &#38; Its Cessation' - A Dhamma talk given by Ajahn Anan on 7 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Suffering &#38; Its Cessation' - A Dhamma talk given by Ajahn Anan on 7 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Taking Dhamma Practice Back Home &#124; In-Person &#038; Online Retreat 2022</title>
	<link>https://watmarpjan.org/en/podcast/taking-dhamma-practice-back-home-in-person-online-retreat-2022/</link>
	<pubDate>Mon, 08 Aug 2022 12:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30968</guid>
	<description><![CDATA['Taking Dhamma Practice Back Home' - A Dhamma talk given by Ajahn Anan on 7 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Taking Dhamma Practice Back Home - A Dhamma talk given by Ajahn Anan on 7 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Taking Dhamma Practice Back Home' - A Dhamma talk given by Ajahn Anan on 7 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Taking Dhamma Practice Back Home' - A Dhamma talk given by Ajahn Anan on 7 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Close to the Buddha &#124; In-Person &#038; Online Retreat 2022</title>
	<link>https://watmarpjan.org/en/podcast/close-to-the-buddha-in-person-online-retreat-2022/</link>
	<pubDate>Mon, 08 Aug 2022 00:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30965</guid>
	<description><![CDATA['Close to the Buddha' - A Dhamma talk given by Ajahn Anan on 6 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Close to the Buddha - A Dhamma talk given by Ajahn Anan on 6 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for t]]></itunes:subtitle>
								<content:encoded><![CDATA['Close to the Buddha' - A Dhamma talk given by Ajahn Anan on 6 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Close to the Buddha' - A Dhamma talk given by Ajahn Anan on 6 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:29</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>To Stay or to Leave &#124; In-Person &#038; Online Retreat 2022</title>
	<link>https://watmarpjan.org/en/podcast/to-stay-or-to-leave-in-person-online-retreat-2022/</link>
	<pubDate>Sun, 07 Aug 2022 12:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30963</guid>
	<description><![CDATA['To Stay or to Leave' - A Dhamma talk given by Ajahn Anan on 5 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[To Stay or to Leave - A Dhamma talk given by Ajahn Anan on 5 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for t]]></itunes:subtitle>
								<content:encoded><![CDATA['To Stay or to Leave' - A Dhamma talk given by Ajahn Anan on 5 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['To Stay or to Leave' - A Dhamma talk given by Ajahn Anan on 5 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Closing the Door to the Lower Realms &#124; In-Person &#038; Online Retreat 2022</title>
	<link>https://watmarpjan.org/en/podcast/closing-the-door-to-the-lower-realms-in-person-online-retreat/</link>
	<pubDate>Sun, 07 Aug 2022 00:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30961</guid>
	<description><![CDATA['Closing the Door to the Lower Realms' - A Dhamma talk given by Ajahn Anan on 4 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Closing the Door to the Lower Realms - A Dhamma talk given by Ajahn Anan on 4 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['Closing the Door to the Lower Realms' - A Dhamma talk given by Ajahn Anan on 4 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Closing the Door to the Lower Realms' - A Dhamma talk given by Ajahn Anan on 4 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:13</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>This Path Is For Everyone Of All Religions &#124; In-Person &#038; Online Retreat 2022</title>
	<link>https://watmarpjan.org/en/podcast/this-path-is-for-everyone-of-all-religions-in-person-online-retreat-2022/</link>
	<pubDate>Sat, 06 Aug 2022 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30959</guid>
	<description><![CDATA['This Path Is For Everyone Of All Religions' - A Dhamma talk given by Ajahn Anan on 3 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[This Path Is For Everyone Of All Religions - A Dhamma talk given by Ajahn Anan on 3 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wm]]></itunes:subtitle>
								<content:encoded><![CDATA['This Path Is For Everyone Of All Religions' - A Dhamma talk given by Ajahn Anan on 3 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['This Path Is For Everyone Of All Religions' - A Dhamma talk given by Ajahn Anan on 3 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Relating to Thoughts and Realizing Emptiness &#124; In-Person &#038; Online Retreat 2022</title>
	<link>https://watmarpjan.org/en/podcast/relating-to-thoughts-and-realizing-emptiness-in-person-online-retreat-2022/</link>
	<pubDate>Fri, 05 Aug 2022 00:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30956</guid>
	<description><![CDATA['Relating to Thoughts and Realizing Emptiness' - A Dhamma talk given by Ajahn Anan on 2 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Relating to Thoughts and Realizing Emptiness - A Dhamma talk given by Ajahn Anan on 2 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email ]]></itunes:subtitle>
								<content:encoded><![CDATA['Relating to Thoughts and Realizing Emptiness' - A Dhamma talk given by Ajahn Anan on 2 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Relating to Thoughts and Realizing Emptiness' - A Dhamma talk given by Ajahn Anan on 2 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Turning Point of My Life &#124; In-Person &#038; Online Retreat 2022</title>
	<link>https://watmarpjan.org/en/podcast/the-turning-point-of-my-life-in-person-online-retreat-2022/</link>
	<pubDate>Thu, 04 Aug 2022 00:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30954</guid>
	<description><![CDATA['The Turning Point of My Life' - A Dhamma talk given by Ajahn Anan on 1 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Turning Point of My Life - A Dhamma talk given by Ajahn Anan on 1 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.]]></itunes:subtitle>
								<content:encoded><![CDATA['The Turning Point of My Life' - A Dhamma talk given by Ajahn Anan on 1 Aug 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30954/the-turning-point-of-my-life-in-person-online-retreat-2022.mp3" length="51864992"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Turning Point of My Life' - A Dhamma talk given by Ajahn Anan on 1 Aug 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Dana and Sila Parami &#124; In-Person &#038; Online Retreat 2022</title>
	<link>https://watmarpjan.org/en/podcast/dana-and-sila-parami-in-person-online-retreat-2022/</link>
	<pubDate>Wed, 03 Aug 2022 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30952</guid>
	<description><![CDATA['Dana and Sila Parami' - A Dhamma talk given by Ajahn Anan on 31 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dana and Sila Parami - A Dhamma talk given by Ajahn Anan on 31 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['Dana and Sila Parami' - A Dhamma talk given by Ajahn Anan on 31 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30952/dana-and-sila-parami-in-person-online-retreat-2022.mp3" length="50564192"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Dana and Sila Parami' - A Dhamma talk given by Ajahn Anan on 31 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:04</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Setting Our Hearts Well &#124; In-Person &#038; Online Retreat 2022</title>
	<link>https://watmarpjan.org/en/podcast/setting-our-hearts-well-in-person-online-retreat-2022/</link>
	<pubDate>Tue, 02 Aug 2022 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30950</guid>
	<description><![CDATA['Setting Our Hearts Well' - A Dhamma talk given by Ajahn Anan on 30 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Setting Our Hearts Well - A Dhamma talk given by Ajahn Anan on 30 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Setting Our Hearts Well' - A Dhamma talk given by Ajahn Anan on 30 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30950/setting-our-hearts-well-in-person-online-retreat-2022.mp3" length="32102432"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Setting Our Hearts Well' - A Dhamma talk given by Ajahn Anan on 30 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Do Whatever Works</title>
	<link>https://watmarpjan.org/en/podcast/do-whatever-works/</link>
	<pubDate>Mon, 01 Aug 2022 00:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30946</guid>
	<description><![CDATA['Do Whatever Works' - A Dhamma talk given by Ajahn Anan on 28 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Do Whatever Works - A Dhamma talk given by Ajahn Anan on 28 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['Do Whatever Works' - A Dhamma talk given by Ajahn Anan on 28 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Do Whatever Works' - A Dhamma talk given by Ajahn Anan on 28 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Emptiness of the Elements</title>
	<link>https://watmarpjan.org/en/podcast/the-emptiness-of-the-elements/</link>
	<pubDate>Sun, 31 Jul 2022 12:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30943</guid>
	<description><![CDATA['The Emptiness of the Elements' - A Dhamma talk given by Ajahn Anan on 27 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Emptiness of the Elements - A Dhamma talk given by Ajahn Anan on 27 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['The Emptiness of the Elements' - A Dhamma talk given by Ajahn Anan on 27 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Emptiness of the Elements' - A Dhamma talk given by Ajahn Anan on 27 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Skeletons Can Walk</title>
	<link>https://watmarpjan.org/en/podcast/skeletons-can-walk/</link>
	<pubDate>Wed, 27 Jul 2022 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30939</guid>
	<description><![CDATA['Skeletons Can Walk' - A Dhamma talk given by Ajahn Anan on 26 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Skeletons Can Walk - A Dhamma talk given by Ajahn Anan on 26 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for t]]></itunes:subtitle>
								<content:encoded><![CDATA['Skeletons Can Walk' - A Dhamma talk given by Ajahn Anan on 26 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Skeletons Can Walk' - A Dhamma talk given by Ajahn Anan on 26 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Where Am I?</title>
	<link>https://watmarpjan.org/en/podcast/where-am-i/</link>
	<pubDate>Tue, 26 Jul 2022 00:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30937</guid>
	<description><![CDATA['Where Am I?' - A Dhamma talk given by Ajahn Anan on 24 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Where Am I? - A Dhamma talk given by Ajahn Anan on 24 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link]]></itunes:subtitle>
								<content:encoded><![CDATA['Where Am I?' - A Dhamma talk given by Ajahn Anan on 24 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Where Am I?' - A Dhamma talk given by Ajahn Anan on 24 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mindfulness throughout the Day</title>
	<link>https://watmarpjan.org/en/podcast/mindfulness-throughout-the-day/</link>
	<pubDate>Mon, 25 Jul 2022 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30936</guid>
	<description><![CDATA['Mindfulness throughout the Day' - A Dhamma talk given by Ajahn Anan on 23 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mindfulness throughout the Day - A Dhamma talk given by Ajahn Anan on 23 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gma]]></itunes:subtitle>
								<content:encoded><![CDATA['Mindfulness throughout the Day' - A Dhamma talk given by Ajahn Anan on 23 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Mindfulness throughout the Day' - A Dhamma talk given by Ajahn Anan on 23 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing the Buddha, Dhamma &#038; Sangha as One</title>
	<link>https://watmarpjan.org/en/podcast/seeing-the-buddha-dhamma-sangha-as-one/</link>
	<pubDate>Sun, 24 Jul 2022 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30935</guid>
	<description><![CDATA['Seeing the Buddha, Dhamma &#38; Sangha as One' - A Dhamma talk given by Ajahn Anan on 21 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Seeing the Buddha, Dhamma &#38; Sangha as One - A Dhamma talk given by Ajahn Anan on 21 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can emai]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing the Buddha, Dhamma &#38; Sangha as One' - A Dhamma talk given by Ajahn Anan on 21 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Seeing the Buddha, Dhamma &#38; Sangha as One' - A Dhamma talk given by Ajahn Anan on 21 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Never Give Up and You Will Succeed</title>
	<link>https://watmarpjan.org/en/podcast/never-give-up-and-you-will-succeed/</link>
	<pubDate>Fri, 22 Jul 2022 00:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30931</guid>
	<description><![CDATA['Never Give Up and You Will Succeed' - A Dhamma talk given by Ajahn Anan on 20 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Never Give Up and You Will Succeed - A Dhamma talk given by Ajahn Anan on 20 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma]]></itunes:subtitle>
								<content:encoded><![CDATA['Never Give Up and You Will Succeed' - A Dhamma talk given by Ajahn Anan on 20 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30931/never-give-up-and-you-will-succeed.mp3" length="38524209"
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			<itunes:summary><![CDATA['Never Give Up and You Will Succeed' - A Dhamma talk given by Ajahn Anan on 20 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Four Protections</title>
	<link>https://watmarpjan.org/en/podcast/the-four-protections/</link>
	<pubDate>Wed, 20 Jul 2022 00:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30920</guid>
	<description><![CDATA['The Four Protections' - A Dhamma talk given by Ajahn Anan on 18 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Four Protections - A Dhamma talk given by Ajahn Anan on 18 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['The Four Protections' - A Dhamma talk given by Ajahn Anan on 18 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30920/the-four-protections.mp3" length="44418272"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Four Protections' - A Dhamma talk given by Ajahn Anan on 18 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mindfulness of Breathing for Peace &#038; Insight</title>
	<link>https://watmarpjan.org/en/podcast/mindfulness-of-breathing-for-peace-insight/</link>
	<pubDate>Tue, 19 Jul 2022 00:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30918</guid>
	<description><![CDATA['Mindfulness of Breathing for Peace &#38; Insight' - A Dhamma talk given by Ajahn Anan on 17 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mindfulness of Breathing for Peace &#38; Insight - A Dhamma talk given by Ajahn Anan on 17 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can e]]></itunes:subtitle>
								<content:encoded><![CDATA['Mindfulness of Breathing for Peace &#38; Insight' - A Dhamma talk given by Ajahn Anan on 17 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30918/mindfulness-of-breathing-for-peace-insight.mp3" length="35898272"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Mindfulness of Breathing for Peace &#38; Insight' - A Dhamma talk given by Ajahn Anan on 17 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Wisdom Emerging from Peace</title>
	<link>https://watmarpjan.org/en/podcast/wisdom-emerging-from-peace/</link>
	<pubDate>Mon, 18 Jul 2022 00:00:37 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30916</guid>
	<description><![CDATA['Wisdom Emerging from Peace' - A Dhamma talk given by Ajahn Anan on 16 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Wisdom Emerging from Peace - A Dhamma talk given by Ajahn Anan on 16 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['Wisdom Emerging from Peace' - A Dhamma talk given by Ajahn Anan on 16 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30916/wisdom-emerging-from-peace.mp3" length="32280992"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Wisdom Emerging from Peace' - A Dhamma talk given by Ajahn Anan on 16 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Touching Emptiness</title>
	<link>https://watmarpjan.org/en/podcast/touching-emptiness/</link>
	<pubDate>Sun, 17 Jul 2022 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30914</guid>
	<description><![CDATA['Touching Emptiness' - A Dhamma talk given by Ajahn Anan on 15 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Touching Emptiness - A Dhamma talk given by Ajahn Anan on 15 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for t]]></itunes:subtitle>
								<content:encoded><![CDATA['Touching Emptiness' - A Dhamma talk given by Ajahn Anan on 15 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30914/touching-emptiness.mp3" length="49431090"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Touching Emptiness' - A Dhamma talk given by Ajahn Anan on 15 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Entering the Rains 2022</title>
	<link>https://watmarpjan.org/en/podcast/entering-the-rains-2022/</link>
	<pubDate>Sat, 16 Jul 2022 00:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30912</guid>
	<description><![CDATA['Entering the Rains 2022' - A Dhamma talk given by Ajahn Anan on 14 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Entering the Rains 2022 - A Dhamma talk given by Ajahn Anan on 14 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Entering the Rains 2022' - A Dhamma talk given by Ajahn Anan on 14 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Entering the Rains 2022' - A Dhamma talk given by Ajahn Anan on 14 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Happiness of the Buddha’s Liberation</title>
	<link>https://watmarpjan.org/en/podcast/the-happiness-of-the-buddhas-liberation/</link>
	<pubDate>Fri, 15 Jul 2022 12:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30910</guid>
	<description><![CDATA['The Happiness of the Buddha’s Liberation' - Friday Dhamma videos &#124; 1 Jul 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Happiness of the Buddha’s Liberation - Friday Dhamma videos &#124; 1 Jul 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live s]]></itunes:subtitle>
								<content:encoded><![CDATA['The Happiness of the Buddha’s Liberation' - Friday Dhamma videos &#124; 1 Jul 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Happiness of the Buddha’s Liberation' - Friday Dhamma videos &#124; 1 Jul 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Nothing to Be</title>
	<link>https://watmarpjan.org/en/podcast/nothing-to-be/</link>
	<pubDate>Fri, 15 Jul 2022 00:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30901</guid>
	<description><![CDATA['Nothing to Be' - A Dhamma talk given by Ajahn Anan on 11 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Nothing to Be - A Dhamma talk given by Ajahn Anan on 11 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the li]]></itunes:subtitle>
								<content:encoded><![CDATA['Nothing to Be' - A Dhamma talk given by Ajahn Anan on 11 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Nothing to Be' - A Dhamma talk given by Ajahn Anan on 11 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Begin with Faith, Wisdom and Perseverance</title>
	<link>https://watmarpjan.org/en/podcast/begin-with-faith-wisdom-and-perseverance/</link>
	<pubDate>Thu, 14 Jul 2022 12:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30905</guid>
	<description><![CDATA['Begin with Faith, Wisdom and Perseverance' - Friday Dhamma videos &#124; 17 Jun 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Begin with Faith, Wisdom and Perseverance - Friday Dhamma videos &#124; 17 Jun 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live]]></itunes:subtitle>
								<content:encoded><![CDATA['Begin with Faith, Wisdom and Perseverance' - Friday Dhamma videos &#124; 17 Jun 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Begin with Faith, Wisdom and Perseverance' - Friday Dhamma videos &#124; 17 Jun 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Experiencing the Noble Truths</title>
	<link>https://watmarpjan.org/en/podcast/experiencing-the-noble-truths/</link>
	<pubDate>Thu, 14 Jul 2022 00:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30899</guid>
	<description><![CDATA['Experiencing the Noble Truths' - A Dhamma talk given by Ajahn Anan on 10 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Experiencing the Noble Truths - A Dhamma talk given by Ajahn Anan on 10 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['Experiencing the Noble Truths' - A Dhamma talk given by Ajahn Anan on 10 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Experiencing the Noble Truths' - A Dhamma talk given by Ajahn Anan on 10 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Quelling Anger, Curbing Its Intensity</title>
	<link>https://watmarpjan.org/en/podcast/quelling-anger-curbing-its-intensity/</link>
	<pubDate>Wed, 13 Jul 2022 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30903</guid>
	<description><![CDATA['Quelling Anger, Curbing Its Intensity' - Friday Dhamma videos &#124; 10 Jun 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Quelling Anger, Curbing Its Intensity - Friday Dhamma videos &#124; 10 Jun 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ses]]></itunes:subtitle>
								<content:encoded><![CDATA['Quelling Anger, Curbing Its Intensity' - Friday Dhamma videos &#124; 10 Jun 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Quelling Anger, Curbing Its Intensity' - Friday Dhamma videos &#124; 10 Jun 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The True Dhamma Comes from the Heart</title>
	<link>https://watmarpjan.org/en/podcast/the-true-dhamma-comes-from-the-heart/</link>
	<pubDate>Wed, 13 Jul 2022 00:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30897</guid>
	<description><![CDATA['The True Dhamma Comes from the Heart' - A Dhamma talk given by Ajahn Anan on 9 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The True Dhamma Comes from the Heart - A Dhamma talk given by Ajahn Anan on 9 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA['The True Dhamma Comes from the Heart' - A Dhamma talk given by Ajahn Anan on 9 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The True Dhamma Comes from the Heart' - A Dhamma talk given by Ajahn Anan on 9 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Why Haven’t We Seen the Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/why-havent-we-seen-the-dhamma/</link>
	<pubDate>Fri, 08 Jul 2022 00:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30893</guid>
	<description><![CDATA['Why Haven’t We Seen the Dhamma' - A Dhamma talk given by Ajahn Anan on 7 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Why Haven’t We Seen the Dhamma - A Dhamma talk given by Ajahn Anan on 7 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['Why Haven’t We Seen the Dhamma' - A Dhamma talk given by Ajahn Anan on 7 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Why Haven’t We Seen the Dhamma' - A Dhamma talk given by Ajahn Anan on 7 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Way to Awakening</title>
	<link>https://watmarpjan.org/en/podcast/the-way-to-awakening/</link>
	<pubDate>Thu, 07 Jul 2022 00:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30891</guid>
	<description><![CDATA['The Way to Awakening' - A Dhamma talk given by Ajahn Anan on 6 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Way to Awakening - A Dhamma talk given by Ajahn Anan on 6 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['The Way to Awakening' - A Dhamma talk given by Ajahn Anan on 6 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Way to Awakening' - A Dhamma talk given by Ajahn Anan on 6 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Kondañña Knows!</title>
	<link>https://watmarpjan.org/en/podcast/kondanna-knows/</link>
	<pubDate>Wed, 06 Jul 2022 00:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30887</guid>
	<description><![CDATA['Kondañña Knows!' - A Dhamma talk given by Ajahn Anan on 5 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Kondañña Knows! - A Dhamma talk given by Ajahn Anan on 5 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the l]]></itunes:subtitle>
								<content:encoded><![CDATA['Kondañña Knows!' - A Dhamma talk given by Ajahn Anan on 5 Jul 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Kondañña Knows!' - A Dhamma talk given by Ajahn Anan on 5 Jul 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mindfulness of the Body</title>
	<link>https://watmarpjan.org/en/podcast/mindfulness-of-the-body/</link>
	<pubDate>Mon, 04 Jul 2022 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30885</guid>
	<description><![CDATA['Mindfulness of the Body' - A Dhamma talk given by Ajahn Anan on 30 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mindfulness of the Body - A Dhamma talk given by Ajahn Anan on 30 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Mindfulness of the Body' - A Dhamma talk given by Ajahn Anan on 30 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Mindfulness of the Body' - A Dhamma talk given by Ajahn Anan on 30 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Arising of Insight</title>
	<link>https://watmarpjan.org/en/podcast/the-arising-of-insight/</link>
	<pubDate>Sun, 03 Jul 2022 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30883</guid>
	<description><![CDATA['The Arising of Insight' - A Dhamma talk given by Ajahn Anan on 28 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Arising of Insight - A Dhamma talk given by Ajahn Anan on 28 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com f]]></itunes:subtitle>
								<content:encoded><![CDATA['The Arising of Insight' - A Dhamma talk given by Ajahn Anan on 28 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Arising of Insight' - A Dhamma talk given by Ajahn Anan on 28 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Where is True Happiness</title>
	<link>https://watmarpjan.org/en/podcast/where-is-true-happiness/</link>
	<pubDate>Tue, 28 Jun 2022 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30880</guid>
	<description><![CDATA['Where is True Happiness' - A Dhamma talk given by Ajahn Anan on 27 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Where is True Happiness - A Dhamma talk given by Ajahn Anan on 27 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Where is True Happiness' - A Dhamma talk given by Ajahn Anan on 27 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Where is True Happiness' - A Dhamma talk given by Ajahn Anan on 27 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Going to Die &#038; Meeting the Buddha</title>
	<link>https://watmarpjan.org/en/podcast/going-to-die-meeting-the-buddha/</link>
	<pubDate>Mon, 27 Jun 2022 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30874</guid>
	<description><![CDATA['Going to Die &#38; Meeting the Buddha' - A Dhamma talk given by Ajahn Anan on 25 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Going to Die &#38; Meeting the Buddha - A Dhamma talk given by Ajahn Anan on 25 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdha]]></itunes:subtitle>
								<content:encoded><![CDATA['Going to Die &#38; Meeting the Buddha' - A Dhamma talk given by Ajahn Anan on 25 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Going to Die &#38; Meeting the Buddha' - A Dhamma talk given by Ajahn Anan on 25 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>We&#8217;re Never as Skilled as Ageing</title>
	<link>https://watmarpjan.org/en/podcast/were-never-as-skilled-as-ageing/</link>
	<pubDate>Thu, 23 Jun 2022 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30840</guid>
	<description><![CDATA['We're Never as Skilled as Ageing' - A Dhamma talk given by Ajahn Anan on 22 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Were Never as Skilled as Ageing - A Dhamma talk given by Ajahn Anan on 22 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['We're Never as Skilled as Ageing' - A Dhamma talk given by Ajahn Anan on 22 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['We're Never as Skilled as Ageing' - A Dhamma talk given by Ajahn Anan on 22 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The X-ray Vision of Vipassanā</title>
	<link>https://watmarpjan.org/en/podcast/the-x-ray-vision-of-vipassana/</link>
	<pubDate>Tue, 14 Jun 2022 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30818</guid>
	<description><![CDATA['The X-ray Vision of Vipassanā' - A Dhamma talk given by Ajahn Anan on 11 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The X-ray Vision of Vipassanā - A Dhamma talk given by Ajahn Anan on 11 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['The X-ray Vision of Vipassanā' - A Dhamma talk given by Ajahn Anan on 11 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30818/the-x-ray-vision-of-vipassana.mp3" length="44464352"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The X-ray Vision of Vipassanā' - A Dhamma talk given by Ajahn Anan on 11 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:32</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Vipassana with Sound</title>
	<link>https://watmarpjan.org/en/podcast/vipassana-with-sound/</link>
	<pubDate>Tue, 07 Jun 2022 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30812</guid>
	<description><![CDATA['Vipassana with Sound' - A Dhamma talk given by Ajahn Anan on 3 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Vipassana with Sound - A Dhamma talk given by Ajahn Anan on 3 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['Vipassana with Sound' - A Dhamma talk given by Ajahn Anan on 3 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Vipassana with Sound' - A Dhamma talk given by Ajahn Anan on 3 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Virtue for Liberation</title>
	<link>https://watmarpjan.org/en/podcast/virtue-for-liberation/</link>
	<pubDate>Mon, 06 Jun 2022 00:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30814</guid>
	<description><![CDATA['Virtue for Liberation' - A Dhamma talk given by Ajahn Anan on 4 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Virtue for Liberation - A Dhamma talk given by Ajahn Anan on 4 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA['Virtue for Liberation' - A Dhamma talk given by Ajahn Anan on 4 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Virtue for Liberation' - A Dhamma talk given by Ajahn Anan on 4 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Multifold Sacrifices of the Buddha</title>
	<link>https://watmarpjan.org/en/podcast/the-multifold-sacrifices-of-the-buddha/</link>
	<pubDate>Sun, 05 Jun 2022 12:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30810</guid>
	<description><![CDATA['The Multifold Sacrifices of the Buddha' - Friday Dhamma videos &#124; 27 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Multifold Sacrifices of the Buddha - Friday Dhamma videos &#124; 27 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['The Multifold Sacrifices of the Buddha' - Friday Dhamma videos &#124; 27 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30810/the-multifold-sacrifices-of-the-buddha.mp3" length="38046016"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Multifold Sacrifices of the Buddha' - Friday Dhamma videos &#124; 27 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Leaving the Shore of Birth &#038; Death</title>
	<link>https://watmarpjan.org/en/podcast/leaving-the-shore-of-birth-death/</link>
	<pubDate>Sun, 05 Jun 2022 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30808</guid>
	<description><![CDATA['Leaving the Shore of Birth &#38; Death' - A Dhamma talk given by Ajahn Anan on 1 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Leaving the Shore of Birth &#38; Death - A Dhamma talk given by Ajahn Anan on 1 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdha]]></itunes:subtitle>
								<content:encoded><![CDATA['Leaving the Shore of Birth &#38; Death' - A Dhamma talk given by Ajahn Anan on 1 Jun 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Leaving the Shore of Birth &#38; Death' - A Dhamma talk given by Ajahn Anan on 1 Jun 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Firm Intent</title>
	<link>https://watmarpjan.org/en/podcast/firm-intent/</link>
	<pubDate>Thu, 02 Jun 2022 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30805</guid>
	<description><![CDATA['Firm Intent' - A Dhamma talk given by Ajahn Anan on 30 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Firm Intent - A Dhamma talk given by Ajahn Anan on 30 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link]]></itunes:subtitle>
								<content:encoded><![CDATA['Firm Intent' - A Dhamma talk given by Ajahn Anan on 30 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Firm Intent' - A Dhamma talk given by Ajahn Anan on 30 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The World &#038; Beyond</title>
	<link>https://watmarpjan.org/en/podcast/the-world-beyond/</link>
	<pubDate>Wed, 01 Jun 2022 00:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30803</guid>
	<description><![CDATA['The World &#38; Beyond' - A Dhamma talk given by Ajahn Anan on 31 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The World &#38; Beyond - A Dhamma talk given by Ajahn Anan on 31 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com f]]></itunes:subtitle>
								<content:encoded><![CDATA['The World &#38; Beyond' - A Dhamma talk given by Ajahn Anan on 31 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The World &#38; Beyond' - A Dhamma talk given by Ajahn Anan on 31 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Genuine Love for Ourselves</title>
	<link>https://watmarpjan.org/en/podcast/genuine-love-for-ourselves/</link>
	<pubDate>Sun, 29 May 2022 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30801</guid>
	<description><![CDATA['Genuine Love for Ourselves' - A Dhamma talk given by Ajahn Anan on 28 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Genuine Love for Ourselves - A Dhamma talk given by Ajahn Anan on 28 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['Genuine Love for Ourselves' - A Dhamma talk given by Ajahn Anan on 28 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Genuine Love for Ourselves' - A Dhamma talk given by Ajahn Anan on 28 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:56</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Escaping the Fires of Ageing, Sickness &#038; Death</title>
	<link>https://watmarpjan.org/en/podcast/escaping-the-fires-of-ageing-sickness-death/</link>
	<pubDate>Fri, 27 May 2022 00:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30799</guid>
	<description><![CDATA['Escaping the Fires of Ageing, Sickness &#38; Death' - A Dhamma talk given by Ajahn Anan on 26 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Escaping the Fires of Ageing, Sickness &#38; Death - A Dhamma talk given by Ajahn Anan on 26 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can]]></itunes:subtitle>
								<content:encoded><![CDATA['Escaping the Fires of Ageing, Sickness &#38; Death' - A Dhamma talk given by Ajahn Anan on 26 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Escaping the Fires of Ageing, Sickness &#38; Death' - A Dhamma talk given by Ajahn Anan on 26 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>This Bag of Bones</title>
	<link>https://watmarpjan.org/en/podcast/this-bag-of-bones/</link>
	<pubDate>Thu, 26 May 2022 00:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30794</guid>
	<description><![CDATA['This Bag of Bones' - A Dhamma talk given by Ajahn Anan on 22 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[This Bag of Bones - A Dhamma talk given by Ajahn Anan on 22 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['This Bag of Bones' - A Dhamma talk given by Ajahn Anan on 22 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['This Bag of Bones' - A Dhamma talk given by Ajahn Anan on 22 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mindfulness &#038; Suchness</title>
	<link>https://watmarpjan.org/en/podcast/mindfulness-suchness/</link>
	<pubDate>Wed, 25 May 2022 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30798</guid>
	<description><![CDATA['Mindfulness &#38; Suchness' - A Dhamma talk given by Ajahn Anan on 24 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mindfulness &#38; Suchness - A Dhamma talk given by Ajahn Anan on 24 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.c]]></itunes:subtitle>
								<content:encoded><![CDATA['Mindfulness &#38; Suchness' - A Dhamma talk given by Ajahn Anan on 24 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Mindfulness &#38; Suchness' - A Dhamma talk given by Ajahn Anan on 24 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:29</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>We Know, So Why Can’t We Let Go?</title>
	<link>https://watmarpjan.org/en/podcast/we-know-so-why-cant-we-let-go/</link>
	<pubDate>Tue, 24 May 2022 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30792</guid>
	<description><![CDATA['We Know, So Why Can’t We Let Go?' - A Dhamma talk given by Ajahn Anan on 23 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[We Know, So Why Can’t We Let Go? - A Dhamma talk given by Ajahn Anan on 23 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['We Know, So Why Can’t We Let Go?' - A Dhamma talk given by Ajahn Anan on 23 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['We Know, So Why Can’t We Let Go?' - A Dhamma talk given by Ajahn Anan on 23 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Why Practice?</title>
	<link>https://watmarpjan.org/en/podcast/why-practice/</link>
	<pubDate>Mon, 23 May 2022 00:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30765</guid>
	<description><![CDATA['Why Practice?' - A Dhamma talk given by Ajahn Anan on 7 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Why Practice? - A Dhamma talk given by Ajahn Anan on 7 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the lin]]></itunes:subtitle>
								<content:encoded><![CDATA['Why Practice?' - A Dhamma talk given by Ajahn Anan on 7 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30765/why-practice.mp3" length="46517792"
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			<itunes:summary><![CDATA['Why Practice?' - A Dhamma talk given by Ajahn Anan on 7 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing Our True Selves</title>
	<link>https://watmarpjan.org/en/podcast/seeing-our-true-selves/</link>
	<pubDate>Sun, 22 May 2022 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30790</guid>
	<description><![CDATA['Seeing Our True Selves' - A Dhamma talk given by Ajahn Anan on 21 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Seeing Our True Selves - A Dhamma talk given by Ajahn Anan on 21 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com f]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing Our True Selves' - A Dhamma talk given by Ajahn Anan on 21 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Seeing Our True Selves' - A Dhamma talk given by Ajahn Anan on 21 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Qualities that Lead to Success</title>
	<link>https://watmarpjan.org/en/podcast/qualities-that-lead-to-success/</link>
	<pubDate>Sat, 21 May 2022 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30788</guid>
	<description><![CDATA['Qualities that Lead to Success' - A Dhamma talk given by Ajahn Anan on 19 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Qualities that Lead to Success - A Dhamma talk given by Ajahn Anan on 19 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gma]]></itunes:subtitle>
								<content:encoded><![CDATA['Qualities that Lead to Success' - A Dhamma talk given by Ajahn Anan on 19 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Qualities that Lead to Success' - A Dhamma talk given by Ajahn Anan on 19 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Closing Off the Lower Realms</title>
	<link>https://watmarpjan.org/en/podcast/closing-off-the-lower-realms/</link>
	<pubDate>Fri, 20 May 2022 00:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30786</guid>
	<description><![CDATA['Closing Off the Lower Realms' - A Dhamma talk given by Ajahn Anan on 18 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Closing Off the Lower Realms - A Dhamma talk given by Ajahn Anan on 18 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['Closing Off the Lower Realms' - A Dhamma talk given by Ajahn Anan on 18 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Closing Off the Lower Realms' - A Dhamma talk given by Ajahn Anan on 18 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Trouble of Clinging to Views</title>
	<link>https://watmarpjan.org/en/podcast/the-trouble-of-clinging-to-views/</link>
	<pubDate>Thu, 19 May 2022 00:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30763</guid>
	<description><![CDATA['The Trouble of Clinging to Views' - A Dhamma talk given by Ajahn Anan on 4 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Trouble of Clinging to Views - A Dhamma talk given by Ajahn Anan on 4 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['The Trouble of Clinging to Views' - A Dhamma talk given by Ajahn Anan on 4 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Trouble of Clinging to Views' - A Dhamma talk given by Ajahn Anan on 4 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Each Breath is One Less Left</title>
	<link>https://watmarpjan.org/en/podcast/each-breath-is-one-less-left/</link>
	<pubDate>Wed, 18 May 2022 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30784</guid>
	<description><![CDATA['Each Breath is One Less Left' - A Dhamma talk given by Ajahn Anan on 17 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Each Breath is One Less Left - A Dhamma talk given by Ajahn Anan on 17 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['Each Breath is One Less Left' - A Dhamma talk given by Ajahn Anan on 17 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Each Breath is One Less Left' - A Dhamma talk given by Ajahn Anan on 17 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Search for the Path out of Suffering</title>
	<link>https://watmarpjan.org/en/podcast/the-search-for-the-path-out-of-suffering/</link>
	<pubDate>Tue, 17 May 2022 12:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30777</guid>
	<description><![CDATA['The Search for the Path out of Suffering' - Friday Dhamma videos &#124; 13 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Search for the Path out of Suffering - Friday Dhamma videos &#124; 13 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['The Search for the Path out of Suffering' - Friday Dhamma videos &#124; 13 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Search for the Path out of Suffering' - Friday Dhamma videos &#124; 13 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Going Against The Stream Of The World To The Stream Of Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/going-against-the-stream-of-the-world-to-the-stream-of-dhamma/</link>
	<pubDate>Tue, 17 May 2022 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30782</guid>
	<description><![CDATA['Going Against The Stream Of The World To The Stream Of Dhamma' - A Dhamma talk given by Ajahn Anan on 16 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Going Against The Stream Of The World To The Stream Of Dhamma - A Dhamma talk given by Ajahn Anan on 16 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma ta]]></itunes:subtitle>
								<content:encoded><![CDATA['Going Against The Stream Of The World To The Stream Of Dhamma' - A Dhamma talk given by Ajahn Anan on 16 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Going Against The Stream Of The World To The Stream Of Dhamma' - A Dhamma talk given by Ajahn Anan on 16 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Visākha Pūjā 2565: Learning from Normal Things</title>
	<link>https://watmarpjan.org/en/podcast/visakha-puja-2565-learning-from-normal-things/</link>
	<pubDate>Mon, 16 May 2022 12:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30779</guid>
	<description><![CDATA['Learning from Normal Things' - A Dhamma talk given by Ajahn Anan on Visākha Pūjā 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Learning from Normal Things - A Dhamma talk given by Ajahn Anan on Visākha Pūjā 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['Learning from Normal Things' - A Dhamma talk given by Ajahn Anan on Visākha Pūjā 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Learning from Normal Things' - A Dhamma talk given by Ajahn Anan on Visākha Pūjā 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Not Beyond One’s Ability</title>
	<link>https://watmarpjan.org/en/podcast/not-beyond-ones-ability/</link>
	<pubDate>Mon, 16 May 2022 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30762</guid>
	<description><![CDATA['Not Beyond One’s Ability' - A Dhamma talk given by Ajahn Anan on 3 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Not Beyond One’s Ability - A Dhamma talk given by Ajahn Anan on 3 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Not Beyond One’s Ability' - A Dhamma talk given by Ajahn Anan on 3 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Not Beyond One’s Ability' - A Dhamma talk given by Ajahn Anan on 3 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>No Matter What Happens, It’s All Normal</title>
	<link>https://watmarpjan.org/en/podcast/no-matter-what-happens-its-all-normal/</link>
	<pubDate>Sun, 15 May 2022 00:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30761</guid>
	<description><![CDATA['No Matter What Happens, It’s All Normal' - A Dhamma talk given by Ajahn Anan on 2 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[No Matter What Happens, It’s All Normal - A Dhamma talk given by Ajahn Anan on 2 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdh]]></itunes:subtitle>
								<content:encoded><![CDATA['No Matter What Happens, It’s All Normal' - A Dhamma talk given by Ajahn Anan on 2 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30761/no-matter-what-happens-its-all-normal.mp3" length="57155552"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['No Matter What Happens, It’s All Normal' - A Dhamma talk given by Ajahn Anan on 2 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>You Can See the Dhamma in This Life</title>
	<link>https://watmarpjan.org/en/podcast/you-can-see-the-dhamma-in-this-life/</link>
	<pubDate>Sat, 14 May 2022 00:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30760</guid>
	<description><![CDATA['You Can See the Dhamma in This Life' - A Dhamma talk given by Ajahn Anan on 1 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[You Can See the Dhamma in This Life - A Dhamma talk given by Ajahn Anan on 1 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma]]></itunes:subtitle>
								<content:encoded><![CDATA['You Can See the Dhamma in This Life' - A Dhamma talk given by Ajahn Anan on 1 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30760/you-can-see-the-dhamma-in-this-life.mp3" length="45975392"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['You Can See the Dhamma in This Life' - A Dhamma talk given by Ajahn Anan on 1 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Above Wrong &#038; Beyond Right</title>
	<link>https://watmarpjan.org/en/podcast/above-wrong-beyond-right/</link>
	<pubDate>Fri, 13 May 2022 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30775</guid>
	<description><![CDATA['Above Wrong &#38; Beyond Right' - A Dhamma talk given by Ajahn Anan on 12 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Above Wrong &#38; Beyond Right - A Dhamma talk given by Ajahn Anan on 12 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gma]]></itunes:subtitle>
								<content:encoded><![CDATA['Above Wrong &#38; Beyond Right' - A Dhamma talk given by Ajahn Anan on 12 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Above Wrong &#38; Beyond Right' - A Dhamma talk given by Ajahn Anan on 12 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>There Is No Glass</title>
	<link>https://watmarpjan.org/en/podcast/there-is-no-glass/</link>
	<pubDate>Thu, 12 May 2022 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30773</guid>
	<description><![CDATA['There Is No Glass' - A Dhamma talk given by Ajahn Anan on 11 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[There Is No Glass - A Dhamma talk given by Ajahn Anan on 11 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['There Is No Glass' - A Dhamma talk given by Ajahn Anan on 11 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['There Is No Glass' - A Dhamma talk given by Ajahn Anan on 11 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Way of Nature</title>
	<link>https://watmarpjan.org/en/podcast/the-way-of-nature/</link>
	<pubDate>Wed, 11 May 2022 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30771</guid>
	<description><![CDATA['The Way of Nature' - A Dhamma talk given by Ajahn Anan on 10 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Way of Nature - A Dhamma talk given by Ajahn Anan on 10 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['The Way of Nature' - A Dhamma talk given by Ajahn Anan on 10 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Way of Nature' - A Dhamma talk given by Ajahn Anan on 10 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Path to Becoming a Buddha</title>
	<link>https://watmarpjan.org/en/podcast/the-path-to-becoming-a-buddha/</link>
	<pubDate>Tue, 10 May 2022 12:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30764</guid>
	<description><![CDATA['The Path to Becoming a Buddha' - Friday Dhamma videos &#124; 6 May 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Path to Becoming a Buddha - Friday Dhamma videos &#124; 6 May 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at ]]></itunes:subtitle>
								<content:encoded><![CDATA['The Path to Becoming a Buddha' - Friday Dhamma videos &#124; 6 May 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Path to Becoming a Buddha' - Friday Dhamma videos &#124; 6 May 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Birth of a Buddha in the Heart</title>
	<link>https://watmarpjan.org/en/podcast/the-birth-of-a-buddha-in-the-heart/</link>
	<pubDate>Tue, 10 May 2022 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30769</guid>
	<description><![CDATA['The Birth of a Buddha in the Heart' - A Dhamma talk given by Ajahn Anan on 9 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Birth of a Buddha in the Heart - A Dhamma talk given by Ajahn Anan on 9 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@]]></itunes:subtitle>
								<content:encoded><![CDATA['The Birth of a Buddha in the Heart' - A Dhamma talk given by Ajahn Anan on 9 May 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Birth of a Buddha in the Heart' - A Dhamma talk given by Ajahn Anan on 9 May 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Handicapped Body but a Healthy Mind</title>
	<link>https://watmarpjan.org/en/podcast/a-handicapped-body-but-a-healthy-mind/</link>
	<pubDate>Mon, 09 May 2022 12:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30767</guid>
	<description><![CDATA['A Handicapped Body but a Healthy Mind' - Friday Dhamma videos &#124; 25 Feb 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Handicapped Body but a Healthy Mind - Friday Dhamma videos &#124; 25 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ses]]></itunes:subtitle>
								<content:encoded><![CDATA['A Handicapped Body but a Healthy Mind' - Friday Dhamma videos &#124; 25 Feb 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['A Handicapped Body but a Healthy Mind' - Friday Dhamma videos &#124; 25 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Difficult Path to Letting Go</title>
	<link>https://watmarpjan.org/en/podcast/the-difficult-path-to-letting-go/</link>
	<pubDate>Mon, 09 May 2022 00:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30759</guid>
	<description><![CDATA['The Difficult Path to Letting Go' - A Dhamma talk given by Ajahn Anan on 30 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Difficult Path to Letting Go - A Dhamma talk given by Ajahn Anan on 30 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['The Difficult Path to Letting Go' - A Dhamma talk given by Ajahn Anan on 30 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Difficult Path to Letting Go' - A Dhamma talk given by Ajahn Anan on 30 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>About Rapture</title>
	<link>https://watmarpjan.org/en/podcast/about-rapture/</link>
	<pubDate>Mon, 02 May 2022 00:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30749</guid>
	<description><![CDATA['About Rapture' - A Dhamma talk given by Ajahn Anan on 29 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[About Rapture - A Dhamma talk given by Ajahn Anan on 29 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the li]]></itunes:subtitle>
								<content:encoded><![CDATA['About Rapture' - A Dhamma talk given by Ajahn Anan on 29 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['About Rapture' - A Dhamma talk given by Ajahn Anan on 29 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Faith of an Arahant</title>
	<link>https://watmarpjan.org/en/podcast/the-faith-of-an-arahant/</link>
	<pubDate>Sun, 01 May 2022 00:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30747</guid>
	<description><![CDATA['The Faith of an Arahant' - A Dhamma talk given by Ajahn Anan on 27 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Faith of an Arahant - A Dhamma talk given by Ajahn Anan on 27 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['The Faith of an Arahant' - A Dhamma talk given by Ajahn Anan on 27 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Faith of an Arahant' - A Dhamma talk given by Ajahn Anan on 27 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing the Dhammas which Should Be Seen</title>
	<link>https://watmarpjan.org/en/podcast/seeing-the-dhammas-which-should-be-seen/</link>
	<pubDate>Sat, 30 Apr 2022 00:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30745</guid>
	<description><![CDATA['Seeing the Dhammas which Should Be Seen' - A Dhamma talk given by Ajahn Anan on 26 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Seeing the Dhammas which Should Be Seen - A Dhamma talk given by Ajahn Anan on 26 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjd]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing the Dhammas which Should Be Seen' - A Dhamma talk given by Ajahn Anan on 26 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30745/seeing-the-dhammas-which-should-be-seen.mp3" length="39238770"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Seeing the Dhammas which Should Be Seen' - A Dhamma talk given by Ajahn Anan on 26 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>All Dhammas are Not-self</title>
	<link>https://watmarpjan.org/en/podcast/all-dhammas-are-not-self/</link>
	<pubDate>Fri, 29 Apr 2022 00:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30743</guid>
	<description><![CDATA['All Dhammas are Not-self' - A Dhamma talk given by Ajahn Anan on 23 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[All Dhammas are Not-self - A Dhamma talk given by Ajahn Anan on 23 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com]]></itunes:subtitle>
								<content:encoded><![CDATA['All Dhammas are Not-self' - A Dhamma talk given by Ajahn Anan on 23 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['All Dhammas are Not-self' - A Dhamma talk given by Ajahn Anan on 23 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Elements of Buddhism</title>
	<link>https://watmarpjan.org/en/podcast/the-elements-of-buddhism/</link>
	<pubDate>Thu, 28 Apr 2022 00:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30740</guid>
	<description><![CDATA['The Elements of Buddhism' - Friday Dhamma videos &#124; 22 Apr 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Elements of Buddhism - Friday Dhamma videos &#124; 22 Apr 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15]]></itunes:subtitle>
								<content:encoded><![CDATA['The Elements of Buddhism' - Friday Dhamma videos &#124; 22 Apr 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Elements of Buddhism' - Friday Dhamma videos &#124; 22 Apr 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Finding a Refuge in Ourselves</title>
	<link>https://watmarpjan.org/en/podcast/finding-a-refuge-in-ourselves/</link>
	<pubDate>Wed, 27 Apr 2022 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30738</guid>
	<description><![CDATA['Finding a Refuge in Ourselves' - A Dhamma talk given by Ajahn Anan on 21 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Finding a Refuge in Ourselves - A Dhamma talk given by Ajahn Anan on 21 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmai]]></itunes:subtitle>
								<content:encoded><![CDATA['Finding a Refuge in Ourselves' - A Dhamma talk given by Ajahn Anan on 21 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Finding a Refuge in Ourselves' - A Dhamma talk given by Ajahn Anan on 21 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Misapprehending Reality</title>
	<link>https://watmarpjan.org/en/podcast/misapprehending-reality/</link>
	<pubDate>Tue, 26 Apr 2022 00:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30735</guid>
	<description><![CDATA['Misapprehending Reality' - A Dhamma talk given by Ajahn Anan on 20 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Misapprehending Reality - A Dhamma talk given by Ajahn Anan on 20 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com ]]></itunes:subtitle>
								<content:encoded><![CDATA['Misapprehending Reality' - A Dhamma talk given by Ajahn Anan on 20 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Misapprehending Reality' - A Dhamma talk given by Ajahn Anan on 20 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Waking Up Our Sleeping Minds</title>
	<link>https://watmarpjan.org/en/podcast/waking-up-our-sleeping-minds/</link>
	<pubDate>Mon, 25 Apr 2022 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30733</guid>
	<description><![CDATA['Waking Up Our Sleeping Minds' - A Dhamma talk given by Ajahn Anan on 19 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Waking Up Our Sleeping Minds - A Dhamma talk given by Ajahn Anan on 19 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
								<content:encoded><![CDATA['Waking Up Our Sleeping Minds' - A Dhamma talk given by Ajahn Anan on 19 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Waking Up Our Sleeping Minds' - A Dhamma talk given by Ajahn Anan on 19 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Q&#038;A: Mindfulness &#038; Consciousness</title>
	<link>https://watmarpjan.org/en/podcast/qa-mindfulness-consciousness/</link>
	<pubDate>Sun, 24 Apr 2022 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30731</guid>
	<description><![CDATA['Mindfulness &#38; Consciousness' - Q&#38;A session with Ajahn Anan on 18 Apr 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mindfulness &#38; Consciousness - Q&#38;A session with Ajahn Anan on 18 Apr 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live se]]></itunes:subtitle>
								<content:encoded><![CDATA['Mindfulness &#38; Consciousness' - Q&#38;A session with Ajahn Anan on 18 Apr 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Mindfulness &#38; Consciousness' - Q&#38;A session with Ajahn Anan on 18 Apr 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Giving Rise to Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/giving-rise-to-wisdom/</link>
	<pubDate>Sat, 23 Apr 2022 00:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30729</guid>
	<description><![CDATA['Giving Rise to Wisdom' - A Dhamma talk given by Ajahn Anan on 17 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Giving Rise to Wisdom - A Dhamma talk given by Ajahn Anan on 17 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com fo]]></itunes:subtitle>
								<content:encoded><![CDATA['Giving Rise to Wisdom' - A Dhamma talk given by Ajahn Anan on 17 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Giving Rise to Wisdom' - A Dhamma talk given by Ajahn Anan on 17 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Decision to Ordain</title>
	<link>https://watmarpjan.org/en/podcast/the-decision-to-ordain/</link>
	<pubDate>Fri, 22 Apr 2022 00:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30727</guid>
	<description><![CDATA['The Decision to Ordain' - A Dhamma talk given by Ajahn Anan on 16 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Decision to Ordain - A Dhamma talk given by Ajahn Anan on 16 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com f]]></itunes:subtitle>
								<content:encoded><![CDATA['The Decision to Ordain' - A Dhamma talk given by Ajahn Anan on 16 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Decision to Ordain' - A Dhamma talk given by Ajahn Anan on 16 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:04</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Overcoming Doubts</title>
	<link>https://watmarpjan.org/en/podcast/overcoming-doubts/</link>
	<pubDate>Thu, 21 Apr 2022 00:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30725</guid>
	<description><![CDATA['Overcoming Doubts' - A Dhamma talk given by Ajahn Anan on 14 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Overcoming Doubts - A Dhamma talk given by Ajahn Anan on 14 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for th]]></itunes:subtitle>
								<content:encoded><![CDATA['Overcoming Doubts' - A Dhamma talk given by Ajahn Anan on 14 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30725/overcoming-doubts.mp3" length="51333761"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Overcoming Doubts' - A Dhamma talk given by Ajahn Anan on 14 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Right Way</title>
	<link>https://watmarpjan.org/en/podcast/the-right-way/</link>
	<pubDate>Wed, 20 Apr 2022 00:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30724</guid>
	<description><![CDATA['The Right Way' - A Dhamma talk given by Ajahn Anan on 13 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Right Way - A Dhamma talk given by Ajahn Anan on 13 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the li]]></itunes:subtitle>
								<content:encoded><![CDATA['The Right Way' - A Dhamma talk given by Ajahn Anan on 13 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30724/the-right-way.mp3" length="49680171"
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			<itunes:summary><![CDATA['The Right Way' - A Dhamma talk given by Ajahn Anan on 13 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Merely a Convention</title>
	<link>https://watmarpjan.org/en/podcast/merely-a-convention/</link>
	<pubDate>Tue, 19 Apr 2022 00:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30723</guid>
	<description><![CDATA['Merely a Convention' - A Dhamma talk given by Ajahn Anan on 12 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Merely a Convention - A Dhamma talk given by Ajahn Anan on 12 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['Merely a Convention' - A Dhamma talk given by Ajahn Anan on 12 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30723/merely-a-convention.mp3" length="50374300"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Merely a Convention' - A Dhamma talk given by Ajahn Anan on 12 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>We Are All Refugees</title>
	<link>https://watmarpjan.org/en/podcast/we-are-all-refugees/</link>
	<pubDate>Mon, 18 Apr 2022 00:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30722</guid>
	<description><![CDATA['We Are All Refugees' - A Dhamma talk given by Ajahn Anan on 11 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[We Are All Refugees - A Dhamma talk given by Ajahn Anan on 11 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for ]]></itunes:subtitle>
								<content:encoded><![CDATA['We Are All Refugees' - A Dhamma talk given by Ajahn Anan on 11 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['We Are All Refugees' - A Dhamma talk given by Ajahn Anan on 11 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Why Do We Suffer</title>
	<link>https://watmarpjan.org/en/podcast/why-do-we-suffer/</link>
	<pubDate>Sun, 17 Apr 2022 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30721</guid>
	<description><![CDATA['Why Do We Suffer' - A Dhamma talk given by Ajahn Anan on 10 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Why Do We Suffer - A Dhamma talk given by Ajahn Anan on 10 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the]]></itunes:subtitle>
								<content:encoded><![CDATA['Why Do We Suffer' - A Dhamma talk given by Ajahn Anan on 10 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Why Do We Suffer' - A Dhamma talk given by Ajahn Anan on 10 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:06</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Don’t Let Your Days Pass in Vain</title>
	<link>https://watmarpjan.org/en/podcast/dont-let-your-days-pass-in-vain/</link>
	<pubDate>Sat, 16 Apr 2022 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30720</guid>
	<description><![CDATA['Don’t Let Your Days Pass in Vain' - A Dhamma talk given by Ajahn Anan on 9 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Don’t Let Your Days Pass in Vain - A Dhamma talk given by Ajahn Anan on 9 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['Don’t Let Your Days Pass in Vain' - A Dhamma talk given by Ajahn Anan on 9 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30720/dont-let-your-days-pass-in-vain.mp3" length="46521820"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Don’t Let Your Days Pass in Vain' - A Dhamma talk given by Ajahn Anan on 9 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Separating the Mind from Feelings</title>
	<link>https://watmarpjan.org/en/podcast/separating-the-mind-from-feelings/</link>
	<pubDate>Fri, 15 Apr 2022 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30719</guid>
	<description><![CDATA['Separating the Mind from Feelings' - A Dhamma talk given by Ajahn Anan on 3 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Separating the Mind from Feelings - A Dhamma talk given by Ajahn Anan on 3 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@g]]></itunes:subtitle>
								<content:encoded><![CDATA['Separating the Mind from Feelings' - A Dhamma talk given by Ajahn Anan on 3 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Separating the Mind from Feelings' - A Dhamma talk given by Ajahn Anan on 3 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Benefits of Dhamma Practice &#124; Ajahn Gamon</title>
	<link>https://watmarpjan.org/en/podcast/benefits-of-dhamma-practice-ajahn-gamon/</link>
	<pubDate>Thu, 14 Apr 2022 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30710</guid>
	<description><![CDATA['Benefits of Dhamma Practice' - A Dhamma talk given by Ajahn Gamon on 1 Apr 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Benefits of Dhamma Practice - A Dhamma talk given by Ajahn Gamon on 1 Apr 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sess]]></itunes:subtitle>
								<content:encoded><![CDATA['Benefits of Dhamma Practice' - A Dhamma talk given by Ajahn Gamon on 1 Apr 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Benefits of Dhamma Practice' - A Dhamma talk given by Ajahn Gamon on 1 Apr 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Noble Path &#124; Ajahn Serm</title>
	<link>https://watmarpjan.org/en/podcast/the-noble-path-ajahn-serm/</link>
	<pubDate>Wed, 13 Apr 2022 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30708</guid>
	<description><![CDATA['The Noble Path' - A Dhamma talk given by Ajahn Serm on 31 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Noble Path - A Dhamma talk given by Ajahn Serm on 31 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15p]]></itunes:subtitle>
								<content:encoded><![CDATA['The Noble Path' - A Dhamma talk given by Ajahn Serm on 31 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Noble Path' - A Dhamma talk given by Ajahn Serm on 31 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Directing Our Own Destiny &#124; Ajahn Naret</title>
	<link>https://watmarpjan.org/en/podcast/directing-our-own-destiny-ajahn-naret/</link>
	<pubDate>Tue, 12 Apr 2022 00:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30706</guid>
	<description><![CDATA['Directing Our Own Destiny' - A Dhamma talk given by Ajahn Naret on 30 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Directing Our Own Destiny - A Dhamma talk given by Ajahn Naret on 30 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessi]]></itunes:subtitle>
								<content:encoded><![CDATA['Directing Our Own Destiny' - A Dhamma talk given by Ajahn Naret on 30 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30706/directing-our-own-destiny-ajahn-naret.mp3" length="82134684"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Directing Our Own Destiny' - A Dhamma talk given by Ajahn Naret on 30 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:13</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Two Dimensions of the World &#038; Dhamma &#124; Ajahn Kong</title>
	<link>https://watmarpjan.org/en/podcast/the-two-dimensions-of-the-world-dhamma-ajahn-kong/</link>
	<pubDate>Mon, 11 Apr 2022 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30704</guid>
	<description><![CDATA['The Two Dimensions of the World &#38; Dhamma' - A Dhamma talk given by Ajahn Kong on 29 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Two Dimensions of the World &#38; Dhamma - A Dhamma talk given by Ajahn Kong on 29 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link]]></itunes:subtitle>
								<content:encoded><![CDATA['The Two Dimensions of the World &#38; Dhamma' - A Dhamma talk given by Ajahn Kong on 29 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30704/the-two-dimensions-of-the-world-dhamma-ajahn-kong.mp3" length="93343893"
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			<itunes:summary><![CDATA['The Two Dimensions of the World &#38; Dhamma' - A Dhamma talk given by Ajahn Kong on 29 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>True Refuge &#124; Ajahn Somwang</title>
	<link>https://watmarpjan.org/en/podcast/true-refuge-ajahn-somwang/</link>
	<pubDate>Sun, 10 Apr 2022 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30702</guid>
	<description><![CDATA['True Refuge' - A Dhamma talk given by Ajahn Somwang on 28 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[True Refuge - A Dhamma talk given by Ajahn Somwang on 28 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15p]]></itunes:subtitle>
								<content:encoded><![CDATA['True Refuge' - A Dhamma talk given by Ajahn Somwang on 28 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30702/true-refuge-ajahn-somwang.mp3" length="63404783"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['True Refuge' - A Dhamma talk given by Ajahn Somwang on 28 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Skill &#038; Benefit of Long Sits &#124; Ajahn Achalo</title>
	<link>https://watmarpjan.org/en/podcast/the-skill-benefit-of-long-sits-ajahn-achalo/</link>
	<pubDate>Sat, 09 Apr 2022 12:00:37 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30700</guid>
	<description><![CDATA['The Skill &#38; Benefit of Long Sits' - A Dhamma talk given by Ajahn Achalo on 27 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Skill &#38; Benefit of Long Sits - A Dhamma talk given by Ajahn Achalo on 27 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Dail]]></itunes:subtitle>
								<content:encoded><![CDATA['The Skill &#38; Benefit of Long Sits' - A Dhamma talk given by Ajahn Achalo on 27 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30700/the-skill-benefit-of-long-sits-ajahn-achalo.mp3" length="133966374"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Skill &#38; Benefit of Long Sits' - A Dhamma talk given by Ajahn Achalo on 27 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>55:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Putting the Teachings into Practice &#124; Ajahn Somchai</title>
	<link>https://watmarpjan.org/en/podcast/putting-the-teachings-into-practice-ajahn-somchai/</link>
	<pubDate>Sat, 09 Apr 2022 00:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30698</guid>
	<description><![CDATA['Putting the Teachings into Practice' - A Dhamma talk given by Ajahn Somchai on 26 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Putting the Teachings into Practice - A Dhamma talk given by Ajahn Somchai on 26 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Dail]]></itunes:subtitle>
								<content:encoded><![CDATA['Putting the Teachings into Practice' - A Dhamma talk given by Ajahn Somchai on 26 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Putting the Teachings into Practice' - A Dhamma talk given by Ajahn Somchai on 26 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Q&#038;A: Seeing Dhamma at the Time of Death</title>
	<link>https://watmarpjan.org/en/podcast/qa-seeing-dhamma-at-the-time-of-death/</link>
	<pubDate>Fri, 08 Apr 2022 12:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30694</guid>
	<description><![CDATA['Seeing Dhamma at the Time of Death' - Q&#38;A session with Ajahn Anan on 2 Apr 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Seeing Dhamma at the Time of Death - Q&#38;A session with Ajahn Anan on 2 Apr 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing Dhamma at the Time of Death' - Q&#38;A session with Ajahn Anan on 2 Apr 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Seeing Dhamma at the Time of Death' - Q&#38;A session with Ajahn Anan on 2 Apr 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:06</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Q&#038;A: Peace for Knowledge</title>
	<link>https://watmarpjan.org/en/podcast/qa-peace-for-knowledge/</link>
	<pubDate>Fri, 08 Apr 2022 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30692</guid>
	<description><![CDATA['Peace for Knowledge' - Q&#38;A session with Ajahn Anan on 1 Apr 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Peace for Knowledge - Q&#38;A session with Ajahn Anan on 1 Apr 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.1]]></itunes:subtitle>
								<content:encoded><![CDATA['Peace for Knowledge' - Q&#38;A session with Ajahn Anan on 1 Apr 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Peace for Knowledge' - Q&#38;A session with Ajahn Anan on 1 Apr 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing Dhamma is Like This</title>
	<link>https://watmarpjan.org/en/podcast/seeing-dhamma-is-like-this/</link>
	<pubDate>Thu, 07 Apr 2022 12:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30690</guid>
	<description><![CDATA['Seeing Dhamma is Like This' - A Dhamma talk given by Ajahn Anan on 1 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Seeing Dhamma is Like This - A Dhamma talk given by Ajahn Anan on 1 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing Dhamma is Like This' - A Dhamma talk given by Ajahn Anan on 1 Apr 2022, translated from Thai to English.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Seeing Dhamma is Like This' - A Dhamma talk given by Ajahn Anan on 1 Apr 2022, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Q&#038;A: Is Being Born as a Woman Bad Kamma?</title>
	<link>https://watmarpjan.org/en/podcast/qa-is-being-born-as-a-woman-bad-kamma/</link>
	<pubDate>Thu, 07 Apr 2022 00:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30688</guid>
	<description><![CDATA['Is Being Born as a Woman Bad Kamma?' - Q&#38;A session with Ajahn Anan on 31 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Is Being Born as a Woman Bad Kamma? - Q&#38;A session with Ajahn Anan on 31 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily liv]]></itunes:subtitle>
								<content:encoded><![CDATA['Is Being Born as a Woman Bad Kamma?' - Q&#38;A session with Ajahn Anan on 31 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Is Being Born as a Woman Bad Kamma?' - Q&#38;A session with Ajahn Anan on 31 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Q&#038;A: Mindfulness &#038; Rebirth</title>
	<link>https://watmarpjan.org/en/podcast/qa-mindfulness-rebirth/</link>
	<pubDate>Sun, 03 Apr 2022 12:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30682</guid>
	<description><![CDATA['Mindfulness &#38; Rebirth' - Q&#38;A session with Ajahn Anan on 30 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mindfulness &#38; Rebirth - Q&#38;A session with Ajahn Anan on 30 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions]]></itunes:subtitle>
								<content:encoded><![CDATA['Mindfulness &#38; Rebirth' - Q&#38;A session with Ajahn Anan on 30 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Mindfulness &#38; Rebirth' - Q&#38;A session with Ajahn Anan on 30 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Putting in Good Causes</title>
	<link>https://watmarpjan.org/en/podcast/putting-in-good-causes/</link>
	<pubDate>Sun, 03 Apr 2022 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30681</guid>
	<description><![CDATA['Putting in Good Causes' - A Dhamma talk given by Ajahn Anan on 30 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Putting in Good Causes - A Dhamma talk given by Ajahn Anan on 30 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions ]]></itunes:subtitle>
								<content:encoded><![CDATA['Putting in Good Causes' - A Dhamma talk given by Ajahn Anan on 30 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Putting in Good Causes' - A Dhamma talk given by Ajahn Anan on 30 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Q&#038;A: Peace, Asubha &#038; Ordination</title>
	<link>https://watmarpjan.org/en/podcast/qa-peace-asubha-ordination/</link>
	<pubDate>Sat, 02 Apr 2022 12:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30678</guid>
	<description><![CDATA['Peace, Asubha &#38; Ordination' - Q&#38;A session with Ajahn Anan on 29 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Peace, Asubha &#38; Ordination - Q&#38;A session with Ajahn Anan on 29 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ses]]></itunes:subtitle>
								<content:encoded><![CDATA['Peace, Asubha &#38; Ordination' - Q&#38;A session with Ajahn Anan on 29 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Peace, Asubha &#38; Ordination' - Q&#38;A session with Ajahn Anan on 29 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Dhamma for Liberation</title>
	<link>https://watmarpjan.org/en/podcast/dhamma-for-liberation/</link>
	<pubDate>Sat, 02 Apr 2022 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30677</guid>
	<description><![CDATA['Dhamma for Liberation' - A Dhamma talk given by Ajahn Anan on 29 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Dhamma for Liberation - A Dhamma talk given by Ajahn Anan on 29 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions a]]></itunes:subtitle>
								<content:encoded><![CDATA['Dhamma for Liberation' - A Dhamma talk given by Ajahn Anan on 29 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Dhamma for Liberation' - A Dhamma talk given by Ajahn Anan on 29 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Q&#038;A: Eating, Sleeping &#038; Smoking</title>
	<link>https://watmarpjan.org/en/podcast/qa-eating-sleeping-smoking/</link>
	<pubDate>Fri, 01 Apr 2022 12:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30674</guid>
	<description><![CDATA['Eating, Sleeping &#38; Smoking' - Q&#38;A session with Ajahn Anan on 28 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Eating, Sleeping &#38; Smoking - Q&#38;A session with Ajahn Anan on 28 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ses]]></itunes:subtitle>
								<content:encoded><![CDATA['Eating, Sleeping &#38; Smoking' - Q&#38;A session with Ajahn Anan on 28 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30674/qa-eating-sleeping-smoking.mp3" length="88585380"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Eating, Sleeping &#38; Smoking' - Q&#38;A session with Ajahn Anan on 28 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Why Don’t We See the Truth</title>
	<link>https://watmarpjan.org/en/podcast/why-dont-we-see-the-truth/</link>
	<pubDate>Fri, 01 Apr 2022 00:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30673</guid>
	<description><![CDATA['Why Don’t We See the Truth' - A Dhamma talk given by Ajahn Anan on 28 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Why Don’t We See the Truth - A Dhamma talk given by Ajahn Anan on 28 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessi]]></itunes:subtitle>
								<content:encoded><![CDATA['Why Don’t We See the Truth' - A Dhamma talk given by Ajahn Anan on 28 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Why Don’t We See the Truth' - A Dhamma talk given by Ajahn Anan on 28 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Q&#038;A: There’s No Other Way</title>
	<link>https://watmarpjan.org/en/podcast/qa-theres-no-other-way/</link>
	<pubDate>Thu, 31 Mar 2022 12:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30669</guid>
	<description><![CDATA['There’s No Other Way' - Q&#38;A session with Ajahn Anan on 27 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[There’s No Other Way - Q&#38;A session with Ajahn Anan on 27 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7]]></itunes:subtitle>
								<content:encoded><![CDATA['There’s No Other Way' - Q&#38;A session with Ajahn Anan on 27 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['There’s No Other Way' - Q&#38;A session with Ajahn Anan on 27 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Path to the End of Suffering</title>
	<link>https://watmarpjan.org/en/podcast/the-path-to-the-end-of-suffering/</link>
	<pubDate>Thu, 31 Mar 2022 06:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30668</guid>
	<description><![CDATA['The Path to the End of Suffering' - A Dhamma talk given by Ajahn Anan on 27 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Path to the End of Suffering - A Dhamma talk given by Ajahn Anan on 27 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live]]></itunes:subtitle>
								<content:encoded><![CDATA['The Path to the End of Suffering' - A Dhamma talk given by Ajahn Anan on 27 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Path to the End of Suffering' - A Dhamma talk given by Ajahn Anan on 27 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing According to Reality</title>
	<link>https://watmarpjan.org/en/podcast/seeing-according-to-reality/</link>
	<pubDate>Thu, 31 Mar 2022 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30667</guid>
	<description><![CDATA['Seeing According to Reality' - A Dhamma talk given by Ajahn Anan on 27 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Seeing According to Reality - A Dhamma talk given by Ajahn Anan on 27 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sess]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing According to Reality' - A Dhamma talk given by Ajahn Anan on 27 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Seeing According to Reality' - A Dhamma talk given by Ajahn Anan on 27 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Q&#038;A: The Clear Pool of Knowing</title>
	<link>https://watmarpjan.org/en/podcast/qa-the-clear-pool-of-knowing/</link>
	<pubDate>Wed, 30 Mar 2022 12:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30662</guid>
	<description><![CDATA['The Clear Pool of Knowing' - Q&#38;A session with Ajahn Anan on 26 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Clear Pool of Knowing - Q&#38;A session with Ajahn Anan on 26 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions]]></itunes:subtitle>
								<content:encoded><![CDATA['The Clear Pool of Knowing' - Q&#38;A session with Ajahn Anan on 26 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Clear Pool of Knowing' - Q&#38;A session with Ajahn Anan on 26 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Make This Life the Best You Can</title>
	<link>https://watmarpjan.org/en/podcast/make-this-life-the-best-you-can/</link>
	<pubDate>Wed, 30 Mar 2022 06:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30661</guid>
	<description><![CDATA['Make This Life the Best You Can' - A Dhamma talk given by Ajahn Anan on 26 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Make This Life the Best You Can - A Dhamma talk given by Ajahn Anan on 26 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ]]></itunes:subtitle>
								<content:encoded><![CDATA['Make This Life the Best You Can' - A Dhamma talk given by Ajahn Anan on 26 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Make This Life the Best You Can' - A Dhamma talk given by Ajahn Anan on 26 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Online Retreat Opening Talk</title>
	<link>https://watmarpjan.org/en/podcast/online-retreat-opening-talk/</link>
	<pubDate>Wed, 30 Mar 2022 00:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30660</guid>
	<description><![CDATA[A Dhamma talk given by Ajahn Anan on 26 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Dhamma talk given by Ajahn Anan on 26 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochin]]></itunes:subtitle>
								<content:encoded><![CDATA[A Dhamma talk given by Ajahn Anan on 26 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[A Dhamma talk given by Ajahn Anan on 26 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mindfulness Brings Awakening</title>
	<link>https://watmarpjan.org/en/podcast/mindfulness-brings-awakening/</link>
	<pubDate>Tue, 29 Mar 2022 00:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30637</guid>
	<description><![CDATA['Mindfulness Brings Awakening' - A Dhamma talk given by Ajahn Anan on 21 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[Mindfulness Brings Awakening - A Dhamma talk given by Ajahn Anan on 21 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ses]]></itunes:subtitle>
								<content:encoded><![CDATA['Mindfulness Brings Awakening' - A Dhamma talk given by Ajahn Anan on 21 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30637/mindfulness-brings-awakening.mp3" length="21216623"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Mindfulness Brings Awakening' - A Dhamma talk given by Ajahn Anan on 21 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Pulling Apart &#038; Reassembling Our Bodies</title>
	<link>https://watmarpjan.org/en/podcast/pulling-apart-reassembling-our-bodies/</link>
	<pubDate>Mon, 28 Mar 2022 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30640</guid>
	<description><![CDATA['Pulling Apart &#38; Reassembling Our Bodies' - A Dhamma talk given by Ajahn Anan on 16 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[Pulling Apart &#38; Reassembling Our Bodies - A Dhamma talk given by Ajahn Anan on 16 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link.]]></itunes:subtitle>
								<content:encoded><![CDATA['Pulling Apart &#38; Reassembling Our Bodies' - A Dhamma talk given by Ajahn Anan on 16 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30640/pulling-apart-reassembling-our-bodies.mp3" length="31023324"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Pulling Apart &#38; Reassembling Our Bodies' - A Dhamma talk given by Ajahn Anan on 16 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cutting Through the Fetters</title>
	<link>https://watmarpjan.org/en/podcast/cutting-through-the-fetters/</link>
	<pubDate>Sun, 27 Mar 2022 00:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30650</guid>
	<description><![CDATA['Cutting Through the Fetters' - A Dhamma talk given by Ajahn Anan on 24 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Cutting Through the Fetters - A Dhamma talk given by Ajahn Anan on 24 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sess]]></itunes:subtitle>
								<content:encoded><![CDATA['Cutting Through the Fetters' - A Dhamma talk given by Ajahn Anan on 24 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30650/cutting-through-the-fetters.mp3" length="40845965"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Cutting Through the Fetters' - A Dhamma talk given by Ajahn Anan on 24 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mindfulness: The Central Pillar of the Practice</title>
	<link>https://watmarpjan.org/en/podcast/mindfulness-the-central-pillar-of-the-practice/</link>
	<pubDate>Sat, 26 Mar 2022 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30639</guid>
	<description><![CDATA['Mindfulness: The Central Pillar of the Practice' - A Dhamma talk given by Ajahn Anan on 17 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[Mindfulness: The Central Pillar of the Practice - A Dhamma talk given by Ajahn Anan on 17 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the l]]></itunes:subtitle>
								<content:encoded><![CDATA['Mindfulness: The Central Pillar of the Practice' - A Dhamma talk given by Ajahn Anan on 17 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
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			<itunes:summary><![CDATA['Mindfulness: The Central Pillar of the Practice' - A Dhamma talk given by Ajahn Anan on 17 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Great Blessing of Dhamma Practice</title>
	<link>https://watmarpjan.org/en/podcast/the-great-blessing-of-dhamma-practice/</link>
	<pubDate>Fri, 25 Mar 2022 00:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30638</guid>
	<description><![CDATA['The Great Blessing of Dhamma Practice' - A Dhamma talk given by Ajahn Anan on 20 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[The Great Blessing of Dhamma Practice - A Dhamma talk given by Ajahn Anan on 20 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily]]></itunes:subtitle>
								<content:encoded><![CDATA['The Great Blessing of Dhamma Practice' - A Dhamma talk given by Ajahn Anan on 20 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
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			<itunes:summary><![CDATA['The Great Blessing of Dhamma Practice' - A Dhamma talk given by Ajahn Anan on 20 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Truth of the World</title>
	<link>https://watmarpjan.org/en/podcast/the-truth-of-the-world/</link>
	<pubDate>Thu, 24 Mar 2022 00:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30643</guid>
	<description><![CDATA['The Truth of the World' - A Dhamma talk given by Ajahn Anan on 23 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[The Truth of the World - A Dhamma talk given by Ajahn Anan on 23 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions ]]></itunes:subtitle>
								<content:encoded><![CDATA['The Truth of the World' - A Dhamma talk given by Ajahn Anan on 23 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Truth of the World' - A Dhamma talk given by Ajahn Anan on 23 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Exchanging Self for Not-self</title>
	<link>https://watmarpjan.org/en/podcast/exchanging-self-for-not-self/</link>
	<pubDate>Wed, 23 Mar 2022 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30636</guid>
	<description><![CDATA['Exchanging Self for Not-self' - A Dhamma talk given by Ajahn Anan on 22 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[Exchanging Self for Not-self - A Dhamma talk given by Ajahn Anan on 22 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ses]]></itunes:subtitle>
								<content:encoded><![CDATA['Exchanging Self for Not-self' - A Dhamma talk given by Ajahn Anan on 22 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Exchanging Self for Not-self' - A Dhamma talk given by Ajahn Anan on 22 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:16</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Real Practice Gives Real Results</title>
	<link>https://watmarpjan.org/en/podcast/real-practice-gives-real-results/</link>
	<pubDate>Tue, 22 Mar 2022 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30372</guid>
	<description><![CDATA['Real Practice Gives Real Results' - A Dhamma talk given by Ajahn Anan on 5 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Real Practice Gives Real Results - A Dhamma talk given by Ajahn Anan on 5 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ]]></itunes:subtitle>
								<content:encoded><![CDATA['Real Practice Gives Real Results' - A Dhamma talk given by Ajahn Anan on 5 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Real Practice Gives Real Results' - A Dhamma talk given by Ajahn Anan on 5 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Nature is Revealed Already</title>
	<link>https://watmarpjan.org/en/podcast/nature-is-revealed-already/</link>
	<pubDate>Mon, 21 Mar 2022 00:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30370</guid>
	<description><![CDATA['Nature is Revealed Already' - A Dhamma talk given by Ajahn Anan on 4 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Nature is Revealed Already - A Dhamma talk given by Ajahn Anan on 4 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessio]]></itunes:subtitle>
								<content:encoded><![CDATA['Nature is Revealed Already' - A Dhamma talk given by Ajahn Anan on 4 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30370/nature-is-revealed-already.mp3" length="28386618"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Nature is Revealed Already' - A Dhamma talk given by Ajahn Anan on 4 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Loving Kindness and Compassion Care for our Hearts</title>
	<link>https://watmarpjan.org/en/podcast/loving-kindness-and-compassion-care-for-our-hearts/</link>
	<pubDate>Sun, 20 Mar 2022 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30358</guid>
	<description><![CDATA['Loving Kindness and Compassion Care for our Hearts' - A Dhamma talk given by Ajahn Anan on 3 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Loving Kindness and Compassion Care for our Hearts - A Dhamma talk given by Ajahn Anan on 3 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the]]></itunes:subtitle>
								<content:encoded><![CDATA['Loving Kindness and Compassion Care for our Hearts' - A Dhamma talk given by Ajahn Anan on 3 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30358/loving-kindness-and-compassion-care-for-our-hearts.mp3" length="30758778"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Loving Kindness and Compassion Care for our Hearts' - A Dhamma talk given by Ajahn Anan on 3 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>No 8th Life</title>
	<link>https://watmarpjan.org/en/podcast/no-8th-life/</link>
	<pubDate>Wed, 16 Mar 2022 00:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30352</guid>
	<description><![CDATA["No 8th Life" - A Dhamma talk given by Ajahn Anan on 29 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[No 8th Life - A Dhamma talk given by Ajahn Anan on 29 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm -]]></itunes:subtitle>
								<content:encoded><![CDATA["No 8th Life" - A Dhamma talk given by Ajahn Anan on 29 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30352/no-8th-life.mp3" length="61820048"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA["No 8th Life" - A Dhamma talk given by Ajahn Anan on 29 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>From Inner Beauty to Nobility</title>
	<link>https://watmarpjan.org/en/podcast/from-inner-beauty-to-nobility/</link>
	<pubDate>Sun, 13 Mar 2022 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30610</guid>
	<description><![CDATA['From Inner Beauty to Nobility' - A Dhamma talk given by Ajahn Anan on 12 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[From Inner Beauty to Nobility - A Dhamma talk given by Ajahn Anan on 12 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live se]]></itunes:subtitle>
								<content:encoded><![CDATA['From Inner Beauty to Nobility' - A Dhamma talk given by Ajahn Anan on 12 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
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			<itunes:summary><![CDATA['From Inner Beauty to Nobility' - A Dhamma talk given by Ajahn Anan on 12 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:10</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Overcoming Fear</title>
	<link>https://watmarpjan.org/en/podcast/overcoming-fear/</link>
	<pubDate>Fri, 11 Mar 2022 00:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30586</guid>
	<description><![CDATA['Overcoming Fear' - A Dhamma talk given by Ajahn Anan on 9 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[Overcoming Fear - A Dhamma talk given by Ajahn Anan on 9 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15p]]></itunes:subtitle>
								<content:encoded><![CDATA['Overcoming Fear' - A Dhamma talk given by Ajahn Anan on 9 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
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			<itunes:summary><![CDATA['Overcoming Fear' - A Dhamma talk given by Ajahn Anan on 9 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:32</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>This Day May Be Your Last</title>
	<link>https://watmarpjan.org/en/podcast/this-day-may-be-your-last/</link>
	<pubDate>Thu, 10 Mar 2022 00:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30585</guid>
	<description><![CDATA['This Day May Be Your Last' - A Dhamma talk given by Ajahn Anan on 8 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[This Day May Be Your Last - A Dhamma talk given by Ajahn Anan on 8 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live session]]></itunes:subtitle>
								<content:encoded><![CDATA['This Day May Be Your Last' - A Dhamma talk given by Ajahn Anan on 8 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
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			<itunes:summary><![CDATA['This Day May Be Your Last' - A Dhamma talk given by Ajahn Anan on 8 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:04</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>What Is There in the World that We Can Take as Self?</title>
	<link>https://watmarpjan.org/en/podcast/what-is-there-in-the-world-that-we-can-take-as-self/</link>
	<pubDate>Mon, 07 Mar 2022 00:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30582</guid>
	<description><![CDATA['What Is There in the World that We Can Take as Self?' - A Dhamma talk given by Ajahn Anan on 6 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[What Is There in the World that We Can Take as Self? - A Dhamma talk given by Ajahn Anan on 6 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for t]]></itunes:subtitle>
								<content:encoded><![CDATA['What Is There in the World that We Can Take as Self?' - A Dhamma talk given by Ajahn Anan on 6 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
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			<itunes:summary><![CDATA['What Is There in the World that We Can Take as Self?' - A Dhamma talk given by Ajahn Anan on 6 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing Clearly into the Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/seeing-clearly-into-the-dhamma/</link>
	<pubDate>Sat, 05 Mar 2022 00:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30537</guid>
	<description><![CDATA['Seeing Clearly into the Dhamma' - A Dhamma talk given by Ajahn Anan on 3 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[Seeing Clearly into the Dhamma - A Dhamma talk given by Ajahn Anan on 3 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live se]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing Clearly into the Dhamma' - A Dhamma talk given by Ajahn Anan on 3 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
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			<itunes:summary><![CDATA['Seeing Clearly into the Dhamma' - A Dhamma talk given by Ajahn Anan on 3 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing Through the Mind’s Illusions</title>
	<link>https://watmarpjan.org/en/podcast/seeing-through-the-minds-illusions/</link>
	<pubDate>Fri, 04 Mar 2022 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30442</guid>
	<description><![CDATA['Seeing Through the Mind’s Illusions' - A Dhamma talk given by Ajahn Anan on 2 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[Seeing Through the Mind’s Illusions - A Dhamma talk given by Ajahn Anan on 2 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily li]]></itunes:subtitle>
								<content:encoded><![CDATA['Seeing Through the Mind’s Illusions' - A Dhamma talk given by Ajahn Anan on 2 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
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			<itunes:summary><![CDATA['Seeing Through the Mind’s Illusions' - A Dhamma talk given by Ajahn Anan on 2 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Drinking Deep the Deathless</title>
	<link>https://watmarpjan.org/en/podcast/drinking-deep-the-deathless/</link>
	<pubDate>Thu, 03 Mar 2022 04:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30441</guid>
	<description><![CDATA['Drinking Deep the Deathless' - A Dhamma talk given by Ajahn Anan on 1 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[Drinking Deep the Deathless - A Dhamma talk given by Ajahn Anan on 1 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessi]]></itunes:subtitle>
								<content:encoded><![CDATA['Drinking Deep the Deathless' - A Dhamma talk given by Ajahn Anan on 1 Mar 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
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			<itunes:summary><![CDATA['Drinking Deep the Deathless' - A Dhamma talk given by Ajahn Anan on 1 Mar 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:17</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Reducing Our Lives Left</title>
	<link>https://watmarpjan.org/en/podcast/reducing-our-lives-left/</link>
	<pubDate>Tue, 01 Mar 2022 00:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30438</guid>
	<description><![CDATA['Reducing Our Lives Left' - A Dhamma talk given by Ajahn Anan on 28 Feb 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></description>
	<itunes:subtitle><![CDATA[Reducing Our Lives Left - A Dhamma talk given by Ajahn Anan on 28 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions]]></itunes:subtitle>
								<content:encoded><![CDATA['Reducing Our Lives Left' - A Dhamma talk given by Ajahn Anan on 28 Feb 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

<br>You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

<br>Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></content:encoded>
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			<itunes:summary><![CDATA['Reducing Our Lives Left' - A Dhamma talk given by Ajahn Anan on 28 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

You are invited to join us for the 2022 annual online retreat with Ajahn Anan, open to everyone in all time zones and of all commitment levels. During these 8 days, he will teach us, 'The path to peace and wisdom for the sake of clear insight and freedom from suffering.'

Please use this link to register and find out more information: https://watmarpjan.org/en/live/]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Nibbāna &#8211; That Which Exists in Emptiness</title>
	<link>https://watmarpjan.org/en/podcast/nibbana-that-which-exists-in-emptiness/</link>
	<pubDate>Fri, 25 Feb 2022 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30429</guid>
	<description><![CDATA['Nibbāna - That Which Exists in Emptiness' - A Dhamma talk given by Ajahn Anan on 22 Feb 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Nibbāna - That Which Exists in Emptiness - A Dhamma talk given by Ajahn Anan on 22 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Da]]></itunes:subtitle>
								<content:encoded><![CDATA['Nibbāna - That Which Exists in Emptiness' - A Dhamma talk given by Ajahn Anan on 22 Feb 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Nibbāna - That Which Exists in Emptiness' - A Dhamma talk given by Ajahn Anan on 22 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Finding Happiness in Life</title>
	<link>https://watmarpjan.org/en/podcast/finding-happiness-in-life/</link>
	<pubDate>Mon, 21 Feb 2022 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30350</guid>
	<description><![CDATA[2021.12.26 &#124; What gives us a real feeling of happiness? And how much happiness can we expect?

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.26 &#124; What gives us a real feeling of happiness? And how much happiness can we expect?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the li]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.26 &#124; What gives us a real feeling of happiness? And how much happiness can we expect?

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.12.26 &#124; What gives us a real feeling of happiness? And how much happiness can we expect?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>From Simple Acts of Goodness</title>
	<link>https://watmarpjan.org/en/podcast/from-simple-acts-of-goodness/</link>
	<pubDate>Sun, 20 Feb 2022 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30382</guid>
	<description><![CDATA['From Simple Acts of Goodness' - Friday Dhamma videos &#124; 7 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[From Simple Acts of Goodness - Friday Dhamma videos &#124; 7 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7]]></itunes:subtitle>
								<content:encoded><![CDATA['From Simple Acts of Goodness' - Friday Dhamma videos &#124; 7 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['From Simple Acts of Goodness' - Friday Dhamma videos &#124; 7 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Conditions Giving Progress</title>
	<link>https://watmarpjan.org/en/podcast/conditions-giving-progress/</link>
	<pubDate>Sat, 19 Feb 2022 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30381</guid>
	<description><![CDATA['Conditions Giving Progress' - Friday Dhamma videos &#124; 24 Dec 2021.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Conditions Giving Progress - Friday Dhamma videos &#124; 24 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.]]></itunes:subtitle>
								<content:encoded><![CDATA['Conditions Giving Progress' - Friday Dhamma videos &#124; 24 Dec 2021.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Conditions Giving Progress' - Friday Dhamma videos &#124; 24 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Dhamma of Not-Self</title>
	<link>https://watmarpjan.org/en/podcast/the-dhamma-of-not-self/</link>
	<pubDate>Fri, 18 Feb 2022 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30415</guid>
	<description><![CDATA['The Dhamma of Not-Self' - A Dhamma talk given by Ajahn Anan on 17 Feb 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Dhamma of Not-Self - A Dhamma talk given by Ajahn Anan on 17 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions ]]></itunes:subtitle>
								<content:encoded><![CDATA['The Dhamma of Not-Self' - A Dhamma talk given by Ajahn Anan on 17 Feb 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['The Dhamma of Not-Self' - A Dhamma talk given by Ajahn Anan on 17 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>In this World Just Temporarily</title>
	<link>https://watmarpjan.org/en/podcast/in-this-world-just-temporarily/</link>
	<pubDate>Thu, 17 Feb 2022 00:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30346</guid>
	<description><![CDATA[2021.12.21 &#124; Our lives in this world are fleeting - what will we do with the time that we have left?

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.21 &#124; Our lives in this world are fleeting - what will we do with the time that we have left?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.21 &#124; Our lives in this world are fleeting - what will we do with the time that we have left?

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.12.21 &#124; Our lives in this world are fleeting - what will we do with the time that we have left?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Uttara and the Power of Loving Kindness</title>
	<link>https://watmarpjan.org/en/podcast/uttara-and-the-power-of-loving-kindness/</link>
	<pubDate>Wed, 16 Feb 2022 00:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30369</guid>
	<description><![CDATA['Uttara and the Power of Loving Kindness' - Friday Dhamma videos &#124; 17 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Uttara and the Power of Loving Kindness - Friday Dhamma videos &#124; 17 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live s]]></itunes:subtitle>
								<content:encoded><![CDATA['Uttara and the Power of Loving Kindness' - Friday Dhamma videos &#124; 17 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Uttara and the Power of Loving Kindness' - Friday Dhamma videos &#124; 17 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Pure Love</title>
	<link>https://watmarpjan.org/en/podcast/a-pure-love/</link>
	<pubDate>Tue, 15 Feb 2022 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30413</guid>
	<description><![CDATA['A Pure Love' - A Dhamma talk given by Ajahn Anan on 14 Feb 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Pure Love - A Dhamma talk given by Ajahn Anan on 14 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm -]]></itunes:subtitle>
								<content:encoded><![CDATA['A Pure Love' - A Dhamma talk given by Ajahn Anan on 14 Feb 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30413/a-pure-love.mp3" length="37073165"
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			<itunes:summary><![CDATA['A Pure Love' - A Dhamma talk given by Ajahn Anan on 14 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Importance of the Body</title>
	<link>https://watmarpjan.org/en/podcast/the-importance-of-the-body/</link>
	<pubDate>Mon, 14 Feb 2022 12:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30410</guid>
	<description><![CDATA['The Importance of the Body' - A Dhamma talk given by Ajahn Anan on 12 Feb 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Importance of the Body - A Dhamma talk given by Ajahn Anan on 12 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessi]]></itunes:subtitle>
								<content:encoded><![CDATA['The Importance of the Body' - A Dhamma talk given by Ajahn Anan on 12 Feb 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Importance of the Body' - A Dhamma talk given by Ajahn Anan on 12 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mind Like a Still, Clear Pool</title>
	<link>https://watmarpjan.org/en/podcast/mind-like-a-still-clear-pool/</link>
	<pubDate>Mon, 14 Feb 2022 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30409</guid>
	<description><![CDATA['Mind Like a Still, Clear Pool' - A Dhamma talk given by Ajahn Anan on 11 Feb 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Mind Like a Still, Clear Pool - A Dhamma talk given by Ajahn Anan on 11 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live se]]></itunes:subtitle>
								<content:encoded><![CDATA['Mind Like a Still, Clear Pool' - A Dhamma talk given by Ajahn Anan on 11 Feb 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA['Mind Like a Still, Clear Pool' - A Dhamma talk given by Ajahn Anan on 11 Feb 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Happiness Through the Brahma-Viharas</title>
	<link>https://watmarpjan.org/en/podcast/happiness-through-the-brahma-viharas/</link>
	<pubDate>Sun, 13 Feb 2022 00:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30367</guid>
	<description><![CDATA['Happiness Through the Brahma-Viharas' - Friday Dhamma videos &#124; 10 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Happiness Through the Brahma-Viharas - Friday Dhamma videos &#124; 10 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sess]]></itunes:subtitle>
								<content:encoded><![CDATA['Happiness Through the Brahma-Viharas' - Friday Dhamma videos &#124; 10 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30367/happiness-through-the-brahma-viharas.mp3" length="27844280"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Happiness Through the Brahma-Viharas' - Friday Dhamma videos &#124; 10 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Give Our Hearts Strength</title>
	<link>https://watmarpjan.org/en/podcast/how-to-give-our-hearts-strength/</link>
	<pubDate>Sat, 12 Feb 2022 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30344</guid>
	<description><![CDATA[2021.12.18 &#124; During the space of a single day, our minds think about so many things and this drains all their energy. But now is the time to gather inner energy and give our hearts strength through stillness.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.18 &#124; During the space of a single day, our minds think about so many things and this drains all their energy. But now is the time to gather inner energy and give our hearts strength through stillness.

To join Ajahn Anan and the Wat Marp J]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.18 &#124; During the space of a single day, our minds think about so many things and this drains all their energy. But now is the time to gather inner energy and give our hearts strength through stillness.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30344/how-to-give-our-hearts-strength.mp3" length="8424123"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.18 &#124; During the space of a single day, our minds think about so many things and this drains all their energy. But now is the time to gather inner energy and give our hearts strength through stillness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Laying Down Our Burdens</title>
	<link>https://watmarpjan.org/en/podcast/laying-down-our-burdens/</link>
	<pubDate>Fri, 11 Feb 2022 00:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30342</guid>
	<description><![CDATA[2021.12.15 &#124; Attachment to our bodies and minds is a heavy burden. As soon as one attaches, the experience of heaviness arises right there. Sila leads to samadhi, and samadhi leads to wisdom and clear knowing that can cut off attachments.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.15 &#124; Attachment to our bodies and minds is a heavy burden. As soon as one attaches, the experience of heaviness arises right there. Sila leads to samadhi, and samadhi leads to wisdom and clear knowing that can cut off attachments.

To join]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.15 &#124; Attachment to our bodies and minds is a heavy burden. As soon as one attaches, the experience of heaviness arises right there. Sila leads to samadhi, and samadhi leads to wisdom and clear knowing that can cut off attachments.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30342/laying-down-our-burdens.mp3" length="17099835"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.15 &#124; Attachment to our bodies and minds is a heavy burden. As soon as one attaches, the experience of heaviness arises right there. Sila leads to samadhi, and samadhi leads to wisdom and clear knowing that can cut off attachments.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Brahmaviharas Support Our Practice</title>
	<link>https://watmarpjan.org/en/podcast/brahmaviharas-support-our-practice/</link>
	<pubDate>Thu, 10 Feb 2022 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30340</guid>
	<description><![CDATA[2021.12.12 &#124; Virtue and the four divine abidings support and care for our samadhi, which then is a support for wisdom to arise. We have good fortune to meet with the Buddha’s teachings in this life. May we set our hearts on this practice.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.12 &#124; Virtue and the four divine abidings support and care for our samadhi, which then is a support for wisdom to arise. We have good fortune to meet with the Buddha’s teachings in this life. May we set our hearts on this practice.

To join]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.12 &#124; Virtue and the four divine abidings support and care for our samadhi, which then is a support for wisdom to arise. We have good fortune to meet with the Buddha’s teachings in this life. May we set our hearts on this practice.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30340/brahmaviharas-support-our-practice.mp3" length="8951163"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.12 &#124; Virtue and the four divine abidings support and care for our samadhi, which then is a support for wisdom to arise. We have good fortune to meet with the Buddha’s teachings in this life. May we set our hearts on this practice.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:13</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Homage of Our Practice</title>
	<link>https://watmarpjan.org/en/podcast/the-homage-of-our-practice/</link>
	<pubDate>Wed, 09 Feb 2022 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30337</guid>
	<description><![CDATA[2021.12.07 &#124; Out of all the forms of venerating him, what the Buddha praised was offering the homage of our Dhamma practice.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.07 &#124; Out of all the forms of venerating him, what the Buddha praised was offering the homage of our Dhamma practice.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.07 &#124; Out of all the forms of venerating him, what the Buddha praised was offering the homage of our Dhamma practice.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30337/the-homage-of-our-practice.mp3" length="12121467"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.07 &#124; Out of all the forms of venerating him, what the Buddha praised was offering the homage of our Dhamma practice.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Losing Everything or Gaining Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/losing-everything-or-gaining-dhamma/</link>
	<pubDate>Tue, 08 Feb 2022 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30335</guid>
	<description><![CDATA[2021.12.05 &#124; If we choose to follow the way of the world—delighting in its many sensual attractions—in the end we die and we’re left with nothing at all. But if we seek out the way of Dhamma, what we have to gain is peace, happiness and freedom from suffering.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.05 &#124; If we choose to follow the way of the world—delighting in its many sensual attractions—in the end we die and we’re left with nothing at all. But if we seek out the way of Dhamma, what we have to gain is peace, happiness and freedom from]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.05 &#124; If we choose to follow the way of the world—delighting in its many sensual attractions—in the end we die and we’re left with nothing at all. But if we seek out the way of Dhamma, what we have to gain is peace, happiness and freedom from suffering.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30335/losing-everything-or-gaining-dhamma.mp3" length="15152955"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.05 &#124; If we choose to follow the way of the world—delighting in its many sensual attractions—in the end we die and we’re left with nothing at all. But if we seek out the way of Dhamma, what we have to gain is peace, happiness and freedom from suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Living Harmoniously</title>
	<link>https://watmarpjan.org/en/podcast/living-harmoniously/</link>
	<pubDate>Mon, 07 Feb 2022 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30305</guid>
	<description><![CDATA[In this videoconference talk from 26 Nov, 2021, Ajahn Anan talks about the importance of having harmony.]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 26 Nov, 2021, Ajahn Anan talks about the importance of having harmony.]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 26 Nov, 2021, Ajahn Anan talks about the importance of having harmony.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30305/living-harmoniously.mp3" length="28512806"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 26 Nov, 2021, Ajahn Anan talks about the importance of having harmony.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Peaceful and Harmonious Society</title>
	<link>https://watmarpjan.org/en/podcast/a-peaceful-and-harmonious-society/</link>
	<pubDate>Wed, 02 Feb 2022 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29739</guid>
	<description><![CDATA[In this translation from a recorded talk, Ajahn Anan teaches on causes for both harmony and discord in society. The full story of the killing of the Sakyan clan can be read here: https://www.vridhamma.org/Why-Was-the-Sakyan-Republic-Destroyed

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In this translation from a recorded talk, Ajahn Anan teaches on causes for both harmony and discord in society. The full story of the killing of the Sakyan clan can be read here: https://www.vridhamma.org/Why-Was-the-Sakyan-Republic-Destroyed

To join ]]></itunes:subtitle>
								<content:encoded><![CDATA[In this translation from a recorded talk, Ajahn Anan teaches on causes for both harmony and discord in society. The full story of the killing of the Sakyan clan can be read here: https://www.vridhamma.org/Why-Was-the-Sakyan-Republic-Destroyed

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29739/a-peaceful-and-harmonious-society.mp3" length="38789115"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this translation from a recorded talk, Ajahn Anan teaches on causes for both harmony and discord in society. The full story of the killing of the Sakyan clan can be read here: https://www.vridhamma.org/Why-Was-the-Sakyan-Republic-Destroyed

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:56</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Good Blessing Requires Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/a-good-blessing-requires-wisdom/</link>
	<pubDate>Tue, 01 Feb 2022 12:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30396</guid>
	<description><![CDATA['A Good Blessing Requires Wisdom' - Friday Dhamma videos &#124; 28 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A Good Blessing Requires Wisdom - Friday Dhamma videos &#124; 28 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions ]]></itunes:subtitle>
								<content:encoded><![CDATA['A Good Blessing Requires Wisdom' - Friday Dhamma videos &#124; 28 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30396/a-good-blessing-requires-wisdom.mp3" length="30296760"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['A Good Blessing Requires Wisdom' - Friday Dhamma videos &#124; 28 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>What Good Arises from Establishing Oneself on a Wholesome Path</title>
	<link>https://watmarpjan.org/en/podcast/what-good-arises-from-establishing-oneself-on-a-wholesome-path/</link>
	<pubDate>Tue, 01 Feb 2022 00:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30395</guid>
	<description><![CDATA['What Good Arises from Establishing Oneself on a Wholesome Path?' - Friday Dhamma videos &#124; 21 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[What Good Arises from Establishing Oneself on a Wholesome Path? - Friday Dhamma videos &#124; 21 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com fo]]></itunes:subtitle>
								<content:encoded><![CDATA['What Good Arises from Establishing Oneself on a Wholesome Path?' - Friday Dhamma videos &#124; 21 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30395/what-good-arises-from-establishing-oneself-on-a-wholesome-path.mp3" length="11801858"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['What Good Arises from Establishing Oneself on a Wholesome Path?' - Friday Dhamma videos &#124; 21 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Overcoming Restless Thinking in Meditation</title>
	<link>https://watmarpjan.org/en/podcast/overcoming-restless-thinking-in-meditation/</link>
	<pubDate>Mon, 31 Jan 2022 12:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29737</guid>
	<description><![CDATA[2021.04.25 &#124; The hindrances feed ignorance and prevent peace, and a very important hindrance is proliferation and restless thinking. In this talk, Ajahn Annan teaches about how to relieve this proliferation.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.25 &#124; The hindrances feed ignorance and prevent peace, and a very important hindrance is proliferation and restless thinking. In this talk, Ajahn Annan teaches about how to relieve this proliferation.

To join Ajahn Anan and the Wat Marp Ja]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.04.25 &#124; The hindrances feed ignorance and prevent peace, and a very important hindrance is proliferation and restless thinking. In this talk, Ajahn Annan teaches about how to relieve this proliferation.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.25 &#124; The hindrances feed ignorance and prevent peace, and a very important hindrance is proliferation and restless thinking. In this talk, Ajahn Annan teaches about how to relieve this proliferation.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Illness is Normal for Me</title>
	<link>https://watmarpjan.org/en/podcast/illness-is-normal-for-me/</link>
	<pubDate>Mon, 31 Jan 2022 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29720</guid>
	<description><![CDATA[In this translation from a recording, Ajahn Anan describes how we should contemplate the nature of our bodies—how they must get sick and pass away—in order to bring up understanding and heedfulness. 

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In this translation from a recording, Ajahn Anan describes how we should contemplate the nature of our bodies—how they must get sick and pass away—in order to bring up understanding and heedfulness. 

To join Ajahn Anan and the Wat Marp Jan Community o]]></itunes:subtitle>
								<content:encoded><![CDATA[In this translation from a recording, Ajahn Anan describes how we should contemplate the nature of our bodies—how they must get sick and pass away—in order to bring up understanding and heedfulness. 

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29720/illness-is-normal-for-me.mp3" length="38267835"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this translation from a recording, Ajahn Anan describes how we should contemplate the nature of our bodies—how they must get sick and pass away—in order to bring up understanding and heedfulness. 

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Path to Purity &#038; Freedom</title>
	<link>https://watmarpjan.org/en/podcast/the-path-to-purity-freedom/</link>
	<pubDate>Sun, 30 Jan 2022 12:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29717</guid>
	<description><![CDATA[2021.04.20 &#124; The Buddha has pointed the way already. What’s left is for us to walk it. Bringing up mindfulness, looking through the body, being aware of everything that arises in the mind—these are what will bring us to purity and freedom.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.20 &#124; The Buddha has pointed the way already. What’s left is for us to walk it. Bringing up mindfulness, looking through the body, being aware of everything that arises in the mind—these are what will bring us to purity and freedom.

To joi]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.04.20 &#124; The Buddha has pointed the way already. What’s left is for us to walk it. Bringing up mindfulness, looking through the body, being aware of everything that arises in the mind—these are what will bring us to purity and freedom.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29717/the-path-to-purity-freedom.mp3" length="14393403"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.20 &#124; The Buddha has pointed the way already. What’s left is for us to walk it. Bringing up mindfulness, looking through the body, being aware of everything that arises in the mind—these are what will bring us to purity and freedom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Way Things Are</title>
	<link>https://watmarpjan.org/en/podcast/the-way-things-are/</link>
	<pubDate>Sun, 30 Jan 2022 00:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29698</guid>
	<description><![CDATA[2021.04.15 &#124; In this talk, Ajahn Anan reflects upon the importance of mindfulness, humility, clarity and calm in order to see things for how they actually are. As he explains, our minds are blind and we’ve accepted what we have been taught since we were children without any questions. Now, however, is the time to start asking questions so we can understand reality.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.15 &#124; In this talk, Ajahn Anan reflects upon the importance of mindfulness, humility, clarity and calm in order to see things for how they actually are. As he explains, our minds are blind and we’ve accepted what we have been taught since we ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.04.15 &#124; In this talk, Ajahn Anan reflects upon the importance of mindfulness, humility, clarity and calm in order to see things for how they actually are. As he explains, our minds are blind and we’ve accepted what we have been taught since we were children without any questions. Now, however, is the time to start asking questions so we can understand reality.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29698/the-way-things-are.mp3" length="53360187"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.15 &#124; In this talk, Ajahn Anan reflects upon the importance of mindfulness, humility, clarity and calm in order to see things for how they actually are. As he explains, our minds are blind and we’ve accepted what we have been taught since we were children without any questions. Now, however, is the time to start asking questions so we can understand reality.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Types of Emptiness</title>
	<link>https://watmarpjan.org/en/podcast/11-types-of-emptiness/</link>
	<pubDate>Sat, 29 Jan 2022 12:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29673</guid>
	<description><![CDATA[2021.04.11 &#124; Ajahn Anan discusses different types of emptiness and how to realize them—natural emptiness, emptiness from samadhi, and emptiness from wisdom. Don’t give up, keep practising without stopping, and with this continuous effort one can see the truth clearly for oneself, thereby dispelling all doubts.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.11 &#124; Ajahn Anan discusses different types of emptiness and how to realize them—natural emptiness, emptiness from samadhi, and emptiness from wisdom. Don’t give up, keep practising without stopping, and with this continuous effort one can see]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.04.11 &#124; Ajahn Anan discusses different types of emptiness and how to realize them—natural emptiness, emptiness from samadhi, and emptiness from wisdom. Don’t give up, keep practising without stopping, and with this continuous effort one can see the truth clearly for oneself, thereby dispelling all doubts.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29673/11-types-of-emptiness.mp3" length="56800635"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.11 &#124; Ajahn Anan discusses different types of emptiness and how to realize them—natural emptiness, emptiness from samadhi, and emptiness from wisdom. Don’t give up, keep practising without stopping, and with this continuous effort one can see the truth clearly for oneself, thereby dispelling all doubts.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Path to Freedom from ‘I am’</title>
	<link>https://watmarpjan.org/en/podcast/the-path-to-freedom-from-i-am/</link>
	<pubDate>Sat, 29 Jan 2022 00:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29667</guid>
	<description><![CDATA[2021.04.07 &#124; We practice sila, samadhi, and panna, the path of virtue, collectedness, and wisdom—this cuts off clinging to views and conceit, thinking one is better, equal, or lesser. We see the Buddha in our own heart and all doubts are dispelled.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.07 &#124; We practice sila, samadhi, and panna, the path of virtue, collectedness, and wisdom—this cuts off clinging to views and conceit, thinking one is better, equal, or lesser. We see the Buddha in our own heart and all doubts are dispelled.]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.04.07 &#124; We practice sila, samadhi, and panna, the path of virtue, collectedness, and wisdom—this cuts off clinging to views and conceit, thinking one is better, equal, or lesser. We see the Buddha in our own heart and all doubts are dispelled.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29667/the-path-to-freedom-from-i-am.mp3" length="43984635"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.07 &#124; We practice sila, samadhi, and panna, the path of virtue, collectedness, and wisdom—this cuts off clinging to views and conceit, thinking one is better, equal, or lesser. We see the Buddha in our own heart and all doubts are dispelled.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Why We Don&#8217;t See Clearly</title>
	<link>https://watmarpjan.org/en/podcast/why-we-dont-see-clearly/</link>
	<pubDate>Fri, 28 Jan 2022 12:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30392</guid>
	<description><![CDATA['Why We Don't See Clearly' - A Dhamma talk given by Ajahn Anan on 27 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Why We Dont See Clearly - A Dhamma talk given by Ajahn Anan on 27 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions]]></itunes:subtitle>
								<content:encoded><![CDATA['Why We Don't See Clearly' - A Dhamma talk given by Ajahn Anan on 27 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30392/why-we-dont-see-clearly.mp3" length="32013498"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Why We Don't See Clearly' - A Dhamma talk given by Ajahn Anan on 27 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Even the Mind is not Ours</title>
	<link>https://watmarpjan.org/en/podcast/even-the-mind-is-not-ours/</link>
	<pubDate>Fri, 28 Jan 2022 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30391</guid>
	<description><![CDATA['Even the Mind is not Ours' - A Dhamma talk given by Ajahn Anan on 26 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Even the Mind is not Ours - A Dhamma talk given by Ajahn Anan on 26 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessio]]></itunes:subtitle>
								<content:encoded><![CDATA['Even the Mind is not Ours' - A Dhamma talk given by Ajahn Anan on 26 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30391/even-the-mind-is-not-ours.mp3" length="42286975"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Even the Mind is not Ours' - A Dhamma talk given by Ajahn Anan on 26 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Place to Rest Our Hearts</title>
	<link>https://watmarpjan.org/en/podcast/a-place-to-rest-our-hearts/</link>
	<pubDate>Thu, 27 Jan 2022 12:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29663</guid>
	<description><![CDATA[2021.04.05 &#124; If we live our lives without much awareness or attention, our minds will be unsettled and thinking without end. So we need to find some inner rest, and the place our hearts can relax and recharge is in the practice. Whether we use mantras or topics of contemplation, this path of meditation brings about calm and inner ease. This then forms a basis for the arising of insight.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.05 &#124; If we live our lives without much awareness or attention, our minds will be unsettled and thinking without end. So we need to find some inner rest, and the place our hearts can relax and recharge is in the practice. Whether we use mantr]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.04.05 &#124; If we live our lives without much awareness or attention, our minds will be unsettled and thinking without end. So we need to find some inner rest, and the place our hearts can relax and recharge is in the practice. Whether we use mantras or topics of contemplation, this path of meditation brings about calm and inner ease. This then forms a basis for the arising of insight.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29663/a-place-to-rest-our-hearts.mp3" length="31969275"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.05 &#124; If we live our lives without much awareness or attention, our minds will be unsettled and thinking without end. So we need to find some inner rest, and the place our hearts can relax and recharge is in the practice. Whether we use mantras or topics of contemplation, this path of meditation brings about calm and inner ease. This then forms a basis for the arising of insight.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Danger of Attaching to Realisation</title>
	<link>https://watmarpjan.org/en/podcast/the-danger-of-attaching-to-realisation/</link>
	<pubDate>Thu, 27 Jan 2022 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29647</guid>
	<description><![CDATA[2021.04.03 &#124; In this talk, Ajahn Anan tells us of the ways that people can falsely believe in their attainments. For beings who have actually realized a stage of awakening, they won’t want to attach to it. They see that picking up anything—even awakening—is heavy and a cause of suffering. They understand that there is knowledge, but no one who knows.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.03 &#124; In this talk, Ajahn Anan tells us of the ways that people can falsely believe in their attainments. For beings who have actually realized a stage of awakening, they won’t want to attach to it. They see that picking up anything—even awak]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.04.03 &#124; In this talk, Ajahn Anan tells us of the ways that people can falsely believe in their attainments. For beings who have actually realized a stage of awakening, they won’t want to attach to it. They see that picking up anything—even awakening—is heavy and a cause of suffering. They understand that there is knowledge, but no one who knows.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.03 &#124; In this talk, Ajahn Anan tells us of the ways that people can falsely believe in their attainments. For beings who have actually realized a stage of awakening, they won’t want to attach to it. They see that picking up anything—even awakening—is heavy and a cause of suffering. They understand that there is knowledge, but no one who knows.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Tools for Peace</title>
	<link>https://watmarpjan.org/en/podcast/tools-for-peace/</link>
	<pubDate>Wed, 26 Jan 2022 12:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29645</guid>
	<description><![CDATA[2021.04.01 &#124; Despite all the material development we’ve experienced, our hearts still suffer. No one has been able to invent a gadget to bring our minds to calm. The Buddha, however, gave us all the tools we need to realize true peace.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.01 &#124; Despite all the material development we’ve experienced, our hearts still suffer. No one has been able to invent a gadget to bring our minds to calm. The Buddha, however, gave us all the tools we need to realize true peace.

To join Aj]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.04.01 &#124; Despite all the material development we’ve experienced, our hearts still suffer. No one has been able to invent a gadget to bring our minds to calm. The Buddha, however, gave us all the tools we need to realize true peace.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29645/tools-for-peace.mp3" length="27888315"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.01 &#124; Despite all the material development we’ve experienced, our hearts still suffer. No one has been able to invent a gadget to bring our minds to calm. The Buddha, however, gave us all the tools we need to realize true peace.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing Instability, Realizing Purity</title>
	<link>https://watmarpjan.org/en/podcast/seeing-instability-realizing-purity/</link>
	<pubDate>Wed, 26 Jan 2022 00:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29615</guid>
	<description><![CDATA[2021.03.28 &#124; We practice restraint in virtue, to be mindful, to collect our minds in samadhi, and this allows the mind to see clearly that all conditioned phenomena are, by nature, unstable and ever changing. With this clear seeing, the mind realizes purity, Nibbana. Therefore, we have effort and firm intent to practise the Dhamma to see this for ourselves.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.28 &#124; We practice restraint in virtue, to be mindful, to collect our minds in samadhi, and this allows the mind to see clearly that all conditioned phenomena are, by nature, unstable and ever changing. With this clear seeing, the mind realize]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.03.28 &#124; We practice restraint in virtue, to be mindful, to collect our minds in samadhi, and this allows the mind to see clearly that all conditioned phenomena are, by nature, unstable and ever changing. With this clear seeing, the mind realizes purity, Nibbana. Therefore, we have effort and firm intent to practise the Dhamma to see this for ourselves.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29615/seeing-instability-realizing-purity.mp3" length="32832747"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.28 &#124; We practice restraint in virtue, to be mindful, to collect our minds in samadhi, and this allows the mind to see clearly that all conditioned phenomena are, by nature, unstable and ever changing. With this clear seeing, the mind realizes purity, Nibbana. Therefore, we have effort and firm intent to practise the Dhamma to see this for ourselves.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ordination Instructions</title>
	<link>https://watmarpjan.org/en/podcast/ordination-instructions/</link>
	<pubDate>Tue, 25 Jan 2022 12:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29596</guid>
	<description><![CDATA[2021.03.21 &#124; Four things which should not be done, four things which should be done, and five meditation objects. These are taught to all Bhikkhus (monks) when they ordain.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.21 &#124; Four things which should not be done, four things which should be done, and five meditation objects. These are taught to all Bhikkhus (monks) when they ordain.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanti]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.03.21 &#124; Four things which should not be done, four things which should be done, and five meditation objects. These are taught to all Bhikkhus (monks) when they ordain.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29596/ordination-instructions.mp3" length="14789063"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.21 &#124; Four things which should not be done, four things which should be done, and five meditation objects. These are taught to all Bhikkhus (monks) when they ordain.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Pure Love &#038; Selfish Love</title>
	<link>https://watmarpjan.org/en/podcast/pure-love-selfish-love/</link>
	<pubDate>Tue, 25 Jan 2022 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29406</guid>
	<description><![CDATA[2021.02.14 &#124; Love that is pure must abide within the bounds of morality. If it strays outside, it can cause much harm. We see the deep wish of all beings—ourselves included—to be happy, and so we act in ways that lead to joy and ease. If our love is bound up with attachment, however, it can morph into anger in an instant.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.02.14 &#124; Love that is pure must abide within the bounds of morality. If it strays outside, it can cause much harm. We see the deep wish of all beings—ourselves included—to be happy, and so we act in ways that lead to joy and ease. If our love is]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.02.14 &#124; Love that is pure must abide within the bounds of morality. If it strays outside, it can cause much harm. We see the deep wish of all beings—ourselves included—to be happy, and so we act in ways that lead to joy and ease. If our love is bound up with attachment, however, it can morph into anger in an instant.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29406/pure-love-selfish-love.mp3" length="35517580"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.02.14 &#124; Love that is pure must abide within the bounds of morality. If it strays outside, it can cause much harm. We see the deep wish of all beings—ourselves included—to be happy, and so we act in ways that lead to joy and ease. If our love is bound up with attachment, however, it can morph into anger in an instant.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Enoughness</title>
	<link>https://watmarpjan.org/en/podcast/enoughness/</link>
	<pubDate>Mon, 24 Jan 2022 12:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29584</guid>
	<description><![CDATA[The things of this world never bring satisfaction and are never enough. Seeing this, and that one must leave behind everything at death, one seeks a wealth and happiness that does not decay.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The things of this world never bring satisfaction and are never enough. Seeing this, and that one must leave behind everything at death, one seeks a wealth and happiness that does not decay.

To join Ajahn Anan and the Wat Marp Jan Community online for]]></itunes:subtitle>
								<content:encoded><![CDATA[The things of this world never bring satisfaction and are never enough. Seeing this, and that one must leave behind everything at death, one seeks a wealth and happiness that does not decay.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29584/enoughness.mp3" length="29059468"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[The things of this world never bring satisfaction and are never enough. Seeing this, and that one must leave behind everything at death, one seeks a wealth and happiness that does not decay.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cleaning House, Cleaning Mind</title>
	<link>https://watmarpjan.org/en/podcast/cleaning-house-cleaning-mind/</link>
	<pubDate>Mon, 24 Jan 2022 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29404</guid>
	<description><![CDATA[2021.02.13 &#124; Like dust in a house, sense impressions and our identification with them constantly come in and cover over the mind. We clean our minds with meditation. We also practise patient endurance when the mind is not at peace.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.02.13 &#124; Like dust in a house, sense impressions and our identification with them constantly come in and cover over the mind. We clean our minds with meditation. We also practise patient endurance when the mind is not at peace.

To join Ajahn ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.02.13 &#124; Like dust in a house, sense impressions and our identification with them constantly come in and cover over the mind. We clean our minds with meditation. We also practise patient endurance when the mind is not at peace.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29404/cleaning-house-cleaning-mind.mp3" length="24381093"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.02.13 &#124; Like dust in a house, sense impressions and our identification with them constantly come in and cover over the mind. We clean our minds with meditation. We also practise patient endurance when the mind is not at peace.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:56</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cultivating Merit</title>
	<link>https://watmarpjan.org/en/podcast/cultivating-merit/</link>
	<pubDate>Sun, 23 Jan 2022 12:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29580</guid>
	<description><![CDATA[In a talk given to a group travelling to many monasteries making offerings, Ajahn Anan describes how to cultivate merit.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In a talk given to a group travelling to many monasteries making offerings, Ajahn Anan describes how to cultivate merit.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamm]]></itunes:subtitle>
								<content:encoded><![CDATA[In a talk given to a group travelling to many monasteries making offerings, Ajahn Anan describes how to cultivate merit.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29580/cultivating-merit.mp3" length="26595916"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In a talk given to a group travelling to many monasteries making offerings, Ajahn Anan describes how to cultivate merit.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Password to the Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/the-password-to-the-dhamma/</link>
	<pubDate>Sun, 23 Jan 2022 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29402</guid>
	<description><![CDATA[2021.02.09 &#124; Just as how we need passwords to access our phones, realizing awakening requires a code. The Buddha has already discovered and revealed it to the world, but we must put it to use.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.02.09 &#124; Just as how we need passwords to access our phones, realizing awakening requires a code. The Buddha has already discovered and revealed it to the world, but we must put it to use.

To join Ajahn Anan and the Wat Marp Jan Community onl]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.02.09 &#124; Just as how we need passwords to access our phones, realizing awakening requires a code. The Buddha has already discovered and revealed it to the world, but we must put it to use.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29402/the-password-to-the-dhamma.mp3" length="30174604"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.02.09 &#124; Just as how we need passwords to access our phones, realizing awakening requires a code. The Buddha has already discovered and revealed it to the world, but we must put it to use.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Different Methods for Different Minds</title>
	<link>https://watmarpjan.org/en/podcast/different-methods-for-different-minds/</link>
	<pubDate>Sat, 22 Jan 2022 12:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29479</guid>
	<description><![CDATA[All things must pass away. To see this truth clearly, we practise developing a meditation object such as loving-kindness or the other brahma-viharas, amongst others. Old age, sickness, death, and suffering are coming for us. We prepare our minds through this Dhamma practice.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[All things must pass away. To see this truth clearly, we practise developing a meditation object such as loving-kindness or the other brahma-viharas, amongst others. Old age, sickness, death, and suffering are coming for us. We prepare our minds through ]]></itunes:subtitle>
								<content:encoded><![CDATA[All things must pass away. To see this truth clearly, we practise developing a meditation object such as loving-kindness or the other brahma-viharas, amongst others. Old age, sickness, death, and suffering are coming for us. We prepare our minds through this Dhamma practice.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[All things must pass away. To see this truth clearly, we practise developing a meditation object such as loving-kindness or the other brahma-viharas, amongst others. Old age, sickness, death, and suffering are coming for us. We prepare our minds through this Dhamma practice.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>I am Not This Out-breath</title>
	<link>https://watmarpjan.org/en/podcast/i-am-not-this-out-breath/</link>
	<pubDate>Sat, 22 Jan 2022 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29466</guid>
	<description><![CDATA[2021.02.18 &#124; We can use our wisdom to contemplate our breath—the air is not-self, the sensation of breathing is not-self, the knowing of that sensation is not-self. I am not the five khandas, the five khandas are not me.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.02.18 &#124; We can use our wisdom to contemplate our breath—the air is not-self, the sensation of breathing is not-self, the knowing of that sensation is not-self. I am not the five khandas, the five khandas are not me.

To join Ajahn Anan and th]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.02.18 &#124; We can use our wisdom to contemplate our breath—the air is not-self, the sensation of breathing is not-self, the knowing of that sensation is not-self. I am not the five khandas, the five khandas are not me.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.02.18 &#124; We can use our wisdom to contemplate our breath—the air is not-self, the sensation of breathing is not-self, the knowing of that sensation is not-self. I am not the five khandas, the five khandas are not me.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ways to Overcome Drowsiness</title>
	<link>https://watmarpjan.org/en/podcast/ways-to-overcome-drowsiness/</link>
	<pubDate>Fri, 21 Jan 2022 12:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29515</guid>
	<description><![CDATA[2021.03.02 &#124; In this talk, Ajahn Anan tells us of the ways that drowsiness can catch us while meditating, and how we can overcome it.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.02 &#124; In this talk, Ajahn Anan tells us of the ways that drowsiness can catch us while meditating, and how we can overcome it.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.03.02 &#124; In this talk, Ajahn Anan tells us of the ways that drowsiness can catch us while meditating, and how we can overcome it.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.03.02 &#124; In this talk, Ajahn Anan tells us of the ways that drowsiness can catch us while meditating, and how we can overcome it.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing Things as they Actually Are</title>
	<link>https://watmarpjan.org/en/podcast/seeing-things-as-they-actually-are/</link>
	<pubDate>Fri, 21 Jan 2022 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29517</guid>
	<description><![CDATA[2021.03.03 &#124; All of the teachings of the Buddha point us to seeing the nature of conditions as they really are.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.03 &#124; All of the teachings of the Buddha point us to seeing the nature of conditions as they really are.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.03.03 &#124; All of the teachings of the Buddha point us to seeing the nature of conditions as they really are.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29517/seeing-things-as-they-actually-are.mp3" length="29893516"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.03 &#124; All of the teachings of the Buddha point us to seeing the nature of conditions as they really are.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Faith to Ordain</title>
	<link>https://watmarpjan.org/en/podcast/the-faith-to-ordain/</link>
	<pubDate>Thu, 20 Jan 2022 12:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29519</guid>
	<description><![CDATA[2021.03.04 &#124; It’s not easy to leave the lay life and take on the robes, especially for more elderly men and those from overseas. But the benefits that come from this devotion and sincerity are great.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.04 &#124; It’s not easy to leave the lay life and take on the robes, especially for more elderly men and those from overseas. But the benefits that come from this devotion and sincerity are great.

To join Ajahn Anan and the Wat Marp Jan Commun]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.03.04 &#124; It’s not easy to leave the lay life and take on the robes, especially for more elderly men and those from overseas. But the benefits that come from this devotion and sincerity are great.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29519/the-faith-to-ordain.mp3" length="34070668"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.04 &#124; It’s not easy to leave the lay life and take on the robes, especially for more elderly men and those from overseas. But the benefits that come from this devotion and sincerity are great.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Mind Awake</title>
	<link>https://watmarpjan.org/en/podcast/the-mind-awake/</link>
	<pubDate>Thu, 20 Jan 2022 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30387</guid>
	<description><![CDATA['The Mind Awake' - A Dhamma talk given by Ajahn Anan on 19 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Mind Awake - A Dhamma talk given by Ajahn Anan on 19 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15p]]></itunes:subtitle>
								<content:encoded><![CDATA['The Mind Awake' - A Dhamma talk given by Ajahn Anan on 19 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30387/the-mind-awake.mp3" length="29762766"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Mind Awake' - A Dhamma talk given by Ajahn Anan on 19 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Realising Pure Emptiness</title>
	<link>https://watmarpjan.org/en/podcast/realising-pure-emptiness/</link>
	<pubDate>Wed, 19 Jan 2022 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30371</guid>
	<description><![CDATA['Realising Pure Emptiness' - A Dhamma talk given by Ajahn Anan on 5 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Realising Pure Emptiness - A Dhamma talk given by Ajahn Anan on 5 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions]]></itunes:subtitle>
								<content:encoded><![CDATA['Realising Pure Emptiness' - A Dhamma talk given by Ajahn Anan on 5 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30371/realising-pure-emptiness.mp3" length="55340538"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Realising Pure Emptiness' - A Dhamma talk given by Ajahn Anan on 5 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Virtues and Teachings of Ajahn Chah (Ajahn Chah Memorial Day 2022)</title>
	<link>https://watmarpjan.org/en/podcast/the-virtues-and-teachings-of-ajahn-chah-ajahn-chah-memorial-day-2022/</link>
	<pubDate>Tue, 18 Jan 2022 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30385</guid>
	<description><![CDATA['The Virtues and Teachings of Ajahn Chah' - A Dhamma talk given by Ajahn Anan on Ajahn Chah Memorial Day, 16 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Virtues and Teachings of Ajahn Chah - A Dhamma talk given by Ajahn Anan on Ajahn Chah Memorial Day, 16 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gm]]></itunes:subtitle>
								<content:encoded><![CDATA['The Virtues and Teachings of Ajahn Chah' - A Dhamma talk given by Ajahn Anan on Ajahn Chah Memorial Day, 16 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30385/the-virtues-and-teachings-of-ajahn-chah-ajahn-chah-memorial-day-2022.mp3" length="57631583"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['The Virtues and Teachings of Ajahn Chah' - A Dhamma talk given by Ajahn Anan on Ajahn Chah Memorial Day, 16 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A New &#038; Awakened Mind</title>
	<link>https://watmarpjan.org/en/podcast/a-new-awakened-mind/</link>
	<pubDate>Mon, 17 Jan 2022 00:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30353</guid>
	<description><![CDATA['A New &#38; Awakened Mind' - A Dhamma talk given by Ajahn Anan on 30 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[A New &#38; Awakened Mind - A Dhamma talk given by Ajahn Anan on 30 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessio]]></itunes:subtitle>
								<content:encoded><![CDATA['A New &#38; Awakened Mind' - A Dhamma talk given by Ajahn Anan on 30 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30353/a-new-awakened-mind.mp3" length="40891572"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['A New &#38; Awakened Mind' - A Dhamma talk given by Ajahn Anan on 30 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Way Beyond All Doubt</title>
	<link>https://watmarpjan.org/en/podcast/the-way-beyond-all-doubt/</link>
	<pubDate>Sun, 16 Jan 2022 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30351</guid>
	<description><![CDATA["The Way Beyond All Doubt" - A Dhamma talk given by Ajahn Anan on 27 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The Way Beyond All Doubt - A Dhamma talk given by Ajahn Anan on 27 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live session]]></itunes:subtitle>
								<content:encoded><![CDATA["The Way Beyond All Doubt" - A Dhamma talk given by Ajahn Anan on 27 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30351/the-way-beyond-all-doubt.mp3" length="17298128"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA["The Way Beyond All Doubt" - A Dhamma talk given by Ajahn Anan on 27 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Relieving the Affliction of Lust</title>
	<link>https://watmarpjan.org/en/podcast/relieving-the-affliction-of-lust/</link>
	<pubDate>Sat, 15 Jan 2022 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30349</guid>
	<description><![CDATA[2021.12.25 &#124; Delighting in the apparent beauty of bodies is something that burdens the mind and prevents it from becoming calm and bright. In this talk, Ajahn Anan explains various ways to overcome this hindrance.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.25 &#124; Delighting in the apparent beauty of bodies is something that burdens the mind and prevents it from becoming calm and bright. In this talk, Ajahn Anan explains various ways to overcome this hindrance.

To join Ajahn Anan and the Wat M]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.25 &#124; Delighting in the apparent beauty of bodies is something that burdens the mind and prevents it from becoming calm and bright. In this talk, Ajahn Anan explains various ways to overcome this hindrance.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.25 &#124; Delighting in the apparent beauty of bodies is something that burdens the mind and prevents it from becoming calm and bright. In this talk, Ajahn Anan explains various ways to overcome this hindrance.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Like Leaning on a Rotten Stump</title>
	<link>https://watmarpjan.org/en/podcast/like-leaning-on-a-rotten-stump/</link>
	<pubDate>Fri, 14 Jan 2022 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30348</guid>
	<description><![CDATA[2021.12.23 &#124; Relying on our bodies is like leaning on a rotten stump - it breaks and we fall. We have seen people die from this world; what do they take with them when they go? May you set your hearts on training the mind.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.23 &#124; Relying on our bodies is like leaning on a rotten stump - it breaks and we fall. We have seen people die from this world; what do they take with them when they go? May you set your hearts on training the mind.

To join Ajahn Anan and ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.23 &#124; Relying on our bodies is like leaning on a rotten stump - it breaks and we fall. We have seen people die from this world; what do they take with them when they go? May you set your hearts on training the mind.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.23 &#124; Relying on our bodies is like leaning on a rotten stump - it breaks and we fall. We have seen people die from this world; what do they take with them when they go? May you set your hearts on training the mind.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Practice This Way and You Will See the Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/practice-this-way-and-you-will-see-the-dhamma/</link>
	<pubDate>Thu, 13 Jan 2022 00:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30347</guid>
	<description><![CDATA[2021.12.22 &#124; If we set our hearts in the right way, practising to cultivate goodness and let go of our attachments, we will gain insight into truth.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.22 &#124; If we set our hearts in the right way, practising to cultivate goodness and let go of our attachments, we will gain insight into truth.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dh]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.22 &#124; If we set our hearts in the right way, practising to cultivate goodness and let go of our attachments, we will gain insight into truth.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30347/practice-this-way-and-you-will-see-the-dhamma.mp3" length="35492667"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.22 &#124; If we set our hearts in the right way, practising to cultivate goodness and let go of our attachments, we will gain insight into truth.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>What it Means to be Human</title>
	<link>https://watmarpjan.org/en/podcast/what-it-means-to-be-human/</link>
	<pubDate>Wed, 12 Jan 2022 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30378</guid>
	<description><![CDATA['What it Means to be Human' - A Dhamma talk given by Ajahn Anan on 11 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[What it Means to be Human - A Dhamma talk given by Ajahn Anan on 11 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessio]]></itunes:subtitle>
								<content:encoded><![CDATA['What it Means to be Human' - A Dhamma talk given by Ajahn Anan on 11 Jan 2022.

<br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30378/what-it-means-to-be-human.mp3" length="52833978"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['What it Means to be Human' - A Dhamma talk given by Ajahn Anan on 11 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Setting One&#8217;s Heart Correctly</title>
	<link>https://watmarpjan.org/en/podcast/setting-ones-heart-correctly/</link>
	<pubDate>Tue, 11 Jan 2022 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30376</guid>
	<description><![CDATA['Setting One's Heart Correctly' - A Dhamma talk given by Ajahn Anan on 10 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Setting Ones Heart Correctly - A Dhamma talk given by Ajahn Anan on 10 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ses]]></itunes:subtitle>
								<content:encoded><![CDATA['Setting One's Heart Correctly' - A Dhamma talk given by Ajahn Anan on 10 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30376/setting-ones-heart-correctly.mp3" length="11504058"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Setting One's Heart Correctly' - A Dhamma talk given by Ajahn Anan on 10 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>What is This Body?</title>
	<link>https://watmarpjan.org/en/podcast/what-is-this-body/</link>
	<pubDate>Mon, 10 Jan 2022 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30374</guid>
	<description><![CDATA['What is This Body?' - A Dhamma talk given by Ajahn Anan on 9 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[What is This Body? - A Dhamma talk given by Ajahn Anan on 9 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.]]></itunes:subtitle>
								<content:encoded><![CDATA['What is This Body?' - A Dhamma talk given by Ajahn Anan on 9 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30374/what-is-this-body.mp3" length="31264698"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['What is This Body?' - A Dhamma talk given by Ajahn Anan on 9 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>37 Years of Wat Marp Jan</title>
	<link>https://watmarpjan.org/en/podcast/37-years-of-wat-marp-jan/</link>
	<pubDate>Sun, 09 Jan 2022 12:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30366</guid>
	<description><![CDATA['37 Years of Wat Marp Jan' - Friday Dhamma videos &#124; 3 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[37 Years of Wat Marp Jan - Friday Dhamma videos &#124; 3 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15p]]></itunes:subtitle>
								<content:encoded><![CDATA['37 Years of Wat Marp Jan' - Friday Dhamma videos &#124; 3 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30366/37-years-of-wat-marp-jan.mp3" length="15385858"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['37 Years of Wat Marp Jan' - Friday Dhamma videos &#124; 3 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Sincere Heart</title>
	<link>https://watmarpjan.org/en/podcast/a-sincere-heart/</link>
	<pubDate>Sun, 09 Jan 2022 00:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30345</guid>
	<description><![CDATA[2021.12.20 &#124; In order to reach the Dhamma, we must be sincere. We need to raise up our energy and follow our teacher’s instructions well. If we do this, even though it’s tough, we’ll get there.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.20 &#124; In order to reach the Dhamma, we must be sincere. We need to raise up our energy and follow our teacher’s instructions well. If we do this, even though it’s tough, we’ll get there.

To join Ajahn Anan and the Wat Marp Jan Community on]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.20 &#124; In order to reach the Dhamma, we must be sincere. We need to raise up our energy and follow our teacher’s instructions well. If we do this, even though it’s tough, we’ll get there.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30345/a-sincere-heart.mp3" length="32939835"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.20 &#124; In order to reach the Dhamma, we must be sincere. We need to raise up our energy and follow our teacher’s instructions well. If we do this, even though it’s tough, we’ll get there.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>From Peace to Wisdom to Nibbāna</title>
	<link>https://watmarpjan.org/en/podcast/from-peace-to-wisdom-to-nibbana/</link>
	<pubDate>Sat, 08 Jan 2022 00:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30343</guid>
	<description><![CDATA[2021.12.16 &#124; Initially, all the objects of meditation we use are for the sake of bringing our minds to the present moment and settling them in peace. As we carry on practising in this way, our hearts’ steadiness grows, and wisdom emerges. Here, Nibbāna—the bright, clear and pure mind—appears.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.16 &#124; Initially, all the objects of meditation we use are for the sake of bringing our minds to the present moment and settling them in peace. As we carry on practising in this way, our hearts’ steadiness grows, and wisdom emerges. Here, Nibb]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.16 &#124; Initially, all the objects of meditation we use are for the sake of bringing our minds to the present moment and settling them in peace. As we carry on practising in this way, our hearts’ steadiness grows, and wisdom emerges. Here, Nibbāna—the bright, clear and pure mind—appears.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30343/from-peace-to-wisdom-to-nibbana.mp3" length="14812539"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.16 &#124; Initially, all the objects of meditation we use are for the sake of bringing our minds to the present moment and settling them in peace. As we carry on practising in this way, our hearts’ steadiness grows, and wisdom emerges. Here, Nibbāna—the bright, clear and pure mind—appears.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:17</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Our Impossible Dreams</title>
	<link>https://watmarpjan.org/en/podcast/our-impossible-dreams/</link>
	<pubDate>Fri, 07 Jan 2022 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30341</guid>
	<description><![CDATA[2021.12.13 &#124; We like the wealth, status and possessions we gain in this world, and we wish for them to last forever, but this cannot be. All conditioned phenomena are like sandcastles in the wind, steadily crumbling away. What is important for us to do is steady our minds so we understand the truth of these conditions, and stop experiencing the pain of clinging to them.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.13 &#124; We like the wealth, status and possessions we gain in this world, and we wish for them to last forever, but this cannot be. All conditioned phenomena are like sandcastles in the wind, steadily crumbling away. What is important for us to]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.13 &#124; We like the wealth, status and possessions we gain in this world, and we wish for them to last forever, but this cannot be. All conditioned phenomena are like sandcastles in the wind, steadily crumbling away. What is important for us to do is steady our minds so we understand the truth of these conditions, and stop experiencing the pain of clinging to them.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30341/our-impossible-dreams.mp3" length="17707515"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.13 &#124; We like the wealth, status and possessions we gain in this world, and we wish for them to last forever, but this cannot be. All conditioned phenomena are like sandcastles in the wind, steadily crumbling away. What is important for us to do is steady our minds so we understand the truth of these conditions, and stop experiencing the pain of clinging to them.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Mind Unwavering</title>
	<link>https://watmarpjan.org/en/podcast/the-mind-unwavering/</link>
	<pubDate>Thu, 06 Jan 2022 00:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30338</guid>
	<description><![CDATA[2021.12.08 &#124; The untrained mind is blown about by sense impressions like leaves in the wind. The well trained mind can see the mind as separate from sense impressions and is therefore unshaken.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.08 &#124; The untrained mind is blown about by sense impressions like leaves in the wind. The well trained mind can see the mind as separate from sense impressions and is therefore unshaken.

To join Ajahn Anan and the Wat Marp Jan Community on]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.08 &#124; The untrained mind is blown about by sense impressions like leaves in the wind. The well trained mind can see the mind as separate from sense impressions and is therefore unshaken.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30338/the-mind-unwavering.mp3" length="16912059"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.08 &#124; The untrained mind is blown about by sense impressions like leaves in the wind. The well trained mind can see the mind as separate from sense impressions and is therefore unshaken.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Finding Pleasure in Meditation Practice</title>
	<link>https://watmarpjan.org/en/podcast/finding-pleasure-in-meditation-practice/</link>
	<pubDate>Wed, 05 Jan 2022 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30336</guid>
	<description><![CDATA[2021.12.06 &#124; If we enjoy doing something and we have a desire to do it, then it’s not difficult to bring up energy and get the task done. This is true for the cultivation of samadhi as well; it’s important to bring up both pleasure and effort.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.06 &#124; If we enjoy doing something and we have a desire to do it, then it’s not difficult to bring up energy and get the task done. This is true for the cultivation of samadhi as well; it’s important to bring up both pleasure and effort.

To]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.06 &#124; If we enjoy doing something and we have a desire to do it, then it’s not difficult to bring up energy and get the task done. This is true for the cultivation of samadhi as well; it’s important to bring up both pleasure and effort.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30336/finding-pleasure-in-meditation-practice.mp3" length="12218235"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.06 &#124; If we enjoy doing something and we have a desire to do it, then it’s not difficult to bring up energy and get the task done. This is true for the cultivation of samadhi as well; it’s important to bring up both pleasure and effort.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:29</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Rarity of a Dedicated Practitioner</title>
	<link>https://watmarpjan.org/en/podcast/the-rarity-of-a-dedicated-practitioner/</link>
	<pubDate>Tue, 04 Jan 2022 00:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30334</guid>
	<description><![CDATA[2021.12.01 &#124; We have incredible good fortune to meet with teachings that, if practised, can bring about the end of suffering.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.12.01 &#124; We have incredible good fortune to meet with teachings that, if practised, can bring about the end of suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can emai]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.12.01 &#124; We have incredible good fortune to meet with teachings that, if practised, can bring about the end of suffering.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30334/the-rarity-of-a-dedicated-practitioner.mp3" length="23097723"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.12.01 &#124; We have incredible good fortune to meet with teachings that, if practised, can bring about the end of suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Welcome to the New Year 2022</title>
	<link>https://watmarpjan.org/en/podcast/welcome-to-the-new-year-2022/</link>
	<pubDate>Mon, 03 Jan 2022 12:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30333</guid>
	<description><![CDATA['Welcome to the New Year 2022' - A Dhamma talk given by Ajahn Anan on 31 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Welcome to the New Year 2022 - A Dhamma talk given by Ajahn Anan on 31 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live ses]]></itunes:subtitle>
								<content:encoded><![CDATA['Welcome to the New Year 2022' - A Dhamma talk given by Ajahn Anan on 31 Dec 2021.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30333/welcome-to-the-new-year-2022.mp3" length="48351778"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['Welcome to the New Year 2022' - A Dhamma talk given by Ajahn Anan on 31 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>May You Fill This Year with Goodness</title>
	<link>https://watmarpjan.org/en/podcast/may-you-fill-this-year-with-goodness/</link>
	<pubDate>Mon, 03 Jan 2022 00:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30332</guid>
	<description><![CDATA['May You Fill This Year with Goodness' - A Dhamma talk given by Ajahn Anan on 1 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[May You Fill This Year with Goodness - A Dhamma talk given by Ajahn Anan on 1 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily l]]></itunes:subtitle>
								<content:encoded><![CDATA['May You Fill This Year with Goodness' - A Dhamma talk given by Ajahn Anan on 1 Jan 2022.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30332/may-you-fill-this-year-with-goodness.mp3" length="40095248"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA['May You Fill This Year with Goodness' - A Dhamma talk given by Ajahn Anan on 1 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Importance of Samatha</title>
	<link>https://watmarpjan.org/en/podcast/the-importance-of-samatha/</link>
	<pubDate>Sun, 02 Jan 2022 00:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29377</guid>
	<description><![CDATA[Only a peaceful and steady mind is able to see clearly into the truth. In order to gain this inner calm, however, we need to practise. By keeping the movements and activities of our bodies in mind, our hearts settle and turn bright. This is when insight can take place.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Only a peaceful and steady mind is able to see clearly into the truth. In order to gain this inner calm, however, we need to practise. By keeping the movements and activities of our bodies in mind, our hearts settle and turn bright. This is when insight ]]></itunes:subtitle>
								<content:encoded><![CDATA[Only a peaceful and steady mind is able to see clearly into the truth. In order to gain this inner calm, however, we need to practise. By keeping the movements and activities of our bodies in mind, our hearts settle and turn bright. This is when insight can take place.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29377/the-importance-of-samatha.mp3" length="35420812"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Only a peaceful and steady mind is able to see clearly into the truth. In order to gain this inner calm, however, we need to practise. By keeping the movements and activities of our bodies in mind, our hearts settle and turn bright. This is when insight can take place.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Building Inner Strength by Meditating All Night</title>
	<link>https://watmarpjan.org/en/podcast/building-inner-strength-by-meditating-all-night/</link>
	<pubDate>Sat, 01 Jan 2022 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29375</guid>
	<description><![CDATA[Taking on the special practice of staying up and meditating all night long helps us to cultivate our powers of faith, effort and mindfulness.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Taking on the special practice of staying up and meditating all night long helps us to cultivate our powers of faith, effort and mindfulness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, y]]></itunes:subtitle>
								<content:encoded><![CDATA[Taking on the special practice of staying up and meditating all night long helps us to cultivate our powers of faith, effort and mindfulness.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29375/building-inner-strength-by-meditating-all-night.mp3" length="27303244"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Taking on the special practice of staying up and meditating all night long helps us to cultivate our powers of faith, effort and mindfulness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Effort Will Set Us Free</title>
	<link>https://watmarpjan.org/en/podcast/effort-will-set-us-free/</link>
	<pubDate>Fri, 31 Dec 2021 00:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29373</guid>
	<description><![CDATA[By raising up our energy and resolution, we can gain freedom from suffering.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[By raising up our energy and resolution, we can gain freedom from suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live session]]></itunes:subtitle>
								<content:encoded><![CDATA[By raising up our energy and resolution, we can gain freedom from suffering.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29373/effort-will-set-us-free.mp3" length="34065484"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[By raising up our energy and resolution, we can gain freedom from suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>What About This Body is Really Me?</title>
	<link>https://watmarpjan.org/en/podcast/what-about-this-body-is-really-me/</link>
	<pubDate>Thu, 30 Dec 2021 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29371</guid>
	<description><![CDATA[It is worth asking ourselves some questions: What is the nature of this body? Is it actually me? What in this world lasts? By inquiring into life in this way, our hearts grow wise.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[It is worth asking ourselves some questions: What is the nature of this body? Is it actually me? What in this world lasts? By inquiring into life in this way, our hearts grow wise.

To join Ajahn Anan and the Wat Marp Jan Community online for daily cha]]></itunes:subtitle>
								<content:encoded><![CDATA[It is worth asking ourselves some questions: What is the nature of this body? Is it actually me? What in this world lasts? By inquiring into life in this way, our hearts grow wise.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29371/what-about-this-body-is-really-me.mp3" length="31416460"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[It is worth asking ourselves some questions: What is the nature of this body? Is it actually me? What in this world lasts? By inquiring into life in this way, our hearts grow wise.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Thinking our Way into Peace</title>
	<link>https://watmarpjan.org/en/podcast/thinking-our-way-into-peace/</link>
	<pubDate>Wed, 29 Dec 2021 00:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29369</guid>
	<description><![CDATA[If we have an active mind that just won’t stay with the breath, then we need to direct our thoughts to think in a manner that brings calm. We can look at our bodies, for instance, bringing up the perception of their instability or unattractive nature.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[If we have an active mind that just won’t stay with the breath, then we need to direct our thoughts to think in a manner that brings calm. We can look at our bodies, for instance, bringing up the perception of their instability or unattractive nature.
]]></itunes:subtitle>
								<content:encoded><![CDATA[If we have an active mind that just won’t stay with the breath, then we need to direct our thoughts to think in a manner that brings calm. We can look at our bodies, for instance, bringing up the perception of their instability or unattractive nature.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[If we have an active mind that just won’t stay with the breath, then we need to direct our thoughts to think in a manner that brings calm. We can look at our bodies, for instance, bringing up the perception of their instability or unattractive nature.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Harmony of Outer and Inner Work</title>
	<link>https://watmarpjan.org/en/podcast/the-harmony-of-outer-and-inner-work/</link>
	<pubDate>Tue, 28 Dec 2021 00:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29367</guid>
	<description><![CDATA[In whatever society we live in, we need to be of benefit to it. We do this through our kindness, sacrifice, consideration and virtue. But we also need to cultivate our hearts as well to bring them to peace and wisdom. The skill of living well in a group lies in getting out inner and outer work in balance.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In whatever society we live in, we need to be of benefit to it. We do this through our kindness, sacrifice, consideration and virtue. But we also need to cultivate our hearts as well to bring them to peace and wisdom. The skill of living well in a group ]]></itunes:subtitle>
								<content:encoded><![CDATA[In whatever society we live in, we need to be of benefit to it. We do this through our kindness, sacrifice, consideration and virtue. But we also need to cultivate our hearts as well to bring them to peace and wisdom. The skill of living well in a group lies in getting out inner and outer work in balance.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29367/the-harmony-of-outer-and-inner-work.mp3" length="31499404"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In whatever society we live in, we need to be of benefit to it. We do this through our kindness, sacrifice, consideration and virtue. But we also need to cultivate our hearts as well to bring them to peace and wisdom. The skill of living well in a group lies in getting out inner and outer work in balance.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeking Out Inner Value</title>
	<link>https://watmarpjan.org/en/podcast/seeking-out-inner-value/</link>
	<pubDate>Mon, 27 Dec 2021 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29790</guid>
	<description><![CDATA[No one is able to take the things of this world with them when they die, and so they don’t hold much worth to them. Therefore, we should focus on seeking out that which is of true value: our own minds.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[No one is able to take the things of this world with them when they die, and so they don’t hold much worth to them. Therefore, we should focus on seeking out that which is of true value: our own minds.

To join Ajahn Anan and the Wat Marp Jan Community]]></itunes:subtitle>
								<content:encoded><![CDATA[No one is able to take the things of this world with them when they die, and so they don’t hold much worth to them. Therefore, we should focus on seeking out that which is of true value: our own minds.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29790/seeking-out-inner-value.mp3" length="41289531"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[No one is able to take the things of this world with them when they die, and so they don’t hold much worth to them. Therefore, we should focus on seeking out that which is of true value: our own minds.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Earth Spins Around, But Time Never Returns</title>
	<link>https://watmarpjan.org/en/podcast/the-earth-spins-around-but-time-never-returns/</link>
	<pubDate>Sun, 26 Dec 2021 00:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29361</guid>
	<description><![CDATA[2021.02.07 &#124; The Earth is always spinning in orbit around the sun, but no matter how far it travels, it always comes back to the same spot. Likewise, for most people, life never really gets anywhere; each day is spent lost in the world. Time, however, is different—it is always moving onwards and never returns. Those with intelligence will spend their time left in this life walking along the path that leads to heaven and Dhamma.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.02.07 &#124; The Earth is always spinning in orbit around the sun, but no matter how far it travels, it always comes back to the same spot. Likewise, for most people, life never really gets anywhere; each day is spent lost in the world. Time, howeve]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.02.07 &#124; The Earth is always spinning in orbit around the sun, but no matter how far it travels, it always comes back to the same spot. Likewise, for most people, life never really gets anywhere; each day is spent lost in the world. Time, however, is different—it is always moving onwards and never returns. Those with intelligence will spend their time left in this life walking along the path that leads to heaven and Dhamma.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29361/the-earth-spins-around-but-time-never-returns.mp3" length="28068645"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.02.07 &#124; The Earth is always spinning in orbit around the sun, but no matter how far it travels, it always comes back to the same spot. Likewise, for most people, life never really gets anywhere; each day is spent lost in the world. Time, however, is different—it is always moving onwards and never returns. Those with intelligence will spend their time left in this life walking along the path that leads to heaven and Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:29</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Living in Line with Dhamma-Vinaya</title>
	<link>https://watmarpjan.org/en/podcast/living-in-line-with-dhamma-vinaya/</link>
	<pubDate>Sat, 25 Dec 2021 00:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29778</guid>
	<description><![CDATA[In this talk given to a gathering of monks, Ajahn Anan teaches on the standards of practice and living that he learned from Luang Pu Chah. He also explains how it is important to take time and place into account when applying these principles, adapting them where necessary to be appropriate for the situation at hand.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In this talk given to a gathering of monks, Ajahn Anan teaches on the standards of practice and living that he learned from Luang Pu Chah. He also explains how it is important to take time and place into account when applying these principles, adapting t]]></itunes:subtitle>
								<content:encoded><![CDATA[In this talk given to a gathering of monks, Ajahn Anan teaches on the standards of practice and living that he learned from Luang Pu Chah. He also explains how it is important to take time and place into account when applying these principles, adapting them where necessary to be appropriate for the situation at hand.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29778/living-in-line-with-dhamma-vinaya.mp3" length="15237627"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk given to a gathering of monks, Ajahn Anan teaches on the standards of practice and living that he learned from Luang Pu Chah. He also explains how it is important to take time and place into account when applying these principles, adapting them where necessary to be appropriate for the situation at hand.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Becoming Settled</title>
	<link>https://watmarpjan.org/en/podcast/becoming-settled/</link>
	<pubDate>Fri, 24 Dec 2021 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29744</guid>
	<description><![CDATA[2021.05.03 &#124; The ways of the world come from agitation and lead to more agitation; struggling to get what we want, then struggling to get more. But the whole purpose of the path of Buddhism is to reach peace.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.03 &#124; The ways of the world come from agitation and lead to more agitation; struggling to get what we want, then struggling to get more. But the whole purpose of the path of Buddhism is to reach peace.

To join Ajahn Anan and the Wat Marp J]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.05.03 &#124; The ways of the world come from agitation and lead to more agitation; struggling to get what we want, then struggling to get more. But the whole purpose of the path of Buddhism is to reach peace.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29744/becoming-settled.mp3" length="25121787"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.03 &#124; The ways of the world come from agitation and lead to more agitation; struggling to get what we want, then struggling to get more. But the whole purpose of the path of Buddhism is to reach peace.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>If I die, then I die — My Time with Luang Pu Chah</title>
	<link>https://watmarpjan.org/en/podcast/if-i-die-then-i-die-my-time-with-luang-pu-chah/</link>
	<pubDate>Thu, 23 Dec 2021 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29324</guid>
	<description><![CDATA[Ajahn Anan tells us of the lessons he learned from the years he spent with his teacher, and how these gave him the motivation and confidence to meet with terror and hardship.
]]></description>
	<itunes:subtitle><![CDATA[Ajahn Anan tells us of the lessons he learned from the years he spent with his teacher, and how these gave him the motivation and confidence to meet with terror and hardship.]]></itunes:subtitle>
								<content:encoded><![CDATA[Ajahn Anan tells us of the lessons he learned from the years he spent with his teacher, and how these gave him the motivation and confidence to meet with terror and hardship.
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29324/if-i-die-then-i-die-my-time-with-luang-pu-chah.mp3" length="17972173"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Ajahn Anan tells us of the lessons he learned from the years he spent with his teacher, and how these gave him the motivation and confidence to meet with terror and hardship.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Recollecting the Buddha’s Life and Disciples</title>
	<link>https://watmarpjan.org/en/podcast/recollecting-the-buddhas-life-and-disciples/</link>
	<pubDate>Wed, 22 Dec 2021 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29346</guid>
	<description><![CDATA[ By turning our thoughts to the Buddha and his disciples, our minds will grow joyful and radiant.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[By turning our thoughts to the Buddha and his disciples, our minds will grow joyful and radiant.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link]]></itunes:subtitle>
								<content:encoded><![CDATA[ By turning our thoughts to the Buddha and his disciples, our minds will grow joyful and radiant.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29346/recollecting-the-buddhas-life-and-disciples.mp3" length="30396940"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[By turning our thoughts to the Buddha and his disciples, our minds will grow joyful and radiant.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:06</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Polishing Our Hearts</title>
	<link>https://watmarpjan.org/en/podcast/polishing-our-hearts/</link>
	<pubDate>Tue, 21 Dec 2021 00:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29813</guid>
	<description><![CDATA[When we gain true knowledge of the things of this world, we’ll see that they have no real essence to them. What’s of genuine value and worth is the heart that’s been polished by the Dhamma. This is what brings us a lasting happiness that we simply cannot find in the world.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[When we gain true knowledge of the things of this world, we’ll see that they have no real essence to them. What’s of genuine value and worth is the heart that’s been polished by the Dhamma. This is what brings us a lasting happiness that we simply cannot]]></itunes:subtitle>
								<content:encoded><![CDATA[When we gain true knowledge of the things of this world, we’ll see that they have no real essence to them. What’s of genuine value and worth is the heart that’s been polished by the Dhamma. This is what brings us a lasting happiness that we simply cannot find in the world.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29813/polishing-our-hearts.mp3" length="33187515"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[When we gain true knowledge of the things of this world, we’ll see that they have no real essence to them. What’s of genuine value and worth is the heart that’s been polished by the Dhamma. This is what brings us a lasting happiness that we simply cannot find in the world.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Emulating the Great Disciples</title>
	<link>https://watmarpjan.org/en/podcast/emulating-the-great-disciples/</link>
	<pubDate>Mon, 20 Dec 2021 00:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29801</guid>
	<description><![CDATA[Anathapindika and Lady Visakha were declared the foremost lay supporters of the Buddhasasana. They were stream-enterers and firm in their practice of the 5 precepts and 8 precepts on lunar observance days. For the laity, one practices following their example - practicing dana, sila, and bhavana to see clearly for oneself the Buddha in one’s own heart.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Anathapindika and Lady Visakha were declared the foremost lay supporters of the Buddhasasana. They were stream-enterers and firm in their practice of the 5 precepts and 8 precepts on lunar observance days. For the laity, one practices following their exa]]></itunes:subtitle>
								<content:encoded><![CDATA[Anathapindika and Lady Visakha were declared the foremost lay supporters of the Buddhasasana. They were stream-enterers and firm in their practice of the 5 precepts and 8 precepts on lunar observance days. For the laity, one practices following their example - practicing dana, sila, and bhavana to see clearly for oneself the Buddha in one’s own heart.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29801/emulating-the-great-disciples.mp3" length="57741819"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Anathapindika and Lady Visakha were declared the foremost lay supporters of the Buddhasasana. They were stream-enterers and firm in their practice of the 5 precepts and 8 precepts on lunar observance days. For the laity, one practices following their example - practicing dana, sila, and bhavana to see clearly for oneself the Buddha in one’s own heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:06</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Letting Go Through Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/letting-go-through-wisdom/</link>
	<pubDate>Sun, 19 Dec 2021 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29325</guid>
	<description><![CDATA[There's a certain equanimity that comes through not knowing, not understanding and not caring, but it's not right. What we're after is the ability to put things down through wisdom.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Theres a certain equanimity that comes through not knowing, not understanding and not caring, but its not right. What were after is the ability to put things down through wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chant]]></itunes:subtitle>
								<content:encoded><![CDATA[There's a certain equanimity that comes through not knowing, not understanding and not caring, but it's not right. What we're after is the ability to put things down through wisdom.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29325/letting-go-through-wisdom.mp3" length="18255052"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[There's a certain equanimity that comes through not knowing, not understanding and not caring, but it's not right. What we're after is the ability to put things down through wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Born in the Age of the Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/born-in-the-age-of-the-dhamma/</link>
	<pubDate>Sat, 18 Dec 2021 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30298</guid>
	<description><![CDATA[2021.11.30 &#124; Even though we haven’t been born during the Buddha’s time, we have come into this world while the Buddha’s Dhamma is still here.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.11.30 &#124; Even though we haven’t been born during the Buddha’s time, we have come into this world while the Buddha’s Dhamma is still here.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma ta]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.11.30 &#124; Even though we haven’t been born during the Buddha’s time, we have come into this world while the Buddha’s Dhamma is still here.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30298/born-in-the-age-of-the-dhamma.mp3" length="33190971"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.11.30 &#124; Even though we haven’t been born during the Buddha’s time, we have come into this world while the Buddha’s Dhamma is still here.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>We Need Peace</title>
	<link>https://watmarpjan.org/en/podcast/we-need-peace/</link>
	<pubDate>Fri, 17 Dec 2021 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30297</guid>
	<description><![CDATA[2021.11.29 &#124; Inner calm is necessary for awakening to the Dhamma. In this talk, Ajahn Anan tells us ways of bringing our minds to peace and stability so they can gain wisdom.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.11.29 &#124; Inner calm is necessary for awakening to the Dhamma. In this talk, Ajahn Anan tells us ways of bringing our minds to peace and stability so they can gain wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chan]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.11.29 &#124; Inner calm is necessary for awakening to the Dhamma. In this talk, Ajahn Anan tells us ways of bringing our minds to peace and stability so they can gain wisdom.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30297/we-need-peace.mp3" length="26971323"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.11.29 &#124; Inner calm is necessary for awakening to the Dhamma. In this talk, Ajahn Anan tells us ways of bringing our minds to peace and stability so they can gain wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Temple for Our Hearts: Wat Marp Jan’s 37th Anniversary</title>
	<link>https://watmarpjan.org/en/podcast/a-temple-for-our-hearts-wat-marp-jans-37th-anniversary/</link>
	<pubDate>Thu, 16 Dec 2021 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30296</guid>
	<description><![CDATA[2021.11.28 &#124; Having built the external temple through faith and effort, what we now need to do is build our inner temple.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.11.28 &#124; Having built the external temple through faith and effort, what we now need to do is build our inner temple.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wm]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.11.28 &#124; Having built the external temple through faith and effort, what we now need to do is build our inner temple.

<br><br>To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30296/a-temple-for-our-hearts-wat-marp-jans-37th-anniversary.mp3" length="35815227"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.11.28 &#124; Having built the external temple through faith and effort, what we now need to do is build our inner temple.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Peace, Contemplation, and Radiance</title>
	<link>https://watmarpjan.org/en/podcast/peace-contemplation-and-radiance/</link>
	<pubDate>Wed, 15 Dec 2021 00:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30295</guid>
	<description><![CDATA[2021.11.23 &#124; Delusion cannot affect the mind with wisdom, just as dark cannot affect the light. One trains the mind in a meditation object like loving-kindness or the in and out breathing, then one can contemplate the body. The well-trained mind brings happiness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.11.23 &#124; Delusion cannot affect the mind with wisdom, just as dark cannot affect the light. One trains the mind in a meditation object like loving-kindness or the in and out breathing, then one can contemplate the body. The well-trained mind bri]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.11.23 &#124; Delusion cannot affect the mind with wisdom, just as dark cannot affect the light. One trains the mind in a meditation object like loving-kindness or the in and out breathing, then one can contemplate the body. The well-trained mind brings happiness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30295/peace-contemplation-and-radiance.mp3" length="18152187"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.11.23 &#124; Delusion cannot affect the mind with wisdom, just as dark cannot affect the light. One trains the mind in a meditation object like loving-kindness or the in and out breathing, then one can contemplate the body. The well-trained mind brings happiness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Divine Abidings</title>
	<link>https://watmarpjan.org/en/podcast/divine-abidings/</link>
	<pubDate>Tue, 14 Dec 2021 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30294</guid>
	<description><![CDATA[2021.11.22 &#124; The four divine abidings of metta, karuna, mudita, and upekkha are qualities a Dhamma practitioner cannot go without. Loving-kindness cools the fires in the heart and is directly linked to generosity, virtue, and the development of wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.11.22 &#124; The four divine abidings of metta, karuna, mudita, and upekkha are qualities a Dhamma practitioner cannot go without. Loving-kindness cools the fires in the heart and is directly linked to generosity, virtue, and the development of wisd]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.11.22 &#124; The four divine abidings of metta, karuna, mudita, and upekkha are qualities a Dhamma practitioner cannot go without. Loving-kindness cools the fires in the heart and is directly linked to generosity, virtue, and the development of wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30294/divine-abidings.mp3" length="17989179"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.11.22 &#124; The four divine abidings of metta, karuna, mudita, and upekkha are qualities a Dhamma practitioner cannot go without. Loving-kindness cools the fires in the heart and is directly linked to generosity, virtue, and the development of wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Boat to the Other Shore</title>
	<link>https://watmarpjan.org/en/podcast/the-boat-to-the-other-shore/</link>
	<pubDate>Mon, 13 Dec 2021 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30292</guid>
	<description><![CDATA[2021.11.21 &#124; The path of sila, samadhi, and panya is like a boat we use to reach our destination. Having arrived, we leave the boat and do not use it anymore. We practise with continual effort, wisdom, and patient endurance. Seeing the Dhamma is not hard.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.11.21 &#124; The path of sila, samadhi, and panya is like a boat we use to reach our destination. Having arrived, we leave the boat and do not use it anymore. We practise with continual effort, wisdom, and patient endurance. Seeing the Dhamma is not]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.11.21 &#124; The path of sila, samadhi, and panya is like a boat we use to reach our destination. Having arrived, we leave the boat and do not use it anymore. We practise with continual effort, wisdom, and patient endurance. Seeing the Dhamma is not hard.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30292/the-boat-to-the-other-shore.mp3" length="11631867"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.11.21 &#124; The path of sila, samadhi, and panya is like a boat we use to reach our destination. Having arrived, we leave the boat and do not use it anymore. We practise with continual effort, wisdom, and patient endurance. Seeing the Dhamma is not hard.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Talent or Striving, Which is More Important?</title>
	<link>https://watmarpjan.org/en/podcast/talent-or-striving-which-is-more-important/</link>
	<pubDate>Sun, 12 Dec 2021 12:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30299</guid>
	<description><![CDATA[In this videoconference talk from 8 Oct, 2021, Ajahn Anan talks about the results that come from past lives, and the effort that has to be made in this life, in order to meet with success.

"So talent could be called an old merit, which has been done in the past. The merit that has been done in past lives, this is merit, this is talent. But persistent effort must be made in this lifetime, and this must be imbued with Dhamma."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 8 Oct, 2021, Ajahn Anan talks about the results that come from past lives, and the effort that has to be made in this life, in order to meet with success.

So talent could be called an old merit, which has been done in]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 8 Oct, 2021, Ajahn Anan talks about the results that come from past lives, and the effort that has to be made in this life, in order to meet with success.

"So talent could be called an old merit, which has been done in the past. The merit that has been done in past lives, this is merit, this is talent. But persistent effort must be made in this lifetime, and this must be imbued with Dhamma."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30299/talent-or-striving-which-is-more-important.mp3" length="25219258"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 8 Oct, 2021, Ajahn Anan talks about the results that come from past lives, and the effort that has to be made in this life, in order to meet with success.

"So talent could be called an old merit, which has been done in the past. The merit that has been done in past lives, this is merit, this is talent. But persistent effort must be made in this lifetime, and this must be imbued with Dhamma."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Of the Nature to Arise &#038; Cease</title>
	<link>https://watmarpjan.org/en/podcast/of-the-nature-to-arise-cease/</link>
	<pubDate>Sun, 12 Dec 2021 00:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29307</guid>
	<description><![CDATA[After chanting the Buddha's first sermon, Ajahn Anan gives a talk on how whatever is of the nature to arise, is of the nature to cease.
]]></description>
	<itunes:subtitle><![CDATA[After chanting the Buddhas first sermon, Ajahn Anan gives a talk on how whatever is of the nature to arise, is of the nature to cease.]]></itunes:subtitle>
								<content:encoded><![CDATA[After chanting the Buddha's first sermon, Ajahn Anan gives a talk on how whatever is of the nature to arise, is of the nature to cease.
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29307/of-the-nature-to-arise-cease.mp3" length="11960266"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[After chanting the Buddha's first sermon, Ajahn Anan gives a talk on how whatever is of the nature to arise, is of the nature to cease.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Awakening to Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/awakening-to-dhamma/</link>
	<pubDate>Sat, 11 Dec 2021 00:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30283</guid>
	<description><![CDATA[2021.11.20 &#124; When one sees clearly the things of this world - the body, names, labels, and so on - one sees the Dhamma. Seeing the Dhamma, one sees the Buddha. This is a heart that is bright and pure. May we all set our hearts on this practice, cultivating qualities such as the brahma-viharas, effort, khanti, sacca, dana, sila, samadhi, and mindfulness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.11.20 &#124; When one sees clearly the things of this world - the body, names, labels, and so on - one sees the Dhamma. Seeing the Dhamma, one sees the Buddha. This is a heart that is bright and pure. May we all set our hearts on this practice, cult]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.11.20 &#124; When one sees clearly the things of this world - the body, names, labels, and so on - one sees the Dhamma. Seeing the Dhamma, one sees the Buddha. This is a heart that is bright and pure. May we all set our hearts on this practice, cultivating qualities such as the brahma-viharas, effort, khanti, sacca, dana, sila, samadhi, and mindfulness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.11.20 &#124; When one sees clearly the things of this world - the body, names, labels, and so on - one sees the Dhamma. Seeing the Dhamma, one sees the Buddha. This is a heart that is bright and pure. May we all set our hearts on this practice, cultivating qualities such as the brahma-viharas, effort, khanti, sacca, dana, sila, samadhi, and mindfulness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Importance of a Dhamma Teacher</title>
	<link>https://watmarpjan.org/en/podcast/the-importance-of-a-dhamma-teacher/</link>
	<pubDate>Fri, 10 Dec 2021 00:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30282</guid>
	<description><![CDATA[2021.10.31 &#124; Just as we need teachers to impart their knowledge to us in order for us to learn subjects like science and math, the same holds true for the Dhamma. Without a teacher who has practised the Dhamma and knows it directly, it is easy for us to get lost.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.31 &#124; Just as we need teachers to impart their knowledge to us in order for us to learn subjects like science and math, the same holds true for the Dhamma. Without a teacher who has practised the Dhamma and knows it directly, it is easy for u]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.31 &#124; Just as we need teachers to impart their knowledge to us in order for us to learn subjects like science and math, the same holds true for the Dhamma. Without a teacher who has practised the Dhamma and knows it directly, it is easy for us to get lost.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.31 &#124; Just as we need teachers to impart their knowledge to us in order for us to learn subjects like science and math, the same holds true for the Dhamma. Without a teacher who has practised the Dhamma and knows it directly, it is easy for us to get lost.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Temporary Gathering of Elements</title>
	<link>https://watmarpjan.org/en/podcast/a-temporary-gathering-of-elements/</link>
	<pubDate>Thu, 09 Dec 2021 00:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30281</guid>
	<description><![CDATA[2021.10.30 &#124; There are many ways to contemplate the body to give rise to wisdom. The untrained mind tends to see the body as permanent, a source of happiness, beautiful, and a self, but if we look closely we see that the body is changing, stressful, not beautiful, and not self.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.30 &#124; There are many ways to contemplate the body to give rise to wisdom. The untrained mind tends to see the body as permanent, a source of happiness, beautiful, and a self, but if we look closely we see that the body is changing, stressful,]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.30 &#124; There are many ways to contemplate the body to give rise to wisdom. The untrained mind tends to see the body as permanent, a source of happiness, beautiful, and a self, but if we look closely we see that the body is changing, stressful, not beautiful, and not self.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.30 &#124; There are many ways to contemplate the body to give rise to wisdom. The untrained mind tends to see the body as permanent, a source of happiness, beautiful, and a self, but if we look closely we see that the body is changing, stressful, not beautiful, and not self.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Māras of Body and Mind</title>
	<link>https://watmarpjan.org/en/podcast/the-maras-of-body-and-mind/</link>
	<pubDate>Wed, 08 Dec 2021 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29306</guid>
	<description><![CDATA[In this Māgha Pūja talk from yesteryears, Ajahn Anan tells us of the different kinds of obstructions we must face during the course of our practice.
]]></description>
	<itunes:subtitle><![CDATA[In this Māgha Pūja talk from yesteryears, Ajahn Anan tells us of the different kinds of obstructions we must face during the course of our practice.]]></itunes:subtitle>
								<content:encoded><![CDATA[In this Māgha Pūja talk from yesteryears, Ajahn Anan tells us of the different kinds of obstructions we must face during the course of our practice.
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29306/the-maras-of-body-and-mind.mp3" length="9237228"
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			<itunes:summary><![CDATA[In this Māgha Pūja talk from yesteryears, Ajahn Anan tells us of the different kinds of obstructions we must face during the course of our practice.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Refuge and Putting Down Burdens</title>
	<link>https://watmarpjan.org/en/podcast/refuge-and-putting-down-burdens/</link>
	<pubDate>Tue, 07 Dec 2021 00:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29832</guid>
	<description><![CDATA[2021.03.20 &#124; We may think carrying a heavy block of gold will bring us happiness, but all we get is suffering, and there is no end to it. We all want lightness but pick up heaviness continuously. We carry burdens up until old age, sickness, and death, and then keep carrying it to the next birth as well. Seeing clearly the heavy object for what it is, we can realize lightness. To help realize this freedom, we go for refuge in the Buddha, Dhamma, and Sangha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.20 &#124; We may think carrying a heavy block of gold will bring us happiness, but all we get is suffering, and there is no end to it. We all want lightness but pick up heaviness continuously. We carry burdens up until old age, sickness, and deat]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.03.20 &#124; We may think carrying a heavy block of gold will bring us happiness, but all we get is suffering, and there is no end to it. We all want lightness but pick up heaviness continuously. We carry burdens up until old age, sickness, and death, and then keep carrying it to the next birth as well. Seeing clearly the heavy object for what it is, we can realize lightness. To help realize this freedom, we go for refuge in the Buddha, Dhamma, and Sangha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.20 &#124; We may think carrying a heavy block of gold will bring us happiness, but all we get is suffering, and there is no end to it. We all want lightness but pick up heaviness continuously. We carry burdens up until old age, sickness, and death, and then keep carrying it to the next birth as well. Seeing clearly the heavy object for what it is, we can realize lightness. To help realize this freedom, we go for refuge in the Buddha, Dhamma, and Sangha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Being a Good Parent for Our Minds</title>
	<link>https://watmarpjan.org/en/podcast/being-a-good-parent-for-our-minds/</link>
	<pubDate>Mon, 06 Dec 2021 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29824</guid>
	<description><![CDATA[Just as a child needs good parents to look after it, making sure it doesn’t get itself into trouble, so too our minds need ‘the one who knows’—this knowing nature—to keep an eye on it, making sure it doesn’t do anything that will cause suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Just as a child needs good parents to look after it, making sure it doesn’t get itself into trouble, so too our minds need ‘the one who knows’—this knowing nature—to keep an eye on it, making sure it doesn’t do anything that will cause suffering.

To j]]></itunes:subtitle>
								<content:encoded><![CDATA[Just as a child needs good parents to look after it, making sure it doesn’t get itself into trouble, so too our minds need ‘the one who knows’—this knowing nature—to keep an eye on it, making sure it doesn’t do anything that will cause suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29824/being-a-good-parent-for-our-minds.mp3" length="36177317"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Just as a child needs good parents to look after it, making sure it doesn’t get itself into trouble, so too our minds need ‘the one who knows’—this knowing nature—to keep an eye on it, making sure it doesn’t do anything that will cause suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Essence of Ajahn Chah&#8217;s Teachings</title>
	<link>https://watmarpjan.org/en/podcast/the-essence-of-ajahn-chahs-teachings/</link>
	<pubDate>Sun, 05 Dec 2021 04:04:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29290</guid>
	<description><![CDATA[In this talk, Ajahn Anan tells us the heart of the teachings he learnt from his time with Ajahn Chah.
]]></description>
	<itunes:subtitle><![CDATA[In this talk, Ajahn Anan tells us the heart of the teachings he learnt from his time with Ajahn Chah.]]></itunes:subtitle>
								<content:encoded><![CDATA[In this talk, Ajahn Anan tells us the heart of the teachings he learnt from his time with Ajahn Chah.
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29290/the-essence-of-ajahn-chahs-teachings.mp3" length="9332288"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk, Ajahn Anan tells us the heart of the teachings he learnt from his time with Ajahn Chah.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Importance of Looking After Our Minds</title>
	<link>https://watmarpjan.org/en/podcast/the-importance-of-looking-after-our-minds/</link>
	<pubDate>Sat, 04 Dec 2021 00:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29835</guid>
	<description><![CDATA[The mind that’s left to its own devices will cause a lot of suffering. Therefore, we need to have knowledge, mindfulness and wisdom looking after these minds so dukkha does not arise.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The mind that’s left to its own devices will cause a lot of suffering. Therefore, we need to have knowledge, mindfulness and wisdom looking after these minds so dukkha does not arise.

To join Ajahn Anan and the Wat Marp Jan Community online for daily ]]></itunes:subtitle>
								<content:encoded><![CDATA[The mind that’s left to its own devices will cause a lot of suffering. Therefore, we need to have knowledge, mindfulness and wisdom looking after these minds so dukkha does not arise.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29835/the-importance-of-looking-after-our-minds.mp3" length="33071163"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[The mind that’s left to its own devices will cause a lot of suffering. Therefore, we need to have knowledge, mindfulness and wisdom looking after these minds so dukkha does not arise.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing Through Conventions Into Liberation</title>
	<link>https://watmarpjan.org/en/podcast/seeing-through-conventions-into-liberation/</link>
	<pubDate>Fri, 03 Dec 2021 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29830</guid>
	<description><![CDATA[2021.03.29 &#124; All the labels that we give to things are merely conventions. When we can understand this truth, the heart let’s go and reaches freedom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.29 &#124; All the labels that we give to things are merely conventions. When we can understand this truth, the heart let’s go and reaches freedom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a D]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.03.29 &#124; All the labels that we give to things are merely conventions. When we can understand this truth, the heart let’s go and reaches freedom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29830/seeing-through-conventions-into-liberation.mp3" length="17247920"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.29 &#124; All the labels that we give to things are merely conventions. When we can understand this truth, the heart let’s go and reaches freedom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Long &#038; Short Journey</title>
	<link>https://watmarpjan.org/en/podcast/a-long-short-journey/</link>
	<pubDate>Thu, 02 Dec 2021 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29829</guid>
	<description><![CDATA[2021.03.27 &#124; If you heard that the Buddha was one million kilometres away, you would travel to see him, right? Even if it meant passing through immense hardship, and possibly losing our lives, we would still go. But actually, this isn’t necessary as the Buddha is right next to us all the time.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.27 &#124; If you heard that the Buddha was one million kilometres away, you would travel to see him, right? Even if it meant passing through immense hardship, and possibly losing our lives, we would still go. But actually, this isn’t necessary as]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.03.27 &#124; If you heard that the Buddha was one million kilometres away, you would travel to see him, right? Even if it meant passing through immense hardship, and possibly losing our lives, we would still go. But actually, this isn’t necessary as the Buddha is right next to us all the time.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29829/a-long-short-journey.mp3" length="80150922"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.27 &#124; If you heard that the Buddha was one million kilometres away, you would travel to see him, right? Even if it meant passing through immense hardship, and possibly losing our lives, we would still go. But actually, this isn’t necessary as the Buddha is right next to us all the time.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>For the Sake of Freedom</title>
	<link>https://watmarpjan.org/en/podcast/for-the-sake-of-freedom/</link>
	<pubDate>Wed, 01 Dec 2021 04:03:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29289</guid>
	<description><![CDATA[In this morning talk, Ajahn Anan teaches about establishing mindfulness, contemplating emptiness, the benefits and rare opportunity of ordination, building merit, heedfulness, and more. ]]></description>
	<itunes:subtitle><![CDATA[In this morning talk, Ajahn Anan teaches about establishing mindfulness, contemplating emptiness, the benefits and rare opportunity of ordination, building merit, heedfulness, and more.]]></itunes:subtitle>
								<content:encoded><![CDATA[In this morning talk, Ajahn Anan teaches about establishing mindfulness, contemplating emptiness, the benefits and rare opportunity of ordination, building merit, heedfulness, and more. ]]></content:encoded>
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			<itunes:summary><![CDATA[In this morning talk, Ajahn Anan teaches about establishing mindfulness, contemplating emptiness, the benefits and rare opportunity of ordination, building merit, heedfulness, and more.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Unshakable Faith</title>
	<link>https://watmarpjan.org/en/podcast/unshakable-faith/</link>
	<pubDate>Tue, 30 Nov 2021 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29851</guid>
	<description><![CDATA[When we see for ourselves the nature of reality, we know that the Buddha is real and his teachings are genuine. We know that walking this path actually leads us out of suffering. It doesn’t matter what other people say, we know that the Buddha, Dhamma and Sangha are real.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[When we see for ourselves the nature of reality, we know that the Buddha is real and his teachings are genuine. We know that walking this path actually leads us out of suffering. It doesn’t matter what other people say, we know that the Buddha, Dhamma an]]></itunes:subtitle>
								<content:encoded><![CDATA[When we see for ourselves the nature of reality, we know that the Buddha is real and his teachings are genuine. We know that walking this path actually leads us out of suffering. It doesn’t matter what other people say, we know that the Buddha, Dhamma and Sangha are real.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[When we see for ourselves the nature of reality, we know that the Buddha is real and his teachings are genuine. We know that walking this path actually leads us out of suffering. It doesn’t matter what other people say, we know that the Buddha, Dhamma and Sangha are real.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Form is in Emptiness &#038; Emptiness is in Form</title>
	<link>https://watmarpjan.org/en/podcast/form-is-in-emptiness-emptiness-is-in-form/</link>
	<pubDate>Mon, 29 Nov 2021 00:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29844</guid>
	<description><![CDATA[2021.06.08 &#124; All forms are not self, and so they are empty. And within that emptiness, there is the convention of form.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.06.08 &#124; All forms are not self, and so they are empty. And within that emptiness, there is the convention of form.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjd]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.06.08 &#124; All forms are not self, and so they are empty. And within that emptiness, there is the convention of form.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29844/form-is-in-emptiness-emptiness-is-in-form.mp3" length="27041019"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.06.08 &#124; All forms are not self, and so they are empty. And within that emptiness, there is the convention of form.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cultivating Compassion</title>
	<link>https://watmarpjan.org/en/podcast/cultivating-compassion/</link>
	<pubDate>Sun, 28 Nov 2021 04:02:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29288</guid>
	<description><![CDATA[In this talk, Ajahn Anan gives us guidance on how to develop our hearts in the quality of compassion.]]></description>
	<itunes:subtitle><![CDATA[In this talk, Ajahn Anan gives us guidance on how to develop our hearts in the quality of compassion.]]></itunes:subtitle>
								<content:encoded><![CDATA[In this talk, Ajahn Anan gives us guidance on how to develop our hearts in the quality of compassion.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29288/cultivating-compassion.mp3" length="20386487"
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			<itunes:summary><![CDATA[In this talk, Ajahn Anan gives us guidance on how to develop our hearts in the quality of compassion.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Choosing the Way of Light</title>
	<link>https://watmarpjan.org/en/podcast/choosing-the-way-of-light/</link>
	<pubDate>Sat, 27 Nov 2021 14:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29850</guid>
	<description><![CDATA[In the world there are many paths that we can travel along—dangerous ones, difficult ones and smooth ones. It’s the same for our minds. We can choose to take them along a path that leads to difficulty and darkness, or a path that leads to happiness and light. It’s up to us.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In the world there are many paths that we can travel along—dangerous ones, difficult ones and smooth ones. It’s the same for our minds. We can choose to take them along a path that leads to difficulty and darkness, or a path that leads to happiness and l]]></itunes:subtitle>
								<content:encoded><![CDATA[In the world there are many paths that we can travel along—dangerous ones, difficult ones and smooth ones. It’s the same for our minds. We can choose to take them along a path that leads to difficulty and darkness, or a path that leads to happiness and light. It’s up to us.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In the world there are many paths that we can travel along—dangerous ones, difficult ones and smooth ones. It’s the same for our minds. We can choose to take them along a path that leads to difficulty and darkness, or a path that leads to happiness and light. It’s up to us.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Purify Negative Kamma</title>
	<link>https://watmarpjan.org/en/podcast/how-to-purify-negative-kamma/</link>
	<pubDate>Wed, 24 Nov 2021 04:01:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29287</guid>
	<description><![CDATA[In this talk, Ajahn Anan explains the correct method to purify negative kamma in line with the teachings of the Buddha.
]]></description>
	<itunes:subtitle><![CDATA[In this talk, Ajahn Anan explains the correct method to purify negative kamma in line with the teachings of the Buddha.]]></itunes:subtitle>
								<content:encoded><![CDATA[In this talk, Ajahn Anan explains the correct method to purify negative kamma in line with the teachings of the Buddha.
]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk, Ajahn Anan explains the correct method to purify negative kamma in line with the teachings of the Buddha.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Our Inner and Outer Bodies</title>
	<link>https://watmarpjan.org/en/podcast/our-inner-and-outer-bodies/</link>
	<pubDate>Tue, 23 Nov 2021 00:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29854</guid>
	<description><![CDATA[We have a coarse outer body that all people can see, but we also have a subtle inner body that is invisible to our eyes. This is the body of our minds, and it’s important for us to develop this one to be higher and better.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[We have a coarse outer body that all people can see, but we also have a subtle inner body that is invisible to our eyes. This is the body of our minds, and it’s important for us to develop this one to be higher and better.

To join Ajahn Anan and the W]]></itunes:subtitle>
								<content:encoded><![CDATA[We have a coarse outer body that all people can see, but we also have a subtle inner body that is invisible to our eyes. This is the body of our minds, and it’s important for us to develop this one to be higher and better.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29854/our-inner-and-outer-bodies.mp3" length="41726715"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[We have a coarse outer body that all people can see, but we also have a subtle inner body that is invisible to our eyes. This is the body of our minds, and it’s important for us to develop this one to be higher and better.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing the World for What It Is</title>
	<link>https://watmarpjan.org/en/podcast/seeing-the-world-for-what-it-is/</link>
	<pubDate>Mon, 22 Nov 2021 00:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29865</guid>
	<description><![CDATA[In this talk, Ajahn Anan explains how the world is completely composed of conventions. When our minds understand this, they can put the world down and abide above it.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In this talk, Ajahn Anan explains how the world is completely composed of conventions. When our minds understand this, they can put the world down and abide above it.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditat]]></itunes:subtitle>
								<content:encoded><![CDATA[In this talk, Ajahn Anan explains how the world is completely composed of conventions. When our minds understand this, they can put the world down and abide above it.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29865/seeing-the-world-for-what-it-is.mp3" length="55084155"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk, Ajahn Anan explains how the world is completely composed of conventions. When our minds understand this, they can put the world down and abide above it.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Samatha, Vipassanā &#038; the Highest Happiness</title>
	<link>https://watmarpjan.org/en/podcast/samatha-vipassana-the-highest-happiness/</link>
	<pubDate>Sun, 21 Nov 2021 04:25:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29276</guid>
	<description><![CDATA[In many places they teach to focus solely on vipassanā (insight), but really, in the initial stages, every aspect of the practice is samatha (tranquility). When we develop this way of bringing our hearts to peace, then investigating reality, we'll realize the highest happiness that the Buddha himself gained.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In many places they teach to focus solely on vipassanā (insight), but really, in the initial stages, every aspect of the practice is samatha (tranquility). When we develop this way of bringing our hearts to peace, then investigating reality, well realize]]></itunes:subtitle>
								<content:encoded><![CDATA[In many places they teach to focus solely on vipassanā (insight), but really, in the initial stages, every aspect of the practice is samatha (tranquility). When we develop this way of bringing our hearts to peace, then investigating reality, we'll realize the highest happiness that the Buddha himself gained.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29276/samatha-vipassana-the-highest-happiness.mp3" length="17917988"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In many places they teach to focus solely on vipassanā (insight), but really, in the initial stages, every aspect of the practice is samatha (tranquility). When we develop this way of bringing our hearts to peace, then investigating reality, we'll realize the highest happiness that the Buddha himself gained.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Unification of Mind for Liberation of Mind</title>
	<link>https://watmarpjan.org/en/podcast/unification-of-mind-for-liberation-of-mind/</link>
	<pubDate>Sat, 20 Nov 2021 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29906</guid>
	<description><![CDATA[The five hindrances obstruct peace of mind, samadhi. And having gained samadhi, one must be careful not to misunderstand this peace as awakening and enlightenment. One practises samadhi for the sake of seeing clearly the nature of reality, that all phenomena are anicca, dukkha, and anatta. This insight is capable of liberating the mind from all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The five hindrances obstruct peace of mind, samadhi. And having gained samadhi, one must be careful not to misunderstand this peace as awakening and enlightenment. One practises samadhi for the sake of seeing clearly the nature of reality, that all pheno]]></itunes:subtitle>
								<content:encoded><![CDATA[The five hindrances obstruct peace of mind, samadhi. And having gained samadhi, one must be careful not to misunderstand this peace as awakening and enlightenment. One practises samadhi for the sake of seeing clearly the nature of reality, that all phenomena are anicca, dukkha, and anatta. This insight is capable of liberating the mind from all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29906/unification-of-mind-for-liberation-of-mind.mp3" length="21067899"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[The five hindrances obstruct peace of mind, samadhi. And having gained samadhi, one must be careful not to misunderstand this peace as awakening and enlightenment. One practises samadhi for the sake of seeing clearly the nature of reality, that all phenomena are anicca, dukkha, and anatta. This insight is capable of liberating the mind from all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Nature is Always Teaching Us</title>
	<link>https://watmarpjan.org/en/podcast/nature-is-always-teaching-us/</link>
	<pubDate>Fri, 19 Nov 2021 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30265</guid>
	<description><![CDATA[2021.10.28 &#124; Is there anything constant in this world? Inconstancy is the only constant thing here. Nature is always trying to teach us this lesson, and the important thing is that we take it to heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.28 &#124; Is there anything constant in this world? Inconstancy is the only constant thing here. Nature is always trying to teach us this lesson, and the important thing is that we take it to heart.

To join Ajahn Anan and the Wat Marp Jan Comm]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.28 &#124; Is there anything constant in this world? Inconstancy is the only constant thing here. Nature is always trying to teach us this lesson, and the important thing is that we take it to heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30265/nature-is-always-teaching-us.mp3" length="22134075"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.28 &#124; Is there anything constant in this world? Inconstancy is the only constant thing here. Nature is always trying to teach us this lesson, and the important thing is that we take it to heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Nowhere for Dust to Alight</title>
	<link>https://watmarpjan.org/en/podcast/nowhere-for-dust-to-alight/</link>
	<pubDate>Thu, 18 Nov 2021 00:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30264</guid>
	<description><![CDATA[2021.10.27 &#124; Dust alighting on a mirror is a simile for sense impressions alighting on the mind. As long as we have a mirror or mind, then we must constantly clean it. With the understanding of not-self, however, we see clearly with wisdom, and there is nowhere for dust to alight.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.27 &#124; Dust alighting on a mirror is a simile for sense impressions alighting on the mind. As long as we have a mirror or mind, then we must constantly clean it. With the understanding of not-self, however, we see clearly with wisdom, and ther]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.27 &#124; Dust alighting on a mirror is a simile for sense impressions alighting on the mind. As long as we have a mirror or mind, then we must constantly clean it. With the understanding of not-self, however, we see clearly with wisdom, and there is nowhere for dust to alight.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30264/nowhere-for-dust-to-alight.mp3" length="16932795"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.27 &#124; Dust alighting on a mirror is a simile for sense impressions alighting on the mind. As long as we have a mirror or mind, then we must constantly clean it. With the understanding of not-self, however, we see clearly with wisdom, and there is nowhere for dust to alight.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Choosing a Path Through Life</title>
	<link>https://watmarpjan.org/en/podcast/choosing-a-path-through-life/</link>
	<pubDate>Wed, 17 Nov 2021 04:24:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29275</guid>
	<description><![CDATA[The decisions we make are very important; they're what make the difference between heaven and hell. Those with intelligence will pick the way to genuine happiness and peace: the Noble Path.
]]></description>
	<itunes:subtitle><![CDATA[The decisions we make are very important; theyre what make the difference between heaven and hell. Those with intelligence will pick the way to genuine happiness and peace: the Noble Path.]]></itunes:subtitle>
								<content:encoded><![CDATA[The decisions we make are very important; they're what make the difference between heaven and hell. Those with intelligence will pick the way to genuine happiness and peace: the Noble Path.
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29275/choosing-a-path-through-life.mp3" length="10462674"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[The decisions we make are very important; they're what make the difference between heaven and hell. Those with intelligence will pick the way to genuine happiness and peace: the Noble Path.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Permanent Destruction of Defilement</title>
	<link>https://watmarpjan.org/en/podcast/the-permanent-destruction-of-defilement/</link>
	<pubDate>Tue, 16 Nov 2021 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30263</guid>
	<description><![CDATA[2021.10.26 &#124; In the beginning of the practice, we must endure many things and develop many qualities, but as we carry on, the practice eventually gains momentum. Here, it's fun to meditate as we know that we are steadily cutting away at the defilements until they are forever gone.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.26 &#124; In the beginning of the practice, we must endure many things and develop many qualities, but as we carry on, the practice eventually gains momentum. Here, its fun to meditate as we know that we are steadily cutting away at the defilemen]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.26 &#124; In the beginning of the practice, we must endure many things and develop many qualities, but as we carry on, the practice eventually gains momentum. Here, it's fun to meditate as we know that we are steadily cutting away at the defilements until they are forever gone.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30263/the-permanent-destruction-of-defilement.mp3" length="34724859"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.26 &#124; In the beginning of the practice, we must endure many things and develop many qualities, but as we carry on, the practice eventually gains momentum. Here, it's fun to meditate as we know that we are steadily cutting away at the defilements until they are forever gone.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Where Can We Find Peace?</title>
	<link>https://watmarpjan.org/en/podcast/where-can-we-find-peace/</link>
	<pubDate>Mon, 15 Nov 2021 00:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30261</guid>
	<description><![CDATA[2021.10.25 &#124; Where can we go to find peace? We may stay in a forest or a cave and flee from disturbing sights and sounds, and this can be useful to bring energy to our minds. But we can't flee forever. So, in order to find true peace, we must develop wisdom that allows us to understand and let go of all sense impressions.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.25 &#124; Where can we go to find peace? We may stay in a forest or a cave and flee from disturbing sights and sounds, and this can be useful to bring energy to our minds. But we cant flee forever. So, in order to find true peace, we must develop]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.25 &#124; Where can we go to find peace? We may stay in a forest or a cave and flee from disturbing sights and sounds, and this can be useful to bring energy to our minds. But we can't flee forever. So, in order to find true peace, we must develop wisdom that allows us to understand and let go of all sense impressions.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30261/where-can-we-find-peace.mp3" length="34670715"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.25 &#124; Where can we go to find peace? We may stay in a forest or a cave and flee from disturbing sights and sounds, and this can be useful to bring energy to our minds. But we can't flee forever. So, in order to find true peace, we must develop wisdom that allows us to understand and let go of all sense impressions.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Where all 84,000 Teachings of the Buddha Gather</title>
	<link>https://watmarpjan.org/en/podcast/where-all-84000-teachings-of-the-buddha-gather/</link>
	<pubDate>Sun, 14 Nov 2021 04:17:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29272</guid>
	<description><![CDATA[Every teaching that the Buddha gave gathers into the single point of seeing form, feeling, perception, mental formations and sense consciousness as inconstant.
]]></description>
	<itunes:subtitle><![CDATA[Every teaching that the Buddha gave gathers into the single point of seeing form, feeling, perception, mental formations and sense consciousness as inconstant.]]></itunes:subtitle>
								<content:encoded><![CDATA[Every teaching that the Buddha gave gathers into the single point of seeing form, feeling, perception, mental formations and sense consciousness as inconstant.
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29272/where-all-84000-teachings-of-the-buddha-gather.mp3" length="12679228"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Every teaching that the Buddha gave gathers into the single point of seeing form, feeling, perception, mental formations and sense consciousness as inconstant.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Ebb and Flow of Worldly Winds</title>
	<link>https://watmarpjan.org/en/podcast/the-ebb-and-flow-of-worldly-winds/</link>
	<pubDate>Sat, 13 Nov 2021 00:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30260</guid>
	<description><![CDATA[2021.10.23 &#124; With the recent ending of the rains retreat, we can reflect on the origin story for the Kathina ceremony. We also reflect on the impermanence of worldly Dhammas, external harmony, and the internal harmony of sila, samadhi, and panya in the mind that leads to liberating insight.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.23 &#124; With the recent ending of the rains retreat, we can reflect on the origin story for the Kathina ceremony. We also reflect on the impermanence of worldly Dhammas, external harmony, and the internal harmony of sila, samadhi, and panya in ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.23 &#124; With the recent ending of the rains retreat, we can reflect on the origin story for the Kathina ceremony. We also reflect on the impermanence of worldly Dhammas, external harmony, and the internal harmony of sila, samadhi, and panya in the mind that leads to liberating insight.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30260/the-ebb-and-flow-of-worldly-winds.mp3" length="33218619"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.23 &#124; With the recent ending of the rains retreat, we can reflect on the origin story for the Kathina ceremony. We also reflect on the impermanence of worldly Dhammas, external harmony, and the internal harmony of sila, samadhi, and panya in the mind that leads to liberating insight.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:04</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Wisdom that Gives Us Freedom</title>
	<link>https://watmarpjan.org/en/podcast/the-wisdom-that-gives-us-freedom/</link>
	<pubDate>Fri, 12 Nov 2021 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30259</guid>
	<description><![CDATA[2021.10.11 &#124; All of us currently have mindfulness, samadhi and wisdom, but for the most part it's in a form that is useful for our work and studies, but ineffective for insight into truth. In order to gain this insight, we must walk along the path that the Buddha taught, until we are able to transcend the world and reach freedom from all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.11 &#124; All of us currently have mindfulness, samadhi and wisdom, but for the most part its in a form that is useful for our work and studies, but ineffective for insight into truth. In order to gain this insight, we must walk along the path th]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.11 &#124; All of us currently have mindfulness, samadhi and wisdom, but for the most part it's in a form that is useful for our work and studies, but ineffective for insight into truth. In order to gain this insight, we must walk along the path that the Buddha taught, until we are able to transcend the world and reach freedom from all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30259/the-wisdom-that-gives-us-freedom.mp3" length="28102587"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.11 &#124; All of us currently have mindfulness, samadhi and wisdom, but for the most part it's in a form that is useful for our work and studies, but ineffective for insight into truth. In order to gain this insight, we must walk along the path that the Buddha taught, until we are able to transcend the world and reach freedom from all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>About Jhana</title>
	<link>https://watmarpjan.org/en/podcast/about-jhana/</link>
	<pubDate>Thu, 11 Nov 2021 00:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30258</guid>
	<description><![CDATA[2021.10.10 &#124; The 16 Brahma realms of form correspond to the 4 form jhanas, and the upper five levels are the Pure Abodes for Anagamis. If we practise without ceasing, then we are all capable of realizing jhana and insight knowledge. In the beginning, however, we must patiently endure the proliferating mind, increasing our samadhi and reducing kilesas gradually.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.10 &#124; The 16 Brahma realms of form correspond to the 4 form jhanas, and the upper five levels are the Pure Abodes for Anagamis. If we practise without ceasing, then we are all capable of realizing jhana and insight knowledge. In the beginning]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.10 &#124; The 16 Brahma realms of form correspond to the 4 form jhanas, and the upper five levels are the Pure Abodes for Anagamis. If we practise without ceasing, then we are all capable of realizing jhana and insight knowledge. In the beginning, however, we must patiently endure the proliferating mind, increasing our samadhi and reducing kilesas gradually.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30258/about-jhana.mp3" length="25602747"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.10 &#124; The 16 Brahma realms of form correspond to the 4 form jhanas, and the upper five levels are the Pure Abodes for Anagamis. If we practise without ceasing, then we are all capable of realizing jhana and insight knowledge. In the beginning, however, we must patiently endure the proliferating mind, increasing our samadhi and reducing kilesas gradually.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Watching the Movements of the Mind</title>
	<link>https://watmarpjan.org/en/podcast/watching-the-movements-of-the-mind/</link>
	<pubDate>Wed, 10 Nov 2021 10:38:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29261</guid>
	<description><![CDATA[As Ajahn Anan teaches in this talk, every aspect of the practice gathers together in the qualities of mindfulness and clear comprehension. If we can bring our minds to stillness and hold awareness over them, then as they start to move, liberating wisdom will arise in our hearts.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[As Ajahn Anan teaches in this talk, every aspect of the practice gathers together in the qualities of mindfulness and clear comprehension. If we can bring our minds to stillness and hold awareness over them, then as they start to move, liberating wisdom ]]></itunes:subtitle>
								<content:encoded><![CDATA[As Ajahn Anan teaches in this talk, every aspect of the practice gathers together in the qualities of mindfulness and clear comprehension. If we can bring our minds to stillness and hold awareness over them, then as they start to move, liberating wisdom will arise in our hearts.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29261/watching-the-movements-of-the-mind.mp3" length="12939640"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[As Ajahn Anan teaches in this talk, every aspect of the practice gathers together in the qualities of mindfulness and clear comprehension. If we can bring our minds to stillness and hold awareness over them, then as they start to move, liberating wisdom will arise in our hearts.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Mindfulness, Peace &#038; Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/mindfulness-peace-wisdom/</link>
	<pubDate>Tue, 09 Nov 2021 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29976</guid>
	<description><![CDATA[It’s important to try to keep our mindfulness steady and even throughout the day. If we can do this, our minds will easily settle into peace. Once they are established in calm, wisdom arises which is able to solve all our problems.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[It’s important to try to keep our mindfulness steady and even throughout the day. If we can do this, our minds will easily settle into peace. Once they are established in calm, wisdom arises which is able to solve all our problems.

To join Ajahn Anan ]]></itunes:subtitle>
								<content:encoded><![CDATA[It’s important to try to keep our mindfulness steady and even throughout the day. If we can do this, our minds will easily settle into peace. Once they are established in calm, wisdom arises which is able to solve all our problems.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[It’s important to try to keep our mindfulness steady and even throughout the day. If we can do this, our minds will easily settle into peace. Once they are established in calm, wisdom arises which is able to solve all our problems.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cooling Down a Hot Heart</title>
	<link>https://watmarpjan.org/en/podcast/cooling-down-a-hot-heart/</link>
	<pubDate>Mon, 08 Nov 2021 00:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30019</guid>
	<description><![CDATA[On the occasion of Thai New Year, Ajahn Anan gave this talk about how to relieve the heat of our bodies and also the heat within our hearts.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[On the occasion of Thai New Year, Ajahn Anan gave this talk about how to relieve the heat of our bodies and also the heat within our hearts.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, yo]]></itunes:subtitle>
								<content:encoded><![CDATA[On the occasion of Thai New Year, Ajahn Anan gave this talk about how to relieve the heat of our bodies and also the heat within our hearts.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30019/cooling-down-a-hot-heart.mp3" length="13581051"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[On the occasion of Thai New Year, Ajahn Anan gave this talk about how to relieve the heat of our bodies and also the heat within our hearts.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Precious Gift of a Human Birth</title>
	<link>https://watmarpjan.org/en/podcast/the-precious-gift-of-a-human-birth/</link>
	<pubDate>Sun, 07 Nov 2021 10:30:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29260</guid>
	<description><![CDATA[With a human birth, we have an excellent opportunity to cultivate goodness. All the other beings—animals, hungry ghosts, and even devas—wish for a rebirth in this state. So, while we have it, we should make the most of it by creating merit, practicing meditation and understanding.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[With a human birth, we have an excellent opportunity to cultivate goodness. All the other beings—animals, hungry ghosts, and even devas—wish for a rebirth in this state. So, while we have it, we should make the most of it by creating merit, practicing me]]></itunes:subtitle>
								<content:encoded><![CDATA[With a human birth, we have an excellent opportunity to cultivate goodness. All the other beings—animals, hungry ghosts, and even devas—wish for a rebirth in this state. So, while we have it, we should make the most of it by creating merit, practicing meditation and understanding.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29260/the-precious-gift-of-a-human-birth.mp3" length="14047576"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[With a human birth, we have an excellent opportunity to cultivate goodness. All the other beings—animals, hungry ghosts, and even devas—wish for a rebirth in this state. So, while we have it, we should make the most of it by creating merit, practicing meditation and understanding.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:16</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddha is Still Here</title>
	<link>https://watmarpjan.org/en/podcast/the-buddha-is-still-here/</link>
	<pubDate>Sat, 06 Nov 2021 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30102</guid>
	<description><![CDATA[When we see the Dhamma, we see the Buddha, and our heart is Sangha. We see that the Buddha, Dhamma, and Sangha are actually one. When we see clearly like this, no doubts are left in the heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[When we see the Dhamma, we see the Buddha, and our heart is Sangha. We see that the Buddha, Dhamma, and Sangha are actually one. When we see clearly like this, no doubts are left in the heart.

To join Ajahn Anan and the Wat Marp Jan Community online f]]></itunes:subtitle>
								<content:encoded><![CDATA[When we see the Dhamma, we see the Buddha, and our heart is Sangha. We see that the Buddha, Dhamma, and Sangha are actually one. When we see clearly like this, no doubts are left in the heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30102/the-buddha-is-still-here.mp3" length="32605179"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[When we see the Dhamma, we see the Buddha, and our heart is Sangha. We see that the Buddha, Dhamma, and Sangha are actually one. When we see clearly like this, no doubts are left in the heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Blessings We Are Born with and Blessings We Strive For</title>
	<link>https://watmarpjan.org/en/podcast/blessings-we-are-born-with-and-blessings-we-strive-for/</link>
	<pubDate>Fri, 05 Nov 2021 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30231</guid>
	<description><![CDATA[2021.10.09 &#124; Some people are born with more innate talents than others. They learn and excel quickly in various fields. This is due to past efforts they have made. Whether we are born with a little or a lot of past merits and skills, we put forth effort in the present to see the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.09 &#124; Some people are born with more innate talents than others. They learn and excel quickly in various fields. This is due to past efforts they have made. Whether we are born with a little or a lot of past merits and skills, we put forth ef]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.09 &#124; Some people are born with more innate talents than others. They learn and excel quickly in various fields. This is due to past efforts they have made. Whether we are born with a little or a lot of past merits and skills, we put forth effort in the present to see the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30231/blessings-we-are-born-with-and-blessings-we-strive-for.mp3" length="30704955"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.09 &#124; Some people are born with more innate talents than others. They learn and excel quickly in various fields. This is due to past efforts they have made. Whether we are born with a little or a lot of past merits and skills, we put forth effort in the present to see the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Founding our Practice in Kindness</title>
	<link>https://watmarpjan.org/en/podcast/founding-our-practice-in-kindness/</link>
	<pubDate>Thu, 04 Nov 2021 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29259</guid>
	<description><![CDATA[No matter what meditation method we use, it's important to establish kindness in our hearts first so that it flows from this place of mettā. Really, all the aspects of the path—generosity, virtue and inner cultivation—are an expression of that kindness.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[No matter what meditation method we use, its important to establish kindness in our hearts first so that it flows from this place of mettā. Really, all the aspects of the path—generosity, virtue and inner cultivation—are an expression of that kindness.
]]></itunes:subtitle>
								<content:encoded><![CDATA[No matter what meditation method we use, it's important to establish kindness in our hearts first so that it flows from this place of mettā. Really, all the aspects of the path—generosity, virtue and inner cultivation—are an expression of that kindness.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29259/founding-our-practice-in-kindness.mp3" length="12334556"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[No matter what meditation method we use, it's important to establish kindness in our hearts first so that it flows from this place of mettā. Really, all the aspects of the path—generosity, virtue and inner cultivation—are an expression of that kindness.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Triple Gem is Worth the Most</title>
	<link>https://watmarpjan.org/en/podcast/the-triple-gem-is-worth-the-most/</link>
	<pubDate>Wed, 03 Nov 2021 10:35:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29258</guid>
	<description><![CDATA[When we've come to understand the true worth of the Buddha, Dhamma and Sangha, all the wealth in the world won't mean much to us. We see that it's only stuff that we borrow, but it's not actually ours. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[When weve come to understand the true worth of the Buddha, Dhamma and Sangha, all the wealth in the world wont mean much to us. We see that its only stuff that we borrow, but its not actually ours. 

To listen to most recent talks, you can visit our Yo]]></itunes:subtitle>
								<content:encoded><![CDATA[When we've come to understand the true worth of the Buddha, Dhamma and Sangha, all the wealth in the world won't mean much to us. We see that it's only stuff that we borrow, but it's not actually ours. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29258/the-triple-gem-is-worth-the-most.mp3" length="13307126"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[When we've come to understand the true worth of the Buddha, Dhamma and Sangha, all the wealth in the world won't mean much to us. We see that it's only stuff that we borrow, but it's not actually ours. 

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Quick Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/quick-wisdom/</link>
	<pubDate>Tue, 02 Nov 2021 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30230</guid>
	<description><![CDATA[2021.10.07 &#124; Those who have trained their minds in meditation in the past can learn and understand things quickly. We can learn from the examples of Venerable Sariputta understanding Venerable Assaji’s brief teaching, and from Venerable Bhadda Kundalakesa, the Bhikkhuni foremost in quick understanding. We also reflect on the benefits of ordination.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.07 &#124; Those who have trained their minds in meditation in the past can learn and understand things quickly. We can learn from the examples of Venerable Sariputta understanding Venerable Assaji’s brief teaching, and from Venerable Bhadda Kunda]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.07 &#124; Those who have trained their minds in meditation in the past can learn and understand things quickly. We can learn from the examples of Venerable Sariputta understanding Venerable Assaji’s brief teaching, and from Venerable Bhadda Kundalakesa, the Bhikkhuni foremost in quick understanding. We also reflect on the benefits of ordination.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30230/quick-wisdom.mp3" length="33588987"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.07 &#124; Those who have trained their minds in meditation in the past can learn and understand things quickly. We can learn from the examples of Venerable Sariputta understanding Venerable Assaji’s brief teaching, and from Venerable Bhadda Kundalakesa, the Bhikkhuni foremost in quick understanding. We also reflect on the benefits of ordination.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Understanding What We&#8217;re Doing</title>
	<link>https://watmarpjan.org/en/podcast/understanding-what-were-doing/</link>
	<pubDate>Mon, 01 Nov 2021 00:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30228</guid>
	<description><![CDATA[2021.10.06 &#124; While being dependent on and using the necessities of life—food, shelter, clothing and medicine—it’s important that we reflect on them, being aware of why we are using them. The same holds true for special practices we may take up; we need to understand what their purposes are.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.06 &#124; While being dependent on and using the necessities of life—food, shelter, clothing and medicine—it’s important that we reflect on them, being aware of why we are using them. The same holds true for special practices we may take up; we n]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.06 &#124; While being dependent on and using the necessities of life—food, shelter, clothing and medicine—it’s important that we reflect on them, being aware of why we are using them. The same holds true for special practices we may take up; we need to understand what their purposes are.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30228/understanding-what-were-doing.mp3" length="32776827"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.06 &#124; While being dependent on and using the necessities of life—food, shelter, clothing and medicine—it’s important that we reflect on them, being aware of why we are using them. The same holds true for special practices we may take up; we need to understand what their purposes are.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Inner Peace from Mindfulness</title>
	<link>https://watmarpjan.org/en/podcast/inner-peace-from-mindfulness/</link>
	<pubDate>Sun, 31 Oct 2021 12:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30247</guid>
	<description><![CDATA[In this videoconference talk from 29 Oct, 2021, Ajahn Anan talks about the inner peace that comes from having mindfulness. When we are able to know with mindfulness and wisdom, the various moods and sense objects as they arise, we can realise true peace.

"There was once when venerable Ajahn Chah was discussing Dhamma with a western monk, Ajahn Chah said that even if you go up to the moon, to Mars, or go anywhere at all, we will still have suffering there if our hearts don’t have right view. So we need to try to be able to train in this."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 29 Oct, 2021, Ajahn Anan talks about the inner peace that comes from having mindfulness. When we are able to know with mindfulness and wisdom, the various moods and sense objects as they arise, we can realise true peace.]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 29 Oct, 2021, Ajahn Anan talks about the inner peace that comes from having mindfulness. When we are able to know with mindfulness and wisdom, the various moods and sense objects as they arise, we can realise true peace.

"There was once when venerable Ajahn Chah was discussing Dhamma with a western monk, Ajahn Chah said that even if you go up to the moon, to Mars, or go anywhere at all, we will still have suffering there if our hearts don’t have right view. So we need to try to be able to train in this."]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 29 Oct, 2021, Ajahn Anan talks about the inner peace that comes from having mindfulness. When we are able to know with mindfulness and wisdom, the various moods and sense objects as they arise, we can realise true peace.

"There was once when venerable Ajahn Chah was discussing Dhamma with a western monk, Ajahn Chah said that even if you go up to the moon, to Mars, or go anywhere at all, we will still have suffering there if our hearts don’t have right view. So we need to try to be able to train in this."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Correcting Distorted Perceptions</title>
	<link>https://watmarpjan.org/en/podcast/correcting-distorted-perceptions/</link>
	<pubDate>Sun, 31 Oct 2021 10:32:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29257</guid>
	<description><![CDATA[In this talk, Ajahn Anan tells how viewing the body as being stable, a source of happiness, a self, and beautiful are insane perceptions that cause our hearts to be enveloped in darkness. When we perceive the body as unattractive, however, our minds turn bright and radiant. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[In this talk, Ajahn Anan tells how viewing the body as being stable, a source of happiness, a self, and beautiful are insane perceptions that cause our hearts to be enveloped in darkness. When we perceive the body as unattractive, however, our minds turn]]></itunes:subtitle>
								<content:encoded><![CDATA[In this talk, Ajahn Anan tells how viewing the body as being stable, a source of happiness, a self, and beautiful are insane perceptions that cause our hearts to be enveloped in darkness. When we perceive the body as unattractive, however, our minds turn bright and radiant. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29257/correcting-distorted-perceptions.mp3" length="23854034"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk, Ajahn Anan tells how viewing the body as being stable, a source of happiness, a self, and beautiful are insane perceptions that cause our hearts to be enveloped in darkness. When we perceive the body as unattractive, however, our minds turn bright and radiant. 

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Talent vs Persistence</title>
	<link>https://watmarpjan.org/en/podcast/talent-vs-persistence/</link>
	<pubDate>Sat, 30 Oct 2021 12:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30239</guid>
	<description><![CDATA[In this videoconference talk from 8 Oct, 2021, Ajahn Anan talks about the results that come about from &#8216;talent&#8217;, which is a result of merit done in past lives, and &#8216;persistence&#8217;, which is the effort one must put forth in this life. &#8220;So talent could be called an old merit, which has been done in...]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 8 Oct, 2021, Ajahn Anan talks about the results that come about from &#8216;talent&#8217;, which is a result of merit done in past lives, and &#8216;persistence&#8217;, which is the effort one must put forth in this life]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 8 Oct, 2021, Ajahn Anan talks about the results that come about from &#8216;talent&#8217;, which is a result of merit done in past lives, and &#8216;persistence&#8217;, which is the effort one must put forth in this life. &#8220;So talent could be called an old merit, which has been done in...]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30239/talent-vs-persistence.mp3" length="25219258"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 8 Oct, 2021, Ajahn Anan talks about the results that come about from &#8216;talent&#8217;, which is a result of merit done in past lives, and &#8216;persistence&#8217;, which is the effort one must put forth in this life. &#8220;So talent could be called an old merit, which has been done in...]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Mind Beyond the World</title>
	<link>https://watmarpjan.org/en/podcast/the-mind-beyond-the-world/</link>
	<pubDate>Sat, 30 Oct 2021 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30227</guid>
	<description><![CDATA[2021.10.05 &#124; Like Anathapindika and Lady Visakha, we train in giving, virtue, and mental cultivation. We train ourselves in mindfulness and wisdom to know sense impressions as they arise such that the mind may cross over sense impressions and go beyond the world.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.05 &#124; Like Anathapindika and Lady Visakha, we train in giving, virtue, and mental cultivation. We train ourselves in mindfulness and wisdom to know sense impressions as they arise such that the mind may cross over sense impressions and go bey]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.05 &#124; Like Anathapindika and Lady Visakha, we train in giving, virtue, and mental cultivation. We train ourselves in mindfulness and wisdom to know sense impressions as they arise such that the mind may cross over sense impressions and go beyond the world.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30227/the-mind-beyond-the-world.mp3" length="31075899"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.05 &#124; Like Anathapindika and Lady Visakha, we train in giving, virtue, and mental cultivation. We train ourselves in mindfulness and wisdom to know sense impressions as they arise such that the mind may cross over sense impressions and go beyond the world.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Of the Nature to Change</title>
	<link>https://watmarpjan.org/en/podcast/of-the-nature-to-change/</link>
	<pubDate>Fri, 29 Oct 2021 00:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30213</guid>
	<description><![CDATA[2021.10.04 &#124; We can observe change in many ways - natural disasters change the outer environment, our bodies age, get sick, and die, pandemics arise and cease, possessions are gained and lost, perceptions and sense contacts come and go, obstacles arise and cease, and so on. If we practise the eightfold path, we can overcome ignorance regarding reality. May we all be intent on this.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.04 &#124; We can observe change in many ways - natural disasters change the outer environment, our bodies age, get sick, and die, pandemics arise and cease, possessions are gained and lost, perceptions and sense contacts come and go, obstacles ar]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.04 &#124; We can observe change in many ways - natural disasters change the outer environment, our bodies age, get sick, and die, pandemics arise and cease, possessions are gained and lost, perceptions and sense contacts come and go, obstacles arise and cease, and so on. If we practise the eightfold path, we can overcome ignorance regarding reality. May we all be intent on this.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30213/of-the-nature-to-change.mp3" length="34145403"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.04 &#124; We can observe change in many ways - natural disasters change the outer environment, our bodies age, get sick, and die, pandemics arise and cease, possessions are gained and lost, perceptions and sense contacts come and go, obstacles arise and cease, and so on. If we practise the eightfold path, we can overcome ignorance regarding reality. May we all be intent on this.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sīla, Samādhi &#038; Paññā</title>
	<link>https://watmarpjan.org/en/podcast/sila-samadhi-panna/</link>
	<pubDate>Thu, 28 Oct 2021 00:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30212</guid>
	<description><![CDATA[2021.10.03 &#124; It's important for us to be virtuous people as this allows us to live together in happiness and experience inner peace. This calm mind then becomes a suitable foundation for cultivating samādhi. Even though this stage of samādhi is tough, if we are sincere in our efforts, we can certainly achieve it. And with a firm and energised mind, insight and knowledge into the Dhamma can arise.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.03 &#124; Its important for us to be virtuous people as this allows us to live together in happiness and experience inner peace. This calm mind then becomes a suitable foundation for cultivating samādhi. Even though this stage of samādhi is tough]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.03 &#124; It's important for us to be virtuous people as this allows us to live together in happiness and experience inner peace. This calm mind then becomes a suitable foundation for cultivating samādhi. Even though this stage of samādhi is tough, if we are sincere in our efforts, we can certainly achieve it. And with a firm and energised mind, insight and knowledge into the Dhamma can arise.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30212/sila-samadhi-panna.mp3" length="34297467"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.03 &#124; It's important for us to be virtuous people as this allows us to live together in happiness and experience inner peace. This calm mind then becomes a suitable foundation for cultivating samādhi. Even though this stage of samādhi is tough, if we are sincere in our efforts, we can certainly achieve it. And with a firm and energised mind, insight and knowledge into the Dhamma can arise.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Loving-Kindness and Compassion</title>
	<link>https://watmarpjan.org/en/podcast/loving-kindness-and-compassion/</link>
	<pubDate>Wed, 27 Oct 2021 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30211</guid>
	<description><![CDATA[2021.10.02 &#124; Loving-kindness, compassion, sympathetic joy, and equanimity are known as the Four Divine Abidings (brahmaviharas). They are meditation objects that we can use to bring our minds to samadhi. Loving-kindness is also one of the protective meditations. With a heart of loving-kindness, we are naturally well-established in the first precept and do not wish harm to others.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.10.02 &#124; Loving-kindness, compassion, sympathetic joy, and equanimity are known as the Four Divine Abidings (brahmaviharas). They are meditation objects that we can use to bring our minds to samadhi. Loving-kindness is also one of the protective]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.10.02 &#124; Loving-kindness, compassion, sympathetic joy, and equanimity are known as the Four Divine Abidings (brahmaviharas). They are meditation objects that we can use to bring our minds to samadhi. Loving-kindness is also one of the protective meditations. With a heart of loving-kindness, we are naturally well-established in the first precept and do not wish harm to others.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30211/loving-kindness-and-compassion.mp3" length="39943995"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.10.02 &#124; Loving-kindness, compassion, sympathetic joy, and equanimity are known as the Four Divine Abidings (brahmaviharas). They are meditation objects that we can use to bring our minds to samadhi. Loving-kindness is also one of the protective meditations. With a heart of loving-kindness, we are naturally well-established in the first precept and do not wish harm to others.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Path that Leads Beyond the World</title>
	<link>https://watmarpjan.org/en/podcast/the-path-that-leads-beyond-the-world/</link>
	<pubDate>Tue, 26 Oct 2021 00:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30209</guid>
	<description><![CDATA[2021.09.30 &#124; There are many roads in this world, and many ways to travel along them, but they can only take us around this world. We also have this Noble Path, however, and by following it, we can leave this world and go beyond suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.30 &#124; There are many roads in this world, and many ways to travel along them, but they can only take us around this world. We also have this Noble Path, however, and by following it, we can leave this world and go beyond suffering.

To join]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.30 &#124; There are many roads in this world, and many ways to travel along them, but they can only take us around this world. We also have this Noble Path, however, and by following it, we can leave this world and go beyond suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30209/the-path-that-leads-beyond-the-world.mp3" length="35419515"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.30 &#124; There are many roads in this world, and many ways to travel along them, but they can only take us around this world. We also have this Noble Path, however, and by following it, we can leave this world and go beyond suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Protection for the Mind</title>
	<link>https://watmarpjan.org/en/podcast/protection-for-the-mind/</link>
	<pubDate>Mon, 25 Oct 2021 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30199</guid>
	<description><![CDATA[2021.09.29 &#124; Similar to how the immune system can be trained to protect the body from disease, we can teach and train our minds to be protected from arammanas - sense impressions. We all want happiness and do not want suffering, so we use our faith in the Triple Gem to follow the Buddha’s teachings to realize freedom from all stress.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.29 &#124; Similar to how the immune system can be trained to protect the body from disease, we can teach and train our minds to be protected from arammanas - sense impressions. We all want happiness and do not want suffering, so we use our faith ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.29 &#124; Similar to how the immune system can be trained to protect the body from disease, we can teach and train our minds to be protected from arammanas - sense impressions. We all want happiness and do not want suffering, so we use our faith in the Triple Gem to follow the Buddha’s teachings to realize freedom from all stress.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30199/protection-for-the-mind.mp3" length="42985851"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.29 &#124; Similar to how the immune system can be trained to protect the body from disease, we can teach and train our minds to be protected from arammanas - sense impressions. We all want happiness and do not want suffering, so we use our faith in the Triple Gem to follow the Buddha’s teachings to realize freedom from all stress.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Merit of Hearing and Sharing the Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/the-merit-of-hearing-and-sharing-the-dhamma/</link>
	<pubDate>Sun, 24 Oct 2021 10:25:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29255</guid>
	<description><![CDATA[In the beginning of our practice it's important to listen to a lot of teachings from the wise. They can help to steer us in the right direction, and through this we can realize within ourselves the validity of their words. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[In the beginning of our practice its important to listen to a lot of teachings from the wise. They can help to steer us in the right direction, and through this we can realize within ourselves the validity of their words. 

To listen to most recent tal]]></itunes:subtitle>
								<content:encoded><![CDATA[In the beginning of our practice it's important to listen to a lot of teachings from the wise. They can help to steer us in the right direction, and through this we can realize within ourselves the validity of their words. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In the beginning of our practice it's important to listen to a lot of teachings from the wise. They can help to steer us in the right direction, and through this we can realize within ourselves the validity of their words. 

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Kamma &#038; Equality</title>
	<link>https://watmarpjan.org/en/podcast/kamma-equality/</link>
	<pubDate>Sat, 23 Oct 2021 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30198</guid>
	<description><![CDATA[2021.09.28 &#124; It’s common these days for people to demand equality, but all beings have their own kamma, and this causes us to be different. But, no matter who we are or what situation we are in, we all have the capability to create new good kamma and grow in merit, mindfulness and wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.28 &#124; It’s common these days for people to demand equality, but all beings have their own kamma, and this causes us to be different. But, no matter who we are or what situation we are in, we all have the capability to create new good kamma an]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.28 &#124; It’s common these days for people to demand equality, but all beings have their own kamma, and this causes us to be different. But, no matter who we are or what situation we are in, we all have the capability to create new good kamma and grow in merit, mindfulness and wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30198/kamma-equality.mp3" length="34743867"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.28 &#124; It’s common these days for people to demand equality, but all beings have their own kamma, and this causes us to be different. But, no matter who we are or what situation we are in, we all have the capability to create new good kamma and grow in merit, mindfulness and wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Peace in Body, Speech &#038; Mind</title>
	<link>https://watmarpjan.org/en/podcast/peace-in-body-speech-mind/</link>
	<pubDate>Fri, 22 Oct 2021 00:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30197</guid>
	<description><![CDATA[2021.09.27 &#124; In order to reach peace, firstly we must cultivate it in our body and speech, making sure our external actions are virtuous. Upon this foundation of sīla, we then go about cultivating inner peace through samādhi and wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.27 &#124; In order to reach peace, firstly we must cultivate it in our body and speech, making sure our external actions are virtuous. Upon this foundation of sīla, we then go about cultivating inner peace through samādhi and wisdom.

To join A]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.27 &#124; In order to reach peace, firstly we must cultivate it in our body and speech, making sure our external actions are virtuous. Upon this foundation of sīla, we then go about cultivating inner peace through samādhi and wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30197/peace-in-body-speech-mind.mp3" length="58307451"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.27 &#124; In order to reach peace, firstly we must cultivate it in our body and speech, making sure our external actions are virtuous. Upon this foundation of sīla, we then go about cultivating inner peace through samādhi and wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:29</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Heaven, Hell, and Elephants</title>
	<link>https://watmarpjan.org/en/podcast/heaven-hell-and-elephants/</link>
	<pubDate>Thu, 21 Oct 2021 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30196</guid>
	<description><![CDATA[2021.09.26 &#124; We experience heaven in the present through skillful acts and hell in the present through unskillful acts. We are not sure when sickness and death will arrive. Therefore we should establish ourselves firmly in heedfulness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.26 &#124; We experience heaven in the present through skillful acts and hell in the present through unskillful acts. We are not sure when sickness and death will arrive. Therefore we should establish ourselves firmly in heedfulness.

To join Aj]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.26 &#124; We experience heaven in the present through skillful acts and hell in the present through unskillful acts. We are not sure when sickness and death will arrive. Therefore we should establish ourselves firmly in heedfulness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30196/heaven-hell-and-elephants.mp3" length="31333947"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.26 &#124; We experience heaven in the present through skillful acts and hell in the present through unskillful acts. We are not sure when sickness and death will arrive. Therefore we should establish ourselves firmly in heedfulness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>I Will Die For Sure</title>
	<link>https://watmarpjan.org/en/podcast/i-will-die-for-sure/</link>
	<pubDate>Wed, 20 Oct 2021 10:24:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29254</guid>
	<description><![CDATA[No matter who we are, no matter what position we hold in the world, death is steadily closing in on us. By realizing this, energy arises to walk the path that will lead us to the end of death and towards the birth of an inner Buddha in our hearts.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[No matter who we are, no matter what position we hold in the world, death is steadily closing in on us. By realizing this, energy arises to walk the path that will lead us to the end of death and towards the birth of an inner Buddha in our hearts.

To ]]></itunes:subtitle>
								<content:encoded><![CDATA[No matter who we are, no matter what position we hold in the world, death is steadily closing in on us. By realizing this, energy arises to walk the path that will lead us to the end of death and towards the birth of an inner Buddha in our hearts.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29254/i-will-die-for-sure.mp3" length="9039529"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[No matter who we are, no matter what position we hold in the world, death is steadily closing in on us. By realizing this, energy arises to walk the path that will lead us to the end of death and towards the birth of an inner Buddha in our hearts.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Reach Nibbāna</title>
	<link>https://watmarpjan.org/en/podcast/how-to-reach-nibbana/</link>
	<pubDate>Tue, 19 Oct 2021 00:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30195</guid>
	<description><![CDATA[2021.09.25 &#124; We have the goal of reaching Nibbāna—the end of all suffering—but, how do we get there? We must use this life to cultivate goodness and develop the wisdom that allows us to let go of all things.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.25 &#124; We have the goal of reaching Nibbāna—the end of all suffering—but, how do we get there? We must use this life to cultivate goodness and develop the wisdom that allows us to let go of all things.

To join Ajahn Anan and the Wat Marp Ja]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.25 &#124; We have the goal of reaching Nibbāna—the end of all suffering—but, how do we get there? We must use this life to cultivate goodness and develop the wisdom that allows us to let go of all things.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30195/how-to-reach-nibbana.mp3" length="44105595"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.25 &#124; We have the goal of reaching Nibbāna—the end of all suffering—but, how do we get there? We must use this life to cultivate goodness and develop the wisdom that allows us to let go of all things.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cool Water for the Heart</title>
	<link>https://watmarpjan.org/en/podcast/cool-water-for-the-heart/</link>
	<pubDate>Mon, 18 Oct 2021 00:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30193</guid>
	<description><![CDATA[2021.09.23 &#124; Greed, aversion, and delusion are heat in the heart. Practising the path of sila, samadhi, and panya gives rise to coolness in the heart. We practise patient endurance. We reflect: why get angry when all of our lives must end in death? We cut off heat/unskillfulness, give rise to coolness/goodness, and bring the mind to purity.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.23 &#124; Greed, aversion, and delusion are heat in the heart. Practising the path of sila, samadhi, and panya gives rise to coolness in the heart. We practise patient endurance. We reflect: why get angry when all of our lives must end in death? ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.23 &#124; Greed, aversion, and delusion are heat in the heart. Practising the path of sila, samadhi, and panya gives rise to coolness in the heart. We practise patient endurance. We reflect: why get angry when all of our lives must end in death? We cut off heat/unskillfulness, give rise to coolness/goodness, and bring the mind to purity.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30193/cool-water-for-the-heart.mp3" length="20974011"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.23 &#124; Greed, aversion, and delusion are heat in the heart. Practising the path of sila, samadhi, and panya gives rise to coolness in the heart. We practise patient endurance. We reflect: why get angry when all of our lives must end in death? We cut off heat/unskillfulness, give rise to coolness/goodness, and bring the mind to purity.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Heaven in the Heart</title>
	<link>https://watmarpjan.org/en/podcast/heaven-in-the-heart/</link>
	<pubDate>Sun, 17 Oct 2021 10:23:48 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29253</guid>
	<description><![CDATA[As we progress along this path of practice—being generous, keeping good virtue, and meditating—we'll get the feeling that heaven is close by. And that's because it is—the inner heaven is the happiness we feel from all the goodness we have created.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[As we progress along this path of practice—being generous, keeping good virtue, and meditating—well get the feeling that heaven is close by. And thats because it is—the inner heaven is the happiness we feel from all the goodness we have created.

To li]]></itunes:subtitle>
								<content:encoded><![CDATA[As we progress along this path of practice—being generous, keeping good virtue, and meditating—we'll get the feeling that heaven is close by. And that's because it is—the inner heaven is the happiness we feel from all the goodness we have created.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29253/heaven-in-the-heart.mp3" length="11313577"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[As we progress along this path of practice—being generous, keeping good virtue, and meditating—we'll get the feeling that heaven is close by. And that's because it is—the inner heaven is the happiness we feel from all the goodness we have created.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>All for the Sake of Nibbāna</title>
	<link>https://watmarpjan.org/en/podcast/all-for-the-sake-of-nibbana/</link>
	<pubDate>Sat, 16 Oct 2021 00:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30192</guid>
	<description><![CDATA[2021.09.22 &#124; When we are generous and virtuous without expecting anything in return, what we gain is inner wealth, happiness and emptiness. So, we shouldn’t desire any plane of birth or state of becoming, but set our hearts on the highest happiness instead: Nibbāna.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.22 &#124; When we are generous and virtuous without expecting anything in return, what we gain is inner wealth, happiness and emptiness. So, we shouldn’t desire any plane of birth or state of becoming, but set our hearts on the highest happiness ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.22 &#124; When we are generous and virtuous without expecting anything in return, what we gain is inner wealth, happiness and emptiness. So, we shouldn’t desire any plane of birth or state of becoming, but set our hearts on the highest happiness instead: Nibbāna.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.22 &#124; When we are generous and virtuous without expecting anything in return, what we gain is inner wealth, happiness and emptiness. So, we shouldn’t desire any plane of birth or state of becoming, but set our hearts on the highest happiness instead: Nibbāna.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>From Jealousy to Stream-Entry</title>
	<link>https://watmarpjan.org/en/podcast/from-jealousy-to-stream-entry/</link>
	<pubDate>Fri, 15 Oct 2021 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30172</guid>
	<description><![CDATA[2021.09.21 &#124; In this talk, Ajahn Anan tells the story of Lady Uttarā and Lady Sirimā, and how it is possible to go from a heart afflicted by very strong, painful emotions to seeing the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.21 &#124; In this talk, Ajahn Anan tells the story of Lady Uttarā and Lady Sirimā, and how it is possible to go from a heart afflicted by very strong, painful emotions to seeing the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community onl]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.21 &#124; In this talk, Ajahn Anan tells the story of Lady Uttarā and Lady Sirimā, and how it is possible to go from a heart afflicted by very strong, painful emotions to seeing the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.09.21 &#124; In this talk, Ajahn Anan tells the story of Lady Uttarā and Lady Sirimā, and how it is possible to go from a heart afflicted by very strong, painful emotions to seeing the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Types of Stream-Enterers</title>
	<link>https://watmarpjan.org/en/podcast/types-of-stream-enterers/</link>
	<pubDate>Thu, 14 Oct 2021 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30171</guid>
	<description><![CDATA[2021.09.19 &#124; The mind that sees the truth enters into the stream of Dhamma, a stream which is cool and peaceful. One disciple during the Buddha’s time, upon receiving a teaching from Venerable Ananda, saw that he must die and separate from all his material possessions. His mind gathered together and cut the first three fetters. If we practise ourselves, it is not beyond our ability to enter the stream of Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.19 &#124; The mind that sees the truth enters into the stream of Dhamma, a stream which is cool and peaceful. One disciple during the Buddha’s time, upon receiving a teaching from Venerable Ananda, saw that he must die and separate from all his m]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.19 &#124; The mind that sees the truth enters into the stream of Dhamma, a stream which is cool and peaceful. One disciple during the Buddha’s time, upon receiving a teaching from Venerable Ananda, saw that he must die and separate from all his material possessions. His mind gathered together and cut the first three fetters. If we practise ourselves, it is not beyond our ability to enter the stream of Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.09.19 &#124; The mind that sees the truth enters into the stream of Dhamma, a stream which is cool and peaceful. One disciple during the Buddha’s time, upon receiving a teaching from Venerable Ananda, saw that he must die and separate from all his material possessions. His mind gathered together and cut the first three fetters. If we practise ourselves, it is not beyond our ability to enter the stream of Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ten Ways to Create Merit</title>
	<link>https://watmarpjan.org/en/podcast/ten-ways-to-create-merit/</link>
	<pubDate>Wed, 13 Oct 2021 10:22:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29252</guid>
	<description><![CDATA[In this talk, Ajahn Anan explains to us the many ways we can build goodness, including generosity, virtue, meditation and humility. As this merit grows in our hearts, so too does our joy and vitality. It gives us an energy that propels us along the Noble Path.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[In this talk, Ajahn Anan explains to us the many ways we can build goodness, including generosity, virtue, meditation and humility. As this merit grows in our hearts, so too does our joy and vitality. It gives us an energy that propels us along the Noble]]></itunes:subtitle>
								<content:encoded><![CDATA[In this talk, Ajahn Anan explains to us the many ways we can build goodness, including generosity, virtue, meditation and humility. As this merit grows in our hearts, so too does our joy and vitality. It gives us an energy that propels us along the Noble Path.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk, Ajahn Anan explains to us the many ways we can build goodness, including generosity, virtue, meditation and humility. As this merit grows in our hearts, so too does our joy and vitality. It gives us an energy that propels us along the Noble Path.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Rarity of a Sincere Meditator</title>
	<link>https://watmarpjan.org/en/podcast/the-rarity-of-a-sincere-meditator/</link>
	<pubDate>Tue, 12 Oct 2021 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30170</guid>
	<description><![CDATA[2021.09.18 &#124; For those who can easily be generous and virtuous, it shows they have cultivated these qualities and deeds in the past. And as difficult as it is to find someone like this, it is far more difficult to come across someone interested in meditation and who can bring their minds to peace. But whatever the case, we must ensure that we are one of those people.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.18 &#124; For those who can easily be generous and virtuous, it shows they have cultivated these qualities and deeds in the past. And as difficult as it is to find someone like this, it is far more difficult to come across someone interested in m]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.18 &#124; For those who can easily be generous and virtuous, it shows they have cultivated these qualities and deeds in the past. And as difficult as it is to find someone like this, it is far more difficult to come across someone interested in meditation and who can bring their minds to peace. But whatever the case, we must ensure that we are one of those people.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.18 &#124; For those who can easily be generous and virtuous, it shows they have cultivated these qualities and deeds in the past. And as difficult as it is to find someone like this, it is far more difficult to come across someone interested in meditation and who can bring their minds to peace. But whatever the case, we must ensure that we are one of those people.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Knowing How to Eat is Knowing How to Practise</title>
	<link>https://watmarpjan.org/en/podcast/knowing-how-to-eat-is-knowing-how-to-practise/</link>
	<pubDate>Mon, 11 Oct 2021 00:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30169</guid>
	<description><![CDATA[2021.09.16 &#124; Ajahn Chah often said to his monks, “If you know how to eat, you know how to practise.” In this talk, Ajahn Anan explains this teaching and how we can implement it.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.16 &#124; Ajahn Chah often said to his monks, “If you know how to eat, you know how to practise.” In this talk, Ajahn Anan explains this teaching and how we can implement it.

To join Ajahn Anan and the Wat Marp Jan Community online for daily c]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.16 &#124; Ajahn Chah often said to his monks, “If you know how to eat, you know how to practise.” In this talk, Ajahn Anan explains this teaching and how we can implement it.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30169/knowing-how-to-eat-is-knowing-how-to-practise.mp3" length="36113019"
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			<itunes:summary><![CDATA[2021.09.16 &#124; Ajahn Chah often said to his monks, “If you know how to eat, you know how to practise.” In this talk, Ajahn Anan explains this teaching and how we can implement it.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddha&#8217;s Wondrous Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/the-buddhas-wondrous-dhamma/</link>
	<pubDate>Sun, 10 Oct 2021 10:21:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29251</guid>
	<description><![CDATA[The timeless truth that the Buddha pointed to is the most amazing thing there is. If we humbly bow our hearts into this Dhamma, we can experience a wondrous inner joy.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[The timeless truth that the Buddha pointed to is the most amazing thing there is. If we humbly bow our hearts into this Dhamma, we can experience a wondrous inner joy.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube]]></itunes:subtitle>
								<content:encoded><![CDATA[The timeless truth that the Buddha pointed to is the most amazing thing there is. If we humbly bow our hearts into this Dhamma, we can experience a wondrous inner joy.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29251/the-buddhas-wondrous-dhamma.mp3" length="13486263"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[The timeless truth that the Buddha pointed to is the most amazing thing there is. If we humbly bow our hearts into this Dhamma, we can experience a wondrous inner joy.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:06</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Nature of the Body</title>
	<link>https://watmarpjan.org/en/podcast/the-nature-of-the-body/</link>
	<pubDate>Sat, 09 Oct 2021 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30168</guid>
	<description><![CDATA[2021.09.15 &#124; Is the body permanent or impermanent? Impermanent. Is that which is impermanent sukha (pleasurable) or dukkha (stressful)? Dukkha - it cannot last or endure. That which is changing and stressful is unsuited to be called ‘self’. The same is true for feelings, perceptions, mental formations, and consciousness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.15 &#124; Is the body permanent or impermanent? Impermanent. Is that which is impermanent sukha (pleasurable) or dukkha (stressful)? Dukkha - it cannot last or endure. That which is changing and stressful is unsuited to be called ‘self’. The same]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.15 &#124; Is the body permanent or impermanent? Impermanent. Is that which is impermanent sukha (pleasurable) or dukkha (stressful)? Dukkha - it cannot last or endure. That which is changing and stressful is unsuited to be called ‘self’. The same is true for feelings, perceptions, mental formations, and consciousness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.15 &#124; Is the body permanent or impermanent? Impermanent. Is that which is impermanent sukha (pleasurable) or dukkha (stressful)? Dukkha - it cannot last or endure. That which is changing and stressful is unsuited to be called ‘self’. The same is true for feelings, perceptions, mental formations, and consciousness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>What Our Minds Are Really Like</title>
	<link>https://watmarpjan.org/en/podcast/what-our-minds-are-really-like/</link>
	<pubDate>Fri, 08 Oct 2021 00:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30167</guid>
	<description><![CDATA[2021.09.14 &#124; The real nature of our minds is one of brightness and purity, but because we are deluded by the sense impressions we experience, we never see this radiance. We need to bring our minds to peace in order to know what they are really like.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.14 &#124; The real nature of our minds is one of brightness and purity, but because we are deluded by the sense impressions we experience, we never see this radiance. We need to bring our minds to peace in order to know what they are really like.]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.14 &#124; The real nature of our minds is one of brightness and purity, but because we are deluded by the sense impressions we experience, we never see this radiance. We need to bring our minds to peace in order to know what they are really like.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30167/what-our-minds-are-really-like.mp3" length="35161467"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.14 &#124; The real nature of our minds is one of brightness and purity, but because we are deluded by the sense impressions we experience, we never see this radiance. We need to bring our minds to peace in order to know what they are really like.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Finding Our Real Home</title>
	<link>https://watmarpjan.org/en/podcast/finding-our-real-home/</link>
	<pubDate>Thu, 07 Oct 2021 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30148</guid>
	<description><![CDATA[2021.09.13 &#124; If we are sincere in our studies and work, using effort, mindfulness and wisdom to overcome all the obstacles we encounter, we will be able to find success and wealth in this world. What we will also find out, however, is that these things cannot give brightness to our hearts. Even though we may build a mansion for our bodies, this cannot offer shelter to our hearts. So we should endeavour to seek out a home for our hearts as well—our real home.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.13 &#124; If we are sincere in our studies and work, using effort, mindfulness and wisdom to overcome all the obstacles we encounter, we will be able to find success and wealth in this world. What we will also find out, however, is that these thi]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.13 &#124; If we are sincere in our studies and work, using effort, mindfulness and wisdom to overcome all the obstacles we encounter, we will be able to find success and wealth in this world. What we will also find out, however, is that these things cannot give brightness to our hearts. Even though we may build a mansion for our bodies, this cannot offer shelter to our hearts. So we should endeavour to seek out a home for our hearts as well—our real home.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.13 &#124; If we are sincere in our studies and work, using effort, mindfulness and wisdom to overcome all the obstacles we encounter, we will be able to find success and wealth in this world. What we will also find out, however, is that these things cannot give brightness to our hearts. Even though we may build a mansion for our bodies, this cannot offer shelter to our hearts. So we should endeavour to seek out a home for our hearts as well—our real home.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Putting our Bodies to Good Use</title>
	<link>https://watmarpjan.org/en/podcast/putting-our-bodies-to-good-use/</link>
	<pubDate>Wed, 06 Oct 2021 10:20:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29250</guid>
	<description><![CDATA[As long as it is still breathing, the body becomes a vessel for the mind to reside in. If we are intelligent, we’ll use it while it’s still strong and living to create merit and goodness.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[As long as it is still breathing, the body becomes a vessel for the mind to reside in. If we are intelligent, we’ll use it while it’s still strong and living to create merit and goodness.

To listen to most recent talks, you can visit our YouTube page:]]></itunes:subtitle>
								<content:encoded><![CDATA[As long as it is still breathing, the body becomes a vessel for the mind to reside in. If we are intelligent, we’ll use it while it’s still strong and living to create merit and goodness.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[As long as it is still breathing, the body becomes a vessel for the mind to reside in. If we are intelligent, we’ll use it while it’s still strong and living to create merit and goodness.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Moods and the Mind</title>
	<link>https://watmarpjan.org/en/podcast/moods-and-the-mind/</link>
	<pubDate>Tue, 05 Oct 2021 00:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30147</guid>
	<description><![CDATA[2021.09.12 &#124; Moods and sense impressions, arammanas, are constantly contacting the mind through the six sense doors. If there is clinging to these phenomena, then birth and death, suffering, arises. This cycle of birth and death has gone on and on for a long time - a beginning is not to be found. Therefore we would do well to have sincere effort in training our minds, to practise dana, sila, and bhavana, and to have care with moods that enter the mind.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.12 &#124; Moods and sense impressions, arammanas, are constantly contacting the mind through the six sense doors. If there is clinging to these phenomena, then birth and death, suffering, arises. This cycle of birth and death has gone on and on f]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.12 &#124; Moods and sense impressions, arammanas, are constantly contacting the mind through the six sense doors. If there is clinging to these phenomena, then birth and death, suffering, arises. This cycle of birth and death has gone on and on for a long time - a beginning is not to be found. Therefore we would do well to have sincere effort in training our minds, to practise dana, sila, and bhavana, and to have care with moods that enter the mind.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.09.12 &#124; Moods and sense impressions, arammanas, are constantly contacting the mind through the six sense doors. If there is clinging to these phenomena, then birth and death, suffering, arises. This cycle of birth and death has gone on and on for a long time - a beginning is not to be found. Therefore we would do well to have sincere effort in training our minds, to practise dana, sila, and bhavana, and to have care with moods that enter the mind.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>What’s Wrong with Being Right</title>
	<link>https://watmarpjan.org/en/podcast/whats-wrong-with-being-right/</link>
	<pubDate>Mon, 04 Oct 2021 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30146</guid>
	<description><![CDATA[2021.09.11 &#124; Even though we may be right, if we attach to that rightness, it turns wrong. It’s normal for everyone in the world to have their own views, but if we each cling on to our own, there will be no end to the arguments and chaos. So we must learn to lay aside our opinions and listen to others, reflecting on what they have to say. And who knows? Maybe they actually are correct. But it’s only when we get to the heart of the matter—the place where right and wrong cease to exist—that we can find real peace.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.11 &#124; Even though we may be right, if we attach to that rightness, it turns wrong. It’s normal for everyone in the world to have their own views, but if we each cling on to our own, there will be no end to the arguments and chaos. So we must ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.11 &#124; Even though we may be right, if we attach to that rightness, it turns wrong. It’s normal for everyone in the world to have their own views, but if we each cling on to our own, there will be no end to the arguments and chaos. So we must learn to lay aside our opinions and listen to others, reflecting on what they have to say. And who knows? Maybe they actually are correct. But it’s only when we get to the heart of the matter—the place where right and wrong cease to exist—that we can find real peace.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30146/whats-wrong-with-being-right.mp3" length="33624699"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.11 &#124; Even though we may be right, if we attach to that rightness, it turns wrong. It’s normal for everyone in the world to have their own views, but if we each cling on to our own, there will be no end to the arguments and chaos. So we must learn to lay aside our opinions and listen to others, reflecting on what they have to say. And who knows? Maybe they actually are correct. But it’s only when we get to the heart of the matter—the place where right and wrong cease to exist—that we can find real peace.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Don’t Overlook the Results of Making Merit, No Matter How Small</title>
	<link>https://watmarpjan.org/en/podcast/dont-overlook-the-results-of-making-merit-no-matter-how-small/</link>
	<pubDate>Sun, 03 Oct 2021 12:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30178</guid>
	<description><![CDATA[In this videoconference talk from 24 Sep, 2021, Ajahn Anan talks about how making merit and building goodness leads to good results, whether through Dana, Sila or Bhavana. Whether we are coming from darkness or from brightness, in this life may we build our parami and go to brightness.

"So we people need everything in all ways. We need a good place to live. We need a strong body. We need a beautiful complexion. We want happiness. We want eyes that are bright. But not everyone gets all this. Why is this? Because of kamma, the actions we have done in the past are different. But people don't know or understand whether this matter is related to kamma or not. Isn't it only our efforts that matter? It can be both. One, our old kamma that we have created. We might have used to give food, give water. We used to donate these things. These are material and physical things, but we have turned them into a form of energy that is in our heart. We have given clothes and garments to others, and this also makes goodness grow in our heart. It makes our complexion better in whatever life we are born in."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 24 Sep, 2021, Ajahn Anan talks about how making merit and building goodness leads to good results, whether through Dana, Sila or Bhavana. Whether we are coming from darkness or from brightness, in this life may we build ]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 24 Sep, 2021, Ajahn Anan talks about how making merit and building goodness leads to good results, whether through Dana, Sila or Bhavana. Whether we are coming from darkness or from brightness, in this life may we build our parami and go to brightness.

"So we people need everything in all ways. We need a good place to live. We need a strong body. We need a beautiful complexion. We want happiness. We want eyes that are bright. But not everyone gets all this. Why is this? Because of kamma, the actions we have done in the past are different. But people don't know or understand whether this matter is related to kamma or not. Isn't it only our efforts that matter? It can be both. One, our old kamma that we have created. We might have used to give food, give water. We used to donate these things. These are material and physical things, but we have turned them into a form of energy that is in our heart. We have given clothes and garments to others, and this also makes goodness grow in our heart. It makes our complexion better in whatever life we are born in."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30178/dont-overlook-the-results-of-making-merit-no-matter-how-small.mp3" length="26088195"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 24 Sep, 2021, Ajahn Anan talks about how making merit and building goodness leads to good results, whether through Dana, Sila or Bhavana. Whether we are coming from darkness or from brightness, in this life may we build our parami and go to brightness.

"So we people need everything in all ways. We need a good place to live. We need a strong body. We need a beautiful complexion. We want happiness. We want eyes that are bright. But not everyone gets all this. Why is this? Because of kamma, the actions we have done in the past are different. But people don't know or understand whether this matter is related to kamma or not. Isn't it only our efforts that matter? It can be both. One, our old kamma that we have created. We might have used to give food, give water. We used to donate these things. These are material and physical things, but we have turned them into a form of energy that is in our heart. We have given clothes and garments to others, and this also makes goodness grow in our heart. It makes our complexion better in whatever life we are born in."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:32</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Why We Were Born</title>
	<link>https://watmarpjan.org/en/podcast/why-we-were-born/</link>
	<pubDate>Sun, 03 Oct 2021 10:19:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29249</guid>
	<description><![CDATA[In the Tibetan tradition they give a metaphor: You've been caught by an ogre. He says he'll ask you one question, and if you get it right, he'll let you go. If you get it wrong, however, he'll eat you. His question is, "Why were you born?"

So how will you answer?

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[In the Tibetan tradition they give a metaphor: Youve been caught by an ogre. He says hell ask you one question, and if you get it right, hell let you go. If you get it wrong, however, hell eat you. His question is, Why were you born?

So how will you a]]></itunes:subtitle>
								<content:encoded><![CDATA[In the Tibetan tradition they give a metaphor: You've been caught by an ogre. He says he'll ask you one question, and if you get it right, he'll let you go. If you get it wrong, however, he'll eat you. His question is, "Why were you born?"

So how will you answer?

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29249/why-we-were-born.mp3" length="12917734"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In the Tibetan tradition they give a metaphor: You've been caught by an ogre. He says he'll ask you one question, and if you get it right, he'll let you go. If you get it wrong, however, he'll eat you. His question is, "Why were you born?"

So how will you answer?

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Where Purity Arises</title>
	<link>https://watmarpjan.org/en/podcast/where-purity-arises/</link>
	<pubDate>Sat, 02 Oct 2021 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30145</guid>
	<description><![CDATA[2021.09.09 &#124; Cleanliness arises right where it’s dirty - the clean mind arises right where the mind is defiled. We practise to restrain our behavior of body, speech, and mind, to put down our views and conceit, and to practise virtue, collectedness, and wisdom in order to realize true happiness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.09 &#124; Cleanliness arises right where it’s dirty - the clean mind arises right where the mind is defiled. We practise to restrain our behavior of body, speech, and mind, to put down our views and conceit, and to practise virtue, collectedness,]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.09 &#124; Cleanliness arises right where it’s dirty - the clean mind arises right where the mind is defiled. We practise to restrain our behavior of body, speech, and mind, to put down our views and conceit, and to practise virtue, collectedness, and wisdom in order to realize true happiness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30145/where-purity-arises.mp3" length="25473147"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.09 &#124; Cleanliness arises right where it’s dirty - the clean mind arises right where the mind is defiled. We practise to restrain our behavior of body, speech, and mind, to put down our views and conceit, and to practise virtue, collectedness, and wisdom in order to realize true happiness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Cause of Dukkha &#038; the Cessation of Dukkha</title>
	<link>https://watmarpjan.org/en/podcast/the-cause-of-dukkha-the-cessation-of-dukkha/</link>
	<pubDate>Fri, 01 Oct 2021 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30144</guid>
	<description><![CDATA[2021.09.08 &#124; Even though none of us wishes to suffer, if the causes for that suffering still exist within our hearts, then we must suffer. So the Buddha taught us the way to develop our minds so they are able to put down those causes and realise the end of all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.08 &#124; Even though none of us wishes to suffer, if the causes for that suffering still exist within our hearts, then we must suffer. So the Buddha taught us the way to develop our minds so they are able to put down those causes and realise the]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.08 &#124; Even though none of us wishes to suffer, if the causes for that suffering still exist within our hearts, then we must suffer. So the Buddha taught us the way to develop our minds so they are able to put down those causes and realise the end of all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30144/the-cause-of-dukkha-the-cessation-of-dukkha.mp3" length="31533243"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.08 &#124; Even though none of us wishes to suffer, if the causes for that suffering still exist within our hearts, then we must suffer. So the Buddha taught us the way to develop our minds so they are able to put down those causes and realise the end of all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Contemplation for Collectedness</title>
	<link>https://watmarpjan.org/en/podcast/contemplation-for-collectedness/</link>
	<pubDate>Thu, 30 Sep 2021 00:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30143</guid>
	<description><![CDATA[2021.09.06 &#124; There are many methods to cultivate samadhi, collectedness and unification of mind. One method is to use contemplation to bring about peace. Once the mind is peaceful in samadhi, then wisdom and clear knowing can arise by itself. We can see the Dhamma. For this we need effort and diligence in our practice.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.06 &#124; There are many methods to cultivate samadhi, collectedness and unification of mind. One method is to use contemplation to bring about peace. Once the mind is peaceful in samadhi, then wisdom and clear knowing can arise by itself. We can]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.06 &#124; There are many methods to cultivate samadhi, collectedness and unification of mind. One method is to use contemplation to bring about peace. Once the mind is peaceful in samadhi, then wisdom and clear knowing can arise by itself. We can see the Dhamma. For this we need effort and diligence in our practice.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.06 &#124; There are many methods to cultivate samadhi, collectedness and unification of mind. One method is to use contemplation to bring about peace. Once the mind is peaceful in samadhi, then wisdom and clear knowing can arise by itself. We can see the Dhamma. For this we need effort and diligence in our practice.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Developing Wholesome Habits</title>
	<link>https://watmarpjan.org/en/podcast/developing-wholesome-habits/</link>
	<pubDate>Wed, 29 Sep 2021 10:18:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29248</guid>
	<description><![CDATA[As we all know, habits can go both ways: good or bad. Much of the path is about getting into skillful habit patters—being generous, virtuous and wise. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).
]]></description>
	<itunes:subtitle><![CDATA[As we all know, habits can go both ways: good or bad. Much of the path is about getting into skillful habit patters—being generous, virtuous and wise. 

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan
]]></itunes:subtitle>
								<content:encoded><![CDATA[As we all know, habits can go both ways: good or bad. Much of the path is about getting into skillful habit patters—being generous, virtuous and wise. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).
]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[As we all know, habits can go both ways: good or bad. Much of the path is about getting into skillful habit patters—being generous, virtuous and wise. 

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing Nibbāna Within Our Hearts</title>
	<link>https://watmarpjan.org/en/podcast/seeing-nibbana-within-our-hearts/</link>
	<pubDate>Tue, 28 Sep 2021 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30110</guid>
	<description><![CDATA[2021.09.05 &#124; When we set out on this path of practice, our aim is to reach the end of suffering. Having set this intention, we firmly apply ourselves to the teachings of the Lord Buddha, and in no long time we will see Nibbāna clearly within our own hearts.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.05 &#124; When we set out on this path of practice, our aim is to reach the end of suffering. Having set this intention, we firmly apply ourselves to the teachings of the Lord Buddha, and in no long time we will see Nibbāna clearly within our own]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.05 &#124; When we set out on this path of practice, our aim is to reach the end of suffering. Having set this intention, we firmly apply ourselves to the teachings of the Lord Buddha, and in no long time we will see Nibbāna clearly within our own hearts.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.05 &#124; When we set out on this path of practice, our aim is to reach the end of suffering. Having set this intention, we firmly apply ourselves to the teachings of the Lord Buddha, and in no long time we will see Nibbāna clearly within our own hearts.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Enduring Harsh Words &#038; Strong Emotions</title>
	<link>https://watmarpjan.org/en/podcast/enduring-harsh-words-strong-emotions/</link>
	<pubDate>Mon, 27 Sep 2021 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30109</guid>
	<description><![CDATA[2021.09.04 &#124; In this age of communication and social media, we’re more easily subjected to the criticism and foul moods of other people than we were before. We need to bear with this, however, and ensure that we maintain our own virtue and goodness, no matter how intense our emotions may be.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.04 &#124; In this age of communication and social media, we’re more easily subjected to the criticism and foul moods of other people than we were before. We need to bear with this, however, and ensure that we maintain our own virtue and goodness,]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.04 &#124; In this age of communication and social media, we’re more easily subjected to the criticism and foul moods of other people than we were before. We need to bear with this, however, and ensure that we maintain our own virtue and goodness, no matter how intense our emotions may be.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30109/enduring-harsh-words-strong-emotions.mp3" length="30322491"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.04 &#124; In this age of communication and social media, we’re more easily subjected to the criticism and foul moods of other people than we were before. We need to bear with this, however, and ensure that we maintain our own virtue and goodness, no matter how intense our emotions may be.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Recharging our Minds</title>
	<link>https://watmarpjan.org/en/podcast/recharging-our-minds/</link>
	<pubDate>Sun, 26 Sep 2021 10:17:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29247</guid>
	<description><![CDATA[Even if we were to spend our entire lives looking through all the news and bits of information available to us via WhatsApp, Facebook and the like, we would never be done with it. It's endless. And receiving all of this information depletes our hearts' energy, potentially leading to depression or neurosis. So we need to take the time to recharge our inner batteries everyday to regain our strength and calm.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[Even if we were to spend our entire lives looking through all the news and bits of information available to us via WhatsApp, Facebook and the like, we would never be done with it. Its endless. And receiving all of this information depletes our hearts ene]]></itunes:subtitle>
								<content:encoded><![CDATA[Even if we were to spend our entire lives looking through all the news and bits of information available to us via WhatsApp, Facebook and the like, we would never be done with it. It's endless. And receiving all of this information depletes our hearts' energy, potentially leading to depression or neurosis. So we need to take the time to recharge our inner batteries everyday to regain our strength and calm.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29247/recharging-our-minds.mp3" length="11902538"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Even if we were to spend our entire lives looking through all the news and bits of information available to us via WhatsApp, Facebook and the like, we would never be done with it. It's endless. And receiving all of this information depletes our hearts' energy, potentially leading to depression or neurosis. So we need to take the time to recharge our inner batteries everyday to regain our strength and calm.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Developing Ourselves to Abandon Self</title>
	<link>https://watmarpjan.org/en/podcast/developing-ourselves-to-abandon-self/</link>
	<pubDate>Sat, 25 Sep 2021 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30108</guid>
	<description><![CDATA[2021.09.02 &#124; When we reach the highest level of Dhamma, we understand that the body is just the body, the mind is just the mind; not a being, self, or other. Before we get there, however, we still have a self that we attach to. So, we must cultivate this self so that it gains the goodness, peace and wisdom necessary to see into the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).
]]></description>
	<itunes:subtitle><![CDATA[2021.09.02 &#124; When we reach the highest level of Dhamma, we understand that the body is just the body, the mind is just the mind; not a being, self, or other. Before we get there, however, we still have a self that we attach to. So, we must cultivate]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.02 &#124; When we reach the highest level of Dhamma, we understand that the body is just the body, the mind is just the mind; not a being, self, or other. Before we get there, however, we still have a self that we attach to. So, we must cultivate this self so that it gains the goodness, peace and wisdom necessary to see into the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30108/developing-ourselves-to-abandon-self.mp3" length="51631035"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.02 &#124; When we reach the highest level of Dhamma, we understand that the body is just the body, the mind is just the mind; not a being, self, or other. Before we get there, however, we still have a self that we attach to. So, we must cultivate this self so that it gains the goodness, peace and wisdom necessary to see into the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How We Live This Life</title>
	<link>https://watmarpjan.org/en/podcast/how-we-live-this-life/</link>
	<pubDate>Fri, 24 Sep 2021 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30107</guid>
	<description><![CDATA[2021.09.01 &#124; The Buddha said that there are four kinds of people: those who comes from darkness and go to darkness; those who come from darkness and go to light; those who come from light and go to light; and those who come from light and go to darkness. How we come into this world, and the situation we are born into, depends on the kamma we’ve made in the past. What’s of true importance, however, is how we live this life. No matter how we came, we should all ensure we leave in a state of brightness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.09.01 &#124; The Buddha said that there are four kinds of people: those who comes from darkness and go to darkness; those who come from darkness and go to light; those who come from light and go to light; and those who come from light and go to dark]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.09.01 &#124; The Buddha said that there are four kinds of people: those who comes from darkness and go to darkness; those who come from darkness and go to light; those who come from light and go to light; and those who come from light and go to darkness. How we come into this world, and the situation we are born into, depends on the kamma we’ve made in the past. What’s of true importance, however, is how we live this life. No matter how we came, we should all ensure we leave in a state of brightness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30107/how-we-live-this-life.mp3" length="55381371"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.09.01 &#124; The Buddha said that there are four kinds of people: those who comes from darkness and go to darkness; those who come from darkness and go to light; those who come from light and go to light; and those who come from light and go to darkness. How we come into this world, and the situation we are born into, depends on the kamma we’ve made in the past. What’s of true importance, however, is how we live this life. No matter how we came, we should all ensure we leave in a state of brightness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ways to Cure Depression</title>
	<link>https://watmarpjan.org/en/podcast/ways-to-cure-depression/</link>
	<pubDate>Thu, 23 Sep 2021 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30106</guid>
	<description><![CDATA[2021.08.31 &#124; It’s entirely normal to go through periods when we feel down and low in spirits. When we experience this, we need to find ways to lift our mood and give some freshness and joy to the heart. In this talk, Ajahn Anan explains many of such methods.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.31 &#124; It’s entirely normal to go through periods when we feel down and low in spirits. When we experience this, we need to find ways to lift our mood and give some freshness and joy to the heart. In this talk, Ajahn Anan explains many of such]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.31 &#124; It’s entirely normal to go through periods when we feel down and low in spirits. When we experience this, we need to find ways to lift our mood and give some freshness and joy to the heart. In this talk, Ajahn Anan explains many of such methods.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30106/ways-to-cure-depression.mp3" length="47712507"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.31 &#124; It’s entirely normal to go through periods when we feel down and low in spirits. When we experience this, we need to find ways to lift our mood and give some freshness and joy to the heart. In this talk, Ajahn Anan explains many of such methods.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Blessing of Associating with the Wise</title>
	<link>https://watmarpjan.org/en/podcast/the-blessing-of-associating-with-the-wise/</link>
	<pubDate>Wed, 22 Sep 2021 10:15:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29246</guid>
	<description><![CDATA[In this evening talk, Ajahn Anan explains to us the many ways in which foolish people can lead us to harm and loss. Being close to good people, however, will naturally cause our lives to take on a wholesome and joyful direction.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).
]]></description>
	<itunes:subtitle><![CDATA[In this evening talk, Ajahn Anan explains to us the many ways in which foolish people can lead us to harm and loss. Being close to good people, however, will naturally cause our lives to take on a wholesome and joyful direction.

To listen to most rece]]></itunes:subtitle>
								<content:encoded><![CDATA[In this evening talk, Ajahn Anan explains to us the many ways in which foolish people can lead us to harm and loss. Being close to good people, however, will naturally cause our lives to take on a wholesome and joyful direction.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29246/the-blessing-of-associating-with-the-wise.mp3" length="10461679"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this evening talk, Ajahn Anan explains to us the many ways in which foolish people can lead us to harm and loss. Being close to good people, however, will naturally cause our lives to take on a wholesome and joyful direction.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Great Opportunities Within Difficulties</title>
	<link>https://watmarpjan.org/en/podcast/the-great-opportunities-within-difficulties/</link>
	<pubDate>Tue, 21 Sep 2021 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30105</guid>
	<description><![CDATA[2021.08.30 &#124; The current difficulties of the world are actually great opportunities for those with wisdom. When people suffer, this is a chance for us to cultivate hearts of compassion. When people are lacking, this is an opportunity for us to be generous. If everyone had everything they needed, who would there be for us to give to? And how could we build this kind of pāramī?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.30 &#124; The current difficulties of the world are actually great opportunities for those with wisdom. When people suffer, this is a chance for us to cultivate hearts of compassion. When people are lacking, this is an opportunity for us to be ge]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.30 &#124; The current difficulties of the world are actually great opportunities for those with wisdom. When people suffer, this is a chance for us to cultivate hearts of compassion. When people are lacking, this is an opportunity for us to be generous. If everyone had everything they needed, who would there be for us to give to? And how could we build this kind of pāramī?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.30 &#124; The current difficulties of the world are actually great opportunities for those with wisdom. When people suffer, this is a chance for us to cultivate hearts of compassion. When people are lacking, this is an opportunity for us to be generous. If everyone had everything they needed, who would there be for us to give to? And how could we build this kind of pāramī?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:32</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Free from Craving, Free from Suffering</title>
	<link>https://watmarpjan.org/en/podcast/free-from-craving-free-from-suffering/</link>
	<pubDate>Mon, 20 Sep 2021 12:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30154</guid>
	<description><![CDATA[In this videoconference talk from 17 Sep, 2021, Ajahn Anan talks about how contentment does not mean we don't be diligent or put forth effort, whether in our work, studies or Dhamma practice. It is taṇhā, desire, that is the cause of suffering.

"Is this called taṇhā, desire? We have to understand that taṇhā is the cause for suffering to arise. So if we don't do anything and we have only desire, we have no effort and application, then suffering keeps coming up. But when we have effort, application and are determined, then this lies within sila-dhamma, morality and goodness. It is not that we just say that everything is desire, and whatever we do is all desire, so then we don't need to do anything at all. Then we just stay someone who is poor and underprivileged as always. We have no expertise, we have no knowledge. We don’t have a good reputation in society, not being someone who is recognized. So it is not like this. We put in effort and perseverance, and this is correct in terms of sila-dhamma."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 17 Sep, 2021, Ajahn Anan talks about how contentment does not mean we dont be diligent or put forth effort, whether in our work, studies or Dhamma practice. It is taṇhā, desire, that is the cause of suffering.

Is this]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 17 Sep, 2021, Ajahn Anan talks about how contentment does not mean we don't be diligent or put forth effort, whether in our work, studies or Dhamma practice. It is taṇhā, desire, that is the cause of suffering.

"Is this called taṇhā, desire? We have to understand that taṇhā is the cause for suffering to arise. So if we don't do anything and we have only desire, we have no effort and application, then suffering keeps coming up. But when we have effort, application and are determined, then this lies within sila-dhamma, morality and goodness. It is not that we just say that everything is desire, and whatever we do is all desire, so then we don't need to do anything at all. Then we just stay someone who is poor and underprivileged as always. We have no expertise, we have no knowledge. We don’t have a good reputation in society, not being someone who is recognized. So it is not like this. We put in effort and perseverance, and this is correct in terms of sila-dhamma."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30154/free-from-craving-free-from-suffering.mp3" length="30111784"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 17 Sep, 2021, Ajahn Anan talks about how contentment does not mean we don't be diligent or put forth effort, whether in our work, studies or Dhamma practice. It is taṇhā, desire, that is the cause of suffering.

"Is this called taṇhā, desire? We have to understand that taṇhā is the cause for suffering to arise. So if we don't do anything and we have only desire, we have no effort and application, then suffering keeps coming up. But when we have effort, application and are determined, then this lies within sila-dhamma, morality and goodness. It is not that we just say that everything is desire, and whatever we do is all desire, so then we don't need to do anything at all. Then we just stay someone who is poor and underprivileged as always. We have no expertise, we have no knowledge. We don’t have a good reputation in society, not being someone who is recognized. So it is not like this. We put in effort and perseverance, and this is correct in terms of sila-dhamma."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Healing a Heavy Heart</title>
	<link>https://watmarpjan.org/en/podcast/healing-a-heavy-heart/</link>
	<pubDate>Mon, 20 Sep 2021 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30104</guid>
	<description><![CDATA[2021.08.29 &#124; Sometimes we feel discouraged, depressed, agitated, or hopeless. This is normal. We can apply the medicine of the Buddha’s teachings on generosity, virtue, and meditation. With the arising of samadhi the heart is uplifted and energized again.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.29 &#124; Sometimes we feel discouraged, depressed, agitated, or hopeless. This is normal. We can apply the medicine of the Buddha’s teachings on generosity, virtue, and meditation. With the arising of samadhi the heart is uplifted and energized ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.29 &#124; Sometimes we feel discouraged, depressed, agitated, or hopeless. This is normal. We can apply the medicine of the Buddha’s teachings on generosity, virtue, and meditation. With the arising of samadhi the heart is uplifted and energized again.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.29 &#124; Sometimes we feel discouraged, depressed, agitated, or hopeless. This is normal. We can apply the medicine of the Buddha’s teachings on generosity, virtue, and meditation. With the arising of samadhi the heart is uplifted and energized again.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Passing Through Life&#8217;s Obstacles</title>
	<link>https://watmarpjan.org/en/podcast/passing-through-lifes-obstacles/</link>
	<pubDate>Sun, 19 Sep 2021 10:11:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29243</guid>
	<description><![CDATA[In order to make it to the age that we have, we've had to overcome countless difficulties. Similarly, developing the way of Dhamma has its obstructions. But if we apply our faith, energy and mindfulness, we have what it takes to pass through them and reach inner purity in this life.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[In order to make it to the age that we have, weve had to overcome countless difficulties. Similarly, developing the way of Dhamma has its obstructions. But if we apply our faith, energy and mindfulness, we have what it takes to pass through them and reac]]></itunes:subtitle>
								<content:encoded><![CDATA[In order to make it to the age that we have, we've had to overcome countless difficulties. Similarly, developing the way of Dhamma has its obstructions. But if we apply our faith, energy and mindfulness, we have what it takes to pass through them and reach inner purity in this life.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In order to make it to the age that we have, we've had to overcome countless difficulties. Similarly, developing the way of Dhamma has its obstructions. But if we apply our faith, energy and mindfulness, we have what it takes to pass through them and reach inner purity in this life.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Breaking the Habit of Ignorance</title>
	<link>https://watmarpjan.org/en/podcast/breaking-the-habit-of-ignorance/</link>
	<pubDate>Sat, 18 Sep 2021 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30103</guid>
	<description><![CDATA[2021.08.28 &#124; Whenever we create kamma, we are also building a habit to act in that way again. Ignorance pushes us to cling and act in immoral ways, creating bad kamma, which leads us on to suffering. If we build the good kamma of generosity, virtue and meditation, however, we steadily walk on the path to the end of all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.28 &#124; Whenever we create kamma, we are also building a habit to act in that way again. Ignorance pushes us to cling and act in immoral ways, creating bad kamma, which leads us on to suffering. If we build the good kamma of generosity, virtue ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.28 &#124; Whenever we create kamma, we are also building a habit to act in that way again. Ignorance pushes us to cling and act in immoral ways, creating bad kamma, which leads us on to suffering. If we build the good kamma of generosity, virtue and meditation, however, we steadily walk on the path to the end of all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30103/breaking-the-habit-of-ignorance.mp3" length="38512059"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.28 &#124; Whenever we create kamma, we are also building a habit to act in that way again. Ignorance pushes us to cling and act in immoral ways, creating bad kamma, which leads us on to suffering. If we build the good kamma of generosity, virtue and meditation, however, we steadily walk on the path to the end of all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeking a Way Out</title>
	<link>https://watmarpjan.org/en/podcast/seeking-a-way-out/</link>
	<pubDate>Fri, 17 Sep 2021 00:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30083</guid>
	<description><![CDATA[2021.08.25 &#124; The practice of recollecting the Buddha can give rise to great rapture and joy. We practise to establish ourselves in generosity, virtue, and meditation. We see our situation as being in a house on fire—on fire with aging, sickness, and death, and we seek to escape. The Buddha has already taught the way to freedom, so we practise to see this for ourselves.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.25 &#124; The practice of recollecting the Buddha can give rise to great rapture and joy. We practise to establish ourselves in generosity, virtue, and meditation. We see our situation as being in a house on fire—on fire with aging, sickness, and]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.25 &#124; The practice of recollecting the Buddha can give rise to great rapture and joy. We practise to establish ourselves in generosity, virtue, and meditation. We see our situation as being in a house on fire—on fire with aging, sickness, and death, and we seek to escape. The Buddha has already taught the way to freedom, so we practise to see this for ourselves.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30083/seeking-a-way-out.mp3" length="50399547"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.25 &#124; The practice of recollecting the Buddha can give rise to great rapture and joy. We practise to establish ourselves in generosity, virtue, and meditation. We see our situation as being in a house on fire—on fire with aging, sickness, and death, and we seek to escape. The Buddha has already taught the way to freedom, so we practise to see this for ourselves.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Separation from the Loved</title>
	<link>https://watmarpjan.org/en/podcast/separation-from-the-loved/</link>
	<pubDate>Thu, 16 Sep 2021 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30082</guid>
	<description><![CDATA[2021.08.24 &#124; Whether we are rich or poor, we must all be separated from that which we find pleasing. But if we are wise, this separation can be an opportunity for us to understand the Dhamma. Patacara Theri, for example, lost her parents, husband, brother, and children, all within a very short space of time. Soon after this, however, she attained Arahantship.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.24 &#124; Whether we are rich or poor, we must all be separated from that which we find pleasing. But if we are wise, this separation can be an opportunity for us to understand the Dhamma. Patacara Theri, for example, lost her parents, husband, b]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.24 &#124; Whether we are rich or poor, we must all be separated from that which we find pleasing. But if we are wise, this separation can be an opportunity for us to understand the Dhamma. Patacara Theri, for example, lost her parents, husband, brother, and children, all within a very short space of time. Soon after this, however, she attained Arahantship.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30082/separation-from-the-loved.mp3" length="48253371"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.24 &#124; Whether we are rich or poor, we must all be separated from that which we find pleasing. But if we are wise, this separation can be an opportunity for us to understand the Dhamma. Patacara Theri, for example, lost her parents, husband, brother, and children, all within a very short space of time. Soon after this, however, she attained Arahantship.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Immunity From Sorrow</title>
	<link>https://watmarpjan.org/en/podcast/immunity-from-sorrow/</link>
	<pubDate>Wed, 15 Sep 2021 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29211</guid>
	<description><![CDATA[Just as our bodies require an immune system to ward off illness, so our hearts need protection from the objects of the six senses that they experience throughout the day. Mindfulness is our inner immunity. With it, we're able to feel these sensations while knowing that they are separate from the mind. No sense of self is conjured up, and so we don't suffer.
]]></description>
	<itunes:subtitle><![CDATA[Just as our bodies require an immune system to ward off illness, so our hearts need protection from the objects of the six senses that they experience throughout the day. Mindfulness is our inner immunity. With it, were able to feel these sensations whil]]></itunes:subtitle>
								<content:encoded><![CDATA[Just as our bodies require an immune system to ward off illness, so our hearts need protection from the objects of the six senses that they experience throughout the day. Mindfulness is our inner immunity. With it, we're able to feel these sensations while knowing that they are separate from the mind. No sense of self is conjured up, and so we don't suffer.
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29211/immunity-from-sorrow.mp3" length="8900254"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Just as our bodies require an immune system to ward off illness, so our hearts need protection from the objects of the six senses that they experience throughout the day. Mindfulness is our inner immunity. With it, we're able to feel these sensations while knowing that they are separate from the mind. No sense of self is conjured up, and so we don't suffer.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:32</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Dhamma Rapture</title>
	<link>https://watmarpjan.org/en/podcast/dhamma-rapture/</link>
	<pubDate>Tue, 14 Sep 2021 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30081</guid>
	<description><![CDATA[2021.08.23 &#124; When chanting with faith, rapture and fullness of heart can arise, and when the mind sees clearly the nature of reality, rapture can arise to a great degree. The Dhamma gives results irrespective of time. May we all be intent and put forth effort in our Dhamma practice.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.23 &#124; When chanting with faith, rapture and fullness of heart can arise, and when the mind sees clearly the nature of reality, rapture can arise to a great degree. The Dhamma gives results irrespective of time. May we all be intent and put fo]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.23 &#124; When chanting with faith, rapture and fullness of heart can arise, and when the mind sees clearly the nature of reality, rapture can arise to a great degree. The Dhamma gives results irrespective of time. May we all be intent and put forth effort in our Dhamma practice.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.23 &#124; When chanting with faith, rapture and fullness of heart can arise, and when the mind sees clearly the nature of reality, rapture can arise to a great degree. The Dhamma gives results irrespective of time. May we all be intent and put forth effort in our Dhamma practice.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sati &#038; Sampajañña: The Two Most Beneficial Qualities</title>
	<link>https://watmarpjan.org/en/podcast/sati-sampajanna-the-two-most-beneficial-qualities/</link>
	<pubDate>Mon, 13 Sep 2021 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30073</guid>
	<description><![CDATA[2021.08.22 &#124; The two qualities of sati (mindfulness or recollection) and sampajañña (clear knowing) are very important in Dhamma practice. In order for the mindfulness to be right, it must come from Right View. This Right Mindfulness then works to develop Right View even further.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.22 &#124; The two qualities of sati (mindfulness or recollection) and sampajañña (clear knowing) are very important in Dhamma practice. In order for the mindfulness to be right, it must come from Right View. This Right Mindfulness then works to d]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.22 &#124; The two qualities of sati (mindfulness or recollection) and sampajañña (clear knowing) are very important in Dhamma practice. In order for the mindfulness to be right, it must come from Right View. This Right Mindfulness then works to develop Right View even further.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30073/sati-sampajanna-the-two-most-beneficial-qualities.mp3" length="44047419"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.22 &#124; The two qualities of sati (mindfulness or recollection) and sampajañña (clear knowing) are very important in Dhamma practice. In order for the mindfulness to be right, it must come from Right View. This Right Mindfulness then works to develop Right View even further.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Valuable Human Life</title>
	<link>https://watmarpjan.org/en/podcast/the-valuable-human-life/</link>
	<pubDate>Sun, 12 Sep 2021 12:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30114</guid>
	<description><![CDATA[In this videoconference talk from 10 Sep, 2021, Ajahn Anan talks about the importance of using our incredibly rare gift of being born as a human being to continue building goodness.

"The ones who have died and are human-beings in this present life, where did they come from? We just don't know. Did they come from heaven? Come from the human realm? Come from the animal realm? We don't know. But whatever the case is, we are lucky that we have been born as a human. We got a good body already. So the important thing is that we have to continue building goodness. Because we don't know when we can be reborn as a human again. And the chance to listen to the Dhamma teachings of the Lord Buddha is incredibly difficult. For a fully enlightened Buddha to be born into the world, and to teach the Dhamma and proclaim the path, is incredibly difficult."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 10 Sep, 2021, Ajahn Anan talks about the importance of using our incredibly rare gift of being born as a human being to continue building goodness.

The ones who have died and are human-beings in this present life, whe]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 10 Sep, 2021, Ajahn Anan talks about the importance of using our incredibly rare gift of being born as a human being to continue building goodness.

"The ones who have died and are human-beings in this present life, where did they come from? We just don't know. Did they come from heaven? Come from the human realm? Come from the animal realm? We don't know. But whatever the case is, we are lucky that we have been born as a human. We got a good body already. So the important thing is that we have to continue building goodness. Because we don't know when we can be reborn as a human again. And the chance to listen to the Dhamma teachings of the Lord Buddha is incredibly difficult. For a fully enlightened Buddha to be born into the world, and to teach the Dhamma and proclaim the path, is incredibly difficult."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30114/the-valuable-human-life.mp3" length="24280835"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 10 Sep, 2021, Ajahn Anan talks about the importance of using our incredibly rare gift of being born as a human being to continue building goodness.

"The ones who have died and are human-beings in this present life, where did they come from? We just don't know. Did they come from heaven? Come from the human realm? Come from the animal realm? We don't know. But whatever the case is, we are lucky that we have been born as a human. We got a good body already. So the important thing is that we have to continue building goodness. Because we don't know when we can be reborn as a human again. And the chance to listen to the Dhamma teachings of the Lord Buddha is incredibly difficult. For a fully enlightened Buddha to be born into the world, and to teach the Dhamma and proclaim the path, is incredibly difficult."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>We Don&#8217;t Destroy Darkness</title>
	<link>https://watmarpjan.org/en/podcast/we-dont-destroy-darkness/</link>
	<pubDate>Sun, 12 Sep 2021 00:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29210</guid>
	<description><![CDATA[It's not the case that through the practice we annihilate darkness, rather we bring light into it. Even though the darkness is still there, if there's a constant bright presence, it can't do any harm to us. ]]></description>
	<itunes:subtitle><![CDATA[Its not the case that through the practice we annihilate darkness, rather we bring light into it. Even though the darkness is still there, if theres a constant bright presence, it cant do any harm to us.]]></itunes:subtitle>
								<content:encoded><![CDATA[It's not the case that through the practice we annihilate darkness, rather we bring light into it. Even though the darkness is still there, if there's a constant bright presence, it can't do any harm to us. ]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29210/we-dont-destroy-darkness.mp3" length="10516808"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[It's not the case that through the practice we annihilate darkness, rather we bring light into it. Even though the darkness is still there, if there's a constant bright presence, it can't do any harm to us.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Overcoming Discouragement and Despair</title>
	<link>https://watmarpjan.org/en/podcast/overcoming-discouragement-and-despair/</link>
	<pubDate>Sat, 11 Sep 2021 12:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30098</guid>
	<description><![CDATA[In this videoconference talk from 3 Sep, 2021, Ajahn Anan talks about experiencing discouragement and despair, which is common amongst people in these difficult times, and how we can overcome them.

"So a good method to overcome our loss of motivation and spirit, is by trying to charge the battery of our spiritual heart. We need to inject the vaccine into our spiritual hearts in order to protect against all serious illnesses. We do this through exercising and through accepting the success that others gain. We are happy with them for their success in their activities, studies, learning, and in their various occupations. When we feel this way, then we are not putting too much pressure on ourselves. We do our thing, according to our abilities, and according to our vassana parami, spiritual accumulations."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 3 Sep, 2021, Ajahn Anan talks about experiencing discouragement and despair, which is common amongst people in these difficult times, and how we can overcome them.

So a good method to overcome our loss of motivation a]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 3 Sep, 2021, Ajahn Anan talks about experiencing discouragement and despair, which is common amongst people in these difficult times, and how we can overcome them.

"So a good method to overcome our loss of motivation and spirit, is by trying to charge the battery of our spiritual heart. We need to inject the vaccine into our spiritual hearts in order to protect against all serious illnesses. We do this through exercising and through accepting the success that others gain. We are happy with them for their success in their activities, studies, learning, and in their various occupations. When we feel this way, then we are not putting too much pressure on ourselves. We do our thing, according to our abilities, and according to our vassana parami, spiritual accumulations."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30098/overcoming-discouragement-and-despair.mp3" length="29039510"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 3 Sep, 2021, Ajahn Anan talks about experiencing discouragement and despair, which is common amongst people in these difficult times, and how we can overcome them.

"So a good method to overcome our loss of motivation and spirit, is by trying to charge the battery of our spiritual heart. We need to inject the vaccine into our spiritual hearts in order to protect against all serious illnesses. We do this through exercising and through accepting the success that others gain. We are happy with them for their success in their activities, studies, learning, and in their various occupations. When we feel this way, then we are not putting too much pressure on ourselves. We do our thing, according to our abilities, and according to our vassana parami, spiritual accumulations."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:17</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Clarity of the Original Mind</title>
	<link>https://watmarpjan.org/en/podcast/the-clarity-of-the-original-mind/</link>
	<pubDate>Sat, 11 Sep 2021 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30072</guid>
	<description><![CDATA[When dye is mixed with clear water, it takes on that colour. But whenever we separate the two out, then the water returns to its original clarity. So too, our original mind is clean and pure, but when it gets mixed with defilement, it becomes dirty and dark. But the defilements and the mind are two separate things, so it is possible to extract them and realise this state of inner purity and clarity.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[When dye is mixed with clear water, it takes on that colour. But whenever we separate the two out, then the water returns to its original clarity. So too, our original mind is clean and pure, but when it gets mixed with defilement, it becomes dirty and d]]></itunes:subtitle>
								<content:encoded><![CDATA[When dye is mixed with clear water, it takes on that colour. But whenever we separate the two out, then the water returns to its original clarity. So too, our original mind is clean and pure, but when it gets mixed with defilement, it becomes dirty and dark. But the defilements and the mind are two separate things, so it is possible to extract them and realise this state of inner purity and clarity.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30072/the-clarity-of-the-original-mind.mp3" length="16964475"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[When dye is mixed with clear water, it takes on that colour. But whenever we separate the two out, then the water returns to its original clarity. So too, our original mind is clean and pure, but when it gets mixed with defilement, it becomes dirty and dark. But the defilements and the mind are two separate things, so it is possible to extract them and realise this state of inner purity and clarity.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>House Builder You’ve Been Seen</title>
	<link>https://watmarpjan.org/en/podcast/house-builder-youve-been-seen/</link>
	<pubDate>Fri, 10 Sep 2021 00:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30071</guid>
	<description><![CDATA[2021.08.19 &#124; Ignorance, craving, and attachment are constantly building houses for the mind, revolving in the cycle of birth and death. It is our great good fortune that the path to freedom that the Lord Buddha taught is still here. We do not know when we will get the chance to meet with this path again, so we should practise wholeheartedly while we still can.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.19 &#124; Ignorance, craving, and attachment are constantly building houses for the mind, revolving in the cycle of birth and death. It is our great good fortune that the path to freedom that the Lord Buddha taught is still here. We do not know w]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.19 &#124; Ignorance, craving, and attachment are constantly building houses for the mind, revolving in the cycle of birth and death. It is our great good fortune that the path to freedom that the Lord Buddha taught is still here. We do not know when we will get the chance to meet with this path again, so we should practise wholeheartedly while we still can.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30071/house-builder-youve-been-seen.mp3" length="55155579"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.19 &#124; Ignorance, craving, and attachment are constantly building houses for the mind, revolving in the cycle of birth and death. It is our great good fortune that the path to freedom that the Lord Buddha taught is still here. We do not know when we will get the chance to meet with this path again, so we should practise wholeheartedly while we still can.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Process of Letting Go of Self</title>
	<link>https://watmarpjan.org/en/podcast/the-process-of-letting-go-of-self/</link>
	<pubDate>Thu, 09 Sep 2021 00:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30070</guid>
	<description><![CDATA[2021.08.18 &#124; When we start out on this path, even though we learn the teaching of not-self, we still have a self. This attachment to ‘me’ and ‘mine’ is not something that we are able to instantly put down. Therefore, we need to make this self good first, by teaching it to be kind, generous, moral and peaceful. Only when we have a stable and wholesome sense of self can the insight into not-self appear.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.18 &#124; When we start out on this path, even though we learn the teaching of not-self, we still have a self. This attachment to ‘me’ and ‘mine’ is not something that we are able to instantly put down. Therefore, we need to make this self good f]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.18 &#124; When we start out on this path, even though we learn the teaching of not-self, we still have a self. This attachment to ‘me’ and ‘mine’ is not something that we are able to instantly put down. Therefore, we need to make this self good first, by teaching it to be kind, generous, moral and peaceful. Only when we have a stable and wholesome sense of self can the insight into not-self appear.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30070/the-process-of-letting-go-of-self.mp3" length="60675963"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.18 &#124; When we start out on this path, even though we learn the teaching of not-self, we still have a self. This attachment to ‘me’ and ‘mine’ is not something that we are able to instantly put down. Therefore, we need to make this self good first, by teaching it to be kind, generous, moral and peaceful. Only when we have a stable and wholesome sense of self can the insight into not-self appear.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Maintaining the Buddha&#8217;s Traditions</title>
	<link>https://watmarpjan.org/en/podcast/maintaining-the-buddhas-traditions/</link>
	<pubDate>Wed, 08 Sep 2021 00:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29209</guid>
	<description><![CDATA[In this morning talk, Ajahn Anan tells us of the benefits that accrue from keeping the practices that the Buddha laid down. He recalls how the establishment of his monastery, Wat Marp Jan, came about through maintaining the practice of going on alms round.
]]></description>
	<itunes:subtitle><![CDATA[In this morning talk, Ajahn Anan tells us of the benefits that accrue from keeping the practices that the Buddha laid down. He recalls how the establishment of his monastery, Wat Marp Jan, came about through maintaining the practice of going on alms roun]]></itunes:subtitle>
								<content:encoded><![CDATA[In this morning talk, Ajahn Anan tells us of the benefits that accrue from keeping the practices that the Buddha laid down. He recalls how the establishment of his monastery, Wat Marp Jan, came about through maintaining the practice of going on alms round.
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29209/maintaining-the-buddhas-traditions.mp3" length="9578236"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this morning talk, Ajahn Anan tells us of the benefits that accrue from keeping the practices that the Buddha laid down. He recalls how the establishment of his monastery, Wat Marp Jan, came about through maintaining the practice of going on alms round.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:56</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Everything Arises &#038; Ceases</title>
	<link>https://watmarpjan.org/en/podcast/everything-arises-ceases/</link>
	<pubDate>Tue, 07 Sep 2021 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30069</guid>
	<description><![CDATA[2021.08.17 &#124; The processes of the body are constantly displaying the ways of nature for us to see; the heart beats on and on, the breath comes and goes. Everything in this world is forever changing. When we understand this, we see the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.17 &#124; The processes of the body are constantly displaying the ways of nature for us to see; the heart beats on and on, the breath comes and goes. Everything in this world is forever changing. When we understand this, we see the Dhamma.

To ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.17 &#124; The processes of the body are constantly displaying the ways of nature for us to see; the heart beats on and on, the breath comes and goes. Everything in this world is forever changing. When we understand this, we see the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30069/everything-arises-ceases.mp3" length="42113787"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.17 &#124; The processes of the body are constantly displaying the ways of nature for us to see; the heart beats on and on, the breath comes and goes. Everything in this world is forever changing. When we understand this, we see the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Letting Go of Anger</title>
	<link>https://watmarpjan.org/en/podcast/letting-go-of-anger/</link>
	<pubDate>Mon, 06 Sep 2021 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30068</guid>
	<description><![CDATA[2021.08.16 &#124; None of us want to be angry, yet we still get angry… So what should we do? If we have great desire to just be a good person who never gets angry, we will suffer a lot. So, when we walk this path, we need to do so with a sense of letting go.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.16 &#124; None of us want to be angry, yet we still get angry… So what should we do? If we have great desire to just be a good person who never gets angry, we will suffer a lot. So, when we walk this path, we need to do so with a sense of letting]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.16 &#124; None of us want to be angry, yet we still get angry… So what should we do? If we have great desire to just be a good person who never gets angry, we will suffer a lot. So, when we walk this path, we need to do so with a sense of letting go.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30068/letting-go-of-anger.mp3" length="41064315"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.16 &#124; None of us want to be angry, yet we still get angry… So what should we do? If we have great desire to just be a good person who never gets angry, we will suffer a lot. So, when we walk this path, we need to do so with a sense of letting go.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Protective Power of Sīla</title>
	<link>https://watmarpjan.org/en/podcast/the-protective-power-of-sila/</link>
	<pubDate>Sun, 05 Sep 2021 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29208</guid>
	<description><![CDATA[In this talk, Ajahn Anan tells many stories of monks narrowly escaping harm to illustrate how taking good care of our virtue can help keep us safe from danger.
]]></description>
	<itunes:subtitle><![CDATA[In this talk, Ajahn Anan tells many stories of monks narrowly escaping harm to illustrate how taking good care of our virtue can help keep us safe from danger.]]></itunes:subtitle>
								<content:encoded><![CDATA[In this talk, Ajahn Anan tells many stories of monks narrowly escaping harm to illustrate how taking good care of our virtue can help keep us safe from danger.
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29208/the-protective-power-of-sila.mp3" length="11848528"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk, Ajahn Anan tells many stories of monks narrowly escaping harm to illustrate how taking good care of our virtue can help keep us safe from danger.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Path to True Freedom</title>
	<link>https://watmarpjan.org/en/podcast/the-path-to-true-freedom/</link>
	<pubDate>Sat, 04 Sep 2021 00:00:37 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30067</guid>
	<description><![CDATA[2021.08.15 &#124; Everyone desires freedom. We see this in a nation’s struggle for independence from oppressors, or a child’s struggle for maturity. But even though we may gain external liberation, the mind is still controlled by ignorance, craving and clinging, and thus still bound to suffering. It is only the path of virtue, samadhi and wisdom that can lead us to real happiness and genuine emancipation from the defilements.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.15 &#124; Everyone desires freedom. We see this in a nation’s struggle for independence from oppressors, or a child’s struggle for maturity. But even though we may gain external liberation, the mind is still controlled by ignorance, craving and c]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.15 &#124; Everyone desires freedom. We see this in a nation’s struggle for independence from oppressors, or a child’s struggle for maturity. But even though we may gain external liberation, the mind is still controlled by ignorance, craving and clinging, and thus still bound to suffering. It is only the path of virtue, samadhi and wisdom that can lead us to real happiness and genuine emancipation from the defilements.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30067/the-path-to-true-freedom.mp3" length="45366459"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.15 &#124; Everyone desires freedom. We see this in a nation’s struggle for independence from oppressors, or a child’s struggle for maturity. But even though we may gain external liberation, the mind is still controlled by ignorance, craving and clinging, and thus still bound to suffering. It is only the path of virtue, samadhi and wisdom that can lead us to real happiness and genuine emancipation from the defilements.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Wouldn’t It Be Better to Seek the Deathless?</title>
	<link>https://watmarpjan.org/en/podcast/wouldnt-it-be-better-to-seek-the-deathless/</link>
	<pubDate>Fri, 03 Sep 2021 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30066</guid>
	<description><![CDATA[2021.08.14 &#124; When we gain an understanding of the nature of the world, we see how all beings must pass away and that nothing here truly belongs to us. We then get the feeling that we must strive to seek out that which doesn’t die.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.14 &#124; When we gain an understanding of the nature of the world, we see how all beings must pass away and that nothing here truly belongs to us. We then get the feeling that we must strive to seek out that which doesn’t die.

To join Ajahn A]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.14 &#124; When we gain an understanding of the nature of the world, we see how all beings must pass away and that nothing here truly belongs to us. We then get the feeling that we must strive to seek out that which doesn’t die.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30066/wouldnt-it-be-better-to-seek-the-deathless.mp3" length="38495355"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.14 &#124; When we gain an understanding of the nature of the world, we see how all beings must pass away and that nothing here truly belongs to us. We then get the feeling that we must strive to seek out that which doesn’t die.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Goodness of Our Mothers</title>
	<link>https://watmarpjan.org/en/podcast/the-goodness-of-our-mothers/</link>
	<pubDate>Thu, 02 Sep 2021 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30031</guid>
	<description><![CDATA[2021.08.14 &#124; On the occasion of Thai Mother’s Day, Ajahn Anan gave this reflection on the great kindness and care that mothers give to their children, and the best way in which their children can repay this.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.14 &#124; On the occasion of Thai Mother’s Day, Ajahn Anan gave this reflection on the great kindness and care that mothers give to their children, and the best way in which their children can repay this.

To join Ajahn Anan and the Wat Marp Ja]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.14 &#124; On the occasion of Thai Mother’s Day, Ajahn Anan gave this reflection on the great kindness and care that mothers give to their children, and the best way in which their children can repay this.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30031/the-goodness-of-our-mothers.mp3" length="45125115"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.14 &#124; On the occasion of Thai Mother’s Day, Ajahn Anan gave this reflection on the great kindness and care that mothers give to their children, and the best way in which their children can repay this.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Faith in our Teachers</title>
	<link>https://watmarpjan.org/en/podcast/faith-in-our-teachers/</link>
	<pubDate>Wed, 01 Sep 2021 00:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29207</guid>
	<description><![CDATA[Having conviction is very important. It's what allows us to lay our doubts and views aside, and sincerely walk the path of practice. If we have the good fortune to have a wise teacher, following their teachings with faith will greatly speed up our progress. 
]]></description>
	<itunes:subtitle><![CDATA[Having conviction is very important. Its what allows us to lay our doubts and views aside, and sincerely walk the path of practice. If we have the good fortune to have a wise teacher, following their teachings with faith will greatly speed up our progres]]></itunes:subtitle>
								<content:encoded><![CDATA[Having conviction is very important. It's what allows us to lay our doubts and views aside, and sincerely walk the path of practice. If we have the good fortune to have a wise teacher, following their teachings with faith will greatly speed up our progress. 
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29207/faith-in-our-teachers.mp3" length="9888384"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Having conviction is very important. It's what allows us to lay our doubts and views aside, and sincerely walk the path of practice. If we have the good fortune to have a wise teacher, following their teachings with faith will greatly speed up our progress.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Our Great Good Fortune</title>
	<link>https://watmarpjan.org/en/podcast/our-great-good-fortune/</link>
	<pubDate>Tue, 31 Aug 2021 00:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30026</guid>
	<description><![CDATA[2021.08.11 &#124; The arising of a fully self-awakened Buddha is the hardest thing to find. It is our great good fortune and merit to meet with the Buddha’s teachings that lead to liberation from all suffering. Therefore, may we practise with sincerity and not give up on the way to reach true peace.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.11 &#124; The arising of a fully self-awakened Buddha is the hardest thing to find. It is our great good fortune and merit to meet with the Buddha’s teachings that lead to liberation from all suffering. Therefore, may we practise with sincerity a]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.11 &#124; The arising of a fully self-awakened Buddha is the hardest thing to find. It is our great good fortune and merit to meet with the Buddha’s teachings that lead to liberation from all suffering. Therefore, may we practise with sincerity and not give up on the way to reach true peace.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30026/our-great-good-fortune.mp3" length="40424379"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.11 &#124; The arising of a fully self-awakened Buddha is the hardest thing to find. It is our great good fortune and merit to meet with the Buddha’s teachings that lead to liberation from all suffering. Therefore, may we practise with sincerity and not give up on the way to reach true peace.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:04</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Our Responsibility to Our Parents</title>
	<link>https://watmarpjan.org/en/podcast/our-responsibility-to-our-parents/</link>
	<pubDate>Mon, 30 Aug 2021 12:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30075</guid>
	<description><![CDATA[In this videoconference talk from 27 Aug, 2021, Ajahn Anan talks about the hungry ghost festival in the Chinese tradition, doing good and sharing the merits with our parents, relatives and ancestors.

"And there is a question that when our parents have passed away already, what goodness should we do? First, is that we ourselves must build goodness, because our parents are our body. We have taken a part of them already for this body, this flesh and blood. Now we can look after ourselves, we can maintain our bodies. But in the beginning, this physical body came from them. All our cells, we got from our father and mother. We have them now already in this body. So we take this body to build goodness. We build dana--generosity, we build sila--morality, we build bhavana--developing our minds. The extent to which we take this body to make goodness, will be the extent that our mind will grow in inner joy."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 27 Aug, 2021, Ajahn Anan talks about the hungry ghost festival in the Chinese tradition, doing good and sharing the merits with our parents, relatives and ancestors.

And there is a question that when our parents have ]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 27 Aug, 2021, Ajahn Anan talks about the hungry ghost festival in the Chinese tradition, doing good and sharing the merits with our parents, relatives and ancestors.

"And there is a question that when our parents have passed away already, what goodness should we do? First, is that we ourselves must build goodness, because our parents are our body. We have taken a part of them already for this body, this flesh and blood. Now we can look after ourselves, we can maintain our bodies. But in the beginning, this physical body came from them. All our cells, we got from our father and mother. We have them now already in this body. So we take this body to build goodness. We build dana--generosity, we build sila--morality, we build bhavana--developing our minds. The extent to which we take this body to make goodness, will be the extent that our mind will grow in inner joy."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30075/our-responsibility-to-our-parents.mp3" length="28616781"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 27 Aug, 2021, Ajahn Anan talks about the hungry ghost festival in the Chinese tradition, doing good and sharing the merits with our parents, relatives and ancestors.

"And there is a question that when our parents have passed away already, what goodness should we do? First, is that we ourselves must build goodness, because our parents are our body. We have taken a part of them already for this body, this flesh and blood. Now we can look after ourselves, we can maintain our bodies. But in the beginning, this physical body came from them. All our cells, we got from our father and mother. We have them now already in this body. So we take this body to build goodness. We build dana--generosity, we build sila--morality, we build bhavana--developing our minds. The extent to which we take this body to make goodness, will be the extent that our mind will grow in inner joy."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Hurry Up and Walk this Path</title>
	<link>https://watmarpjan.org/en/podcast/hurry-up-and-walk-this-path/</link>
	<pubDate>Mon, 30 Aug 2021 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30025</guid>
	<description><![CDATA[2021.08.10 &#124; The Buddha went through such great effort and hardship to discover and teach this Noble Path that can free us all from suffering. So now that we’ve found the Way, why don’t we hurry up and walk it while we have the chance?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.10 &#124; The Buddha went through such great effort and hardship to discover and teach this Noble Path that can free us all from suffering. So now that we’ve found the Way, why don’t we hurry up and walk it while we have the chance?

To join Aj]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.10 &#124; The Buddha went through such great effort and hardship to discover and teach this Noble Path that can free us all from suffering. So now that we’ve found the Way, why don’t we hurry up and walk it while we have the chance?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30025/hurry-up-and-walk-this-path.mp3" length="39329979"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.10 &#124; The Buddha went through such great effort and hardship to discover and teach this Noble Path that can free us all from suffering. So now that we’ve found the Way, why don’t we hurry up and walk it while we have the chance?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Chance to Develop Our Minds: Wat Marp Jan 36 Year Anniversary</title>
	<link>https://watmarpjan.org/en/podcast/the-chance-to-develop-our-minds-wat-marp-jan-36-year-anniversary/</link>
	<pubDate>Sun, 29 Aug 2021 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29206</guid>
	<description><![CDATA[We may be highly educated in worldly subjects and skills, but we do not even know when or how we will die. What we do know is that death must come, and we cannot take anything with us when we die. In this life, we have the great good fortune to have the opportunity to practice and develop our minds. ]]></description>
	<itunes:subtitle><![CDATA[We may be highly educated in worldly subjects and skills, but we do not even know when or how we will die. What we do know is that death must come, and we cannot take anything with us when we die. In this life, we have the great good fortune to have the ]]></itunes:subtitle>
								<content:encoded><![CDATA[We may be highly educated in worldly subjects and skills, but we do not even know when or how we will die. What we do know is that death must come, and we cannot take anything with us when we die. In this life, we have the great good fortune to have the opportunity to practice and develop our minds. ]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29206/the-chance-to-develop-our-minds-wat-marp-jan-36-year-anniversary.mp3" length="5956823"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[We may be highly educated in worldly subjects and skills, but we do not even know when or how we will die. What we do know is that death must come, and we cannot take anything with us when we die. In this life, we have the great good fortune to have the opportunity to practice and develop our minds.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Training in Dhamma like an Olympic Athlete</title>
	<link>https://watmarpjan.org/en/podcast/training-in-dhamma-like-an-olympic-athlete/</link>
	<pubDate>Sat, 28 Aug 2021 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30021</guid>
	<description><![CDATA[2021.08.09 &#124; For us to develop on this path of practice, we do need to put in consistent effort and apply ourselves to it. Samadhi, for instance, doesn’t come about just through being idle. But when we set our hearts on it and really go for it without stopping, we will get there for sure.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.09 &#124; For us to develop on this path of practice, we do need to put in consistent effort and apply ourselves to it. Samadhi, for instance, doesn’t come about just through being idle. But when we set our hearts on it and really go for it witho]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.09 &#124; For us to develop on this path of practice, we do need to put in consistent effort and apply ourselves to it. Samadhi, for instance, doesn’t come about just through being idle. But when we set our hearts on it and really go for it without stopping, we will get there for sure.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30021/training-in-dhamma-like-an-olympic-athlete.mp3" length="15319707"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.09 &#124; For us to develop on this path of practice, we do need to put in consistent effort and apply ourselves to it. Samadhi, for instance, doesn’t come about just through being idle. But when we set our hearts on it and really go for it without stopping, we will get there for sure.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:32</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>May You Set Your Hearts on this Noble Path</title>
	<link>https://watmarpjan.org/en/podcast/may-you-set-your-hearts-on-this-noble-path/</link>
	<pubDate>Fri, 27 Aug 2021 00:00:37 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30018</guid>
	<description><![CDATA[2021.08.08 &#124; The days and nights are relentlessly passing by, how well are we spending our time? We have the firm intent to practise the Noble Eightfold Path. May we continue to walk this path of practice and never give up. With consistent effort we can meet with amazing results. We can see the Dhamma and realize great rapture and happiness, even for 3 days and 3 nights continuously on first seeing the truth.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.08 &#124; The days and nights are relentlessly passing by, how well are we spending our time? We have the firm intent to practise the Noble Eightfold Path. May we continue to walk this path of practice and never give up. With consistent effort we]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.08 &#124; The days and nights are relentlessly passing by, how well are we spending our time? We have the firm intent to practise the Noble Eightfold Path. May we continue to walk this path of practice and never give up. With consistent effort we can meet with amazing results. We can see the Dhamma and realize great rapture and happiness, even for 3 days and 3 nights continuously on first seeing the truth.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30018/may-you-set-your-hearts-on-this-noble-path.mp3" length="36981051"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.08 &#124; The days and nights are relentlessly passing by, how well are we spending our time? We have the firm intent to practise the Noble Eightfold Path. May we continue to walk this path of practice and never give up. With consistent effort we can meet with amazing results. We can see the Dhamma and realize great rapture and happiness, even for 3 days and 3 nights continuously on first seeing the truth.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Heart Free from Burdens</title>
	<link>https://watmarpjan.org/en/podcast/a-heart-free-from-burdens/</link>
	<pubDate>Thu, 26 Aug 2021 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30012</guid>
	<description><![CDATA[2021.08.05 &#124; Clinging to the five aggregates of form, feeling, perception, mental formations and sense consciousness is stressful. But this is what most of us do—we carry them around with us everywhere we go—and as a result, we’re always burdened by them. But when we see just how heavy they are, our minds instantly drop them, and we experience lightness and freedom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.05 &#124; Clinging to the five aggregates of form, feeling, perception, mental formations and sense consciousness is stressful. But this is what most of us do—we carry them around with us everywhere we go—and as a result, we’re always burdened by]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.05 &#124; Clinging to the five aggregates of form, feeling, perception, mental formations and sense consciousness is stressful. But this is what most of us do—we carry them around with us everywhere we go—and as a result, we’re always burdened by them. But when we see just how heavy they are, our minds instantly drop them, and we experience lightness and freedom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30012/a-heart-free-from-burdens.mp3" length="37330107"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.05 &#124; Clinging to the five aggregates of form, feeling, perception, mental formations and sense consciousness is stressful. But this is what most of us do—we carry them around with us everywhere we go—and as a result, we’re always burdened by them. But when we see just how heavy they are, our minds instantly drop them, and we experience lightness and freedom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Living Freely</title>
	<link>https://watmarpjan.org/en/podcast/living-freely/</link>
	<pubDate>Wed, 25 Aug 2021 12:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30048</guid>
	<description><![CDATA[In this videoconference talk from 20 Aug, 2021, Ajahn Anan talks about the importance of khanti, forbearance, and how it leads us to true freedom.

"So when we train in the beginning, if we want freedom then we need to endure. We call this sila. And when we can do it, then bit by bit our minds will develop samadhi. Then our minds can be free from all the sense objects that contact our mind. We can let it go. We can put it down."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 20 Aug, 2021, Ajahn Anan talks about the importance of khanti, forbearance, and how it leads us to true freedom.

So when we train in the beginning, if we want freedom then we need to endure. We call this sila. And whe]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 20 Aug, 2021, Ajahn Anan talks about the importance of khanti, forbearance, and how it leads us to true freedom.

"So when we train in the beginning, if we want freedom then we need to endure. We call this sila. And when we can do it, then bit by bit our minds will develop samadhi. Then our minds can be free from all the sense objects that contact our mind. We can let it go. We can put it down."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30048/living-freely.mp3" length="26635304"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 20 Aug, 2021, Ajahn Anan talks about the importance of khanti, forbearance, and how it leads us to true freedom.

"So when we train in the beginning, if we want freedom then we need to endure. We call this sila. And when we can do it, then bit by bit our minds will develop samadhi. Then our minds can be free from all the sense objects that contact our mind. We can let it go. We can put it down."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Now is the Time for Peace</title>
	<link>https://watmarpjan.org/en/podcast/now-is-the-time-for-peace/</link>
	<pubDate>Wed, 25 Aug 2021 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29205</guid>
	<description><![CDATA[It's natural that when we sit to meditate, we'll have a lot of thoughts going through our heads. Our minds re-run the issues that we've dealt with throughout the day. But it's important to put all of our worries and concerns down for now, and allow our hearts to find peace.]]></description>
	<itunes:subtitle><![CDATA[Its natural that when we sit to meditate, well have a lot of thoughts going through our heads. Our minds re-run the issues that weve dealt with throughout the day. But its important to put all of our worries and concerns down for now, and allow our heart]]></itunes:subtitle>
								<content:encoded><![CDATA[It's natural that when we sit to meditate, we'll have a lot of thoughts going through our heads. Our minds re-run the issues that we've dealt with throughout the day. But it's important to put all of our worries and concerns down for now, and allow our hearts to find peace.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29205/now-is-the-time-for-peace.mp3" length="5982536"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[It's natural that when we sit to meditate, we'll have a lot of thoughts going through our heads. Our minds re-run the issues that we've dealt with throughout the day. But it's important to put all of our worries and concerns down for now, and allow our hearts to find peace.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Buddhas and Bodhisattvas Mettaya and Sumedha</title>
	<link>https://watmarpjan.org/en/podcast/buddhas-and-bodhisattvas-mettaya-and-sumedha/</link>
	<pubDate>Tue, 24 Aug 2021 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30003</guid>
	<description><![CDATA[2021.08.04 &#124; Recollecting the Buddha is a skillful way to bring the mind to peace. We can also recollect the stories of Mettaya Bodhisattva, the next Buddha, and Bodhisattva Sumedha, who was a past life of our Gotama Buddha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.04 &#124; Recollecting the Buddha is a skillful way to bring the mind to peace. We can also recollect the stories of Mettaya Bodhisattva, the next Buddha, and Bodhisattva Sumedha, who was a past life of our Gotama Buddha.

To join Ajahn Anan an]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.04 &#124; Recollecting the Buddha is a skillful way to bring the mind to peace. We can also recollect the stories of Mettaya Bodhisattva, the next Buddha, and Bodhisattva Sumedha, who was a past life of our Gotama Buddha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30003/buddhas-and-bodhisattvas-mettaya-and-sumedha.mp3" length="22949691"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.04 &#124; Recollecting the Buddha is a skillful way to bring the mind to peace. We can also recollect the stories of Mettaya Bodhisattva, the next Buddha, and Bodhisattva Sumedha, who was a past life of our Gotama Buddha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:56</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Beyond Birth &#038; Above Death</title>
	<link>https://watmarpjan.org/en/podcast/beyond-birth-above-death/</link>
	<pubDate>Mon, 23 Aug 2021 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30002</guid>
	<description><![CDATA[2021.08.03 &#124; In the Mangala Sutta, Lord Buddha clearly explained what the highest blessings in life are. These take us right from the basics of generosity and living a good lay life, right up to transcending the world and realising the deathless.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.03 &#124; In the Mangala Sutta, Lord Buddha clearly explained what the highest blessings in life are. These take us right from the basics of generosity and living a good lay life, right up to transcending the world and realising the deathless.
]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.03 &#124; In the Mangala Sutta, Lord Buddha clearly explained what the highest blessings in life are. These take us right from the basics of generosity and living a good lay life, right up to transcending the world and realising the deathless.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30002/beyond-birth-above-death.mp3" length="37231035"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.03 &#124; In the Mangala Sutta, Lord Buddha clearly explained what the highest blessings in life are. These take us right from the basics of generosity and living a good lay life, right up to transcending the world and realising the deathless.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Putting Down Our Burdens</title>
	<link>https://watmarpjan.org/en/podcast/putting-down-our-burdens/</link>
	<pubDate>Sun, 22 Aug 2021 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29196</guid>
	<description><![CDATA[Brief meditation instructions and contemplations for putting down the busyness and burdens of mind, letting the mind gather in samadhi. ]]></description>
	<itunes:subtitle><![CDATA[Brief meditation instructions and contemplations for putting down the busyness and burdens of mind, letting the mind gather in samadhi.]]></itunes:subtitle>
								<content:encoded><![CDATA[Brief meditation instructions and contemplations for putting down the busyness and burdens of mind, letting the mind gather in samadhi. ]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29196/putting-down-our-burdens.mp3" length="3194862"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Brief meditation instructions and contemplations for putting down the busyness and burdens of mind, letting the mind gather in samadhi.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Self-Sacrifice &#038; Teamwork</title>
	<link>https://watmarpjan.org/en/podcast/self-sacrifice-teamwork/</link>
	<pubDate>Sat, 21 Aug 2021 00:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30001</guid>
	<description><![CDATA[2021.08.02 &#124; When we live together, we need to have kindness for one another and help each other out. In doing so, the community we live in becomes a happy one. If we are selfish, however, this leads to discord and is a significant hindrance to our inner cultivation.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.02 &#124; When we live together, we need to have kindness for one another and help each other out. In doing so, the community we live in becomes a happy one. If we are selfish, however, this leads to discord and is a significant hindrance to our ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.02 &#124; When we live together, we need to have kindness for one another and help each other out. In doing so, the community we live in becomes a happy one. If we are selfish, however, this leads to discord and is a significant hindrance to our inner cultivation.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30001/self-sacrifice-teamwork.mp3" length="36754107"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.02 &#124; When we live together, we need to have kindness for one another and help each other out. In doing so, the community we live in becomes a happy one. If we are selfish, however, this leads to discord and is a significant hindrance to our inner cultivation.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Shutting Down the Factory of Ignorance</title>
	<link>https://watmarpjan.org/en/podcast/shutting-down-the-factory-of-ignorance/</link>
	<pubDate>Fri, 20 Aug 2021 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30000</guid>
	<description><![CDATA[2021.08.01 &#124; Time swallows all, and old age, sickness, and death are inevitable results of birth - considering this, we strive to put down the causes of suffering. Suffering arises based on causes, and with the cessation of those causes, suffering ceases. Seeing clearly, then in no long time, we can understand the Dhamma like Venerable Sariputta.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.08.01 &#124; Time swallows all, and old age, sickness, and death are inevitable results of birth - considering this, we strive to put down the causes of suffering. Suffering arises based on causes, and with the cessation of those causes, suffering c]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.08.01 &#124; Time swallows all, and old age, sickness, and death are inevitable results of birth - considering this, we strive to put down the causes of suffering. Suffering arises based on causes, and with the cessation of those causes, suffering ceases. Seeing clearly, then in no long time, we can understand the Dhamma like Venerable Sariputta.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.08.01 &#124; Time swallows all, and old age, sickness, and death are inevitable results of birth - considering this, we strive to put down the causes of suffering. Suffering arises based on causes, and with the cessation of those causes, suffering ceases. Seeing clearly, then in no long time, we can understand the Dhamma like Venerable Sariputta.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>While We’re Still Breathing</title>
	<link>https://watmarpjan.org/en/podcast/while-were-still-breathing/</link>
	<pubDate>Thu, 19 Aug 2021 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29999</guid>
	<description><![CDATA[2021.07.31 &#124; Right now, we still have life and breath. So we should use this opportunity to create as much goodness and cultivate our hearts as best we can, because we simply don’t know when we will die.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.31 &#124; Right now, we still have life and breath. So we should use this opportunity to create as much goodness and cultivate our hearts as best we can, because we simply don’t know when we will die.

To join Ajahn Anan and the Wat Marp Jan Co]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.31 &#124; Right now, we still have life and breath. So we should use this opportunity to create as much goodness and cultivate our hearts as best we can, because we simply don’t know when we will die.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.31 &#124; Right now, we still have life and breath. So we should use this opportunity to create as much goodness and cultivate our hearts as best we can, because we simply don’t know when we will die.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Blessing of Humility</title>
	<link>https://watmarpjan.org/en/podcast/the-blessing-of-humility/</link>
	<pubDate>Wed, 18 Aug 2021 00:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29179</guid>
	<description><![CDATA[There are many kinds of goodness that we can cultivate, and one of them is being humble. Just as how a rice plant laden with grains bows over, so too, when we are able to be humble and respectful, it shows our hearts are filled with goodness, and the Dhamma is about to blossom.
]]></description>
	<itunes:subtitle><![CDATA[There are many kinds of goodness that we can cultivate, and one of them is being humble. Just as how a rice plant laden with grains bows over, so too, when we are able to be humble and respectful, it shows our hearts are filled with goodness, and the Dha]]></itunes:subtitle>
								<content:encoded><![CDATA[There are many kinds of goodness that we can cultivate, and one of them is being humble. Just as how a rice plant laden with grains bows over, so too, when we are able to be humble and respectful, it shows our hearts are filled with goodness, and the Dhamma is about to blossom.
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29179/the-blessing-of-humility.mp3" length="11531886"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[There are many kinds of goodness that we can cultivate, and one of them is being humble. Just as how a rice plant laden with grains bows over, so too, when we are able to be humble and respectful, it shows our hearts are filled with goodness, and the Dhamma is about to blossom.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Baby Quail and Truthfulness Parami</title>
	<link>https://watmarpjan.org/en/podcast/the-baby-quail-and-truthfulness-parami/</link>
	<pubDate>Tue, 17 Aug 2021 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29991</guid>
	<description><![CDATA[2021.07.29 &#124; Sacca adhitthana, or determinations of truth, play a role in our Dhamma practice. For example, the monastics determine to stay in one place for the annual rains retreat and may make additional determinations for this time period, as well. Our Buddha, as a Bodhisattva, had immense truthfulness parami, as demonstrated in the story of the baby quail.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.29 &#124; Sacca adhitthana, or determinations of truth, play a role in our Dhamma practice. For example, the monastics determine to stay in one place for the annual rains retreat and may make additional determinations for this time period, as wel]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.29 &#124; Sacca adhitthana, or determinations of truth, play a role in our Dhamma practice. For example, the monastics determine to stay in one place for the annual rains retreat and may make additional determinations for this time period, as well. Our Buddha, as a Bodhisattva, had immense truthfulness parami, as demonstrated in the story of the baby quail.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29991/the-baby-quail-and-truthfulness-parami.mp3" length="18559595"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.29 &#124; Sacca adhitthana, or determinations of truth, play a role in our Dhamma practice. For example, the monastics determine to stay in one place for the annual rains retreat and may make additional determinations for this time period, as well. Our Buddha, as a Bodhisattva, had immense truthfulness parami, as demonstrated in the story of the baby quail.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How does Wisdom Arise?</title>
	<link>https://watmarpjan.org/en/podcast/how-does-wisdom-arise/</link>
	<pubDate>Mon, 16 Aug 2021 00:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29989</guid>
	<description><![CDATA[2021.07.28 &#124; All people want wisdom, as this is the quality that can solve all the difficulties and suffering we experience. But how does it arise? The Buddha taught that we need a strong, stable and still mind—one that has been brought into samādhi—in order for us to gain knowledge of reality.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.28 &#124; All people want wisdom, as this is the quality that can solve all the difficulties and suffering we experience. But how does it arise? The Buddha taught that we need a strong, stable and still mind—one that has been brought into samādhi]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.28 &#124; All people want wisdom, as this is the quality that can solve all the difficulties and suffering we experience. But how does it arise? The Buddha taught that we need a strong, stable and still mind—one that has been brought into samādhi—in order for us to gain knowledge of reality.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29989/how-does-wisdom-arise.mp3" length="25969525"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.28 &#124; All people want wisdom, as this is the quality that can solve all the difficulties and suffering we experience. But how does it arise? The Buddha taught that we need a strong, stable and still mind—one that has been brought into samādhi—in order for us to gain knowledge of reality.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Gratitude</title>
	<link>https://watmarpjan.org/en/podcast/gratitude/</link>
	<pubDate>Sun, 15 Aug 2021 12:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30015</guid>
	<description><![CDATA[In this videoconference talk from 13 Aug, 2021, Ajahn Anan shares stories on gratitude and how it is a mark of a good person.

"So a person who knows the goodness they have received and tries to repay it is a person who has gratitude. They know the value of the goodness that others have done to them, and they express themselves in homage to that goodness. And they aren't careless and don't put off what they should do for their mother for later. Because life is uncertain. There may be no time left to give back to them. Or when one becomes aware of what they should do, it is too late to fix it."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 13 Aug, 2021, Ajahn Anan shares stories on gratitude and how it is a mark of a good person.

So a person who knows the goodness they have received and tries to repay it is a person who has gratitude. They know the valu]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 13 Aug, 2021, Ajahn Anan shares stories on gratitude and how it is a mark of a good person.

"So a person who knows the goodness they have received and tries to repay it is a person who has gratitude. They know the value of the goodness that others have done to them, and they express themselves in homage to that goodness. And they aren't careless and don't put off what they should do for their mother for later. Because life is uncertain. There may be no time left to give back to them. Or when one becomes aware of what they should do, it is too late to fix it."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30015/gratitude.mp3" length="21518961"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 13 Aug, 2021, Ajahn Anan shares stories on gratitude and how it is a mark of a good person.

"So a person who knows the goodness they have received and tries to repay it is a person who has gratitude. They know the value of the goodness that others have done to them, and they express themselves in homage to that goodness. And they aren't careless and don't put off what they should do for their mother for later. Because life is uncertain. There may be no time left to give back to them. Or when one becomes aware of what they should do, it is too late to fix it."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Supreme Transcendence of All Stress and Pain</title>
	<link>https://watmarpjan.org/en/podcast/the-supreme-transcendence-of-all-stress-and-pain/</link>
	<pubDate>Sun, 15 Aug 2021 00:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29178</guid>
	<description><![CDATA[Having come into this world, shortly we must depart. Given this, what should we do? We build goodness and practice virtue, collectedness, and wisdom. 
]]></description>
	<itunes:subtitle><![CDATA[Having come into this world, shortly we must depart. Given this, what should we do? We build goodness and practice virtue, collectedness, and wisdom.]]></itunes:subtitle>
								<content:encoded><![CDATA[Having come into this world, shortly we must depart. Given this, what should we do? We build goodness and practice virtue, collectedness, and wisdom. 
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29178/the-supreme-transcendence-of-all-stress-and-pain.mp3" length="10977221"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Having come into this world, shortly we must depart. Given this, what should we do? We build goodness and practice virtue, collectedness, and wisdom.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Selflessness and Harmony</title>
	<link>https://watmarpjan.org/en/podcast/selflessness-and-harmony/</link>
	<pubDate>Sat, 14 Aug 2021 12:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=30010</guid>
	<description><![CDATA[In this videoconference talk from 6 Aug, 2021, Ajahn Anan talks about the importance of harmony in today's world.

"Our world is livable together because of metta and karuna. But if there is no metta and karuna anymore, the world will come ablaze, and we will be unable to live together. This is because of not having Dhamma, which are just these qualities of metta and karuna. So metta and karuna are dhammas that support the world. They support the family and they support the work and activities in the company to go well."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 6 Aug, 2021, Ajahn Anan talks about the importance of harmony in todays world.

Our world is livable together because of metta and karuna. But if there is no metta and karuna anymore, the world will come ablaze, and we]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 6 Aug, 2021, Ajahn Anan talks about the importance of harmony in today's world.

"Our world is livable together because of metta and karuna. But if there is no metta and karuna anymore, the world will come ablaze, and we will be unable to live together. This is because of not having Dhamma, which are just these qualities of metta and karuna. So metta and karuna are dhammas that support the world. They support the family and they support the work and activities in the company to go well."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/30010/selflessness-and-harmony.mp3" length="23317544"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 6 Aug, 2021, Ajahn Anan talks about the importance of harmony in today's world.

"Our world is livable together because of metta and karuna. But if there is no metta and karuna anymore, the world will come ablaze, and we will be unable to live together. This is because of not having Dhamma, which are just these qualities of metta and karuna. So metta and karuna are dhammas that support the world. They support the family and they support the work and activities in the company to go well."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Our Lives are Uncertain, but Death is Certain</title>
	<link>https://watmarpjan.org/en/podcast/our-lives-are-uncertain-but-death-is-certain/</link>
	<pubDate>Sat, 14 Aug 2021 00:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29987</guid>
	<description><![CDATA[2021.07.27 &#124; It’s especially easy to notice the uncertain nature of life during this time of pandemic; people of all ages are passing away. But that’s just the way life is. If we can understand this truth—see the arising and ceasing of everything—then we’ll gain the joy and peace of seeing the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.27 &#124; It’s especially easy to notice the uncertain nature of life during this time of pandemic; people of all ages are passing away. But that’s just the way life is. If we can understand this truth—see the arising and ceasing of everything—th]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.27 &#124; It’s especially easy to notice the uncertain nature of life during this time of pandemic; people of all ages are passing away. But that’s just the way life is. If we can understand this truth—see the arising and ceasing of everything—then we’ll gain the joy and peace of seeing the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29987/our-lives-are-uncertain-but-death-is-certain.mp3" length="28243203"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.27 &#124; It’s especially easy to notice the uncertain nature of life during this time of pandemic; people of all ages are passing away. But that’s just the way life is. If we can understand this truth—see the arising and ceasing of everything—then we’ll gain the joy and peace of seeing the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Different Caste</title>
	<link>https://watmarpjan.org/en/podcast/a-different-caste/</link>
	<pubDate>Fri, 13 Aug 2021 00:00:37 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29984</guid>
	<description><![CDATA[2021.07.26 &#124; The Buddha said that the monks who ordain are a special caste, that of the samanas: ones desiring peace. They depend on the pāramī of the Buddha, and the kindness of the laity, for their existence. And in order to repay this and not get into debt, they must practise the Dhamma with ardent effort.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.26 &#124; The Buddha said that the monks who ordain are a special caste, that of the samanas: ones desiring peace. They depend on the pāramī of the Buddha, and the kindness of the laity, for their existence. And in order to repay this and not get]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.26 &#124; The Buddha said that the monks who ordain are a special caste, that of the samanas: ones desiring peace. They depend on the pāramī of the Buddha, and the kindness of the laity, for their existence. And in order to repay this and not get into debt, they must practise the Dhamma with ardent effort.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29984/a-different-caste.mp3" length="37836987"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.26 &#124; The Buddha said that the monks who ordain are a special caste, that of the samanas: ones desiring peace. They depend on the pāramī of the Buddha, and the kindness of the laity, for their existence. And in order to repay this and not get into debt, they must practise the Dhamma with ardent effort.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:17</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Path to Dhamma Understanding</title>
	<link>https://watmarpjan.org/en/podcast/the-path-to-dhamma-understanding/</link>
	<pubDate>Thu, 12 Aug 2021 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29977</guid>
	<description><![CDATA[2021.07.25 &#124; On the occasion of entering the 37th rains retreat at Wat Marp Jan, we set our hearts fully and completely on this practice of Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.25 &#124; On the occasion of entering the 37th rains retreat at Wat Marp Jan, we set our hearts fully and completely on this practice of Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dha]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.25 &#124; On the occasion of entering the 37th rains retreat at Wat Marp Jan, we set our hearts fully and completely on this practice of Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.25 &#124; On the occasion of entering the 37th rains retreat at Wat Marp Jan, we set our hearts fully and completely on this practice of Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Merit is the Support for This and the Other World</title>
	<link>https://watmarpjan.org/en/podcast/merit-is-the-support-for-this-and-the-other-world/</link>
	<pubDate>Wed, 11 Aug 2021 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29177</guid>
	<description><![CDATA[No matter how big or small our bodies are, just a small amount of air is what keeps them alive. When the breath stops, the body dies right there. So what can we truly call our own in this world?
]]></description>
	<itunes:subtitle><![CDATA[No matter how big or small our bodies are, just a small amount of air is what keeps them alive. When the breath stops, the body dies right there. So what can we truly call our own in this world?]]></itunes:subtitle>
								<content:encoded><![CDATA[No matter how big or small our bodies are, just a small amount of air is what keeps them alive. When the breath stops, the body dies right there. So what can we truly call our own in this world?
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29177/merit-is-the-support-for-this-and-the-other-world.mp3" length="8975335"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[No matter how big or small our bodies are, just a small amount of air is what keeps them alive. When the breath stops, the body dies right there. So what can we truly call our own in this world?]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Going Against the Flow of the World</title>
	<link>https://watmarpjan.org/en/podcast/going-against-the-flow-of-the-world/</link>
	<pubDate>Tue, 10 Aug 2021 00:00:37 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29975</guid>
	<description><![CDATA[2021.07.21 &#124; Most people who are born into this world are always following the current of their emotions. But for those who are willing to endure the hardships of going against the flow of the world, their minds will fall into the stream of the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.21 &#124; Most people who are born into this world are always following the current of their emotions. But for those who are willing to endure the hardships of going against the flow of the world, their minds will fall into the stream of the Dham]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.21 &#124; Most people who are born into this world are always following the current of their emotions. But for those who are willing to endure the hardships of going against the flow of the world, their minds will fall into the stream of the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29975/going-against-the-flow-of-the-world.mp3" length="62793891"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.21 &#124; Most people who are born into this world are always following the current of their emotions. But for those who are willing to endure the hardships of going against the flow of the world, their minds will fall into the stream of the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Tiny Bird Singing in the Vast Sky</title>
	<link>https://watmarpjan.org/en/podcast/a-tiny-bird-singing-in-the-vast-sky/</link>
	<pubDate>Mon, 09 Aug 2021 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29961</guid>
	<description><![CDATA[2021.07.20 &#124; When we chant the praises to the great qualities of the Buddha, our voice is like a speck of dust in the universe, or a small bird singing in the open sky. But due to the power of the Buddha’s virtues, when we chant with faith, the sound reaches to the ends of the universe.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.20 &#124; When we chant the praises to the great qualities of the Buddha, our voice is like a speck of dust in the universe, or a small bird singing in the open sky. But due to the power of the Buddha’s virtues, when we chant with faith, the soun]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.20 &#124; When we chant the praises to the great qualities of the Buddha, our voice is like a speck of dust in the universe, or a small bird singing in the open sky. But due to the power of the Buddha’s virtues, when we chant with faith, the sound reaches to the ends of the universe.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.20 &#124; When we chant the praises to the great qualities of the Buddha, our voice is like a speck of dust in the universe, or a small bird singing in the open sky. But due to the power of the Buddha’s virtues, when we chant with faith, the sound reaches to the ends of the universe.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Beauty of Giving and Virtue</title>
	<link>https://watmarpjan.org/en/podcast/the-beauty-of-giving-and-virtue/</link>
	<pubDate>Sun, 08 Aug 2021 00:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29176</guid>
	<description><![CDATA[A story of great generosity at a fast food restaurant, the benefits and merit of respect and right view, and more. These bodies are merely natural elements borrowed from the world; we should contemplate them as ‘not me, not mine’ every day. 
]]></description>
	<itunes:subtitle><![CDATA[A story of great generosity at a fast food restaurant, the benefits and merit of respect and right view, and more. These bodies are merely natural elements borrowed from the world; we should contemplate them as ‘not me, not mine’ every day.]]></itunes:subtitle>
								<content:encoded><![CDATA[A story of great generosity at a fast food restaurant, the benefits and merit of respect and right view, and more. These bodies are merely natural elements borrowed from the world; we should contemplate them as ‘not me, not mine’ every day. 
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29176/the-beauty-of-giving-and-virtue.mp3" length="9921973"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[A story of great generosity at a fast food restaurant, the benefits and merit of respect and right view, and more. These bodies are merely natural elements borrowed from the world; we should contemplate them as ‘not me, not mine’ every day.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Heart of Goodness</title>
	<link>https://watmarpjan.org/en/podcast/a-heart-of-goodness/</link>
	<pubDate>Sat, 07 Aug 2021 00:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29953</guid>
	<description><![CDATA[2021.07.19 &#124; As we bring the Buddha’s teachings into our lives, our hearts grow in radiance and joy. Cultivating goodness is our way of paying homage to the Buddha, Dhamma and Sangha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.19 &#124; As we bring the Buddha’s teachings into our lives, our hearts grow in radiance and joy. Cultivating goodness is our way of paying homage to the Buddha, Dhamma and Sangha.

To join Ajahn Anan and the Wat Marp Jan Community online for d]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.19 &#124; As we bring the Buddha’s teachings into our lives, our hearts grow in radiance and joy. Cultivating goodness is our way of paying homage to the Buddha, Dhamma and Sangha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29953/a-heart-of-goodness.mp3" length="19717179"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.19 &#124; As we bring the Buddha’s teachings into our lives, our hearts grow in radiance and joy. Cultivating goodness is our way of paying homage to the Buddha, Dhamma and Sangha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seeing the Dhamma is Like This</title>
	<link>https://watmarpjan.org/en/podcast/seeing-the-dhamma-is-like-this/</link>
	<pubDate>Fri, 06 Aug 2021 00:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29952</guid>
	<description><![CDATA[2021.07.18 &#124; We have all seen old age, sickness, and death in our lives but we don’t yet fully accept these phenomena. This is due to ignorance and not contemplating with samadhi. We train and teach our minds to accept reality. When we see clearly, great rapture, fullness of heart, and happiness arise - the mind realizes Buddha, awakening.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.18 &#124; We have all seen old age, sickness, and death in our lives but we don’t yet fully accept these phenomena. This is due to ignorance and not contemplating with samadhi. We train and teach our minds to accept reality. When we see clearly, ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.18 &#124; We have all seen old age, sickness, and death in our lives but we don’t yet fully accept these phenomena. This is due to ignorance and not contemplating with samadhi. We train and teach our minds to accept reality. When we see clearly, great rapture, fullness of heart, and happiness arise - the mind realizes Buddha, awakening.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29952/seeing-the-dhamma-is-like-this.mp3" length="43209339"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.18 &#124; We have all seen old age, sickness, and death in our lives but we don’t yet fully accept these phenomena. This is due to ignorance and not contemplating with samadhi. We train and teach our minds to accept reality. When we see clearly, great rapture, fullness of heart, and happiness arise - the mind realizes Buddha, awakening.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Refuge for the Heart: Guidance for the Last Days of Life</title>
	<link>https://watmarpjan.org/en/podcast/a-refuge-for-the-heart-guidance-for-the-last-days-of-life/</link>
	<pubDate>Thu, 05 Aug 2021 12:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29979</guid>
	<description><![CDATA[A message from Ajahn Anan to the grandmother of one of his disciples who was ill with terminal cancer. This short teaching tells us how to find a bright and peaceful inner refuge when the body is failing.]]></description>
	<itunes:subtitle><![CDATA[A message from Ajahn Anan to the grandmother of one of his disciples who was ill with terminal cancer. This short teaching tells us how to find a bright and peaceful inner refuge when the body is failing.]]></itunes:subtitle>
								<content:encoded><![CDATA[A message from Ajahn Anan to the grandmother of one of his disciples who was ill with terminal cancer. This short teaching tells us how to find a bright and peaceful inner refuge when the body is failing.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29979/a-refuge-for-the-heart-guidance-for-the-last-days-of-life.mp3" length="2613839"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[A message from Ajahn Anan to the grandmother of one of his disciples who was ill with terminal cancer. This short teaching tells us how to find a bright and peaceful inner refuge when the body is failing.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>To Free All Beings from Suffering</title>
	<link>https://watmarpjan.org/en/podcast/to-free-all-beings-from-suffering/</link>
	<pubDate>Thu, 05 Aug 2021 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29950</guid>
	<description><![CDATA[2021.07.15 &#124; Through compassion, the Buddha cultivated the pāramīs for countless lives in order to help all of us. It’s due to his great determination and kindness that we are able to hear the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.15 &#124; Through compassion, the Buddha cultivated the pāramīs for countless lives in order to help all of us. It’s due to his great determination and kindness that we are able to hear the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Commu]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.15 &#124; Through compassion, the Buddha cultivated the pāramīs for countless lives in order to help all of us. It’s due to his great determination and kindness that we are able to hear the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29950/to-free-all-beings-from-suffering.mp3" length="40910523"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.15 &#124; Through compassion, the Buddha cultivated the pāramīs for countless lives in order to help all of us. It’s due to his great determination and kindness that we are able to hear the Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Not Higher, Not Lower, Not Equal</title>
	<link>https://watmarpjan.org/en/podcast/not-higher-not-lower-not-equal/</link>
	<pubDate>Wed, 04 Aug 2021 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29175</guid>
	<description><![CDATA[A talk translated on 19 November, 2020. Ajahn Anan discusses letting go of conceit and views, monastic etiquette abroad, a story of cigarettes in a spittoon, and more. ]]></description>
	<itunes:subtitle><![CDATA[A talk translated on 19 November, 2020. Ajahn Anan discusses letting go of conceit and views, monastic etiquette abroad, a story of cigarettes in a spittoon, and more.]]></itunes:subtitle>
								<content:encoded><![CDATA[A talk translated on 19 November, 2020. Ajahn Anan discusses letting go of conceit and views, monastic etiquette abroad, a story of cigarettes in a spittoon, and more. ]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29175/not-higher-not-lower-not-equal.mp3" length="6971690"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[A talk translated on 19 November, 2020. Ajahn Anan discusses letting go of conceit and views, monastic etiquette abroad, a story of cigarettes in a spittoon, and more.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:31</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Knowledge, Wisdom, Liberation</title>
	<link>https://watmarpjan.org/en/podcast/knowledge-wisdom-liberation/</link>
	<pubDate>Tue, 03 Aug 2021 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29949</guid>
	<description><![CDATA[2021.07.04 &#124; We set our hearts on this practice of Dhamma. When sila, samadhi, and panya gather together in the heart, then the Dhamma is revealed. Doubts are dispelled and one sees the truth of reality following Venerable Anya Kondanya, the first awakened disciple of the Buddha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.04 &#124; We set our hearts on this practice of Dhamma. When sila, samadhi, and panya gather together in the heart, then the Dhamma is revealed. Doubts are dispelled and one sees the truth of reality following Venerable Anya Kondanya, the first a]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.04 &#124; We set our hearts on this practice of Dhamma. When sila, samadhi, and panya gather together in the heart, then the Dhamma is revealed. Doubts are dispelled and one sees the truth of reality following Venerable Anya Kondanya, the first awakened disciple of the Buddha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29949/knowledge-wisdom-liberation.mp3" length="34269819"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.04 &#124; We set our hearts on this practice of Dhamma. When sila, samadhi, and panya gather together in the heart, then the Dhamma is revealed. Doubts are dispelled and one sees the truth of reality following Venerable Anya Kondanya, the first awakened disciple of the Buddha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Asalha Puja</title>
	<link>https://watmarpjan.org/en/podcast/asalha-puja-2/</link>
	<pubDate>Mon, 02 Aug 2021 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29942</guid>
	<description><![CDATA["So Asalha Puja is important because it is the day that the Triple Gem was complete in the world. Because after Ven. Anya Kodanya had seen the Dhamma, he requested for ordination, and was ordained as the first monk in the Buddha Sasana. So the Buddha taught the Dhamma for the first time, and exclaimed the teachings for the first time. And there was a noble Sangha arising for the first time, which was Ven. Anya Kodanya, who was a noble monk. And it was the first ordination as well, because he had listened to Dhamma, saw the Dhamma, and so ordained. So the Buddha gained his first disciple, Ven. Anya Kodanya."]]></description>
	<itunes:subtitle><![CDATA[So Asalha Puja is important because it is the day that the Triple Gem was complete in the world. Because after Ven. Anya Kodanya had seen the Dhamma, he requested for ordination, and was ordained as the first monk in the Buddha Sasana. So the Buddha taug]]></itunes:subtitle>
								<content:encoded><![CDATA["So Asalha Puja is important because it is the day that the Triple Gem was complete in the world. Because after Ven. Anya Kodanya had seen the Dhamma, he requested for ordination, and was ordained as the first monk in the Buddha Sasana. So the Buddha taught the Dhamma for the first time, and exclaimed the teachings for the first time. And there was a noble Sangha arising for the first time, which was Ven. Anya Kodanya, who was a noble monk. And it was the first ordination as well, because he had listened to Dhamma, saw the Dhamma, and so ordained. So the Buddha gained his first disciple, Ven. Anya Kodanya."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29942/asalha-puja-2.mp3" length="29860904"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA["So Asalha Puja is important because it is the day that the Triple Gem was complete in the world. Because after Ven. Anya Kodanya had seen the Dhamma, he requested for ordination, and was ordained as the first monk in the Buddha Sasana. So the Buddha taught the Dhamma for the first time, and exclaimed the teachings for the first time. And there was a noble Sangha arising for the first time, which was Ven. Anya Kodanya, who was a noble monk. And it was the first ordination as well, because he had listened to Dhamma, saw the Dhamma, and so ordained. So the Buddha gained his first disciple, Ven. Anya Kodanya."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Eternal Bliss</title>
	<link>https://watmarpjan.org/en/podcast/eternal-bliss/</link>
	<pubDate>Sun, 01 Aug 2021 00:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29174</guid>
	<description><![CDATA[A talk on how innate knowledge is not enough. We develop our minds to grow and cultivate wisdom to one day know for ourselves that the pure mind does not decay. ]]></description>
	<itunes:subtitle><![CDATA[A talk on how innate knowledge is not enough. We develop our minds to grow and cultivate wisdom to one day know for ourselves that the pure mind does not decay.]]></itunes:subtitle>
								<content:encoded><![CDATA[A talk on how innate knowledge is not enough. We develop our minds to grow and cultivate wisdom to one day know for ourselves that the pure mind does not decay. ]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29174/eternal-bliss.mp3" length="9717187"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[A talk on how innate knowledge is not enough. We develop our minds to grow and cultivate wisdom to one day know for ourselves that the pure mind does not decay.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Anumodana</title>
	<link>https://watmarpjan.org/en/podcast/anumodana/</link>
	<pubDate>Sat, 31 Jul 2021 12:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29959</guid>
	<description><![CDATA[In this videoconference talk from 30 Jul, 2021, Ajahn Anan talks about the determination to bhavana, and gives his anumodana to all those who have rendered their help and support to Wat Marp Jan during this period of lock down.

"In the present situation, we can see that to have a means of living for a human-being is hard, troublesome, and full of much suffering. There is a battle to fight against the taking over of the pandemic, which is an enemy that we can’t see. And this isn't easy. It's very difficult. So this infectious virus has spread all over the world. But though we may have the most suffering like this or the most fear towards this, when times of disaster come up like this, what should we do? The Lord Buddha said that if the time comes when we are suffering and troubled, without any refuge or support, recollect him, the Tathagatha. We think of the Buddha, we think of the Dhamma, we think of the Sangha as our highest recollection and true refuge. When we recollect like this, then our minds have a refuge."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 30 Jul, 2021, Ajahn Anan talks about the determination to bhavana, and gives his anumodana to all those who have rendered their help and support to Wat Marp Jan during this period of lock down.

In the present situatio]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 30 Jul, 2021, Ajahn Anan talks about the determination to bhavana, and gives his anumodana to all those who have rendered their help and support to Wat Marp Jan during this period of lock down.

"In the present situation, we can see that to have a means of living for a human-being is hard, troublesome, and full of much suffering. There is a battle to fight against the taking over of the pandemic, which is an enemy that we can’t see. And this isn't easy. It's very difficult. So this infectious virus has spread all over the world. But though we may have the most suffering like this or the most fear towards this, when times of disaster come up like this, what should we do? The Lord Buddha said that if the time comes when we are suffering and troubled, without any refuge or support, recollect him, the Tathagatha. We think of the Buddha, we think of the Dhamma, we think of the Sangha as our highest recollection and true refuge. When we recollect like this, then our minds have a refuge."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29959/anumodana.mp3" length="13697795"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 30 Jul, 2021, Ajahn Anan talks about the determination to bhavana, and gives his anumodana to all those who have rendered their help and support to Wat Marp Jan during this period of lock down.

"In the present situation, we can see that to have a means of living for a human-being is hard, troublesome, and full of much suffering. There is a battle to fight against the taking over of the pandemic, which is an enemy that we can’t see. And this isn't easy. It's very difficult. So this infectious virus has spread all over the world. But though we may have the most suffering like this or the most fear towards this, when times of disaster come up like this, what should we do? The Lord Buddha said that if the time comes when we are suffering and troubled, without any refuge or support, recollect him, the Tathagatha. We think of the Buddha, we think of the Dhamma, we think of the Sangha as our highest recollection and true refuge. When we recollect like this, then our minds have a refuge."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>How to Not Suffer Over Bad Thoughts</title>
	<link>https://watmarpjan.org/en/podcast/how-to-not-suffer-over-bad-thoughts/</link>
	<pubDate>Sat, 31 Jul 2021 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29918</guid>
	<description><![CDATA[As good people, we wish for all our actions and thoughts to be good as well. But this often means that we try to force bad thoughts out of our minds, and this pressure just creates more bad thoughts. Then we end up hating ourselves. Ajahn Chah said that the way to overcome this is to just know these thoughts for what they are—yet another phenomenon that arises and ceases and doesn’t belong to us. This way, the mind can have bad thoughts in it, and we don’t suffer.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[As good people, we wish for all our actions and thoughts to be good as well. But this often means that we try to force bad thoughts out of our minds, and this pressure just creates more bad thoughts. Then we end up hating ourselves. Ajahn Chah said that ]]></itunes:subtitle>
								<content:encoded><![CDATA[As good people, we wish for all our actions and thoughts to be good as well. But this often means that we try to force bad thoughts out of our minds, and this pressure just creates more bad thoughts. Then we end up hating ourselves. Ajahn Chah said that the way to overcome this is to just know these thoughts for what they are—yet another phenomenon that arises and ceases and doesn’t belong to us. This way, the mind can have bad thoughts in it, and we don’t suffer.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29918/how-to-not-suffer-over-bad-thoughts.mp3" length="26581947"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[As good people, we wish for all our actions and thoughts to be good as well. But this often means that we try to force bad thoughts out of our minds, and this pressure just creates more bad thoughts. Then we end up hating ourselves. Ajahn Chah said that the way to overcome this is to just know these thoughts for what they are—yet another phenomenon that arises and ceases and doesn’t belong to us. This way, the mind can have bad thoughts in it, and we don’t suffer.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Types of Happiness</title>
	<link>https://watmarpjan.org/en/podcast/types-of-happiness/</link>
	<pubDate>Fri, 30 Jul 2021 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29916</guid>
	<description><![CDATA[2021.07.12 &#124; Since being born, we’ve all experienced happiness. This comes to us through experiencing sights, sounds, tastes and odours that we find pleasing, but it’s also a common form of happiness that becomes the cause for suffering. Through practising Dhamma, however, we find more refined forms of happiness—that which comes from being generous and virtuous, from samadhi, and from permanently cutting off the defilements. Finding true happiness of heart is the most important thing.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.12 &#124; Since being born, we’ve all experienced happiness. This comes to us through experiencing sights, sounds, tastes and odours that we find pleasing, but it’s also a common form of happiness that becomes the cause for suffering. Through pra]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.12 &#124; Since being born, we’ve all experienced happiness. This comes to us through experiencing sights, sounds, tastes and odours that we find pleasing, but it’s also a common form of happiness that becomes the cause for suffering. Through practising Dhamma, however, we find more refined forms of happiness—that which comes from being generous and virtuous, from samadhi, and from permanently cutting off the defilements. Finding true happiness of heart is the most important thing.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29916/types-of-happiness.mp3" length="35822139"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.12 &#124; Since being born, we’ve all experienced happiness. This comes to us through experiencing sights, sounds, tastes and odours that we find pleasing, but it’s also a common form of happiness that becomes the cause for suffering. Through practising Dhamma, however, we find more refined forms of happiness—that which comes from being generous and virtuous, from samadhi, and from permanently cutting off the defilements. Finding true happiness of heart is the most important thing.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Miracle of Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/the-miracle-of-dhamma/</link>
	<pubDate>Thu, 29 Jul 2021 18:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29940</guid>
	<description><![CDATA[In this videoconference talk from 23 Jul, 2021, Ajahn Anan talks about the seven weeks following the Buddha's enlightenment, and the Buddha's great compassion to endure many obstacles to teach.

"So this is encompassed in the period that the Buddha travelled to Varanasi City with metta and compassion. We could imagine that if we had the highest happiness already, alone were already happy, what we would do. But the Buddha had to go through difficulties and hardships in walking, in teaching, in receiving arguments from other sects, all for the benefit and happiness of the multitudes of people. For the devas and all human beings. So this the Buddha’s virtue of great compassion, which is boundless and without equal. We can reflect on the sacrifice of the Buddha, where he traveled to teach the Pancavaggiya, and they evaded him by going to the Deer Park, and so the Buddha followed them. Where would there be another teacher that would have the patience, determination and sacrifice like this."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 23 Jul, 2021, Ajahn Anan talks about the seven weeks following the Buddhas enlightenment, and the Buddhas great compassion to endure many obstacles to teach.

So this is encompassed in the period that the Buddha travel]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 23 Jul, 2021, Ajahn Anan talks about the seven weeks following the Buddha's enlightenment, and the Buddha's great compassion to endure many obstacles to teach.

"So this is encompassed in the period that the Buddha travelled to Varanasi City with metta and compassion. We could imagine that if we had the highest happiness already, alone were already happy, what we would do. But the Buddha had to go through difficulties and hardships in walking, in teaching, in receiving arguments from other sects, all for the benefit and happiness of the multitudes of people. For the devas and all human beings. So this the Buddha’s virtue of great compassion, which is boundless and without equal. We can reflect on the sacrifice of the Buddha, where he traveled to teach the Pancavaggiya, and they evaded him by going to the Deer Park, and so the Buddha followed them. Where would there be another teacher that would have the patience, determination and sacrifice like this."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29940/the-miracle-of-dhamma.mp3" length="21549681"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 23 Jul, 2021, Ajahn Anan talks about the seven weeks following the Buddha's enlightenment, and the Buddha's great compassion to endure many obstacles to teach.

"So this is encompassed in the period that the Buddha travelled to Varanasi City with metta and compassion. We could imagine that if we had the highest happiness already, alone were already happy, what we would do. But the Buddha had to go through difficulties and hardships in walking, in teaching, in receiving arguments from other sects, all for the benefit and happiness of the multitudes of people. For the devas and all human beings. So this the Buddha’s virtue of great compassion, which is boundless and without equal. We can reflect on the sacrifice of the Buddha, where he traveled to teach the Pancavaggiya, and they evaded him by going to the Deer Park, and so the Buddha followed them. Where would there be another teacher that would have the patience, determination and sacrifice like this."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Truth is All Around Us</title>
	<link>https://watmarpjan.org/en/podcast/the-truth-is-all-around-us/</link>
	<pubDate>Thu, 29 Jul 2021 00:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29914</guid>
	<description><![CDATA[2021.07.10 &#124; Reality is not hard to see; it’s all around us. Arising and ceasing is happening all the time—leaves constantly fall from trees, people are always ageing and passing away. So why have we not understood this yet?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.10 &#124; Reality is not hard to see; it’s all around us. Arising and ceasing is happening all the time—leaves constantly fall from trees, people are always ageing and passing away. So why have we not understood this yet?

To join Ajahn Anan an]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.10 &#124; Reality is not hard to see; it’s all around us. Arising and ceasing is happening all the time—leaves constantly fall from trees, people are always ageing and passing away. So why have we not understood this yet?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29914/the-truth-is-all-around-us.mp3" length="34952379"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.10 &#124; Reality is not hard to see; it’s all around us. Arising and ceasing is happening all the time—leaves constantly fall from trees, people are always ageing and passing away. So why have we not understood this yet?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:16</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Victory over Fear</title>
	<link>https://watmarpjan.org/en/podcast/victory-over-fear/</link>
	<pubDate>Wed, 28 Jul 2021 00:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29173</guid>
	<description><![CDATA[A talk on overcoming fear and the animal state of animals. ]]></description>
	<itunes:subtitle><![CDATA[A talk on overcoming fear and the animal state of animals.]]></itunes:subtitle>
								<content:encoded><![CDATA[A talk on overcoming fear and the animal state of animals. ]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29173/victory-over-fear.mp3" length="8894375"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[A talk on overcoming fear and the animal state of animals.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:32</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Heart’s Foundation</title>
	<link>https://watmarpjan.org/en/podcast/the-hearts-foundation/</link>
	<pubDate>Tue, 27 Jul 2021 00:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29912</guid>
	<description><![CDATA[2021.07.08 &#124; Just as a house relies on its foundation for its strength, so too, our minds need meditation objects to give them stability. If we can keep our minds engaged with these skilful activities, they’ll be able to settle into deep peace and gain liberating insight.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.08 &#124; Just as a house relies on its foundation for its strength, so too, our minds need meditation objects to give them stability. If we can keep our minds engaged with these skilful activities, they’ll be able to settle into deep peace and g]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.08 &#124; Just as a house relies on its foundation for its strength, so too, our minds need meditation objects to give them stability. If we can keep our minds engaged with these skilful activities, they’ll be able to settle into deep peace and gain liberating insight.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29912/the-hearts-foundation.mp3" length="41543547"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.08 &#124; Just as a house relies on its foundation for its strength, so too, our minds need meditation objects to give them stability. If we can keep our minds engaged with these skilful activities, they’ll be able to settle into deep peace and gain liberating insight.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Types of Happiness for Laypeople</title>
	<link>https://watmarpjan.org/en/podcast/types-of-happiness-for-laypeople/</link>
	<pubDate>Mon, 26 Jul 2021 18:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29924</guid>
	<description><![CDATA[In this videoconference talk from 16 Jul, 2021, Ajahn Anan discusses about the various types of happiness that laypeople can have.

"So we have to train our minds to have metta, karuna, mudita--sympathetic joy, and upekkha--equanimity. Sometimes we don’t have a mind of mudita to others, we have had jealousy in the past as well, but we trained ourselves and then the jealousy reduces by itself. Before we had a mind with no metta to ourselves and others, or we used to have no compassion for ourselves and others. But when we know that we want to have happiness, then we know it's better not to harm ourselves, nor harm others. This is progressing to be better. And if we are living as a householder, and we want to have the happiness of a layperson, of a householder, then the Buddha taught that the happiness of a lay person is 1. have wealth, 2. use wealth for benefit, 3. not having debt, 4. doing actions that are blameless."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 16 Jul, 2021, Ajahn Anan discusses about the various types of happiness that laypeople can have.

So we have to train our minds to have metta, karuna, mudita--sympathetic joy, and upekkha--equanimity. Sometimes we don’]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 16 Jul, 2021, Ajahn Anan discusses about the various types of happiness that laypeople can have.

"So we have to train our minds to have metta, karuna, mudita--sympathetic joy, and upekkha--equanimity. Sometimes we don’t have a mind of mudita to others, we have had jealousy in the past as well, but we trained ourselves and then the jealousy reduces by itself. Before we had a mind with no metta to ourselves and others, or we used to have no compassion for ourselves and others. But when we know that we want to have happiness, then we know it's better not to harm ourselves, nor harm others. This is progressing to be better. And if we are living as a householder, and we want to have the happiness of a layperson, of a householder, then the Buddha taught that the happiness of a lay person is 1. have wealth, 2. use wealth for benefit, 3. not having debt, 4. doing actions that are blameless."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29924/types-of-happiness-for-laypeople.mp3" length="25383098"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 16 Jul, 2021, Ajahn Anan discusses about the various types of happiness that laypeople can have.

"So we have to train our minds to have metta, karuna, mudita--sympathetic joy, and upekkha--equanimity. Sometimes we don’t have a mind of mudita to others, we have had jealousy in the past as well, but we trained ourselves and then the jealousy reduces by itself. Before we had a mind with no metta to ourselves and others, or we used to have no compassion for ourselves and others. But when we know that we want to have happiness, then we know it's better not to harm ourselves, nor harm others. This is progressing to be better. And if we are living as a householder, and we want to have the happiness of a layperson, of a householder, then the Buddha taught that the happiness of a lay person is 1. have wealth, 2. use wealth for benefit, 3. not having debt, 4. doing actions that are blameless."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Is It Stable? Is It Lasting?</title>
	<link>https://watmarpjan.org/en/podcast/is-it-stable-is-it-lasting/</link>
	<pubDate>Mon, 26 Jul 2021 00:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29911</guid>
	<description><![CDATA[2021.07.07 &#124; We spread loving-kindness to ourselves and all beings, then we can contemplate and ask ourselves if any aspect of the body is permanent or stable. This can give rise to more samadhi. We put forth effort to train our minds using the great opportunity we have while still alive.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.07 &#124; We spread loving-kindness to ourselves and all beings, then we can contemplate and ask ourselves if any aspect of the body is permanent or stable. This can give rise to more samadhi. We put forth effort to train our minds using the grea]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.07.07 &#124; We spread loving-kindness to ourselves and all beings, then we can contemplate and ask ourselves if any aspect of the body is permanent or stable. This can give rise to more samadhi. We put forth effort to train our minds using the great opportunity we have while still alive.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29911/is-it-stable-is-it-lasting.mp3" length="28277115"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.07 &#124; We spread loving-kindness to ourselves and all beings, then we can contemplate and ask ourselves if any aspect of the body is permanent or stable. This can give rise to more samadhi. We put forth effort to train our minds using the great opportunity we have while still alive.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddha Found the Way to True Happiness</title>
	<link>https://watmarpjan.org/en/podcast/the-buddha-found-the-way-to-true-happiness/</link>
	<pubDate>Sun, 25 Jul 2021 00:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29172</guid>
	<description><![CDATA[The eightfold path is the way out of suffering, the way to true happiness. 
]]></description>
	<itunes:subtitle><![CDATA[The eightfold path is the way out of suffering, the way to true happiness.]]></itunes:subtitle>
								<content:encoded><![CDATA[The eightfold path is the way out of suffering, the way to true happiness. 
]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29172/the-buddha-found-the-way-to-true-happiness.mp3" length="7176462"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[The eightfold path is the way out of suffering, the way to true happiness.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>This Is How It Is</title>
	<link>https://watmarpjan.org/en/podcast/this-is-how-it-is/</link>
	<pubDate>Sat, 24 Jul 2021 00:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29910</guid>
	<description><![CDATA[The body is just the body, feelings are just feelings, the mind is just the mind, and dhammas are just dhammas. None of it should be clung to as self. With virtue as a foundation, we can realize samadhi, which in turn allows wisdom to arise. With wisdom we see emptiness and realize the liberation for which we all wish.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The body is just the body, feelings are just feelings, the mind is just the mind, and dhammas are just dhammas. None of it should be clung to as self. With virtue as a foundation, we can realize samadhi, which in turn allows wisdom to arise. With wisdom ]]></itunes:subtitle>
								<content:encoded><![CDATA[The body is just the body, feelings are just feelings, the mind is just the mind, and dhammas are just dhammas. None of it should be clung to as self. With virtue as a foundation, we can realize samadhi, which in turn allows wisdom to arise. With wisdom we see emptiness and realize the liberation for which we all wish.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29910/this-is-how-it-is.mp3" length="23911611"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[The body is just the body, feelings are just feelings, the mind is just the mind, and dhammas are just dhammas. None of it should be clung to as self. With virtue as a foundation, we can realize samadhi, which in turn allows wisdom to arise. With wisdom we see emptiness and realize the liberation for which we all wish.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Never Give Up</title>
	<link>https://watmarpjan.org/en/podcast/never-give-up-2/</link>
	<pubDate>Fri, 23 Jul 2021 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29909</guid>
	<description><![CDATA[No matter how many times you fall in the practice, never give up. It’s normal to feel discouraged every now and then, but don’t lose heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[No matter how many times you fall in the practice, never give up. It’s normal to feel discouraged every now and then, but don’t lose heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you]]></itunes:subtitle>
								<content:encoded><![CDATA[No matter how many times you fall in the practice, never give up. It’s normal to feel discouraged every now and then, but don’t lose heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29909/never-give-up-2.mp3" length="25840059"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[No matter how many times you fall in the practice, never give up. It’s normal to feel discouraged every now and then, but don’t lose heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Way Out of Transiency</title>
	<link>https://watmarpjan.org/en/podcast/the-way-out-of-transiency/</link>
	<pubDate>Thu, 22 Jul 2021 00:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29908</guid>
	<description><![CDATA[Is there anything in the world which does not pass away? Look at one’s experience and see. All the six sense objects just come and go. Clinging to experience with delusion is likened to being in a house on fire - and the Buddha taught the way out: the path of virtue, collectedness, and wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Is there anything in the world which does not pass away? Look at one’s experience and see. All the six sense objects just come and go. Clinging to experience with delusion is likened to being in a house on fire - and the Buddha taught the way out: the pa]]></itunes:subtitle>
								<content:encoded><![CDATA[Is there anything in the world which does not pass away? Look at one’s experience and see. All the six sense objects just come and go. Clinging to experience with delusion is likened to being in a house on fire - and the Buddha taught the way out: the path of virtue, collectedness, and wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29908/the-way-out-of-transiency.mp3" length="23206587"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Is there anything in the world which does not pass away? Look at one’s experience and see. All the six sense objects just come and go. Clinging to experience with delusion is likened to being in a house on fire - and the Buddha taught the way out: the path of virtue, collectedness, and wisdom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddha is Always Teaching Us</title>
	<link>https://watmarpjan.org/en/podcast/the-buddha-is-always-teaching-us/</link>
	<pubDate>Wed, 21 Jul 2021 00:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29171</guid>
	<description><![CDATA[All that arises is Dhamma. Dhamma practice is like planting a tree—we take care of the watering, fertilizing, and protection from pests, and the tree flowers and fruits in its own time.]]></description>
	<itunes:subtitle><![CDATA[All that arises is Dhamma. Dhamma practice is like planting a tree—we take care of the watering, fertilizing, and protection from pests, and the tree flowers and fruits in its own time.]]></itunes:subtitle>
								<content:encoded><![CDATA[All that arises is Dhamma. Dhamma practice is like planting a tree—we take care of the watering, fertilizing, and protection from pests, and the tree flowers and fruits in its own time.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29171/the-buddha-is-always-teaching-us.mp3" length="9413065"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[All that arises is Dhamma. Dhamma practice is like planting a tree—we take care of the watering, fertilizing, and protection from pests, and the tree flowers and fruits in its own time.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>When the Causes Are Ready, the Fruits Arise</title>
	<link>https://watmarpjan.org/en/podcast/when-the-causes-are-ready-the-fruits-arise/</link>
	<pubDate>Tue, 20 Jul 2021 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29907</guid>
	<description><![CDATA[We recollect the first awakened disciple of the Buddha, Venerable Anya Kondanya, and practise to follow in his footsteps. We see that whether one is a Buddha or a disciple, the results of one’s practice come from causes that one has laid down. We put in the causes of generosity, virtue, collectedness, and wisdom, and the result is seeing clearly the nature of reality - the Buddha is seen in one’s own heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[We recollect the first awakened disciple of the Buddha, Venerable Anya Kondanya, and practise to follow in his footsteps. We see that whether one is a Buddha or a disciple, the results of one’s practice come from causes that one has laid down. We put in ]]></itunes:subtitle>
								<content:encoded><![CDATA[We recollect the first awakened disciple of the Buddha, Venerable Anya Kondanya, and practise to follow in his footsteps. We see that whether one is a Buddha or a disciple, the results of one’s practice come from causes that one has laid down. We put in the causes of generosity, virtue, collectedness, and wisdom, and the result is seeing clearly the nature of reality - the Buddha is seen in one’s own heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29907/when-the-causes-are-ready-the-fruits-arise.mp3" length="32235963"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[We recollect the first awakened disciple of the Buddha, Venerable Anya Kondanya, and practise to follow in his footsteps. We see that whether one is a Buddha or a disciple, the results of one’s practice come from causes that one has laid down. We put in the causes of generosity, virtue, collectedness, and wisdom, and the result is seeing clearly the nature of reality - the Buddha is seen in one’s own heart.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Faith in Action</title>
	<link>https://watmarpjan.org/en/podcast/faith-in-action/</link>
	<pubDate>Mon, 19 Jul 2021 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29881</guid>
	<description><![CDATA[2021.06.30 &#124; As Buddhists, we all have faith in the Buddha. We believe that he really did awaken to the Dhamma, and that he taught the Dhamma well. We also need to put this faith into action, however, by putting his teachings into practice in our own lives.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.06.30 &#124; As Buddhists, we all have faith in the Buddha. We believe that he really did awaken to the Dhamma, and that he taught the Dhamma well. We also need to put this faith into action, however, by putting his teachings into practice in our ow]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.06.30 &#124; As Buddhists, we all have faith in the Buddha. We believe that he really did awaken to the Dhamma, and that he taught the Dhamma well. We also need to put this faith into action, however, by putting his teachings into practice in our own lives.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29881/faith-in-action.mp3" length="30443451"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.06.30 &#124; As Buddhists, we all have faith in the Buddha. We believe that he really did awaken to the Dhamma, and that he taught the Dhamma well. We also need to put this faith into action, however, by putting his teachings into practice in our own lives.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Breathing &#038; Living</title>
	<link>https://watmarpjan.org/en/podcast/breathing-living/</link>
	<pubDate>Sun, 18 Jul 2021 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29156</guid>
	<description><![CDATA[Have you every seen the living dead? Actually they are all around us - those who live their lives in unskillful, negligent ways. These people have died, even though they are still breathing. But we need to learn how to both breathe and be alive. We do this by living our lives well, with heedfulness and integrity. These are the people who never die.]]></description>
	<itunes:subtitle><![CDATA[Have you every seen the living dead? Actually they are all around us - those who live their lives in unskillful, negligent ways. These people have died, even though they are still breathing. But we need to learn how to both breathe and be alive. We do th]]></itunes:subtitle>
								<content:encoded><![CDATA[Have you every seen the living dead? Actually they are all around us - those who live their lives in unskillful, negligent ways. These people have died, even though they are still breathing. But we need to learn how to both breathe and be alive. We do this by living our lives well, with heedfulness and integrity. These are the people who never die.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29156/breathing-living.mp3" length="12892970"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Have you every seen the living dead? Actually they are all around us - those who live their lives in unskillful, negligent ways. These people have died, even though they are still breathing. But we need to learn how to both breathe and be alive. We do this by living our lives well, with heedfulness and integrity. These are the people who never die.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Microscope of Insight</title>
	<link>https://watmarpjan.org/en/podcast/the-microscope-of-insight/</link>
	<pubDate>Sat, 17 Jul 2021 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29880</guid>
	<description><![CDATA[2021.06.29 &#124; When we normally view the world through our physical eyes, we see humans, animals, and other beings. When we view it through the microscope of inner knowledge, however, we see matter arising and ceasing, and we understand the nature of not-self.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.06.29 &#124; When we normally view the world through our physical eyes, we see humans, animals, and other beings. When we view it through the microscope of inner knowledge, however, we see matter arising and ceasing, and we understand the nature of ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.06.29 &#124; When we normally view the world through our physical eyes, we see humans, animals, and other beings. When we view it through the microscope of inner knowledge, however, we see matter arising and ceasing, and we understand the nature of not-self.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29880/the-microscope-of-insight.mp3" length="35735739"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.06.29 &#124; When we normally view the world through our physical eyes, we see humans, animals, and other beings. When we view it through the microscope of inner knowledge, however, we see matter arising and ceasing, and we understand the nature of not-self.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Direct Knowing</title>
	<link>https://watmarpjan.org/en/podcast/direct-knowing/</link>
	<pubDate>Fri, 16 Jul 2021 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29879</guid>
	<description><![CDATA[2021.06.28 &#124; What is written in the scriptures is correct, but our interpretations of it are often misguided. Whether or not we have read a lot, what is important is that we come to practise in order to gain direct knowledge from our own experience.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.06.28 &#124; What is written in the scriptures is correct, but our interpretations of it are often misguided. Whether or not we have read a lot, what is important is that we come to practise in order to gain direct knowledge from our own experience.]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.06.28 &#124; What is written in the scriptures is correct, but our interpretations of it are often misguided. Whether or not we have read a lot, what is important is that we come to practise in order to gain direct knowledge from our own experience.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29879/direct-knowing.mp3" length="33957627"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.06.28 &#124; What is written in the scriptures is correct, but our interpretations of it are often misguided. Whether or not we have read a lot, what is important is that we come to practise in order to gain direct knowledge from our own experience.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Path to Freedom from Fear</title>
	<link>https://watmarpjan.org/en/podcast/the-path-to-freedom-from-fear/</link>
	<pubDate>Thu, 15 Jul 2021 00:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29878</guid>
	<description><![CDATA[2021.06.27 &#124; There are many types of fear. We begin to train our minds to be free of fear with generosity, virtue, and mental cultivation. When one sees the truth clearly, the sense of self is seen through and fear reduces. Having seen clearly, one truly enters the Triple Gem: the Buddha, Dhamma, and Sangha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.06.27 &#124; There are many types of fear. We begin to train our minds to be free of fear with generosity, virtue, and mental cultivation. When one sees the truth clearly, the sense of self is seen through and fear reduces. Having seen clearly, one ]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.06.27 &#124; There are many types of fear. We begin to train our minds to be free of fear with generosity, virtue, and mental cultivation. When one sees the truth clearly, the sense of self is seen through and fear reduces. Having seen clearly, one truly enters the Triple Gem: the Buddha, Dhamma, and Sangha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29878/the-path-to-freedom-from-fear.mp3" length="28274811"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.06.27 &#124; There are many types of fear. We begin to train our minds to be free of fear with generosity, virtue, and mental cultivation. When one sees the truth clearly, the sense of self is seen through and fear reduces. Having seen clearly, one truly enters the Triple Gem: the Buddha, Dhamma, and Sangha.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Higher Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/higher-wisdom/</link>
	<pubDate>Wed, 14 Jul 2021 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29155</guid>
	<description><![CDATA[There are many levels of wisdom. Listening to the Dhamma brings one kind, and contemplating what we've heard brings another. But the wisdom founded in a peaceful mind goes higher—it transcends the world.]]></description>
	<itunes:subtitle><![CDATA[There are many levels of wisdom. Listening to the Dhamma brings one kind, and contemplating what weve heard brings another. But the wisdom founded in a peaceful mind goes higher—it transcends the world.]]></itunes:subtitle>
								<content:encoded><![CDATA[There are many levels of wisdom. Listening to the Dhamma brings one kind, and contemplating what we've heard brings another. But the wisdom founded in a peaceful mind goes higher—it transcends the world.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29155/higher-wisdom.mp3" length="10269283"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[There are many levels of wisdom. Listening to the Dhamma brings one kind, and contemplating what we've heard brings another. But the wisdom founded in a peaceful mind goes higher—it transcends the world.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cutting the First Three Fetters</title>
	<link>https://watmarpjan.org/en/podcast/cutting-the-first-three-fetters/</link>
	<pubDate>Tue, 13 Jul 2021 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29877</guid>
	<description><![CDATA[The fetters of self-view, skeptical doubt, and attachment to precepts and rituals are what keep the cycle of birth and death going for limitless lifetimes. When one cuts these off through the strength of the Path, the heart becomes much lighter. Steadily, the defilements are reduced, until only purity remains.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The fetters of self-view, skeptical doubt, and attachment to precepts and rituals are what keep the cycle of birth and death going for limitless lifetimes. When one cuts these off through the strength of the Path, the heart becomes much lighter. Steadily]]></itunes:subtitle>
								<content:encoded><![CDATA[The fetters of self-view, skeptical doubt, and attachment to precepts and rituals are what keep the cycle of birth and death going for limitless lifetimes. When one cuts these off through the strength of the Path, the heart becomes much lighter. Steadily, the defilements are reduced, until only purity remains.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29877/cutting-the-first-three-fetters.mp3" length="62266875"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[The fetters of self-view, skeptical doubt, and attachment to precepts and rituals are what keep the cycle of birth and death going for limitless lifetimes. When one cuts these off through the strength of the Path, the heart becomes much lighter. Steadily, the defilements are reduced, until only purity remains.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Triple Gem as Our Highest Refuge</title>
	<link>https://watmarpjan.org/en/podcast/triple-gem-as-our-highest-refuge/</link>
	<pubDate>Mon, 12 Jul 2021 12:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29893</guid>
	<description><![CDATA[In this videoconference talk from 9 Jul, 2021, Ajahn Anan discusses about the importance of having the Triple Gem as our highest refuge in facing the many difficulties of life.

"So the deep rooted faith we have in the Triple Gem, we should make it to be full in our hearts, because the Buddha was one with the mind of purity and radiance. The Dhamma is the teaching of the Buddha that he has taught well. There is no one who can dispute and argue against the Buddha’s teachings. The Sangha that is included in the Triple Gem is the Ariya—Noble Sangha, those who have perfect and complete faith and confidence in the Triple Gem. Ones who are beyond worries and concern. The Buddha said that whoever has this supreme refuge, this highest refuge, by this refuge, one will make an end of all Dukkha, suffering. It is that which reduces the renewed births and deaths, cycling around in Samsara. And it also makes suffering cease in the present as well. That is why the Buddha, Dhamma and Sangha is the supreme and highest refuge."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 9 Jul, 2021, Ajahn Anan discusses about the importance of having the Triple Gem as our highest refuge in facing the many difficulties of life.

So the deep rooted faith we have in the Triple Gem, we should make it to b]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 9 Jul, 2021, Ajahn Anan discusses about the importance of having the Triple Gem as our highest refuge in facing the many difficulties of life.

"So the deep rooted faith we have in the Triple Gem, we should make it to be full in our hearts, because the Buddha was one with the mind of purity and radiance. The Dhamma is the teaching of the Buddha that he has taught well. There is no one who can dispute and argue against the Buddha’s teachings. The Sangha that is included in the Triple Gem is the Ariya—Noble Sangha, those who have perfect and complete faith and confidence in the Triple Gem. Ones who are beyond worries and concern. The Buddha said that whoever has this supreme refuge, this highest refuge, by this refuge, one will make an end of all Dukkha, suffering. It is that which reduces the renewed births and deaths, cycling around in Samsara. And it also makes suffering cease in the present as well. That is why the Buddha, Dhamma and Sangha is the supreme and highest refuge."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29893/triple-gem-as-our-highest-refuge.mp3" length="18544898"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 9 Jul, 2021, Ajahn Anan discusses about the importance of having the Triple Gem as our highest refuge in facing the many difficulties of life.

"So the deep rooted faith we have in the Triple Gem, we should make it to be full in our hearts, because the Buddha was one with the mind of purity and radiance. The Dhamma is the teaching of the Buddha that he has taught well. There is no one who can dispute and argue against the Buddha’s teachings. The Sangha that is included in the Triple Gem is the Ariya—Noble Sangha, those who have perfect and complete faith and confidence in the Triple Gem. Ones who are beyond worries and concern. The Buddha said that whoever has this supreme refuge, this highest refuge, by this refuge, one will make an end of all Dukkha, suffering. It is that which reduces the renewed births and deaths, cycling around in Samsara. And it also makes suffering cease in the present as well. That is why the Buddha, Dhamma and Sangha is the supreme and highest refuge."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Mind Radiant Like the Full Moon</title>
	<link>https://watmarpjan.org/en/podcast/the-mind-radiant-like-the-full-moon/</link>
	<pubDate>Mon, 12 Jul 2021 00:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29876</guid>
	<description><![CDATA[Venerable Subadha, Venerable Anya Kondanya, Anathapindika, and Lady Visakha are amongst the Buddha’s most eminent disciples. Looking at their examples, we can gain strength of heart to practise ourselves - to practice giving, virtue, and mental cultivation, to practise the noble path of virtue, collectedness and wisdom, for the sake of true security and freedom, Nibbana.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Venerable Subadha, Venerable Anya Kondanya, Anathapindika, and Lady Visakha are amongst the Buddha’s most eminent disciples. Looking at their examples, we can gain strength of heart to practise ourselves - to practice giving, virtue, and mental cultivati]]></itunes:subtitle>
								<content:encoded><![CDATA[Venerable Subadha, Venerable Anya Kondanya, Anathapindika, and Lady Visakha are amongst the Buddha’s most eminent disciples. Looking at their examples, we can gain strength of heart to practise ourselves - to practice giving, virtue, and mental cultivation, to practise the noble path of virtue, collectedness and wisdom, for the sake of true security and freedom, Nibbana.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29876/the-mind-radiant-like-the-full-moon.mp3" length="55009275"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Venerable Subadha, Venerable Anya Kondanya, Anathapindika, and Lady Visakha are amongst the Buddha’s most eminent disciples. Looking at their examples, we can gain strength of heart to practise ourselves - to practice giving, virtue, and mental cultivation, to practise the noble path of virtue, collectedness and wisdom, for the sake of true security and freedom, Nibbana.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Using our Discernment</title>
	<link>https://watmarpjan.org/en/podcast/using-our-discernment/</link>
	<pubDate>Sun, 11 Jul 2021 12:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29887</guid>
	<description><![CDATA[In this videoconference talk from 25 Jun, 2021, Ajahn Anan discusses about using our discernment with regards to current events.

"Do you really see it? If the economy is good, the pigs die, the chickens die, the ducks die, the cows all die. They are all food for humans. The more well they sell, the more animals die. And even all the animals aren’t crying, they aren’t complaining. But we also come to eat them and do other harmful things to them. We may have some loss, but at least we still have the breath. So we still have a lot of things, which is just this breath. We are born with this breath, so we are people who have something valuable. If we have no more breath anymore, then all the things we have now, will they still have meaning or not? So now, what do we possess? We still have the breath, we have time. So we should find the time to chant a lot. Exchange it for merit instead. Is this a good idea?"]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 25 Jun, 2021, Ajahn Anan discusses about using our discernment with regards to current events.

Do you really see it? If the economy is good, the pigs die, the chickens die, the ducks die, the cows all die. They are al]]></itunes:subtitle>
								<content:encoded><![CDATA[In this videoconference talk from 25 Jun, 2021, Ajahn Anan discusses about using our discernment with regards to current events.

"Do you really see it? If the economy is good, the pigs die, the chickens die, the ducks die, the cows all die. They are all food for humans. The more well they sell, the more animals die. And even all the animals aren’t crying, they aren’t complaining. But we also come to eat them and do other harmful things to them. We may have some loss, but at least we still have the breath. So we still have a lot of things, which is just this breath. We are born with this breath, so we are people who have something valuable. If we have no more breath anymore, then all the things we have now, will they still have meaning or not? So now, what do we possess? We still have the breath, we have time. So we should find the time to chant a lot. Exchange it for merit instead. Is this a good idea?"]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29887/using-our-discernment.mp3" length="13163121"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 25 Jun, 2021, Ajahn Anan discusses about using our discernment with regards to current events.

"Do you really see it? If the economy is good, the pigs die, the chickens die, the ducks die, the cows all die. They are all food for humans. The more well they sell, the more animals die. And even all the animals aren’t crying, they aren’t complaining. But we also come to eat them and do other harmful things to them. We may have some loss, but at least we still have the breath. So we still have a lot of things, which is just this breath. We are born with this breath, so we are people who have something valuable. If we have no more breath anymore, then all the things we have now, will they still have meaning or not? So now, what do we possess? We still have the breath, we have time. So we should find the time to chant a lot. Exchange it for merit instead. Is this a good idea?"]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Having an Aim &#038; Letting Go</title>
	<link>https://watmarpjan.org/en/podcast/having-an-aim-letting-go/</link>
	<pubDate>Sun, 11 Jul 2021 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29154</guid>
	<description><![CDATA[In meditation we do need to set a goal and raise our efforts, but we also need to relax and let go.]]></description>
	<itunes:subtitle><![CDATA[In meditation we do need to set a goal and raise our efforts, but we also need to relax and let go.]]></itunes:subtitle>
								<content:encoded><![CDATA[In meditation we do need to set a goal and raise our efforts, but we also need to relax and let go.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29154/having-an-aim-letting-go.mp3" length="12868785"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In meditation we do need to set a goal and raise our efforts, but we also need to relax and let go.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Worldly Knowledge &#038; Liberating Knowledge</title>
	<link>https://watmarpjan.org/en/podcast/worldly-knowledge-liberating-knowledge/</link>
	<pubDate>Sat, 10 Jul 2021 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29868</guid>
	<description><![CDATA[Even though we have studied a lot at school, what we have received is a superficial knowledge. This is necessary to make our way in this world, but it cannot lead us out of suffering. It’s only the inner knowledge that we gain through cultivating our minds that can lead us to liberation.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Even though we have studied a lot at school, what we have received is a superficial knowledge. This is necessary to make our way in this world, but it cannot lead us out of suffering. It’s only the inner knowledge that we gain through cultivating our min]]></itunes:subtitle>
								<content:encoded><![CDATA[Even though we have studied a lot at school, what we have received is a superficial knowledge. This is necessary to make our way in this world, but it cannot lead us out of suffering. It’s only the inner knowledge that we gain through cultivating our minds that can lead us to liberation.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29868/worldly-knowledge-liberating-knowledge.mp3" length="61420731"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Even though we have studied a lot at school, what we have received is a superficial knowledge. This is necessary to make our way in this world, but it cannot lead us out of suffering. It’s only the inner knowledge that we gain through cultivating our minds that can lead us to liberation.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Dangers of Striving</title>
	<link>https://watmarpjan.org/en/podcast/the-dangers-of-striving/</link>
	<pubDate>Wed, 07 Jul 2021 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29153</guid>
	<description><![CDATA[We practice to relieve suffering, not to heap it up upon ourselves. Great determination and self-aversion are a dangerous combination, something we need to be on the lookout for. If our minds do have self hate, it's important to develop kindness towards ourselves. We must also have self awareness to know our own limits and resources, and how much we are capable of. Our efforts must come through wisdom.]]></description>
	<itunes:subtitle><![CDATA[We practice to relieve suffering, not to heap it up upon ourselves. Great determination and self-aversion are a dangerous combination, something we need to be on the lookout for. If our minds do have self hate, its important to develop kindness towards o]]></itunes:subtitle>
								<content:encoded><![CDATA[We practice to relieve suffering, not to heap it up upon ourselves. Great determination and self-aversion are a dangerous combination, something we need to be on the lookout for. If our minds do have self hate, it's important to develop kindness towards ourselves. We must also have self awareness to know our own limits and resources, and how much we are capable of. Our efforts must come through wisdom.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29153/the-dangers-of-striving.mp3" length="12435629"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[We practice to relieve suffering, not to heap it up upon ourselves. Great determination and self-aversion are a dangerous combination, something we need to be on the lookout for. If our minds do have self hate, it's important to develop kindness towards ourselves. We must also have self awareness to know our own limits and resources, and how much we are capable of. Our efforts must come through wisdom.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Knowing Our Minds</title>
	<link>https://watmarpjan.org/en/podcast/knowing-our-minds/</link>
	<pubDate>Sun, 04 Jul 2021 00:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29152</guid>
	<description><![CDATA[By keeping our awareness focused on the mind and its contents, we'll gain an understanding of how it operates. We can then discern how it is that stress arises, and how we can be freed from it.]]></description>
	<itunes:subtitle><![CDATA[By keeping our awareness focused on the mind and its contents, well gain an understanding of how it operates. We can then discern how it is that stress arises, and how we can be freed from it.]]></itunes:subtitle>
								<content:encoded><![CDATA[By keeping our awareness focused on the mind and its contents, we'll gain an understanding of how it operates. We can then discern how it is that stress arises, and how we can be freed from it.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29152/knowing-our-minds.mp3" length="12658535"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[By keeping our awareness focused on the mind and its contents, we'll gain an understanding of how it operates. We can then discern how it is that stress arises, and how we can be freed from it.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Be a Refuge Unto Yourself</title>
	<link>https://watmarpjan.org/en/podcast/be-a-refuge-unto-yourself/</link>
	<pubDate>Fri, 02 Jul 2021 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29864</guid>
	<description><![CDATA[Based on faith one may ask for success in various things. However, the Buddha taught that all phenomena arise based on causes. Therefore, whether in worldly activities or Dhamma, one needs to put in the appropriate causes in order to gain success. Through the path of sila, samadhi and panna, we can succeed in the practice and know the Dhamma for ourselves, realizing true refuge in our own hearts.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Based on faith one may ask for success in various things. However, the Buddha taught that all phenomena arise based on causes. Therefore, whether in worldly activities or Dhamma, one needs to put in the appropriate causes in order to gain success. Throug]]></itunes:subtitle>
								<content:encoded><![CDATA[Based on faith one may ask for success in various things. However, the Buddha taught that all phenomena arise based on causes. Therefore, whether in worldly activities or Dhamma, one needs to put in the appropriate causes in order to gain success. Through the path of sila, samadhi and panna, we can succeed in the practice and know the Dhamma for ourselves, realizing true refuge in our own hearts.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29864/be-a-refuge-unto-yourself.mp3" length="61201275"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Based on faith one may ask for success in various things. However, the Buddha taught that all phenomena arise based on causes. Therefore, whether in worldly activities or Dhamma, one needs to put in the appropriate causes in order to gain success. Through the path of sila, samadhi and panna, we can succeed in the practice and know the Dhamma for ourselves, realizing true refuge in our own hearts.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Results of Being Generous and Stingy</title>
	<link>https://watmarpjan.org/en/podcast/the-results-of-being-generous-and-stingy/</link>
	<pubDate>Thu, 01 Jul 2021 00:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29863</guid>
	<description><![CDATA[Not sharing our wealth has its consequences, bringing us pain in the present and hardship in the future. But the goodness we create through being generous also gives results—happiness here and now, and being well looked after in the future.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Not sharing our wealth has its consequences, bringing us pain in the present and hardship in the future. But the goodness we create through being generous also gives results—happiness here and now, and being well looked after in the future.

To join Aj]]></itunes:subtitle>
								<content:encoded><![CDATA[Not sharing our wealth has its consequences, bringing us pain in the present and hardship in the future. But the goodness we create through being generous also gives results—happiness here and now, and being well looked after in the future.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29863/the-results-of-being-generous-and-stingy.mp3" length="48115707"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Not sharing our wealth has its consequences, bringing us pain in the present and hardship in the future. But the goodness we create through being generous also gives results—happiness here and now, and being well looked after in the future.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Solving Life&#8217;s Problems </title>
	<link>https://watmarpjan.org/en/podcast/solving-lifes-problems/</link>
	<pubDate>Wed, 30 Jun 2021 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29151</guid>
	<description><![CDATA[We're all trying to solve the problems in our lives. How successful we are depends whether the methods we're using are correct or not, and whether our minds have peace and wisdom.]]></description>
	<itunes:subtitle><![CDATA[Were all trying to solve the problems in our lives. How successful we are depends whether the methods were using are correct or not, and whether our minds have peace and wisdom.]]></itunes:subtitle>
								<content:encoded><![CDATA[We're all trying to solve the problems in our lives. How successful we are depends whether the methods we're using are correct or not, and whether our minds have peace and wisdom.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29151/solving-lifes-problems.mp3" length="11222861"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[We're all trying to solve the problems in our lives. How successful we are depends whether the methods we're using are correct or not, and whether our minds have peace and wisdom.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Inestimable Value of Faith</title>
	<link>https://watmarpjan.org/en/podcast/the-inestimable-value-of-faith/</link>
	<pubDate>Tue, 29 Jun 2021 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29862</guid>
	<description><![CDATA[2021.06.16 &#124; Faith in dana, sila, and bhavana is of value beyond measure. When we see the results of meditation practice for ourselves, then motivation to practise arises of its own accord.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.06.16 &#124; Faith in dana, sila, and bhavana is of value beyond measure. When we see the results of meditation practice for ourselves, then motivation to practise arises of its own accord.

To join Ajahn Anan and the Wat Marp Jan Community online]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.06.16 &#124; Faith in dana, sila, and bhavana is of value beyond measure. When we see the results of meditation practice for ourselves, then motivation to practise arises of its own accord.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29862/the-inestimable-value-of-faith.mp3" length="33588987"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.06.16 &#124; Faith in dana, sila, and bhavana is of value beyond measure. When we see the results of meditation practice for ourselves, then motivation to practise arises of its own accord.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Great Benefits of Mindfulness</title>
	<link>https://watmarpjan.org/en/podcast/the-great-benefits-of-mindfulness/</link>
	<pubDate>Mon, 28 Jun 2021 00:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29861</guid>
	<description><![CDATA[Whenever we have our mindfulness established on a right object, right then and there we are practising Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Whenever we have our mindfulness established on a right object, right then and there we are practising Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.co]]></itunes:subtitle>
								<content:encoded><![CDATA[Whenever we have our mindfulness established on a right object, right then and there we are practising Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29861/the-great-benefits-of-mindfulness.mp3" length="46010427"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Whenever we have our mindfulness established on a right object, right then and there we are practising Dhamma.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>His Own Children</title>
	<link>https://watmarpjan.org/en/podcast/his-own-children/</link>
	<pubDate>Sun, 27 Jun 2021 00:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29150</guid>
	<description><![CDATA[The Buddha cared for all of us—every being in every realm—like we were his own children. This is what drove him through so much difficulty to realise perfect self-awakening.]]></description>
	<itunes:subtitle><![CDATA[The Buddha cared for all of us—every being in every realm—like we were his own children. This is what drove him through so much difficulty to realise perfect self-awakening.]]></itunes:subtitle>
								<content:encoded><![CDATA[The Buddha cared for all of us—every being in every realm—like we were his own children. This is what drove him through so much difficulty to realise perfect self-awakening.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29150/his-own-children.mp3" length="8466982"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[The Buddha cared for all of us—every being in every realm—like we were his own children. This is what drove him through so much difficulty to realise perfect self-awakening.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Taking Refuge in Our Good Kamma</title>
	<link>https://watmarpjan.org/en/podcast/taking-refuge-in-our-good-kamma/</link>
	<pubDate>Fri, 25 Jun 2021 00:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29852</guid>
	<description><![CDATA[Our actions of body, speech and mind form the central principles of the Buddha’s teachings. There’s no point in seeking happiness outside of ourselves; if we create good kamma, the result will be happiness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Our actions of body, speech and mind form the central principles of the Buddha’s teachings. There’s no point in seeking happiness outside of ourselves; if we create good kamma, the result will be happiness.

To join Ajahn Anan and the Wat Marp Jan Comm]]></itunes:subtitle>
								<content:encoded><![CDATA[Our actions of body, speech and mind form the central principles of the Buddha’s teachings. There’s no point in seeking happiness outside of ourselves; if we create good kamma, the result will be happiness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29852/taking-refuge-in-our-good-kamma.mp3" length="37967459"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Our actions of body, speech and mind form the central principles of the Buddha’s teachings. There’s no point in seeking happiness outside of ourselves; if we create good kamma, the result will be happiness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:22</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Passing the Test of Samsāra</title>
	<link>https://watmarpjan.org/en/podcast/passing-the-test-of-samsara/</link>
	<pubDate>Thu, 24 Jun 2021 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29849</guid>
	<description><![CDATA[2021.06.09 &#124; If we live our lives as we always have, then nothing changes. But it’s when we try to improve our acts of body, speech and mind that our lives get better and we grow in goodness. When we develop our minds well enough, we’ll be able to pass the test of samsāra, and not have to come back and be reborn in order to retake the test.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.06.09 &#124; If we live our lives as we always have, then nothing changes. But it’s when we try to improve our acts of body, speech and mind that our lives get better and we grow in goodness. When we develop our minds well enough, we’ll be able to p]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.06.09 &#124; If we live our lives as we always have, then nothing changes. But it’s when we try to improve our acts of body, speech and mind that our lives get better and we grow in goodness. When we develop our minds well enough, we’ll be able to pass the test of samsāra, and not have to come back and be reborn in order to retake the test.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29849/passing-the-test-of-samsara.mp3" length="34519034"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.06.09 &#124; If we live our lives as we always have, then nothing changes. But it’s when we try to improve our acts of body, speech and mind that our lives get better and we grow in goodness. When we develop our minds well enough, we’ll be able to pass the test of samsāra, and not have to come back and be reborn in order to retake the test.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Internal Awareness</title>
	<link>https://watmarpjan.org/en/podcast/internal-awareness/</link>
	<pubDate>Wed, 23 Jun 2021 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29149</guid>
	<description><![CDATA[In the scriptures the process of ignorance and stress—dependent origination—is mapped out in great detail. In the practice, however, all we need is to have mindfulness over our hearts when they begin to attach to anything at all.]]></description>
	<itunes:subtitle><![CDATA[In the scriptures the process of ignorance and stress—dependent origination—is mapped out in great detail. In the practice, however, all we need is to have mindfulness over our hearts when they begin to attach to anything at all.]]></itunes:subtitle>
								<content:encoded><![CDATA[In the scriptures the process of ignorance and stress—dependent origination—is mapped out in great detail. In the practice, however, all we need is to have mindfulness over our hearts when they begin to attach to anything at all.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29149/internal-awareness.mp3" length="14798376"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In the scriptures the process of ignorance and stress—dependent origination—is mapped out in great detail. In the practice, however, all we need is to have mindfulness over our hearts when they begin to attach to anything at all.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Don’t Be Heedless</title>
	<link>https://watmarpjan.org/en/podcast/dont-be-heedless/</link>
	<pubDate>Tue, 22 Jun 2021 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29843</guid>
	<description><![CDATA[When we look at our lives, and see how they are steadily passing by, it will be clear to us that we must be heedful. We must use the time that we have left as best we can in order to cultivate as much goodness and peace as possible.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[When we look at our lives, and see how they are steadily passing by, it will be clear to us that we must be heedful. We must use the time that we have left as best we can in order to cultivate as much goodness and peace as possible.

To join Ajahn Anan]]></itunes:subtitle>
								<content:encoded><![CDATA[When we look at our lives, and see how they are steadily passing by, it will be clear to us that we must be heedful. We must use the time that we have left as best we can in order to cultivate as much goodness and peace as possible.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29843/dont-be-heedless.mp3" length="51803835"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[When we look at our lives, and see how they are steadily passing by, it will be clear to us that we must be heedful. We must use the time that we have left as best we can in order to cultivate as much goodness and peace as possible.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>So that this Religion may Last Long</title>
	<link>https://watmarpjan.org/en/podcast/so-that-this-religion-may-last-long/</link>
	<pubDate>Mon, 21 Jun 2021 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29841</guid>
	<description><![CDATA[The strength of the Buddha Sāsanā depends on the faith and practice of the fourfold assembly—the lay men and women, monks and nuns. By devoting ourselves to practising the teachings of the Buddha, we are helping to strengthen the religion.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The strength of the Buddha Sāsanā depends on the faith and practice of the fourfold assembly—the lay men and women, monks and nuns. By devoting ourselves to practising the teachings of the Buddha, we are helping to strengthen the religion.

To join Aja]]></itunes:subtitle>
								<content:encoded><![CDATA[The strength of the Buddha Sāsanā depends on the faith and practice of the fourfold assembly—the lay men and women, monks and nuns. By devoting ourselves to practising the teachings of the Buddha, we are helping to strengthen the religion.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29841/so-that-this-religion-may-last-long.mp3" length="39021819"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[The strength of the Buddha Sāsanā depends on the faith and practice of the fourfold assembly—the lay men and women, monks and nuns. By devoting ourselves to practising the teachings of the Buddha, we are helping to strengthen the religion.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:06</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Freedom</title>
	<link>https://watmarpjan.org/en/podcast/freedom/</link>
	<pubDate>Sun, 20 Jun 2021 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29148</guid>
	<description><![CDATA[As we develop mindfulness over feelings, we come to see how they're conditioned by the worldly winds. The mind then puts all of it down—returns the whole lot—and gains freedom.]]></description>
	<itunes:subtitle><![CDATA[As we develop mindfulness over feelings, we come to see how theyre conditioned by the worldly winds. The mind then puts all of it down—returns the whole lot—and gains freedom.]]></itunes:subtitle>
								<content:encoded><![CDATA[As we develop mindfulness over feelings, we come to see how they're conditioned by the worldly winds. The mind then puts all of it down—returns the whole lot—and gains freedom.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29148/freedom.mp3" length="12825277"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[As we develop mindfulness over feelings, we come to see how they're conditioned by the worldly winds. The mind then puts all of it down—returns the whole lot—and gains freedom.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Atthamī Pūjā: The Day of the Buddha’s Cremation</title>
	<link>https://watmarpjan.org/en/podcast/atthami-puja-the-day-of-the-buddhas-cremation/</link>
	<pubDate>Sat, 19 Jun 2021 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29823</guid>
	<description><![CDATA[2021.06.03 &#124; Eight days after the Buddha’s passing into final Nibbāna, many of his disciples, kings and devas gathered to pay their final respects and cremate his body. Ajahn Anan gives a talk of the 2564th anniversary of this day, relating the events that took place around this occasion and their importance.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.06.03 &#124; Eight days after the Buddha’s passing into final Nibbāna, many of his disciples, kings and devas gathered to pay their final respects and cremate his body. Ajahn Anan gives a talk of the 2564th anniversary of this day, relating the even]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.06.03 &#124; Eight days after the Buddha’s passing into final Nibbāna, many of his disciples, kings and devas gathered to pay their final respects and cremate his body. Ajahn Anan gives a talk of the 2564th anniversary of this day, relating the events that took place around this occasion and their importance.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29823/atthami-puja-the-day-of-the-buddhas-cremation.mp3" length="28920378"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.06.03 &#124; Eight days after the Buddha’s passing into final Nibbāna, many of his disciples, kings and devas gathered to pay their final respects and cremate his body. Ajahn Anan gives a talk of the 2564th anniversary of this day, relating the events that took place around this occasion and their importance.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Right Samādhi</title>
	<link>https://watmarpjan.org/en/podcast/right-samadhi/</link>
	<pubDate>Fri, 18 Jun 2021 00:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29822</guid>
	<description><![CDATA[2021.05.31 &#124; What is right samādhi? How can one obtain it? How can it give rise to wisdom? In this talk, Ajahn Anan gives the answers to these questions.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.31 &#124; What is right samādhi? How can one obtain it? How can it give rise to wisdom? In this talk, Ajahn Anan gives the answers to these questions.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.05.31 &#124; What is right samādhi? How can one obtain it? How can it give rise to wisdom? In this talk, Ajahn Anan gives the answers to these questions.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29822/right-samadhi.mp3" length="31312768"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.31 &#124; What is right samādhi? How can one obtain it? How can it give rise to wisdom? In this talk, Ajahn Anan gives the answers to these questions.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Wealth That Survives Death</title>
	<link>https://watmarpjan.org/en/podcast/wealth-that-survives-death/</link>
	<pubDate>Thu, 17 Jun 2021 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29821</guid>
	<description><![CDATA[We practise sharing merits with those who have passed away, like King Bimbisara did in the time of the Buddha. But we shouldn’t wait until we are dead to get merit; being alive now we have the great opportunity to build goodness through giving, virtue, and mental cultivation. This gives us an inner wealth that cannot be stolen away and goes with us when we die.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[We practise sharing merits with those who have passed away, like King Bimbisara did in the time of the Buddha. But we shouldn’t wait until we are dead to get merit; being alive now we have the great opportunity to build goodness through giving, virtue, a]]></itunes:subtitle>
								<content:encoded><![CDATA[We practise sharing merits with those who have passed away, like King Bimbisara did in the time of the Buddha. But we shouldn’t wait until we are dead to get merit; being alive now we have the great opportunity to build goodness through giving, virtue, and mental cultivation. This gives us an inner wealth that cannot be stolen away and goes with us when we die.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29821/wealth-that-survives-death.mp3" length="29004377"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[We practise sharing merits with those who have passed away, like King Bimbisara did in the time of the Buddha. But we shouldn’t wait until we are dead to get merit; being alive now we have the great opportunity to build goodness through giving, virtue, and mental cultivation. This gives us an inner wealth that cannot be stolen away and goes with us when we die.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Skill of Effort</title>
	<link>https://watmarpjan.org/en/podcast/the-skill-of-effort/</link>
	<pubDate>Wed, 16 Jun 2021 00:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29147</guid>
	<description><![CDATA[As the Buddha said, it's effort that releases beings from suffering. As we carry on skillfully applying our effort, it turns into a factor for awakening that, when combined with the other factors, are able to permanently destroy the defilements.]]></description>
	<itunes:subtitle><![CDATA[As the Buddha said, its effort that releases beings from suffering. As we carry on skillfully applying our effort, it turns into a factor for awakening that, when combined with the other factors, are able to permanently destroy the defilements.]]></itunes:subtitle>
								<content:encoded><![CDATA[As the Buddha said, it's effort that releases beings from suffering. As we carry on skillfully applying our effort, it turns into a factor for awakening that, when combined with the other factors, are able to permanently destroy the defilements.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29147/the-skill-of-effort.mp3" length="8632585"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[As the Buddha said, it's effort that releases beings from suffering. As we carry on skillfully applying our effort, it turns into a factor for awakening that, when combined with the other factors, are able to permanently destroy the defilements.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddha’s Last Teachings</title>
	<link>https://watmarpjan.org/en/podcast/the-buddhas-last-teachings/</link>
	<pubDate>Tue, 15 Jun 2021 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29815</guid>
	<description><![CDATA[2021.05.29 &#124; On his final day, the Buddha gave two important teachings. The first was to Subhadda about what conditions are necessary for awakening, and the second was to the monks gathered around him to be consummate in heedfulness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.29 &#124; On his final day, the Buddha gave two important teachings. The first was to Subhadda about what conditions are necessary for awakening, and the second was to the monks gathered around him to be consummate in heedfulness.

To join Ajah]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.05.29 &#124; On his final day, the Buddha gave two important teachings. The first was to Subhadda about what conditions are necessary for awakening, and the second was to the monks gathered around him to be consummate in heedfulness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29815/the-buddhas-last-teachings.mp3" length="42807291"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.29 &#124; On his final day, the Buddha gave two important teachings. The first was to Subhadda about what conditions are necessary for awakening, and the second was to the monks gathered around him to be consummate in heedfulness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:44</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Where is the Most Important Place?</title>
	<link>https://watmarpjan.org/en/podcast/where-is-the-most-important-place/</link>
	<pubDate>Mon, 14 Jun 2021 00:00:44 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29812</guid>
	<description><![CDATA[2021.05.27 &#124; Sometimes people ask, “Out of the four holy sites, which is the most important?” In this talk, Ajahn Anan explains the significance of each location, and tells us where the most important place is.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.27 &#124; Sometimes people ask, “Out of the four holy sites, which is the most important?” In this talk, Ajahn Anan explains the significance of each location, and tells us where the most important place is.

To join Ajahn Anan and the Wat Marp]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.05.27 &#124; Sometimes people ask, “Out of the four holy sites, which is the most important?” In this talk, Ajahn Anan explains the significance of each location, and tells us where the most important place is.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29812/where-is-the-most-important-place.mp3" length="34112571"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.27 &#124; Sometimes people ask, “Out of the four holy sites, which is the most important?” In this talk, Ajahn Anan explains the significance of each location, and tells us where the most important place is.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>So Very Long</title>
	<link>https://watmarpjan.org/en/podcast/so-very-long/</link>
	<pubDate>Sun, 13 Jun 2021 00:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29146</guid>
	<description><![CDATA[We've been stuck in this cycle of birth and death for so long. It's like a tangled ball of yarn a thousand kilometers wide—how can we possibly find its beginning? And if our hearts don't gain Dhamma, we'll never see the end either. But as we persist on this Noble Path, we steadily cut samsara down.]]></description>
	<itunes:subtitle><![CDATA[Weve been stuck in this cycle of birth and death for so long. Its like a tangled ball of yarn a thousand kilometers wide—how can we possibly find its beginning? And if our hearts dont gain Dhamma, well never see the end either. But as we persist on this ]]></itunes:subtitle>
								<content:encoded><![CDATA[We've been stuck in this cycle of birth and death for so long. It's like a tangled ball of yarn a thousand kilometers wide—how can we possibly find its beginning? And if our hearts don't gain Dhamma, we'll never see the end either. But as we persist on this Noble Path, we steadily cut samsara down.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29146/so-very-long.mp3" length="12907362"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[We've been stuck in this cycle of birth and death for so long. It's like a tangled ball of yarn a thousand kilometers wide—how can we possibly find its beginning? And if our hearts don't gain Dhamma, we'll never see the end either. But as we persist on this Noble Path, we steadily cut samsara down.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:53</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Reaching Inner Radiance and Purity</title>
	<link>https://watmarpjan.org/en/podcast/reaching-inner-radiance-and-purity/</link>
	<pubDate>Sat, 12 Jun 2021 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29800</guid>
	<description><![CDATA[2021.05.22 &#124; It was due to the immense forbearance of the Buddha and his great determination to help all beings to be freed from suffering that has allowed us to find this path out of delusion. When we gain clear understanding, the mind turns bright, and its darkness vanishes. Here is where we meet with the inner purity that the Buddha was pointing to.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.22 &#124; It was due to the immense forbearance of the Buddha and his great determination to help all beings to be freed from suffering that has allowed us to find this path out of delusion. When we gain clear understanding, the mind turns bright]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.05.22 &#124; It was due to the immense forbearance of the Buddha and his great determination to help all beings to be freed from suffering that has allowed us to find this path out of delusion. When we gain clear understanding, the mind turns bright, and its darkness vanishes. Here is where we meet with the inner purity that the Buddha was pointing to.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29800/reaching-inner-radiance-and-purity.mp3" length="31943052"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.22 &#124; It was due to the immense forbearance of the Buddha and his great determination to help all beings to be freed from suffering that has allowed us to find this path out of delusion. When we gain clear understanding, the mind turns bright, and its darkness vanishes. Here is where we meet with the inner purity that the Buddha was pointing to.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Settled in the Present</title>
	<link>https://watmarpjan.org/en/podcast/settled-in-the-present/</link>
	<pubDate>Fri, 11 Jun 2021 00:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29797</guid>
	<description><![CDATA[2021.05.20 &#124; It’s important to bring our minds into the present moment and gain understanding of arising and ceasing here. To do this, we must go against our ingrained habits to be thinking and following our moods. It can be tough, but it can also be done. What we have to gain is freedom from all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.20 &#124; It’s important to bring our minds into the present moment and gain understanding of arising and ceasing here. To do this, we must go against our ingrained habits to be thinking and following our moods. It can be tough, but it can also b]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.05.20 &#124; It’s important to bring our minds into the present moment and gain understanding of arising and ceasing here. To do this, we must go against our ingrained habits to be thinking and following our moods. It can be tough, but it can also be done. What we have to gain is freedom from all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29797/settled-in-the-present.mp3" length="45826956"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.20 &#124; It’s important to bring our minds into the present moment and gain understanding of arising and ceasing here. To do this, we must go against our ingrained habits to be thinking and following our moods. It can be tough, but it can also be done. What we have to gain is freedom from all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:49</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Countless Lifetimes in a Day</title>
	<link>https://watmarpjan.org/en/podcast/countless-lifetimes-in-a-day/</link>
	<pubDate>Thu, 10 Jun 2021 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29796</guid>
	<description><![CDATA[2021.05.19 &#124; We are born and we die countless times even in a single day, based on grasping after phenomena of the six senses as a self. Out of great compassion for the welfare of beings, the Buddha built parami and sacrificed over the course of inestimable lifetimes in order to break through to the truth, and teach us all the path to freedom from birth and death. What is left for us to do is simply to walk the path and realize the fruits for ourselves.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.19 &#124; We are born and we die countless times even in a single day, based on grasping after phenomena of the six senses as a self. Out of great compassion for the welfare of beings, the Buddha built parami and sacrificed over the course of ine]]></itunes:subtitle>
								<content:encoded><![CDATA[2021.05.19 &#124; We are born and we die countless times even in a single day, based on grasping after phenomena of the six senses as a self. Out of great compassion for the welfare of beings, the Buddha built parami and sacrificed over the course of inestimable lifetimes in order to break through to the truth, and teach us all the path to freedom from birth and death. What is left for us to do is simply to walk the path and realize the fruits for ourselves.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29796/countless-lifetimes-in-a-day.mp3" length="38649420"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.19 &#124; We are born and we die countless times even in a single day, based on grasping after phenomena of the six senses as a self. Out of great compassion for the welfare of beings, the Buddha built parami and sacrificed over the course of inestimable lifetimes in order to break through to the truth, and teach us all the path to freedom from birth and death. What is left for us to do is simply to walk the path and realize the fruits for ourselves.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Seclusion</title>
	<link>https://watmarpjan.org/en/podcast/seclusion/</link>
	<pubDate>Wed, 09 Jun 2021 00:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29145</guid>
	<description><![CDATA[In this evening talk, Ajahn Anan explains the three types of seclusion: external, internal, and lastly, the seclusion of relinquishment.]]></description>
	<itunes:subtitle><![CDATA[In this evening talk, Ajahn Anan explains the three types of seclusion: external, internal, and lastly, the seclusion of relinquishment.]]></itunes:subtitle>
								<content:encoded><![CDATA[In this evening talk, Ajahn Anan explains the three types of seclusion: external, internal, and lastly, the seclusion of relinquishment.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29145/seclusion.mp3" length="12414879"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this evening talk, Ajahn Anan explains the three types of seclusion: external, internal, and lastly, the seclusion of relinquishment.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>108 Itipiso &#8211; The Recollection of the Buddha &#124; Ajahn Anan</title>
	<link>https://watmarpjan.org/en/podcast/itipi-so-108x-ajahn-anan/</link>
	<pubDate>Tue, 08 Jun 2021 12:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29500</guid>
	<description><![CDATA[“Through chanting the recollection of the Buddha 108 times a day with firm intention, the mind is firmly established on the path to heaven and Nibbāna.”

Itipi so bhagavā    (He, the Blessed One)
Arahaṃ   (Is indeed the Pure One)
Sammāsambuddho,   (The Perfectly Enlightened One)
Vijjācaraṇa-sampanno   (He is impeccable in conduct and understanding)
Sugato   (The Accomplished One)
Lokavidū,   (The Knower of the Worlds)
Anuttaro purisadamma-sārathi    (He trains perfectly those who wish to be trained)
Satthā deva-manussānaṃ   (He is Teacher of gods and humans)
Buddho  (He is Awake)
Bhagavā’ti.  (And Holy)


This chant praises the qualities of the Buddha. Chanted in Pali 108 times by Venerable Ajahn Anan Akincano. 

This chant is a support for one's practice of Buddhanusati, the recollection of the Buddha. Ajahn Anan praises the recitation of this chant as part of one's practice in many of his Dhamma talks. Ajahn Anan suggests that we chant it every day, even many hundreds of times in a day, and throughout our daily activities as a way to support mindfulness and brighten the mind as foundations for peace, collectedness, and insight into the Dhamma. 

One can follow along on pages 202-3 of the Wat Marp Jan chanting book and see the translation in English as well: https://watmarpjan.org/en/wp-content/uploads/sites/2/Wat-Marp-Jan-English-Chanting-Book-2562-Edition.pdf]]></description>
	<itunes:subtitle><![CDATA[“Through chanting the recollection of the Buddha 108 times a day with firm intention, the mind is firmly established on the path to heaven and Nibbāna.”

Itipi so bhagavā    (He, the Blessed One)
Arahaṃ   (Is indeed the Pure One)
Sammāsambuddho,   (T]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[“Through chanting the recollection of the Buddha 108 times a day with firm intention, the mind is firmly established on the path to heaven and Nibbāna.”

Itipi so bhagavā    (He, the Blessed One)
Arahaṃ   (Is indeed the Pure One)
Sammāsambuddho,   (The Perfectly Enlightened One)
Vijjācaraṇa-sampanno   (He is impeccable in conduct and understanding)
Sugato   (The Accomplished One)
Lokavidū,   (The Knower of the Worlds)
Anuttaro purisadamma-sārathi    (He trains perfectly those who wish to be trained)
Satthā deva-manussānaṃ   (He is Teacher of gods and humans)
Buddho  (He is Awake)
Bhagavā’ti.  (And Holy)


This chant praises the qualities of the Buddha. Chanted in Pali 108 times by Venerable Ajahn Anan Akincano. 

This chant is a support for one's practice of Buddhanusati, the recollection of the Buddha. Ajahn Anan praises the recitation of this chant as part of one's practice in many of his Dhamma talks. Ajahn Anan suggests that we chant it every day, even many hundreds of times in a day, and throughout our daily activities as a way to support mindfulness and brighten the mind as foundations for peace, collectedness, and insight into the Dhamma. 

One can follow along on pages 202-3 of the Wat Marp Jan chanting book and see the translation in English as well: https://watmarpjan.org/en/wp-content/uploads/sites/2/Wat-Marp-Jan-English-Chanting-Book-2562-Edition.pdf]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29500/itipi-so-108x-ajahn-anan.mp3" length="41775150"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[“Through chanting the recollection of the Buddha 108 times a day with firm intention, the mind is firmly established on the path to heaven and Nibbāna.”

Itipi so bhagavā    (He, the Blessed One)
Arahaṃ   (Is indeed the Pure One)
Sammāsambuddho,   (The Perfectly Enlightened One)
Vijjācaraṇa-sampanno   (He is impeccable in conduct and understanding)
Sugato   (The Accomplished One)
Lokavidū,   (The Knower of the Worlds)
Anuttaro purisadamma-sārathi    (He trains perfectly those who wish to be trained)
Satthā deva-manussānaṃ   (He is Teacher of gods and humans)
Buddho  (He is Awake)
Bhagavā’ti.  (And Holy)


This chant praises the qualities of the Buddha. Chanted in Pali 108 times by Venerable Ajahn Anan Akincano. 

This chant is a support for one's practice of Buddhanusati, the recollection of the Buddha. Ajahn Anan praises the recitation of this chant as part of one's practice in many of his Dhamma talks. Ajahn Anan suggests that we chant it every day, even many hundreds of times in a day, and throughout our daily activities as a way to support mindfulness and brighten the mind as foundations for peace, collectedness, and insight into the Dhamma. 

One can follow along on pages 202-3 of the Wat Marp Jan chanting book and see the translation in English as well: https://watmarpjan.org/en/wp-content/uploads/sites/2/Wat-Marp-Jan-English-Chanting-Book-2562-Edition.pdf]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Why Are People Different?</title>
	<link>https://watmarpjan.org/en/podcast/why-are-people-different/</link>
	<pubDate>Tue, 08 Jun 2021 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29795</guid>
	<description><![CDATA[2021.05.18 &#124; Some people can realise Dhamma very quickly, while others slowly with much effort. Why is this the case? Why do we differ like we do?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.18 &#124; Some people can realise Dhamma very quickly, while others slowly with much effort. Why is this the case? Why do we differ like we do?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dham]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.05.18 &#124; Some people can realise Dhamma very quickly, while others slowly with much effort. Why is this the case? Why do we differ like we do?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29795/why-are-people-different.mp3" length="33930252"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.18 &#124; Some people can realise Dhamma very quickly, while others slowly with much effort. Why is this the case? Why do we differ like we do?

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Refinement and Happiness in Body and Mind</title>
	<link>https://watmarpjan.org/en/podcast/refinement-and-happiness-in-body-and-mind/</link>
	<pubDate>Mon, 07 Jun 2021 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29794</guid>
	<description><![CDATA[2021.05.17 &#124; It’s possible to gain bodies of great refinement and pleasure. We can also develop deeply peaceful and collected mind states. None of these, however, last. It’s only the path of virtue, samādhi and wisdom that can destroy all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.17 &#124; It’s possible to gain bodies of great refinement and pleasure. We can also develop deeply peaceful and collected mind states. None of these, however, last. It’s only the path of virtue, samādhi and wisdom that can destroy all suffering.]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.05.17 &#124; It’s possible to gain bodies of great refinement and pleasure. We can also develop deeply peaceful and collected mind states. None of these, however, last. It’s only the path of virtue, samādhi and wisdom that can destroy all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29794/refinement-and-happiness-in-body-and-mind.mp3" length="34131276"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.17 &#124; It’s possible to gain bodies of great refinement and pleasure. We can also develop deeply peaceful and collected mind states. None of these, however, last. It’s only the path of virtue, samādhi and wisdom that can destroy all suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Heart&#8217;s Nourishment</title>
	<link>https://watmarpjan.org/en/podcast/the-hearts-nourishment/</link>
	<pubDate>Sun, 06 Jun 2021 00:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29144</guid>
	<description><![CDATA[Just as we need to feed and care for our bodies in the right way, so too we must nourish our hearts with the Dhamma.]]></description>
	<itunes:subtitle><![CDATA[Just as we need to feed and care for our bodies in the right way, so too we must nourish our hearts with the Dhamma.]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[Just as we need to feed and care for our bodies in the right way, so too we must nourish our hearts with the Dhamma.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29144/the-hearts-nourishment.mp3" length="9898061"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Just as we need to feed and care for our bodies in the right way, so too we must nourish our hearts with the Dhamma.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Most Excellent Medicine</title>
	<link>https://watmarpjan.org/en/podcast/the-most-excellent-medicine/</link>
	<pubDate>Sat, 05 Jun 2021 00:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29793</guid>
	<description><![CDATA[2021.05.16 &#124; If we live in a nice house and someone tries to convince us that it is not ours and we should leave, they would have difficulty changing our minds. It’s even harder to change the mind into letting go of the view of self - but it is possible. We use the supreme medicine that the Buddha found and taught, the medicine that is the path of virtue, collectedness, and wisdom. This medicine has the power to cure the disease of suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.16 &#124; If we live in a nice house and someone tries to convince us that it is not ours and we should leave, they would have difficulty changing our minds. It’s even harder to change the mind into letting go of the view of self - but it is poss]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.05.16 &#124; If we live in a nice house and someone tries to convince us that it is not ours and we should leave, they would have difficulty changing our minds. It’s even harder to change the mind into letting go of the view of self - but it is possible. We use the supreme medicine that the Buddha found and taught, the medicine that is the path of virtue, collectedness, and wisdom. This medicine has the power to cure the disease of suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.16 &#124; If we live in a nice house and someone tries to convince us that it is not ours and we should leave, they would have difficulty changing our minds. It’s even harder to change the mind into letting go of the view of self - but it is possible. We use the supreme medicine that the Buddha found and taught, the medicine that is the path of virtue, collectedness, and wisdom. This medicine has the power to cure the disease of suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Great Compassion of the Buddha</title>
	<link>https://watmarpjan.org/en/podcast/the-great-compassion-of-the-buddha/</link>
	<pubDate>Fri, 04 Jun 2021 12:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29805</guid>
	<description><![CDATA[In this videoconference talk from 4 Jun, 2021, Ajahn Anan answers a few questions about certain events in the Buddha's life and what we can learn from them.

"The Buddha had metta and compassion to walk to teach the son of a goldsmith, named Cunda, to become a sotapanna. And the Buddha went to teach the last disciple, the ascetic who became the Ven. Arahant Subaddha. He had made a determination to be the last arahant monk. So the Buddha walked the journey, which was something no one else could do. The Buddha travelled having diarrhea (dysentery). Where would he have the strength to travel? But the Buddha had effort and resolution, along with the parami of the Buddha, so he could do it. If it was any other person, they would have died along the way. It would not be possible to walk that distance."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 4 Jun, 2021, Ajahn Anan answers a few questions about certain events in the Buddhas life and what we can learn from them.

The Buddha had metta and compassion to walk to teach the son of a goldsmith, named Cunda, to be]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 4 Jun, 2021, Ajahn Anan answers a few questions about certain events in the Buddha's life and what we can learn from them.

"The Buddha had metta and compassion to walk to teach the son of a goldsmith, named Cunda, to become a sotapanna. And the Buddha went to teach the last disciple, the ascetic who became the Ven. Arahant Subaddha. He had made a determination to be the last arahant monk. So the Buddha walked the journey, which was something no one else could do. The Buddha travelled having diarrhea (dysentery). Where would he have the strength to travel? But the Buddha had effort and resolution, along with the parami of the Buddha, so he could do it. If it was any other person, they would have died along the way. It would not be possible to walk that distance."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29805/the-great-compassion-of-the-buddha.mp3" length="21583694"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 4 Jun, 2021, Ajahn Anan answers a few questions about certain events in the Buddha's life and what we can learn from them.

"The Buddha had metta and compassion to walk to teach the son of a goldsmith, named Cunda, to become a sotapanna. And the Buddha went to teach the last disciple, the ascetic who became the Ven. Arahant Subaddha. He had made a determination to be the last arahant monk. So the Buddha walked the journey, which was something no one else could do. The Buddha travelled having diarrhea (dysentery). Where would he have the strength to travel? But the Buddha had effort and resolution, along with the parami of the Buddha, so he could do it. If it was any other person, they would have died along the way. It would not be possible to walk that distance."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Lessons Learned from Elephants &#038; Monkeys</title>
	<link>https://watmarpjan.org/en/podcast/lessons-learned-from-elephants-monkeys/</link>
	<pubDate>Fri, 04 Jun 2021 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29788</guid>
	<description><![CDATA[In this recorded talk, Ajahn Anan tells stories of monks’ encounters with snakes and dogs, elephants and monkeys.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In this recorded talk, Ajahn Anan tells stories of monks’ encounters with snakes and dogs, elephants and monkeys.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this recorded talk, Ajahn Anan tells stories of monks’ encounters with snakes and dogs, elephants and monkeys.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this recorded talk, Ajahn Anan tells stories of monks’ encounters with snakes and dogs, elephants and monkeys.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Pour Your Heart Into It</title>
	<link>https://watmarpjan.org/en/podcast/pour-your-heart-into-it/</link>
	<pubDate>Thu, 03 Jun 2021 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29777</guid>
	<description><![CDATA[2021.05.12 &#124; Just like how scientists worked diligently to make a Covid vaccine quickly, so we should strive with sincerity to obtain medicine for the diseases in our hearts. Practitioners have achieved the highest of goals in the past; if we make effort without giving up then we, too, must reach the goal of true freedom.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.12 &#124; Just like how scientists worked diligently to make a Covid vaccine quickly, so we should strive with sincerity to obtain medicine for the diseases in our hearts. Practitioners have achieved the highest of goals in the past; if we make e]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.05.12 &#124; Just like how scientists worked diligently to make a Covid vaccine quickly, so we should strive with sincerity to obtain medicine for the diseases in our hearts. Practitioners have achieved the highest of goals in the past; if we make effort without giving up then we, too, must reach the goal of true freedom.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.12 &#124; Just like how scientists worked diligently to make a Covid vaccine quickly, so we should strive with sincerity to obtain medicine for the diseases in our hearts. Practitioners have achieved the highest of goals in the past; if we make effort without giving up then we, too, must reach the goal of true freedom.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Bodhisattvas &#038; Arahants</title>
	<link>https://watmarpjan.org/en/podcast/bodhisattvas-arahants/</link>
	<pubDate>Wed, 02 Jun 2021 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29115</guid>
	<description><![CDATA[In this talk, Ajahn Anan tells us about the great aspiration of the bodhisattva Avalokiteshvara, and how the pāramī of the arahants is still here.]]></description>
	<itunes:subtitle><![CDATA[In this talk, Ajahn Anan tells us about the great aspiration of the bodhisattva Avalokiteshvara, and how the pāramī of the arahants is still here.]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this talk, Ajahn Anan tells us about the great aspiration of the bodhisattva Avalokiteshvara, and how the pāramī of the arahants is still here.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29115/bodhisattvas-arahants.mp3" length="8398733"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk, Ajahn Anan tells us about the great aspiration of the bodhisattva Avalokiteshvara, and how the pāramī of the arahants is still here.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Loving-Kindness</title>
	<link>https://watmarpjan.org/en/podcast/loving-kindness/</link>
	<pubDate>Tue, 01 Jun 2021 00:00:37 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29951</guid>
	<description><![CDATA[2021.07.17 &#124; We cultivate the divine abiding of loving-kindness, which brings peace and coolness to the mind. Loving-kindness supports the world and allows us to live together in harmony. We can recollect the story of the Buddha in a past life as Suvannasama, when he perfected the parami of loving-kindness. We practice loving-kindness and the four Brahmaviharas throughout the day during all our various activities.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.07.17 &#124; We cultivate the divine abiding of loving-kindness, which brings peace and coolness to the mind. Loving-kindness supports the world and allows us to live together in harmony. We can recollect the story of the Buddha in a past life as Su]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.07.17 &#124; We cultivate the divine abiding of loving-kindness, which brings peace and coolness to the mind. Loving-kindness supports the world and allows us to live together in harmony. We can recollect the story of the Buddha in a past life as Suvannasama, when he perfected the parami of loving-kindness. We practice loving-kindness and the four Brahmaviharas throughout the day during all our various activities.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29951/loving-kindness.mp3" length="22477947"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.07.17 &#124; We cultivate the divine abiding of loving-kindness, which brings peace and coolness to the mind. Loving-kindness supports the world and allows us to live together in harmony. We can recollect the story of the Buddha in a past life as Suvannasama, when he perfected the parami of loving-kindness. We practice loving-kindness and the four Brahmaviharas throughout the day during all our various activities.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:37</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Do Good and It’s Good Right There</title>
	<link>https://watmarpjan.org/en/podcast/do-good-and-its-good-right-there/</link>
	<pubDate>Tue, 01 Jun 2021 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29773</guid>
	<description><![CDATA[2021.05.10 &#124; We recollect death - life is unsure, death is for sure. Having been born, one must die. And we have all been wandering on in this endless cycle of birth and death for such a long time. Therefore, we do goodness for the sake of shortening our time left in the cycle of birth and death, until we realize the state free of all birth and free of all death.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.10 &#124; We recollect death - life is unsure, death is for sure. Having been born, one must die. And we have all been wandering on in this endless cycle of birth and death for such a long time. Therefore, we do goodness for the sake of shortenin]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.05.10 &#124; We recollect death - life is unsure, death is for sure. Having been born, one must die. And we have all been wandering on in this endless cycle of birth and death for such a long time. Therefore, we do goodness for the sake of shortening our time left in the cycle of birth and death, until we realize the state free of all birth and free of all death.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29773/do-good-and-its-good-right-there.mp3" length="37510971"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.10 &#124; We recollect death - life is unsure, death is for sure. Having been born, one must die. And we have all been wandering on in this endless cycle of birth and death for such a long time. Therefore, we do goodness for the sake of shortening our time left in the cycle of birth and death, until we realize the state free of all birth and free of all death.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Second Birth</title>
	<link>https://watmarpjan.org/en/podcast/a-second-birth/</link>
	<pubDate>Mon, 31 May 2021 00:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29772</guid>
	<description><![CDATA[In a recorded talk that Ajahn Anan gave to a large lay group travelling around to many different monasteries, he talks of the nature of humanity. There are physical humans—and we can see many of them—but what’s more important is gaining the mind of a human. To reach this, we must be born again internally—born into goodness, virtue and peace.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In a recorded talk that Ajahn Anan gave to a large lay group travelling around to many different monasteries, he talks of the nature of humanity. There are physical humans—and we can see many of them—but what’s more important is gaining the mind of a hum]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In a recorded talk that Ajahn Anan gave to a large lay group travelling around to many different monasteries, he talks of the nature of humanity. There are physical humans—and we can see many of them—but what’s more important is gaining the mind of a human. To reach this, we must be born again internally—born into goodness, virtue and peace.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29772/a-second-birth.mp3" length="39313851"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In a recorded talk that Ajahn Anan gave to a large lay group travelling around to many different monasteries, he talks of the nature of humanity. There are physical humans—and we can see many of them—but what’s more important is gaining the mind of a human. To reach this, we must be born again internally—born into goodness, virtue and peace.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Traveling Beyond the World</title>
	<link>https://watmarpjan.org/en/podcast/traveling-beyond-the-world/</link>
	<pubDate>Sun, 30 May 2021 00:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29114</guid>
	<description><![CDATA[When we cultivate all three aspects of generosity, virtue and meditation, our minds gain a wisdom that allows us to travel above the world to a place of only happiness and ease.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[When we cultivate all three aspects of generosity, virtue and meditation, our minds gain a wisdom that allows us to travel above the world to a place of only happiness and ease.

To listen to most recent talks, you can visit our YouTube page: https://w]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[When we cultivate all three aspects of generosity, virtue and meditation, our minds gain a wisdom that allows us to travel above the world to a place of only happiness and ease.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29114/traveling-beyond-the-world.mp3" length="16692273"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[When we cultivate all three aspects of generosity, virtue and meditation, our minds gain a wisdom that allows us to travel above the world to a place of only happiness and ease.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Well-Trained Mind Brings Happiness</title>
	<link>https://watmarpjan.org/en/podcast/the-well-trained-mind-brings-happiness/</link>
	<pubDate>Sat, 29 May 2021 00:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29771</guid>
	<description><![CDATA[2021.05.08 &#124; Even though the practice is tough, it is something that we can do, if we keep at it. Ajahn Anan shares some of his experiences in the practice as a younger monk, the difficulties he went through, and how he managed to reach some profound states.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.08 &#124; Even though the practice is tough, it is something that we can do, if we keep at it. Ajahn Anan shares some of his experiences in the practice as a younger monk, the difficulties he went through, and how he managed to reach some profoun]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.05.08 &#124; Even though the practice is tough, it is something that we can do, if we keep at it. Ajahn Anan shares some of his experiences in the practice as a younger monk, the difficulties he went through, and how he managed to reach some profound states.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.08 &#124; Even though the practice is tough, it is something that we can do, if we keep at it. Ajahn Anan shares some of his experiences in the practice as a younger monk, the difficulties he went through, and how he managed to reach some profound states.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>What Will You Do with the Little Time You Have Left?</title>
	<link>https://watmarpjan.org/en/podcast/what-will-you-do-with-the-little-time-you-have-left/</link>
	<pubDate>Fri, 28 May 2021 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29770</guid>
	<description><![CDATA[2021.05.06 &#124; When we hear news of someone having passed away, we should ask ourselves, “What would they have done if they knew they would die?” And what about us? When will we die? And what are we going to do with the time we have left in this life?

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.06 &#124; When we hear news of someone having passed away, we should ask ourselves, “What would they have done if they knew they would die?” And what about us? When will we die? And what are we going to do with the time we have left in this life?]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.05.06 &#124; When we hear news of someone having passed away, we should ask ourselves, “What would they have done if they knew they would die?” And what about us? When will we die? And what are we going to do with the time we have left in this life?

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.05.06 &#124; When we hear news of someone having passed away, we should ask ourselves, “What would they have done if they knew they would die?” And what about us? When will we die? And what are we going to do with the time we have left in this life?

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:17</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Developing Through Degeneration</title>
	<link>https://watmarpjan.org/en/podcast/developing-through-degeneration/</link>
	<pubDate>Wed, 26 May 2021 00:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29113</guid>
	<description><![CDATA[Seeing the slow but steady nature of deterioration of the body allows our hearts to grow in the Dhamma.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[Seeing the slow but steady nature of deterioration of the body allows our hearts to grow in the Dhamma.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Commun]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[Seeing the slow but steady nature of deterioration of the body allows our hearts to grow in the Dhamma.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29113/developing-through-degeneration.mp3" length="10493941"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Seeing the slow but steady nature of deterioration of the body allows our hearts to grow in the Dhamma.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:52</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Following the Buddha’s Footsteps</title>
	<link>https://watmarpjan.org/en/podcast/following-the-buddhas-footsteps/</link>
	<pubDate>Tue, 25 May 2021 00:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29758</guid>
	<description><![CDATA[2021.05.05 &#124; Even though we may go on pilgrimage to India, travelling the paths that the Buddha himself walked, we can only do this for a handful of days a year. We spend many days, however, in our own countries, so we should follow his steps right where we are. And we do this by walking the Noble Path of sīla, samādhi and paññā.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.05 &#124; Even though we may go on pilgrimage to India, travelling the paths that the Buddha himself walked, we can only do this for a handful of days a year. We spend many days, however, in our own countries, so we should follow his steps right ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.05.05 &#124; Even though we may go on pilgrimage to India, travelling the paths that the Buddha himself walked, we can only do this for a handful of days a year. We spend many days, however, in our own countries, so we should follow his steps right where we are. And we do this by walking the Noble Path of sīla, samādhi and paññā.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29758/following-the-buddhas-footsteps.mp3" length="29923899"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.05 &#124; Even though we may go on pilgrimage to India, travelling the paths that the Buddha himself walked, we can only do this for a handful of days a year. We spend many days, however, in our own countries, so we should follow his steps right where we are. And we do this by walking the Noble Path of sīla, samādhi and paññā.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Making the Mind Noble</title>
	<link>https://watmarpjan.org/en/podcast/making-the-mind-noble/</link>
	<pubDate>Mon, 24 May 2021 00:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29757</guid>
	<description><![CDATA[2021.05.04 &#124; The lunar observance days—noble days—are a good opportunity for us to cultivate our hearts and bring them to nobility.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.04 &#124; The lunar observance days—noble days—are a good opportunity for us to cultivate our hearts and bring them to nobility.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.05.04 &#124; The lunar observance days—noble days—are a good opportunity for us to cultivate our hearts and bring them to nobility.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29757/making-the-mind-noble.mp3" length="48425595"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.04 &#124; The lunar observance days—noble days—are a good opportunity for us to cultivate our hearts and bring them to nobility.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Helping the Deceased</title>
	<link>https://watmarpjan.org/en/podcast/helping-the-deceased/</link>
	<pubDate>Sun, 23 May 2021 00:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29112</guid>
	<description><![CDATA[Through cultivating goodness and sharing the blessings that arise, we can aid the spirits of those who have passed away. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[Through cultivating goodness and sharing the blessings that arise, we can aid the spirits of those who have passed away. 

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the W]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[Through cultivating goodness and sharing the blessings that arise, we can aid the spirits of those who have passed away. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29112/helping-the-deceased.mp3" length="13836746"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Through cultivating goodness and sharing the blessings that arise, we can aid the spirits of those who have passed away. 

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Dhamma is in Normal Things</title>
	<link>https://watmarpjan.org/en/podcast/the-dhamma-is-in-normal-things/</link>
	<pubDate>Sat, 22 May 2021 00:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29743</guid>
	<description><![CDATA[2021.05.02 &#124; When we see what’s normal as being normal, we’ve seen the Dhamma.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.02 &#124; When we see what’s normal as being normal, we’ve seen the Dhamma.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.05.02 &#124; When we see what’s normal as being normal, we’ve seen the Dhamma.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29743/the-dhamma-is-in-normal-things.mp3" length="29270715"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.02 &#124; When we see what’s normal as being normal, we’ve seen the Dhamma.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:20</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Recollecting the Buddha</title>
	<link>https://watmarpjan.org/en/podcast/recollecting-the-buddha/</link>
	<pubDate>Fri, 21 May 2021 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29763</guid>
	<description><![CDATA[In this videoconference talk from 21 May, 2021, Ajahn Anan answers a few questions about the Buddha and how we should recollect his teachings.

"The Buddha was a normal human. But a human that had a high level of mindfulness and wisdom. He had the highest level of parami in the world. He was one who was developed, supreme, and who was skilled, having mindfulness and wisdom already. He was the most developed in the world. The most supreme in the world. The most excellent in the world."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 21 May, 2021, Ajahn Anan answers a few questions about the Buddha and how we should recollect his teachings.

The Buddha was a normal human. But a human that had a high level of mindfulness and wisdom. He had the highe]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 21 May, 2021, Ajahn Anan answers a few questions about the Buddha and how we should recollect his teachings.

"The Buddha was a normal human. But a human that had a high level of mindfulness and wisdom. He had the highest level of parami in the world. He was one who was developed, supreme, and who was skilled, having mindfulness and wisdom already. He was the most developed in the world. The most supreme in the world. The most excellent in the world."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29763/recollecting-the-buddha.mp3" length="20180660"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 21 May, 2021, Ajahn Anan answers a few questions about the Buddha and how we should recollect his teachings.

"The Buddha was a normal human. But a human that had a high level of mindfulness and wisdom. He had the highest level of parami in the world. He was one who was developed, supreme, and who was skilled, having mindfulness and wisdom already. He was the most developed in the world. The most supreme in the world. The most excellent in the world."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Our Steady March Towards Pain</title>
	<link>https://watmarpjan.org/en/podcast/our-steady-march-towards-pain/</link>
	<pubDate>Fri, 21 May 2021 00:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29742</guid>
	<description><![CDATA[2021.05.01 &#124; With each step we take, our bodies are moving towards illness and pain. What are we doing now to prepare ourselves?

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.05.01 &#124; With each step we take, our bodies are moving towards illness and pain. What are we doing now to prepare ourselves?

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn An]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.05.01 &#124; With each step we take, our bodies are moving towards illness and pain. What are we doing now to prepare ourselves?

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.05.01 &#124; With each step we take, our bodies are moving towards illness and pain. What are we doing now to prepare ourselves?

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:24</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sickness is a Noble Truth</title>
	<link>https://watmarpjan.org/en/podcast/sickness-is-a-noble-truth/</link>
	<pubDate>Thu, 20 May 2021 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29741</guid>
	<description><![CDATA[2021.04.29 &#124; Sometimes people say, “I’ve made so much merit and kept the precepts for so long, so why am I ill like this?” But they’re getting things mixed up—when we do good things, we receive good things; when we get a body, we get illness. But when illness arises, this is the Dhamma arising. It’s a Noble Truth.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.29 &#124; Sometimes people say, “I’ve made so much merit and kept the precepts for so long, so why am I ill like this?” But they’re getting things mixed up—when we do good things, we receive good things; when we get a body, we get illness. But wh]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.29 &#124; Sometimes people say, “I’ve made so much merit and kept the precepts for so long, so why am I ill like this?” But they’re getting things mixed up—when we do good things, we receive good things; when we get a body, we get illness. But when illness arises, this is the Dhamma arising. It’s a Noble Truth.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29741/sickness-is-a-noble-truth.mp3" length="16554363"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.29 &#124; Sometimes people say, “I’ve made so much merit and kept the precepts for so long, so why am I ill like this?” But they’re getting things mixed up—when we do good things, we receive good things; when we get a body, we get illness. But when illness arises, this is the Dhamma arising. It’s a Noble Truth.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Unruly Elephants &#038; Gracious Ghosts—Stories from Tudong</title>
	<link>https://watmarpjan.org/en/podcast/unruly-elephants-gracious-ghosts-stories-from-tudong/</link>
	<pubDate>Wed, 19 May 2021 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29111</guid>
	<description><![CDATA[Inspired by a monk's encounter with wild elephants the previous night, Ajahn Anan tells many tales of encounters with spirits, snakes and the like while practicing in the jungle.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[Inspired by a monks encounter with wild elephants the previous night, Ajahn Anan tells many tales of encounters with spirits, snakes and the like while practicing in the jungle.

To listen to most recent talks, you can visit our YouTube page: https://w]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[Inspired by a monk's encounter with wild elephants the previous night, Ajahn Anan tells many tales of encounters with spirits, snakes and the like while practicing in the jungle.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29111/unruly-elephants-gracious-ghosts-stories-from-tudong.mp3" length="9563149"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Inspired by a monk's encounter with wild elephants the previous night, Ajahn Anan tells many tales of encounters with spirits, snakes and the like while practicing in the jungle.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Don’t Stop at Heaven</title>
	<link>https://watmarpjan.org/en/podcast/dont-stop-at-heaven/</link>
	<pubDate>Tue, 18 May 2021 00:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29740</guid>
	<description><![CDATA[2021.04.28 &#124; The benefits of generosity and virtue is the arising of heaven. But we shouldn’t stop there, as heaven, too, is a conditioned phenomena that is unstable and unsatisfactory. We must proceed to make the mind firm and calm in order to develop the wisdom that’s able to overcome all defilement.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.28 &#124; The benefits of generosity and virtue is the arising of heaven. But we shouldn’t stop there, as heaven, too, is a conditioned phenomena that is unstable and unsatisfactory. We must proceed to make the mind firm and calm in order to deve]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.28 &#124; The benefits of generosity and virtue is the arising of heaven. But we shouldn’t stop there, as heaven, too, is a conditioned phenomena that is unstable and unsatisfactory. We must proceed to make the mind firm and calm in order to develop the wisdom that’s able to overcome all defilement.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29740/dont-stop-at-heaven.mp3" length="25786491"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.28 &#124; The benefits of generosity and virtue is the arising of heaven. But we shouldn’t stop there, as heaven, too, is a conditioned phenomena that is unstable and unsatisfactory. We must proceed to make the mind firm and calm in order to develop the wisdom that’s able to overcome all defilement.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Taking it For Real</title>
	<link>https://watmarpjan.org/en/podcast/taking-it-for-real/</link>
	<pubDate>Mon, 17 May 2021 00:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29738</guid>
	<description><![CDATA[2021.04.26 &#124; Even though we may already be well established in generosity and virtue, practising meditation is very important. If we put in real effort, then we’ll meet with the real Dhamma.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.26 &#124; Even though we may already be well established in generosity and virtue, practising meditation is very important. If we put in real effort, then we’ll meet with the real Dhamma.

To listen to most recent talks, you can visit our YouTu]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.26 &#124; Even though we may already be well established in generosity and virtue, practising meditation is very important. If we put in real effort, then we’ll meet with the real Dhamma.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29738/taking-it-for-real.mp3" length="29304699"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.26 &#124; Even though we may already be well established in generosity and virtue, practising meditation is very important. If we put in real effort, then we’ll meet with the real Dhamma.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Cessation Without Remainder</title>
	<link>https://watmarpjan.org/en/podcast/cessation-without-remainder/</link>
	<pubDate>Sun, 16 May 2021 00:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29104</guid>
	<description><![CDATA[During this talk, Ajahn Anan tells us of great teachers who had passed away in peace. Even though their bodies were full of illness, their minds were radiant and joyful.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[During this talk, Ajahn Anan tells us of great teachers who had passed away in peace. Even though their bodies were full of illness, their minds were radiant and joyful.

To listen to most recent talks, you can visit our YouTube page: https://www.youtu]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[During this talk, Ajahn Anan tells us of great teachers who had passed away in peace. Even though their bodies were full of illness, their minds were radiant and joyful.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29104/cessation-without-remainder.mp3" length="13280332"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[During this talk, Ajahn Anan tells us of great teachers who had passed away in peace. Even though their bodies were full of illness, their minds were radiant and joyful.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Determination Leads to Success</title>
	<link>https://watmarpjan.org/en/podcast/determination-leads-to-success/</link>
	<pubDate>Sat, 15 May 2021 15:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29749</guid>
	<description><![CDATA[In this videoconference talk from 14 May, 2021, Ajahn Anan discusses the determination and sacrifice that many people had, in order to help others in the fight against COVID-19.

"So all the people of this world need to help each other. It's like all the people in the world are fighting with a vicious enemy. That is this covid-19 virus. It is an enemy that is tiny and miniscule, which we cant see. And even if we have weapons that can harm the world, it is unable to harm the infectious covid-19 virus at all. There needs to be medicine, or vaccine, that has been researched and come up with until it can die."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 14 May, 2021, Ajahn Anan discusses the determination and sacrifice that many people had, in order to help others in the fight against COVID-19.

So all the people of this world need to help each other. Its like all the]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 14 May, 2021, Ajahn Anan discusses the determination and sacrifice that many people had, in order to help others in the fight against COVID-19.

"So all the people of this world need to help each other. It's like all the people in the world are fighting with a vicious enemy. That is this covid-19 virus. It is an enemy that is tiny and miniscule, which we cant see. And even if we have weapons that can harm the world, it is unable to harm the infectious covid-19 virus at all. There needs to be medicine, or vaccine, that has been researched and come up with until it can die."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29749/determination-leads-to-success.mp3" length="24318138"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 14 May, 2021, Ajahn Anan discusses the determination and sacrifice that many people had, in order to help others in the fight against COVID-19.

"So all the people of this world need to help each other. It's like all the people in the world are fighting with a vicious enemy. That is this covid-19 virus. It is an enemy that is tiny and miniscule, which we cant see. And even if we have weapons that can harm the world, it is unable to harm the infectious covid-19 virus at all. There needs to be medicine, or vaccine, that has been researched and come up with until it can die."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:28</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Difference Between Theory &#038; Practice</title>
	<link>https://watmarpjan.org/en/podcast/the-difference-between-theory-practice/</link>
	<pubDate>Sat, 15 May 2021 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29719</guid>
	<description><![CDATA[2021.04.22 &#124; When we learn to drive a car, we study about it in books first. But it’s only when we actually start trying to drive that we begin to become skilled. Dhamma is the same—we can read about it in books, but this knowledge doesn’t go in so deep. Only when we get down to meditation can we clearly understand reality.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.22 &#124; When we learn to drive a car, we study about it in books first. But it’s only when we actually start trying to drive that we begin to become skilled. Dhamma is the same—we can read about it in books, but this knowledge doesn’t go in so ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.22 &#124; When we learn to drive a car, we study about it in books first. But it’s only when we actually start trying to drive that we begin to become skilled. Dhamma is the same—we can read about it in books, but this knowledge doesn’t go in so deep. Only when we get down to meditation can we clearly understand reality.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29719/the-difference-between-theory-practice.mp3" length="23697915"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.22 &#124; When we learn to drive a car, we study about it in books first. But it’s only when we actually start trying to drive that we begin to become skilled. Dhamma is the same—we can read about it in books, but this knowledge doesn’t go in so deep. Only when we get down to meditation can we clearly understand reality.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Things of the World Belong to the World</title>
	<link>https://watmarpjan.org/en/podcast/the-things-of-the-world-belong-to-the-world/</link>
	<pubDate>Fri, 14 May 2021 00:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29718</guid>
	<description><![CDATA[2021.04.21 &#124; The mind under the influence of delusion grasps at things of this world, such as the body, as a self, a ‘me’ or ‘you’. Grasping at things as a self is nothing but suffering. So we train our minds to put down the heavy burden of grasping things as self through the path of virtue, collectedness, and wisdom in order to reach true lightness and freedom from all stress. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.21 &#124; The mind under the influence of delusion grasps at things of this world, such as the body, as a self, a ‘me’ or ‘you’. Grasping at things as a self is nothing but suffering. So we train our minds to put down the heavy burden of grasping]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.21 &#124; The mind under the influence of delusion grasps at things of this world, such as the body, as a self, a ‘me’ or ‘you’. Grasping at things as a self is nothing but suffering. So we train our minds to put down the heavy burden of grasping things as self through the path of virtue, collectedness, and wisdom in order to reach true lightness and freedom from all stress. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29718/the-things-of-the-world-belong-to-the-world.mp3" length="33740475"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.21 &#124; The mind under the influence of delusion grasps at things of this world, such as the body, as a self, a ‘me’ or ‘you’. Grasping at things as a self is nothing but suffering. So we train our minds to put down the heavy burden of grasping things as self through the path of virtue, collectedness, and wisdom in order to reach true lightness and freedom from all stress. 

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>You Can Do It</title>
	<link>https://watmarpjan.org/en/podcast/you-can-do-it/</link>
	<pubDate>Thu, 13 May 2021 00:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29716</guid>
	<description><![CDATA[2021.04.19 &#124; No state of birth is eternal. We seek the Dhamma, true peace and happiness. To reach this goal we must be firm and continuous in our efforts, like making a fire by rubbing sticks together. We come back to our meditation object, make the mind peaceful, then contemplate with wisdom to see the truth clearly, thereby realizing freedom. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.19 &#124; No state of birth is eternal. We seek the Dhamma, true peace and happiness. To reach this goal we must be firm and continuous in our efforts, like making a fire by rubbing sticks together. We come back to our meditation object, make the]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.19 &#124; No state of birth is eternal. We seek the Dhamma, true peace and happiness. To reach this goal we must be firm and continuous in our efforts, like making a fire by rubbing sticks together. We come back to our meditation object, make the mind peaceful, then contemplate with wisdom to see the truth clearly, thereby realizing freedom. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29716/you-can-do-it.mp3" length="34831995"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.19 &#124; No state of birth is eternal. We seek the Dhamma, true peace and happiness. To reach this goal we must be firm and continuous in our efforts, like making a fire by rubbing sticks together. We come back to our meditation object, make the mind peaceful, then contemplate with wisdom to see the truth clearly, thereby realizing freedom. 

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Tasting the Fruit of Peace</title>
	<link>https://watmarpjan.org/en/podcast/tasting-the-fruit-of-peace/</link>
	<pubDate>Wed, 12 May 2021 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29103</guid>
	<description><![CDATA[When we have reached a state of calm, there's no need to give it a label. Like fruit in a basket—what people name them is insignificant; what's important is that we taste their flavor.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[When we have reached a state of calm, theres no need to give it a label. Like fruit in a basket—what people name them is insignificant; whats important is that we taste their flavor.

To listen to most recent talks, you can visit our YouTube page: http]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[When we have reached a state of calm, there's no need to give it a label. Like fruit in a basket—what people name them is insignificant; what's important is that we taste their flavor.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29103/tasting-the-fruit-of-peace.mp3" length="12864176"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[When we have reached a state of calm, there's no need to give it a label. Like fruit in a basket—what people name them is insignificant; what's important is that we taste their flavor.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Like Falling from a Tree</title>
	<link>https://watmarpjan.org/en/podcast/like-falling-from-a-tree/</link>
	<pubDate>Tue, 11 May 2021 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29700</guid>
	<description><![CDATA[2021.04.18 &#124; We can study about the stages of dependent origination in books, but it happens so quickly in reality that very few people are able to observe them. Like falling from a tree—we only know that we’ve hit the ground and it hurts. So, given this, what do we do? We focus at the point where the mind attaches, and see how that is the cause of suffering.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.18 &#124; We can study about the stages of dependent origination in books, but it happens so quickly in reality that very few people are able to observe them. Like falling from a tree—we only know that we’ve hit the ground and it hurts. So, given]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.18 &#124; We can study about the stages of dependent origination in books, but it happens so quickly in reality that very few people are able to observe them. Like falling from a tree—we only know that we’ve hit the ground and it hurts. So, given this, what do we do? We focus at the point where the mind attaches, and see how that is the cause of suffering.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29700/like-falling-from-a-tree.mp3" length="54696507"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.18 &#124; We can study about the stages of dependent origination in books, but it happens so quickly in reality that very few people are able to observe them. Like falling from a tree—we only know that we’ve hit the ground and it hurts. So, given this, what do we do? We focus at the point where the mind attaches, and see how that is the cause of suffering.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Preparing for the Last Moments of Life</title>
	<link>https://watmarpjan.org/en/podcast/preparing-for-the-last-moments-of-life/</link>
	<pubDate>Mon, 10 May 2021 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29699</guid>
	<description><![CDATA[2021.04.17 &#124; After hearing the news of a disciple in hospital with stage four cancer, Ajahn Anan gave this talk about how we should prepare ourselves now for our last moments.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.17 &#124; After hearing the news of a disciple in hospital with stage four cancer, Ajahn Anan gave this talk about how we should prepare ourselves now for our last moments.

To listen to most recent talks, you can visit our YouTube page: https:]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.17 &#124; After hearing the news of a disciple in hospital with stage four cancer, Ajahn Anan gave this talk about how we should prepare ourselves now for our last moments.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29699/preparing-for-the-last-moments-of-life.mp3" length="30187707"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.17 &#124; After hearing the news of a disciple in hospital with stage four cancer, Ajahn Anan gave this talk about how we should prepare ourselves now for our last moments.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Inner Wealth</title>
	<link>https://watmarpjan.org/en/podcast/inner-wealth/</link>
	<pubDate>Sun, 09 May 2021 12:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29727</guid>
	<description><![CDATA[In this videoconference talk from 7 May, 2021, Ajahn Anan discusses the 7 types of inner wealth and why they are so important.

"The outer wealth, the money and gold, is not lasting, stable, or doesn't stay safe. Sometimes it may be taken from us. This wealth may disappear one day. It is possible. Or it may be a cause for its owner to get into big trouble. If the owner likes to boast, like they wear gold, or valuables on their body, ornaments around their neck or on their wrist. This may catch the eye of a bad person who comes to kill, or to steal it away from us. 

So if we have wealth and we don’t know how to maintain it well, it could be a danger to its owner. But in regards to the inner wealth, there are many types. We call it supreme wealth, because it is far from enemies, there is no-one who can take it away from us."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 7 May, 2021, Ajahn Anan discusses the 7 types of inner wealth and why they are so important.

The outer wealth, the money and gold, is not lasting, stable, or doesnt stay safe. Sometimes it may be taken from us. This w]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 7 May, 2021, Ajahn Anan discusses the 7 types of inner wealth and why they are so important.

"The outer wealth, the money and gold, is not lasting, stable, or doesn't stay safe. Sometimes it may be taken from us. This wealth may disappear one day. It is possible. Or it may be a cause for its owner to get into big trouble. If the owner likes to boast, like they wear gold, or valuables on their body, ornaments around their neck or on their wrist. This may catch the eye of a bad person who comes to kill, or to steal it away from us. 

So if we have wealth and we don’t know how to maintain it well, it could be a danger to its owner. But in regards to the inner wealth, there are many types. We call it supreme wealth, because it is far from enemies, there is no-one who can take it away from us."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29727/inner-wealth.mp3" length="13657292"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 7 May, 2021, Ajahn Anan discusses the 7 types of inner wealth and why they are so important.

"The outer wealth, the money and gold, is not lasting, stable, or doesn't stay safe. Sometimes it may be taken from us. This wealth may disappear one day. It is possible. Or it may be a cause for its owner to get into big trouble. If the owner likes to boast, like they wear gold, or valuables on their body, ornaments around their neck or on their wrist. This may catch the eye of a bad person who comes to kill, or to steal it away from us. 

So if we have wealth and we don’t know how to maintain it well, it could be a danger to its owner. But in regards to the inner wealth, there are many types. We call it supreme wealth, because it is far from enemies, there is no-one who can take it away from us."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:13</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Where We Truly Belong</title>
	<link>https://watmarpjan.org/en/podcast/where-we-truly-belong/</link>
	<pubDate>Sun, 09 May 2021 00:07:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29098</guid>
	<description><![CDATA["Put a fish on land and he will remember the ocean until he dies. Put a bird in a cage and he'll never forget the open sky." So why is it that us humans have forgotten our true home—the radiant, joyful purity of our original mind?In this talk inspired by a poem by the zen master Han Shan, Ajahn Anan tells us how we can return to where we really belong.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[Put a fish on land and he will remember the ocean until he dies. Put a bird in a cage and hell never forget the open sky. So why is it that us humans have forgotten our true home—the radiant, joyful purity of our original mind?In this talk inspired by a ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA["Put a fish on land and he will remember the ocean until he dies. Put a bird in a cage and he'll never forget the open sky." So why is it that us humans have forgotten our true home—the radiant, joyful purity of our original mind?In this talk inspired by a poem by the zen master Han Shan, Ajahn Anan tells us how we can return to where we really belong.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA["Put a fish on land and he will remember the ocean until he dies. Put a bird in a cage and he'll never forget the open sky." So why is it that us humans have forgotten our true home—the radiant, joyful purity of our original mind?In this talk inspired by a poem by the zen master Han Shan, Ajahn Anan tells us how we can return to where we really belong.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>You Can Be Confident This Is the Way to Realization</title>
	<link>https://watmarpjan.org/en/podcast/you-can-be-confident-this-is-the-way-to-realization/</link>
	<pubDate>Sat, 08 May 2021 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29697</guid>
	<description><![CDATA[2021.04.14 &#124; Reflecting on the Thai New Year, Songran, we reflect on the Dhamma. We are fortunate to be alive and to meet with the teachings of the Buddha. We reflect that all conditions are unstable and we practise to purify our hearts. We contemplate that all phenomena arise, stay for a little while, and pass away—we can be confident that this is the way to see the Dhamma for sure.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.14 &#124; Reflecting on the Thai New Year, Songran, we reflect on the Dhamma. We are fortunate to be alive and to meet with the teachings of the Buddha. We reflect that all conditions are unstable and we practise to purify our hearts. We contempl]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.14 &#124; Reflecting on the Thai New Year, Songran, we reflect on the Dhamma. We are fortunate to be alive and to meet with the teachings of the Buddha. We reflect that all conditions are unstable and we practise to purify our hearts. We contemplate that all phenomena arise, stay for a little while, and pass away—we can be confident that this is the way to see the Dhamma for sure.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.14 &#124; Reflecting on the Thai New Year, Songran, we reflect on the Dhamma. We are fortunate to be alive and to meet with the teachings of the Buddha. We reflect that all conditions are unstable and we practise to purify our hearts. We contemplate that all phenomena arise, stay for a little while, and pass away—we can be confident that this is the way to see the Dhamma for sure.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Responding to COVID With Heedfulness</title>
	<link>https://watmarpjan.org/en/podcast/responding-to-covid-with-heedfulness/</link>
	<pubDate>Fri, 07 May 2021 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29696</guid>
	<description><![CDATA[2021.04.13 &#124; Some people ask, “Why do we have to take precautions with COVID-19? Won’t the Buddha, Dhamma and Sangha protect us?” But it doesn’t work like that. The Buddha taught us to be heedful, to see how everything is uncertain.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.13 &#124; Some people ask, “Why do we have to take precautions with COVID-19? Won’t the Buddha, Dhamma and Sangha protect us?” But it doesn’t work like that. The Buddha taught us to be heedful, to see how everything is uncertain.

To listen to ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.13 &#124; Some people ask, “Why do we have to take precautions with COVID-19? Won’t the Buddha, Dhamma and Sangha protect us?” But it doesn’t work like that. The Buddha taught us to be heedful, to see how everything is uncertain.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.13 &#124; Some people ask, “Why do we have to take precautions with COVID-19? Won’t the Buddha, Dhamma and Sangha protect us?” But it doesn’t work like that. The Buddha taught us to be heedful, to see how everything is uncertain.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:47</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Making New and Better Friends</title>
	<link>https://watmarpjan.org/en/podcast/making-new-and-better-friends/</link>
	<pubDate>Thu, 06 May 2021 00:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29695</guid>
	<description><![CDATA[2021.04.12 &#124; What we are doing when we sit in meditation, is making new friends, getting our hearts closely acquainted with wholesome objects that lead to peace and wisdom. The problem is that we also have old friends—the qualities that prevent inner calm and stability. We need to break away from these old, bad friends, and be faithful to our new ones.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.12 &#124; What we are doing when we sit in meditation, is making new friends, getting our hearts closely acquainted with wholesome objects that lead to peace and wisdom. The problem is that we also have old friends—the qualities that prevent inne]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.12 &#124; What we are doing when we sit in meditation, is making new friends, getting our hearts closely acquainted with wholesome objects that lead to peace and wisdom. The problem is that we also have old friends—the qualities that prevent inner calm and stability. We need to break away from these old, bad friends, and be faithful to our new ones.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29695/making-new-and-better-friends.mp3" length="25112571"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.12 &#124; What we are doing when we sit in meditation, is making new friends, getting our hearts closely acquainted with wholesome objects that lead to peace and wisdom. The problem is that we also have old friends—the qualities that prevent inner calm and stability. We need to break away from these old, bad friends, and be faithful to our new ones.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ferraris &#038; Toothaches</title>
	<link>https://watmarpjan.org/en/podcast/ferraris-toothaches/</link>
	<pubDate>Wed, 05 May 2021 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29097</guid>
	<description><![CDATA[In a talk the day prior to Ajahn Somchai's birthday, Ajahn Anan tells us of children's capacity for realising truth, if only we can get them to listen to the Dhamma. He then speaks about the pain hidden within our bodies, and Ajahn Chah's great bravery and endurance in getting all of his teeth pulled in one go.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[In a talk the day prior to Ajahn Somchais birthday, Ajahn Anan tells us of childrens capacity for realising truth, if only we can get them to listen to the Dhamma. He then speaks about the pain hidden within our bodies, and Ajahn Chahs great bravery and ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In a talk the day prior to Ajahn Somchai's birthday, Ajahn Anan tells us of children's capacity for realising truth, if only we can get them to listen to the Dhamma. He then speaks about the pain hidden within our bodies, and Ajahn Chah's great bravery and endurance in getting all of his teeth pulled in one go.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29097/ferraris-toothaches.mp3" length="14684909"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In a talk the day prior to Ajahn Somchai's birthday, Ajahn Anan tells us of children's capacity for realising truth, if only we can get them to listen to the Dhamma. He then speaks about the pain hidden within our bodies, and Ajahn Chah's great bravery and endurance in getting all of his teeth pulled in one go.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Weapons Against the Defilements—A  Novice Ordination</title>
	<link>https://watmarpjan.org/en/podcast/weapons-against-the-defilements-a-novice-ordination/</link>
	<pubDate>Tue, 04 May 2021 00:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29671</guid>
	<description><![CDATA[2021.04.10 &#124; On the occasion of Markus’ ordination as a novice, Ajahn Anan teaches about the meditation objects he received from his preceptor.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.10 &#124; On the occasion of Markus’ ordination as a novice, Ajahn Anan teaches about the meditation objects he received from his preceptor.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

T]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.10 &#124; On the occasion of Markus’ ordination as a novice, Ajahn Anan teaches about the meditation objects he received from his preceptor.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29671/weapons-against-the-defilements-a-novice-ordination.mp3" length="38248827"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.10 &#124; On the occasion of Markus’ ordination as a novice, Ajahn Anan teaches about the meditation objects he received from his preceptor.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Laying Down Our Heavy Burdens</title>
	<link>https://watmarpjan.org/en/podcast/laying-down-our-heavy-burdens/</link>
	<pubDate>Mon, 03 May 2021 00:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29669</guid>
	<description><![CDATA[2021.04.08 &#124; The five khandas are like heavy rocks. If someone carries them around everywhere they go, never able to put them down, they will always suffer. Even happiness can be suffering, if we cling to it. The Buddha was able to put all of these things down, and realized the peace and joy of an unburdened heart. This is something that we too can realize, if we walk this path.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.08 &#124; The five khandas are like heavy rocks. If someone carries them around everywhere they go, never able to put them down, they will always suffer. Even happiness can be suffering, if we cling to it. The Buddha was able to put all of these ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.08 &#124; The five khandas are like heavy rocks. If someone carries them around everywhere they go, never able to put them down, they will always suffer. Even happiness can be suffering, if we cling to it. The Buddha was able to put all of these things down, and realized the peace and joy of an unburdened heart. This is something that we too can realize, if we walk this path.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29669/laying-down-our-heavy-burdens.mp3" length="48224571"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.08 &#124; The five khandas are like heavy rocks. If someone carries them around everywhere they go, never able to put them down, they will always suffer. Even happiness can be suffering, if we cling to it. The Buddha was able to put all of these things down, and realized the peace and joy of an unburdened heart. This is something that we too can realize, if we walk this path.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:29</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Being Better Than Chickens</title>
	<link>https://watmarpjan.org/en/podcast/being-better-than-chickens/</link>
	<pubDate>Sun, 02 May 2021 00:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29091</guid>
	<description><![CDATA[If we live our lives day by day, finding money to eat and drink then going to sleep, we're no better than chickens. Many people in the world live in this way. But having gained a human birth, we should set our hearts on growing in goodness and cultivating our minds. In doing so, we give true value to our lives and honor this great opportunity.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[If we live our lives day by day, finding money to eat and drink then going to sleep, were no better than chickens. Many people in the world live in this way. But having gained a human birth, we should set our hearts on growing in goodness and cultivating]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[If we live our lives day by day, finding money to eat and drink then going to sleep, we're no better than chickens. Many people in the world live in this way. But having gained a human birth, we should set our hearts on growing in goodness and cultivating our minds. In doing so, we give true value to our lives and honor this great opportunity.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29091/being-better-than-chickens.mp3" length="11302064"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[If we live our lives day by day, finding money to eat and drink then going to sleep, we're no better than chickens. Many people in the world live in this way. But having gained a human birth, we should set our hearts on growing in goodness and cultivating our minds. In doing so, we give true value to our lives and honor this great opportunity.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Beyond Doubt, Beyond Self (Chapter Five from The World and the Heart)</title>
	<link>https://watmarpjan.org/en/podcast/beyond-doubt-beyond-self-chapter-five-from-the-world-and-the-heart/</link>
	<pubDate>Sat, 01 May 2021 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29057</guid>
	<description><![CDATA["Is this right for me? Am I doing it correctly? Maybe I should use another method..." In this talk, Ajahn Anan explains the nature of uncertainty in meditation, and how much doubt he had himself. He teaches us that the contemplation of emptiness is an effective way to not only cut through doubt, but also transcend all deluded clinging to a self. ]]></description>
	<itunes:subtitle><![CDATA[Is this right for me? Am I doing it correctly? Maybe I should use another method... In this talk, Ajahn Anan explains the nature of uncertainty in meditation, and how much doubt he had himself. He teaches us that the contemplation of emptiness is an effe]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA["Is this right for me? Am I doing it correctly? Maybe I should use another method..." In this talk, Ajahn Anan explains the nature of uncertainty in meditation, and how much doubt he had himself. He teaches us that the contemplation of emptiness is an effective way to not only cut through doubt, but also transcend all deluded clinging to a self. ]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29057/beyond-doubt-beyond-self-chapter-five-from-the-world-and-the-heart.mp3" length="9500197"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA["Is this right for me? Am I doing it correctly? Maybe I should use another method..." In this talk, Ajahn Anan explains the nature of uncertainty in meditation, and how much doubt he had himself. He teaches us that the contemplation of emptiness is an effective way to not only cut through doubt, but also transcend all deluded clinging to a self. ]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Training in Discipline</title>
	<link>https://watmarpjan.org/en/podcast/training-in-discipline/</link>
	<pubDate>Fri, 30 Apr 2021 12:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29694</guid>
	<description><![CDATA[In this videoconference talk from 30 April, 2021, Ajahn Anan discusses the topic of training in discipline, together with a story of venerable Upāli Thera.

"In times of disaster, during this world pandemic, we have to be careful. We have to have the 5 precepts to protect and look after our minds. And when we have sila, this sila will protect us to not fall to a place where we will receive suffering, difficulties and troubles. So we should know that being well-trained in discipline is one of the highest blessings of our life."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 30 April, 2021, Ajahn Anan discusses the topic of training in discipline, together with a story of venerable Upāli Thera.

In times of disaster, during this world pandemic, we have to be careful. We have to have the 5 ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 30 April, 2021, Ajahn Anan discusses the topic of training in discipline, together with a story of venerable Upāli Thera.

"In times of disaster, during this world pandemic, we have to be careful. We have to have the 5 precepts to protect and look after our minds. And when we have sila, this sila will protect us to not fall to a place where we will receive suffering, difficulties and troubles. So we should know that being well-trained in discipline is one of the highest blessings of our life."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29694/training-in-discipline.mp3" length="17635112"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 30 April, 2021, Ajahn Anan discusses the topic of training in discipline, together with a story of venerable Upāli Thera.

"In times of disaster, during this world pandemic, we have to be careful. We have to have the 5 precepts to protect and look after our minds. And when we have sila, this sila will protect us to not fall to a place where we will receive suffering, difficulties and troubles. So we should know that being well-trained in discipline is one of the highest blessings of our life."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:30</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Something That Endures (Chapter Four from The World and the Heart)</title>
	<link>https://watmarpjan.org/en/podcast/something-that-endures-chapter-four-from-the-world-and-the-heart/</link>
	<pubDate>Fri, 30 Apr 2021 00:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29056</guid>
	<description><![CDATA[When we see conventional reality as being absolute truth, we're in trouble. We believe that this body—a collection of protons, neutrons and electrons—is really me. We fixate on labels like male or female, human or animal. All of this causes us endless struggle and distress. It's when we see that these conventions are mere creations of our minds that we transcend them and discover the happiness of Nibbāna.]]></description>
	<itunes:subtitle><![CDATA[When we see conventional reality as being absolute truth, were in trouble. We believe that this body—a collection of protons, neutrons and electrons—is really me. We fixate on labels like male or female, human or animal. All of this causes us endless str]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[When we see conventional reality as being absolute truth, we're in trouble. We believe that this body—a collection of protons, neutrons and electrons—is really me. We fixate on labels like male or female, human or animal. All of this causes us endless struggle and distress. It's when we see that these conventions are mere creations of our minds that we transcend them and discover the happiness of Nibbāna.]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29056/something-that-endures-chapter-four-from-the-world-and-the-heart.mp3" length="18744042"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[When we see conventional reality as being absolute truth, we're in trouble. We believe that this body—a collection of protons, neutrons and electrons—is really me. We fixate on labels like male or female, human or animal. All of this causes us endless struggle and distress. It's when we see that these conventions are mere creations of our minds that we transcend them and discover the happiness of Nibbāna.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>From Wisdom, Freedom (Chapter Three from The World and the Heart)</title>
	<link>https://watmarpjan.org/en/podcast/from-wisdom-freedom-chapter-three-from-the-world-and-the-heart/</link>
	<pubDate>Thu, 29 Apr 2021 00:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29055</guid>
	<description><![CDATA[When we've refined our speech and actions, and learned to settle our minds and gather them inwards, our hearts gain enough energy to see into the truth. By perceiving the nature of ourselves and the world around us, we put down the anger and ignorance that has been burdening us for so long. We are free.  ]]></description>
	<itunes:subtitle><![CDATA[When weve refined our speech and actions, and learned to settle our minds and gather them inwards, our hearts gain enough energy to see into the truth. By perceiving the nature of ourselves and the world around us, we put down the anger and ignorance tha]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[When we've refined our speech and actions, and learned to settle our minds and gather them inwards, our hearts gain enough energy to see into the truth. By perceiving the nature of ourselves and the world around us, we put down the anger and ignorance that has been burdening us for so long. We are free.  ]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29055/from-wisdom-freedom-chapter-three-from-the-world-and-the-heart.mp3" length="24742343"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[When we've refined our speech and actions, and learned to settle our minds and gather them inwards, our hearts gain enough energy to see into the truth. By perceiving the nature of ourselves and the world around us, we put down the anger and ignorance that has been burdening us for so long. We are free.  ]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Build the Heart, then the Monastery</title>
	<link>https://watmarpjan.org/en/podcast/build-the-heart-then-the-monastery/</link>
	<pubDate>Wed, 28 Apr 2021 00:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29090</guid>
	<description><![CDATA[In this talk, Ajahn Anan speaks about how we best teach others by setting an example with our practice, trusting in the path to take us to liberating insight.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[In this talk, Ajahn Anan speaks about how we best teach others by setting an example with our practice, trusting in the path to take us to liberating insight.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajah]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this talk, Ajahn Anan speaks about how we best teach others by setting an example with our practice, trusting in the path to take us to liberating insight.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29090/build-the-heart-then-the-monastery.mp3" length="13239161"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk, Ajahn Anan speaks about how we best teach others by setting an example with our practice, trusting in the path to take us to liberating insight.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Recollecting with Joy for the Sake of Liberation</title>
	<link>https://watmarpjan.org/en/podcast/recollecting-with-joy-for-the-sake-of-liberation/</link>
	<pubDate>Tue, 27 Apr 2021 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29665</guid>
	<description><![CDATA[2021.04.06 &#124; We can recollect stories of Lord Buddha or his great disciples, such as Queen Samavati, which can give rise to joy, rapture, and peace. With a mind well-collected we can then clearly see anicca, dukkha, and anatta, cutting through the ties that bind us to suffering. With one foot on the shore of freedom, we keep practising to cut through the ties that bind the mind, in order to realize true freedom, true peace and happiness.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.06 &#124; We can recollect stories of Lord Buddha or his great disciples, such as Queen Samavati, which can give rise to joy, rapture, and peace. With a mind well-collected we can then clearly see anicca, dukkha, and anatta, cutting through the t]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.06 &#124; We can recollect stories of Lord Buddha or his great disciples, such as Queen Samavati, which can give rise to joy, rapture, and peace. With a mind well-collected we can then clearly see anicca, dukkha, and anatta, cutting through the ties that bind us to suffering. With one foot on the shore of freedom, we keep practising to cut through the ties that bind the mind, in order to realize true freedom, true peace and happiness.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29665/recollecting-with-joy-for-the-sake-of-liberation.mp3" length="61587771"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.06 &#124; We can recollect stories of Lord Buddha or his great disciples, such as Queen Samavati, which can give rise to joy, rapture, and peace. With a mind well-collected we can then clearly see anicca, dukkha, and anatta, cutting through the ties that bind us to suffering. With one foot on the shore of freedom, we keep practising to cut through the ties that bind the mind, in order to realize true freedom, true peace and happiness.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:46</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Suffering of Wanting to be Good</title>
	<link>https://watmarpjan.org/en/podcast/the-suffering-of-wanting-to-be-good/</link>
	<pubDate>Mon, 26 Apr 2021 00:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29661</guid>
	<description><![CDATA[2021.04.04 &#124; It’s natural for Dhamma practitioners to want good things, and only good things. We think we should be good people and have no bad thoughts. The problem is that it’s also natural for us to have bad thoughts. In this talk, Ajahn Anan tells us how we can not allow this to become a source of turmoil for us, and learn to put things down.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.04.04 &#124; It’s natural for Dhamma practitioners to want good things, and only good things. We think we should be good people and have no bad thoughts. The problem is that it’s also natural for us to have bad thoughts. In this talk, Ajahn Anan tel]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.04.04 &#124; It’s natural for Dhamma practitioners to want good things, and only good things. We think we should be good people and have no bad thoughts. The problem is that it’s also natural for us to have bad thoughts. In this talk, Ajahn Anan tells us how we can not allow this to become a source of turmoil for us, and learn to put things down.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29661/the-suffering-of-wanting-to-be-good.mp3" length="51722619"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.04.04 &#124; It’s natural for Dhamma practitioners to want good things, and only good things. We think we should be good people and have no bad thoughts. The problem is that it’s also natural for us to have bad thoughts. In this talk, Ajahn Anan tells us how we can not allow this to become a source of turmoil for us, and learn to put things down.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Growing Light</title>
	<link>https://watmarpjan.org/en/podcast/a-growing-light/</link>
	<pubDate>Sun, 25 Apr 2021 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29089</guid>
	<description><![CDATA[In this talk given at the end of the annual rains retreat, Ajahn Anan speaks about the precious opportunity we have as practitioners to develop the heart.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In this talk given at the end of the annual rains retreat, Ajahn Anan speaks about the precious opportunity we have as practitioners to develop the heart.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnana]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this talk given at the end of the annual rains retreat, Ajahn Anan speaks about the precious opportunity we have as practitioners to develop the heart.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29089/a-growing-light.mp3" length="12880869"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk given at the end of the annual rains retreat, Ajahn Anan speaks about the precious opportunity we have as practitioners to develop the heart.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:50</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ajahn Anan Birthday Dhamma Talk</title>
	<link>https://watmarpjan.org/en/podcast/ajahn-anan-birthday-dhamma-talk/</link>
	<pubDate>Sat, 24 Apr 2021 00:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29650</guid>
	<description><![CDATA[2021.03.31 &#124; A Dhamma talk given by Ajahn Anan on his Birthday.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.31 &#124; A Dhamma talk given by Ajahn Anan on his Birthday.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, medi]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.31 &#124; A Dhamma talk given by Ajahn Anan on his Birthday.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.31 &#124; A Dhamma talk given by Ajahn Anan on his Birthday.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Venerable Maha Kassapa</title>
	<link>https://watmarpjan.org/en/podcast/venerable-maha-kassapa/</link>
	<pubDate>Fri, 23 Apr 2021 12:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29660</guid>
	<description><![CDATA[In this videoconference talk from 23 April, 2021, Ajahn Anan discusses the topic of humbling and lowering oneself, as well as a story of venerable Maha Kassapa.

"Respect and reverence is being aware of the goodness and virtue of others or of other things. And then one behaves to that person with respect and reverence, mainly shown through one’s body and speech. In regards to humility and lowering oneself, this is being aware of oneself and one is able to behave correctly and appropriately."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 23 April, 2021, Ajahn Anan discusses the topic of humbling and lowering oneself, as well as a story of venerable Maha Kassapa.

Respect and reverence is being aware of the goodness and virtue of others or of other thin]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 23 April, 2021, Ajahn Anan discusses the topic of humbling and lowering oneself, as well as a story of venerable Maha Kassapa.

"Respect and reverence is being aware of the goodness and virtue of others or of other things. And then one behaves to that person with respect and reverence, mainly shown through one’s body and speech. In regards to humility and lowering oneself, this is being aware of oneself and one is able to behave correctly and appropriately."]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 23 April, 2021, Ajahn Anan discusses the topic of humbling and lowering oneself, as well as a story of venerable Maha Kassapa.

"Respect and reverence is being aware of the goodness and virtue of others or of other things. And then one behaves to that person with respect and reverence, mainly shown through one’s body and speech. In regards to humility and lowering oneself, this is being aware of oneself and one is able to behave correctly and appropriately."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:25</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Don’t Cling to the Things of the World</title>
	<link>https://watmarpjan.org/en/podcast/dont-cling-to-the-things-of-the-world/</link>
	<pubDate>Fri, 23 Apr 2021 00:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29643</guid>
	<description><![CDATA[2021.03.31 &#124; The worldly winds come and go, and the mind that clings to them is tossed about in suffering. By seeing clearly and not attaching, the mind realizes peace and true happiness.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.31 &#124; The worldly winds come and go, and the mind that clings to them is tossed about in suffering. By seeing clearly and not attaching, the mind realizes peace and true happiness.

To listen to most recent talks, you can visit our YouTube ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.31 &#124; The worldly winds come and go, and the mind that clings to them is tossed about in suffering. By seeing clearly and not attaching, the mind realizes peace and true happiness.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.03.31 &#124; The worldly winds come and go, and the mind that clings to them is tossed about in suffering. By seeing clearly and not attaching, the mind realizes peace and true happiness.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Reaching the Dhamma in No Long Time</title>
	<link>https://watmarpjan.org/en/podcast/reaching-the-dhamma-in-no-long-time/</link>
	<pubDate>Thu, 22 Apr 2021 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29641</guid>
	<description><![CDATA[2021.03.30 &#124; If we sincerely put in our efforts, always trying to be mindful, and meditating whenever we get the chance, it won’t be long at all until we see into the Dhamma.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.30 &#124; If we sincerely put in our efforts, always trying to be mindful, and meditating whenever we get the chance, it won’t be long at all until we see into the Dhamma.

To listen to most recent talks, you can visit our YouTube page: https:/]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.30 &#124; If we sincerely put in our efforts, always trying to be mindful, and meditating whenever we get the chance, it won’t be long at all until we see into the Dhamma.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.30 &#124; If we sincerely put in our efforts, always trying to be mindful, and meditating whenever we get the chance, it won’t be long at all until we see into the Dhamma.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:40</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Gathering of the Path</title>
	<link>https://watmarpjan.org/en/podcast/the-gathering-of-the-path/</link>
	<pubDate>Wed, 21 Apr 2021 00:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29088</guid>
	<description><![CDATA[In this talk, Ajahn Anan speaks about how the path, strengthened, can transcend the defilements and issue into a vision of emptiness.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In this talk, Ajahn Anan speaks about how the path, strengthened, can transcend the defilements and issue into a vision of emptiness.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn An]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this talk, Ajahn Anan speaks about how the path, strengthened, can transcend the defilements and issue into a vision of emptiness.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk, Ajahn Anan speaks about how the path, strengthened, can transcend the defilements and issue into a vision of emptiness.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Maitreya Bodhisattva</title>
	<link>https://watmarpjan.org/en/podcast/maitreya-bodhisattva/</link>
	<pubDate>Tue, 20 Apr 2021 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29604</guid>
	<description><![CDATA[In this translation from a recorded talk, Ajahn Anan tells us a story about the next Buddha from the time of our own Buddha.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In this translation from a recorded talk, Ajahn Anan tells us a story about the next Buddha from the time of our own Buddha.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and th]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this translation from a recorded talk, Ajahn Anan tells us a story about the next Buddha from the time of our own Buddha.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this translation from a recorded talk, Ajahn Anan tells us a story about the next Buddha from the time of our own Buddha.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:17</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Nature of the Universe</title>
	<link>https://watmarpjan.org/en/podcast/the-nature-of-the-universe/</link>
	<pubDate>Mon, 19 Apr 2021 00:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29602</guid>
	<description><![CDATA[2021.03.24 &#124; The truth that the Buddha discovered pervades the whole universe. Through understanding its emptiness, our mind turns empty and leaves. But it doesn’t actually go anywhere; all of this happens within our heart.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.24 &#124; The truth that the Buddha discovered pervades the whole universe. Through understanding its emptiness, our mind turns empty and leaves. But it doesn’t actually go anywhere; all of this happens within our heart.

To listen to most rece]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.24 &#124; The truth that the Buddha discovered pervades the whole universe. Through understanding its emptiness, our mind turns empty and leaves. But it doesn’t actually go anywhere; all of this happens within our heart.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29602/the-nature-of-the-universe.mp3" length="18959403"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.24 &#124; The truth that the Buddha discovered pervades the whole universe. Through understanding its emptiness, our mind turns empty and leaves. But it doesn’t actually go anywhere; all of this happens within our heart.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Sitter&#8217;s Practice</title>
	<link>https://watmarpjan.org/en/podcast/the-sitters-practice/</link>
	<pubDate>Sun, 18 Apr 2021 00:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29087</guid>
	<description><![CDATA[Beginning with the Buddha's words on persistence, Ajahn Anan then encourages his monks to develop viriya, effort, by taking on the traditional dhutanga practice of sitting all night.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Beginning with the Buddhas words on persistence, Ajahn Anan then encourages his monks to develop viriya, effort, by taking on the traditional dhutanga practice of sitting all night.

To listen to most recent talks, you can visit our YouTube page: https]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[Beginning with the Buddha's words on persistence, Ajahn Anan then encourages his monks to develop viriya, effort, by taking on the traditional dhutanga practice of sitting all night.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29087/the-sitters-practice.mp3" length="8435883"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Beginning with the Buddha's words on persistence, Ajahn Anan then encourages his monks to develop viriya, effort, by taking on the traditional dhutanga practice of sitting all night.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:34</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Experiencing the World with Wisdom</title>
	<link>https://watmarpjan.org/en/podcast/experiencing-the-world-with-wisdom/</link>
	<pubDate>Sat, 17 Apr 2021 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29600</guid>
	<description><![CDATA[2021.03.23 &#124; If we have wisdom, all of the experiences we have—the things we see, hear and feel—can all become a source of knowledge and faith. The difficulty is when we have an undiscerning mind—everything we contact becomes a source of confusion and turmoil. This is why we must practise.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.23 &#124; If we have wisdom, all of the experiences we have—the things we see, hear and feel—can all become a source of knowledge and faith. The difficulty is when we have an undiscerning mind—everything we contact becomes a source of confusion a]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.23 &#124; If we have wisdom, all of the experiences we have—the things we see, hear and feel—can all become a source of knowledge and faith. The difficulty is when we have an undiscerning mind—everything we contact becomes a source of confusion and turmoil. This is why we must practise.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29600/experiencing-the-world-with-wisdom.mp3" length="27582099"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.23 &#124; If we have wisdom, all of the experiences we have—the things we see, hear and feel—can all become a source of knowledge and faith. The difficulty is when we have an undiscerning mind—everything we contact becomes a source of confusion and turmoil. This is why we must practise.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddha Doesn&#8217;t Discriminate</title>
	<link>https://watmarpjan.org/en/podcast/the-buddha-doesnt-discriminate/</link>
	<pubDate>Fri, 16 Apr 2021 12:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29616</guid>
	<description><![CDATA[In this videoconference talk from 16 April, 2021, Ajahn Anan discusses the Buddha-nature of every person and how people aren't high or low according to their birth.

"The Buddha taught that we people aren't high or low according to our birth. This birth, if we practise goodness, practise with sila dhamma, morality, then we can be high on the level of the mind. We aren’t high or low because of the exterior. The Buddha's teachings are like a stream of water, and those who learn Dhamma, will gain coolness and happiness. Drinking this water, their thirst will disappear."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 16 April, 2021, Ajahn Anan discusses the Buddha-nature of every person and how people arent high or low according to their birth.

The Buddha taught that we people arent high or low according to our birth. This birth, ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 16 April, 2021, Ajahn Anan discusses the Buddha-nature of every person and how people aren't high or low according to their birth.

"The Buddha taught that we people aren't high or low according to our birth. This birth, if we practise goodness, practise with sila dhamma, morality, then we can be high on the level of the mind. We aren’t high or low because of the exterior. The Buddha's teachings are like a stream of water, and those who learn Dhamma, will gain coolness and happiness. Drinking this water, their thirst will disappear."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29616/the-buddha-doesnt-discriminate.mp3" length="13752617"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 16 April, 2021, Ajahn Anan discusses the Buddha-nature of every person and how people aren't high or low according to their birth.

"The Buddha taught that we people aren't high or low according to our birth. This birth, if we practise goodness, practise with sila dhamma, morality, then we can be high on the level of the mind. We aren’t high or low because of the exterior. The Buddha's teachings are like a stream of water, and those who learn Dhamma, will gain coolness and happiness. Drinking this water, their thirst will disappear."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:19</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Who is the One Talking?</title>
	<link>https://watmarpjan.org/en/podcast/who-is-the-one-talking/</link>
	<pubDate>Fri, 16 Apr 2021 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29598</guid>
	<description><![CDATA[2021.03.22 &#124; Those inclined towards wisdom should use that discernment to always be reflecting upon their experiences—who is the one talking? Who is the one listening? Everything is empty.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.22 &#124; Those inclined towards wisdom should use that discernment to always be reflecting upon their experiences—who is the one talking? Who is the one listening? Everything is empty.

To listen to most recent talks, you can visit our YouTube]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.22 &#124; Those inclined towards wisdom should use that discernment to always be reflecting upon their experiences—who is the one talking? Who is the one listening? Everything is empty.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29598/who-is-the-one-talking.mp3" length="23809037"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.22 &#124; Those inclined towards wisdom should use that discernment to always be reflecting upon their experiences—who is the one talking? Who is the one listening? Everything is empty.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Using Dhamma to Heal Suffering’s Wounds</title>
	<link>https://watmarpjan.org/en/podcast/using-dhamma-to-heal-sufferings-wounds/</link>
	<pubDate>Wed, 14 Apr 2021 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29086</guid>
	<description><![CDATA[Ajahn Anan explains how understanding our role in our own suffering can help us accept it and bring heedfulness to our practice.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Ajahn Anan explains how understanding our role in our own suffering can help us accept it and bring heedfulness to our practice.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan an]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[Ajahn Anan explains how understanding our role in our own suffering can help us accept it and bring heedfulness to our practice.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29086/using-dhamma-to-heal-sufferings-wounds.mp3" length="8501277"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Ajahn Anan explains how understanding our role in our own suffering can help us accept it and bring heedfulness to our practice.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Wealth that Virtue Gives Us</title>
	<link>https://watmarpjan.org/en/podcast/the-wealth-that-virtue-gives-us/</link>
	<pubDate>Tue, 13 Apr 2021 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29582</guid>
	<description><![CDATA[The wealth of this world is a source of stress—we have to protect it from dangers and thieves, and even then we may lose it all the same. Virtue, however, provides us with human and divine wealth and leads us to inner peace. When we use this calm mind to reflect upon the nature of reality, we gain the wealth of Nibbāna.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[The wealth of this world is a source of stress—we have to protect it from dangers and thieves, and even then we may lose it all the same. Virtue, however, provides us with human and divine wealth and leads us to inner peace. When we use this calm mind to]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[The wealth of this world is a source of stress—we have to protect it from dangers and thieves, and even then we may lose it all the same. Virtue, however, provides us with human and divine wealth and leads us to inner peace. When we use this calm mind to reflect upon the nature of reality, we gain the wealth of Nibbāna.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29582/the-wealth-that-virtue-gives-us.mp3" length="28277836"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[The wealth of this world is a source of stress—we have to protect it from dangers and thieves, and even then we may lose it all the same. Virtue, however, provides us with human and divine wealth and leads us to inner peace. When we use this calm mind to reflect upon the nature of reality, we gain the wealth of Nibbāna.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:38</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Four Mountains Approaching</title>
	<link>https://watmarpjan.org/en/podcast/four-mountains-approaching/</link>
	<pubDate>Mon, 12 Apr 2021 00:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29576</guid>
	<description><![CDATA[Old age, sickness, and death, are closing in—what should we do? We do goodness with heedfulness. The heedful do not die; the heedless are as if dead already. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Old age, sickness, and death, are closing in—what should we do? We do goodness with heedfulness. The heedful do not die; the heedless are as if dead already. 

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajah]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[Old age, sickness, and death, are closing in—what should we do? We do goodness with heedfulness. The heedful do not die; the heedless are as if dead already. 

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29576/four-mountains-approaching.mp3" length="17475580"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Old age, sickness, and death, are closing in—what should we do? We do goodness with heedfulness. The heedful do not die; the heedless are as if dead already. 

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:48</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Birth of Light</title>
	<link>https://watmarpjan.org/en/podcast/the-birth-of-light/</link>
	<pubDate>Sun, 11 Apr 2021 00:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29085</guid>
	<description><![CDATA[Nature has always been the way it is; truth is always true. Even though we may have eyes, if they are closed, everything will be dark. It's when our minds are full of goodness and our hearts are at peace that we can open our eyes of Dhamma, thereby giving birth to light in our hearts.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Nature has always been the way it is; truth is always true. Even though we may have eyes, if they are closed, everything will be dark. Its when our minds are full of goodness and our hearts are at peace that we can open our eyes of Dhamma, thereby giving]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[Nature has always been the way it is; truth is always true. Even though we may have eyes, if they are closed, everything will be dark. It's when our minds are full of goodness and our hearts are at peace that we can open our eyes of Dhamma, thereby giving birth to light in our hearts.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29085/the-birth-of-light.mp3" length="10552392"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Nature has always been the way it is; truth is always true. Even though we may have eyes, if they are closed, everything will be dark. It's when our minds are full of goodness and our hearts are at peace that we can open our eyes of Dhamma, thereby giving birth to light in our hearts.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Death is Crushing In</title>
	<link>https://watmarpjan.org/en/podcast/death-is-crushing-in/</link>
	<pubDate>Sat, 10 Apr 2021 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29578</guid>
	<description><![CDATA[If you received news that four great mountains were coming towards you, crushing everything in their path, leaving no chance for escape, what would you do? How are you going to prepare for death?

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[If you received news that four great mountains were coming towards you, crushing everything in their path, leaving no chance for escape, what would you do? How are you going to prepare for death?

To listen to most recent talks, you can visit our YouTu]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[If you received news that four great mountains were coming towards you, crushing everything in their path, leaving no chance for escape, what would you do? How are you going to prepare for death?

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29578/death-is-crushing-in.mp3" length="43196812"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[If you received news that four great mountains were coming towards you, crushing everything in their path, leaving no chance for escape, what would you do? How are you going to prepare for death?

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:00</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Respect for the Dhamma</title>
	<link>https://watmarpjan.org/en/podcast/respect-for-the-dhamma/</link>
	<pubDate>Fri, 09 Apr 2021 12:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29592</guid>
	<description><![CDATA[In this videoconference talk from 9 April, 2021, Ajahn Anan discusses the value of the Dhamma and how fortunate we are to have the conditions to practise it.

"The Buddha was the highest, the Supreme Teacher, complete in all ways and qualities, but his mind still inclined to have homage and respect. But he could not find anyone whom he could respect with regards to sila, samadhi, wisdom, liberation, among the human, deva, Brahma worlds, from all the Maras and Brahmas. He could not find any individual. So the Buddha respected and honored the Dhamma. And the past Buddhas after becoming Enlightened, respected and honored the Dhamma. And the future Buddhas who will attain Enlightenment, will respect and honor the Dhamma."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 9 April, 2021, Ajahn Anan discusses the value of the Dhamma and how fortunate we are to have the conditions to practise it.

The Buddha was the highest, the Supreme Teacher, complete in all ways and qualities, but his ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 9 April, 2021, Ajahn Anan discusses the value of the Dhamma and how fortunate we are to have the conditions to practise it.

"The Buddha was the highest, the Supreme Teacher, complete in all ways and qualities, but his mind still inclined to have homage and respect. But he could not find anyone whom he could respect with regards to sila, samadhi, wisdom, liberation, among the human, deva, Brahma worlds, from all the Maras and Brahmas. He could not find any individual. So the Buddha respected and honored the Dhamma. And the past Buddhas after becoming Enlightened, respected and honored the Dhamma. And the future Buddhas who will attain Enlightenment, will respect and honor the Dhamma."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29592/respect-for-the-dhamma.mp3" length="13782286"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 9 April, 2021, Ajahn Anan discusses the value of the Dhamma and how fortunate we are to have the conditions to practise it.

"The Buddha was the highest, the Supreme Teacher, complete in all ways and qualities, but his mind still inclined to have homage and respect. But he could not find anyone whom he could respect with regards to sila, samadhi, wisdom, liberation, among the human, deva, Brahma worlds, from all the Maras and Brahmas. He could not find any individual. So the Buddha respected and honored the Dhamma. And the past Buddhas after becoming Enlightened, respected and honored the Dhamma. And the future Buddhas who will attain Enlightenment, will respect and honor the Dhamma."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Only Refuge</title>
	<link>https://watmarpjan.org/en/podcast/the-only-refuge/</link>
	<pubDate>Fri, 09 Apr 2021 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29084</guid>
	<description><![CDATA[In this talk, Ajahn Anan speaks about the importance of cultivating the true refuge of the Triple Gem rather than allowing the mind to get deluded by the false refuges of superstition, wealth, and entertainment.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In this talk, Ajahn Anan speaks about the importance of cultivating the true refuge of the Triple Gem rather than allowing the mind to get deluded by the false refuges of superstition, wealth, and entertainment.

To listen to most recent talks, you can]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this talk, Ajahn Anan speaks about the importance of cultivating the true refuge of the Triple Gem rather than allowing the mind to get deluded by the false refuges of superstition, wealth, and entertainment.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29084/the-only-refuge.mp3" length="7560933"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk, Ajahn Anan speaks about the importance of cultivating the true refuge of the Triple Gem rather than allowing the mind to get deluded by the false refuges of superstition, wealth, and entertainment.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:45</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Better Flavour</title>
	<link>https://watmarpjan.org/en/podcast/a-better-flavour/</link>
	<pubDate>Thu, 08 Apr 2021 00:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29083</guid>
	<description><![CDATA[In this talk, Ajahn Anan speaks about how to contemplate and practice with food in order to let go of attachment to it.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In this talk, Ajahn Anan speaks about how to contemplate and practice with food in order to let go of attachment to it.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this talk, Ajahn Anan speaks about how to contemplate and practice with food in order to let go of attachment to it.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29083/a-better-flavour.mp3" length="6047494"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this talk, Ajahn Anan speaks about how to contemplate and practice with food in order to let go of attachment to it.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Train Ride With Ajahn Chah</title>
	<link>https://watmarpjan.org/en/podcast/a-train-ride-with-ajahn-chah/</link>
	<pubDate>Wed, 07 Apr 2021 00:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29069</guid>
	<description><![CDATA[Beginning with a reflection on the benefits of contemplating Dhamma, Ajahn Anan then tells stories of his teachers. Firstly, Luang Pu Boonnaa and the joy found in being verbally harassed by a nun. Then many beautiful tales of Luang Pu Chah and his skill in guiding his disciples. One of them is about a train ride they had together to Bangkok, which illustrates the reverence and admiration Ajahn Anan has for his teacher.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Beginning with a reflection on the benefits of contemplating Dhamma, Ajahn Anan then tells stories of his teachers. Firstly, Luang Pu Boonnaa and the joy found in being verbally harassed by a nun. Then many beautiful tales of Luang Pu Chah and his skill ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[Beginning with a reflection on the benefits of contemplating Dhamma, Ajahn Anan then tells stories of his teachers. Firstly, Luang Pu Boonnaa and the joy found in being verbally harassed by a nun. Then many beautiful tales of Luang Pu Chah and his skill in guiding his disciples. One of them is about a train ride they had together to Bangkok, which illustrates the reverence and admiration Ajahn Anan has for his teacher.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29069/a-train-ride-with-ajahn-chah.mp3" length="12807730"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Beginning with a reflection on the benefits of contemplating Dhamma, Ajahn Anan then tells stories of his teachers. Firstly, Luang Pu Boonnaa and the joy found in being verbally harassed by a nun. Then many beautiful tales of Luang Pu Chah and his skill in guiding his disciples. One of them is about a train ride they had together to Bangkok, which illustrates the reverence and admiration Ajahn Anan has for his teacher.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:41</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>A Pendulum at Rest</title>
	<link>https://watmarpjan.org/en/podcast/a-pendulum-at-rest/</link>
	<pubDate>Tue, 06 Apr 2021 00:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29068</guid>
	<description><![CDATA[When we endure the difficulties that present themselves in the initial stages of the practice, our hearts start to gain peace and clarity. They stop swinging between attraction and aversion, staying settled and centered, like a still pendulum.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[When we endure the difficulties that present themselves in the initial stages of the practice, our hearts start to gain peace and clarity. They stop swinging between attraction and aversion, staying settled and centered, like a still pendulum.

To list]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[When we endure the difficulties that present themselves in the initial stages of the practice, our hearts start to gain peace and clarity. They stop swinging between attraction and aversion, staying settled and centered, like a still pendulum.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29068/a-pendulum-at-rest.mp3" length="12550824"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[When we endure the difficulties that present themselves in the initial stages of the practice, our hearts start to gain peace and clarity. They stop swinging between attraction and aversion, staying settled and centered, like a still pendulum.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>House on Fire &#124; Virtual Retreat Day 8 Morning</title>
	<link>https://watmarpjan.org/en/podcast/house-on-fire-virtual-retreat-day-8-morning/</link>
	<pubDate>Mon, 05 Apr 2021 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29573</guid>
	<description><![CDATA[2021.03.13 &#124; In the same way as our minds, it’s like our dwelling or house is on fire with ageing, illness and death. We are in the house while it is on fire all around us, and we try to escape. This is seeing the drawbacks of our situation, that death is coming.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.13 &#124; In the same way as our minds, it’s like our dwelling or house is on fire with ageing, illness and death. We are in the house while it is on fire all around us, and we try to escape. This is seeing the drawbacks of our situation, that de]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.13 &#124; In the same way as our minds, it’s like our dwelling or house is on fire with ageing, illness and death. We are in the house while it is on fire all around us, and we try to escape. This is seeing the drawbacks of our situation, that death is coming.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29573/house-on-fire-virtual-retreat-day-8-morning.mp3" length="37668541"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.13 &#124; In the same way as our minds, it’s like our dwelling or house is on fire with ageing, illness and death. We are in the house while it is on fire all around us, and we try to escape. This is seeing the drawbacks of our situation, that death is coming.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:14</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Attachment is the Cause of Stress &#124; Virtual Retreat Day 7 Morning</title>
	<link>https://watmarpjan.org/en/podcast/attachment-is-the-cause-of-stress-virtual-retreat-day-7-morning/</link>
	<pubDate>Sun, 04 Apr 2021 12:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29572</guid>
	<description><![CDATA[2021.03.12 &#124; Whatever we attach to will be a cause of stress for us. So Luang Por Chah taught that no matter how important anything might be, letting go is more important.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.12 &#124; Whatever we attach to will be a cause of stress for us. So Luang Por Chah taught that no matter how important anything might be, letting go is more important.

To listen to most recent talks, you can visit our YouTube page: https://ww]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.12 &#124; Whatever we attach to will be a cause of stress for us. So Luang Por Chah taught that no matter how important anything might be, letting go is more important.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29572/attachment-is-the-cause-of-stress-virtual-retreat-day-7-morning.mp3" length="35611784"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.12 &#124; Whatever we attach to will be a cause of stress for us. So Luang Por Chah taught that no matter how important anything might be, letting go is more important.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:05</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Rousing the Sense of Urgency &#124; Virtual Retreat Day 6 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/rousing-the-sense-of-urgency-virtual-retreat-day-6-qa/</link>
	<pubDate>Sun, 04 Apr 2021 00:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29571</guid>
	<description><![CDATA[2021.03.11 &#124; One needs to see the drawbacks of Samsara, the endless cycle of wandering on. Time passes; the days are passing by and life is uncertain. When our time runs out, we are unable to do acts of merit anymore. So we need to train our minds to be firm in the doing of goodness, not to let go of one’s effort and get lost in the various moods and sense objects of the world.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.11 &#124; One needs to see the drawbacks of Samsara, the endless cycle of wandering on. Time passes; the days are passing by and life is uncertain. When our time runs out, we are unable to do acts of merit anymore. So we need to train our minds t]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.11 &#124; One needs to see the drawbacks of Samsara, the endless cycle of wandering on. Time passes; the days are passing by and life is uncertain. When our time runs out, we are unable to do acts of merit anymore. So we need to train our minds to be firm in the doing of goodness, not to let go of one’s effort and get lost in the various moods and sense objects of the world.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29571/rousing-the-sense-of-urgency-virtual-retreat-day-6-qa.mp3" length="24037197"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.11 &#124; One needs to see the drawbacks of Samsara, the endless cycle of wandering on. Time passes; the days are passing by and life is uncertain. When our time runs out, we are unable to do acts of merit anymore. So we need to train our minds to be firm in the doing of goodness, not to let go of one’s effort and get lost in the various moods and sense objects of the world.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:02</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Power for Practice &#124; Virtual Retreat Day 6 Evening</title>
	<link>https://watmarpjan.org/en/podcast/power-for-practice-virtual-retreat-day-6-evening/</link>
	<pubDate>Sat, 03 Apr 2021 12:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29570</guid>
	<description><![CDATA[2021.03.11 &#124; Faith, effort, mindfulness, samādhi and wisdom give strength and energy to our search for freedom from suffering. In this talk, Ajahn Anan tells us how they work.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.11 &#124; Faith, effort, mindfulness, samādhi and wisdom give strength and energy to our search for freedom from suffering. In this talk, Ajahn Anan tells us how they work.

To listen to most recent talks, you can visit our YouTube page: https:]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.11 &#124; Faith, effort, mindfulness, samādhi and wisdom give strength and energy to our search for freedom from suffering. In this talk, Ajahn Anan tells us how they work.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.03.11 &#124; Faith, effort, mindfulness, samādhi and wisdom give strength and energy to our search for freedom from suffering. In this talk, Ajahn Anan tells us how they work.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:01</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddha is in Everything &#124; Virtual Retreat Day 6 Morning</title>
	<link>https://watmarpjan.org/en/podcast/the-buddha-is-in-everything-virtual-retreat-day-6-morning/</link>
	<pubDate>Sat, 03 Apr 2021 00:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29569</guid>
	<description><![CDATA[2021.03.11 &#124; In this talk, Ajahn Anan tells us of a vision he had of a Dhamma discussion with a Chinese Zen master.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.11 &#124; In this talk, Ajahn Anan tells us of a vision he had of a Dhamma discussion with a Chinese Zen master.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wa]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.11 &#124; In this talk, Ajahn Anan tells us of a vision he had of a Dhamma discussion with a Chinese Zen master.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.03.11 &#124; In this talk, Ajahn Anan tells us of a vision he had of a Dhamma discussion with a Chinese Zen master.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Stopping the Mind from Spinning with the World</title>
	<link>https://watmarpjan.org/en/podcast/stopping-the-mind-from-spinning-with-the-world/</link>
	<pubDate>Fri, 02 Apr 2021 12:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29586</guid>
	<description><![CDATA[In this videoconference talk from 2 April, 2021, Ajahn Anan discusses the positive and negative aspects of a developed world and how we should relate to it.

"During the Buddha’s time, even though the world was not developed, it was very well-developed in terms of the mind. People had to travel with difficulty, go far distances and through the wilderness, yet many saw and knew the Dhamma. Now, the world is much more developed. These days you can learn the Dhamma, and there is all the technology (communications) to support it. But for those who don't know and are deluded, there are many dangers."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 2 April, 2021, Ajahn Anan discusses the positive and negative aspects of a developed world and how we should relate to it.

During the Buddha’s time, even though the world was not developed, it was very well-developed ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 2 April, 2021, Ajahn Anan discusses the positive and negative aspects of a developed world and how we should relate to it.

"During the Buddha’s time, even though the world was not developed, it was very well-developed in terms of the mind. People had to travel with difficulty, go far distances and through the wilderness, yet many saw and knew the Dhamma. Now, the world is much more developed. These days you can learn the Dhamma, and there is all the technology (communications) to support it. But for those who don't know and are deluded, there are many dangers."]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 2 April, 2021, Ajahn Anan discusses the positive and negative aspects of a developed world and how we should relate to it.

"During the Buddha’s time, even though the world was not developed, it was very well-developed in terms of the mind. People had to travel with difficulty, go far distances and through the wilderness, yet many saw and knew the Dhamma. Now, the world is much more developed. These days you can learn the Dhamma, and there is all the technology (communications) to support it. But for those who don't know and are deluded, there are many dangers."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:27</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Visions in Meditation &#124; Virtual Retreat Day 5 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/visions-in-meditation-virtual-retreat-day-5-qa/</link>
	<pubDate>Fri, 02 Apr 2021 08:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29568</guid>
	<description><![CDATA[2021.03.10 &#124; In this question and answer session of the online retreat, Ajahn Anan explains what to do when we encounter visions in meditation.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.10 &#124; In this question and answer session of the online retreat, Ajahn Anan explains what to do when we encounter visions in meditation.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

T]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.10 &#124; In this question and answer session of the online retreat, Ajahn Anan explains what to do when we encounter visions in meditation.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.03.10 &#124; In this question and answer session of the online retreat, Ajahn Anan explains what to do when we encounter visions in meditation.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:12</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Peacefulness and Collectedness &#124; Virtual Retreat Day 5 Evening</title>
	<link>https://watmarpjan.org/en/podcast/peacefulness-and-collectedness-virtual-retreat-day-5-evening/</link>
	<pubDate>Fri, 02 Apr 2021 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29567</guid>
	<description><![CDATA[2021.03.10 &#124; As we continue to practise, we can experience a rapture and fullness of heart that’s greater than anything we have ever felt before, a greater happiness than we have ever experienced previously. We study to know for ourselves, what is it like to have a mind in peace, a mind that is one-pointed? We experience for ourselves.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.10 &#124; As we continue to practise, we can experience a rapture and fullness of heart that’s greater than anything we have ever felt before, a greater happiness than we have ever experienced previously. We study to know for ourselves, what is i]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.10 &#124; As we continue to practise, we can experience a rapture and fullness of heart that’s greater than anything we have ever felt before, a greater happiness than we have ever experienced previously. We study to know for ourselves, what is it like to have a mind in peace, a mind that is one-pointed? We experience for ourselves.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.03.10 &#124; As we continue to practise, we can experience a rapture and fullness of heart that’s greater than anything we have ever felt before, a greater happiness than we have ever experienced previously. We study to know for ourselves, what is it like to have a mind in peace, a mind that is one-pointed? We experience for ourselves.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Separating the Mind from its Objects &#124; Virtual Retreat Day 5 Morning</title>
	<link>https://watmarpjan.org/en/podcast/separating-the-mind-from-its-objects-virtual-retreat-day-5-morning/</link>
	<pubDate>Thu, 01 Apr 2021 12:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29566</guid>
	<description><![CDATA[2021.03.10 &#124; Just like clear water that has been mixed with dye, the mind gets coloured by the objects it experiences. If it meets with a sight or sound that is a basis for anger, the mind picks this up and turns angry. The same is true for love, hate and fear. When we can start putting these sense objects down, however, the mind separates from them, and returns to its clear, original state.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.10 &#124; Just like clear water that has been mixed with dye, the mind gets coloured by the objects it experiences. If it meets with a sight or sound that is a basis for anger, the mind picks this up and turns angry. The same is true for love, ha]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.10 &#124; Just like clear water that has been mixed with dye, the mind gets coloured by the objects it experiences. If it meets with a sight or sound that is a basis for anger, the mind picks this up and turns angry. The same is true for love, hate and fear. When we can start putting these sense objects down, however, the mind separates from them, and returns to its clear, original state.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.10 &#124; Just like clear water that has been mixed with dye, the mind gets coloured by the objects it experiences. If it meets with a sight or sound that is a basis for anger, the mind picks this up and turns angry. The same is true for love, hate and fear. When we can start putting these sense objects down, however, the mind separates from them, and returns to its clear, original state.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:59</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Gaps Between Thoughts &#124; Virtual Retreat Day 4 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/gaps-between-thoughts-virtual-retreat-day-4-qa/</link>
	<pubDate>Thu, 01 Apr 2021 00:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29565</guid>
	<description><![CDATA[2021.03.09 &#124; In this question and answer session of the online retreat, Ajahn Anan explains many aspects of meditation to clarify doubts.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.09 &#124; In this question and answer session of the online retreat, Ajahn Anan explains many aspects of meditation to clarify doubts.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.09 &#124; In this question and answer session of the online retreat, Ajahn Anan explains many aspects of meditation to clarify doubts.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.09 &#124; In this question and answer session of the online retreat, Ajahn Anan explains many aspects of meditation to clarify doubts.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Reducing Desire for Food &#124; Virtual Retreat Day 4 Evening</title>
	<link>https://watmarpjan.org/en/podcast/reducing-desire-for-food-virtual-retreat-day-4-evening/</link>
	<pubDate>Wed, 31 Mar 2021 12:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29564</guid>
	<description><![CDATA[2021.03.09 &#124; In this talk, Ajahn Anan covers many difficulties faced by those participating in the online retreat, including how to overcome the desire to eat delicious food and dealing with unskillful thoughts.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.09 &#124; In this talk, Ajahn Anan covers many difficulties faced by those participating in the online retreat, including how to overcome the desire to eat delicious food and dealing with unskillful thoughts.

To listen to most recent talks, yo]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.09 &#124; In this talk, Ajahn Anan covers many difficulties faced by those participating in the online retreat, including how to overcome the desire to eat delicious food and dealing with unskillful thoughts.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.09 &#124; In this talk, Ajahn Anan covers many difficulties faced by those participating in the online retreat, including how to overcome the desire to eat delicious food and dealing with unskillful thoughts.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Through Haunted Graves and Tigers’ Jaws &#124; Virtual Retreat Day 4 Morning</title>
	<link>https://watmarpjan.org/en/podcast/through-haunted-graves-and-tigers-jaws-virtual-retreat-day-4-morning/</link>
	<pubDate>Wed, 31 Mar 2021 00:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29562</guid>
	<description><![CDATA[2021.03.09 &#124; Ajahn Anan tells of what Ajahn Chah had to face in order to gain the Dhamma that he taught, and what Ajahn Anan experienced while following in his teacher’s footsteps.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.09 &#124; Ajahn Anan tells of what Ajahn Chah had to face in order to gain the Dhamma that he taught, and what Ajahn Anan experienced while following in his teacher’s footsteps.

To listen to most recent talks, you can visit our YouTube page: h]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.09 &#124; Ajahn Anan tells of what Ajahn Chah had to face in order to gain the Dhamma that he taught, and what Ajahn Anan experienced while following in his teacher’s footsteps.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.03.09 &#124; Ajahn Anan tells of what Ajahn Chah had to face in order to gain the Dhamma that he taught, and what Ajahn Anan experienced while following in his teacher’s footsteps.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:16</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>All Things are Stably Unstable &#124; Virtual Retreat Day 3 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/all-things-are-stably-unstable-virtual-retreat-day-3-qa/</link>
	<pubDate>Tue, 30 Mar 2021 12:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29561</guid>
	<description><![CDATA[2021.03.08 &#124; In this question and answer session of the online retreat, Ajahn Anan explains that all things are impermanent and Dhamma is stable, which is the understanding that all things are impermanent.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.08 &#124; In this question and answer session of the online retreat, Ajahn Anan explains that all things are impermanent and Dhamma is stable, which is the understanding that all things are impermanent.

To listen to most recent talks, you can ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.08 &#124; In this question and answer session of the online retreat, Ajahn Anan explains that all things are impermanent and Dhamma is stable, which is the understanding that all things are impermanent.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.08 &#124; In this question and answer session of the online retreat, Ajahn Anan explains that all things are impermanent and Dhamma is stable, which is the understanding that all things are impermanent.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:51</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Sati, Sampajañña and Paññā &#124; Virtual Retreat Day 3 Evening</title>
	<link>https://watmarpjan.org/en/podcast/sati-sampajanna-and-panna-virtual-retreat-day-3-evening/</link>
	<pubDate>Tue, 30 Mar 2021 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29560</guid>
	<description><![CDATA[2021.03.08 &#124; In this talk, Ajahn Anan explains the difference between Sati, Sampajañña and Paññā. In breath meditation, mindfulness recollects the breath, Sampajañña knows the breath clearly, and Paññā knows why we bring the breath to mind--this act of recollecting the breath with Sati-Sampajañña is a path to the end of suffering.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.08 &#124; In this talk, Ajahn Anan explains the difference between Sati, Sampajañña and Paññā. In breath meditation, mindfulness recollects the breath, Sampajañña knows the breath clearly, and Paññā knows why we bring the breath to mind--this act]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.08 &#124; In this talk, Ajahn Anan explains the difference between Sati, Sampajañña and Paññā. In breath meditation, mindfulness recollects the breath, Sampajañña knows the breath clearly, and Paññā knows why we bring the breath to mind--this act of recollecting the breath with Sati-Sampajañña is a path to the end of suffering.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.03.08 &#124; In this talk, Ajahn Anan explains the difference between Sati, Sampajañña and Paññā. In breath meditation, mindfulness recollects the breath, Sampajañña knows the breath clearly, and Paññā knows why we bring the breath to mind--this act of recollecting the breath with Sati-Sampajañña is a path to the end of suffering.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:13</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>It&#8217;s Natural for Lust and Anger to Arise &#124; Virtual Retreat Day 3 Morning</title>
	<link>https://watmarpjan.org/en/podcast/its-natural-for-lust-and-anger-to-arise-virtual-retreat-day-3-morning/</link>
	<pubDate>Mon, 29 Mar 2021 12:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29559</guid>
	<description><![CDATA[2021.03.08 &#124; It's natural for lust, anger and delusion to arise, but what is really important is that we get to know them as they arise. If our mindfulness is well-established, then we can just know that they have arisen already. When we know that, then the mind is in a skillful place; the mind is skillful at that time.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.08 &#124; Its natural for lust, anger and delusion to arise, but what is really important is that we get to know them as they arise. If our mindfulness is well-established, then we can just know that they have arisen already. When we know that, t]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.08 &#124; It's natural for lust, anger and delusion to arise, but what is really important is that we get to know them as they arise. If our mindfulness is well-established, then we can just know that they have arisen already. When we know that, then the mind is in a skillful place; the mind is skillful at that time.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.08 &#124; It's natural for lust, anger and delusion to arise, but what is really important is that we get to know them as they arise. If our mindfulness is well-established, then we can just know that they have arisen already. When we know that, then the mind is in a skillful place; the mind is skillful at that time.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Ways to Avoid Rebirth in Lower Realms &#124; Virtual Retreat Day 2 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/ways-to-avoid-rebirth-in-lower-realms-virtual-retreat-day-2-qa/</link>
	<pubDate>Mon, 29 Mar 2021 00:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29558</guid>
	<description><![CDATA[2021.03.07 &#124; In this question and answer session of the online retreat, Ajahn Anan talks about how to apply Satipatthāna to our daily lives and how to avoid rebirth in the lower realms.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.07 &#124; In this question and answer session of the online retreat, Ajahn Anan talks about how to apply Satipatthāna to our daily lives and how to avoid rebirth in the lower realms.

To listen to most recent talks, you can visit our YouTube pa]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.07 &#124; In this question and answer session of the online retreat, Ajahn Anan talks about how to apply Satipatthāna to our daily lives and how to avoid rebirth in the lower realms.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.07 &#124; In this question and answer session of the online retreat, Ajahn Anan talks about how to apply Satipatthāna to our daily lives and how to avoid rebirth in the lower realms.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:08</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Knowing Feelings as Merely Feelings &#124; Virtual Retreat Day 2 Evening</title>
	<link>https://watmarpjan.org/en/podcast/knowing-feelings-as-merely-feelings-virtual-retreat-day-2-evening/</link>
	<pubDate>Sun, 28 Mar 2021 13:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29557</guid>
	<description><![CDATA[2021.03.07 &#124; It’s important for us to get to know and understand all the feelings that arise in our bodies and minds. In doing this, we put them down, and suffering doesn’t arise.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.07 &#124; It’s important for us to get to know and understand all the feelings that arise in our bodies and minds. In doing this, we put them down, and suffering doesn’t arise.

To listen to most recent talks, you can visit our YouTube page: ht]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.07 &#124; It’s important for us to get to know and understand all the feelings that arise in our bodies and minds. In doing this, we put them down, and suffering doesn’t arise.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29557/knowing-feelings-as-merely-feelings-virtual-retreat-day-2-evening.mp3" length="28213445"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.07 &#124; It’s important for us to get to know and understand all the feelings that arise in our bodies and minds. In doing this, we put them down, and suffering doesn’t arise.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:23</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Taking Nibbāna as the Purpose of Our Lives &#124; Virtual Retreat Day 2 Morning</title>
	<link>https://watmarpjan.org/en/podcast/taking-nibbana-as-the-purpose-of-our-lives-virtual-retreat-day-2-morning/</link>
	<pubDate>Sun, 28 Mar 2021 00:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29556</guid>
	<description><![CDATA[2021.03.07 &#124; If we see this world clearly, we’ll understand that there’s nothing much to it—everything we gain gets lost, nothing stays with us for long. As the things of this world lose their worth, the Dhamma becomes more and more important to us. After all, isn’t it better to seek out the truth?

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.07 &#124; If we see this world clearly, we’ll understand that there’s nothing much to it—everything we gain gets lost, nothing stays with us for long. As the things of this world lose their worth, the Dhamma becomes more and more important to us.]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.07 &#124; If we see this world clearly, we’ll understand that there’s nothing much to it—everything we gain gets lost, nothing stays with us for long. As the things of this world lose their worth, the Dhamma becomes more and more important to us. After all, isn’t it better to seek out the truth?

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29556/taking-nibbana-as-the-purpose-of-our-lives-virtual-retreat-day-2-morning.mp3" length="35818630"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.07 &#124; If we see this world clearly, we’ll understand that there’s nothing much to it—everything we gain gets lost, nothing stays with us for long. As the things of this world lose their worth, the Dhamma becomes more and more important to us. After all, isn’t it better to seek out the truth?

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Equanimity &#038; Christian Meditation &#124; Virtual Retreat Day 1 Q&#038;A</title>
	<link>https://watmarpjan.org/en/podcast/equanimity-christian-meditation-virtual-retreat-day-1-qa/</link>
	<pubDate>Sat, 27 Mar 2021 12:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29536</guid>
	<description><![CDATA[2021.03.06 &#124; In this question and answer session of the online retreat, Ajahn Anan talks about different kinds of equanimity and whether Christians can meditate.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.06 &#124; In this question and answer session of the online retreat, Ajahn Anan talks about different kinds of equanimity and whether Christians can meditate.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.06 &#124; In this question and answer session of the online retreat, Ajahn Anan talks about different kinds of equanimity and whether Christians can meditate.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.06 &#124; In this question and answer session of the online retreat, Ajahn Anan talks about different kinds of equanimity and whether Christians can meditate.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:33</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Watching Over the Mind &#124; Virtual Retreat Day 1 Evening</title>
	<link>https://watmarpjan.org/en/podcast/watching-over-the-mind-virtual-retreat-day-1-evening/</link>
	<pubDate>Sat, 27 Mar 2021 00:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29535</guid>
	<description><![CDATA[2021.03.06 &#124; Like a farmer looking after livestock, we practise keeping watch over the mind. Otherwise, the mind chases after sense impressions and moods and gets into trouble, like a cow getting into the crops.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.06 &#124; Like a farmer looking after livestock, we practise keeping watch over the mind. Otherwise, the mind chases after sense impressions and moods and gets into trouble, like a cow getting into the crops.

To listen to most recent talks, yo]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.06 &#124; Like a farmer looking after livestock, we practise keeping watch over the mind. Otherwise, the mind chases after sense impressions and moods and gets into trouble, like a cow getting into the crops.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.06 &#124; Like a farmer looking after livestock, we practise keeping watch over the mind. Otherwise, the mind chases after sense impressions and moods and gets into trouble, like a cow getting into the crops.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:03</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Skilled in Our Crafts</title>
	<link>https://watmarpjan.org/en/podcast/skilled-in-our-crafts/</link>
	<pubDate>Fri, 26 Mar 2021 12:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29537</guid>
	<description><![CDATA[In this videoconference talk from 26 March, 2021, Ajahn Anan discusses the various skills that one may have and develop in life. 

"So someone who has an art or craft needs to have certain inner qualities. They need to have faith, and they need confidence in whatever they are doing. They need to believe that it is something truly good, and that it really has benefits. They have a heart that loves to do what they are doing. They are determined and firm to do it until they succeed."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 26 March, 2021, Ajahn Anan discusses the various skills that one may have and develop in life. 

So someone who has an art or craft needs to have certain inner qualities. They need to have faith, and they need confiden]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 26 March, 2021, Ajahn Anan discusses the various skills that one may have and develop in life. 

"So someone who has an art or craft needs to have certain inner qualities. They need to have faith, and they need confidence in whatever they are doing. They need to believe that it is something truly good, and that it really has benefits. They have a heart that loves to do what they are doing. They are determined and firm to do it until they succeed."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29537/skilled-in-our-crafts.mp3" length="17963651"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 26 March, 2021, Ajahn Anan discusses the various skills that one may have and develop in life. 

"So someone who has an art or craft needs to have certain inner qualities. They need to have faith, and they need confidence in whatever they are doing. They need to believe that it is something truly good, and that it really has benefits. They have a heart that loves to do what they are doing. They are determined and firm to do it until they succeed."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>This Body is not Beautiful &#124; Virtual Retreat Day 1 Afternoon</title>
	<link>https://watmarpjan.org/en/podcast/this-body-is-not-beautiful-virtual-retreat-day-1-afternoon/</link>
	<pubDate>Fri, 26 Mar 2021 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29534</guid>
	<description><![CDATA[2021.03.06 &#124; Suppose we have a glass of clean water, or some delicious food on a very beautiful plate, and some hair falls into that. Then immediately, we get the feeling that the food is unclean. The water that was pure before has now become dirty, and that happens instantly. We can contemplate the hair of the head, hair of the body, nails, teeth and skin, until samadhi arises and joy comes up.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.06 &#124; Suppose we have a glass of clean water, or some delicious food on a very beautiful plate, and some hair falls into that. Then immediately, we get the feeling that the food is unclean. The water that was pure before has now become dirty,]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.06 &#124; Suppose we have a glass of clean water, or some delicious food on a very beautiful plate, and some hair falls into that. Then immediately, we get the feeling that the food is unclean. The water that was pure before has now become dirty, and that happens instantly. We can contemplate the hair of the head, hair of the body, nails, teeth and skin, until samadhi arises and joy comes up.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29534/this-body-is-not-beautiful-virtual-retreat-day-1-afternoon.mp3" length="23675662"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.06 &#124; Suppose we have a glass of clean water, or some delicious food on a very beautiful plate, and some hair falls into that. Then immediately, we get the feeling that the food is unclean. The water that was pure before has now become dirty, and that happens instantly. We can contemplate the hair of the head, hair of the body, nails, teeth and skin, until samadhi arises and joy comes up.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Bases for Mindfulness &#124; Virtual Retreat Day 1 Morning</title>
	<link>https://watmarpjan.org/en/podcast/the-bases-for-mindfulness-virtual-retreat-day-1-morning/</link>
	<pubDate>Thu, 25 Mar 2021 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29526</guid>
	<description><![CDATA[2021.03.06 &#124; Sila, virtue, is an important condition that we try to develop because it is what allows mindfulness and samadhi to come up, and this brings us a lot of benefits. When our samadhi is well-established, it will cultivate wisdom. When wisdom is established, then it will culminate in liberation.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.06 &#124; Sila, virtue, is an important condition that we try to develop because it is what allows mindfulness and samadhi to come up, and this brings us a lot of benefits. When our samadhi is well-established, it will cultivate wisdom. When wisd]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.06 &#124; Sila, virtue, is an important condition that we try to develop because it is what allows mindfulness and samadhi to come up, and this brings us a lot of benefits. When our samadhi is well-established, it will cultivate wisdom. When wisdom is established, then it will culminate in liberation.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29526/the-bases-for-mindfulness-virtual-retreat-day-1-morning.mp3" length="17908661"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.06 &#124; Sila, virtue, is an important condition that we try to develop because it is what allows mindfulness and samadhi to come up, and this brings us a lot of benefits. When our samadhi is well-established, it will cultivate wisdom. When wisdom is established, then it will culminate in liberation.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Lifting the Mind Out of Depression</title>
	<link>https://watmarpjan.org/en/podcast/lifting-the-mind-out-of-depression/</link>
	<pubDate>Wed, 24 Mar 2021 00:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29051</guid>
	<description><![CDATA[We need to have an instrument to measure our hearts, to know how they are and what they're doing. That instrument is mindfulness. When we are aware of our inner world, then we can adjust our practice according to its state. If our hearts are gloomy, there are many ways to lift them up.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[We need to have an instrument to measure our hearts, to know how they are and what theyre doing. That instrument is mindfulness. When we are aware of our inner world, then we can adjust our practice according to its state. If our hearts are gloomy, there]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[We need to have an instrument to measure our hearts, to know how they are and what they're doing. That instrument is mindfulness. When we are aware of our inner world, then we can adjust our practice according to its state. If our hearts are gloomy, there are many ways to lift them up.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29051/lifting-the-mind-out-of-depression.mp3" length="15753328"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[We need to have an instrument to measure our hearts, to know how they are and what they're doing. That instrument is mindfulness. When we are aware of our inner world, then we can adjust our practice according to its state. If our hearts are gloomy, there are many ways to lift them up.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Giving It Our Best</title>
	<link>https://watmarpjan.org/en/podcast/giving-it-our-best/</link>
	<pubDate>Tue, 23 Mar 2021 00:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29513</guid>
	<description><![CDATA[2021.03.01 &#124; The wise say Nibbāna is supreme, so we have to give it all we have to get there. But, at the same time, it’s not beyond what we are capable of.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.03.01 &#124; The wise say Nibbāna is supreme, so we have to give it all we have to get there. But, at the same time, it’s not beyond what we are capable of.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/a]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.03.01 &#124; The wise say Nibbāna is supreme, so we have to give it all we have to get there. But, at the same time, it’s not beyond what we are capable of.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29513/giving-it-our-best.mp3" length="28984012"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.03.01 &#124; The wise say Nibbāna is supreme, so we have to give it all we have to get there. But, at the same time, it’s not beyond what we are capable of.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:07</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Meditation Instructions in English</title>
	<link>https://watmarpjan.org/en/podcast/meditation-instructions-in-english/</link>
	<pubDate>Mon, 22 Mar 2021 07:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29524</guid>
	<description><![CDATA[Meditation instructions given by Ajahn Anan.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Meditation instructions given by Ajahn Anan.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma tal]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[Meditation instructions given by Ajahn Anan.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29524/meditation-instructions-in-english.mp3" length="5488221"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Meditation instructions given by Ajahn Anan.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:43</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Meditation Instructions in Chinese &#124; 静坐指导（中文)</title>
	<link>https://watmarpjan.org/en/podcast/meditation-instructions-in-chinese-%e9%9d%99%e5%9d%90%e6%8c%87%e5%af%bc%ef%bc%88%e4%b8%ad%e6%96%87/</link>
	<pubDate>Mon, 22 Mar 2021 07:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29525</guid>
	<description><![CDATA[Meditation instructions given by Ajahn Anan (Translated to Chinese). 阿姜阿南静坐指导（中文）。

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Meditation instructions given by Ajahn Anan (Translated to Chinese). 阿姜阿南静坐指导（中文）。

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[Meditation instructions given by Ajahn Anan (Translated to Chinese). 阿姜阿南静坐指导（中文）。

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Meditation instructions given by Ajahn Anan (Translated to Chinese). 阿姜阿南静坐指导（中文）。

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:58</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Source of Every Problem</title>
	<link>https://watmarpjan.org/en/podcast/the-source-of-every-problem/</link>
	<pubDate>Mon, 22 Mar 2021 00:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29511</guid>
	<description><![CDATA[2021.02.28 &#124; If we focus externally, we’ll believe that our problems are caused by other people and the ways they treat us. If we look within, however, we’ll gain the accurate understanding that all our problems arise from attachment to a sense of self. This path takes us to putting down ‘me’ and ‘mine,’ thus freeing us from all difficulties and issues.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.02.28 &#124; If we focus externally, we’ll believe that our problems are caused by other people and the ways they treat us. If we look within, however, we’ll gain the accurate understanding that all our problems arise from attachment to a sense of s]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[2021.02.28 &#124; If we focus externally, we’ll believe that our problems are caused by other people and the ways they treat us. If we look within, however, we’ll gain the accurate understanding that all our problems arise from attachment to a sense of self. This path takes us to putting down ‘me’ and ‘mine,’ thus freeing us from all difficulties and issues.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29511/the-source-of-every-problem.mp3" length="47671756"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.02.28 &#124; If we focus externally, we’ll believe that our problems are caused by other people and the ways they treat us. If we look within, however, we’ll gain the accurate understanding that all our problems arise from attachment to a sense of self. This path takes us to putting down ‘me’ and ‘mine,’ thus freeing us from all difficulties and issues.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:06</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Pure Emptiness</title>
	<link>https://watmarpjan.org/en/podcast/pure-emptiness/</link>
	<pubDate>Sun, 21 Mar 2021 00:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29050</guid>
	<description><![CDATA[Starting by praising the benefits of chanting, Ajahn Anan then reflects upon emptiness. When we see clearly into emptiness, our inner nature of awakening emerges in our hearts.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[Starting by praising the benefits of chanting, Ajahn Anan then reflects upon emptiness. When we see clearly into emptiness, our inner nature of awakening emerges in our hearts.

To listen to most recent talks, you can visit our YouTube page: https://ww]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[Starting by praising the benefits of chanting, Ajahn Anan then reflects upon emptiness. When we see clearly into emptiness, our inner nature of awakening emerges in our hearts.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29050/pure-emptiness.mp3" length="12386588"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Starting by praising the benefits of chanting, Ajahn Anan then reflects upon emptiness. When we see clearly into emptiness, our inner nature of awakening emerges in our hearts.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Buddha&#8217;s Renunciation</title>
	<link>https://watmarpjan.org/en/podcast/renunciation-day/</link>
	<pubDate>Sat, 20 Mar 2021 02:45:39 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29510</guid>
	<description><![CDATA[In this videoconference talk from 19 March, 2021, Ajahn Anan discusses the parami of Nekkhamma, renunciation. 

"In the Buddhist Mahayana tradition, 20th March 2021 is the anniversary of when the Buddha practised Nekkhamma parami, the spiritual perfection of renunciation. So we can reflect on the Bodhisattva who was born as the son of the great King Suddhodana, and who had the parami to rule over the four directions as a wheel-turning monarch. However, he saw that no matter how much power and virtue he had like this, it would not lead to freedom from old age, sickness and death. He must still part from loved ones and loved things. So he renounced everything in order to realise the truth, and spread the Dhamma until it reached us."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 19 March, 2021, Ajahn Anan discusses the parami of Nekkhamma, renunciation. 

In the Buddhist Mahayana tradition, 20th March 2021 is the anniversary of when the Buddha practised Nekkhamma parami, the spiritual perfecti]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 19 March, 2021, Ajahn Anan discusses the parami of Nekkhamma, renunciation. 

"In the Buddhist Mahayana tradition, 20th March 2021 is the anniversary of when the Buddha practised Nekkhamma parami, the spiritual perfection of renunciation. So we can reflect on the Bodhisattva who was born as the son of the great King Suddhodana, and who had the parami to rule over the four directions as a wheel-turning monarch. However, he saw that no matter how much power and virtue he had like this, it would not lead to freedom from old age, sickness and death. He must still part from loved ones and loved things. So he renounced everything in order to realise the truth, and spread the Dhamma until it reached us."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29510/renunciation-day.mp3" length="25034244"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 19 March, 2021, Ajahn Anan discusses the parami of Nekkhamma, renunciation. 

"In the Buddhist Mahayana tradition, 20th March 2021 is the anniversary of when the Buddha practised Nekkhamma parami, the spiritual perfection of renunciation. So we can reflect on the Bodhisattva who was born as the son of the great King Suddhodana, and who had the parami to rule over the four directions as a wheel-turning monarch. However, he saw that no matter how much power and virtue he had like this, it would not lead to freedom from old age, sickness and death. He must still part from loved ones and loved things. So he renounced everything in order to realise the truth, and spread the Dhamma until it reached us."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:54</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Would You Choose Heaven or a Septic Tank?</title>
	<link>https://watmarpjan.org/en/podcast/would-you-choose-heaven-or-a-septic-tank/</link>
	<pubDate>Wed, 17 Mar 2021 00:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29049</guid>
	<description><![CDATA[If we don't know of a higher happiness, then we'll stubbornly cling to our current views and habits. Even if someone tries to pull us up, we won't want to go. So, we must learn to let go of our thoughts in order to cultivate our minds to the highest level.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[If we dont know of a higher happiness, then well stubbornly cling to our current views and habits. Even if someone tries to pull us up, we wont want to go. So, we must learn to let go of our thoughts in order to cultivate our minds to the highest level.]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[If we don't know of a higher happiness, then we'll stubbornly cling to our current views and habits. Even if someone tries to pull us up, we won't want to go. So, we must learn to let go of our thoughts in order to cultivate our minds to the highest level.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29049/would-you-choose-heaven-or-a-septic-tank.mp3" length="15145998"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[If we don't know of a higher happiness, then we'll stubbornly cling to our current views and habits. Even if someone tries to pull us up, we won't want to go. So, we must learn to let go of our thoughts in order to cultivate our minds to the highest level.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:15</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Happiness of Harmony </title>
	<link>https://watmarpjan.org/en/podcast/the-happiness-of-harmony/</link>
	<pubDate>Sun, 14 Mar 2021 00:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29025</guid>
	<description><![CDATA[In this Dhamma discourse, Ajahn Anan speaks on the importance of forgiveness and understanding. When we are involved with others, be it in a monastery, a family, or at work, we should realize that it's natural for us to hold different opinions. The difference between harmony and conflict lies in our relationship to our views, and how strongly we attach to them.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In this Dhamma discourse, Ajahn Anan speaks on the importance of forgiveness and understanding. When we are involved with others, be it in a monastery, a family, or at work, we should realize that its natural for us to hold different opinions. The differ]]></itunes:subtitle>
			<itunes:keywords>Buddha,Buddhism,chanting,Dhamma,Faith</itunes:keywords>
								<content:encoded><![CDATA[In this Dhamma discourse, Ajahn Anan speaks on the importance of forgiveness and understanding. When we are involved with others, be it in a monastery, a family, or at work, we should realize that it's natural for us to hold different opinions. The difference between harmony and conflict lies in our relationship to our views, and how strongly we attach to them.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29025/the-happiness-of-harmony.mp3" length="12350958"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this Dhamma discourse, Ajahn Anan speaks on the importance of forgiveness and understanding. When we are involved with others, be it in a monastery, a family, or at work, we should realize that it's natural for us to hold different opinions. The difference between harmony and conflict lies in our relationship to our views, and how strongly we attach to them.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:35</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Goal of Nibbana</title>
	<link>https://watmarpjan.org/en/podcast/the-goal-of-nibbana/</link>
	<pubDate>Fri, 12 Mar 2021 02:44:23 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29495</guid>
	<description><![CDATA[In this videoconference talk from 12 March, 2021, Ajahn Anan discusses the goal of Nibbana. 

"And the highest of these 38 blessings is making Nibbana clearly visible, leading to the goal of the Buddha’s teachings in this dispensation. It is taking the mind to the highest point, developing the mind to the highest. Because it is leading to the goal at the end of the path for the mind. We could compare it to setting a goal of leading one’s life to having the highest happiness."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 12 March, 2021, Ajahn Anan discusses the goal of Nibbana. 

And the highest of these 38 blessings is making Nibbana clearly visible, leading to the goal of the Buddha’s teachings in this dispensation. It is taking the ]]></itunes:subtitle>
			<itunes:keywords>Buddhism,Dhamma,enlightenment,wisdom</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 12 March, 2021, Ajahn Anan discusses the goal of Nibbana. 

"And the highest of these 38 blessings is making Nibbana clearly visible, leading to the goal of the Buddha’s teachings in this dispensation. It is taking the mind to the highest point, developing the mind to the highest. Because it is leading to the goal at the end of the path for the mind. We could compare it to setting a goal of leading one’s life to having the highest happiness."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29495/the-goal-of-nibbana.mp3" length="11654875"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 12 March, 2021, Ajahn Anan discusses the goal of Nibbana. 

"And the highest of these 38 blessings is making Nibbana clearly visible, leading to the goal of the Buddha’s teachings in this dispensation. It is taking the mind to the highest point, developing the mind to the highest. Because it is leading to the goal at the end of the path for the mind. We could compare it to setting a goal of leading one’s life to having the highest happiness."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:11</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>No Victory, No Defeat</title>
	<link>https://watmarpjan.org/en/podcast/no-victory-no-defeat/</link>
	<pubDate>Wed, 10 Mar 2021 00:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29024</guid>
	<description><![CDATA[In the cycle of birth and death there are no winners or losers. If we see the danger of being trapped in this cage, we gain the incentive to practice the Dhamma and rise above birth and death.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[In the cycle of birth and death there are no winners or losers. If we see the danger of being trapped in this cage, we gain the incentive to practice the Dhamma and rise above birth and death.

To listen to most recent talks, you can visit our YouTube ]]></itunes:subtitle>
			<itunes:keywords>Buddhism,Dhamma,enlightenment,wisdom</itunes:keywords>
								<content:encoded><![CDATA[In the cycle of birth and death there are no winners or losers. If we see the danger of being trapped in this cage, we gain the incentive to practice the Dhamma and rise above birth and death.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29024/no-victory-no-defeat.mp3" length="16166595"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In the cycle of birth and death there are no winners or losers. If we see the danger of being trapped in this cage, we gain the incentive to practice the Dhamma and rise above birth and death.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:57</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Power of Faith</title>
	<link>https://watmarpjan.org/en/podcast/the-power-of-faith/</link>
	<pubDate>Tue, 09 Mar 2021 00:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29477</guid>
	<description><![CDATA[2021.02.27 &#124; When we have a firm faith in the Triple Gem, our efforts will be aroused to reach Nibbāna. We gain the energy and strength to do things we previously thought we couldn’t do.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.02.27 &#124; When we have a firm faith in the Triple Gem, our efforts will be aroused to reach Nibbāna. We gain the energy and strength to do things we previously thought we couldn’t do.

To listen to most recent talks, you can visit our YouTube p]]></itunes:subtitle>
			<itunes:keywords>Buddhism,Dhamma,enlightenment,wisdom</itunes:keywords>
								<content:encoded><![CDATA[2021.02.27 &#124; When we have a firm faith in the Triple Gem, our efforts will be aroused to reach Nibbāna. We gain the energy and strength to do things we previously thought we couldn’t do.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.02.27 &#124; When we have a firm faith in the Triple Gem, our efforts will be aroused to reach Nibbāna. We gain the energy and strength to do things we previously thought we couldn’t do.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:39</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>In Praise of Patient Endurance</title>
	<link>https://watmarpjan.org/en/podcast/in-praise-of-patient-endurance/</link>
	<pubDate>Mon, 08 Mar 2021 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29475</guid>
	<description><![CDATA[2021.02.25 &#124; The Buddha praised forbearance, so much so that in a former life he exalted this quality even while being tortured to death. We, too, need to endure with all the frustrations and emotions we feel, and in doing so, we steadily forge ahead along the path to the highest peace.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.02.25 &#124; The Buddha praised forbearance, so much so that in a former life he exalted this quality even while being tortured to death. We, too, need to endure with all the frustrations and emotions we feel, and in doing so, we steadily forge ahea]]></itunes:subtitle>
			<itunes:keywords>Buddhism,Dhamma,enlightenment,wisdom</itunes:keywords>
								<content:encoded><![CDATA[2021.02.25 &#124; The Buddha praised forbearance, so much so that in a former life he exalted this quality even while being tortured to death. We, too, need to endure with all the frustrations and emotions we feel, and in doing so, we steadily forge ahead along the path to the highest peace.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			<itunes:summary><![CDATA[2021.02.25 &#124; The Buddha praised forbearance, so much so that in a former life he exalted this quality even while being tortured to death. We, too, need to endure with all the frustrations and emotions we feel, and in doing so, we steadily forge ahead along the path to the highest peace.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:21</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Escaping the Cave of Confusion </title>
	<link>https://watmarpjan.org/en/podcast/escaping-the-cave-of-confusion/</link>
	<pubDate>Sun, 07 Mar 2021 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29023</guid>
	<description><![CDATA[Being caught in doubt is like being lost in a dark cave without a torch. We need a guide to lead the way, to show us the right path that will take us out of darkness and towards the light of truth.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[Being caught in doubt is like being lost in a dark cave without a torch. We need a guide to lead the way, to show us the right path that will take us out of darkness and towards the light of truth.

To listen to most recent talks, you can visit our You]]></itunes:subtitle>
			<itunes:keywords>Buddhism,Dhamma,enlightenment,wisdom</itunes:keywords>
								<content:encoded><![CDATA[Being caught in doubt is like being lost in a dark cave without a torch. We need a guide to lead the way, to show us the right path that will take us out of darkness and towards the light of truth.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Being caught in doubt is like being lost in a dark cave without a torch. We need a guide to lead the way, to show us the right path that will take us out of darkness and towards the light of truth.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:18</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Taking Nibbāna as Our Ideal</title>
	<link>https://watmarpjan.org/en/podcast/taking-nibbana-as-our-ideal/</link>
	<pubDate>Sat, 06 Mar 2021 00:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29473</guid>
	<description><![CDATA[2021.02.24 &#124; When we take inner peace and purity as our highest ideal, we then devote ourselves to this path that the great teachers have practised and taught. Reaching Nibbāna is not too difficult for us. We can get there in this life.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.02.24 &#124; When we take inner peace and purity as our highest ideal, we then devote ourselves to this path that the great teachers have practised and taught. Reaching Nibbāna is not too difficult for us. We can get there in this life.

To listen]]></itunes:subtitle>
			<itunes:keywords>Buddhism,Dhamma,enlightenment,wisdom</itunes:keywords>
								<content:encoded><![CDATA[2021.02.24 &#124; When we take inner peace and purity as our highest ideal, we then devote ourselves to this path that the great teachers have practised and taught. Reaching Nibbāna is not too difficult for us. We can get there in this life.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.02.24 &#124; When we take inner peace and purity as our highest ideal, we then devote ourselves to this path that the great teachers have practised and taught. Reaching Nibbāna is not too difficult for us. We can get there in this life.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:36</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Supreme Incinerator of Obscurations</title>
	<link>https://watmarpjan.org/en/podcast/the-supreme-incinerator-of-obscurations/</link>
	<pubDate>Fri, 05 Mar 2021 08:30:29 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29482</guid>
	<description><![CDATA[In this videoconference talk from 5 March 2021, Ajahn Anan talks about the quality of khanti, patient endurance, described by the Buddha in the Ovada Patimokkha as the supreme incinerator of defilement.

"...especially coming to Dhamma practice and bhavana [mental cultivation], then we must have patience towards the practice and bhavana - standing, walking, sitting, and lying down with effort. To aspire to Nibbana, we must be determined to practice seriously. Then ultimately we will gain peace in the mind. We will then know and see the Dhamma."]]></description>
	<itunes:subtitle><![CDATA[In this videoconference talk from 5 March 2021, Ajahn Anan talks about the quality of khanti, patient endurance, described by the Buddha in the Ovada Patimokkha as the supreme incinerator of defilement.

...especially coming to Dhamma practice and bhav]]></itunes:subtitle>
			<itunes:keywords>Buddhism,Dhamma,enlightenment,wisdom</itunes:keywords>
								<content:encoded><![CDATA[In this videoconference talk from 5 March 2021, Ajahn Anan talks about the quality of khanti, patient endurance, described by the Buddha in the Ovada Patimokkha as the supreme incinerator of defilement.

"...especially coming to Dhamma practice and bhavana [mental cultivation], then we must have patience towards the practice and bhavana - standing, walking, sitting, and lying down with effort. To aspire to Nibbana, we must be determined to practice seriously. Then ultimately we will gain peace in the mind. We will then know and see the Dhamma."]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29482/the-supreme-incinerator-of-obscurations.mp3" length="13063607"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this videoconference talk from 5 March 2021, Ajahn Anan talks about the quality of khanti, patient endurance, described by the Buddha in the Ovada Patimokkha as the supreme incinerator of defilement.

"...especially coming to Dhamma practice and bhavana [mental cultivation], then we must have patience towards the practice and bhavana - standing, walking, sitting, and lying down with effort. To aspire to Nibbana, we must be determined to practice seriously. Then ultimately we will gain peace in the mind. We will then know and see the Dhamma."]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:09</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>The Teaching of All Buddhas</title>
	<link>https://watmarpjan.org/en/podcast/the-teaching-of-all-buddhas/</link>
	<pubDate>Fri, 05 Mar 2021 00:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29471</guid>
	<description><![CDATA[2021.02.22 &#124; Every single Buddha teaches the principles of abandoning harmful acts, bringing skillfulness to completion, and making the mind pure and bright. In this talk, Ajahn Anan expands on what it means to put these principles into practice.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.02.22 &#124; Every single Buddha teaches the principles of abandoning harmful acts, bringing skillfulness to completion, and making the mind pure and bright. In this talk, Ajahn Anan expands on what it means to put these principles into practice.
]]></itunes:subtitle>
			<itunes:keywords>Buddhism,Dhamma,enlightenment,wisdom</itunes:keywords>
								<content:encoded><![CDATA[2021.02.22 &#124; Every single Buddha teaches the principles of abandoning harmful acts, bringing skillfulness to completion, and making the mind pure and bright. In this talk, Ajahn Anan expands on what it means to put these principles into practice.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
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			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.02.22 &#124; Every single Buddha teaches the principles of abandoning harmful acts, bringing skillfulness to completion, and making the mind pure and bright. In this talk, Ajahn Anan expands on what it means to put these principles into practice.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:55</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Buddhist Methodology &#038; Ideology</title>
	<link>https://watmarpjan.org/en/podcast/buddhist-methodology-ideology/</link>
	<pubDate>Thu, 04 Mar 2021 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29468</guid>
	<description><![CDATA[2021.02.20 &#124; In the Ovādapatimokkha Sermon, the Buddha laid down the ideals that we aim for: Nibbāna and purity of mind. To get there, however, we need to put into practice the methods of the Path.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></description>
	<itunes:subtitle><![CDATA[2021.02.20 &#124; In the Ovādapatimokkha Sermon, the Buddha laid down the ideals that we aim for: Nibbāna and purity of mind. To get there, however, we need to put into practice the methods of the Path.

To listen to most recent talks, you can visit ou]]></itunes:subtitle>
			<itunes:keywords>Buddhism,Dhamma,enlightenment,wisdom</itunes:keywords>
								<content:encoded><![CDATA[2021.02.20 &#124; In the Ovādapatimokkha Sermon, the Buddha laid down the ideals that we aim for: Nibbāna and purity of mind. To get there, however, we need to put into practice the methods of the Path.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29468/buddhist-methodology-ideology.mp3" length="32321932"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[2021.02.20 &#124; In the Ovādapatimokkha Sermon, the Buddha laid down the ideals that we aim for: Nibbāna and purity of mind. To get there, however, we need to put into practice the methods of the Path.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:26</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
</item>

<item>
	<title>Religion is Emptiness</title>
	<link>https://watmarpjan.org/en/podcast/religion-is-emptiness/</link>
	<pubDate>Wed, 03 Mar 2021 00:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Ajahn Anan Akiñcano]]></dc:creator>
	<guid isPermaLink="false">https://watmarpjan.org/en/?post_type=podcast&#038;p=29022</guid>
	<description><![CDATA[Beginning with highlighting the importance of forbearance, Ajahn Anan then goes on to relate an occasion when Luang Pu Chah taught a couple of Catholic nuns who came to see him. He said that really all religion is emptiness.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></description>
	<itunes:subtitle><![CDATA[Beginning with highlighting the importance of forbearance, Ajahn Anan then goes on to relate an occasion when Luang Pu Chah taught a couple of Catholic nuns who came to see him. He said that really all religion is emptiness.

To listen to most recent t]]></itunes:subtitle>
			<itunes:keywords>Buddhism,Dhamma,enlightenment,wisdom</itunes:keywords>
								<content:encoded><![CDATA[Beginning with highlighting the importance of forbearance, Ajahn Anan then goes on to relate an occasion when Luang Pu Chah taught a couple of Catholic nuns who came to see him. He said that really all religion is emptiness.

To listen to most recent talks, you can visit our YouTube page: <a href="https://www.youtube.com/ajahnanan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/ajahnanan</a>

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email <a href="mailto:wmjdhamma@gmail.com" rel="noopener noreferrer" target="_blank">wmjdhamma@gmail.com</a> for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></content:encoded>
		<enclosure url="https://watmarpjan.org/en/podcast-download/29022/religion-is-emptiness.mp3" length="10620795"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Beginning with highlighting the importance of forbearance, Ajahn Anan then goes on to relate an occasion when Luang Pu Chah taught a couple of Catholic nuns who came to see him. He said that really all religion is emptiness.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Every day 7-9 p.m. Indochina Time (Bangkok, GMT + 7).]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:42</itunes:duration>
	<itunes:author><![CDATA[Ajahn Anan Akiñcano]]></itunes:author>
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	</channel>
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